The Little Book of Fairness 2022

K O O B E L T T I L THE S S E N R I A F OF

- welcome -

Hello, my name is Bravo Brazil!

This is the Little Book of Fairness, and I'm Captain Cocoa, the superfruit cocoa pod. Before we begin I would like to introduce you to my new friend Bravo Brazil, the superfruit Brazil nut. Bravo Brazil is from Peru in South America.

We work with Shared Interest and believe in a fairer world.

Shared Interest helps farmers in 49 countries. They make sure fair trade farmers are paid well and have enough money to live.

A day in the life of a brazil nut farmer il nut on a Braz s k r o w e rea is miker h on. This a z a m This is Es A f n e Peruvia diversity o h t t s e in t a m e r r g fa he rth. r having t known fo cies on ea e p s l a im an andela plant and is called C

DID YOU KNOW?

aft If you see food or handcr h wit ps sho the in cts du pro either of these logos, you s know that the producer ly. fair d pai n bee e hav

orks for om the Esmiker w e v ti ra e p razil nuts fr ared B t c e ll o c The co-o h rs e world. S dela farme around th Peru. Can m rmers e fa th ll re e u and s make s to la e d rainforest n Ca orks with Interest w irly. akfast are paid fa eats a bre d n a m a 6 p at e takes iker gets u mily before work. H m s E y a d fa orks.

Every ns with his while he w a k e c b a d n s n a a of rice drink as e of land d banana is is a piec a fermente on a concesión - th es il nuts.

Esmiker liv cting Braz e ll o c r fo Scan with your smartphone to view our ifilly used spec animation on climate change or visit www.shared-interest.com/schools

U KNOrsWa?re DID YO re ut gathe Brazil n Castañeros called

brazil nut s e u l a v n o i t i r nut

brazil nut benefits 187

CALORIES

ll of energy

re packed fu Brazil nuts a . ly nutritious and are high

ur health in may benefit yo ts u n l zi ra r heart, B g Eatin pporting you su as ch su several ways, . mune system brain and im

cholesterol free sugar free

ow Brazil nuts gr -like ell, in orange sh e ik t-l en, coconu op lit , when sp segments that -20 Brazil nuts.

12 reveal about

19G FAT

immune system

Brazil nuts are rich in selenium. Selenium is vital for your immune system.

It also helps prevent damage to your body's cells and tissues.

4G

PROTEIN

2.1G FIBRE

sodium free

?

DID YOU inKsiNdeOaWround,

3.3G CARBS

(per 28g)

Good for your heart

Brazil nuts contain heart-healthy fatty acids and are rich in antioxidants, minerals and fibre, all of which help keep your heart healthy.

Vitamins

Brazil nuts contain vitamin E, which gives you healthy skin and eyes.

t c e f f e t u n l i z a r b e h t ommon t effect is a c u n il z ra B e ere h T nomenon wh top e h p e th r fo name to the s tend to rise le ic rt a p e . rg la n it is shaken e h w re tu ix of a m

1

nut Or not

3 2

Acorn

t this You can try ou yourself by r fo t experimen t to help. As asking an adul are shaken, the mixed nuts gradually shift the Brazil nuts . rtical position into a more ve to ts nu This allows pea nd them, ou ar n ow d tumble zil nuts ra B e th pushing gher. higher and hi

walnut NUT

Can you guess what is

NUT

NOT

brazil nut NUT

A nut is a fruit consist ing of a hard or tough nutshell protecting a kernel which is usually edible. In general a wi de variety of dry seed s are referred to as nuts .

peanut

hazelnut NUT

NOT

NOT

NOT

NUT

NOT

chestnut NUT

NOT

a nut and what is not?

coconut NUT

NOT

almond NUT

NOT

To make your no bake Brazil nut bites you will need the following ingredients:

• 130g of whole Fairtrade Brazil nuts • 60g of Fairtrade peanut butter • 2 tablespoons of Fairtrade cocoa powder • 1/4 teaspoon of sea salt • 2 tablespoons of maple syrup • 50g of desiccated coconut

take me shopping!

lls can be The Brazil nut ba er and ez fre the in ed popp er date enjoyed at a lat

: E K A M O T W O H S L L A B T U N L I Z A N O BA K E B R ent ingredi

130g of whole Fairtrade Brazil nuts

P.S If y nuts yo ou do not wa nt to u u can r se B epla or toas ce these wit razil ted oatm h seed s eal.

1/4 teaspoon of sea salt

60g of Fairtrade peanut butter

2 tablespoons of maple syrup

s

2 tablespoons of Fairtrade cocoa powder

50g of desiccated coconut

1. Crush the Brazil nuts using either a food processor or grinder.

2. Tip all the ingredients into a bowl and mix together with a wooden spoon.

3. Using your hands, scoop out the mixture and form into balls.

4. Roll the balls in the coconut flakes.

Scan with your smartphone to watch our instructional cooking video.

5. Store in the fridge until ready to eat!

W? DID YOU KeeNisOone of

t tr The Brazil nu longest-lived d an t es rg la st. the azon rainfore m A e trees in th

WHERE DOES OUR shopping COME F ROM

1.

?

When we go to the supermarket, it can be fun to think about where the products on the shelves are grown or made. Th ese are some of the organisations Shared Interest help s.

SHARED INTEREST UK OFFICE

1. Austria

SHARED INTEREST COSTA RICA OFFICE

3.

SHARED INTEREST GHANA OFFICE

2.

SHARED INTEREST PERU OFFICE

4.

SHARED INTEREST KENYA OFFICE

Lemberona works with farmers who produce dr ied fruits, nuts an d spices. They mak e in countries like sure farmers Uzb paid fairly. Uzbek ekistan are is landlocked. This tan is double means it is surrounded by la nd sea, which makes rather than it more difficult to export produc ts.

3. Peru

er works with ov Alto Huallaga u. er P in s er 450 cocoa farm oduce is high pr ey th a co co The arantees a gu ch quality, whi rs. for its membe good income

2. Ghana

sket TradeAID works with ba ana.

Gh weavers in Northern is on rk The land they wo the difficult to farm and so relies ion lat pu po the of majority ing. liv a ke on handcrafts to ma

4. Ugand

a Kibinge w o rk s with coff farmers in ee from oth Uganda. Isolated er towns and villag coffee pro es, source o vides the sole f income for most the comm of unity.

: r e h t r u f t i e r explo the amazon

is the world’s The Amazon al rainforest. largest tropic r 5.5 million Covering ove big etres, it is so square kilom uld o nd Ireland w a K U e th t a th mes! fit into it 17 ti

l beauty mense natura im of ea ar is Th iting tant role in lim plays an impor se the au ec b e. This is g an ch e at im cl dioxide n takes carbon io at et g ve h ric e air and e gas) out of th us ho en re g (a en. releases oxyg

3,000

rich ECOSYSTEM

Types o

f Fish

on has an The Amaz stem, rich ecosy ds incredibly as thousan h it g in n a me lant t types of p of differen ls: and anima

00 s 0 , 40 cie pe

nt S

Pla

430

Mammals

1,300

Bird Spe

cies

The Amazo

n Rainforest

Share Cande d Interest g nut ga la so they ives financ can the e to remem rers in the A pay the Bra zil mazon ber w hat th ey are . Can you called ?

DID YOU KNOW?

We believe that the only way to save the rainforest is to make everyone aware of its importa nce and of the many raw material s that are available and can be source d sustainably.

2.5ion Miilfflerent D ects Ins

climate chang

e

ge describes Climate chan e typical a change in th region over weather of a of time. a long period treme weather It can cause ex azon e Peruvian Am conditions. Th fall, in too much ra can suffer from e flooding in th which causes there t other times, wet season. A d dry spells calle may be severe Brazil w ro difficult to g droughts. It is happens. nuts when this

he r in t e c u prod nforest il nut ai Braz mazon r A

pollination

o r e h r e p u ur next s

Orchid Bee s lo a little differ ok ent to the yello w and black ones you used to seei are ng

n e dry seaso th g n ri u d r mn ees flowe In the autu . n Brazil nut tr o s a e s t the we duces large ro p e e through to tr e the months, th and fall to and winter m o lo b t a ers th eans yellow flow ycle. This m c y il a d a r the n o t of time fo n u forest floor o m a ll a ly a sm there is on . e pollinated flowers to b

draw o in the lants rest p t u n Brazil azon rainfo Am

odied d by large-b te a n lli o p e open the nly b They can o ugh to prise o n e g n ro re st Bees, have bees that a , or Orchid e in ss lo g u se E live in flower. The they like to d n a s e u g orchids. ton large, huge that contain s, st re fo d rbe wild undistu

DID YOU KNOW?

Falling Brazil nut tree pods can travel at speeds of 50 mph.

The flo at a far wer of the blu m in Ch e ile, Sou berry plant th Ame rica

ero Our next h

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will be a ch

tear off this hero here, Interest Draw your to: Shared it st o p d n page a ce House, arl Assuran Society, Pe est ge Street, W AQ for 7 New Brid Tyne NE1 8 n o p u le st tion Newca our competi in w to e c n the cha d Interest e next Share to design th superhero.

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game sheet 1

1

1

1

2

2

2

2

3

3

3

3

4

4

4

4

Pop the dic e counters ou and t page to get of the st our Brazil n art with ut game which farmer ca found in the n be back pocket.

how to play a • Players take turns in t throw hes hig er; ord ise ckw clo of the die starts.

back of game sheet

in a • A piece simply moves und the clockwise direction aro ber thrown. num the by en giv board 1 or 6 to move • Players must throw a g circle onto rtin sta the m a piece fro k. trac the first square on the

Winning pleted a full • When a piece has com ves up the circuit of the board, it mo n. um col e hom numbered ved onto the • A piece can only be mo ct throw. exa an by home column

POCKET

ve all 4 • The first person to mo umn wins. col e pieces into the hom

ther turn.

ano • A throw of a 6 gives

piece of • If a piece lands on a piece the , our a different col d to its rne retu is n upo ped jum starting circle. a piece of the • If a piece lands upon a block. ms for same colour, this sed or pas be not can ck blo This piece. ng osi opp landed on by any

nut or n

ot

answers Acorn - N UT, Walnu t - NOT, H Peanut - N azelnut - N OT, Cocon UT, ut - NOT, Brazil nut Chestnut - NOT, - NUT, Alm ond - NOT

KNOWr ?will tell you U O Y D I D be rial num nted.

se pri The FSC is booklet was th re e wh

CONNECT WITH US

THANKS FOR READING THE LITTLE BOOK OF FAIRNESS For parents/guardians/teachers: If you have enjoyed the activities in this booklet, please visit our website to discover more free resources.

For teachers: We can visit your school to help pupils learn more about Fairtrade.

If you’re interested, contact our membership team on 0191 233 9102 or at membership@shared-interest.com You can write to us at: Shared Interest Society, Pearl Assurance House, 7 New Bridge Street West, Newcastle upon Tyne NE1 8AQ

PLEASE PASS ME ON TO A FRIEND OR RECYCLE ME shared-interest.com/schools

stickers sheet

187

CALORIES

2.1G FIBRE