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Thiscoursewillteachyouhowtooptimizeyourtrainingprogramandhowtoprovidethesafestandmostproductivewaystoperformresistanceexerciseforyou oryourclients,soyoucan:Ensurethateachexerciseyouselectoptimizesefficiency,productivityandsafetyInThePhysicsofResistanceExercise,DougBrignole presentsaphysicsperspectiveformaximizingmuscledevelopmentbydoingtherightexercisesanddoingthemrightAddyouranswerItisThePhysicsof ResistanceExercisebyDougBrignoleISBNISBNHealthyLearningSoftcoverDougBrignoleratingsbyGoodreadsSoftcoverISBNISBNPublisherWhatisDoug Brignole’slegacyintheworldofbodybuilding?Withadesofexperience,numeroustitlesunderhisbelt,andarelentlessdrivetopushtheboundariesoffitness, DoughastrulysetthegoldstandardinphysiqueperfectionFormerMrAmericaandMrUniverse,DougBrignolerevealshisvisionofthefitnessindustryinthe futureRather,itisTHEPHYSICSOFFITNESSONLINEPROGRAMThefirstchaptersinthisone-of-a-kindbookclearlyexplainthephysicsprinciplesthat areessentialforoptimalperformanceofallresistanceexercisesin-depthchaptersofThePhysicsOfFitnessBook(PDFVersion)thatexplaintheundeniable physicsfactorsinvolvedinresistanceexerciseTHEBRIGVIDEOTheBestResistanceExercisesforoptimalmuscleloadingandphysiquedevelopmentas recommendedbyDougBrignoleThePhysicsofFitnessisarareexampleofaworkonexercisetrainingthatisnotbasedonrepetitionofapproachesusingstock movementssanctionedbylongtraditionaluseDougapplieshisextensiveknowledgeofbiomechanicstoboththeprinciplesofresistancetrainingandthepractical applicationsofexerciseperformanceHehasinfluencedcountlessenthusiastsandprofessionalsinthesportConclusionThePhysicsofFitnessDouglas BrignoleFreeebookdownloadasPDFFilepdf),TextFiletxt)orreadbookonlineforfreeDougapplieshisextensiveknowledgeofbiomechanicstoboththe principlesofresistancetrainingandthepracticalapplicationsofexerciseperformanceUsingphysics(“classicalmechanics”),wecancalculatetheamountof muscleloadversustheamountofweightThePhysicsofResistanceExercisew/DougBrignoleRonPennaEveryyear,countlessindividualsengageinaresistance trainingprograminanattempttoeimore4yearsagoHediscusseshowtheindustrymustgetitsacttogetherifithopestobetakenseriously,andhowhe’s committedtodoinghispartintransformingtheindustryintoamuchmorecredible,honThePhysicsofFitnessDouglasBrignolePDFArmElbowDougBrignole Thankyou,JimThebookformerlyknownas"ThePhysicsofFitness"isnowcalled"ThePhysicsofResistanceExercise"thelawsofphysicsapplyduringall resistanceexercisesIntherealmofbodybuilding,thelossofDougBrignolestandsasapoignantreminderofthefragilityanglais[en],pdf,MB,ThePhysicsof FitnessDouglasThePhysicsofFitness:TheAnalysisandApplicationofBio-mechanicalPrinciplesinResistanceExercise(nowcalledThePhysicsofResistance Exercise)thankstoDougBrignole’sbookIcansaythatawarenessofouruniquelong-termhumanmusculoskeletalTheworldofbodybuildinghasbeenblessed withmanyiconicfigures,butfewhavemadeanimpactaslastingandsignificantasDougBrignole.Beyondhiscompetitionachievements,Dougwasamentor, author,andadvocateforbodybuilding