Positive Women - Your Morning Shower - The Most Important Meeting of Your Entire Day
Shower Boss One of the rituals, habits, necessities we rush through each day is grossly undervalued and that is your morning shower, which is the most important meeting of your entire day!
Your shower is a meeting with yourself, the most important person in your day. If you are a parent, you may beg to differ but just like on an airplane, if you do not put your oxygen mask on first, you cannot those who depend on you. So, let us go over why this first meeting is so important and can change the direction of your day and life if you take full advantage of it.
Shower Ideas
You may have noticed that some of your best ideas come to you in the shower. There is a very good reason for this as I learned from an Indian Medicine Man in my early 20's. A shower is a literal, spiritual, mental and emotional and physical cleansing. The new ideas come to you then because you are open and have shed a layer of armor so to speak.
I suggest you keep a pad and pen close by to write down your shower ideas as soon as you dry off your writing hand.
Brighten Your Mood You get to determine what your mood will be for the day. If you are basing your mood on how other people behave toward you, you have just given your power away. Remember, "He who angers you controls you."
Smiling changes the physiology of your body. Your subconscious takes in everything as if it is the truth and it has already been programmed that when you smile, you are happy. You literally begin to feel happier when you smile, even if you weren't feeling so great before.
My suggestion: smile all the way through your shower because your mood is up to you!