MAY 2013
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SINCE 1980 — VolUME 33 • NUMBER 5
Senior Women’s Softball Team Takes Championship
By Dustin James, M.D., The Tummy Doc
Local Lady Podiatrist can Stop Your Foot & Joint Pain Now!
Most of us take medications. The older we get, the more we need. We take medicines to help us feel better. Sometimes, though, they have side-effects that make other parts feel worse. This is especially true for the digestive system. The good news is that there are tips you can follow to curb side-effects. Here are some of the most commonly prescribed medications and ways to ward off potential digestive upsets.
PAGe 5
Two Social Security Strategies for Married Couples
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CARES OPENS NEW CENTER MAY 10TH
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Curbing Digestive Upsets Caused by Medications
Medication: NSAIDS (non-steroidal anti-inflammatory medications). Includes Advil®, Aleve®, Ibuprofen, Excederin®, Aspirin, Naprosyn, and Celebrex®.
Bottom row left to right, Bev Leslie, Helen Boyd, Ethel Lehmann, Ida Martens; 2nd row, Joe Marten, Maureen Gallina, Bev Eggert, Karen Campbell, Del Bowyer; top row, Craig Bell, Helen Bell, Harriet Mair, Ruth Fellmeth, Jean Toberman, Betti Narucki.
F
reedom Spirit of Florida women’s age 75+ softball team out of Clearwater, Fla., made history this past weekend by taking the SPA (Softball Players Association) championship, winning over 6 other teams of 70 year old women. The Freedom Spirit team was formed in 1992 and made news by being the first team to compete successfully in the 75 age division. They were seeded number one after winning their first three games over Tennessee, Kentucky, and N.W. Mt. Mammas with a total of only 3 runs scored against them. In the final round they took on the Golden Gals from The Villages, winning with a
score of 10 to 13. The 83-year old shortstop slid into 3rd base, under the tag. The scorekeeper, who does not normally play, hit a double during the game and a single to help us win. She had to play because we only had 13 players. The team wants to encourage other senior women. And, of course, they are looking for women softball players age 75 and over to join their team.
These pain and inflamation relieving medications soothe your aches and pains, but they are also the number one cause of bleeding ulcers in the United States. They are also notorious for causing stomach pains from gastritis and diarrhea. Curbing Digestive Side Effects The best way to avoid these side-effects is to avoid taking them regularly. If you need to take them daily, antacids See MEDICATIONS, Page 27
For more information, please contact Del Bowyer, left fielder, 727-365-2188 dbowyer55@aol.com.
Senior Voice America…in print, on the web and on the air with Health, Wealth & Wisdom. Tune in to AM 1470 WMGG Monday thru Friday, from 4 to 6 p.m. as Publisher Evan Gold brings you the information to live an active mature lifestyle. Visit our new website, Tampa Bay’s leading news source for seniors, www.seniorvoiceamerica.com.
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Senior Voice America MAY 2013
MAY 2013
Senior Voice America
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Health Roundup
Understanding Carpal Tunnel Syndrome By Larry Fishman, M.D. Carpal tunnel syndrome is the most common of the cumulative trauma disorders. It is a very common clinical condition and it affects the workplace as well. Carpal tunnel syndrome refers to pressure upon the median nerve as it passes through the wrist into the hand. There is a band, which goes from one side of the wrist to the other, that compromises the roof of this tunnel. With time and repetitive trauma, that band becomes thicker than it should and, therefore, puts pressure on the nerve. It is the pressure on the nerve that causes symptoms associated with carpal tunnel syndrome. The most common symptoms usually occur by a patient waking up in the middle of the night, having to shake their hand. They have the feeling of pain, burning, numbness and tingling. At first, they think this may be circulation, but with time, symptoms do progress. They can bother the patient during the day while they are
reading, driving and writing. Again, patients oftentimes confuse these symptoms with arthritis, diabetes, aging, but in all likelihood, these symptoms are carpal tunnel syndrome. The symptoms can be insidious, and with time can cause nerve damage. Indeed, with time, patients complain about buttoning their shirt, having trouble twisting lids off jars and carrying gallons of milk. Once the nerve damage does occur, it can be irreversible. The diagnosis is usually made by history and the physical examination. A neurosurgeon can perform a neurological examination, which can determine whether or not there is any weakness or atrophy present, and also look for clinical signs, which may be commonly associated with carpal tunnel syndrome. Rarely, further diagnostic testing is indicated. The conservative treatment is to immobilize the wrist since the condition is brought on by repetitive activity. Wearing a wrist brace sometimes temporarily eases the symptoms. More often than not, the effects are short-lived.
The surgical approach consists of cutting the band and, therefore, relieving the pressure upon the median nerve. The conventional way of performing this procedure requires significant anesthesia as well as a large incision, which courses through most of the hand, through the wrist, and above the wrist. It is a very common and successful operation. However, the patient is usually placed in a cast or splint for several months after surgery and hand motion is therefore limited. In the Tampa bay area, I pioneered the minimally invasive approach. I performed this operation using straight local anesthesia and making only a small, less than one inch, incision in the crease of the wrist itself. With a specialized instrument, I am able to relieve the pressure and cut the band through a minimally invasive approach. This is literally a five minute operation that requires two sutures, and is a band-aid surgery. There is no
casting or splinting after the procedure and the patient is able to resume most of their normal activity in a very short period of time. The patient also has the option of performing a bilateral procedure, if necessary. Carpal tunnel syndrome is one of the many common disorders that can now be treated through a minimally invasive approach with excellent results, minimal risk, as well as the benefit of returning to normal activities very quickly. Larry Fishman, M.D. is a Sports Medicine Specialist, Neuromusculoskeletal Medicine Physician, Neurosurgeon in Brandon, Fla. For more information on Dr. Fishman and his other neurological services, call (813) 653-2770.
TMTM
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Senior Voice America MAY 2013
FROM THE publisher
Mothers and Wives
TM TM
Senior Voice America, Inc. 8406 Benjamin Rd., Ste. G Tampa, FL 33634 Phone (813) 444-1011 • Fax (813) 422-7966 www.seniorvoiceamerica.com Staff Publisher: Evan Gold evan@seniorvoiceamerica.com Associate Publisher: Timm Harmon timm@seniorvoiceamerica.com Managing Editor/Broadcast Producer: Deb Goldman deb@seniorvoiceamerica.com Editor: Julie Heidelberg julie@seniorvoiceamerica.com Creative Director: Lourdes M. Sáenz lourdes@seniorvoiceamerica.com ADVERTISING REPRESENTATIVES • (813) 444-1011 Timm Harmon timm@seniorvoiceamerica.com Sharon Altman altman@seniorvoiceamerica.com John Nichols john@seniorvoiceamerica.com Join our sales team. For information about opportunities throughout Florida and North America, email timm@seniorvoiceamerica.com.
As Mother’s Day approaches, I cannot help of thinking about my mother. It’s been seven years and some days but it seems like it was yesterday. A friend of mine put it so succinctly when he lost his mother, “Today My Heart is Broken.” I don’t think you can put it in any more of an appropriate, descriptive way. Your mom is the one you go to in times of need, when you feel the world is against you or you just need a hug and someone to empathize with you. Moms are good at that; where dad tries to fix your problems, mom is there just to make you feel better and be in your corner. So, that started me thinking about the mom I live with every day, not my mom, but my kids’ mom. That’s right, Deb. One of our radio show recent guests, Dr. Deanna Brann, author of the book, Reluctantly Related: Secrets to Getting Along with Your Mother-in-Law or Daughter-inLaw, offers some great advice for moms and daughters-in-law who have problems getting along. I know it was not easy for Deb sometimes: having a mother-in-law that was an “expert on everything” can be a bit tricky, to say the least. I mean it takes some real “brass ones” to give your daughter-in-law pregnancy advice when both of your children are adopted, no? This is too short of a space to get into the many issues of mothers and daughters-in-law, but suffice it to say that if you are having a problem with your daughter-in-law, DO NOT expect your son to work it out for you. We would rather storm the beach at Normandy than get into that. I have two pieces of advice to make your Mother’s Day a good one. First, do something nice for your daughter-in-law (if she’s a mom), expecting nothing in return, and, second, buy Dr. Brann’s book. Like so many of our guests on our daily radio show, 1470 AM 4-6 p.m. Mon.-Fri. (is that a shameless plug or what?), she offers some great advice and insight for families to get along better and improve their relationships. Remember, if you want to spend more time with your son or grandchildren, it’s your daughter-in-law that holds the cards usually. I want to wish all of our moms that read Senior Voice a wonderful Mother’s Day. For my co-host on air and partner in life, Deb, who always went out of her way to have a good relationship with my mother, I hope you have a very special day and thanks for being such a wonderful mom to our four kids. And finally, Mom, wherever you may be, while we did not always see eye-to-eye, I will always miss you.
Evan Gold
Contributors Henry Adams • Abne M. Eisenberg Ruth Fanovich • Judith Sabghir Gannon James Salvatore Giardina Audrey Hawley • Diane Houser • Ro Martinez Dr. John Michaelos • Eric Pfeiffer • Joe Pippen Maria Posani • Bonnie Quick Bohdan O. Szuprowicz • June Hurley Young Would you like to write for Senior Voice America? Please email editor@seniorvoiceamerica.com
Senior Voice is a Proud Member of Better Living for Seniors The Guardian Association of Pinellas County The Florida Assisted Living Association Senior Voice America is published monthly and is distributed free of charge, courtesy of its advertisers. Distribution area includes Pinellas, Hillsborough, Pasco, Sarasota and Manatee counties. Articles and advertising contained in this issue do not necessarily reflect the opinion or endorsement of the publisher, who does not verify advertiser claims and reserves the right to refuse or discontinue any advertising.
Tune in to 1470am WMGG. Monday – Friday From 4-6pm
LETTERS TO THE EDITOR Dear Senior Voice America, I truly enjoyed your April comments. I started my future years at 8 when my dad died & my mom went to work. I started my family of 6 when I was 2030 years old. I planned weekly, monthly, yearly and on, 5, 10 and many years ahead. I planned for finances, goals for raising my family, hobbies and new things. By 21, my children were either in college or working in their chosen careers. 3 daughters have already retired at 53, 55 and 57. 2 sons and the 4th daughter still have the same careers over the past 35-40 years. All raised families, 2 divorced daughters with no alimony, both own 2 homes, 1 also has investment properties, their own retirement homes and original homes already paid for. Like myself, who because of pre-planning for over 70 years, have been able to travel to all 50 states in depth plus everywhere in the world to visit & see. Everything I always wanted to and had crossed off my list. I still travel solo, go to jazz festivals around the country and yearly do 2 cruises. I have been very blessed. At the moment, my 2 daughters are laughing heartily, putting up shelves for me. All 6 children live in different states but are in contact all the time. 3 bought retirement homes in 1 state on a lake they could all afford. At 83 in July, I am still enjoying many things and hobbies and group activities with others. Life is short and memories of fun times are what keep you in great humor as we age. Sincerely, -June Smith P.S. using a walker for over 2 years, it’s a great help especially when I am alone travelling. On to Chattanooga, Tennessee Jazz Festival May 3rd. Dear Deb: I had to send you this “thank you” note for the beautiful job you and your staff did with my April “Holocaust Memorial.” As both a jew, and a human being, the “Nazi” terror remains unforgettable. I know I ‘ve previously sent compliments to your Illustrator. Her work is beautiful and her selections for April were particularly touching. Thank you again, Shalom! -Carole
MAY 2013
Senior Voice America
Health Roundup
Local Lady Podiatrist can Stop Your Foot and Joint Pain Now! By Bonnie Sanchez, DPM Dr. Bonnie Sanchez says NO! to surgery and NO! to drugs. Often foot, ankle, knee, hip, back and even neck pain is caused by how you walk and stand. If you walk and stand with better posture, you can get rid of most of your pain. Your body is like a machine—a system of pulleys and levers— and good posture is the result of proper alignment. When you walk and stand, you usually use some form of footwear. Proper footwear is essential to your foot health, keeping your feet protected and working properly. Improperly designed or ill-fitted shoes can injure your feet and even cause infections. You can even experience traumatic events like a fall by using the wrong foot wear. However, you can also experience frequently ignored but repetitive micro-traumas. One example of a micro-trauma is your toenail hitting the toe box of your shoe with each and every step. The traumatic events lead to broken bones and sprains; while the micro-trauma leads to plantar fasciitis, blisters, blood under the nail and even fungal nail infection. Once you have a properly designed and fitted shoe, a shoe insert can also help you maintain your foot health. Do you need more support to keep your feet in alignment than what’s provided by the flimsy insert found in most shoes today? When the arches in your feet are in proper alignment, you can develop the biomechanical “windless effect,” also known as “the spring in your step.” Conversely, when the arches in your feet are out of alignment, you cannot develop the “the spring in your step.” Misaligned feet and arches make your ankles, knees, back and neck overcompensate and rotate to different angles. These joints have to adjust to keep you from toppling over. This is right up to the highest joint in your body at the base of your skull. Misalignment strains your joints and wears them out, leading to joint damage, pain and injury. And without your feet in proper alignment, no amount of knee, ankle, hip, back or neck surgery will ever have you in proper alignment. To realign your foot you may need a simple arch support or even a biomechanical corrective supportive insert or orthotic which maintains your foot with therapeutic arch positions for your complete gait cycle. A cushy gel insert does not help
correct foot alignment or true foot problems. If you already use toe or foot pads, you must be sure to use the correct pad properly. These pads can help your symptoms but often do not correct your underlying foot problems. You can also adjust a mild function leg length difference with the correct inside-the-shoe heel lift. Larger differences may require modifying your shoes themselves. Last but not least, you should use proper hosiery. Hosiery acts as a second skin, protecting your feet and legs from minor scrapes and abrasions. Your hosiery should help your circulation and offer mild to moderate compression if needed. More advanced issues may also require the use of an ankle brace or other specialized footwear. I am constantly evaluating and advising the public on proper footwear selection -- from your shoes, to your insert, to the little things that make your feet feel great, to hosiery and bracing for the feet and ankles. Simply using the proper footwear can have a huge impact on your life, including improved balance, less likelihood of falls, prevention of ulcer formation and fewer foot infections. In my practice, I use the most cutting-edge specialized 17 point methodology, along with decades of experience, to determine your ideal footwear selection. Furthermore, I scour the available sources and often find solutions to most common issues as well as the most unique cases. I help my patients walk with little or no pain, stand taller and improve their health and quality of life. For help with your feet and related pain, call (727) 824-5100 or (813) 645-1993.
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Senior Voice America MAY 2013
Health Roundup
Medication Management
By Megan Singh The average senior takes between 8 and 15 medications, each with different rules and regulations. The responsibility of taking several medications may be difficult to bear, leading to frequent and otherwise avoidable errors. Taking the incorrect medication often results in additional health and safety issues. Seniors face a wide array of medication management pitfalls. Many seniors continue to take outdated medications or incorrect doses; some medications may be prescribed by different doctors and may actually contradict each other. It is important to develop a medication management program specific to the needs of the patient to help reduce these and other issues, resulting in a better outcome. The first step in helping someone manage their medications is to learn about their health history either from them or a trusted person. When it comes to medication, one can never be too safe. It is completely acceptable to contact the patient’s physician to ensure all medications are correct and up to date. Make sure to consider over-the-counter medications and vitamins as well. Seniors don’t always share the correct or consistent information with each doctor. To facilitate
a smooth process, utilize doctors’ orders for medication management. This will provide awareness of all medications to all doctors providing treatment. “With our medication management program, we have seen huge benefits to our clients, less risk of falls, better mental status and better control over issues such as diabetes and blood pressure,” says Suzanne Johnson, Owner/Administrator for Bayshore Home Care in Florida. When correct medication management processes are in place, refills can be administered in a timely manner and in compliance with insurance. If a change of medication is necessary, these processes will provide a seamless transition while providing awareness to the physician and/or family. Many seniors are on multiple medications, so knowing when to take pills can become complicated. To avoid confusion, a weekly medication box is set up to simplify the process. Medication management programs work to vastly reduce hospitalizations and increase the safety, health and independence of seniors, resulting in less risk of falls, better mental status, controlled diabetes and blood pressure and less reaction to medications taken the wrong way.
MAY 2013
Senior Voice America
Health Roundup
21st Century
Oil Peddlers
By Professor Abne M. Eisenberg More than 150 years ago, a French journalist named Jean Baptiste Alphonse Karr wrote, “The more things change, the more they remain the same.” This aphorism could easily be relevant in today’s newspapers. In rickety wagons, snake-oil peddlers traveled through the Old West touting their spurious concoctions, magical potions and exotic elixirs to unsuspecting audiences. Today, pharmaceutical companies are doing the very same thing on television. In any given day, viewers are pummeled with a battery of commercials touting everything from underarm deodorants to suppositories, frying pans to cake mixes, underwear to treadmills. The list of items advertised is staggering. The FDA, an agency of the U.S. Department of Health and Human Service, is supposed to protect the public from harmful items sold in the open market. Its effectiveness raises some serious questions when occasional life-threatening drugs elude their gate keeping. Ironically, victims of such drugs cannot sue the FDA. In 1937, 107 people died after taking the elixir sulfanilamide, a supposedly healing tonic. Those affected had no legal recourse. Snake-oil peddlers, in their heyday, were not constrained by such an agency. Completely insulated from legal penalties, they hawked substances that were either worthless or unfit for human consumption. Are consumers, today, any better protected from such marketing abuse? How does the FDA determine whether or not a product is “harmful?” It employs over 2,000 scientists—including 300 microbiologists who provide the scientific evidence to back up its regulatory and inspection duties. These scientists analyze samples of products for purity and review test results of new
products. The FDA itself does not do research for a new medical product. Instead, it evaluates the results of studies undertaken by the manufacturer. One now begs the question, “With all these safeguards, how does a drug elude their sophisticated scientific scrutiny?” Are other factors involved in the regulatory process? In May 12, 2011, on his very popular T.V. show, Dr. Mehmet Oz launched a scathing attack on the pharmaceutical industry. The theme of the show was, “Four things drug companies don’t want you to know.” Dr. Oz and his experts uncovered the disturbing secrets drug companies are hiding. He stated that drug companies underestimate dangerous side-effects, prescribe drugs that are not needed, invent diseases that do not exist, target symptoms rather than causes, and keep secret information physicians and the general public should know. Oliver Wendell Holmes may have been on to something prophetic when he wrote, “If all the drugs were thrown in the ocean, everyone would be better-off … except the fish.” All the medical concoctions stored in the average medicine cabinet today are symptomatic of a society suffering from a classic case of “pharmacologic addiction.” Current television commercials are reminiscent of the snake oil hucksters of the 19th century. Hopefully, a positive change in healthcare will occur, putting us all on the road to wellness, and the pharmaceutical industry will commit to the Hippocratic commandment: “The welfare of the sick is the supreme law.”
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Senior Voice America MAY 2013
CANCER ANSWERS
What is Moffitt’s “Precision Molecular Diagnostics Laboratory?” The Precision Molecular Diagnostics Laboratory carries out analyses of rare substances or molecules through tests that are not performed in a routine clinical laboratory. For Anthony M. Magliocco, M.D., coming from Canada to Moffitt Cancer Center in Tampa during the summer of 2012 was like a dream come true. “It’s like paraDr. Anthony M. Magliocco dise,” the pathologist says. But he isn’t necessarily describing the Florida weather. Dr. Magliocco is referring to his opportunity to conduct cutting-edge research with the latest equipment that extends the pathologist’s knowledge of cancer and enables the pathologist to link that knowledge to patient care. At Moffitt, he is using the most advanced genetic testing tools available while contributing to the development of personalized medicine. He directs the Precision Molecular Diagnostics Laboratory, which links to Moffitt Total Cancer Care®, a program in which consenting patients donate samples of their tumor to a vast biobank in order to be matched to clinical trials by the characteristics of their tumor’s genetic profile. Established in July 2012, the laboratory is CLIA certified, meaning that it conforms to the Clinical Laboratory Improvement Amendments of 1988. These U.S. regulatory standards apply to all clinical laboratory research testing performed on humans. The laboratory is designed to provide the most advanced genomic diagnostic and testing development available, including a vast array of new and complicated tests to streamline diagnostics and to improve patient care. The discovery of new clinical biomarkers that can help identify the right drug for a patient or determine if a specific clinical trial is a good match for a patient with a certain gene mutation is among the many challenges that Dr. Magliocco is working on with his lab team. “Through Total Cancer Care we have an enormous cohort of patients who have donated tumor tissues, and that broad biobank allows us to start looking at meaningful differences in tumor genetics,” he says. “Given that information, we can de-
AQUA is a sophisticated staining and digital microscopy method that facilitates accurate measurement of cellular and molecular cancer components in biopsied tissue. This composite image shows which cells are expressing the progesterone receptor (a predictor of potential hormone treatment responsiveness in breast cancer) and cytokeratin (used in AQUA to distinguish cancer cells from supporting stromal cells). The technology shows potential in leading to improved treatment selection and better patient outcomes.
velop new biomarkers and begin to predict whether a treatment will work.” Dr. Magliocco’s additional research interests are the molecular mechanisms of cancer progression and the development of drug resistance. To that end, he and his colleagues are developing new gene-related tests that are improving the quality and utility of pathological tests. Dr. Magliocco hopes the work performed in the Precision Molecular Diagnostics Laboratory will lead to earlier approvals of drugs by the U.S. Food and Drug Administration. Additionally, he hopes the work will demonstrate that some drugs currently aimed at treating one kind of cancer also may be beneficial in treating other types of cancer. Moffitt invests in the newest technologies, notes Dr. Magliocco. The key to the advanced test development is an array of equipment that has only recently become available. Some of these include Sequenom and the AQUA automated image analysis system from HistoRx. In addition, the lab has plans to add next-generation sequencing equipment. “Using these technologies, we plan to work with M2Gen to match patients to clinical trials by sequencing their collections of tissue samples and immediately assigning people to existing clinical trials and to trials yet to be developed,” says Dr. Magliocco. M2Gen® is Moffitt’s whollyowned subsidiary that serves the health care industry by providing bioinformatics services to speed up scientific discovery. To find out 1-888-MOFFITT.
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MAY 2013
Senior Voice America
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READER PARTICIPATION
Happy Mother’s Day Remembering Mom By Jean Mlincek “If you have given up on life, we might as well measure you for a coffin.” My uncle spoke those words to my mother as she lay in a hospital bed. She was barely out of her teens. She had been diagnosed with a heart condition so critical that she wasn’t expected to live past her mid-twenties. And, worse, even if she lived beyond that, she was told never to marry, and, particularly, never to have children. My mother wanted both -- desperately. Her brother wasn’t impressed with her pity party. He proceeded to measure her from head to foot. That day changed my mother’s life forever. Despite the danger to herself, she married--twice--and, yes, had children. Six to be exact (three from each marriage). She told others that she would rather die in childbirth then live life without a family. Unfortunately, her two marriages were disastrous and hardly offered her the pampered life her heart condition demanded. But the difficult life my mother lived was not solely the fault of her two husbands. For whatever reasons, my mother had tremendous insecurities, emotional ups and downs, and unrealistic expectations of life itself. We grew up experiencing her struggles and unhappiness. My mom’s insecurities became our insecurities. We all ended up with her lack of self-confidence and selfworth, two of the most difficult things to overcome in our adult lives. But there was something about her that none of her children could forget. That we couldn’t stop
loving. That we, to this day, cannot describe in its full wonder. That’s why Mother’s Day is bitter sweet for me. I wish she were still here. I wish we could have coffee together, or share a late night phone call. I wish I had one more chance to say “I love you.’’ May is also her birth month, so there are two remembrances this month that leave an ache in my heart. My mom was labeled a “housewife,” but she was so much more. She had so much personality and so many different talents, yet she shrunk back from taking center stage. Few people saw the full measure of who she was. She was a little bit of everything: a poet, a teacher, a musician, a consoler, an artist, a business woman, a healer, a dancer, a chef, a story-teller, a reconciler, a care giver, a delighter, a generous soul. And despite her many weaknesses, her moments of selflessness are what made her shine. Her compassion, I believe, is what made her unforgettable. If she was a patient at a hospital, you would have to peek into every room on her floor to find her. She was always in someone else’s room trying to cheer them. One time, right on the heels of surgery, we found her in the hallway, using the pay phone to plead with an estranged family to come to the hospital to make amends with their dying mother. They arrived just in the nick of time. Or, you would find her opening her home to people who were considered the neighborhood oddballs -- people who others avoided. As children, we would often come home from school and mom would
be yapping with a scruffy old man who sold eggs door to door. She would listen to him for hours, the two of them laughing and sipping coffee. We would cringe at her devotion. But we also knew he left with more than 35 cents in his pocket for the dozen eggs she bought; we knew mom had made an astounding difference in his lonely life. My mother died in 1984 at age 69 ... of congestive heart failure. This was the woman who wasn’t supposed to survive
her 20s, wasn’t supposed to survive a stressful marriage (let alone two) or having children. This was my mom; a broken but beautiful person. I miss her sorely. This Mother’s Day -- no, every day that you have your mother with you -- lay aside her weaknesses and failures, and let her know that there’s something about her that you can’t forget. That you can’t stop loving. That you can’t describe in its full wonder. Celebrate the beautiful woman that God has put in your life.
My Generous Mom By Lil Cromer, Bellair, Fla. “The name of the game is to make someone happy.” If my mother said that once, she said it a thousand times. It’s the simple things that she does in her effort to make others happy that I admire — from picking up her cronies, who no longer drive, and taking them to church, to visiting residents of nursing homes, taking them one of her handmade lap robes. She would never ignore a youngster who seemed to be having a bad day, nor an oldster bent over with arthritis. I’ve watched my mother take homemade blueberry pies to friends who were not feeling well. I’ve seen her go out of her
way to volunteer at her church, serving food after funerals. I’ve watched her pass out her crocheted items to a room full of people, lighting up their faces. I’ve seen her secretly slip a few dollars into the hands of those less fortunate. I’ve watched her play the peacemaker when family members squabbled. But most of all, I’ve witnessed her dispensing unconditional love. My mother exemplified the Christian spirit through her unwavering kindness and generosity to others. Taking a page out of her book, I diligently work at performing random acts of kindness in an attempt to make those I come in contact with a little happier than they were before we met. MORE MOTHER’S DAY, Page 10
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Senior Voice America MAY 2013
READER PARTICIPATION
My Mother’s Apron Strings made to keep you covered and clean. The polka dot apron was the favorite so mom decided we should take turns wearing her apron. Now we could all share at being fashionable and special. Respect, sisterly love and best friends were only some of the feelings we experienced. These early years, guided by a loving mother, were the real strings that bound us together. Although none of us now wear aprons very often, the memory of those special times remain. So when I dig out that worn piece of family history, I think happy thoughts of my mom.
By Nancy Bisnette, Dade City, Fla. I reached inside the bottom drawer, underneath the yellowing linen tablecloth and napkins. I felt the soft worn cotton fabric of my mother’s old apron and pulled it out gently. The faded red and white polka dot apron had only one string and a worn spot right in the front. I can remember mom, my two sisters and I wearing aprons, especially at Easter, Thanksgiving and Christmas. We worked together in the tiny kitchen preparing those special meals. It was a joyous time. We often sang tunes of that special day, “In Your Easter Bonnet,” “We Gather Together” and “White Christmas.” The red and white polka dot apron was the most popular; it fit nicely around your waist and was shorter than the other ones. The others were the kind you put your arms through and closed up in the back. We had to hike up the length and then tie all around from back to front. They certainly were
A Special Note to Mom I would like to honor my mom on Mother’s Day. My mom has always been supportive in any of my decisions and career choices. My mom has always been by my side through thick and thin; she’s been a strong hold in my fifty years on this earth. I love her and want to tell her this on Mother’s Day. I wish all moms could be as great as mine is.
By Jill Crepeau, St. Petersburg, Fla.
The Cord By Ms. Karin The void, the hollowness of it all festering deep inside my belly. Feelings of guilt, anguish, regret ... eating away at my insides. To scream, at times when all alone I do with sounds I never knew as if an animal hurt and caught in a trap. Tears forever waiting to be released at the slightest beckoning of concern. Such pain, Oh such feeling of distress and emptiness...... I shall never be the same knowing you are gone Mother.
For My Mother on Mother’s Day My Mother Rita Cameron, was a very beautiful woman. She always reminded me of the actress Loretta Young. My mother was very talented and wrote poetry. I made copies of all her poems and put them in folders for each of her three brothers, and my three siblings. Mom helped raise her three young brothers in Chicago. Mom had a sister, Mary Catherine Cameron who passed away at the age of 11. (Mom was 9 years old then.) I am the youngest of four children and Mom named me after her sister Mary. Mother was a nurse at Sarasota Memorial Hospital in the early 1950’s when it was only one building. I always liked to visit her on her “coffee break” because she looked so beautiful and efficient in her white uniform and nurse’s cap. I miss my mother very much. She passed away at an early age, only 68 years old. I love and miss my mother very much, Mary Boyce
By Rita Cameron Cardy — in 1942 I know I should clean the attic And there’s dust on every stair But I know a spot where violets grow And you can find me there. There’s row on row of daffodils Like a fairyland ballet And birds have started housekeeping In trees along the way. Let others be efficient With their washings on the line But I’ll think of that tomorrow For today, I’ll claim as mine. How can I stay within these walls, When I hear the robins sing? How can I be efficient When my heart is filled with spring? MORE MOTHER’S DAY, Page 13
MAY 2013
Senior Voice America
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self help
HOMEOWNERS: Five Steps to Avoid Contractor Fraud Each year, thousands of trusting homeowners hire contractors for home repairs or renovation projects. But for many, dreams of a remodeled kitchen, new roof or updated patio are dashed by contractor fraud. Over half of homeowners who hire contractors state that fraud is their biggest fear, according to a recent online survey conducted for HomeAdvisor. But savvy homeowners can avoid fraud by recognizing the warning signs and following simple hiring practices. Amy Matthews, home improvement expert and TV host, shares five simple steps homeowners can follow to safeguard themselves:
to pull off a scam. Never pay in full with cash before a job is started, and never pay a deposit with cash. Consider a request for a cash payment before work begins as a red flag that the contractor may be attempting to defraud.
• Ask for referrals or check re views online: Referrals are a simple way to learn about a con- tractor’s track record from a friend, associate or other trus • Look for an established company with a ted source. Use websites like permanent business location and a listed phone HomeAdvisor.com that offer number: Fraudulent contractors are often ratings, reviews or screening services as a way to assure that “travelers” — businesses from out of the area, or contractors with no permanent business a contractor has a history of location. Making sure a contractor has a honest business dealings and high-quality work. permanent business location and a listed phone number will alert homeowners to licensed contractors: these “travelers” or other illegitimate • Use A licensed contractor’s reputation is at stake contractors. when completing work. • Ask for a written, signed contract: Legitimate contractors will have no qualms about signing Before hiring contractors, check with the state a contract and providing their business contractor licensing board to see if a license is re information. This simple step will typically quired. Make sure their license is valid and there weed out most fraudulent businesses afraid of are no legal claims against the contractor. having their scams discovered. More information • Never pay with cash up front: Without cash in about home improve hand,unscrupulous contractors have few ways ment, maintenance and
repair projects, including project cost guides, emergency support and pre-screened professionals, can be found at www.HomeAdvisor.com Don’t deal with unscrupulous contractors. By taking precautions, you can ensure your home renovation projects are completed professionally and on time.
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Senior Voice America MAY 2013
MAY 2013
Senior Voice America
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READER PARTICIPATION Dearest Mom, on this Mother’s Day, I want you to know how much I love you and cherish you. As my own journey leads me deeper... I see all of the blessings that you have nurtured me with. Thank you for helping me to feel nature instead of just seeing it. Thank you for carrying me, nurturing me, and loving me in your womb. Thank you for insisting that I always follow my heart. Thank you for reading me magical stories every night. Thank you for sleep over dates with Carol Burnett with popcorn. Thank you for seeing every single performance I have ever done “world wide.” Thank you for the gift of travel. Thank you for listening. Thank you for apple pies, [rugelach], and the best damn spaghetti sauce in the world! Thank you for giving me the gift of music and dance. Thank you for your gorgeous laugh. Thank you for all of the sacrifices you have made. Thank you for being you...A precious gem. I love and honor you and I am proud to be your daughter. Audriana
The Blessings of a Mother By Lourdes M. Sáenz, Creative Director Gentle thoughts, flutter like a song, the unknown flows like water in a stream, a bit of fear, anticipation is strong, months to hope, to plan and dream. God gave me the endless joy, of gentle giggles deep inside, you grew safe and strong, my boy, and came to fill my world with pride.
NEUROPATHY &
Time is as swift as a ray of light, I treasure every moment that you are near, we’ll take on the world with might, I’ll hold your hand, never fear.
OTHER FOOT PROBLEMS? YES, YOU CAN FEEL GREAT ABOUT YOUR FEET AGAIN! WE HAVE YOUR TREATMENT PLAN
In the circle of love and life, I give thanks to have my part, to feel the laughter and the daily strife that live in a mother’s heart.
The
PHOTO CENTER
NEW DR. BONNIE SANCHEZ
That’s refreshing! This is The Peanut Prince, a very curious young rescue from the Tampa Bay Humane Society, who has just discovered that what flows from the tap can be almost as refreshing as catnip. ...submitted by Melody Jameson, Ruskin, Fla.
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Why suffer any longer? Come see us, your gentle touch Doctor of Podiatry.
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Senior Voice America MAY 2013
Health Roundup
Nature vs. Arthritis By Lourdes M. Sáenz, Creative Director Oh, my aching back ... sadly for me, this is a recurring thought or exclamation after doing housework, standing for too long or even sleeping in the wrong position. Suffering from lower spine arthritis and herniated discs that are a steady source of pain, I join the many who, around the world, are always in search for relief from the discomforts of this ailment. Arthritis, or inflammation of the joints, and its characteristic bothersome symptoms that include swelling, stiffness and pain, can change drastically the lifestyle of those afflicted. There is no certain age or physical characteristic common to arthritis sufferers; it doesn’t discriminate in age groups, gender or ethnic origin and when it takes a good grip on our joints and bones, it can bring much discomfort and pain. Some forms of arthritis are degenerative and those tend to appear as we age. The other form, which is known as rheumatoid arthritis, can affect a wider range within our bodies, reaching not only the joints and bones, but also muscle and other tissues. In my constant research for out of the ordinary and chemical-free relief, here are some natural sources that may be already in your kitchen cabinets or refrigerator, and they can be used as a temporary remedy for the pain caused by the inflammation of arthritis. Some of these remedies, if continued on a regular basis, have had permanent results on arthritis sufferers.
good possibility of eliminating most of the pain and lack of mobility caused by arthritis. • Apple vinegar: Drink four glasses of water mixed with one tbsp. of apple vinegar. • Parsley: Boil a liter of water and mix with a handful of chopped fresh parsley. After a minute, take from stove and let it cool. Strain and drink a cup before every meal.
• Raw potato: It is an ancient remedy that has brought wonderful results through the ages. Take a raw potato (not peeled) and cut in thin slices, placing them in a container with cold water. Let it rest over night and drink the water first thing in the morning on an empty stomach. Potatoes can also be • Garlic: Its anti-inflammatory properties make it an essential member of most used over affected area for pain relief by using a boiled potato (with peel) and natural remedies lists. If we are not against the thought of consuming lots of using the mashed vegetable over a piece of cloth until it cools. garlic, then one possibility is taking a raw garlic clove, peeled and crushed, and mixing it with the juice of a lemon. This mixture should be taken first thing in Wrapping affected painful areas in warmth, like a warm towel or cloth, or mas the morning on an empty stomach for good results. For even better results, fol- saging with ointments or liquids that produce a warming effect are also recommend low this treatment with a tomato salad with plenty of raw sliced garlic to ac- ed. For a natural rubbing relief of aching joints, here are some options: company your lunch. Garlic can also be used to alleviate pain by rubbing a cut piece of a garlic clove over in the affected area. • Rosemary: rub with a mixture made up of either dry or fresh rosemary leaves in a bottle of alcohol. • Lemon/Lime: The buildup of uric acid in the body is the main cause for inflammation of the joints. Citric acid inhibits the buildup of uric acid and • Basil: Also the affected areas can be rubbed with basil infused olive oil therefore lemons or limes are a great natural remedy ingredient. Try two tsp. (infusion is ready after 21 days). of lemon juice and a teaspoon of honey mixed in a cup of warm water, taken twice a day. Another remedy involves the mixing of 2 tbsp. lemon juice into a • Cabbage: A poultice, also called cataplasm, made up of chopped cabbage glass and slowly adding 1/4 tsp. baking soda, mix as it fizzes and add another leaves and warmed up in the microwave can be applied to sore areas. 1/4 tsp. baking soda, stirring until the fizzing stops. Then add 6 to 8 oz. water and drink to neutralize acidity in the body, reducing rheumatoid arthritis It has been known since ancient civilizations that the oceans hold many mys symptoms, acid reflux and gout pain. Finally, there is also the remedy of teries and sources for healing. Sea water has thus been tied to positive outcomes in mixing the juice of one lemon or lime in a glass of water and taking it first treating the pain and discomfort of arthritis. The iodine content of the water helps thing in the morning on an empty stomach. balance the pH of the body and also helps repair and regenerate fine tissue of the bone mass. Due to the proximity of the ocean to our reading audience, it should not • Honey: Take a mixture of one tbsp. of honey with a tsp. of powdered be difficult to take in the benefits of a therapeutic swim. If that is not an option, cinnamon before breakfast. Another option is to mix two tbs. of honey with a then a soak in a tub of very warm water mixed with a cup of common salt will do cup of hot water and a tsp. of powdered cinnamon. If used regularly there is a the trick. Most of these recommendations and remedies have been used across the world and passed from generation to generation. They are never a total substitute for medical diagnosis and treatment, but can aid in a natural way with common ingredients present in most households. A final note to consider is that all of these remedies, work best when accompanied by the recommendations of keeping other healthy habits such as avoiding high consumption of red meat, coffee, spices, excessive use of sugar or salt, tobacco or alcoholic beverages. A healthy diet for arthritis sufferers should instead be rich in vegetables, broccoli being one of the most important due to a special substance that The Art of Fine Italian Cuisine prevents a damaging enzyme, along with abundance of Omega rich sources like salmon or tuna for the anti-inflammatory benefits they can offer. It is also very important that, even through the painful days, exercise and 232 N. Dale Mabry Hwy • Tampa, FL 33609 stretching are crucial to keep muscle mass and circulation and avoiding any further damage and rigidity. So let’s not stop our daily routines, but instead do the opposite. Let us take lonwww.donatellorestaurant.com ger than usual walks and with the warmer weather approaching, make the most of a day at the beach and follow some of these natural remedies to keep the pain away, be more active and enjoy life to the fullest.
813.875.6660
Tampa’s Authentic Italian Restaurant since 1984
MAY 2013
Senior Voice America
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around the home
Smart Ways to Use Credit When Redecorating When your redecorating project is done, you want everyone who sees it to think it looks like a million bucks. But woe to your wallet — and possibly your credit — if you overspend to achieve that look. Credit can be a good tool to help you fulfill your decorating dreams, provided that you use it wisely. The last thing you want is to rack up redecorating debt that outlives the stylishness of your room’s new look. Before you give your bank card a workout, or sign up for a new credit card with your local home improvement store, take these credit-conscious steps:
1. Assess your current credit status. Whenever you’re considering a significant credit expenditure — like financing a remodel — it’s important to understand your credit and how your spending might impact it. Websites like freecreditscore.com allow you to see your credit score and provide information on how it’s calculated, what factors affect it and even when is the best time to apply for new credit. Understanding your credit could mean the difference between using credit wisely to fund your redecorating project, or opting to wait until your credit situation improves before you incur new debt.
2. Estimate the cost of your project. Spending without a plan is one of the surest ways to overspend, especially when it’s a home improvement project. In order to create a plan, you need to know the likely cost of your redecorating project. Online cost estimators can help you get an idea of how much you’ll need to fund your redecorating dreams. You’ll need to consider all aspects of your project, from paint and carpeting to curtains and accessories in order to get the most accurate cost estimate.
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1470am WMGG
4. Establish a budget Once you have a cost estimate and know where you can find DIY savings, you’ll be able to establish a budget for your remodeling project. To prevent overspending, pad your budget as much as 10 percent to cover cost overruns. When your budget is set, you’re ready to begin. Keep a running log of all expenditures and refer to your budget frequently to ensure your project is staying on track and within costs. Redecorating can be a fun, rewarding home improvement project. With advanced planning and careful consideration of your credit, you can use credit wisely to help make your vision a reality.
Health, Wealth & Wisdom Now Transmitting From Our Very Own Senior Voice America Studios and expanded to two hours on weekdays! Looking for medical or financial information? Relevant news for seniors or mature adults? Or just a healthy perspective on life & intelligent discussion?
Tune in as Evan and Deb bring the experts that will enhance your everyday life and bring a smile to your face.
Monday - Friday from 4-6 pm on 1470am WMGG radio
3. Determine what you can do yourself. If you can do some of the home improvement work yourself, you’ll not only save some money, you’ll get the added bonus of pride in doing it yourself. Be honest with yourself and think about which tasks you’re skilled enough to tackle (painting, hanging curtains) and which ones you’ll need to leave to a professional (laying carpet or placing tile).
We want to hear your Voice…Call-ins welcome!
follow us on Facebook and Twitter www.seniorvoiceamerica.com Deb and Evan
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Senior Voice America MAY 2013
Senior Happenings “The ABC’s of a Financially Comfortable Retirement “ Seminar
Senior Citizens Services May 7 Senior Citizens Services of Clearwater is a not for profit organization, long recognized for its tireless advocacy and action for the senior community. Dedicated to providing exceptional quality of life forums, classes, activities and alternatives, we strive to make each day just a little nicer for seniors. 10:00 a.m. The Sr. Citizens Services is located at 1204 Rogers Street, Clearwater, Florida 33756. For more information, contact Bob Wittenberg, Executive Director at 727.442.8104, or email at: BOB@SENIORCITIZENSERVICES.ORG Relive History Cruise
American Victory Ship Mariners Museum May 11
Forbidden Broadway
Largo Cultural Center May 3-18
Join us in this fund raising cruise aboard one of only four fully-operational WWII ships in the country. The American Victory Ship ventures out on our critically-acclaimed Relive History Cruises twice per year. The cruises, which normally take place in the spring and fall, will allow you to take pleasure in sailing throughout the Channel aboard our maritime vessel, relive historic traditions, enjoy music and entertainment. Cruise cost $99, $69 for military/veterans, $49 for children 4-12, $89 for groups of 10+. The American Victory Ship Mariners Memorial Museum is located at 705 Channelside Drive, Tampa, FL 33602. For more information call (813) 228-8766.
In this long-running Off-Broadway hit musical revue, Broadway’s greatest musical legends meet Broadway’s greatest satirist in this hilarious, loving, and endlessly entertaining tribute to some of the theatre’s greatest shows, stars and songwriters. It’s time to revisit, and laugh with some of your favorite shows: Annie, Hairspray, West Side Story and more. It’s the greatest, it’s the funniest and it’s the hottest celebration in town! No The 2nd Annual Great Mother’s Day 5K Race show May 16 & 17. $25.50, $12.50 Students (19 & under), Al Lopez Park $23 Group (10 or more) plus applicable service fee. May 12 The Largo Cultural Center is located at 105 Central The Great Mother’s Day Race is a 5k run/walk and Park Dr., Largo, FL. For more information and to purwill be held on Sunday, May 12, 2013 at Al Lopez Park in chase tickets visit LargoArts.com or call the Box Office Tampa, FL. Start time is 9am. We are partnered with at (727) 587-6793. the Kids Charity of Tampa Bay for the second year in a row, and are looking forward to helping improve Tampa Palm Harbor Community Chorus Bay! Strollers are welcome; it’s never to early to start an Palm Harbor Public Library active lifestyle! Race starts at 9 a.m. Admission is $35 May 4 until May 11, $40 on race day registration. Travel back to the 50’s and 60’s with the Palm Harbor The Al Lopez Park is located at 4810 N Himes Community Chorus on Saturday May 4, 2013, at 2:00 Ave., Tampa, FL 33614. For more information contact: p.m., at the Palm Harbor Public Library. Under the di- Claire Selius, claire.selius@greatmothersdayrace.com. rection of Ms. Anita Bona, this lively group of singers will take you down Memory Lane. The concert is free to Mother’s Day Champagne Brunch the public, but donations will be accepted. The library is located at 2330 Nebraska Avenue, Armani’s Restaurant Palm Harbor, FL, 34683. For additional information, May 12 please call: (727) 786-2610. Grand Hyatt Tampa Bay’s award-winning restaurant, Walk to End Lupus Now
Lowry Park Zoo May 05
Armani’s, is offering a refined, upscale dining experience to celebrate Mother’s Day. Featuring fine northern Italian-inspired cuisine, Armani’s extravagant champagne brunch is sure to satisfy even the most discerning palate. Brunch served from 11.30 a.m. to 4.00 p.m. $90 per adult, $34.50 per child ages 6 to 11. Armani Restaurant is located at 2900 Bayport Dr., Tampa, FL 33607. For reservations or more information call (813) 207-8600.
wonderful ladies in your life! First Brunch Cruise Second Brunch CruiseBoards: 10:00 am Boards: 1:30 pmDeparts: 10:30 am Departs: 2:00 pmReturns: 12:30 pm Returns: 4:00 pmBrunch Cruise PricesAdults: $44.95*Children: $29.95**plus tax, port fee, and gratuity----Dinner Cruise Times Boards: 5:30 pm Departs: 6:00 pmReturns: 8:30 pmDinner PricesAdults: $59.95*Children: $29.95**plus tax, port fee, and gratuity. The port is located at 603 Channelside Dr., Tampa, FL 33602. For reservations or more information call (813) 223-7999. Disney On Ice — Rockin’ Ever After
Tampa Bay Times Forum May 16 - 19 Get ready to rock out with some of the most magical idols of all in Disney On Ice presents Rockin’ Ever After, an all-new live production coming to Tampa Bay! A cast of world-class skaters brings your favorite moments from Disney•Pixar’s BRAVE, Tangled, The Little Mermaid and Beauty and the Beast to life in a musical showcase that features the hottest tunes and talent from across the kingdom. Produced by Feld Entertainment, Disney On Ice presents Rockin’ Ever After is performing at the Tampa Bay Times Forum, Thursday, May 16- Sunday, May 19, 2013. Jam to a Scottish jig as a group of royal contenders from the latest Disney•Pixar film, BRAVE, competes to win the heart of adventurous, sharp-shooting Merida, making her on-ice debut! Experience a show-stopping performance as Sebastian breaks out of his shell for one night only to make waves with Ariel. A chorus of harmless hooligans from Tangled unleashes musical mayhem when they get a visit from the sassy and spirited Rapunzel and her charming ally Flynn. And, get your feet moving as the Beast and his castle’s enchanted entourage take center stage in a spectacular show for Belle. It will be a rockin’ remix of royalty when Disney On Ice brings this superstar lineup to Tampa Bay! Times: Performance Dates and Times: Thursday, May 16 - 7:00 p.m. Friday, May 17 - 7:00 p.m. Saturday, May 18 - 11:00 a.m., 3:00 p.m., 7:00 p.m. Sun, May 19 -1:00 p.m., 5:00 p.m. Admission: from $16 The Tampa Bay Times Forum is located at 401 Channelside Dr, Tampa, FL 33602. For more information contact Lisa Noury at LisaN@consultvistra.com or call (813) 961-4700. Viva Florida 500 Celebration
Heritage Village May 19
The Pinellas County Historical Society, Pinellas Public Library Cooperative and the University of South Florida St. Petersburg join to mark the 500th anniversary of Juan Ponce de Leon’s arrival on Florida’s east coast, as well as Florida’s rich heritage and diverse cultural history at Heritage Village. Numerous activities include the presentation of “Early Footprints in the Sand”, exhibits of pre-Columbian pottery, family crafts and storytelling and a time capsule dedication. Noon to 4 p.m. Free admission. Heritage Village is located at 11909 125th St., N., Largo. For more information call (727) 582-2123; www.pinellascounty.org/heritage.
Walk to End Lupus Now.™ Join the Lupus Foundation of America and thousands of walkers in nearly 60 cities across the nation to raise money for lupus research, increase awareness of lupus, and rally public support for the estimated 1.5 million Americans who suffer from its brutal impact. Walk to End Lupus Now™ Mother’s Day Brunch & Dinner Cruises events provide all people affected by lupus the opportuYacht StarShip nity to come together for one unified purpose — to end NGB’s Cinderella May 12 lupus. 5:00 p.m. to 8:00 p.m. Ferguson Hall Lowry Park Zoo is located at 1101 West Sligh AveThis Mother’s Day, treat Mom to a spectacular May 19 nue, Tampa, FL 33064. For information contact Sara brunch aboard Yacht StarShip, America’s first 3-diaBentley, Bentley@lupus.org or (202) 212-6762. mond rated dining yacht by AAA. A Mother’s Day DinThis critically acclaimed Cinderella ballet, performed ner Cruise is also available. Buy 3 tickets and Mom is to recording with stunning sets and costumes originally FREE for the first 50 Moms! You must call in to book from Hong Kong Ballet, is something the whole family soon before you miss out on this special deal for the can enjoy. With humorously wicked step-sisters, a
MAY 2013
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Senior Happenings handsome Prince, magical step mother and the rags to riches story you will be transported to another place and time through amazing dancing. The two-hour story ballet is told in two acts and will feature the award winning dancers of NGB. Times: 1:00 p.m. & 6:30 p.m. Tickets start at $15. The Ferguson Hall is located at 1010 N W.C. MacInnes Place, Tampa, FL 33602. For more information contact Patel Conservatory at patelconservatory@ strazcenter.org or (813) 222-1002. Grief Support Group
St. Joseph’s John Knox Tampa Bay May 21 Join us the 3rd Tuesday of each month from 2:00 – 3:00 p.m. for a time to come together and share experiences regarding loss, gain support and learn about the grief process. St. Joseph’s John Knox is located at 4100 E. Fletcher Ave., Tampa, FL 33613. For more information please call Briana at (813) 632-2443 or Linda at (813) 6322396. Save Your Eyesight: New Horizons in Retinal Care
Retina Associates of Florida & Memorial Hospital of Tampa May 22 Dr. Marc Peden will speak on Hot Topics in the News: The Retinal Chip, Stem Cells, and Aspirin and Dr. Ivan Suñer will speak on Current Therapies and What’s on the Horizon for the Treatment of Diabetic Retinopathy and Age-Related Macular Degeneration. Program is from 12:00 noon – 1:00 p.m. Memorial Hospital Auditorium is located at 2901 W. Swann Ave., Tampa, FL. RSVP for lunch and this important presentation by calling (813) 342-1313. Sunset Music Festival
Raymond James Stadium North Parking Lot May 25 Now in its second year, Sunset Music Festival is gearing up to be Tampa’s biggest and best electronic dance music concert featuring some of the areas best DJs, huge national headliners, and more! Artist lineup, ticket prices, and more info coming soon. The Raymond James Stadium is located at 4201 N. Dale Mabry Hwy., Tampa, FL. General admission and VIP tickets are now available, buy your Sunset Music Festival tickets now! For more information www. smftampa.com. carillon classic 5k run/walk
Bok Tower Gardens May 25
enjoy the gardens and carillon music free-of-charge after the races. 6:30 Registration Opens. 7:30 a.m. Race Starts The Bok Tower Gardens are located at 1151 Tower Blvd, Lake Wales, FL 33853. For more information call 863-676-1408 or email: info@boktower.org. Family Fun Carnival Day
Glazer Children Museum May 27 May 27 is Memorial Day, and if you have the day off of work, why not come down to the Museum for a day of carnival games and family fun! Play classic carnival games throughout the Museum during Family Fun Carnival Day. The Museum will also be open for families to enjoy over 170 interactivities and exhibits. Times: 10:00 a.m. - 5:00 p.m. The Glazer Children Museum is located at 110 W. Gasparilla Plaza, Tampa, FL 33602. For more information call (813) 443-3861 or http://glazermuseum.org. The 2013 Tampa Bay Margarita Festival
Curtis Hixon Waterfront Park May 25 Head out to celebrate Tampa’s favorite drink with a full day of margaritas, live music, beach volleyball, and more kicking off at 2:00 p.m. Enjoy a huge selection of premium margaritas in all flavors and ways you can imagine made by trained Margarita Expert bartenders all throughout the festival grounds using only fresh ingredients and the best tequilas. Live music throughout the day from local bands including Tribal Style, Riders of the Easy Posse, Southern Train, and more to be announced. General admission tickets are $15 until May 24 and $20 at the door. VIP tickets are $75 in advance and include access to the “Grand Marnier VIP Cantina” at the Tampa Bay Margarita Festival where endless margaritas will be served from your own VIP Bar, Including the top shelf Grand Marnier Margaritas plus endless chips, salsa, and queso! The Curtix Hixon Park is located at 600 N. Ashley Drive, Tampa, FL 33602. For more information see www.TampaMargaritaFest.com. Caregiver’s Support Group
St. Joseph’s John Knox Tampa Bay May 29 If you are caring for a spouse, close friend or sibling, please join us each last Wednesday of the month from 6:00 – 7:00 pm for a support group to help cope with the stress and receive support from other caregivers. St. Joseph’s John Knox is located at 4100 E. Fletcher Ave., Tampa, FL 33613. For more information please call Michele at (813) 632-2306.
Runners and walkers will have a chance to experience what may be Florida’s most challenging and picturesque 5K course, by competing in the 2013 Carillon Classic 5K Run & Walk on the grounds of Bok Tower Gardens, situated high atop “Iron Mountain” in Lake Wales, Florida. This annual event is open to adults and students in grades 1 through 12 and will include team competition for the first time. Everyone who registers by May 1 will be guaranteed a Carillon Classic dri-fit tParkinson’s Support Group shirt. First, second and third place winners in standard St. Joseph’s John Knox age categories will receive a medal. Tampa Bay The Carillon Classic 5k will enable participants, specJune 5 tators and their families to enjoy the splendor and beauty of Bok Tower Gardens, one of Florida’s most unique Join us on the 1st treasures. All participants and spectators are invited to Wednesday of each month
from 1:00 – 2:00 pm for educational, emotional and social support for those living with Parkinson’s. Family, friends & caregivers are welcome. St. Joseph’s John Knox is located at 4100 E. Fletcher Ave., Tampa, FL 33613. For more information please call Briana at (813) 632-2443 or Linda at (813) 6322396.
Email Your Senior Happenings to: Happenings@Seniorvoiceamerica.com
The Deadline for the
June Issue is May 15th
Page 18
Let’s Talk
By Nurse Ruth, RN, LHRM No, I’m not talking about the soap opera, Another World, but the world in which someone with Alzheimer’s lives. They are trapped in time, trapped inside their mind in an inner world that clashes with their surroundings. Of course, they are unaware of this and are not waiting or wanting to be brought back into the “real world.” Instead, they look for someone who will validate their version of reality. The world inside of their mind is as real to them as the world inside of our minds is to us. It is important for family and friends to recognize this. Don’t waste your time trying to convince a person
Senior Voice America MAY 2013
Another World
with Alzheimer’s that they are wrong or try to explain reality to them. Instead, join them in their world. I’ve watched far too many spouses and adult children become frustrated the point of anger and resentment. EVERYONE is a person first and foremost; regardless of their diagnosis. Try to remember the person you once knew; their personality, what it was you liked about them. Place yourself in their shoes. If you don’t know about their family, their relationships and their past, take the time to listen to what they are willing and able to share. SHOW them COMPASSION; you never know what sort of pain a person is concealing and how much you are able to comfort them by listening and showing you care.
BE PATIENT with them; often, a person who is seen as stubborn and confused, turns out to be a valuable source of wisdom if you are willing to listen. So if you find yourself in the presence of someone who is in another world…their world of the past…remember that you cannot rid them of their disease by getting them to return to the present moment. Instead, focus on finding ways to help them live in a dignified and graceful way until the very end. If you have a concern, viewpoint, or comment with regard to this article, Let’s Talk! For more information, visit www. CarePlacementHH.com.
Provided by Ruth Fanovich, RN, LHRM, Owner, Care Placement Home Health Agency, Inc. and RMF Care Management, Inc. www.CarePlacementHH.com.
READER PARTICIPATION Are you a pro behind the camera? Even if you just enjoy photography or get lucky sometimes with a good shot, we’d love to share your photos with other readers in our new monthly feature – The Photo Center. Of course, this will only work if you send us your images – the funny, the artistic, the candid, the thoughtful, the glorious – so don’t be shy! Send us pictures of ….
• Pets • Family members/babies • Landscapes & vacations • Portraits • Celebrations • Tributes • Memorials • Historic events & places
The
PHOTO CENTER
We prefer digital or scanned images if possible, which can be emailed to info@seniorvoiceamerica.com. You can also mail us your photo (be sure it’s a copy since we will cannot return the photo). Our address is Senior Voice America, 8406-G Benjamin Rd., Tampa, FL 33634. We will also need your name, city of residence, and your phone number, along with a caption for the photo. We look forward to your submissions!
Thinking of
Father’s Day 2013 is Sunday, June 16, and Senior Voice America is also offering you the chance to honor your father with thoughts and memories this year. Send us your letters, reflections and poems, and will dedicate space to make sure your father is honored in our print and online June issues of the newspaper. You can email your submission to info@seniorvoiceamerica.com or mail to Senior Voice America, 8406-G Benjamin Rd., Tampa, FL 33634. The deadline for submission is May 15th.
MAY 2013
Senior Voice America
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finances
Two Social Security Strategies for Married Couples from
Deciding when to begin receiving Social Security benefits is a major financial issue for anyone approaching retirement because the age at which you apply for benefits will affect the amount you’ll receive. If you’re married, deciding when to retire can be especially complicated because you and your spouse will need to plan together. Fortunately, there are a couple of strategies that are available to married couples that you can use to boost both your Social Security retirement income and income for your surviving spouse.
File and suspend Generally, a husband or wife is entitled to receive the higher of his or her own Social Security retirement benefit (a worker’s benefit) or as much as 50 percent of what his or her spouse is entitled to receive at full retirement age (a spousal benefit). But here’s the catch: under Social Security rules, a husband or wife who is eligible to file for spousal benefits based on his or her spouse’s record cannot do so until his or her spouse begins collecting retirement benefits. However, there is an exception. Someone who has reached full retirement age but who doesn’t want to begin collecting retirement benefits right away may choose to file an application for retirement benefits, then immediately request to have those benefits suspended, so that his or her eligible spouse can file for spousal benefits. The file-and-suspend strategy is most commonly used when one spouse has much lower lifetime earnings, and thus will receive a higher retirement benefit based on his or her spouse’s
earnings record than on his or her own earnings record. Using this strategy can potentially boost retirement income in three ways: • The spouse with higher earnings who has suspended his or her benefits can accrue delayed retirement credits at a rate of 8 percent per year (the rate for anyone born in 1943 or later) up until age 70, thereby increasing his or her retirement benefit by as much as 32 percent. • The spouse with lower earnings can immediately claim a higher (spousal) benefit. • Any survivor’s benefit available to the lower-earning spouse will also increase because a surviving spouse generally receives a benefit equal to 100 percent of the monthly retirement benefit the other spouse was receiving (or was entitled to receive) at the time of his or her death.
File for one benefit, then the other Another strategy that can be used to increase household income for retirees is to have one spouse file for spousal benefits first, then switch to his or her own higher retirement benefit later. Once a spouse reaches full retirement age and is eligible for a spousal benefit based on his or her spouse’s earnings record and a retirement benefit based on his or her own earnings record, he or she can choose to file a restricted application for spousal ben-
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efits, then delay applying for retirement benefits on his or her own earnings record (up until age 70) in order to earn delayed retirement credits. This may help to maximize survivor’s income as well as retirement income, because the surviving spouse will be eligible for the greater of his or her own benefit or 100 percent of the spouse’s benefit. To receive a free Social Security Timing Report to work through scenarios like this, please call 800-291-
1796. We have several offices located throughout the Tampa Bay area to help you in learning more about what your optimal social security election options are. Any information presented in this article is general in nature and is not intended to provide personal investment advice. The strategies presented do not take into account the personal objectives or financial needs of the reader but are intended for informational purposes only.
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Senior Voice America MAY 2013
community news AVOID SENIOR SCAMS
• Sign Up for Direct Deposit at Your Bank
• Reduce Telemarketer Calls
• Ignore Direct Mail Advertising
To avoid mail theft, avoid having checks mailed to your home. If you receive any checks on a regular basis—like social security, disability, or stock dividends—have those checks deposited directly into your bank account.
CFO Jeff Atwater Launches Operation S.A.F.E. with Be Scam Smart Workshops
To avoid this situation, you can reduce the number of telemarketer calls you receive by registering with the federal government’s “Do Not Call Registry.” online or by calling 1-888-382-1222. If you receive a notice saying you won a contest or a cruise, read the fine print carefully for hidden costs to make sure it’s not a senior scam. And if you decide to consider the offer, ask someone you trust for a second opinion before you sign up.
• Look Out for Medicare Drug Discount Card Scams
The best way to enroll for a Medicare-approved discount card--and avoid a senior scam--is by contacting Medicare directly for a list of approved companies. You can do this online or by calling 1-800-MEDICARE (1-800-633-4227).
• Assign a Power of Attorney
A power of attorney gives a trusted person of your choice the power to make key financial or life decisions for you if you become incapacitated.
• Avoid Disclosing Personal or Financial Information
Many senior scam perpetrators make calls or send email on behalf of a financial institution. Always ask for a name and phone number you can call back, and make that call to be sure you are dealing with a legitimate company.
In honor of Older Americans Month in May, Florida Chief Financial Officer Jeff Atwater is launching www.MyFloridaCFO.com/SAFE, a new initiative to “Stop Adult Financial Exploitation” and turn the tables on fraud artists who target Florida’s 4.4 million seniors. CFO Atwater is seeking to combat statistics that estimate at least one in five seniors has been a victim of financial fraud with this series of free workshops for seniors, their families and caregivers designed to teach them how to spot a scam, how scams work, and steps they can take to protect themselves. “Our seniors contribute greatly to Florida’s economy and as a result many have built a nest egg that makes them targets for fraud,” said CFO Atwater. “It is my mission to ensure that they can better enjoy their retirement knowing they are armed with information to safeguard their finances.” The workshops, titled “Be Scam Smart,” are part of CFO Atwater’s On Guard for Seniors initiative that he launched last year to educate seniors on specific financial products such as annuities, identity theft, reverse mortgages and long-term care insurance. Operation S.A.F.E. will focus on frauds and scams, such as fake lotteries and repair scams, and how these scams work on the psyche to convince us to take a
chance on something we know or should know is too good to be true. Initial workshops will be held in May in Cape Coral, Venice, Delray Beach, Clearwater, the Villages and Miami with other locations to be scheduled throughout the year. “Be Scam Smart” workshops will be presented by investigators and fraud detectives from the Department of Financial Services who fight fraud every day – the Division of Consumer Services, Division of Agent and Agency Services, and Division of Insurance Fraud. The Division of Consumer Services offers education and a Consumer Helpline that last year answered more than 325,000 calls and recovered $22.6 million for Florida consumers. More than 70 percent of the Division of Agent and Agency Services’ recoveries last year were on behalf of seniors, and the Division of Insurance Fraud (DIF) is a statewide sworn law enforcement agency that is a national leader in fraud arrests. Last year, DIF responded within 30 minutes to a South Florida woman who had already lost $9,000 and was about to clean out $20,000 from an annuity to cover “taxes” for a fake lottery scam. To learn more about Operation S.A.F.E. or register for a workshop, visit www.MyFloridaCFO.com/OperationSafe.
To subscribe to SVA call (813) 444-1011 or see order form on page 27
MAY 2013
Senior Voice America
finances
Don’t Ignore Estate Tax Planning. Prepare Now! By Jon Lynn Recently, the citizens of Cyprus, Greece protested the seizure of bank assets and were able to stop the proposal. However, here in the United States, most people accept estate Taxes as just part of our tax system. The reason for this is because most people are not wealthy enough to be affected. Once again, the wealthy one percent bears the burden of estate taxes. If you’re a successful business owner or a farmer with acres of farmland and you wish to leave it to the family, estate taxes can devastate your desires. You must take action and implement your estate plan prior to your death. Even though you have paid income tax, sales tax and property tax throughout your lifetime, once you die, the U.S. Government wants even more! As an example, in 1988 J.R Starkey, owner of the Starkey Ranch in Pasco County, died and left the ranch to his son. The 26,000 acre ranch was valued via a best case scenario at $10,000 per acre or $26 million in total. Estate taxes of 50 percent totaled $13 million and were due nine months after his death. Unable to pay the taxes, the family was forced to donate 20,000 acres to offset the estate taxes due and now only retains 6,000 acres owned by the family. Not at all what J.B. Starkey intended! What do you need to minimize estate taxes before death? 1. Get an accurate accounting of all the assets owned by you and your spouse. 2. Have an estate planning attorney establish and fund
an A/B Marital Trust. Ensure that the trust owns all of the assets now, not later. Waiting to fund the trust will cost more money in the future. 3. Calculate the estate taxes due. 4. Purchase a joint life insurance policy in the amount of estate taxes due and establish an Irrevocable Life Insurance Trust (ILIT) to own the policy and pay the estate taxes at the death of the second spouse when estate taxes are due. 5. Review your status annually and adjust as needed if asset values increase or assets are sold or exchanged. 6. Make any gifts to family members annually according to current gift tax rules. If you do nothing and your assets total more than $5.25 million estate taxes will be due at the death of the second spouse. Don’t hesitate; act now to protect your family!
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community news
CARES Opens New Center May 10th Staff and volunteers of the Community Aging & Retirement Services, Inc. (CARES) Elfers Center quietly closed the doors to their temporary CARES location in the Grove Park Community Center to move into their former and newly renovated space at 4136 Barker Drive, in the heart of Elfers. This marks the completion of a historic renovation made to the 1914 Elfers School building, now re-purposed as a community and senior center. Activities and classes are currently underway in the “new” center. A Grand Re-Opening will be held on Friday, May 10th to introduce their programs to the community. A schedule of activities will be posted on their website at www.caresfl.org Bill Aycrigg, CARES CEO stated, “We will be providing many exciting programs and services in this beautifully renovated building. I would suggest that everyone come to see this community asset and enjoy the benefits of what happens when government and community leaders come together for a really worthwhile and important cause—the health and wellness of our older adults.” Our community’s “newest” resource offers many features. In the old
school section of the renovation, a former classroom will serve as a satellite branch of the New Port Richey Library. It was named “The Avery Branch Library,” by City Council. The library contains over 1,000 books and will be staffed by CARES volunteers. The May/Croft Computer Lab, named after Jo May and Denton Croft, innovators of CARES technical instruction, will provide older adults with the basics as well as more advanced computer training. Upstairs, the spacious CARES Elfers Center Auditorium will offer activities such as ballroom dancing, tai chi, yoga and educational programs. The new South Wing completes the 11,000 square foot renovation. It contains a café with a warming kitchen and an ample activity room for a full schedule of activities such as gentle exercise, line dancing, wood carving, stained glass, painting, as well as a range of health, legal and financial educational seminars. The $2 million renovation spanned over 8 years for completion and no local tax money was used in the project. The journey began in 2006, after the doors to Elfers Center closed for demolition. Subsequently, the Pasco
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County District School Board transferred the property to Pasco County government with the leadership of Superintendent Heather Fiorentino, County Administrator, John Gallagher; County Commissioner, Ann Hildebrand; and former CARES Board Member, Carol Keyes. The commitment was made to pursue grant funding to save the historic building and continue CARES Senior Center services. In 2007, the County was successful in obtaining Community Development Block Grant Funding to stabilize the failing structure and renovated the building. CARES, with the help of the Honorable Congressman, Michael Bilirakis, obtained HUD Grant Funds to replace the annex building. In 2011, the building stabilization was completed and site work began on the renovation and annex. “Over the years, CARES has been supported by many great volunteers as well as donors who generously help keep our programs and services available to those that truly need. We are grateful to them all. We look forward to seeing everyone at the Grand ReOpening!” concluded Aycrigg. Private donations have helped with the costs of furnishing and equipping the new center. There are still many items on CARES “Wish List” that are needed and they continue to seek corporate sponsors as well as private gifts. Donations can be made at http://www.caresfl.org or donors can contact Evie Parks at 727-847-1290 for more information. The CARES Elfers Center is also seeking volunteers for a variety of office tasks such as clerical duties and telephone answering. Call: 727-8471290
New Activities at CARES The following classes and activities will be held at CARES Elfers Center 4136 Barker Drive (between Grand Blvd. & Madison St.), Elfers. To register call (727) 847-1290. CREATIVE WRITING CLASS: Instruction, oral and tandem writing exercises and hands on learning experiences with Angela Pisaturo, an award-winning author on Wednesdays from 10:00 am to noon. Class fee is $6. NOVEL WRITING WORKSHOP: Learn to construct your own novel with the help of writing, marketing and publishing tips. Instruction will be given by Angela Pisaturo, an award-winning author. The workshop is for six weeks on Mondays starting in mid May Each session is $15. You must pre-register by calling (727) 847-1290. COUNTRY DANCE PARTY: Enjoy country music and dancing on the last Tuesday of the month, starting April 28th from 2:00 to 5:00 p.m. Refreshments will be available. $6. EASY AND INTERMEDIATE COUNTRY DANCE LESSONS: Learn some boot scootin’ boogie country dance steps on Tuesdays at noon. BEGINNER LINE DANCING: Wednesdays at 6:00 p.m. COUPLES/PARTNERS COUNTRY DANCE LESSONS: Wednesdays at 7:00 pm
MAY 2013
Senior Voice America
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Health Roundup
Vein Problems Are Medical Issues: Seek Help from an Expert By Edward G. Mackay MD Taking care of yourself can really become overwhelming at times. There’s so much to know – and so much we don’t know. For example, many people suffer from tired, achy or downright sore legs. Many times they attribute this to arthritis, aging issues or over-exertion, never realizing that they might have vein-related problems that they cannot see or even feel. Other times, people can see bulging veins or common spider veins, but they avoid treatment because they think it’s just a cosmetic issue when actually it could be something more serious that requires treatment. Or, maybe folks still fear vein surgery based on the past experience of others they know – and they are completely unaware of the advances and newest technologies that make corrective vein treatment quick and nearly painless. Fortunately, when it comes to vein problems, we can consult with a pioneer and leader in the treatment of venous diseases and afflictions practicing right in Pinellas County. A native of Florida, Dr. Edward G.
Mackay, MD, RVT, RPVI is BoardCertified in General Surgery and Vascular Surgery by the American Board of Medical Specialties and certified by the American Board of Phlebology, which specializes in the treatment of vein disorders. He has practiced vascular surgery in the Tampa Bay area since 1993. “Vein problems are medical issues that need to be properly evaluated,” cautions Dr. Mackay, who continues to research and introduce new procedures. For example, in 1999, Dr. Mackay was the first in the state of Florida to offer Endovenous Ablation with vascular VNUS Closure™ and in 2001 he also pioneered the use of Endovenous Laser Treatment or EVLT™. Dr. Mackay also holds the patent on several industry-related items as a result of his work with a small group of other physicians known as the Florida Vascular Device Partners. He is considered to be one of the country’s leading vein specialists, and because he is well-versed in the full body of treatment options, he can offer the latest in vein therapies that will best benefit each patient. But treating patients in need of vein therapy is not just a certificate to
be added to Dr. Mackay’s wall. It is the culmination of a life’s work and genuine passion. Dr. Mackay has a proven history of results, helping thousands of patients overcome the pain and embarrassment of varicose and spider veins. Dr. Mackay can be reached at any of the following locations: Palm Harbor Office
Palm Harbor Medical Arts 2863 Alt. 19 N. Palm Harbor, Fl. 34683 727-781-5652 St Petersburg Office 7601 Dr. MLK Jr. St. N., Suite C-2 St. Petersburg, Fl. 33702 727-527-2888 www.drmackay.com
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Senior Voice America MAY 2013
Entertainment the amish project
The American Stage Theatre May 1 - 12 A play written by Jessica Dickey and starring Katherine Michelle Tanner. Explore this thought provoking piece showing what compassion and kindness can truly mean. The Amish Project, a sensation at the New York International Fringe Festival, is an unforgettable tour-de-force about the mystical world of the Amish and the ultimate limits of forgiveness. Previews April 10 & 11. Opens Friday, April 12. Closes Sunday, May 12. Tickets: $29. Contact for information on special time events and discounts. The 25th Annual Putnam County Spelling Bee
The American Stage in the Park Series May 1 - 26 A Tony award winning play by Rachel Sheinkin and William Finn. Explore what happens when adults and their children switch roles in this hilarious tale of overachievevers’ angst chronicling the experience of six adolescent outsiders vying for the spelling championship of a lifetime. American Stage in the Park is performed outdoors at Demens Landing Park, located on the corner of 1st Avenue South and Bayshore Boulevard SE in downtown St. Petersburg, FL. The box office is located at 163 3rd Street North in the heart of downtown St. Petersburg. For tickets, please call the American Stage Box Office at (727) 823PLAY (7529). TFO Pops: A Classic Pop Hits Parade
The Straz Center May 3 Mahaffey Theater May 4 Ruth Eckerd Hall May 5 Opening with a new fanfare by Steven Reineke, it’s a sizzling celebration of the great American symphonic pops tradition with everyone’s favorites...from Ravel’s Bolero and Tchaikovsky’s 1812 Overture to high-energy waltzes, polkas, marches and more... all showcasing your Florida Orchestra musicians as both a stellar ensemble and as individual virtuosos. Steven Reineke conducts. 8:00 p.m. Tickets $30 - $45. celtic women
The Lakeland Center May 5 For one night only, singing sensation CELTIC WOMAN, brings their latest show to Lakeland. Under the distinct
musical direction of Emmy-nominated music producer, David Downes, this spectacular musical experience features CELTIC WOMAN performing classic Irish tunes, such as “The Water is Wide,” “Green Grow the Rushes,” and “The Parting Glass,” timeless pop anthems such as “Bridge Over Troubled Water” and “Sailing” and inspirational songs including “You’ll Never Walk Alone” and “Ave Maria,” all with the signature Celtic Woman sound. Don’t miss this opportunity to see CELTIC WOMAN as you’ve never see them before. For more information please call (863)834-8111. Show time is 7:30 p.m. Parking $7. Concert without dinner, $35 - $53. Crosby, Stills and Nash
Ruth Eckerd Hall May 7 On the heels of their acclaimed 2012 year-long world tour, Crosby, Stills & Nash will tour again in 2013, beginning with a series of dates in May in the southeastern United States, including a stop at Ruth Eckerd Hall. This will be CSN’s ninth appearance at Ruth Eckerd Hall, and like their previous 8 which sold out, tickets are expected to go quickly. Enjoy a sumptuous buffet prior to the performance for only $20 per person (includes tax). Doors open two hours prior to the performance. Due to limited seating, we suggest advance purchase. Buffet serves from $6:00 p.m. Concert starts at 8:00 p.m. Tickets $62.50 $214.50. Hot Ticket Package: $230 (includes • Premium Ticket • Exclusive merchandise item • Collectible laminate) Rodriguez
The Straz Center/ Ferguson Hall May 9 With the sound and spirit of a true rock legend, the songs of Rodriguez have gained an audience around the world. An inventive and innovative lyricist, known simply by one name – Rodriguez created two lost classic albums: Cold Fact and Coming from Reality back in the 1960s in between shifts at Detroit’s auto plants and factories. Tapping directly into the social angst of generations before and of those to come, Rodriguez is as relevant today as his original recordings from the early ´70s. His unique blend of psychedelic folkrock has withstood the test of time and lives on for a new generation of enthusiastic listeners. His songs are fueled with his passionate and poetic critique of lost love, missed opportunities, and the struggle to find hope in a decaying inner city. Now there is a resurgence of interest in his music and his unbelievable
true story has reestablished his rightful place in music history 8:00 p.m. For more information: rodriguez-music. com. Tickets $35.50. The Music of The Doors w/ The Fla Orchestra
Mahaffey Theater May 10 Saluting the raw energy, edgy lyrics and often wild stage presence of this ground-breaking iconic group, the lead singer of the rock band Zebra, Randy Jackson, is the featured vocal soloist with The Florida Orchestra in this sizzling tribute concert featuring 21 hits by The Doors, including Touch Me, Riders on the Storm, Roadhouse Blues and Light My Fire. Part of The Florida Orchestra’s new 3-concert Rock series. 8:00 p.m. Tickets $25 - $75. WMNF Tropical Heatwave 2013
The Streets of Ybor May 10-11 Since 1982, Tropical Heatwave has been a rite of spring for fans of eclectic music. Once just a Cuban Club event, Tropical Heatwave now spreads all over Ybor City, presenting an incredible lineup of diverse entertainment with more than 60 bands on multiple stages. . The event has not only become one that brings all of Ybor City alive with great music and parties, it has also become a near perfect example of the public radio-local community/business partnership that is now emulated in other markets throughout the country. This year’s two-day event will include several venues located on Ybor City’s main drag, 7th Avenue, with stages in several historic locations and enclosed parking lots – including the historic Centennial Park.Venues include: Cuban Club Bandshell on the Patio, Cuban Club Cantina, Cuban Club Ballroom, Cuban Club Theater, El Pasaje Plaza, New World Brewery, The Crowbar, The Ritz. Advance tickets to WMNF’s Tropical Heatwave are $20 in advance for Friday, $30 in advance for Saturday, and $40 for the weekend pass. For tickets and more information, visit http://www.wmnf.org/heatwave. Tim McGraw Brantley Gilbert & Love and Theft
1-800-Ask-Gary Amphitheatre May 11 Brantley Gilbert is an American country rock music singer-songwriter. He has released two albums, both on the Average Joes Entertainment Group label. His songs have also been recorded by Colt Ford and Jason Aldean. In February 2011, he left Average Joes label to join Valory Music Group, where he has charted Country Must Be Country Wide. A deluxe edition of Halfway to
Heaven was released on September 13, 2011, two months before Country Must Be Country Wide reached number one on the Hot Country Songs charts. The 1-800-Ask-Gary Amphitheatre is at The Florida State Fairgrounds. 3:30 p.m. Tickets $52 - $520. Mother’s Day Carillon Concerts
Bok Tower Gardens May 12 Free admission will be offered to all mothers in celebration of Mother’s Day. Families are encouraged to give the living bouquet of landscape gardens created by Frederick Law Olmsted Jr. to the special mothers in their lives. Don’t forget to pick up flowers for mom at the plant sale! 9:00 a.m. to 5:00 p.m. The Bok Tower Gardens are located at 1151 Tower Blvd, Lake Wales, FL 33853. For more information call 863676-1408 or email: info@boktower.org. American Idiot
The Straz Center May 17 - 19 Direct from Broadway, the smash-hit musical American Idiot tells the story of three lifelong friends, forced to choose between their dreams and the safety of suburbia. Based on Green Day’s Grammy Award-winning multiplatinum album and featuring the hits “Boulevard of Broken Dreams,” “21 Guns, “Wake Me Up When September Ends,” “Holiday” and the blockbuster title track, American Idiot boldly takes the American musical where it’s never gone before. With direction by Michael Mayer (Spring Awakening), choreography by Steven Hoggett (Black Watch) and orchestrations and arrangements by Tom Kitt (Next to Normal), the result is an experience Charles Isherwood of The New York Times declares “thrilling, emotionally charged, and as moving as any Broadway musical I’ve seen this year!” Friday 8:00 p.m., Saturday 2:00 p.m. and 8:00 p.m. and Sunday 1:00 p.m. and 6:30 p.m. Tickets $44.50. TFO: Beethoven’s Symphony No.7
Ruth Eckerd Hall May19 Principal Flute Clay Ellerbroek brings to life the wonderfully joyous, playful and tuneful melodies of Liebermann’s Concerto for Flute and Orchestra on this concert with Mendelssohn’s The Hebrides (Fingal’s Cave) and Beethoven’s Symphony No. 7. Tito Munoz conducts. 7:30 p.m. Tickets $17.50 $47.50. S.L.A.M (Sound Lives And Moves)
Mahaffey Theater May 19
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Entertainment S.L.A.M (Sound Lives And Moves) features the talent of dancers at The Studio Dance Company. The show features amazing performances in Hip Hop, Ballet, Contemporary Modern, Lyrical, Jazz, Break Dancing & more. Experience DANCE at its finest and get ready to MOVE! S.L.A.M also will feature performances and choreography from our Ballet partner the Sarasota Ballet. You won’t want to miss this show! This is an open show and everyone is welcome!! General public is invited and along with studio family and friends. 2:00 p.m. Tickets $16 - $25. Steve Martin and The Steep Canyon Rangers
Mahaffey Theater May 23 Banjo player Steve Martin and his Grammy-nominated group, The Steep Canyon Rangers featuring Edie Brickell, has announced a St. Petersburg stop for their first and highly anticipated North American tour. They will perform songs from Martin’s and Brickell’s album, Love Has Come for You, scheduled for an April 23 release, featuring Martin’s inventive five-string banjo work and Brickell’s distinctive vocals and vivid, detail-rich lyrics. 7:30 p.m. Tickets $59.50 - $139.00. Memorial Day Carillon Concerts
Bok Tower Gardens May 27
A musical salute of gratitude to our nation’s veterans and current members of America’s armed forces. Free admission will be offered to all branches of the military, active, retired and disabled veterans with valid ID. Concerts included with general admission. Concerts at 1:00 p.m. and 3:00 p.m. The Bok Tower Gardens are located at 1151 Tower Blvd, Lake Wales, FL 33853. For more information call 863676-1408 or email: info@boktower.org. The Rascals
Ruth Eckerd Hall May 30 The Rascals, formerly known as The Young Rascals, are one of the most influential, and artistically important American bands in Rock and Roll history. In a time dominated by the English rock acts of the British Invasion, The Rascals not only survived but thrived. The post-twist New York, New Jersey, and Long Island club scenes bred the band, an outfit whose sound grew more sophisticated as time went on but stayed rooted in the blue-eyed soul that was its first reason for being. At first a hard-hitting band reminiscent of the early Animals, the Rascals drew from the same well that fed the then, bur-
geoning garage rock scene. 8:00 p.m. Tickets $55 - $200. Summerland Tour 2013
Mahaffey Theater May 30 Art Alexakis, frontman for the alternative rock band Everclear, will repeat his summer treat, called Summerland Tour 2013, to 35 cities in the United States. This time out, Everclear will share the stage with fellow bands Live, Filter, and Sponge for a decidedly edgier Summerland trek starting March 29 and rocking on until July 27. EVERCLEAR: Art Alexakis, lead vocals/guitar, Dave French, guitar/vocals, Freddy Herrera, bass/vocals, Sean Winchester, drums/vocals and Josh Crawley, keyboards/vocals LIVE: Chris Shinn, lead vocals, Chad Taylor, guitars, Patrick Dahlheimer, bass and Chad Gracey, drums FILTER: Richard Patrick, lead vocals/guitar, Jonathan Radtke, guitar, Phil Buckman, bass/backing vocals and Jeff Fabb, drums SPONGE: Vinnie Dombroski, lead vocals, Kyle Neely, guitar, Andy Patalan, guitar, Tim Patalan, bass and Billy Adams, drums. 8:00 p.m. Tickets $39 - $69. Indigo Girls
Ruth Eckerd Hall June 1 With 14 albums to their credit and a career that spans decades, the iconic duo continues to challenge themselves creatively, adding to a body of work that contains such hits and fan favorites as Galileo and Love of Our Lives. For this tour, they’ve brought in musical arrangers Sean O’Loughlin (Chris Issak, Feist, The Decemberists, Josh Ritter) and Stephen Barber (Rosanne Cash, Alejandro Escovedo, John Legend) to write orchestral charts for a selection of songs spanning their career, from the 1980s through their most recent release, Beauty Queen Sister, on IG Recordings/Vanguard. For Amy and Emily, who’ve been performing together for more than two decades, this is a chance to hear their music performed in a new way and to bring something special to their fans. It’s an idea they both agree has been a long time coming. 8:00 p.m. Tickets $39 - $59. Peter Frampton
Ruth Eckerd Hall June 2 Following the success of the 2011/2012 world tour celebrating the 35th Anniversary of his multi-platinum selling live album Frampton Comes Alive!, Peter Frampton is back on the
road with Frampton’s Guitar Circus. The tour will feature the GRAMMY®winning musician performing with friends, celebrated guitarists, and other special guests. Peter Frampton remains one of the most celebrated artists and guitarists in rock history. His session work includes such legendary artists as George Harrison, Harry Nilsson, David Bowie, Jerry Lee Lewis, Ringo Starr, John Entwistle and many others. His fifth solo album, the electrifying Frampton Comes Alive!, is one of the top-selling live records of all time. 7:30 p.m. Tickets $49.50 - $225. Taj Mahal
Ruth Eckerd Hall June 6 The mythology of American blues is filled with images of the lone musician standing at the crossroads, caught in that gray area between light and shadow, cutting impossible deals with dark forces, offering up nothing less than his soul as collateral. Composer and multi-instrumentalist Taj Mahal, a two-time GRAMMY® winner and one of the most influential American blues and roots artists of the past half-century, has made no Faustian deals in his long and distinguished career, but he stands at an important crossroads nonetheless. 7:30 p.m.
VENUE ADDRESSES AND CONTACT INFORMATION The American Stage Theater — 163 3rd Street North, St. Petersburg, FL 33701. Telephone: (727) 823-7529. www.americanstage.org The Beatrice Friedman Symphony Center — 709 N Tamiami Trail, Sarasota, FL 34236. Telephone: 1(866) 508-0611. The Historic Capitol Theatre 405 Cleveland Street Clearwater, FL 33755 Telephone: (727) 791-7400. www.rutheckerdhall.com The Lakeland Center — 701 W. Lime St. Lakeland, FL 33815. Telephone: (863) 834-8100 www.thelakelandcenter.com The Mahaffey Theater — 400 1st. St. South, St. Petersburg, FL 33701. Telephone: (727) 892-5798. www.themahaffey.com Ruth Eckerd Hall — 1111 McMullen Booth Rd. Clearwater, FL 33759. Telephone: (727) 791-7400. www.rutheckerdhall.com The Players Theatre 838 North Tamiami Trail Sarasota, FL 34236 Telephone: (941) 365-2494 www.theplayers.org The Straz Center — 1010 North Macinnes Place, Tampa, FL 33602. Telephone: (813) 229-7827. www.strazcenter.org The Tampa Bay Times Forum — 401 Channelside Dr. Tampa, FL 33602. Telephone: (813) 301-6500. www.tampabaytimesforum.com The Tarpon Springs Performing Art Center — 324 Pine Street Tarpon Springs, FL. 34688 Telephone: (727) 942-5605. www.tarponarts.org Van Wezel Hall — 777 N. Tamiami Trail, Sarasota. FL 34236. Telephone: (941) 955-7676. www.vanwezel.org
When It Comes to Entertaining Get out from behind your mask and list your Event for Freeright here on the SVA ENTERTAINMENT PAGES!
Email your event information no later than the 15th of the month for the following month listings to: entertainment@seniorvoiceamerica.com
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Senior Voice America MAY 2013
Senior to Senior Woman Seeking Man I am 5’3”, 130 lbs., Christian, over 70. Like movies, dancing, bike riding, flea markets and am in good shape. Born on 4th of July. Pinellas Park (727) 455-3224. West Virginia lady would like to meet male for friendship, 70-100. We could find lots to talk about and do. I am petite. Clearwater (727) 796-2161. D W F seeking gentleman 50’s to 60’s who is outgoing with a great SOH. Enjoys dancing, travelling, and must be financially secure. I am a very attractive petite lady with a vivacious personality. Clearwater (727) 474-5040. W F D NS ND 50, young at heart, ISO a true honest, lovable, gentleman who likes to go places together and just enjoy each other’s company with lots of love to give. If this is you, call me. (813) 802-5640. S W F NS ISO active gentleman, 70+ for companionship, likes good food, go places, travel, quiet times, etc. Likes to share life. Life too short to be alone. Clearwater (727) 599-2289. Latin Lady 57, intelligent NS SD SOH, ISO intelligent gentleman to love me tender. I love life. Tampa (813) 7701127. Full-figure lady 76, WD would like to meet gentleman 65-75. I love to dance, go for walks and to movies. Largo (727) 735-4216. Full-figure pretty young lady, 69, 5’6”, sincere, loveable, caring. Enjoys most things 2 people can enjoy together seeking LTR. Tarpon Springs (727) 938-8351. I’m ready to meet the second phase of my life, ISO M, honest, tall, clean hygiene, romantic, handy-man mate, NS, SOH, no games. Please call Tampa (813) 506-4328. I’m 64 years old, 5’2”, weigh 145 lbs., looking for a man slender, well-fit, NS, W. I like going out to dinner, movie and outdoor music, enjoy weekend away to beaches, sunset and dining. Email aambrose7@tampabay.rr.com or call (727) 560-1201.
Senior to Senior™ Mail to: Senior Voice America 8406 Benjamin Rd., Ste G, Tampa, FL 33634 Email: sr2sr@seniorvoiceamerica.com Fax: (813) 422-7966
Meet that Someone Special with a FREE listing in Senior to Senior
S W F NS ND looking for M NS 58-65, likes to walk, flea markets, dining, relaxing at home. Only sincere reply, I’m 55+, 5’3”, 125 lbs., LTR. Feel free to leave a message. Pasco County (813) 788-1342. 68 years young, 5’2” 120 lbs. NS SD, world traveler, loves dancing, movies, concerts, dinning. ISO M, NS 6572 years young, good sense of humor, liberal and fun. New Port Richey (727) 376-6052. S W WD lady looking for LTR. Likes flea markets, cook outs, NS SD, I am attractive, blonde petite, 71 yrs. Lakeland (863) 937-8519. S B F I am 65 years old, 5’7”, tall, energetic, love movies, dining, bowling, and concerts. I am an attractive lady, looking for B M 62-70, active. Tampa (813) 977-7536. F WD C 71 5’1 NS SOH very attractive, brunette, blue eyes, does not look her age. Easily pass for late 5060’s. Looking for good man who’s outgoing and enjoys life. (813) 269-9566. S WD W lonely lady, tall, slim, French ISO lonely gentleman to share and discover again interesting times and enjoyable moments in life. Sun City Center (873) 6347213. S W F 61 Born in Russia ISO M 58-72 who is active & like to walk, bicycle, roller skate, travel abroad, and stay home. Please call (727) 548-5225.
man Seeking WOMan
EMAIL: sr2sr@seniorvoiceamerica.com
Fit, tall, 74, W M NS SD, homeowner, year round here, seeking W F NS fit, for long walks, conversation, possible LTR. Write to Warner, PO Box 86373, Seminole, FL. D W M NS 57, from Nashville, likes dance, sing, bike, swim, movies, flea markets, sunsets, attractive ISO someone who likes the same, 40-50s’, and to share special moments with. Clearwater (615) 389-1093. S W M 74, very fit, NS SD seeking NS W F, any age for long walks, good wine, and possible LTR. St. Pete area, call (727) 501-4093.
Senior to Senior Abbreviations M: Male F: Female S: Single D: Divorced WD: Widowed W: White B: Black H: Hispanic J: Jewish
C: Christian ISO: In Search Of LTR: Long Term Relationship NS: Non-Smoker ND: Non-Drinker SD: Social Drinker SOH: Sense of Humor
S W M 63, retired marine ISO slender women who like bike riding, walks on beach, SD, I live on the beach. (727) 827-2059. S W M 70’s 6’, healthy ISO attractive, honest, sincere, affectionate, fun, togetherness, happy, loveable, NS lady. Brandon (813) 643-6740. Ladies, I’m still waiting for your call. Where are you? Be 65+ and height-weight proportionate. I’m #1 and you can be too. You must be romantic, that is a must. Latina or WF please. Holiday (727) 992-2342. D W M, 67, 5’8”, 165 lbs., smoker, SD. Like Muddy Waters, dancing to the Stones and summers in TN. Well educated/traveled. No need for purple pills. I go to Gold’s Gym and Clearwater Beach. Would love a companion. Tampa (727) 492-7633. S W M, 61, 5’11”, brown hair, blue eyes, slim, fit, NS, honest, reliable, clean, walk, bike, stay in to watch movies, sports, ISO woman with good qualities, similar interests. Clearwater. (727)365-7585. I am 75, WD W M C. Good shape, physically and financially. ISO F NS LTR. No Full Figures. (727) 5780644. S W M NS 66 yrs. old, tall, good shape, retired. Likes to travel and I am a nudist, looking to have a LTR with a nudist woman. Please call. Leesville (803) 3122857. S W WD M 72, 6’2”, looking for easy going, loving women in her 70-80s. St. Petersburg (248) 219-4587. S W M 66 handsome, romantic, seeks S W F 50-60, tall, slim, sexy, romantic, sultry, polished, SOH, for lasting LTR. No full figures. Clearwater (727) 331-0700. Athletic 59 year old ISO fit woman, 50-62 for travel, dancing, watching, sunsets. Good kisser a plus. Holiday (727) 645-6405.
friend Seeking friend W F ND NS 50 seeking M/F to enjoy going out, eating, shopping, or just enjoy each other’s company. I have my own car, just tired of being alone. I need a friend, if that’s you, call me. Tampa (813) 802-5640. M 87, except for my eyes, I am in very good condition. Looking for F, interested in living with me. Call for details. I own my home, Sun City Center (813) 938-3556. F WD 5’4” mid 70’s seeking W M 76-85 to enjoy life and have fun. Sun City Center (813) 634-8066. S W M ISO M/F LTR 35-60, likes many, dislikes few. Looking for friendship/relationship. Open-minded, will try anything & everything new. Very passionate. St. Pete (727) 278-2937. ISO M/F to share voyage double occupancy instead of single expense. Caribbean and Trans-Atlantic, no games, honest and true. Only sincere call please. St. Pete (727) 278-2937. I need a real friend. I’m 58, F W, looking for a friend to talk and maybe other things later. Riverview (813) 8020239. Male to share cruise cabin. M to share a cabin for a 5-7 day cruise. All races welcome. Details of cruise are open. September and October tend to have the lowest rates. If you are interested or would like more information, please give me a call. St. Pete (727) 322-3536.
Senior Voice America
From MEDICATIONS Page 1 called proton-pump inhibitors, such as Prilosec OTC® can protect the upper part of your digestive system from their bad effects. Some brands of NSAIDS are enteric coated. Unfortunately, medical studies show that this coating does not prevent side-effects.
with one to two yogurts a day, preferably Greek. If you are yogurt-averse, then consider pills like Align®. Be sure to talk to your physician right away if you develop horrible fatigue and/or fever with diarrhea, as these may be the first signs of C. dificile.
Medication: Blood pressure/ heart medications, especially calcium channel blockers. Includes Amlodipine, Verapamil, and Diltiazem.
Medication: Antidepressants. Includes Fluoxetine, Paroxetine, Citalopram, Venlafaxine, and Trazadone, to name a few.
These medications reduce your blood pressure by relaxing muscles in your circulation. Unfortunately, they also slow down the muscles in your digestive system, leading to constipation. Curbing Digestive Side Effects The best initial approach is to keep things moving in your colon with plenty of fiber and water. I recommend my patients take 25 grams per day with at least 8 cups of water. And no, coffee and soda don’t count as water! If you can’t get enough fiber in your diet, try Citrucel® powder. Take one tablespoon in 8 oz of water daily to twice daily. If that’s still not enough, try Miralax®. That medication gets its name Miracle Laxative for good reason. Medication: Antibiotics. Especially Clindamycin, Levaquin, and Azithromycin. Antibiotics are notorious for causing diarrhea. They do this by killing off good bacteria in your colon, along with the bad ones. Some antibiotics like azithromycin cause severe cramps a couple of hours after you take them. Clindamycin and Levaquin carry the highest risk of causing the potentially life-threatening colon infection called C. dificile. Curbing Digestive Side Effects The best way to curb diarrhea is to make sure you’re taking daily probiotics. I recommend my own patients start
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Antidepressants almost always cause some degree of digestive upset. The most common are diarrhea, constipation, nausea and pain. Curbing Digestive Side Effects Digestive upsets can be minimized by slowing increasing the medications to their goal dose. Most digestive upsets improve over time. When they don’t, be sure to talk to your doctor about dividing the dose into twice daily, or changing the medication. For instance, people are more likely to have diarrhea with sertraline (Zoloft®) and nausea with Paroxetine (Paxil®). If nausea is a problem, ginger and peppermint, such as a tea brewed double strength or tummydrops, can be very helpful. Dustin James MD is a Board-Certified Gastroenterologist and author of The Complete Idiot’s Guide® to Digestive Health. To learn more, visit one of these online resources: www.enteralhealth.com www.facebook.com/enteralhealth www.twitter.com/thetummydoc Reading, sharing, or other utilization of this article does not establish a doctor patient relationship with the article’s author. As always, be sure to consult with your physician regarding your health related issues before initiating or changing any medicines.
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Senior Voice America MAY 2013