Lifeways Issue 2

Page 12

BETTER LIVING

Decluttering is good for your SOUL Spring is a great time to take stock of your home and declutter what is not serving you. Studies show that decluttering provides more than a tidy space, it helps you feel calmer, happier, more energized and in control. In addition, decluttering builds self-esteem, increases focus, im-

Start small Pick and organize a junk drawer or a surface like a table or entry way that tends to clutter quickly. You’ll immediately feel better and inspired to continue into other spaces.

Set a timer Thinking of decluttering your entire house can be intimidating, but choosing a space and setting a timer for just 15 minutes seems doable. Often you will find yourself continuing after the timer rings.

12 SPRING 2022

proves sleep and allows you to spend more time on the things that really matter to you. However, decluttering can seem a daunting task, so we’ve included a few tips to help you on your way. Once you do it, you’ll be glad you did.

View your spaces as a first-time visitor We often become blind to our clutter and piles. Sometimes taking photos on your phone can help you better see the areas that you want to tackle.

Have a friend help Having someone who is brutally honest can help you make decisions about what to keep and what to let go. Choose your person carefully. Afterwards, treat yourselves to lunch or an outing for a job well done.


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