Seniors Blue Book // Greater Pittsburgh Area // 2024-2025 Edition

Let’s Talk About Heart Disease and High Blood Pressure

Nearly half of adults in the United States have high blood pressure, but only 1 in 4 adults have their condition under control. Your race and biological sex can play a role with your blood pressure control.*

Did you know?

In Pennsylvania, Hypertension impacts about 20-40% of adult residents.

A few facts about Blood Pressure Control:

• Men tend to have higher or uncontrolled blood pressure.*

• High blood pressure is more common in non-Hispanic black adults than in Hispanic, non-Hispanic white or Asian adults.*

• Blood pressure control is highest among non-Hispanic white adults than in nonHispanic black, non-Hispanic, Asian, or Hispanic adults.* Some people use folk medicine to help improve their health. However, in folk medicine traditions, references to “High Blood” and “Low Blood” are NOT the same thing as High Blood Pressure. In folk medicine, “High Blood” conditions are treated with

eating lots of salt. This is just the opposite of what should be done to treat High Blood Pressure. Have an honest discussion so that your doctor can develop a plan that works best for you and your beliefs. Be sure to tell your doctor about any herbs and supplements you use. Add these to your medication list.

Editor’s note: This article was submitted by Dr. Carla Huitt. Dr. Huitt is a Medical Director with PA Health & Wellness and may be reached at Carla.Huitt@ PAHealthWellness.com. See ad on page 2.

*Source: Centers for Disease Control and Prevention Hypertension Cascade: Hypertension Prevalence, Treatment and Control Estimates Among U.S. Adults Aged 18 Years and Older Applying the Criteria from the American College of Cardiology and American Heart Association’s 2017 Hypertension Guideline—NHANES 2015–2018. Atlanta, GA: U.S. Department of Health and Human Services; 2021. Accessed March 12, 2021.

Getting Started Is Easy

Our guide is divided into 3 distinct sections and divided by color tabs.

SENIOR ORGANIZATIONS & SERVICES

UPMC Living-At-Home

Program (ad on page 82) UPMC.com/livingathome 1501 Ardmore Blvd Ste 404, Pittsburgh 15221 412-723-6200

SENIOR TRANSITION SERVICES

Oasis Senior Advisors Southwest PA (ad on page 62)

OasisSeniorAdvisors.com/southwest-pa 412-853-5877

Senior Care Authority

North Pittsburgh (ad on page 61)

seniorcareauthority.com/north_ pittsburgh 412-770-9478

Senior Care Authority Pittsburgh (ad on page 61) seniorcareauthority.com/ pittsburgharea 412-770-9606

The Helping Hand Personal Placement Agency (ad on page 62) 412-628-4494

SOCIAL SECURITY

Social Security Administration 866-770-2965 Retirement, disability & Medicare benefits

SPECIAL NEEDS TRUSTS

Entrusted Legacy Law (ad on page IFC-1) entrustedlegacy.law 100 Pinewood Ln Ste 303, Warrendale 15086 412-347-1731

Sechler Law Firm, LLC (ad on page BC)

20206 Rte 19 Ste 300, Cranberry Township 16066 724-564-6615

Stephanie Thomas Kramer, Esq. (ad on page 44) 412-259-3499

SUICIDE PREVENTION

National Suicide Prevention Lifeline 800-273-8255 Ray of HOPE - Westmoreland County 409 Coulter Ave, Greensburg 15601 724-834-6351 re:solve Crisis ServicesAllegheny County 333 N Braddock Ave, Pittsburgh 15208 888-796-8226 Suicide Prevention Hotline 800-827-7571 / 988

COMMUNITY RESOURCES AND SERVICES

This section is alphabetical. You will find hundreds of different services and organizations that work with seniors and their families. This includes professional services, such as Adult Day, Care Management, Elder Law, Social Security, Senior Centers, etc...

Indicates website link on

HOME HEALTH CARE

This section features Home Health Care. Familiarize yourself with the different services that are offered by each agency. You will find definitions about each service at the beginning of this section. Many options exist; we hope this will help you find a provider to meet your specific needs.

COMMUNITY RESOURCES AND SERVICES

HEALTH AT HOME

HOUSING OPTIONS

SENIOR HOUSING

First you should familiarize yourself with the many options available and determine which one is best for your needs. You will find definitions of each type of housing at the beginning of the housing section. Then turn to our easy to read comparison grids. The grids are divided into 3 categories, depending on the type of community: Independent Living and Retirement, Assisted Living, and Skilled Nursing. The buildings are listed by city or county so you can zero in on the specific areas you are looking for.

You will also find many feature articles throughout the publication. These articles are written by local experts on a variety of topics that can aid you in making the right choices.

HOW TO USE THIS GUIDE

Pittsburgh: Improving Lives for Seniors Who Want to Stay Safe At

the Right Path with

of Mind: Why a Trustee Can Be a Great

Prevention and Dementia Support: Strategies for Enhanced Quality of Life

The Importance of Staying Hydrated

Medications at the End of Life: Clearing Up Concerns for Hospice Caregivers

is More Important, Lifestyle or Care? Choose a Residence With Both

Seniors Are Embracing Technology for Connection

Tips: Talking To A Loved One About Senior Care

Is a Medicaid Annuity Right For You?

Letter from the Publisher

DEAR SENIORS, PROFESSIONALS, AND FRIENDS OF THE SENIORS BLUE BOOK:

We’re thrilled to welcome you to the 11th edition of this invaluable resource for the Greater Pittsburgh Area!

Whether you’re a caregiver seeking support, a senior looking for helpful information, or a professional dedicated to serving our senior community, the Seniors Blue Book is here to be your guiding light. Aging can bring its own set of challenges, but with this comprehensive guide, we aim to be a beacon of support, offering a helping hand through the maze of available resources.

We recognize that navigating the complex network of services and programs can be overwhelming.

That’s why we’ve organized this edition with color-coded sections to help you easily locate the resources you need, from healthcare and home support to housing options –Resources is Blue, Health at Home is Purple, Senior Housing is Green.

Apryl Garrett, Publisher Apryl@SeniorsBlueBook.com 412.515.0923

Chad Garrett, Co-Publisher

Janet Denison, Associate Publisher Janet@SeniorsBlueBook.com 724.759.0259

With over 40 years of experience, we’re proud to connect caregivers with trusted local resources, empowering seniors to make informed decisions about their wellbeing and lifestyle.

Our user-friendly website, www. SBBPgh.com, is also a valuable tool, allowing you to search for resources, access educational articles, and find local events. Our compassionate Sponsors help support our mission –be sure to keep them in mind when choosing services and let them know you found them in Seniors Blue Book! Thank you for making the Seniors Blue Book a Pittsburgh tradition. Our team is committed to providing you with the information and support you need as you navigate the journey of aging. Don’t hesitate to reach out to us – we’re here to help and love hearing from you.

Apryl Garrett, Publisher

Heather LaPaglia, Director of Marketing Heather.L@SeniorsBlueBook.com 717.476.2530

The Seniors Blue Book PO Box 15191, Pittsburgh, PA 15237

O: 412.515.0923 W: SBBPgh.com www.facebook.com/SeniorsBlueBookPGH

Distributor: Pittsburgh Delivery Service Inc pghdelivery@gmail.com

Additional copies of this Directory are available FREE at most of the gathering places for seniors. Copies are available at local Walgreens or give us a call at 412.515.0923 and we will direct you to the location nearest you. The contents of this book may not be reproduced either in whole or in part without consent of the publisher. Every effort has been made to include accurate data, however, the publisher cannot be held liable for material content or errors. Copyright 2024.

ADULT DAY SERVICES

Adult day programs are for elder who need a place to stay during daytime hours because they have difficulty functioning alone. The programs provide purpose and stimulation. Most facilities place participants into groups by their specific limitations. Some may have restrictions.

ALLEGHENY COUNTY

Adult Day Services Citizen Care Inc

250 Clever Rd, McKees Rocks 15136 412-466-0700

Anathan Adult Day Memory

Care Services (ad on page 133)

200 JHF Dr, Squirrel Hill 15217 412-420-4000

Provides therapeutic programming for those with memory care needs. Call for details.

Blind & Vision Rehab Services of Pittsburgh bvrspittsburgh.org

1816 Locust St, Pittsburgh 15219 412-368-4400

Chartiers Center - Intellectual & Developmental Disabilites

2866 Glenmore Ave, Dormont 15216 412-344-7155

Community LIFE (ad on page 70) 866-419-1693

– East End

301 Meade St, Pittsburgh 15221

– Homestead

491 E 8th Ave, Homestead 15120

– McKeesport 4201 Walnut St Ste 1, McKeesport 15132

– Tarentum 702 Second Ave, Tarentum 15084

Easter Seals Adult Day Services

370 Guys Run Rd, Cheswick 15024 412-826-4939

LIFE Pittsburgh 412-388-8050

– Allegheny Center Day Health Center

3 Allegheny Ctr, Pittsburgh 15212

– Greentree Day Health Center 875 Greentree Rd 1 Parkway Ste 100, Pittsburgh 15220

– McKees Rocks Day Center 130 Chartiers Ave, McKees Rocks 15136

– North Shore Day Health Center 1200 Reedsdale St Ste 4 Rear, Pittsburgh 15233

Mon Yough Community Srvcs, Inc – Senior Connection 500 Market St, McKeesport 15132 412-675-8426

New Horizon Senior Center 10147 Frankstown Rd, Penn Hills 15235 412-247-4902

Passavant Memorial Homes Senior Center Programs pmhfos.org 412-820-1015

Prime Time Adult Care

44 Highland Rd, Bethel Park 15102 412-835-6661

ADULT DAY SERVICES continued

Sarah Care Daytime Senior Care & Activities

sarahcare.com/affiliate-home-foresthills-pa/ 2030 Ardmore Blvd, Pittsburgh 15221 412-271-3600

Seton Center - Brookline

Adult Day Services

(ad on page 11)

1900 Pioneer Ave, Brookline 15226 412-344-4777

Stephen Foster Adult Day Service

286 Main St, Pittsburgh 15201 412-621-3342

VA Pittsburgh Healthcare System – 1010 Delafield Rd, Pittsburgh 15215 412-822-2222 – University C Dr, Pittsburgh 15240 866-482-7488

Wesley Family Services

(ad on page 114)

104 Beta Dr., Pittsburgh 15238 wfspa.org 412-447-0009

Woodside Place of Oakmont, A Presbyterian SeniorCare Network

Community (ad on page 175) 1215 Hulton Rd, Oakmont 15139 412-826-6500

BEAVER COUNTY

LIFE – Beaver County & Lawrence Counties

131 Pleasant Dr Ste 1, Aliquippa 15001

724-378-5400

Rochester Senior Center RVEC Bldg 641 Reno St, Rochester 15074 724-775-0448

Valley Care Adult Day Services

345 Maplewood Ave, Ambridge 15003 724-266-9626

BUTLER

COUNTY

Adult Day Services at Concordia 134 Marwood Rd, Cabot 16023 724-352-1571 x8271

LIFE Butler County Adult Day Health Center

231 W Diamond St, Butler 16001 724-287-5433

Lifesteps Adult Day Health Services

383 New Castle Rd, Butler 16001 724-283-1010

VA Medical Center 325 New Castle Rd, Butler 16001 724-477-5025

WASHINGTON COUNTY

Adult Training Facility

36 Old Hickory Ridge Rd, Washington 15301 724-223-7184

Pathways of Southwestern PA OADLC

655 Jefferson Ave, Washington 15301 724-225-8145

Peters Township Community Recreational Center

peterstownship.com 700 Meredith Dr, Venetia 15367

724-942-5000

Quality Family Care

701 Highland Ave, Canonsburg 15317

724-746-5948

Senior LIFE Washington

2114 N Franklin Dr, Washington 15301

724-222-5433

Washington-Greene ARS Adult Training Facility

621 N Main St, Washington 15301

724-228-7716

WESTMORELAND

COUNTY

Center in the Woods Adult Day Center

130 Woodlands Ct, Brownsville 15417

724-938-3554 x123

Community LIFE (ad on page 70)

866-419-1693

– Logans Ferry

125 Logans Ferry Rd Ste 2, Lower Burrell 15068

– Mon Valley

2115 Trebella Ave, Rostraver Township 15012

Community Living Care – SADLC

126 W Pittsburgh St Ste 1, Greensburg 15601

724-836-5779

Harmon House Adult Day Care Ctr

601 S Church St, Mt Pleasant 15666

724-547-1890

Paula Teacher & Associates, Inc –Day Works Adult Training Facility

4000 Hempfield Plaza Blvd, Greensburg 15601

724-836-2380

Senior LIFE Greensburg

123 Triangle Dr, Greensburg 15601

724-838-8300

Seton Center - Greensburg Adult Day Services

129 De Paul Center Rd, Greensburg 15601 724-832-2810

The ARC of Westmoreland Adult Training Facility

5129 Rte 30, Greensburg 15601 724-837-8159

YMCA of Greensburg Adult Training Facility

308 N Pennsylvania Av, Greensburg 15601

724-836-8040

ADDITIONAL COUNTIES

Community LIFE Bedford (ad on page 70)

9709 Lincoln Hwy, Bedford 15522

866-419-1693

Community LIFE Somerset (ad on page 70)

118 Shaeli Dr, Somerset 15501

866-419-1693

ADVOCACY FOR SENIORS/ PATIENTS

See AREA AGENCIES ON AGING

AARP Pennsylvania 866-389-5654

ABA Commission on Law and Aging 800-285-2221

ACL (Administration for Community Living) acl.gov 202-401-4634

Allegheny County District Attorney Office 436 Grant St Room 303, Pittsburgh 15219 412-350-4400

Autism Connection of PA 412-781-4116

Beneficiary & Family Centered Care Quality Improvement Organization 866-815-5440

Caregiver Champion, Jeff Weinberg, ME.d, M.PH, NHA, Nationally Certified Health Care Patient

Advocate caregiverchampionadvocate.com 412-952-6944

CARIE Line 800-356-3606

Dementia Friends Pennsylvania DementiaFriendsPA.org

Dementia-Friendly Greater Pittsburgh swppa.org/dfgp

A collaboration built to create awareness and engagement throughout the community about dementia and how we can support those living with dementia. Provides education, creates opportunities for engagement and advocates for the needs of those living with dementias and their care partners.

Disability Rights Pennsylvania (DRP) 412-391-5225

Livanta livanta.com 866-815-5440

Protects the rights of Medicare beneficiaries receiving care in PA. Call if you are denied admission to a hospital, asked to leave a hospital before you feel well, or are dissatisfied with the quality of medical care you received from a medical provider.

Long Term Care Ombudsmen

717-783-8975

Helps when residents or family members have questions and concerns about the rights of older consumers receiving long-term care; quality of care or treatment from a longterm care service provider; appeals regarding transfers, discharges, discontinuance or changes in services; and billing and charges, including those covered by Medicare and Medicaid.

National Council on Aging (NCOA) ncoa.org 571-527-3900

National Family Caregivers Association

844-227-3640

National Organization on Disability (NOD) 646-505-1191

PA Breast Cancer Coalition pabreastcancer.org 800-377-8828

PA Department of Health 877-PA-HEALTH

Pennsylvania Attorney General –Health Care Section

877-888-4877

Pennsylvania Dept of State Bureau of Charitable Organizations

800-732-0999

Pennsylvania Elks Home Service Program

814-475-2554

Provides support and advocacy services to individuals of any age who have a developmental disability.

Pennsylvania Health Access Network (PHAN) 877-570-3642

Pennsylvania Homecare Association

800-382-1211

Pennsylvania Office of Consumer Advocate (OCA) 800-684-6560

Pennsylvania Public Utility Commission (PUC) – Bureau of Consumer Services

800-692-7380

PERSAD Center 412-441-9786

The Western PA affiliate for the National SAGE (Services & Advocacy for LGBT Elders) program.

– Pittsburgh 5301 Butler St Ste 100, Lawrenceville 15201 888-873-7723

– Washington (by appt only) 59 E. Strawberry Alley, Washington 15301 724-344-6625

The Pioneer Network pioneernetwork.net/resources

Pittsburgh Equality Center (PEC) 210 Grant St pghequalitycenter.org/ resources, Pittsburgh 15219 412-422-0114

Quality Insights (ad on pages 65, 187) qualityinsights.org 304-346-9864

SAGE

888-234-SAGE Services and advocacy for LGBTQ elders.

Southwestern Pennsylvania Partnership for Aging (SWPPA) www.swppa.org

The American Geriatrics Society – Health in Aging Foundation 800-563-4916

continued on page 16

ADVOCACY FOR SENIORS/ PATIENTS continued

UPMC Disabilities Resource Center (DRC) 412-605-1483

VOICE (Voice of Inspired Change for Elders) www.voicepa.org

VOICE advocates for person-directed living.

ALZHEIMER’S & DEMENTIA RESEARCH

Alzheimer’s Disease Education & Referral Center 800-438-4380

Clear Thoughts Foundation (CTF) (ad on page 16) clearthoughtsfoundation.org 412-407-7170

Clear Thoughts Foundation’s mission is to fund the discovery of breakthrough drugs and novel treatments to eliminate dementia.

AREA AGENCIES ON AGING

AAAs provide a range of options that allow older adults to choose the home and community-based services and living arrangements that suit them best, AAAs make it possible for older adults to “age in place” in their homes and communities.

Eldercare Locator Nationwide 800-677-1116

Locates any AAA Nationwide

Allegheny County Dept of Human Services/Area Agency on Aging 2100 Wharton St 2nd Fl, Pittsburgh 15203 412-350-4234

Beaver County Office on Aging 1020 8th Ave, Beaver Falls 15010 724-847-2262

Butler County Area Agency on Aging 111 Sunnyview Cir Bldg 3 Ste 101, Butler 16001 724-282-3008

SWPA Area Agency on Aging Inc 305 Chamber Plaza, Charleroi 15022 724-489-8080

Westmoreland County Area Agency on Aging

200 S Main St, Greensburg 15601 724-830-4444

ASSOCIATIONS FOR SPECIFIC AILMENTS

LOCAL

ALS Association - Western PA Chapter info@cure4als.org 412-821-3254

Allies for Health + Wellbeing HIV/Aids alliespgh.org 412-345-7456

Alzheimer’s Association –Greater Pennsylvania Chapter (ad on page 18-19) alz.org 412-261-5040

American Diabetes Association –Pittsburgh Office diabetes.org 412-824-1181

American Heart Association / American Stroke Association –Pittsburgh Metro Office heart.org 412-208-3550

American Lung Association –Pittsburgh 412-321-4029

American Red Cross of Southwestern PA 412-263-3100

Arthritis Foundation of Western PA arthritis.org

Beaver County Cancer and Heart Association 724-774-6600

BREATHE Pennsylvania breathepa.org 724-772-1750

Cancer Bridges 412-338-1919

Supports those impacted by cancer through a variety of free programs and services. For more info contact cbteam@cancerbridges.org

continued on page 20

ASSOCIATIONS FOR SPECIFIC AILMENTS continued

Center for Diabetes and Endocrine Health

724-941-7490

Epilepsy Foundation of Western PA eawcp.org 412-322-5880

Huntington’s Disease Society of America – Western PA Chapter hsda.org/wpa 412-833-8180

Leukemia & Lymphoma Society

Western PA & WV Chapter 412-395-2873

Muscular Dystrophy Association 1-833-ASK-MDA1

Myasthenia Gravis of Western PA mgawpa.org 412- 566-1545

National Kidney Foundation –Pittsburgh Office kidneyall.org, 412-261-4115

National Multiple Sclerosis Society – Keystone Chapter 412-261-6347

Parkinson Foundation of Western PA (ad on page 21) pfwpa.org 412-837-2542

NATIONAL

Alzheimer’s Association 800-272-3900

American Cancer Society 800-227-2345

American Council of the Blind 800-424-8666

American Diabetes Association 800-342-2383

American Heart Association 800-242-8721

American Kidney Fund 800-638-8299

American Liver Foundation 800-465-4837

American Lung Association 800-586-4872

American Parkinson Disease Association 800-223-2732

American Speech Language & Hearing Association 800-638-8255

American Stroke Association 800-553-6321

Amputee Coalition of America 888-267-5669

Arthritis Foundation 800-283-7800

Arthritis Information Hotline 800-283-7800

Association for Frontotemporal Degeneration theaftd.org 866-507-7222

Bone Health & Osteoporosis Foundation 800-231-4222

continued on page 22

ASSOCIATIONS FOR SPECIFIC AILMENTS continued

Brain Injury Association of Pennsylvania

800-444-6443

Brain Resources & Information Network

800-352-9424

Cancer Information Service

800-4-CANCER

Crohn’s and Colitis Foundation of America

800-343-3637

Cystic Fibrosis Foundation

800-344-4823

Glaucoma Research Foundation

800-826-6693

Huntington’s Disease Society of America

800-345-HDSA

Leukemia & Lymphoma Society

800-286-8159

Lewy Body Dementia Association

lbda.org

800-539-9767

Lupus Foundation of America

800-558-0121

Mayo Clinic mayoclinic.org

480-301-8000

Muscular Dystrophy Association

800-572-1717

National Kidney Foundation

800-622-9010

National Multiple Sclerosis Society

800-344-4867

National Odd Shoe Exchange NOSE

480-892-3484

Parkinson Foundation 800-327-4545

Prostate Cancer Foundation pcf.org 310-570-4722

United Cerebral Palsy

800-872-5827

United Ostomy Associations of America

800-826-0826

BATH REMODELING & SAFETY

TruBlue Home Service Ally (ad on page 56) trublueally.com/north-pittsburgh 412-226-8630

CARE COORDINATION

Community LIFE (ad on page 70) commlife.org 2400 Ardmore Blvd #700, Pittsburgh 15221 866-419-1693 TTY 711

LIFE Pittsburgh

875 Greentree Rd 1 Parkway Ctr, Pittsburgh 15220 412-388-8050

PA Health & Wellness (ad on page 2)

PAHealthWellness.com

844-626-6813

UPMC Living-At-Home

Program (ad on page 82)

UPMC.com/livingathome 1501 Ardmore Blvd Ste 404, Pittsburgh 15221

412-723-6200

CAREGIVER SUPPORT SERVICES

Provides support to family members caring for older adults, may also provide training and education.

PREFERRED PROVIDERS

Alzheimer’s Association -

Greater PA Chapter (ad on page 18-19) alz.org 24/7 Helpline 800-272-3900

Amada Senior Care

Pittsburgh (ad on page 126) 1781 Arona Rd Ste 1, North Huntingdon 15642 724-305-6530

Amada Senior Care

Pittsburgh Northwest (ad on page 126)

2611 Nicholson Rd, Bldg 1, Sewickley 15143 724-318-6668

AmeriCARE Pittsburgh (ad on page 127)

2400 Ansys Dr Ste 102, Canonsburg 15317

412-730-3334

ComForCare Home Care of NW Pittsburgh (ad on page 126)

10521 Perry Hwy Ste 115, Wexford 15090 724-759-7674

Comfort Keepers of Fox Chapel & Pittsburgh (ad on page 124)

1382 Old Freeport Rd Ste 2AR, Pittsburgh 15238 412-406-7667

Comfort Keepers of Pittsburgh & Allegheny County: North & West (ad on page 124)

5500 Brooktree Rd #200, Wexford 15090

412-787-0709

Comfort Keepers of Pittsburgh & South Hills (ad on page 124)

5824 Brownsville Rd, Pittsburgh 15236

412-653-6100

Companion Care Home

Care (ad on page 126) 20120 Rt 19 Ste 205B, Cranberry Township 16066 412-376-7636

Dementia360, A Presbyterian SeniorCare Network ProgramAllegheny County (ad on page 175) PSCNDementia360.org

412-435-8950

continued on page 26

CAREGIVER’S CHECKLIST

PERSONAL INFORMATION

Name Address

Home Phone/Cell Phone Numbers

Date of Birth/Birthplace

Driver’s License Number & State

Medicare Number & Effective Date

Medicaid Number & Effective Date

Case Worker’s Name

Case Worker’s Phone Number

Health Insurance Provider

Health Insurance Address

Health Insurance Group Number

Dental Insurance Provider

Dental Insurance Address

Dental Insurance Group Number

Vision Insurance Provider

Vision Insurance Address

Vision Insurance Group Number

Emergency Contact’s Name

Emergency Contact’s Address

Emergency Contact’s Phone Number

Emergency Contact’s Relationship to Patient

To Download or Print this Caregiver Checklist, Scan QR Code

HEALTH INFORMATION

Medical Conditions

Prescriptions/Dosage/Frequency

Diabetes o Yes o No Insulin Dependent o Yes o No

Insulin Dosage/Frequency

Insulin Last Dose/Next Dose

Dialysis o Yes o No Dialysis (Name of Facility)

Dialysis Last Treatment/Next Treatment

Allergies

Surgeries

Medical Devices (Pacemaker/Pain Pump/Oxygen)

Cardiac Bypass/Valve Replacement

Transplant (Heart/Kidney/Liver/Lung)

Joint Replacement

Primary Care Physician’s Name

Primary Care Physician’s Address/Phone Number

Dentist’s Name

Dentist’s Address/Phone Number

Eye Doctor’s Name

Eye Doctor’s Address/Phone Number

Hearing Aid Provider

Hearing Aid Provider’s Address/Phone Number

Dentures/Partial Bridges o Yes o No

Eyeglasses/Contacts o Yes o No

Hearing Aids o Yes o No

Local Ambulance Phone Number

CAREGIVER SUPPORT SERVICES

continued

Grane Hospice Care

(ad on page 139)

260 Alpha Dr, Pittsburgh 15238

800-379-0129

Grane Hospice Care

Charleroi (ad on page 139)

17 Arentzen Blvd Ste 104, Charleroi 15022 800-379-0129

Hope Grows hopegrows.org

183 Shafer Rd, Moon Twp 15108 412-369-4673

Home Matters Caregiving

(ad on page 127)

55 Old Clairton Rd Ste 105, Pittsburgh 15236 800-831-7723

Elder Maze Solutions

seniorsbluebook.com/seniorresources/elder-maze 412-486-6677

JAA Home Health Services

(ad on page 133)

200 JHF Dr, Pittsburgh 15217 412-586-3249

Presbyterian SeniorCare Home Health

(ad on page 175)

500 Rte 909, Verona 15147 412-826-4055

Rita’s Home Care Agency LLC (ad on page 123) ritahomecarepa.com 412-360-8609

Senior Helpers of Alle-Kiski Valley (ad on page 123)

350 Freeport St Ste 100, New Kensington 15068 878-847-5301

Senior Helpers of Greensburg (ad on page 123)

4000 Hempfield Plaza Blvd 918, Greensburg 15601 724-834-5720

Senior Helpers of Southwest Pittsburgh (ad on page x)

100 Broughton Rd Ste B, Bethel Park 15102 412-851-3223

Sivitz Hospice and Palliative Care at JAA (ad on page 133)

200 JHF Dr, Pittsburgh 15217 412-422-5700

VITAS Healthcare (ad on page 139)

2009 Mackenzie Way, Cranberry Township 16066 800-723-3233

Western PA Eldercare Council (ad on page 100) wpacares.org 412-685-9005/833-326-7829

LOCAL

AgeWell Visits

agewellpgh.org/service/agewell-visits 412-422-0400

Volunteers provide free weekly onehour visits with seniors in their homes to combat isolation and loneliness.

Allegheny County Warmline Service

866-661-9276

Alzheimer’s AssociationCaregiver Support Groups & Online Education Programs alz.org/events

Caregiver Connection 5743 Bartlett St, Pittsburgh 15217 412-904-5995

Help for Cancer Caregivers helpcancercaregivers.org Hillman Cancer Center 5115 Centre Ave, Pittsburgh 15232 412-231-5400

Kinconnector

1-866-KIN-2111

Helpline for families in kinship care situations, including grandparents raising their grandchildren.

Plum Community Center - The Caring Circle

499 Center New Texas Rd, Plum 15239

412-795-2330

Powerful Tools for Caregivers powerfultoolsforcaregivers.org 515-294-8521

Gives you the skills to take care of yourself while caring for someone else.

PrimeTime Adult Day Care 44 Highland Rd, Bethel Park 15102 412-835-6661

Senior Companion Program –Allegheny County Dept of Human Services Area Agency on Aging 2100 Wharton St 2nd Flr, Pittsburgh 15203 412-350-5460

Seton Center Caregiver Relief Program - Westmoreland County 129 DePaul Center Rd, Greensburg 15601 724-830-4444

UPMC Senior Services upmc.com/services/seniors 412-647-8762

Ursuline Support Services 2717 Murray Ave, Pittsburgh 15217 412-224-4700

VA Caregiver Support Line pittsburgh.va.gov 855-260-3274

VA Caregiver Support Line (CSL) 878-271-6174

VA Caregiver Support: Program of Comprehensive Assistance for Family Caregivers (PCAFC) caregiver.va.gov 855-260-3274

NATIONAL

AARP Caregiver Support Line 877-333-5885

ALZConnected® alzconnected.org

continued on page 28

CAREGIVER SUPPORT SERVICES

continued

American Cancer Society

800-227-2345 x1

Caregiver Action Network caregiveraction.org

Dementia Society of America 800-336-3684

Family Caregiver Alliance Caregiver.org

Medicare.gov 800-445-8106

Medline Plus medlineplus.gov This site answers questions on hundreds of health conditions and thousands of medications, including herbs and vitamins

National Alliance for Caregiving caregiving.org 301-718-8444

National Family Caregiver Pennsylvania Caregiver Support Program-Grandparenting Program Service that helps older adults take care of children whose parents are unable. Contact your Local AAA for information.

National Family Caregivers Association 707-539-2364

Rosalynn Carter Institute for Caregiving 229-928-1234

Well Spouse Association 800-838-0879

CONSUMER AFFAIRS

AARP ElderWatch 800-222-4444

AARP Pennsylvania 888-687-2277

Alliance for Consumer Protection (ACP) - Beaver County 724-888-5931

America’s Health Insurance Plans 202-778-3200

Better Business Bureau of Western PA 877-267-5222

Center for Disease Control 800-232-4636

Do Not Call Registry 888-382-1222

Federal Trade Commission Consumer Response 877-382-4357

Fraud.org 202-835-3323

Medicaid Fraud and Abuse 800-286-3932

Money Management International 800-308-2227

National Association of Consumer Advocates 202-452-1989

National Consumer Law Center 202-452-6252

National Consumers League Fraud Center 202-835-3323

Office for Civil Rights

800-368-1019

Opt Out of Receiving Offers of Credit in the Mail

888-567-8688

Pennsylvania Attorney General –Consumer Protection 800-441-2555

Pennsylvania Attorney General’s Senior Protection Helpline

866-623-2137

Pennsylvania Office of Attorney General

717-787-3391

Senate Aging Committee – AntiFraud Hotline

855-303-9470

Social Security Administration (Fraud Line)

800-269-0271

US Consumer Product Safety Commission cpsc.gov 800-638-2772

US Food & Drug Administration Info 888-463-6332

CONTINUING EDUCATION

California Univ of Pennsylvania 250 University Ave, California 15419 724-938-4000

Carnegie Mellon University Osher Lifelong Learning Institute www.cmu.edu/osher/ 4909 Frew St, Pittsburgh 15213 412-268-7489

Center for Creative Arts Expression 1217 7th Ave, Beaver Falls 15010 724-847-5640

Community College of Allegheny County (CCAC) ccac.edu 412-237-3100

CCAC permits senior citizens 65+ who are residents of Allegheny County, to enroll in up to 2 regularly scheduled credit courses each semester without payment of tuition charges.

– Allegheny Campus 808 Ridge Rd, Pittsburgh 15212 412-237-2525

– Boyce Campus 595 Beatty Rd, Monroeville 15146 724-325-6614

– North Campus 8701 Perry Hwy, Pittsburgh 15237 412-369-3600

– South Campus 1750 Clairton Rd, West Mifflin 15122 412-469-4301

Duquesne University 600 Forbes Ave, Pittsburgh 15282 412-396-6000

Institute for Learning in Retirement (ILR) ilretirement.org 165 Elm St, Slippery Rock 16057 724-738-1604

ILR is dedicated to the learning needs and interests of mature adults. The lineup includes over 60 virtual classes for a small member fee.

continued on page 30

CONTINUING EDUCATION continued

La Roche College

9000 Babcock Blvd, Pittsburgh 15237

412-536-1080

Road Scholar – National Office 800-454-5768

Robert Morris University 6001 University Blvd, Moon Township 15108

800-762-0097

Seton Hill University 1 Seton Hill Dr, Greensburg 15601

724- 834-2200

St Vincent College

300 Fraser Purchase Rd, Latrobe 15650 724- 532-6600

University of Pittsburgh Osher

Lifelong Learning Institute

1400 Wesley W Posvar Hall, 230 S Bouquet St, Pittsburgh 15260 412-624-7308

Washington & Jefferson College 60 S Lincoln St, Washington 15301 724-223-6025

Westmoreland County Community College

145 Pavilion Ln, Youngwood 15697 724- 925-4000

COUNTY HEALTH DEPARTMENTS

Allegheny County Health Dept 542 4th Ave, Pittsburgh 15219 412-687-2243

Beaver County Health Dept

500 Market St Ste 104, Bridgewater 15009 724-774-1385

Butler County Health Dept

Monarch Bldg 100 Brugh Ave Ste 201, Butler 16001 724-287-1769

Washington County Health Dept 167 N Main St Ste 100, Washington 15301 724-223-4540

Westmoreland County Health Dept 233 W Otterman St, Greensburg 15601 724-832-5315

COVID-19 HELP LINES

Persevere PA COVID-19 Crisis

Counseling Hotline 855-284-2494

DEMENTIA CARE & RESOURCES

For local Memory/Dementia Personal Care & Assisted Living Communities, please refer to that section.

Alzheimer’s Association

Greater Pennsylvania Chapter (ad on page 18-19) alz.org 2835 E Carson St Ste 200, Pittsburgh 15203 412-261-5040

Amada Senior Care

Pittsburgh (ad on page 126) 1781 Arona Rd Ste 1, North Huntingdon 15642 724-305-6530

Amada Senior Care

Pittsburgh Northwest (ad on page 126)

2611 Nicholson Rd, Bldg 1, Sewickley 15143

724-318-6668

AmeriCARE Pittsburgh (ad on page 127)

2400 Ansys Dr Ste 102, Canonsburg 15317

412-730-3334

Anathan Adult Day

Memory Care Services (ad on page 133)

200 JHF Dr, Squirrel Hill 15217

412-420-4000

Provides therapeutic programming for those with memory care needs. Call for details.

BRiTE Wellness Program

britewellness.org

412-404-2405

BRiTE is an innovative wellness program which promotes brain and physical health and wellness among individuals with mild cognitive disorders. The program has 4 core components; Movement, Creativity, Music, and Cognition.

ComForCare Home Care of

NW Pittsburgh (ad on page 126)

10521 Perry Hwy Ste 115, Wexford 15090

724-759-7674

Comfort Keepers of Fox Chapel & Pittsburgh (ad on page 124)

1382 Old Freeport Rd Ste 2AR, Pittsburgh 15238 412-406-7667

Comfort Keepers of Pittsburgh & Allegheny County: North & West (ad on page 124)

5500 Brooktree Rd #200, Wexford 15090 412-787-0709

Comfort Keepers of Pittsburgh & South Hills (ad on page 124)

5824 Brownsville Rd, Pittsburgh 15236 412-653-6100

Companion Care Home Care (ad on page 126) 20120 Rt 19 Ste 205B, Cranberry Township 16066 412-376-7636

Dementia360, A Presbyterian SeniorCare Network ProgramAllegheny County (ad on page 175) PSCNDementia360.org 412-435-8950

Dementia Society of America dementiasociety.org

Home Matters Caregiving (ad on page 127)

55 Old Clairton Rd Ste 105, Pittsburgh 15236 800-831-7723

DEMENTIA CARE & RESOURCES

continued

MedicAlert Foundation + Alzheimer’s Association Safe Return Program

888-572-8566

National Institute on Aging nia.nih.gov 800-222-2225

Project Lifesaver

877-580-LIFE

Program offered by law enforcement using proven radio technology and specially trained search and rescue teams, to find citizens enrolled in the program when they become lost. Caregivers can enroll on behalf of a person who has a tendency to wander, run or escape from their residences.

– Allegheny County District Attorneys Office

403 Grant St Room 303, Pittsburgh 15219 412-350-3138

– Brighton Twp Police Dept

1300 Brighton Rd, Beaver 15009 724-728-1134

– Elizabeth Borough Police Dept

206 3rd Ave, Elizabeth 15037 412-384-4041

– Munhall Borough Police Dept

1900 W St , Munhall 15120 412-464-7300

– VA Medical Center - Butler (On Site Program only)

325 New Castle Rd, Butler 16001 724-285-2538

Rita’s Home Care Agency LLC (ad on page 123) ritahomecarepa.com 412-360-8609

Senior Helpers of Alle-Kiski Valley (ad on page 123)

350 Freeport St Ste 100, New Kensington 15068 878-847-5301

Senior Helpers of Greensburg (ad on page 123)

4000 Hempfield Plaza Blvd 918, Greensburg 15601 724-834-5720

Senior Helpers of Southwest Pittsburgh (ad on page 123)

100 Broughton Rd Ste B, Bethel Park 15102 412-851-3223

The 36-Hour Day (book available on Amazon)

DENTAL RESOURCES

LOCAL

Accessible Dental Services

641 Reno St., Rochester 15074 724-775-0448 ex 633

Dental Lifeline Network PA dentallifeline.org 717-776-3262

Dental Society of Western PA

900 Cedar Ave, Pittsburgh 15212

412-321-5810

Mission of Mercy Pittsburgh www.mompgh.org 412-719-3796

Free 2-day dental clinic for underserved in and around Pittsburgh Area who do not have access to dental work or cannot afford dental insurance.

PA Dental Association Senior Dental Care Program

3501 N Front St, Harrisburg 17105

717-234-5941

DIET-SPECIFIC SNACKS

SnackEVER (ad on page 52) snackever.com 412-377-2900

DISABILITY SERVICES

ACHIEVA

- Allegheny County 412-995-5000

- Westmoreland County 724-837-8159

Arc of Pennsylvania 717-234-2621

Community Living and Support Services (CLASS) 412-683-7100

Emmaus Community of Pittsburgh 412-381-0277

Medical Assistance for Workers with Disability (MAWD)

800-692-7462

Operation Take Me Home 412-856-4357

A signature program offered by Western PA Search & Rescue Development Center that provides a safety device for the special needs population that wanders.

PA Connecting Communities

412-621-6151

PA Link to Aging and Disability Resources

800-753-8827

Assistance with housing, aging & disability resources

Passavant Memorial Homes 412-820-1010

Pennsylvania Assistive Technology Foundation (PATF) patf.us

888-744-1938

Low-interest and 0% loans for: stair glides, hearing aids, seat lift chairs, adapted vehicles, home modifications, and other assistive technology

Pennsylvania Dept of Human Services

800-692-7462

Pennsylvania Elks Home Service Program

814-475-2554

Pennsylvania’s Initiative on Assistive Technology (PIAT) techowlpa.org

800-204-7428

continued on page 34

DISABILITY SERVICES continued

The Cornerstone of Beaver County (TCBC) 724-846-6400

UPMC Center for Assistive Technology (CAT) 412-647-1310

Westmoreland Case Management & Supports, Inc (WCSI) 724-837-1808

DRIVER EVALUATION & TRAINING

AARP Driver Safety Program 888-227-7669

National Aging & Disability Transportation Center - Tech Ctr 866-528-6278

PennDOT’s Mature Driver website dmv.pa.gov/Driver-Services/MatureDrivers

University of Pittsburgh 412-383-2430

ELDER ABUSE & CRIME PREVENTION

LOCAL

See AREA AGENCIES ON AGING

ACHIEVA Older Adult Protective Services - Beaver County 105 Rte 18, Monaca 15061 724-775-1786

Allegheny County District Attorney Office

436 Grant St Room 303, Pittsburgh 15219 412-350-4400

Center for Victims - Allegheny County

3433 E Carson St Ste 300, Pittsburgh 15203 866-644-2882

Crisis Center North crisiscenternorth.org 412-364-5556

Eastern Area Adult ServicesAllegheny County Keystone Commons, 607 Braddock Ave, Turtle Creek 15145 412-829-9250

Older Adult Protective Services 412-350-6905

Reporting abuse or neglect of people 60+ NATIONAL

Elder Care Locator 800-677-1116

National Center on Elder Abuse 855-500-3537

National Domestic Violence Hotline 800-799-7233

Ombudsman for the Institutionalized Elderly LTC-ombudsman@pa.gov 717-783-8975

Pennsylvania Dept of Aging 717-265-7887

Pennsyvlania Dept of Health Nursing Home Complaint Line 800-254-5164

Pennsylvania Protective Services Reporting Helpline 800-490-8505

“Smart people know how to get out of trouble, wise people know how to avoid trouble” is an old quote that makes a lot of sense, and one of the best quotes and pieces of advice to avoid trouble came from Mom.

The average person over 60 is swindled out of $2,000 by any number of con artists and scams these thieves have developed to separate you from your hard-earned money. On the first day you left home as a little kid Mom warned you, “Don’t talk to strangers”, words to the wise that still are true.

Mom’s Advice Could Save You $2,000 numbers that you don’t recognize. and most places you call you about your

go to voicemail or the answering machine.

2. DON’T TRUST YOUR CALLER ID Don’t answer phone calls from numbers that you don’t recognize.

3. DON’T TRUST ANYONE Government agencies and most places you do business with don’t call you about your accounts with them.

The Senior Justice Advocates in our office have developed some “Red Flags” that along with Mom’s advice, will help you prevent losing money needlessly.

1. DON’T ANSWER THE PHONE

Unless the number you see is programmed into your phone or your recognize the caller, let it

The ability by thieves to “spoof” and pretend they’re someone they’re not increases every day. If you have any doubts or some things sound too good to be true, it is.

We’ve been able to prevent over $30 Million from frauds. A word to the wise will save you thousands of dollars and hundreds of hours trying to correct the damage caused by fraud and scams.

Editor’s Note: This article was submitted by Stephen A. Zappa Jr., District Attorney of Allegheny County. The DA’s main number is 412-350-4400.

ELDERCARE CONSULTING FOR SENIOR LIVING & CARE SOLUTIONS

Senior Care Authority North Pittsburgh (ad on page 61) seniorcareauthority.com/north_ pittsburgh 412-770-9478

Senior Care Authority

Pittsburgh (ad on page 61) seniorcareauthority.com/ pittsburgharea 412-770-9606

ELDER LAW

Entrusted Legacy Law (ad on page IFC-1) entrustedlegacy.law 100 Pinewood Ln Ste 303, Warrendale 15086 412-347-1731

Sechler Law Firm, LLC (ad on page BC)

20206 Rte 19 Ste 300, Cranberry Township 16066 724-564-6615

Stephanie Thomas Kramer, Esq (ad on page 44) 412-259-3499

EMPLOYMENT OPPORTUNITIES

Kane Community Living Centers (ad on pages 36, 179) KanePgh.com

AARP Senior Community Service Employment (SCSEP) 2020 Ardmore Blvd, Ste 210, Pittsburgh 15221 1-855-850-2525

AHEDD

412-381-3313

Offers employment services for people with disabilities CareerLink careerlinkpittsburgh.com 412-248-JOBS

Life’s Work of Western PA 2403 Sidney St Ste 500, Ptbrgh 15203 412-471-2600

Office of Vocational Rehabilitation 531 Penn Ave, Pittsburgh 15222 412-392-4950

Compassionate Caregivers Bring Joy to the World

Working for a home care company as a caregiver can offer numerous advantages besides nourishing your own soul while helping others.

FLEXIBLE SCHEDULE: Many home care companies offer flexible scheduling options, allowing caregivers to choose shifts that suit their availability and preferences. This can be particularly beneficial for individuals balancing work with other commitments such as family or education.

PERSONALIZED CARE: Caregivers in home care settings typically provide one-on-one care to their clients, allowing for more personalized attention and care tailored to the individual’s specific needs.

BUILDING MEANINGFUL

RELATIONSHIPS: Working closely with clients in their homes can lead to the development of strong bonds and meaningful relationships between caregivers and those they care for. This aspect of the job can be highly rewarding.

INDEPENDENCE: While caregivers may work under the supervision of a care coordinator or manager, they often have a significant degree of autonomy in their work. This independence can be empowering for individuals who prefer a level of self-direction in their roles.

CONVENIENT COMMUTE: Working in clients’ homes can eliminate

the need for a daily commute to a centralized workplace, saving time and transportation costs for caregivers.

EMOTIONAL REWARDS: Providing care to individuals in their homes can be emotionally rewarding, as caregivers have the opportunity to make a positive difference in the lives of their clients and their families.

JOB STABILITY AND GROWTH:

With an aging population and increasing demand for home care services, caregiving roles within home care companies often provide stable employment opportunities. Additionally, there may be opportunities for advancement into supervisory or managerial roles within the company.

SUPPORTIVE WORK ENVIRONMENT:

Many home care companies prioritize creating a supportive work environment for their caregivers, offering resources, support, and a sense of camaraderie among staff members.

Overall, working for a home care company as a caregiver can offer a fulfilling and rewarding career path for individuals who are compassionate, dedicated, and enjoy providing assistance to others in need.

Editor’s Note: This article was submitted by Michelle Pekich, Director of Marketing with ComForCare Home Care and may be reached at 724-759-7674 or visit the website at www. comforcare.com/pennsylvania/nw-pittsburgh See their ad on page 126.

Hiring the Right Lawyer for Estate Planning

Estate planning is about planning for your life, not just your death. It’s important to have the right lawyer to help you make important decisions for you and your family.

Here are 5 key questions to ask when hiring an estate planning lawyer:

1. How Do They Bill for Their Services?

You want to know how the lawyer charges for their services. A good lawyer will have a clear process for determining their fees and will avoid surprises. Look for a lawyer who charges a flat fee rather than billing by the hour.

2. How Will Your Lawyer Respond to Your Needs?

It’s important that your lawyer is responsive and available when you need them. Ask how quickly they return calls and if their staff can help answer quick questions.

3. How Will Your Lawyer Communicate with You?

Your lawyer should do more than just draft documents - they should get to know you and your family. Ask how they will stay in touch with you and keep your plan up-to-date over time.

4. Can You Call About Any Legal Problem?

Your lawyer should have broad expertise to advise you on a variety of legal and financial matters, or be able to refer you to other trusted professionals.

5. What Happens When They Are Unavailable?

Life happens, so you want to know your lawyer’s backup plan in case they are sick, injured, or pass away. Look for a lawyer with a detailed succession plan to ensure your family is cared for.

Hiring the right estate planning lawyer is one of the most important decisions you can make. This is the person you trust to protect your loved ones during difficult times. Take the time to find a lawyer who will be there for you and your family, not just when creating your plan, but for years to come.

Editor’s Note:  This article was written by Attorney Ashley Sharek of Entrusted Legacy Law.  Ashley can be reached at 412-347-1731 or visit her website at www. entrustedlegacy.law. All info is educational in nature and not to be construed as legal advice. See ad on pages IFC-1.

EMPLOYMENT OPPORTUNITIES

continued

Pittsburgh Hires Veterans

1333 Banksville Rd, Pittsburgh 15216

412-388-0100

Priority2Work priority2work.org

Social Security Administration’s

Ticket to Work Program

866-968-7842

Urban League of Greater Pittsburgh 332 5th Ave Flr 4, Pittsburgh 15222

412-227-4802

ENERGY RESOURCES & WEATHERIZATION

Catholic Charities/CARELINE

219 Ninth St, Pittsburgh 15222

412-456-6999

Dollar Energy Fund

800-683-7036

Goodwill Industries of Pittsburgh

Energy Assist

118 52nd St, 15201

412-481-9005

H2O Help to Others Program

888-282-6816

Holy Family Institute

8235 Ohio River Blvd, Pittsburgh 15202

412-766-4030

Low Income Home Energy Assist

866-674-6327

PA Dept of Human Services

LIHEAP

866-857-7095

– Allegheny County 5947 Penn Av, 4th Fl, Pittsburgh 15206 412-562-0330

– Beaver County 171 Virginia Ave, PO Box 349, Rochester 15074 724-773-7300

– Butler County

108 Woody Dr, Butler 16001 724-284-8844

– Washington County 167 N Main St, Washington 15301 724-223-4300

– Westmoreland County 587 Sells Ln, Bldg A, 15601 800-905-5413

PPL Assistance Program (WRAP)

855-243-8775

The Cornerstone of Beaver County (TCBC) 1217 7th Ave, Beaver Falls 15010 724-846-6400

United Way of Southwest PA 1250 Penn Ave, Pittsburgh 15230 412-261-6010

Weatherization Assistance Program/ACTION-Housing 611 William Penn Pl, Ste 800, Pittsburgh 15219 412-281-2102

Westmoreland County

Weatherization Program 154 S Greengate Rd, Greensburg 15601 724-832-9460

ESTATE PLANNING

Premier Wealth Partners

Ameriprise Financial Services Inc - Antonio Aiello, CFP®, CRPC® Lisa Brooks, CFP®,CRPC® (ad on page 91)

1570 Omega Dr, Pittsburgh 15205 412-249-6904

Entrusted Legacy Law (ad on pages IFC-1) entrustedlegacy.law

100 Pinewood Ln Ste 303, Warrendale 15086 412-347-1731

Sechler Law Firm, LLC (ad on page BC)

20206 Rte 19 Ste 300, Cranberry Township 16066 724-564-6615

Weber Group of Raymond

James (ad on page 47)

800 Cranberry Woods Dr, Ste 200, Cranberry Township 16066 878-208-1287

FAMILY HEALTH CLINICS

Clinics provide a number of medical and health care services. Most of the care is offered either at lower rates, or some may be provided for free to the low income and uninsured. Programs, hours and services vary so contact your nearest location.

ALLEGHENY COUNTY

Alma Illery Medical Center

Primary Care Health Services, Inc 7227 Hamilton Ave, Homewood 15208 412-244-4700

Birmingham Free Clinic 2100 Jane St, Pittsburgh 15203 412-692-4706

Braddock Family Health Center 404 Braddock Ave, Braddock 15104 412-351-6300

Catholic Charities Free Health Care Center

212 9th St , Pittsburgh 15222 412-456-6910

Community Human Services Corp Health Station 2525 Liberty Ave, Pittsburgh 15222 412-246-1600

East End Community Health Center 117 N Negley Ave, East Liberty 15206 412-404-4000

East Liberty Family Health Care Center 6023 Harvard St, East Liberty 15206 412-661-2802

Free Clinic at Braddock 415 6th St, Braddock 15104 412-723-2086

Hazelwood Family Health Center 4918 Second Ave, Hazelwood 15207 412-422-9520

Hill House Health Center 1835 Centre Ave, Hill District 15219 412-261-0937

continued on page 42

Can I Lose My House if I Need a Nursing Home?

When families are confronted with the need for nursing home care, there are several issues that cause confusion.

Since Medicare doesn’t pay for a long-term nursing home stay, families are forced to consider Medicaid eligibility. But Medicaid has very confusing rules and there are some common misunderstandings.

For example, many people think that the government will take your home. There is some truth to why people think this way. From a Medicaid eligibility standpoint, the home is not initially counted. However, because most of a family’s assets and income are used to pay for care, it can become challenging to keep the house. A single person in a nursing home, for example, is only allowed to keep $45 of her income every month. How then can she afford the property taxes?

If the house needs to be sold to pay expenses, the sale proceeds would need to be paid for care. In addition, when the person dies, the state has a claim against their estate in the amount of benefits paid. So, the house may need to be sold from the estate to repay Pennsylvania.

In my law practice, I’m

frequently asked if clients should give their house to their kids to protect it. Gifting the house can result in adverse tax consequences and can be very risky. However, that doesn’t mean that you don’t have options.

In my elder law practice, we commonly recommend that families transfer their house to an asset protection trust. The trust allows for you to protect the house from the costs of long-term care, while not making tax mistakes. This type of planning is best done 5 years prior to the need for care.

If you or your loved one doesn’t have 5 years before the need for care, other legal tools may be available to help protect assets. Don’t make the mistake of thinking it is too late to plan. It is almost never too late.

To learn more about Medicaid and estate planning generally, consider attending one of our upcoming workshops.

Editor’s Note: This article was written by Certified Elder Law Attorney* Tim Sechler, Esq., Sechler Law Firm, LLC. See our ad on the Back Cover, contact our office at 724-564-6615.

*Certified as an Elder Law Attorney by the National Elder Law Foundation as accredited by the Pennsylvania Supreme Court.

Hilltop Community Health Center 151 Ruth St, Pittsburgh 15211 412-431-3520

Latterman Family Health Center 2347 Fifth Ave, McKeesport 15132 412-673-5504

Magee – Clairton 559 Miller St, Clairton 15025 412-233-7021

– Monroeville

(Magee Womancare Center) 4075 Monroeville Blvd, Bldg 2, Ste 330, Monroeville 15146 412-641-6722

– Oakland (Magee Womens Outpatient Hospital Oakland Clinic)

300 Halket St, Oakland 15213 412-641-4455

– Wilkinsburg 720 Penn Ave, Wilkinsburg 15221 412-731-3091

McKeesport Family Health Center

627 Lysle Blvd, McKeesport 15132 412-664-4112

Metro Community Health Center 1789 S Braddock Ave Ste 410, Pittsburgh 15218 412-247-2310

North Side Christian Health Center (NSCHC)

816 Middle St, North Side 15212 412-322-7500

Northview Heights Clinic (NSCHC)

525 Mt Pleasant Rd, Pittsburgh 15214 412-322-7500

Sheep Inc Healthy Care Center (SIHCC)

11817 Frankstown Rd, Penn Hills 15235 412-310-0062

Squirrel Hill Health Center 4516 Browns Hill Rd, Pittsburgh 15217 412-422-7442

Steel Valley Health Center 1800 West St, Ste 110, Homestead 15120 412-461-3863

Sto-Rox Neighborhood Family Health Center

710 Thompson Ave, McKees Rocks 15136 412-771-6462

UPMC

– Bloomfield-Garfield Family Health Center 5475 Penn Ave, Pittsburgh 15206 412-361-7562

– Lawrenceville Family Health Center 3937 Butler St, Lawrenceville 15201 412-622-7343

– Matilda H Theiss Health Center 373 Burrows St, Pittsburgh 15213 412-383-1550

– Mercy Health Center 1515 Locust St, Pittsburgh 15219 412-232-7800

– Shadyside Family Health Center 5215 Centre Ave, Pittsburgh 15232 412-623-2287

Essential Estate Planning Documents

As you get older, it’s important to plan for the future. One of the best things you can do is to get some important legal documents in place.

These documents can help protect you and your family if you ever get sick or injured.

Some key questions to think about are: “Who will help me if I can’t take care of myself? Who will pay my bills and make sure I get the medical care I need? How do I want to be cared for if I can’t

to make medical decisions for you if you can’t make them yourself. This document also includes a Living Will, which explains the medical treatments you do or don’t want. It also has a HIPAA waiver, which allows your chosen person to talk to your doctors about your health.

WHY YOU NEED THESE DOCUMENTS NOW:

You might be thinking, “I don’t need to worry about this yet.” But life is unpredictable, and it’s important to plan ahead. If you wait until

If you wait until a crisis happens, it can be very stressful and confusing for your family.

care for myself?” The answers to these questions are found in two important estate planning tools: a Power of Attorney and a Healthcare Power of Attorney.

POWER OF ATTORNEY: A Power of Attorney lets you choose someone you trust, like a family member or friend, to manage your finances if you can’t do it yourself. This person can pay your bills, make investment decisions, and handle other money matters. This is important if you get sick or have memory problems.

HEALTHCARE POWER OF ATTORNEY: A Healthcare Power of Attorney lets you choose someone

a crisis happens, it can be very stressful and confusing for your family. By getting these documents in place now, you’re giving your loved ones the tools they need to help you, and you’re giving yourself peace of mind.

So don’t wait - meet with an estate planning lawyer to get these important documents set up. It’s an investment in your future and the future of your family.

Editor’s Note:  This article was written by Attorney Ashley Sharek of Entrusted Legacy Law. Ashley can be reached at 412-347-1731 or visit her website at www. entrustedlegacy.law. All info is education in nature and not to be construed as legal advice. See ad on pages IFC-1.

– West End Health Center 415 Neptune St, Pittsburgh 15220 412-921-7200

BEAVER COUNTY

Autumn Street Health Center 99 Autumn St, Aliquippa 15001 724-342-5754

Beaver Falls Primary Care & Behavioral Health Center 1302 7th Ave, Beaver Falls 15010 724-843-4400

Rochester Health Center 176 Virginia Ave, Rochester 15074 724-770-9095 FAMILY HEALTH CLINICS continued

BUTLER COUNTY

Butler VA Medical Center 325 New Castle Rd, Butler 16001 724-287-4781

Jean B. Purvis Community Health Clinic of Butler Cty 103 Bonnie Dr, Butler 16002 724-841-0980

WASHINGTON COUNTY

Bentleyville Family Practice 100 Wilson Rd, Bentleyville 15314 724-239-2390

California Republic Practice 1152 Wood St, California 15419 724-938-2122

Charleroi Medical & Dental Ctr

200 Chamber Plaza, Charleroi 15022

724-483-5482

Centerville Clinics

1070 Old National Pike, Fredericktown 15333

724-632-6801

WESTMORELAND COUNTY

Community Health Clinic, Inc

943 4th Ave, New Kensington 15068

724-335-3334

UPMC St Margaret New Kensington Family Health Center 301 11th St, New Kensington 15068 724-334-3640

FIDUCIARY

Stephanie Thomas Kramer, Esq (ad on page 44) 412-259-3499

FINANCIAL ASSISTANCE

2-1-1 Southwest PA pa211sw.org

AARP - Money and Work 888-687-2277

AARP Tax Aide 888-227-7669

Advantage Credit Counseling Service

– Greensburg 1 Northgate Sq, Greensburg 15601 800-599-6497

– Pittsburgh

2403 Sidney St, Ste 400, Pittsburgh 15203

800-599-6497

Allegheny County Sheriff’s Office Save Your Home Program 412-350-1013

Allegheny Valley Association of Churches Emergency Assistance 724-226-0606

Bed Fund - St Margaret Foundation 412-784-4205

BenefitsCheckUp.Org

benefitscheckup.org 800-794-6559

The National Council on Aging (NCOA) offers a helpful screening service that will help you find and enroll in federal, state, local and private programs that help pay for prescription drugs, utility bills, meals, health care and other needs.

BigBurgh.com

Free safety net website and app that connects you to 170 no-cost services throughout Pittsburgh, including clinics, shelters, food pantries and more. No ID necessary, no questions asked.

Catholic Charities/CARELINE

412-456-6999

Center for Hope - Ambridge 724-251-4899

DebtHelper.com 800-920-2262

Department of Human Services - Emergency Shelter Assistance Fund

412-565-2146

EconomicCheckUp.Org economiccheckup.org

continued on page 47

The Key to Sustainable Caregiving: Self-Care

Caregiving isn’t a one-time event. It’s a journey filled with immense responsibility and unwavering support for those we deeply care for.

Each year, November is recognized as National Family Caregivers Month, an opportunity to show appreciation for dedicated family caregivers and shed light on the daily challenges they face.

Caring for a loved one is the ultimate act of selflessness, one that can be physically and emotionally taxing. While caring for others, caregivers often sacrifice their own needs and well-being. This article emphasizes the importance of self-care to help avoid burnout, illness, or mental stress.

Have the hard (and heartfelt) conversations early. Talking with your parents or grandparents about their long-term care wishes can be emotionally taxing, but it’s important to do so early on. The holidays can be an ideal time for having these conversations in person.

Establish and maintain a routine. Taking care of yourself isn’t selfish. It’s a necessary step that equips you to provide better care for your loved one. To establish and maintain a healthy routine, create a schedule with time for yourself and well-defined boundaries for your role as a caregiver. This way,

you’ll know when to say No, or when the responsibilities may become unmanageable, leading to burnout.

Understand your loved one’s financial position. Ahead of assuming duty for a loved one’s finances, build relationships with advisors, banks and other financial and legal representatives. This will build needed relationships to help you understand the big picture before making any difficult decisions.

Recognize signs of stress and burnout. Regularly assess and adjust your self-care strategies. Frequent breaks and employing stress-reduction techniques like mindfulness and meditation can be essential. Signs of burnout vary but include emotional or behavioral changes like isolation or social withdrawal and physical symptoms like sleeplessness or aches and pains. Recognizing burnout early can help ensure you’re in the best position to care for your loved ones.

Editor’s Note: This article was submitted by Erin Weber, CFP® . Erin is a Financial Advisor with the Weber Group of Raymond James. She may be reached at 878.208.1287 or Erin.Weber@ RaymondJames.com.

Raymond James & Associates, Inc., member New York Stock Exchange/SIPC 800 Cranberry Woods Drive, Suite 200, Cranberry Township, PA 16066 Any opinions are those of Erin Weber and not necessarily those of Raymond James. This material is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. See their ad on page 47.

Hair Peace Charities

102 Cleveland Ave, Pittsburgh 15202

412-327-5177

Investor Protection Trust

202-775-2112

IRS Hotline

800-829-1040

McKeesport Housing Corporation

2901 Brownlee St, McKeesport 15132

412-673-6942

Medical Bureau of Pittsburgh

4227 Steubenville Pike, Pittsburgh 15205

412-539-0990

National Foundation for Credit Counseling

800-388-2227

PA Reduced Car Registration Fee

800-932-4600

Passavant Hospital FoundationPatient Assistance Fund & Cancer Care Fund

412-748-6640

Pennsylvania Dept of Human Services

800-692-7462

Salvation Army Western PA

700 N Bell Ave, Carnegie 15106

412-446-1642

Social Security Administration 800-772-1213

Money Management International 877-422-9040 continued on page 48

FINANCIAL ASSISTANCE

continued

Society of St Vincent de Paul

1243 N Franklin St, Pittsburgh 15233

412-321-1071

Supplemental Security Income (SSI)

800-772-1213

UPMC Financial Assistance Program

800-371-8359

VGLI – Veterans Group Life Insurance

800-669-8477

Women’s Institute for a Secure Retirement (WISER) wiserwomen.org 202-393-5452

FINANCIAL SERVICES

Weber Group of Raymond James (ad on page 47)

800 Cranberry Woods Dr, Ste 200, Cranberry Township 16066 878-208-1287

FOOD RESOURCES

Meals Direct LLC (ad on page 55)

mealsdirectllc.net

Meals Direct LLC is proud to offer a variety of hot and generic fresh meals that are culturally-rich, approved by licensed nutritionists, and delivered FREE to clients throughout all of Pennsylvania.

- Allentown Office 445-787-3180

- Philadelphia Office 267-651-9721

- Pittsburgh Office 412-218-0017

2-1-1 Southwest PA pa211sw.org/

Supplemental Nutrition Assistance Program (SNAP) fns.usda.gov/snap 800-221-5689

SNAP helps Pennsylvanians buy food. People in eligible low-income households can obtain more nutritious diets with SNAP increasing their food purchasing power at grocery stores and supermarkets.

ALLEGHENY COUNTY

Allegheny County Assistance

Food Stamps 412-565-2146

AHN Healthy Food Center

Offers eligible patients free foods aimed at better managing health conditions (such as diabetes), and education on disease-specific diets.

- Allegheny Professional Bldg 489 E North Ave Flr 1 Ste 103, Pittsburgh 15212 412-578-4030

- Forbes Hospital Professional Office Bldg, Bldg 1, Ground Flr, 2566 Haymaker Rd, Monroeville 15146 412-858-7588

- Jefferson Hospital Medical Office Bldg, 575 Coal Valley Rd Ste 200, Jefferson Hills 15025 412-469-7030

- West Penn Hospital School of Nursing

4921 Mend Way (back entrance), Pittsburgh 15224 412-578-5922

Allegheny Valley Association of Churches, Inc – Food Bank 1913 Freeport Rd, Natrona Heights 15065

724-226-0606

Ampleharvest.org

BigBurgh.com

Catholic Charities 219 9th St, Pittsburgh 15222 412-456-6999

Eastern Area Adult Services Meals on Wheels - Eastern Suburbs

Turtle Creek Senior Center, 519 Penn Ave, Turtle Creek 15145 412-824-6880

Farm to Table 412-563-8800

Greater Duquesne Community Food Bank - Free Food for Seniors

1 N Linden St, Duquesne 15110

412-460-3663 x308

Provides a monthly food allotment to older adults who qualify based on income. All counties.

Green Grocer

Pittsburghfoodbank.org/green-grocer

412-460-3663 x415

Mobile farmers market that makes

17 market stops every week in 17 different neighborhoods. Visit site for calendar.

Home-Delivered Meals Program - Allegheny County Area Agency on Aging 412-350-5460

JFCS Squirrel Hill Food Pantry sqfoodpantry.org 412-421-2708

Jubilee Soup Kitchen 2005 Wyandotte St, Pittsburgh 15219 412-261-5417

Just Harvest 16 Terminal Wy, Pittsburgh 15219 412-431-8960

LifeSpan Meals on Wheels/Home Delivered Meals Kitchens 314 E 8th Ave, Homestead 15120 412-464-1300 x133

Light of Life Rescue Mission 10 E North Ave, Pittsburgh 15212 412-258-6100

Meals on Wheels of Southwest PA

– McKnight Kitchen Berkeley Hills Lutheran Church, 517 Sangree Rd, Pittsburgh 15237 412-487-4088

– North Boroughs St James Lutheran Church, 28 Pittsburgh St, Pittsburgh 15202 412-766-7763

– North Country Kitchen Cross Roads Presbyterian Church, 3281 Wexford Rd, Gibsonia 15044 724-935-1877

continued on page 50

FOOD RESOURCES continued

– West Hills Kitchen

Coraopolis United Methodist Church 1205 Ridge Ave, Coraopolis 15108 412-262-5973

Network of Hope networkofhope.org 412-487-7220

North Hills Community Outreach - Food Pantry nhco.org/get-help/food-pantry/ 412-487-6316

Rainbow Kitchen Community Services 135 E Ninth Ave, Homestead 15120 412-464-1892

Riverview Community Action Corp 501 Second St PO Box 437, Oakmont 15139 412-828-1062

BEAVER COUNTY

Beaver County Cancer and Heart Association

3582 Brodhead Rd Ste 201, Monaca 15061 724-774-6600

Beaver County Meals on Wheels 393 Adams St, Rochester 15074 724-774-0292

Beaver Falls Meals on Wheels 34th and 5th Ave, Beaver Falls 15010 724-843-5450

Blackhawk Meals on Wheels 2679 Darlington Rd, Chippewa 15010 724-843-6646

Cornerstone of Beaver County 600 6th St, Beaver Falls 15010 724-846-6400

WASHINGTON COUNTY

Food Helpers foodhelpers.org

909 National Pike W, Brownsville 15417 724-632-2190

Meals on Wheels The Crossroads 3909 Washington Rd Ste 201, McMurray 15317 724-969-1000

WESTMORELAND COUNTY

Westmoreland County Food Bank 100 Devonshire Dr, Delmont 15626 724-468-8660

NATIONAL

Action Against Hunger actionagainsthunger.org (877) 777-1420

Commodity Supplemental Food Program CSFP – Senior Box Program 800-468-2433

Farmers Market Nutrition Program (FMNP) 800-468-2433

Provides qualified senior citizens with checks to purchase fresh fruits and vegetables at approved farm markets and farm stands in PA.

Meals on Wheels America –National Office 888-998-6325

National Hunger Line 1-866-3-HUNGRY

FOOT CARE-MOBILE

Pittsburgh Mobile Footcare pghfeet.com 412-357-8998

Routine footcare including trimming of toenails, corns, calluses and assessing for wounds and signs of neuropathy. In-home visits for those in Greater Pittsburgh, Eastern suburbs and parts of Westmoreland county.

FUNERAL, CREMATION & MORTUARY SERVICES

Cremation Society of Pennsylvania Inc (ad on page 51) 11269 Perry Hwy Ste 222, Wexford 15090 878-332-5527

GERIATRIC CARE MANAGEMENT

Elder Maze Solutions seniorsbluebook.com/seniorresources/elder-maze 412-486-6677

UPMC Living-At-Home Program (ad on page 82) 1501 Ardmore Blvd Ste 404, Forest Hills 15221 412-723-6200

GROUP, INDIVIDUAL & EMPLOYMENT BENEFITS

Eric Leis, Jennifer LeisInsurance Agents (ad on page 51) 724-344-1384/412-478-4387

GUARDIANSHIP

Stephanie Thomas Kramer, Esq. (ad on page 44) 412-259-3499

HEALTH INSURANCE & COUNSELING

Baker Consulting Services Inc (ad on page 82) consultbaker.com

127 E Cunningham St Unit 2, Butler 16001 724-594-7648

Felice Johnson, Retirement Specialist (ad on page 90)

johnsons2ins.com 412-726-6450

Namath Insurance Advisors (ad on page 76) 724-847-3290

PA Medi (ad on page 77) wfspa.org/services/pamedi 221 Penn Ave, Wilkinsburg 15221 412-661-1438

PA Health & Wellness (ad on page 2) AllWellPAHealthWellness.com 844-626-6813

UPMC for Life (ad on page 73) upmchealthplan.com/medicare 1-844-895-8706/TTY: 711

The Affordable Care ActHealth Insurance Marketplace Healthcare.gov 800-318-2596

National Alliance for Hispanic Health healthyamericas.org 866-783-2645

PA Link to Aging & Disability Resources 800-753-8827

Pennsylvania Insurance Dept 877-881-6388

SnackEVER (ad on page 52) snackever.com 412-377-2900

HEARING SERVICES & RESOURCES

PREFFERRED PROVIDER

Pennsylvania Relay (ad on page 53)

pactrs.com

800-974-1253 V/TTY

Center for Hearing & Deaf Services Inc

hdscenter.org

– Greensburg 1011 Old Salem Rd Ste 102, Greensburg 15601 724-832-7601

– Pittsburgh 1945 5th Ave, Pittsburgh 15219 412-281-1375

Hearing Aid Helpline 800-521-5247

Hearing Loss Association of America 301-657-2248

National Institute on Deafness 800-241-1044

Office for Vocational Rehab

– Pittsburgh 531 Penn Ave, Pittsburgh 15222 412-392-4950

– Washington

201 W Wheeling St, Washington 15301 724-223-4430

continued on page 54

Discover the gift of clarity on every telephone conversation. With the assistance of Pennsylvania Captioned Telephone Relay Service (CTRS), older adults who have difficulty hearing can enjoy phone calls without missing a single word that’s spoken. Captions appear on the bright, easy-to-read display screen of the Captioned Telephone (CapTel®)— making every call easier to follow and understand.

CapTel is a registered trademark of Ultratec.

HEARING SERVICES & RESOURCES continued

PA Office for the Deaf & Hard of Hearing (ODHH)

1521 N Sixth St, Harrisburg 17102 800-233-3008

Pittsburgh Association of the Deaf (PAD)

1854 Forbes Ave, Pittsburgh 15219 412-246-8040

Sight & Hearing Association 800-992-0424

Telecommunications Device Distribution Program (TDDP) 800-204-7428

HOME DELIVERED MEALS

Meals Direct LLC (ad on page 55) mealsdirectllc.net

Meals Direct LLC is proud to offer a variety of hot and generic fresh meals that are culturally-rich, approved by licensed nutritionists, and delivered FREE to clients throughout all of Pennsylvania.

- Allentown Office 445-787-3180

- Philadelphia Office 267-651-9721

- Pittsburgh Office 412-218-0017

Doorstep Delivery by Greater Pittsburgh Community Food Bank 412-460-3663 ext. 655

Doorstep Delivery brings a 25 lb box of shelf-stable food to your door. Available to individuals 60+ and must live in Allegheny, Beaver, or Butler counties

Mollie’s Meals Delivered by JAA 412-421-7616

Kosher meals-on-wheels delivery service for qualifying home-bound seniors at a modest fee.

HOME IMPROVEMENTS & MODIFICATIONS

PREFERRED PROVIDER

TruBlue Home Service Ally (ad on page 56) trublueally.com/north-pittsburgh 412-226-8630

Action Housing, Inc - Allegheny County 611 William Penn Pl, Ste 800, 15219 – City Residents 412-281-2102

– County Residents 412-816-1226

Allegheny County Economic Development – Allegheny Home Improvement Loan Program (AHILP) 412-350-6337

Beaver County Home Improvement Program 300 State Ave, Beaver 15009 724-775-1220 x37

continued on page 56

HOME IMPROVEMENTS & MODIFICATIONS continued

Catholic Charities www.ccpgh.org

212 Ninth St, Pittsburgh 15222 412-456-6915

Community Builders Group 921 Grant Ave, East Butler 16029 724-431-3660

Hosanna Industries 109 Rinard Ln, Rochester 15074 724-770-0262

National Architecture Program of the Paralyzed Vets of America 800-424-8200

Pennsylvania Housing Finance Agency – Access Home Modification Program 2275 Swallow Hill Rd Ste 200, Pittsburgh 15220 800-822-1174

Rebuilding Together PittsburghAllegheny County 7800 Susquehanna St, Pittsburgh 15208 412-247-2700

Redevelopment Authority of the County of Washington

100 W Beau St Ste 603, Washington 15301 724-228-6875 x221

Safe and Healthy Homes Program 5605 Solway St, Pittsburgh 15217 412-421-7624

The Pittsburgh Project 2801 N Charles St, Pittsburgh 15214 412-321-1678

Urban Redevelopment Authority of Pittsburgh 200 Ross St, Pittsburgh 15219 412-255-6600

Westmoreland Cty Redevelopment Authority & Land Bank 40 N Pennsylvania Ave Flr 5 Ste 520, Greensburg 15601 724-830-3050

HOME MAINTENANCE & HANDYMAN SERVICES

TruBlue Home Service Ally (ad on page 56) trublueally.com/north-pittsburgh 412-226-8630

HOME MEDICAL EQUIPMENT LOAN CLOSETS

Organizations loan medical equipment to those in need. Approved Medicare suppliers in your area can be found at www.medicare.gov. Look under “Providers & Services” and click on “Find Medical Equipment & Suppliers.”

Brother’s Brother Foundation (BBF) 1200 Galveston Ave, Pittsburgh 15233 412-321-3160

Hiland Presbyterian Church 845 Perry Hwy, Pittsburgh 15229

412-364-9000

Penn Hills Service Association 2519 Main St, Penn Hills 15235

412-798-9449

Southminster Presbyterian Church

799 Washington Rd, Pittsburgh 15228

412-343-8900

Turtle Creek Valley Rotary Club

412-389-3100

HOME SAFETY & WELLNESS

American Red Cross Home Fire Campaign

2801 Liberty Ave, Pittsburgh 15222

412-263-3100

Install free smoke alarms in homes that do not have them

Central Westmoreland Habitat for Humanity

212 Outlet Way, Greensburg 15601

724-523-0308

City Cuts Program - City of Pittsburgh 414 Grant St Ste 512, Pittsburgh 15219

412-255-0846

Helps those age 62+, with a disability, or military veterans who have no other means, financially or otherwise, of getting their grass cut in order to stay in their home and avoid fines.

Habitat for Humanity Butler Cty 415 E Grandview Ave, Zelienople 16063 724-452-7560 x16

Habitat for Humanity of Greater Pittsburgh 212 Yost Blvd, Ste A, Pittsburgh 15221 412-450-8520

Home Safe Home Program –Lutheran SeniorLife 191 Scharberry Ln, Mars 16046 724-776-1100

Hosanna Industries 109 Rinard Ln, Rochester 15074 724-770-0262

Neighborhood Safety Program –Pittsburgh Community Services 249 Craig St, Pittsburgh 15213 412-904-4711

Provides fire extinguishers and smoke alarms to qualifying individuals.

Residential Resources (RRI) 600 Waterfront Dr Ste 215, Pittsburgh 15222 412-642-9033

Safety for Seniors Program – In Service of Seniors – Allegheny Cty 221 Penn Ave, Wilkinsburg 15221 412-345-7420

USDA Rural Housing 504 Program 724-482-4800 x4

HOSPICE

For local Hospice Care, refer to our Hospice Care section.

NATIONAL

Caring Connections caringinfo.org / caringinfo@nhpco.org, 800-658-8898

Hospice Foundation of America 800-854-3402

National Association for Home Care and Hospice (NAHC) 202-547-7424

National Hospice and Palliative Care Organization (NHPCO) 703-837-1500

National Hospice Organization Helpline 800-658-8898

National Institute on Aging Information Center nia.nih.gov 800-222-2225

Pennsylvania Hospice and Palliative Care Network 717-533-4002

HOSPITALS

ALLEGHENY COUNTY

AHN Allegheny General Hospital 320 E North Ave, Pittsburgh 15212 412-359-3131

AHN Allegheny Valley Hospital 1301 Carlisle St, Natrona Heights 15065 724-224-5100

AHN Brentwood

Neighborhood Hospital (ad on page 58)

3290 Saw Mill Run Blvd, Brentwood 15227

412-437-2600

AHN Forbes Hospital

2570 Haymaker Rd, Monroeville 15146

412-858-2000

AHN Harmar Neighborhood

Hospital (ad on page 58)

2501 Freeport Rd, Pittsburgh 15238

412-550-5550

AHN Jefferson Hospital

565 Coal Valley Rd, Jefferson Hills 15025

412-469-5000

AHN McCandless Neighborhood Hospital (ad on page 58)

8950 Duncan Ave, Pittsburgh 15237

878-999-9035

AHN West Penn Hospital

4800 Friendship Ave, Pittsburgh 15224

412-578-5000

AHN Wexford Hospital

12311 Perry Hwy, Wexford 15090

412-362-8677

Children’s Hospital of Pittsburgh of UPMC

4401 Penn Ave, Pittsburgh 15224

412-692-5325

Heritage Valley Kennedy 25 Heckel Rd, McKees Rocks 15136

412-777-6161

Heritage Valley Sewickley 720 Blackburn Rd, Sewickley 15143

412-747-6600

Magee – Womens Hospital of UPMC

300 Halket St, Pittsburgh 15213

412-641-1000

St Clair Hospital 1000 Bower Hill Rd, Pittsburgh 15243 412-942-4000

UPMC East

2775 E Mosside Blvd, Monroeville 15146

412-357-3000

UPMC McKeesport 1500 Fifth Ave, McKeesport 15132

412-664-2000

UPMC Mercy 1400 Locust St, Pittsburgh 15219 412-232-8111

UPMC Montefiore 3459 Fifth Ave, Pittsburgh 15213 412-647-2345

UPMC Passavant 9100 Babcock Blvd, Pittsburgh 15237

412-367-6700

UPMC Presbyterian 200 Lothrop St, Pittsburgh 15213 412-647-2345

UPMC Shadyside 5230 Centre Ave, Pittsburgh 15232

412-623-2121

UPMC St Margaret 815 Freeport Rd, Pittsburgh 15215

412-784-4000

continued on page 60

HOSPITALS continued

VA Pittsburgh Healthcare System

– HJ Heinz III Progressive Care Center

1010 Delafield Rd, Pittsburgh 15215 866-482-7488

– Highland Dr Division 7180 Highland Dr, Pittsburgh 15206 866-482-7488

– University Dr. Pittsburgh 15240 866-482-7488

Western Psychiatric Institute & Clinic of UPMC

3811 O’Hara St, Pittsburgh 15213 412-624-1000

BEAVER COUNTY

Heritage Valley Beaver

1000 Dutch Ridge Rd, Beaver 15009 724-728-7000

BUTLER COUNTY

Butler Health System

1 Hospital Way, Butler 16001 724-283-6666

VA Butler Healthcare

353 N Duffy Rd, Butler 16001 800-362-8262

WASHINGTON COUNTY

AHN Canonsburg Hospital

100 Medical Blvd, Canonsburg 15317 724-745-6100

Penn Highlands Mon Valley 1163 Country Club Rd, Monongahela 15063

724-258-1000

Washington Health System 155 Wilson Ave, Washington 15301 724-225-7000

WESTMORELAND COUNTY

AHN Hempfield Neighborhood Hospital (ad on page 58) 6321 Route 30, Greensburg 15601 878-295-4735

Excela Health – Frick Hospital 508 S Church St, Mt Pleasant 15666 724-547-1500

– Latrobe Hospital One Mellon Way, Latrobe 15650 724-537-1000

– Westmoreland Hospital 532 W Pittsburgh St, Greensburg 15601 412-832-5050

HOSPITALS - LONG-TERM ACUTE CARE (LTAC)

A long term acute care facility is a specialty-care hospital designed for patients with serious medical problems that require intense, special treatment for an extended period of time-usually 20 to 30 days.

ALLEGHENY COUNTY

East End Behavioral Health 225 Penn Ave, Pittsburgh 15221 412-247-2000

PAM Health Specialty Hospital of Pittsburgh

7777 Steubenville Pike, Oakdale 15071

412-494-5500

Select Specialty HospitalMcKeesport

1500 McKeesport Ave Ste 6, McKeesport 15132

412-927-5700

Select Specialty HospitalPittsburgh/UPMC

200 Lothrop St, Pittsburgh 15213

412-586-9819

BEAVER COUNTY

PAM Health Specialty Hospital at Heritage Valley

1000 Dutch Ridge Rd, Beaver 15009

WESTMORELAND COUNTY

Select Specialty Hospital - Laurel Highlands 1 Mellon Way, Latrobe 15650 724-539-3870

HOUSING PLACEMENT & RESOURCE SPECIALISTS

Assisted Living LocatorsGreater Pittsburgh Area seniorsbluebook.com/seniorresources/assisted-living-locators 724-373-2133

Oasis Senior Advisors

Southwest PA (ad on page 62) OasisSeniorAdvisors.com/southwest-pa 412-387-6591

Cara Lapic, D.Sc., CSA®, CDP

Certified Senior Advisor

Certified Dementia Practitioner

continued on page 62

Beyond Driving with Dignity Professional Cara@seniorcareauthority.com www.seniorcareauthority.com/north_pittsburgh (412) 770-9478 Αsk about our

Certified Senior Advisor

Certified Dementia Practitioner

Beyond Driving with Dignity Professional Kathythompson@seniorcareauthority.com www.seniorcareauthority.com/pittsburgharea (412) 770-9606

HOUSING PLACEMENT & RESOURCE SPECIALISTS continued

Senior Care Authority

North Pittsburgh (ad on page 61)

seniorcareauthority.com/north_ pittsburgh 412-770-9478

Senior Care Authority

Pittsburgh (ad on page 61)

seniorcareauthority.com/ pittsburgharea 412-770-9606

The Helping Hand Personal Placement Agency

(ad on page 62)

412-628-4494

HOUSING RESOURCES

2-1-1 Southwest PA pa211sw.org

Allegheny County Housing Authority 625 Stanwix St 12th Flr, Pittsburgh 15222 412-355-8940

Housing and Redevelopment Authority County of Butler 114 Woody Dr, Butler 16001 724-287-6797

Housing Authority City of Pittsburgh 412 Blvd of Allies, Pittsburgh 15219 412-456-5000

continued on page 64

How Living in Assisted Living Can Help Maintain Independence

Older adults might think that moving to an assisted living community might limit their freedom; to the contrary, living in a senior community can help one stay safe, engaged, and to thrive in a supportive environment.

Most senior living communities are designed with accessibility and convenience in mind, such as wheelchair ramps, grab bars, wide hallways, and elevators, to ensure that residents can navigate independently. In a family home, the bedrooms are often on an upper level and laundry is on the bottom level, creating a need to contend with stairs. Some seniors might have strength, balance and/ or depth perception challenges, which can make navigating the family home trickier. Communities also offer conveniences such as dining, housekeeping, laundry, transportation, and maintenance. We believe most people would enjoy the free time they have by eliminating these tasks!

Assisted Living also allows a flexible lifestyle with social and recreational activities. Amenities may include fitness and wellness activities, educational programs, an opportunity to learn a new hobby or skill or to participate in field trips, concerts, art events or live performances. Planning a social calendar can be exhausting, but

with assisted living, one may just pick from a list of activities. As far as wanting a plus one, there are likely many new friends to pick from.

In case something goes wrong (such as a fall or sudden illness), there are round-the-clock emergency response systems in place. Care services employ trained staff that respects autonomy and dignity and can minimize concerns about living alone and provide a supportive environment.

Assisted living allows an older adult to live their life without feeling like they are imposing on family members or friends for rides to medical appointments, emergency health scares, house maintenance and more. Everyone can simply enjoy their relationships without anyone feeling like there is a caregiver role in play.

To summarize, an assisted living community empowers seniors to live life on their terms while receiving the support they need to thrive in a safe and inclusive environment.

Whether you’re looking for an assisted living community or personal care home, memory care or skilled nursing facility, Senior Care Authority can help you make the right decision.

Editor’s Note: This article was submitted by Cara Lapic, D.Sc. CSA CDP and Kathy Thompson CSA CDP– Senior Care Authority, LLC. Contact Cara at 412-770-9478 or Kathy at 412-770-9606. See their Ad on page 61.

HOUSING RESOURCES

continued

Housing Authority County of Beaver

300 State Ave, Beaver 15009 724-775-1220

McKeesport Housing Authority

2901 Brownlee Ave 2nd Fl, McKeesport 15132 412-673-6942

My Housing Search Housing Locator 877-428-8844

Washington County Housing Authority 100 Crumrine Tower Franklin St, Washington 15301 724-228-6060

NATIONAL

U.S. Dept of Housing & Urban Development (HUD) hud.gov 202-708-1112

IMMUNIZATIONS

Quality Insights

(ad on pages 65, 187) qualitysinsights.org 304-346-9864

INVESTMENTS

Premier Wealth Partners

Ameriprise Financial Services Inc - Antonio Aiello, CFP®, CRPC® Lisa Brooks, CFP®,CRPC® (ad on page 91) 1570 Omega Dr, Pittsburgh 15205 412-249-6904

Weber Group of Raymond James (ad on page 47)

800 Cranberry Woods Dr, Ste 200, Cranberry Township 16066 878-208-1287

LEGAL SERVICES - LOW COST OR NO FEE

2-1-1 Southwest PA pa211sw.org

Aging with Dignity agingwithdignity.org 888-594-7437

Allegheny County Bar Association acba.org

436 Seventh Ave, Pittsburgh 15219 412-261-3622

Christian Legal Aid of Pittsburgh clapittsburgh.org 801 Union Ave, Pittsburgh 15212 412-321-3811

Eldercare Locator eldercare.gov 800-677-1116

Elderlaw Clinic – University of Pittsburgh Law School law.pitt.edu 412-648-1300

Laurel Legal ServicesWestmoreland County 16 E Otterman St , Greensburg 15601 800-253-9558

Legal Services for the Elderly –SWPA AAA 150 W Beau St, Ste 216, Washington 15301 724-228-7080

continued on page 66

Community Health

The Value of Vaccines: The Value of Vaccines: Community Health

Vaccines are one of the safest ways for you to protect your health as well as those around you.

Why do I need vaccinations?

You need vaccinations to help your body stay strong and healthy. Vaccinations are like superpowers for your immune system. They teach your body how to fight off bad germs that can make you sick. So, when those germs try to attack, your body already knows how to protect you!

What vaccines do I need?

All adults ages 65 and older should make sure they are up to date on these vaccines:

Current COVID-19 vaccine Tdap (tetanus, diphtheria and whooping cough)

Flu vaccine yearly Shingles (Zoster) vaccine

Pneumococcal vaccine RSV (Respiratory Syncytial Virus) vaccine

Ask your healthcare provider if you are due for any vaccinations!

Source: www.cdc.gov/vaccines/adults/rec-vac/index.html#age

LEGAL SERVICES – NO COST OR NO FEE continued

Neighborhood Legal Services Association (NLSA) - Allegheny, Beaver, Butler Counties

928 Penn Ave, Pittsburgh 15222 412-255-6700

Nolo nolo.com

Office of Public Defender

542 Forbes Ave, Rm 400, Pittsburgh 15219 412-350-2401

PALawHelp.org

Pennsylvania Health Law Project

2325 E Carson St, Fl 1, Pittsburgh 15203 412-434-5779

Pennsylvania Legal Aid Network (PLAN) palegalaid.net 717-236-9486

Pennsylvania SeniorLAW Helpline 877-727-7529

Pittsburgh Pro Bono Partnership

400 Koppers Bldg, 436 Seventh Ave, Pittsburgh 15219 412-402-6677

Southern PA Legal AidWashington County 10 W Cherry Ave, Washington 15301 724-225-6170

Washington County Bar Association

119 S College St, Washington 15301 724-225-6710

LGBTQ+ SUPPORT SERVICES

Allegheny County Dept of Human Services

810 River Ave, 2nd Fl Ste 220 alleghenycounty.us/services/LGBTQ Pittsburgh 15212 412-350-2436

Assists LGBTQ+ community with information they may need in terms of civil rights, health and behavioral health, immigration and more.

Persad Center/Persad OWLS… Older, Wiser, Leaders

5301 Butler St persadcenter.org Pittsburgh 15201 412-441-9786/888-873-7723

Community-based counseling center dedicated to supporting the LGBTQ+ community and individuals with HIV/ AIDS. They also sponsor Persad OWLS, a program for LGBTQ+ adults ages 50+.

Pittsburgh Equality Center (PEC) 5401 Centre Ave Room 103 (by appt only) Pittsburgh 15232 pghequalitycenter.org 412-422-0114

PEC supports LGBTQ+ individuals and allies in WPA through education, social support, and advocacy. PEC hosts events, provides resources and ongoing activities that support the community. Email jeff@ pghequalitycenter.org for info.

LIBRARIES

National Library Service for the Blind and Physically Handicapped (NLS) 888-657-7323

ALLEGHENY COUNTY

ACLA Mobile Services Bookmobile, 1301 Beaver Ave, Ste 101, Pittsburgh 15233 412-321-1853

Allegheny County Law Library, 414 Grant St Ste 921, Pittsburgh 15219 412-350-5353

Allegheny Cty Library Association, 22 Wabash St, Ste 202, Pittsburgh 15220 412-921-1123

Andrew Bayne Memorial Library, 34 N Balph Ave, Pittsburgh 15202 412-766-7447

Andrew Carnegie Free Library, 300 Beechwood Ave, Carnegie 15106 412-276-3456

Avalon Public Library, 317 S Home Ave, Pittsburgh 15202 412-761-2288

Baldwin Borough Public Library, 41 Macek Dr, Pittsburgh 15227 412-885-2255

Bethel Park Public Library, 5100 W Library Ave, Bethel Park 15102 412-835-2207

Braddock Carnegie Library, 419 Library St, Braddock 15104 412-351-5357

Brentwood Library, 3501 Brownsville Rd, Pittsburgh 15227

Bridgeville Public Library, 505 McMillen St, Bridgeville 15017

Carnegie Free Library of Swissvale, 1800 Monongahela Ave, Pittsburgh 15218 412-731-2300

Carnegie Library – Homestead, 510 E 10th Ave,

continued on page 68

BEAVER COUNTY CONT’D

Community College of Beaver County Library, 1 Campus Dr, Monaca 15061 724-480-3442

Laughlin Memorial Library, 99 11th St, Ambridge 15003 724-266-3857

Monaca Public Library, 998 Indiana Ave Flr 2, Monaca 15061 724-775-9608

New Brighton Public Library, 1021 3rd Ave, New Brighton 15066 724-846-7991

Nonprofit Resource Center, 109 Pleasant Dr, Aliquippa 15001 724-378-6227

Rochester Public Library, 330 Adams St, Rochester 15074 724-774-7783

BUTLER COUNTY

Butler Area Public Library, 218 N Mckean St, Butler 16001 724-287-1715

Chicora Community Library, 160 Medical Center Rd Vista Royal Entrance, Chicora 16025 724-445-2000 Ext 4795

Cranberry Public Libr, 2525 Rochester Rd Ste 300, Cranberry Twp 16066 724-776-9100

Evans City Public Library, 204 S Jackson St, Evans City 16033 724-538-8695

Mars Area Public Library, 107 Grand Ave, Mars 16046 724-625-9048

North Trails Public Library, 1553 W Sunbury Rd, West Sunbury 16061 724-476-1006

Prospect Community Library, 357 Main St, Prospect 16052 724-865-9718

Slippery Rock Community Library, 465 N Main St, Slippery Rock 16057 724-738-9179

South Butler Community Library, 240 W Main St, Saxonburg 16056 724-352-4810

Zelienople Public Library, 227 S High St, Zelienople 16063 724-452-9330

WASHINGTON COUNTY

Avella Area Public Library, 11 School Ct, Avella 15312

Bentleyville Public Library, 931 Main St, Bentleyville 15314 724-239-5122

Burgettstown Community Library, 2 Kerr St, Burgettstown 15021 724-947-9780 California Area Public Library, 100 Wood St, California 15419

Chartiers-Houston Community Library, 730 W Grant St, Houston 15342 724-745-4300 Citizens Library, 55 S College St, Washington 15301 724-222-2400 Donora Public Library, 510 Meldon Ave, Donora 15033

Sarris Public Library, 35 N Jefferson Ave, Canonsburg 15317

Fredericktown Area Public Library, 38 Water St, Fredericktown 15333 724-377-0017 Heritage Public Library, 52 4th St, McDonald 15057 724-926-8400 John K Tener Library, 638 Fallowfield Ave, Charleroi 15022 724-483-8282

Marianna Community Public Library, 247 Jefferson Ave, Marianna 15345

Monongahela Area Library, 813 W Main St, Monongahela 15063

Peters Township Public Library, 616 E McMurray Rd, McMurray 15317 724-941-9430

WESTMORELAND COUNTY

Adams Memorial Library, 1112 Ligonier St, Latrobe 15650

Belle Vernon Public Library, 505 Speer St, North Belle Vernon 15012

Delmont Public Library, 75 School St, Delmont 15626 724-468-5329

Greensburg Hempfield Area Library, 237 S Pennsylvania Ave, Greensburg 15601 724-837-5620

Jeannette Public Library, 500 Magee Ave, Jeannette 15644 724-523-5702

Ligonier Valley Library, 120 W Main St, Ligonier 15658 724-236-6451

Manor Public Library, 44 Main St, Ste 500, Manor 15665 724-864-6850

Monessen Public Library, 326 Donner Ave, Monessen 15062 724-684-4750

Mount Pleasant Public Library, 120 S Church St, Mt Pleasant 15666 724-547-3850

Murrysville Community Library, 4130 Sardis Rd, Murrysville 15668 724-327-1102

New Alexandria Public Library, Keystone Plaza, New Alexandria 15670 724-668-7747

New Florence Public Library, 122 Ligonier St, New Florence 15944 724-235-2249 continued on page 70

LIBRARIES CONT’D FACILITIES

WESTMORELAND COUNTY CONT’D

Norwin Public Library, 100 Caruthers Ln, Irwin 15642

724-863-4700

Penn Area Library, 2001 Municipal Court, Harrison City 15636 724-744-4414

Peoples Library Lower Burrell, 3052 Wachter Ave, Lower Burrell 15068 724-339-1565

Peoples Library New Kensington, 880 Barnes St, New Kensington 15068 724-339-1021

Rostraver Public Library, 700 Plaza Dr, Belle Vernon 15012 724-379-5511

Scottdale Public Library, 106 Spring St, Scottdale 15683 724-887-6140

Sewickley Township Public Library, 201 Highland Ave, Herminie 15637 724-446-9940

Smithton Public Library, PO Box 382, Smithton Borough Bldg, Corner of Center & 2nd Sts, Smithton 15479 724-872-0701

Trafford Community Public Libr, 416 Brinton Av, PO Box 173, Trafford 15085 412-372-5115

Vandergrift Public Library, 128 C Washington Ave, Vandergrift 15690 724-568-2212

West Newton Public Library, 124 N Water St, West Newton 15089 724-633-0798

Westmoreland Library Network, 226 Donohoe Rd, Ste 202, Greensburg 15601 724-420-5638

Youngwood Public Library, 17 S 6th St, Youngwood 15697 724-925-9350

LIFE INSURANCE

Anna Marie Kijanka, Agent, New York Life Insurance Co. (ad on page 72)

225 W Station Square Dr Ste 300, Pittsburgh 15219 412-334-1014

LIFE PROGAMS

Living Independence for the Elderly (LIFE) is a managed care program that provides a comprehensive, all-inclusive package of medical and supportive services.

Community LIFE (ad on page 70) commlife.org

2400 Ardmore Blvd #700, Pittsburgh 15221 866-419-1693 TTY 711

LIFE Pittsburgh

875 Greentree Rd 1 Parkway Ctr Ste 200, Pittsburgh 15220 412-388-8050

National PACE Association npaonline.org

continued on page 72

LIFE Pittsburgh: Improving Lives for Seniors Who Want to Stay Safe At Home

LIFE Pittsburgh is a special program designed to help older adults who face health challenges but want to continue living independently. With a focus on personalized care, LIFE offers medical, social, and daily living support to ensure dignity and respect for every participant.

How it Works: Each person in the program gets a unique care plan tailored to their needs. A team of healthcare experts provides care, including transportation to and from appointments. Caregivers build close relationships with participants, noticing any health changes and adjusting the care plan accordingly.

Your Health Care Team: At LIFE Pittsburgh, you have a dedicated team including doctors, nurses, therapists, social workers, and more, all working together to support you. Even transportation staff are trained to keep an eye on your health. Individualized plans of care ensure all of your needs are met, setting LIFE apart from other programs.

Becoming a Participant: For those who qualify for Medicaid, LIFE Pittsburgh services are free. Even if you’re unsure about eligibility, enrollment specialists can assist you through the application process. For those who

don’t qualify financially, there’s an option to pay for services privately. With no monthly premiums, deductibles, or co-pays, and no waiting list, LIFE Pittsburgh ensures comprehensive medical care for all participants.

Services Provided: LIFE Pittsburgh offers a wide range of services both in the community, at their Adult Day Health Centers, and at home, including medical care, therapy, meals, spiritual support, and much more. Whether it’s transportation, medication management, socialization, meals, or personal care, LIFE is there to support every aspect of your wellbeing.

Excellent Outcomes:

Participants in the LIFE program report higher satisfaction and quality of life compared to other programs. They also have lower rates of nursing home admissions and hospital stays and are more likely to maintain physical function and overall health.

In summary, LIFE Pittsburgh is dedicated to helping seniors live their best lives by providing comprehensive and personalized care, ensuring dignity, independence, and well-being for all participants.

Editor’s Note: For eligibility and enrollment, contact LIFE Pittsburgh at 412-388-8050 or visit LIFEPittsburgh.org.

LIFE PROGRAMS continued

Senior LIFE seniorlifepa.com

- Greensburg 123 Triangle Dr., Greensburg 15601 724-838-8300 - Washington 2114 N Franklin Dr., Washington 15301 724-222-5433

LONG TERM CARE INSURANCE

Anna Marie Kijanka, Agent, New York Life Insurance Co. (ad on page 72)

225 W Station Square Dr Ste 300, Pittsburgh 15219 412-334-1014

Baker Consulting Services

Inc (ad on page 82) consultbaker.com

127 E Cunningham St Unit 2, Butler 16001

724-594-7648

MEDICAID MANAGED CARE

www.healthchoices.pa.gov healthchoices.pa.gov

Medicaid Managed Care or Community HealthChoices (CHC) is Pennsylvania’s managed care program for dual eligible individuals and individuals with physical disabilities.

PA Health & Wellness (ad on page 2) PAHealthWellness.com 844-626-6813

Pennsylvania Dept of Human Services healthchoices.pa.gov

MEDICAID PLANNING

Entrusted Legacy Law

(ad on page IFC-1) entrustedlegacy.law 100 Pinewood Ln Ste 303, Warrendale 15086 412-347-1731

Sechler Law Firm, LLC

(ad on page BC) 20206 Rte 19 Ste 300, Cranberry Township 16066 724-564-6615

MEDICARE ADVANTAGE PLANS

Baker Consulting Services Inc (ad on page 82) consultbaker.com

127 E Cunningham St Unit 2, Butler 16001 724-594-7648

Three reasons to change your Medicare Advantage plan right now

#1 in Member Satisfaction among Medicare Advantage Plans in Pennsylvania

UPMC for Life’s Excellent 5 out of 5-star rating from Medicare for 2024 means you can still change your Medicare Advantage plan right now. Here are three important reasons to consider UPMC for Life. You may be able to get more benefits, save money, or get better quality coverage.

Affordable costs. Plans start as low as $0 per month and come with $0 copays for Tier 1 and Tier 2 prescriptions. Most plans offer the UPMC for Life Flex Spend Card, which gives you additional dollars to spend however you like on over-the-counter products, medical costs like doctor’s office visits, dental services, eyeglasses or contacts, and hearing aids.

Doctor access. We have a large network of UPMC and community doctors in your area. Our PPO plans give you national access to the doctors and hospitals you want.

High quality. Not only has UPMC for Life earned an Excellent 5 out of 5-star rating from Medicare for both our HMO and PPO plans for 2024, but we have also been named one of the “BEST Insurance Companies for Medicare Advantage” in Pennsylvania for 2024 by U.S. News & World Report (10-20-23). Plus, earlier this year, UPMC for Life received the highest score in Pennsylvania in the J.D. Power 2023 U.S. Medicare Advantage Satisfaction Study of Members’ Satisfaction with their Medicare Advantage health plan experience.

Every year, Medicare evaluates plans based on a 5-star rating system. For more information, visit upmchp.us/awards. Results are based on award eligible plans in Pennsylvania by J.D. Power. For J.D. Power 2023 award information, visit jdpower.com/awards.

Out-of-network/Noncontracted providers are under no obligation to treat UPMC for Life members, except in emergency situations. Please call our customer service number or see your Evidence of Coverage for more information, including the cost sharing that applies to out-of-network services. UPMC for Life has a contract with Medicare to provide HMO, HMO D-SNP, and PPO plans. The HMO D-SNP plans have a contract with the PA State Medical Assistance program.

Enrollment in UPMC for Life depends on contract renewal. UPMC for Life is a product of and operated by UPMC Health Plan Inc., UPMC Health Network Inc., UPMC Health Benefits Inc., UPMC for You Inc., and UPMC Health Coverage Inc.

Y0069_241586_M Talk to one of our expert Medicare Advisors today. Call toll-free: 1-844-895-8706 (TTY: 711) seven days a week from 8 a.m. to 8 p.m.

5 out of 5 stars from Medicare for 2024

Choosing the Right Path with Medicare

Medicare is a personal journey, and everyone’s situation is unique. Your age, employment status, and when you start receiving Social Security retirement or disability benefits all impact when and how you sign up for Medicare.

Are You Receiving Disability Benefits?

If you’re under 65 and getting disability benefits from Social Security, you automatically get Medicare after 24 months of receiving disability benefits or when you turn 65, whichever comes first. You’ll receive a welcome package with your Medicare card 3 months before your coverage starts.

Are You Working Past 65?

If you (or your spouse) are still working when you turn 65, you have some options to consider before signing up for Medicare. If your employer has 20 or more employees, you can generally delay Medicare enrollment, drop your employer coverage for Medicare, or have both. If the employer has fewer than 20 employees, you’ll likely need to enroll in Medicare during your Initial Enrollment Period.

Do You Have End-Stage Renal Disease (ESRD)?

With ESRD, Medicare coverage usually starts on the fourth month of dialysis or as early as the first month if you participate in home dialysis training.

Do You Have Marketplace Coverage?

You should generally sign up for Medicare when first eligible (usually at 65) to avoid delays or late enrollment penalties. The Marketplace doesn’t affect your Medicare choices or benefits.

Do You Have ALS (Lou Gehrig’s Disease)?

You get Medicare automatically the same month you start receiving Social Security disability benefits. Your first step is to apply for disability benefits.

Special Enrollment Periods (SEPs) After your initial Medicare eligibility, you may have other opportunities to enroll and avoid gaps in coverage or penalties. Understanding these SEPs can help you make the right choice.

Editor’s Note: This article was submitted by Crystal Manning, Licensed Medicare Advisor. Contact Crystal at 412-716-4942 crystalmanning33@gmail.com or Dvonya Sedlacko at 412-657-3889 djsedlacko@ gmail.com. See their ad on page 75.

MEDICARE ADVANTAGE PLANS

continued

Crystal A. Manning and Dvonya Sedlacko-Stevens, Licensed Medicare

Advisors (ad on page 75) 412-716-4942/412-657-3889

MediConnect Insurance (ad on page 78)

300 Bilmar Dr Ste 200, Ptsbgh 15205 888-818-6334

Namath Insurance

Advisors (ad on page 76) 724-847-3290

PA Medi (ad on page 77) wfspa.org/services/pamedi 221 Penn Ave, Wilkinsburg 15221 412-661-1438

UPMC for Life (ad on page 73) upmchealthplan.com/medicare 1-844-895-8706/TTY: 711

MEDICARE/MEDICAID INFORMATION

Baker Consulting Services Inc (ad on page 82) consultbaker.com

127 E Cunningham St Unit 2, Butler 16001 724-594-7648

Crystal A. Manning and Dvonya

(ad on page 75) 412-716-4942/412-657-3889

Felice Johnson, Retirement Specialist (ad on page 90)

johnsons2ins.com 412-726-6450

MediConnect Insurance (ad on page 78)

300 Bilmar Dr Ste 200, Pittsburgh 15205 888-818-6334

Namath Insurance

Advisors (ad on page 76) 724-847-3290

PA Health & Wellness (ad on page 2) 844-626-6813

PA MEDI (ad on page 77) wfspa.org/services/pamedi 221 Penn Ave, Wilkinsburg 15221 412-661-1438

UPMC for Life (ad on page 73) upmchealthplan.com/medicare 1-844-895-8706/TTY: 711

NATIONAL

Medicaid Consumer Assistance

877-267-2323

Medicaid Helpline 800-692-7462

Medicare Helpline 800-MEDICARE (633-4227)

Medicare & Medicaid Claims 800-633-4227

Pittsburgh’s top rated healthcare advisory firm.

Are you looking for unbiased, expert advise on Medicare plans? We can help. No cost. No obligation. Just great information.

Call 888-818-MEDI (6334) • Or visit mediconnectinsurance.com

MEDICARE

/ MEDICAID INFORMATION continued

Medicare Helpline for the Hearing Impaired TTY/TDD 877-486-2048

Medicare/Medicaid Fraud Hotline 800-447-8477

MEDICARE PRESCRIPTION DRUG PLANS

Crystal A. Manning and Dvonya Sedlacko-Stevens, Licensed Medicare Advisors (ad on page 75) 412-716-4942/412-657-3889

MediConnect Insurance (ad on page 78)

300 Bilmar Dr Ste 200, Pittsburgh 15205 888-818-6334

Namath Insurance

Advisors (ad on page 76) 724-847-3290

UPMC for Life (ad on page 73) upmchealthplan.com/medicare 1-844-895-8706/TTY: 711

MEDIGAP (SUPPLEMENT) PLANS

Baker Consulting Services Inc (ad on page 82) consultbaker.com 127 E Cunningham St Unit 2, Butler 16001 724-594-7648

Crystal A. Manning and Dvonya Sedlacko-Stevens, Licensed Medicare Advisors (ad on page 75) 412-716-4942/412-657-3889

PA MEDI (ad on page 77) wfspa.org/services/pamedi 221 Penn Ave, Wilkinsburg 15221 412-661-1438

MENTAL HEALTH & COUNSELING

2-1-1 Southwest PA pa211sw.org

24 Hour Crisis Services TEXT #63288 AARP 888-687-2277

ACES Allegheny – Crisis

Emergency Services

888-424-2287

Allegheny County Warmline – Peer Support and Advocacy Network

866-661-9276

American Psychiatric Association

800-374-2721

American Psychological Assoc

800-964-2000

Anchorpoint Counseling

Ministry-Northern Allegheny Cty

800 McKnight Park Dr, Ste 802, Pittsburgh 15237

412-366-1300

Beaver County Behavioral Services

1040 8th Ave Fl 2, Beaver Falls 15010

724-847-6225

Butler County Human Services

124 W Diamond St , Butler 16003

724-284-5114

Depression and Bipolar Support Alliance

800-826-3632

Eldercare Locator

800-677-1116

Family Links

2644 Banksville Rd, Pittsburgh 15216

412-924-0300

Geriatric In-Home Support Program (GIHSP) - Allegheny County

gmhfonline.org

301-654-7850

Geriatric Mental Health Foundation 703-556-9222

Glade Run Lutheran Services 800-371-0545

Heritage Valley Kennedy Hospital Outpatient Psychiatry 8 Hattman Dr, Coraopolis 15108 412-458-1331

Jewish Family & Childrens Service 5743 Bartlett St, Pittsburgh 15217 412-422-7200

Mental Health America of Southwestern PA

409 Coulter Ave Ste 4, Greensburg 15601 724-834-6351

Mental Health Association in Pennsylvania 4105 Derry St, Harrisburg 17111 866-578-3659

Mental Health Association of Beaver County 105 Brighton Ave, Rochester 15074 724-775-4165

Mental Health Association of Butler County 140 N Elm St, Butler 16001 888-329-0468

Mental Health First Aid (MHFA) for Older Adults

mentalhealthfirstaid.org

888-244-8980

National Alliance on Mental Health

800-950-6264

continued on page 80

MENTAL HEALTH & COUNSELING

continued

National Alliance on Mental Illness (NAMI)

McKnight Plaza, 105 Braunlich Dr, Ste 200, Pittsburgh 15237

412-366-3788/800-950-6264

National Institute of Mental Health

866-615-6464

National Mental Health Association

800-969-6642

National Suicide Prevention Lifeline 988

Office of Behavioral HealthAllegheny County 412-350-4557

PA Mental Health Consumers Association (PMHCA) 717-221-1022

PA Psychological Association 717-232-3817

Passavant Memorial Homes

100 Passavant Way, Pittsburgh 15238 412-820-1010

Persevere PA COVID-19 Crisis Hotline 855-284-2492

re:solve Crisis Network

333 N Braddock Ave, Pittsburgh 15208 888-796-8226

Southwestern Human Services

Fort Couch Rd Fl 2 Pittsburgh 15241

shs-pgh.org

412-924-0172

- South Hills 412-831-1223

- Lawrenceville 412-781-3990

TVC Community Services

723 Braddock Ave, Braddock 15104 412-351-0222

Washington County Crisis Line 877-225-3567

MONTHLY MAGAZINE

North Hills Monthly

Magazine (ad on page 81) nhmmag.com

412-584-8041

NUTRITION-SPECIFIC SERVICES

SnackEVER (ad on page 52) snackever.com 412-377-2900

PALLIATIVE CARE

Sivitz Hospice and Palliative Care at JAA (ad on page 133)

200 JHF Dr, Pittsburgh 15217 412-422-5700

VITAS Healthcare (ad on page 139)

2009 Mackenzie Way, Cranberry Township 16066 800-723-3233

Baker Consulting Services

Inc (ad on page 82) consultbaker.com

127 E Cunningham St Unit 2, Butler 16001 724-594-7648

MediConnect Insurance (ad on page 78) 888-818-6334

(ad on page 82) UPMC.com/livingathome 1501 Ardmore Blvd Ste 404, Pittsburgh 15221 412-723-6200

Helping Seniors Stay Healthy at Home

The UPMC Living-at-Home Program is a geriatric care management program that provides peace of mind for seniors and their loved ones.

• Comprehensive in-home assessment

• Free to eligible seniors 70 or older who live in one of 23 surrounding Pittsburgh neighborhoods

Call 412-723-6200 or visit UPMC.com/livingathome

Pennie: Pennsylvania’s Affordable Health Insurance Marketplace

Pennie, Pennsylvania’s state-run health insurance marketplace, offers residents accessible and affordable healthcare coverage.

Established in 2021, Pennie provides a diverse array of plans from various providers, streamlining the process of selecting suitable coverage for individuals and families. Pennie’s primary advantage lies in its commitment to affordability and accessibility, empowering consumers to find plans that align with their financial circumstances. The marketplace offers financial assistance programs, including premium tax credits and costsharing reductions, which help eligible individuals mitigate out-ofpocket expenses.

Pennie emphasizes consumer choice and transparency, allowing individuals to compare plans based on premiums, deductibles, and coverage options. This transparency fosters informed decision-making, ensuring access to necessary services at reasonable costs. Pennie also provides comprehensive support services, including online tools, educational materials, and dedicated customer support representatives, to aid individuals throughout the enrollment process.

While Pennie offers significant benefits, working with an insurance broker can add

value when selecting a plan. Insurance brokers, as licensed professionals, offer personalized guidance and expertise tailored to each individual’s unique circumstances. Brokers possess in-depth knowledge of health insurance intricacies, effectively navigating plan options and ensuring well-informed decisions. They provide valuable insights into network coverage and prescription benefits, helping individuals align chosen plans with their specific preferences and needs.

Insurance brokers streamline the enrollment process by assisting with tasks such as completing applications, submitting documentation, and resolving issues. This support is particularly beneficial for individuals unfamiliar with healthcare systems or facing complex healthcare needs. Pennie serves as an indispensable resource for Pennsylvanians seeking affordable healthcare coverage. By leveraging diverse plan options, support, and the personalized assistance and expertise offered by insurance brokers, individuals can navigate the healthcare landscape with confidence.

Editor’s Note: This article was written by Lukas Baker, Independent Health Insurance Broker, Baker Consulting Service, Inc. Contact Lukas at 724594-7648 or visit his website at www. consultbaker.com. See ad on page 82.

PEST CONTROL

Allegheny County Health Dept - Housing & Community Environment Program 412-350-4046

Can provide education on how to get rid of the problem and identify insects if needed

Preventing and Getting Rid of Bed Bugs Safely nyc.gov/assets/doh/downloads/pdf/ vector/bed-bug-guide.pdf Dial 3-1-1

PET CARE & SERVICES

All Pet Animal Hospital 5354 William Flynn Hwy, Gibsonia 15044 724-444-6600

Animal Friends 562 Camp Horne Rd, Pittsburgh 15237 412-847-7000

Animal Friends – Golden “Age” Retriever Program 412-847-7031

Animal Friends’ unique Golden Age Retriever adoption program matches our mature neighbors with senior pets. Donations requested.

Hill Animal Rescue 216 Depot St, Youngwood 15697 724-925-2555

Humane Society

– Allegheny County 1101 Western Ave, Pittsburgh 15233 412-321-4625

– Beaver County 3394 Brodhead Rd, Center Township 15001 724-775-5801

– Butler County 1015 Evans City Rd, Renfrew 16053 724-789-1150

– Washington County 1527 Rte 136 , Eighty Four 15330 724-222-7387

– Westmoreland County PO Box 1552 Rte 119N, Greensburg 15601 724-837-3779

Senior Paws for Seniors pawsacrosspittsburgh.com/seniors, 412-495-2799

Adoption program to help those 65+ and on a fixed income rediscover the joys of having a cat or dog in their lives.

PHARMACIES

Giant Eagle Pharmacy

(ad on page 85) gianteagle.com/pharmacy

POWER OF ATTORNEY

Entrusted Legacy Law

(ad on page IFC-1) entrustedlegacy.law 100 Pinewood Ln Ste 303, Warrendale 15086 412-347-1731

Sechler Law Firm, LLC (ad on page BC) 20206 Rte 19 Ste 300, Cranberry Township 16066 724-564-6615

POWER OF ATTORNEY continued

Stephanie Thomas Kramer, Esq. (ad on page 44) 412-259-3499

PRESCRIPTION ASSISTANCE & DISCOUNTED MEDICATIONS

AARP Prescription Discount Program

800-456-2277

American Kidney Fund 800-638-8299

Beaver County Cancer & Heart Association 724-774-6600

BenefitsCheckUp.Org 202-479-1200

Breathe Pennsylvania 800-220-1990

Good RX www.goodrx.com

Leukemia & Lymphoma Society Co-Pay Assistance Program

333 E Carson St, Ste 44, Pittsburgh 15219 412-395-2873

Lilly Cares Foundation Patient Assistance Program 800-545-6962

Live Healthy

www.nacorx.org 1-877-321-2651

Medicare Prescription Discount Card 800-377-1614

Medicare Prescription Drug Card 800-633-4227

-

Merck Patient Assistance Program 800-727-5400

National Council on Aging 202-479-1200

NeedyMeds 800-503-6897

Novartis Medicare Drug Plan Assistance Line 800-245-5356

PA Dept of Health, Chronic Renal Disease Program 800-225-7223

PA Rx Price Finder www.parxpricefinder.com 800-835-4080

PACE/PACENET/PACE Plus Medicare 800-225-7223

Partnership for Prescription Assistance 877-477-2669

Patient Safety Authority PatientSafety.pa.gov 717-346-0469

Pennsylvania Patient Assistance Program Clearinghouse (PA PAP) 800-955-0989

Pfizer RX Pathways 866-706-2400

RX Benefits 800-377-1614

RX Outreach 800-769-3880

Together Rx Care www.togetherrrxaccess.com 800-444-4106

continued on page 88

PRESCRIPTION ASSISTANCE & DISCOUNTED MEDICATIONS

continued

US Dept of Veterans Affairs

800-827-1000

VA Prescription Drug Program for Veterans 816-922-2456

PROGRAMS FOR THE DISABLED

Assistive Media

734-332-0369

Centers for Independent Living 800-323-6060

Community Living and Support Services (CLASS) 1400 S Braddock Ave, Pittsburgh 15218 412-683-7100

Disability Options Network 10606 Frankstown Rd, Pittsburgh 15235 724-856-4211

Goodwill Industries of SWPA 118 52nd St, Pittsburgh 15201 412-481-9005

Paws with a Cause 800-253-7297

Pennsylvania Initiative on Assistive Technology (PIAT) 800-204-PIAT

Recycled Equipment Exchange Program (REEP) 800-204-7428

Rehabilitation Engineering & Assistive Technology Society of North America (RESNA) 703-524-6686

Transitional Paths to Independent Living (TRPIL) 69 E Beau St, Washington 15301 724-223-5115

– Wilkins Twp Office 201 Penn Center Blvd Bldg 1 Ste 204, Monroeville 15235 724-223-5115 x1209

RAMPS

Amramp (ad on page 88) amramp.com 800-649-5215

REAL ESTATE SERVICES

The Seniors Real Estate Specialist® (SRES®) designation is for REALTORS® who meet the special needs of maturing Americans when selling, buying, relocating, or refinancing residential or investment properties.

Karla Casertano, REALTOR, SRES - Coldwell Banker Realty/East Regional CBsellingtheburgh.com 412-287-5541

REHABILITATION HOSPITALS

Rehabilitation Hospitals, sometimes referred to as Inpatient Rehabilitation Hospitals, provide intensive Rehab to Patients who are generally medically stable but need help to recover from injury or other medical conditions. They can be found within hospital or in a free-standing building. Rehab Hospitals need to meet a minimum number of physician visits, increased daily rehab hours (3hrs/day, 5 days/week) of PT, OT and/or Speech, and interdisciplinary services including increased RN oversight and nursing hours per day.

ALLEGHENY COUNTY

Encompass Health

Rehabilitation Hospital of Harmarville

320 Guys Run Rd, Pittsburgh 15238

412-828-1300

Encompass Health

Rehabilitation Hospital of Sewickley

351 Camp Meeting Rd, Sewickley 15143

412-741-9500

Encompass Health

Rehabilitation Hospital of Sewickley at Heritage Valley Kennedy

25 Heckel Rd Flr 5, McKees Rocks 15136

412-777-4314

AHN Forbes Hospital 2570 Haymaker Rd, Monroeville 15146

412-858-2367

AHN Jefferson Hospital 565 Coal Valley Rd, Jefferson Hills 15025

412-469-7489

AHN West Penn Hospital 4800 Friendship Ave 3 N, Pittsburgh 15224

412-578-3888

PAM Health Specialty Hospital of Pittsburgh 7777 Steubenville Pike, Oakdale 15071

412-494-5500

UPMC McKeesport Inpatient

Rehab 1500 Fifth Ave, McKeesport 15132 412-664-2000

UPMC Mercy Inpatient Rehab 1400 Locust St, Pittsburgh 15219 877-287-3422

UPMC Passavant-McCandless Inpatient Rehab 9100 Babcock Blvd, Pittsburgh 15237 412-367-6700

UPMC Rehab Institute at UPMC East 2775 Mosside Blvd Unit 6 E, Monroeville 15146 412-357-3000

UPMC St Margaret Inpatient Rehab 815 Freeport Rd, Pittsburgh 15215 412-784-4050

continued on page 90

REHABILITATION HOSPITALS

continued

BEAVER COUNTY

PAM Health Specialty Hospital at Heritage Valley 1000 Dutch Ridge Rd, Beaver 15009 724-773-8480

WASHINGTON COUNTY

AHN Canonsburg Hospital 100 Medical Blvd, Canonsburg 15317 724-745-3908

Washington Health System 155 Wilson Ave, Washington 15301 724-225-7000

WESTMORELAND COUNTY

Excela Physical Improvement Center (EPIC) Excela Latrobe Hospital 121 W 2nd Ave, Latrobe 15650 724-537-1000

The Rehabilitation and Nursing Center of Greater Pittsburgh 890 Weatherwood Ln, Greensburg 15601 724-837-8076

RESPITE CARE

Respite is a period of rest or relief for those who give constant care to an ill person. Many Adult Day Services, Skilled Nursing Facilities and Assisted Living/Personal Care communities offer this service, refer to these sections. For in-home respite care, refer to our Non-Medical Home Care section.

Hope Grows hopegrows.org 183 Shafer Rd, Moon Twp 15108 412-369-4673

RETIREMENT PLANNING

Anna Marie Kijanka, Agent, New York Life Insurance Co. (ad on page 72) 225 W Station Square Dr Ste 300, Pittsburgh 15219 412-334-1014

Felice Johnson, Retirement Specialist (ad on page 90) johnsons2ins.com 412-726-6450

Premier Wealth Partners Ameriprise Financial Services Inc - Antonio Aiello, CFP®, CRPC® Lisa Brooks, CFP®,CRPC® (ad on page 91) 1570 Omega Dr, Pittsburgh 15205 412-249-6904

Weber Group of Raymond

James (ad on page 47) 800 Cranberry Woods Dr, Ste 200, Cranberry Township 16066 878-208-1287

ters

of

&

AARP

Senior discounts

ATTRACTIONS

. $12/year

Automobile & Medical Insurance, Travel, Entertainment, Etc. Discounts 1-888-687-2277, www.aarp.org

Allegheny Observatory

Free 159 Riverview Ave, Pittsburgh 15214, 412-321-2400 www.observatory.pitt.edu

AMC Theatres

30%

Guests 60+ can get up to 30% off AMC movie tickets

Carnegie Museums

$20 4400 Forbes Avenue, Pittsburgh 15213 412-622-3131, carnegiemuseums.org

Carnegie Science Center .

$20 One Allegheny Ave, Pittsburgh 15212 412-237-3400 carnegiesciencecenter.org

Cinemark Theaters

. up to 38%

Guests 60+ can get up to 38% off movie tickets

PA Trolley Museum

. $19

One Electric Way, Washington 15301 724-228-9256, pa-trolley.org

Applebee’s

Pittsburgh National Aviary in Pittsburgh

700 Arch St., Pittsburgh 15212 412-323-7235, aviary.org

$17.95

Pittsburgh Zoo & Aquarium . . . . . . $17 7370 Baker St., Pittsburgh 15206 412-665-3640, pittsburghzoo.org

The Andy Warhol Museum . . . . . . . $13 117 Sandusky Street, Pittsburgh 15212 412-237-8300, warhol.org

The Frick Museum, Pittsburgh . . . . $20 7227 Reynolds Street, Pittsburgh 15208, 412-371-0600 thefrickpittsburgh.org

Upper St. Clair Rec Center . . . . . . . $15 1551 Mayview Road, Pittsburgh 15241 412-221-1099, twp-usc.org

YMCA of Greater Pittsburgh . . . . . varies Discounts may vary by location. 412-227-3800, pittsburghymca.org

RESTAURANTS

10-15%

Varies by location but they usually offer 10-15% off senior meals or off the total bill.

Arby’s . .

10%

Call ahead to see if your Arby’s will give you 10% off your total order.

Bonefish Grill

10%

AARP members can save 10% off entire bill.

Burger King

Get 10% off order if you are 60+.

10%

Chick-Fil-A . . . . . . . . . small drink/coffee

Get a small drink or coffee if you are 55+.

Denny’s . . . . . . . . . . . . . . . . . . . . . . . 15%

Get 15% off entire meal if you are an AARP member.

Dunkin

. 10%

Get 10% off order or free donut or coffee with purchase. Varies by location.

Senior discounts

RESTAURANTS CONT’D

Golden Corral ....... discounted meals

Age 60+ get discounted breakfast, lunch and dinner on the weekends.

IHOP .............. discounted menu

Age 55+ get a discounted menu.

McCormick & Schmick’s . .

. . . 10%

AARP members save 10% on total bill.

McDonalds . .

10%

Anyone 55+ can get 10% senior discount at participating locations with ID.

Perkins ............ discounted menu 55+ can order from the Perkins Fifty-five Plus menu.

Subway .

. 10%

Customers 60+ get 10% off their total order.

Wendy’s ...................... 10% Some locations offer 10% discount to customer 55+.

RETAIL & SHOPPING

Banana Republic ............... 10%

Get 10-15% off depending on location.

City Mission .

. Thursdays 25%

382 West Chestnut St., Washington 15301, 724-228-8670, citymission.org

Goodwill of SW Pennsylvania . . . . . 25% www.goodwillswpa.org 25% off on Mondays

Great Clips ........... discount varies 65+ get a discounted haircut year round, off varies by location.

Kohl’s ........................ 10%

Get 10% off Tuesdays or Wednesdays (varies by location) if 55+.

LensCrafters ................. varies

AARP members get 30% off complete pairs (frame + lenses), 40% off transitions lenses (plus 30% off frame), 15% off lenses or frame-only purchases, 10% off contact lenses, $55 exam copay for AARP copay for AARP United Health Members.

Michaels ...................... 10%

Get 10% regular and sale price items if 55+.

Ross ......................... 10% Tuesdays 55+ are eligible for 10% discount.

Supercuts .

Get $2 off your haircut if 60+.

$2

The senior discounts listed may not be fully accurate or up-to-date, as businesses and programs frequently change or discontinue their discount programs. Scan QR Code for current list.

Adult Interest Center - South Hills

799 Washington Rd, Mt Lebanon 15228

412-343-8900 x310

Blueberry Hill Gang

2344 W Ingomar Road, Pittsburgh 15237

412-364-4115 x347

Citiparks Senior GamesAllegheny County

412-422-6401

Cranberry Township 55+ Club

724-776-1933

Fine Art Miracles fineartmiracles.com 412-432-9559 SENIOR ACTIVITIES & ENTERTAINMENT continued

Kerr Museum 402 Delaware Ave, Oakmont 15139 412-826-9295

Mindful Museum carnegieart.org/programs/mindfulmuseum

Special program for museum visitors age 55+ on Wednesdays at Carnegie Museum of Art. Visit website for pricing, dates and details.

Moon Township Senior Connection

550 Cherrington Pkwy, Moon Township 15108 412-262-1703

Daily programming M-F 10am-3pm. We offer crafts, yoga/balance classes, card groups, grief share group, Pokeno, cooking club, knitting, billiards, shuffleboard, quilting, bus trips,

lunches, speakers and more! Current cost = $10. Anyone 55+ can join from any area.

Northern Allegheny County Senior Softball League (NACSSL) nacssl.com, nacssl@yahoo.com 200+ players - 16 Teams - 2 Divisions: Ages 52-61 and 62-80. Games at North Park Senior Softball Complex.

Pennsylvania Fish and Boat Commission www.fishandboat.com 877-707-4085

Pennsylvania Game Commission www.pgc.state.pa.us 717-787-4250

Pittsburgh Botanic Garden 799 Pinkerton Run Rd, Oakdale 15071 412-444-4464

Red Hat Society Inc 866-FUN-AT-50 (866-386-2850)

Road Scholar - Adventures in Lifelong Learning 877-426-8056

Senior Program Mt Lebanon Recreation Dept 900 Cedar Blvd 2nd Flr, Mt Lebanon 15228

412-343-3409

State Parks visitpaparks.com 888-727-2757

Reduced camping fees are available to senior citizens, age 62 and older

Tanglewood Entertainment Center 10 Austin Ave, Lyndora 16045 724-287-0021

Three Rivers Adaptive Sports 412-848-8896

Upper St Clair Community & Recreation Center Senior Programs 412-221-1099 x655

Virtual Senior Academy virtualsenioracademy.org 412-594-6718

SENIOR CENTERS

ALLEGHENY COUNTY

Allentown Senior Center Hilltop, 631 E Warrington Ave, Pittsburgh 15210 412-481-5484

Catholic Youth Association – Center in the County, 4834 Gibsonia Rd, Allison Park 15101 724-443-8220 – Polish Hill Community Center, 470 30th St, Pittsburgh 15219 412-621-8197 – Stephen Foster, 286 Main St, Pittsburgh 15201 412-621-3342

Citiparks Healthy Active Living – Beechview Center, 1555 Broadway Ave Ste 101, Pittsburgh 15216 412-567-7290 – Brighton Heights Senior Center, 3515 McClure Ave, Pittsburgh 15212 412-766-4656

Provides exceptional learning adventures to nearly 250,000 older adults each year. continued on page 96

SENIOR CENTERS

CONT’D

WESTMORELAND COUNTY

SENIOR ORGANIZATIONS & SERVICES

UPMC Living-At-Home

Program (ad on page 82)

UPMC.com/livingathome 1501 Ardmore Blvd Ste 404, Pittsburgh 15221 412-723-6200

SENIOR TRANSITION SERVICES

Oasis Senior Advisors

Southwest PA (ad on page 62)

OasisSeniorAdvisors.com/southwest-pa 412-387-6591

Senior Care Authority

North Pittsburgh (ad on page 61)

seniorcareauthority.com/north_ pittsburgh 412-770-9478

Senior Care Authority

Pittsburgh (ad on page 61) seniorcareauthority.com/ pittsburgharea 412-770-9606

The Helping Hand Personal Placement Agency (ad on page 62) 412-628-4494

SOCIAL SECURITY

Social Security Administration 866-770-2965

Retirement, disability & Medicare benefits

SPECIAL NEEDS TRUSTS

Entrusted Legacy Law (ad on page IFC-1) entrustedlegacy.law 100 Pinewood Ln Ste 303, Warrendale 15086 412-347-1731

Sechler Law Firm, LLC (ad on page BC)

20206 Rte 19 Ste 300, Cranberry Township 16066 724-564-6615

Stephanie Thomas Kramer, Esq. (ad on page 44) 412-259-3499

SUICIDE PREVENTION

National Suicide Prevention Lifeline 800-273-8255

Ray of HOPE - Westmoreland County 409 Coulter Ave, Greensburg 15601 724-834-6351

re:solve Crisis ServicesAllegheny County 333 N Braddock Ave, Pittsburgh 15208 888-796-8226

Suicide Prevention Hotline 800-827-7571 / 988

SUPPORT GROUPS & SERVICES

Western PA Eldercare

Council (ad on page 100) www.wpacares.org 412-685-9005/833-326-7829

The Western PA Eldercare Council is dedicated to helping families recognize the need for long term care planning and to helping implement that planning. Integrity, honesty, and a genuine concern for those who are in need of (or may need) long term care are at the heart of our services.

LOCAL

See AREA AGENCIES ON AGING

2-1-1 Southwest PA pa211sw.org

AHN Jefferson Hospital Senior Services

565 Coal Valley Rd, Jefferson Hills 15025 412-469-7099

A link to hundreds of programs and services available to South Hills, Steel Valley, and Mon Valley residents. Allegheny County Funeral Directors Association PO Box 126, Wilmerding 15148 412-678-3434

Autism Connection of PA 35 Wilson St Ste 100, Pittsburgh 15233 412-781-4116

Beaver County Collaborative Action Network www.bbcan.org

Benefits Data Trust

www.bdtrust.org

215-207-9100

Uses its data-driven service delivery model to comprehensively assist eligible individuals apply for benefits that will help them better afford food, shelter and medical expenses.

Bethlehem Haven Fifth Ave Commons, 905 Watson St, Pittsburgh 15219

412-391-1348

Blessed Home Project

blessedhomeproject.org

412-758-5188

Provides a one-time free home

cleaning for those suffering from illness, recovering for surgery/injury, or loss of a loved one. Currently serving Airport West Areas of Pittsburgh.

Butler County Office of Catholic Charities of the Diocese of Pittsburgh

120 W New Castle St, Butler 16001

724-287-4011

Caregiver Action Network

202-454-3970

Carrier Alert - Allegheny County

412-350-5460

Postal patrons watch for any signs of distress such as unusual accumulation of mail. If letter carrier finds accumulation, he or she may report this to the postal supervisor who will report it to the AAA.

Catholic Charities Diocese of Pittsburgh - Allegheny County 212 Ninth St, Pittsburgh 15222

412-456-6999

Community Human Services

374 Lawn St, Oakland 15213

412-246-1600

Cornerstone - Beaver County 1217 7th Ave 2nd Flr, Beaver Falls 15010

724-846-6400

East End Cooperative Ministry 6140 Station St, Pittsburgh 15206 412-361-5549

Eastern Area Adult ServicesAllegheny County Keystone Commons 607 Braddock Ave, Turtle Creek 15145 412-824-6880

Private, non-profit corporation commited to serving older adults and their families, supporting their capacity to maintain independence and wellness in homes and communities.

Easterseals Western and Central Pennsylvania

6 Parkway Ctr Ste 150, 875 Greentree Rd, Pittsburgh 15220

412-281-7244

Eldercare Locator Nationwide

800-677-1116

Focus on Renewal (FOR)Stowe Twp

701 Chartiers Ave, McKees Rocks 15136

412-331-1685

Free weekday lunches and emergency food for areas around Stowe Township, clothing, assistance to apply for PACE, free legal aid, volunteer ops available.

continued on page 102

SUPPORT GROUPS & SERVICES

continued

Good Grief Center for Bereavement Support 2717 Murray Ave, Pittsburgh 15217 412-224-4700

In-Service of Seniors – Pittsburgh 221 Penn Ave, Pittsburgh 15221 412-345-7420

Volunteer-based assistance to Allegheny County residents age 60+. Services include: friendly visits, transportation, help reading mail, home safety checks, information and referral.

Jewish Family & Support Services of Pittsburgh – AgeWell Pittsburgh - Allegheny County agewellpgh.org 5743 Bartlett St, Pittsburgh 15217 412-422-0400

One-stop resource that links older adults, their family members, friends and caregivers to solutions for issues related to aging. Services include: Information & Referral, Adult Day Service, In-Home Caregiver, Food & Meals Services, Medical Services, Support Groups, Personal Safety, and Career Development.

LifeSpan - Allegheny County 314 Eighth Ave, Homestead 15120 412-464-1300

Critical support services for residents of Allegheny County 60+. Programs and services include: Care Management, Family Caregiver Support, Home Delivered Meals and Senior Community Resource Centers.

Lighthouse FoundationAllegheny and Butler Counties 116 Browns Hill Rd, Valencia 16059 724-586-5554

Look Good… Feel Better lookgoodfeelbetter.org 800-395-5665

National and global charity dedicated to improving the appearance, confidence and self-esteem of individuals undergoing cancer treatment.

Mercy Parish Nurse and Health Ministry Program 1200 Reedsdale St, Pittsburgh 15233 877-637-2924

National Aging In Place (NAIPC)Greater Pittsburgh Chapter ageinplace.org/chapter-greaterpittsburgh/

National Council on Aging ncoa.org 571-527-3900

Native American Elders Program 120 Charles St, Pittsburgh 15238 412-782-4457

North Hills Community Outreach (ad on page 94) 1975 Ferguson Rd, Allison Park 15101 412-487-6316

Food pantries, utilities/emergency financial assistance, disaster relief, free rides for seniors, volunteer caregiving for seniors, winter coats, seasonal sharing projects.

Northern Area Multi Service Center (NAMS) 209 13th St, Sharpsburg 15215 412-781-1176

NAMS provides a range of community service programs throughout the Pittsburgh region. They help senior citizens, individuals with intellectual and developmental disabilities and refugees build and maintain their independence and an improved quality of life.

Office of Long Term Living in PA

800-753-8827

PA Independent Enrollment Broker

6385 Flank Dr, Ste 400, Harrisburg 17112 877-550-4227

Pennsylvania Dept of Aging aging.pa.gov 717-783-1550

Quality Insights

(ad on page 65, 187) qualityinsights.org 304-346-9864

Safe Moves for Seniors safemovesforseniors.org 412-344-6621

Salvation Army Western PA

700 N Bell Ave, Carnegie 15106 412-446-1500

Senior Central, Sewickley Valley YMCA

625 Blackburn Rd, Sewickley 15143 412-741-9622 x 131

Free service to help seniors in the Ambridge, Cornell, Moon and Quaker Valley School Districts to find the tools and support they need to age with dignity, comfort and social connection.

continued on page 104

Thanks to the Allegheny County chapter of Twilight Wish, these ladies had their wish for a tea party granted!

SUPPORT GROUPS & SERVICES

continued

SeniorLine at Allegheny County

Area Agency on Aging

2100 Wharton St 2nd Floor, Pittsburgh 15203

412-350-5460

Info on in-home care, transportation, senior centers and more

South Hills Interfaith Movement

5301 Park Ave, Bethel Park 15102 412-854-9120

St Margaret Foundation Programs & Services for Seniors 815 Freeport Rd, Pittsburgh 15215 412-784-4205

The Ministries of Pittsburgh Mercy 1200 Reedsdale St, Pittsburgh 15233 877-637-2924

Twilight Wish Foundation (ad on page 103) 215-230-8777

Union Aid Society-Quaker Valley School District

601 Thorn St, Sewickley 15143 412-741-9240

United Way/Faith in Action

Program – Westmoreland County 1011 Old Salem Rd, Ste 101, Greensburg 15601 724-834-7170

Vibrant Pittsburgh

707 Grant St, Ste 2305, Pittsburgh 15219 412-281-8600

Washington County Dept of Human Services

95 West Beau St, Washington 15301 724-228-1234

www.washingtonpa.findhelp.com

Wesley Family Services

(ad on page 114) wfspa.org

Volunteer-based neighborly services and support for older adults with a need for basic, non-medical assistance in their homes and communities. 412-345-7420

Western PA Search and Rescue Development Center wpsardc.org

1405 Frey Rd, Pittsburgh 15235 412-856-HELP

Offers services including Search and Rescue and Radio Direction Finding for caregivers who need to locate individuals that wander.

TAX INFORMATION

AARP Tax-Aide 888-227-7669

Allegheny County Act 50 Homestead/Farmstead Exclusion County Office Bldg, 3rd Fl, 542 Forbes Ave, Pittsburgh 15219 412-350-4600

Allegheny County Senior Citizen Property Tax Relief Program Pittsburgh 15219 412-350-4154

IRS (Federal Tax Info) 800-829-1040

Taxpayer Advocate Service

1000 Liberty Ave, Pittsburgh 15222

844-545-5640

Volunteer Income Tax Assistance

VITA – Tax Counseling for the Elderly (TCE)

800-906-9887

TECHNOLOGY FOR SENIORS

AgeWell at the Jewish Community Center

Online programs on virtualsenioracademy.org

5738 Forbes Ave, Pittsburgh 15217

412-697-1186

Offers one-on-one tech tutoring appointments with volunteers. They also host outside organizations to teach small in person digital literacy classes for seniors. They run the Virtual Senior Academy website, which provides live learning experiences using video chat software that cover topics like health and wellness, art and music, book clubs, history, current events and more. Contact mbarnes@ jccpgh.org

Anna Middleton Waite Learning Center

200 6th St, McKeesport 15132

412-837-3447

Specializes in digital literacy training for older adults in Western PA communities. They offer free virtual and in-person classes.

Allegheny County Library Association (ACLA) aclalibraries.org/library-finder/ 412-921-1123

hotspots, and get one-on-one tech help from library staff. The eLibrary is home to downloadable and streaming entertainment sites and reliable databases for research. Explore these FREE public library resources with your library card! aclalibraries.org/library-finder/ Carnegie Library carnegielibrary.org

412-622-3114

Offers access to the internet, computers and printers at all locations, provide free computer classes and offer free access to LinkedIn Learning and Udemy, the premier services for online video tutorials on software, creative and business skills.

Computer Reach

ComputerReach.org, Pittsburgh 15208

412-444-8816

Seeks to make technology available and accessible to older adults by offering computer literacy classes, training and support.

Library of Accessible Media for Pennsylvanians or LAMP (Carnegie Library) mylamp.org 800-242-0586

LAMP provides free public library services to PA residents who have difficulty reading standard print because of a visual, physical or reading disability.

Lifeline

800-837-4966

Verizon program - Reduced cost for internet access for qualified households

Download ebooks/audiobooks, search databases, borrow Chromebooks and continued on page 106

TECHNOLOGY FOR SENIORS

continued

Macedonia FACE

macedoniaface.org

412-281-2573

Offers digital literacy classes and one-on-one tutoring to older adults in the Hill District and surrounding communities.

North Hills Community Outreach

nhco.org

412-487-6316

Digital access projects are currently ongoing to provide computers/hotspots to seniors enrolled in their programs

University of Pittsburgh Community Tech Help Desk

412-383-0805. If prompted enter ID: 702 100 473#

Trained volunteers who can help answer your technology questions.

Veterans Breakfast Club veteransbreakfastclub.org 412-623-9029

Supplies vets with computers and training

Vintage Senior Center

421 N Highland Ave, Pittsburgh 15216 412-361-5003

Borrow to own program, hot-spots provided, one-on-one training

Western Pennsylvania Regional Data Center

412-624-9177

Public wifi connections

TELEPHONE REASSURANCE

CheckMates Program – AgeWell

Pittsburgh – JCC - Allegheny County 412-697-3528

TRANSPORTATION

A to B Transportation OptionsAllegheny County AtoBAllegheny.com 412-562-5104

Free online tool to help residents of Allegheny County find transportation options that meet their needs, preferences, and abilities.

ACCESS – 65

Plus Program & ADA Program Persons with Disabilities

650 Smithfield St Ste 440, Pittsburgh 15222

412-562-5353

Shared-ride service for people with disabilities & age 65+

AHN Jefferson Regional Medical Center for Senior Services

565 Coal Valley Rd, Jefferson Hills 15025 412-469-7099

American Cancer Society Road to Recovery - Allegheny County 320 Bilmar Dr, Pittsburgh 15205 888-227-5445 x1

American Kidney Fund 800-638-8299

Beaver County Transit Authority

200 W Washington St, Rochester 15074 724-728-8600

Butler Area Rural Transit (BART) anrinfo.org

724-282-6060

Butler Transit Authority

130 Hollywood Dr Ste 101, Butler 16001

724-283-1783

DAV Van Service to Pittsburgh

2 N Main St Ste 502, Greensburg 15601

724-830-3530

Free transportation offered to Veterans by SWPA AAA

Elder Express - AgeWell Pittsburgh

412-422-0400

Regularly scheduled van service in Squirrel Hill for ages 65+ who live in 15217

Faith in Action - Beaver County

800-207-6701

Free ride program for those 60+ who reside in Beaver county to get to MD (non-emergency) appointments.

Free Medical Shuttle for the AlleKiski Valley

724-889-0029

Free Rides for Seniors - North

Hills Community Outreach

500 Chapel Harbor Dr, Pittsburgh 15238

412-449-0151

Shuttles transport senior citizens to the grocery store, doctor’s offices, pharmacy, UPMC St Margaret Hospital and other locations within its boundaries. Call for details.

Free Transit Program for Senior Citizens

717-783-8025

Freedom Transit - Washington County

50 E Chestnut St, Washington 15301

724-223-8747

Offers door to door transportation services for medical appointments, shopping, work, visiting, church, or recreational trips.

GoGoGrandparent gogograndparent.com/sbb 855-464-6872

Handicap Parking – PA Dept of Transportation 800-932-4600

Heritage Community Transportation heritageserves.org 412-351-2200

Serves 15 communities east of the City of Pittsburgh Lyft Lyft.com/cities/pittsburgh-pa

Medical Assistance Transportation Program (MATP) 888-547-6287

Allegheny County residents who are holders of a valid PA Medical Assistance card are eligible to use MATP. (Non-Medical emergency care).

Mid Mon Valley Transit – 65+

Free Transit Program 1300 McKean Ave, Charleroi 15022

724-489-0880

Mount Lebanon VillageAllegheny County 412-343-4054

continued on page 108

TRANSPORTATION continued

National Center on Senior Transportation 866-528-6278

OPT Older Persons Transportation

2100 Wharton St, 2nd Fl, Pittsburgh 15203 412-562-5385

Pennsylvania Yellow Dot Program dot.state.pa.us

Yellow Dot decal in your vehicle’s rear window alerts first responders to check your glove compartment for vital information to ensure you receive the medical attention you need.

Pittsburgh Regional Transit 623 Smithfield St, Pittsburgh 15222 412-442-2000

Ross Township Senior Shuttle 412-931-7041

Seniors for Safe Driving 724-283-0245

Travelers Aid of Pittsburgh 343 Blvd of Allies, Pittsburgh 15222 412-281-5474

TRPIL

42 W Maiden St, Washington 15301 724-223-5115 x1203

Washington-Greene County Blind Association - Specialized Services 566 E Maiden St, Washington 15301 724-228-0770

Westmoreland County Medical Assistance Transportation Program

587 Sells Ln, Greensburg 15601

724-832-2706

Westmoreland County Office of Veterans Affairs - Van Service 2 N Main St, Greensburg 15601 724-830-3530

Westmoreland County Transit Authority - Medical Assistance Transportation Program 41 Bell Way, Greensburg 15601 800-221-9282

TRUSTEE

Stephanie Thomas Kramer, Esq. (ad on page 44) 412-259-3499

VET CENTERS

Vet Center vetcenterva.gov 412-678-7704

Vet Centers provide readjustment counseling and outreach services to all Veterans who served in any combat zone. Services are also available for their family members for military related issues. Provided at no cost to the Veteran or family.

1-877-WAR-VETS

- Pittsburgh Vet Center 2500 Baldwick Rd Ste 15, Pittsburgh 15205 412-920-1765

- White Oak Vet Center 2001 LIncoln Way Ste 21, McKeesport 15131 412-678-7704

Peace of Mind: Why a Trustee Can Be a Great Help

As we age, life can throw some curveballs. Maybe managing finances becomes trickier, or perhaps you want to ensure your loved ones are taken care of in the future.

That’s where a trustee, also known as a fiduciary, can be a fantastic friend to have on your team.

Think of a trustee as a responsible helper. You get to choose someone you trust completely, like a close friend, adult child, or even a professional. This person becomes responsible for managing your finances or property according to your wishes.

Here’s why having a trustee can be a big help:

LIFE GETS

EASIER: Imagine not having to worry about bills, investments, or property upkeep. A trustee can take care of those things, freeing you up to focus on enjoying life!

PLANNING FOR THE FUTURE:

Life can be unpredictable. If you become ill or unable to make decisions for yourself, a trustee can step in seamlessly, following your instructions to make sure your finances and property are managed well.

PROTECTION FROM SCAMS:

Sadly, some people try to take advantage of older adults. A trustworthy trustee can be a

watchful eye, making sure your money is safe from scams and bad investments.

FAMILY HARMONY:

Financial matters can sometimes cause tension within families. Having a neutral third party, like a professional trustee, handle things can help avoid disagreements and keep things peaceful.

PEACE OF MIND FOR EVERYONE:

Knowing your finances and future are in good hands gives you and your loved ones incredible peace of mind. You can relax and enjoy your golden years without worry.

Choosing a trustee is an important decision. Talk to your loved ones about your wishes and consider who would be the most responsible and trustworthy person for the role. You can even have a co-trustee, with two people sharing the responsibility.

Remember, a trustee is there to help, not take away your control. You can always set guidelines and have a say in how things are managed.

With a reliable trustee by your side, you can face the future with confidence, knowing your finances and wishes are well looked after. Now go on and enjoy that peace of mind – you deserve it.

Editor’s Note: This article was submitted by Stephanie Thomas Kramer, Esq. She can be reached at 412-259-3499. See her ad on page 44.

VETERAN BENEFITS

Namath Insurance Advisors (ad on page 76)

724-847-3290

VETERAN SERVICES

For in-home care and assistance options accepted by VA insurance, refer to our Non-Medical and Hospice sections.

LOCAL

Veterans Breakfast Club (ad on page 110)

veteransbreakfastclub.org 412-623-9029

2-1-1 Southwest PA pa211sw.org

Allegheny County Veteran Affairs 4141 Fifth Ave, 3rd Fl, Pittsburgh 15213 412-621-4357

Assists Veterans and their families file claims for benefits.

Beaver County Veteran Affairs Beaver County Courthouse, 810 3rd St, Beaver 15009 724-770-4450

Butler County Veterans Services 124 West Diamond St, Butler 16003 724-284-5352

City Mission Life Recovery Program

84 W Wheeling St, Washington 15301

724-222-8530

Federal Veteran’s Affairs –Pittsburgh Regional Office

1000 Liberty Ave, Ste 700, Pittsburgh 15222

800-827-1000

Heroes Mobile CapTel

(available on Apple App Store for iOS) Veterans with hearing loss can experience the ease and confidence of fast, accurate captions of telephone calls on their mobile device.

Honor Flight Pittsburgh honorflightpittsburgh.org 724-355-3737

Honors American War Vets for their sacrifices and achievements by taking them to Washington, D.C. to see the memorials at no cost.

Keystone Paralyzed Veterans of America

1113 Main St, Pittsburgh 15215 412-781-2474

Mon Valley Office for Veteran Affairs

179 Municipal Dr, Belle Vernon 15012

724-830-3580

New Kensington Office for Veteran Affairs

Magisterial District Court Bldg, 1100 Fourth Ave, New Kensington 15068 724-830-3580

PA Serves Greater Pittsburgh

1200 Reedsdale St, 2nd Fl, Pittsburgh 15233

855-838-7744

PA VETConnect dmva.pa.gov/VETConnect Network that helps PA veterans and families with an array of issues, including homelessness, mental health, suicide, employment, financial challenges, legal, family crisis and more.

Pittsburgh Hires Veterans 1333 Banksville Rd, Pittsburgh 15216 412-388-0100

Southwestern Veterans Center 7060 Highland Dr, Pittsburgh 15206 412-665-6706

Supportive Services for Veteran Families Program - Beaver County 724-846-6400

VA Greensburg Clinic 5274 US30, Ste 10, Greensburg 15601 724-216-0317

VA Pension – Aid & Attendance and Housebound Benefits Program for Veterans Federal Bldg,1000 Liberty Ave, Rm 415, Pittsburgh 15222 800-827-1000

VA Pittsburgh Healthcare System University Dr, Pittsburgh 15240 866-4VA-PITT / 412-822-2222

- Patient Advocate 412-360-3614

- Prescription Refills 412-822-3140

VA Pittsburgh Regional Office 1000 Liberty Ave, Pittsburgh 15222 800-827-1000

VETERAN SERVICES continued

Veteran’s H.E.A.R.T. Resource Ctr

357 N Main St Ste 1, Butler 16001 878-822-3524

Assists veterans by offering education, employment assistance, healthcare advocacy, computer lab, food bank, clothing, household goods, weekly support groups, and community engagement.

Veterans Place of Washington Blvd 945 Washington Blvd, Pittsburgh 15206 412-363-0500

Veterans’ Leadership Program 2934 Smallman St, Pittsburgh 15201 412-481-8200

Washington County Veterans Affairs

100 W Beau St Ste 703, Washington 15301 724-228-6865

Westmoreland County Office of Veterans Affairs

2 N Main St, Greensburg 15601 724-830-3530

Offers respite and adult day services NATIONAL

Blinded Veterans Association 202-371-8880

Debt Management

800-827-0648

Defense & Veterans Brain Injury Center 800-870-9244

Education Benefits

888-442-4551

Health Eligibility Center 800-929-8387

Homeless Veterans 877-424-3838

Life Insurance Center 800-669-8477

Military One Source militaryonesource.mil 800-342-9647

National Association of Blind Veterans 702-329-7960

National Coalition for Homeless Veterans 877-424-3838

Soldier On Veterans Outreach 866-406-8449

Tri-Care for Life Prescription Services 877-363-1303

US Dept of Veterans Affairs 800-827-1000

VA Benefits 800-827-1000

VA Cemetery AdministrationBurial Benefits 800-535-1117

VA Crisis Suicide – Hotline 800-273-8255

VA Education Benefits 888-442-4551

VA Healthcare Enrollment 888-954-3553

VA Insurance Center 800-669-8477

VA National Caregiver

Support Line

caregiver.va.gov

855-260-3274

VA Prescription Drug Program

816-922-2456

Veterans Administration

800-827-1000

Veterans Crisis Line

veteranscrisisline.net

800-273-8255 x1

Veterans Health Administration

Toll-Free Hotline

877-222-8387

Women Veterans Health

Strategic Health Care Group

877-222-8387

Women Veterans Hotline

855-829-6636

VISION RESOURCES

LOCAL

Beaver County Association for the Blind

616 4th St, Beaver Falls 15010

724-843-1111

Beaver County Lighthouse for the Blind

720 3rd Ave, New Brighton 15066

724-846-1111

Blind & Vision Rehab Services of Pittsburgh (BVRS)

1816 Locust Ave, Pittsburgh 15219

412-368-4400

Blind Association of Butler & Armstrong

322 N Cedar St, Butler 16001

724-287-4059

Blue Awning Yoga

1816 Locust St Flr 4, Pittsburgh 15219

412-364-4400 x2222

certified yoga instructors for the blind, offered in-person and virtual

Carnegie Library of Pittsburgh for the Blind & Physically Handicapped

4724 Baum Blvd, Pittsburgh 15213

412-687-2440

Library of Accessible Media for Pennsylvanians or LAMP (Carnegie Library) mylamp.org

800-242-0586

Office of Vocational Rehabilitation (OVR) – Bureau of Blindness & Visual Services

531 Penn Ave, Pittsburgh 15222

412-565-5240

Rainbow Kitchen Community Services

412-464-1892

Provides eye exam/glasses for those unable to pay for it

Washington-Greene Association for the Blind

566 E Maiden St, Washington 15301

724-228-0770

Westmoreland County Blind Association

911 S Main St, Greensburg 15601

724-837-1250

NATIONAL

American Council of the Blind

800-424-8666

continued on page 114

VISION RESOURCES continued

American Foundation for the Blind 800-232-5463

American Macular Degeneration Foundation 888-622-8527

Choice Magazine Listening (CML)

888-724-6423

EyeCare America eyecareamerica.org 800-222-3937

Eligible seniors who have not seen an ophthalmologist in 3+ years may be able to receive a referral for eye care at no out-of-pocket cost for up to one year.

Foundation Fighting Blindness 800-683-5555

Free White Cane Program –National Federation for the Blind nfb.org 410-659-9314

Guiding Eyes for the Blind 800-942-0149

Library for the Handicapped 800-685-2136

National Eye Care Project 800-222-3937

North American Resource Line for Braille 800-272-4553

OneSight 888-935-4589

Pennsylvania Association for the Blind 717-766-2020

to volunteer@wfspa.org

Prevent Blindness America

800-331-2020

Recorded Magazines

888-724-6423

Sight & Hearing Association

800-992-0424

Vision Council of America

703-548-4560

VOLUNTEER OPPORTUNITIES

AmeriCorps Seniors Foster

Grandparent Program,

Wesley Family Services (ad on page 117)

221 Penn Ave, Wilkinsburg 15221 412-660-6841/412-660-7303

CASA for Kids Washington casawashington.org Washington 15301 724-228-0414

Eastern Area Adult ServicesAllegheny County 412-824-6880

Faith in Action, Sewickley Valley YMCA

625 Blackburn Rd, Sewickley 15143 412-741-9622 x135

Volunteer to drive seniors age 60+ who reside in the school districts of Ambridge, Cornell, Moon area and -Quaker Valley to and from nonemergency medical appointments and grocery shopping.

Highmark Blue Neighbors highmarkblueneighbors.com

800-988-0706

Offer connection over the phone, visit homes to socialize & help with small tasks, provide rides

JAA Volunteers jaapgh.org/volunteer/ 412-521-1171

Jewish Family and Community Services 412-422-7200

North Hills Community Outreach nhco.org/volunteer 412-408-3330 x3225

OASIS Intergenerational Tutoring Program

412-393-7648

We recruit older adults 50 + to tutor children in grades K-4. Tutors work with students on reading and writing in the Pittsburgh Public, Wilkinsburg and Woodland Hills School Districts.

Pittsburgh Cares RSVP (Retired and Senior Volunteer Program)Allegheny & Beaver Counties pittsburghcares.org 412-471-2114 x201

Senior Corps of PA seniorcorpsofpa.org

Vitas Healthcare (ad on page 139) 412-799-2101

Volunteer Match volunteermatch.org

Wesley Family Services (ad on page 114) volunteer@wfspa.org 412-850-5535

Westmoreland County Food Bank 100 Devonshire Dr, Delmont 15626 724-468-8660

Empowering Older Adults: The Foster Grandparent Program

Older individuals are more active than ever before, and many are finding fulfillment in giving back to their communities through volunteerism.

Connecting with others and being part of something larger has been reported to reduce feelings of isolation. In fact, 88% of volunteers experience decreased anxiety, depression, and loneliness, while 84% report stable or improved health after one year of service.

If you’re 55 or older, on a limited income, and enjoy encouraging children to be their best selves, the Foster Grandparent Program could be the perfect opportunity for you. This program allows you to give back by serving children and helping those in need, providing you with a sense of purpose and the chance to teach empathy and compassion.

Children need positive, caring individuals to influence them with social, emotional, educational, self-help, and learning skills. Something as simple as being there on a consistent basis, listening, and providing extra one-on-one support can make a significant impact on a child’s life. These small acts help build children’s confidence, selfesteem, and life skills, setting them up for success.

The best part? There are no educational requirements – just a passion to help children. As a Foster

Grandparent volunteer, you can provide 15 or more hours of support to non-profit schools, Head Start and Early Head Start classrooms, childcare and development centers, and after-school programs. In return, you can earn a non-taxable, non-reportable stipend that doesn’t affect your current benefits or services, as well as receive travel reimbursement, supplemental accidental and liability insurance, professional development, and recognition.

As Grandma Marlene says, “It’s a wonderful program, it gives you the opportunity to be compassionate and watch out for the well-being of children. Not to mention it keeps you active.” Why not make giving back your second act and help bring out the best in America?

Editor’s Note: This article was submitted by Rebecca Maletto-Cornell, Director of Volunteer Programs. Contact her at 412-660-6841 or Rebecca.MalettoCornell@wfspa.org. See ad on page 117.

WELLNESS & EXERCISE PROGRAMS

Beaver County YMCA

2236 3rd Ave, New Brighton 15066 724-891-8439

Blue Awning Yoga

1816 Locust St Flr 4, Pittsburgh 15219 412-364-4400 x2222

Butler Health & Fitness 116 Point Plaza, St 22, Pittsburgh 15206 412-361-5003

Butler YMCA

339 N Washington St, Butler 16001 724-287-4733

Center for Aging & Population Health Prevention Research Center (CAPH) – University of Pittsburgh Dept of Epidemiology 130 N Bellefield Ave, Pittsburgh 15213 412-383-1913

Citiparks Healthy Active Living pittsburghpa.gov/citiparks/seniorcenters 412-422-6551

Danceandbefit.com

Go4Life from the National Institute on Aging at NIH nia.nih.gov/Go4Life

Jewish Community Center of Greater Pittsburgh - South Hills 345 Kane Blvd, Pittsburgh 15243 412-278-1975

- Squirrel Hill 5738 Forbes Ave, Pittsburgh 15217 412-521-8010

PrimeTime Health – Allegheny County Dept of Human Services AAA 2100 Wharton St, 2nd Fl, Pittsburgh 15203 412-350-5460

Seniority – Heritage Valley Kennedy 25 Heckel Rd, McKees Rocks 15136 412-777-6359

Sewickley Valley YMCA 625 Blackburn Rd, Sewickley 15143 412-741-9622

Silver & Fit Program 877-427-4788

SilverSneakers silversneakers.com 866-584-7389

TOPS (Taking Off Pounds Sensibly) Chapter 475 419 Washington Ave, Carnegie 15106 412-818-7489

Venture Outdoors Again ventureoutdoors.org/venture-outdoorsagain 412-255-0564 x 200

Westminster Recreation & Outreach Center - Fitness for Seniors 55+ 2040 Washington Rd, Pittsburgh 15241 412-835-6630 x200

YMCA of Greater Pittsburgh pittsburghymca.org 412-227-3800

YMCA of Greensburg 101 S Maple Ave, Greensburg 15601 724-834-0150

Non Medical Home Care Definitions

24 HOUR CARE – Refers to “round the clock care” in a home environment. The care may be shared by multiple caregivers or by a single caregiver.

24 HOUR CONTACT – Refers to someone being available 24 hours a day to speak with you.

CERTIFIED NURSING ASSISTANT (CNA) – Provides personal care such as bathing, dressing, changing linens, transporting and other essential activities. CNAs are trained, tested, certified and work under the supervision of an RN or LPN.

HOMEMAKER/COMPANION

–Non-medical assistance with meal preparation, laundry, light housekeeping, errands, activities, outings, companionship and other household duties.

MED-ALERT SYSTEMS – Personal medical alert products activated by pushing a button.

MEDICATION REMINDER –

Assistance with reminding an individual about medications but not dispensing medications.

MINIMUM HOURS – This refers to the minimum number of hours that an agency provides service on a per visit basis.

PERSONAL CARE – Non-medical assistance with bathing, dressing, hygiene, eating and other personal care issues.

TRANSPORTATION – Rides to shopping, appointments and other outings.

Fall Prevention and Dementia Support: Strategies for Enhanced Quality of Life

As the population ages, the intersection of fall prevention and dementia support becomes increasingly crucial.

Dementia, a progressive cognitive impairment, not only affects memory and cognitive function but also impacts motor skills and balance, increasing the risk of falls. According to the World Health Organization (WHO), falls are a leading cause of injury-related deaths among older adults. Therefore, implementing effective strategies for fall prevention and dementia support is imperative to enhance the quality of life for individuals living with dementia.

One key approach to fall prevention and dementia support is creating a safe environment tailored to the needs of individuals with cognitive impairments. This involves removing hazards such as loose rugs, ensuring adequate lighting, and installing grab bars in bathrooms and stairways. Additionally, providing clear signage and using contrasting colors can aid navigation and reduce confusion, lowering the risk of falls.

Regular physical activity tailored to the individual’s abilities can improve strength, balance, and coordination, reducing the likelihood of falls. Exercise programs should be adapted to accommodate cognitive impairments and may include activities such as gentle yoga, tai chi, or supervised walks.

Incorporating assistive devices can also play a significant role in fall prevention and dementia support. Wearable devices equipped with fall detection technology can alert caregivers or emergency services in the event of a fall, facilitating timely assistance. Similarly, cognitive aids such as calendars, reminder systems, and medication organizers can help individuals with dementia maintain independence while minimizing the risk of falls.

Educating caregivers and healthcare professionals about the unique challenges faced by individuals with dementia is essential. Training programs can equip them with the knowledge and skills to provide person-centered care, effectively manage behavioral symptoms, and implement strategies for fall prevention.

Fall prevention and dementia support are intertwined aspects of care that require a multifaceted approach. By creating safe environments, promoting physical activity, utilizing assistive devices, and providing education and support, we can empower individuals with dementia to live fulfilling lives while reducing the risk of falls and enhancing their overall quality of life.

Editor’s Note: This article was submitted by Tim Beckes with Senior Helpers and may be reached at 724-834-5720 or by email at tbeckes@seniorhelpers.com. See ad on page 123.

A daily dose of joy

•

• Companionship

•

•

•

•

• Respite care

Serving The city of Pittsburgh, the South Hills, Monroeville and East (412)

Serving Pittsburgh & Allegheny County: North | West and most areas of Beaver & Butler Counties

The Importance of Staying Hydrated

Staying hydrated is essential for maintaining health and keeping critical bodily functions working properly.

Hydration can be a challenge for some seniors because seniors may have a diminished ability to sense thirst, notice changes in body temperature, and may be taking medications that have a dehydrating effect. Keeping a few tips in mind will ensure that seniors stay hydrated and continue to enjoy the activities that bring them joy.

Older adults looking to stay hydrated throughout the day should try these tips to get started. Being dehydrated can cause confusion, headaches, elevated heart rate, muscle weakness, and fatigue. Seniors who think they may be dehydrated should discuss their symptoms with their doctor before changing their fluid intake. Seniors should discuss hydration with their doctor as only can a healthcare professional recommend how much water someone needs, and they can also provide guidance and tips on managing water intake.

1. Create a schedule – drinking a lot of water in one sitting can be difficult. However, creating a schedule that accounts for daily activity, physician-recommended intake levels, and the preferences of the senior can help keep hydration on track.

3. Make water more interesting – For those that don’t enjoy drinking water, adding small amounts of juice or flavoring to water can make it less boring. Popsicles are also a great option…especially on warm days!

4. Reduce water loss – excessive sweating can contribute to dehydration – keeping inside temperatures at a reasonable level, and being mindful of fluid loss during outside activities, can help seniors stay hydrated.

5. Don’t wait for thirst – often, when seniors feel thirsty; they may already be dehydrated.

Comfort Keepers® Can Help

Comfort Keepers can provide support for seniors that are concerned about the issue of hydration. Our caregivers can provide transportation to healthcare appointments, assist with meal preparation and planning, and provide support for physicianprescribed hydration regimens. Our goal is to support physical and emotional care goals and to elevate the spirits of our clients and their families every day.

Editor’s Note: To learn more about our in-home care services, contact your local Comfort Keepers location today. See their ad on Page 124.

2. Eat water-rich foods –cucumbers, watermelon, apples, and other water-rich produce can help seniors get more fluids at mealtimes. Broth is also a good option.

NON-MEDICAL HOME CARE AGENCIES

ADDITIONAL NON-MEDICAL HOME CARE AGENCIES CONT’D

NON-MEDICAL HOME CARE AGENCIES

HOME HEALTH DEFINITIONS

24 HOUR CARE – Refers to “round the clock treatment” in a home environment. The care may be shared by multiple caregivers or by a single caregiver.

CARDIAC CARE – Refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac care is a program designed to help a person with heart disease return to health. Cardiac care may consist of exercise, modifying risk factors to prevent further heart damage, or psychological rehabilitation.

DIABETIC CARE – Refers to services including patient assessment, specific diet information, management of the disease process, medication management and education on all the above. Services are provided by Registered Nurse under the supervision of a M.D. Some agencies may have certified diabetic nurse instructors or cardiac care specialty RN’s in their employ.

ENTERAL FEEDING – Enteral feeding, or tube feeding, is a way to deliver nutrients through a tube if you cannot take food or drink through your mouth.

HOUR MINIMUM – The least number of hours a Non-Medical Home Care Agency will be available for hire. Medicare certified Home Health Agencies are not on a specified time frame.

HOSPICE – Refers to a comprehensive program of care to patients and families facing a life threatening illness.

Hospice emphasizes palliative rather than curative treatment. The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided.

INTRAVENOUS THERAPY (IV) – Refers to any medical treatments/medications that need to be introduced into the body via a patient’s veins. Numerous IV Therapies can be provided in a patient’s home under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.

NON-MEDICAL HOME CARE – Assistance with Activities of Daily Living (ADL’s), homemaking, companionship and other non-medical in home care. These services are available for hire after, or in conjunction with, Medicare certified services. Private payment, Medicaid and Veterans Benefits are a few of the ways personal care can be paid for.

THERAPY SERVICES (ST, PT, OT, RT) –Speech Therapy – Refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing.

Physical Therapy – Refers to services for the treatment and the rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs and enhance basic mobility skills.

Occupational Therapy – Refers to services to assess and treat patients to improve their ability to perform tasks in their daily living and working environments. Patients may have mental, physical, developmental, or emotional disabilities. Therapists also help them to develop, recover, or maintain daily living and work skills.

Respiratory Therapy – Refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, environmental control systems, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise, respiratory rehabilitation, assistance with cardiopulmonary resuscitation, and maintenance of natural, artificial, and mechanical airways.

TRACH CARE – Refers to care administered to patients who have undergone a tracheotomy. A tracheotomy is a surgical procedure in which a cut or opening is made in the windpipe (trachea). The surgeon inserts a tube into the opening to bypass an obstruction, allow air to get to the lungs, or remove secretions.

WOUND CARE – Refers to services for providing diagnosis and treatment for ulcers, pressure sores and other wounds. Treatments may include but are not limited to irrigations, dressing, and wound vacs. Some agencies may employ specialty nurses to provide and instruct in care specifically for patients with more complicated wounds.

TELEHEALTH HOSPICE PAYMENT METHODS

NON-MEDICAL HOME CARE

MED-ALERT AVAILABLE

PSYCHIATRIC CARE

ENTERAL (TUBE) FEEDING

DIABETIC CARE

SOCIAL WORKER IV THERAPY WOUND CARE

THERAPIES

COUNTIES SERVED

AD PAGE # PHONE #

*COUNTIES: A=Allegheny / Be=Beaver / BU=Butler / WA = Washington/ We = Westmoreland THERAPIES: S=Speech; P=Physical; O=Occupational; R=Respiratory

*PAYMENTS: PP=Private Pay / PI=Private Insurance / LT=Long-Term Insurance / VA=Veteran / MA=Medicaid / MC=Medicare / HM=Managed Care Insurance / O=Other Indicates website link on seniorsbluebook.com

ADDITIONAL HOME HEALTH CARE AGENCIES

Hospice Care Definitions

**SERVICES: RN / SSW / C=Chaplain / V=Volunteers

***LEVELS OF CARE: RO=Routine / RE=Respite / GIP=General InPatient Care / CC=Continuous Care

****Therapies: A=Aroma / MA=Massage Therapy / MU=Music Therapy / P=Pet Therapy

HOSPICE Hospices provide individuals facing a terminal illness with care in a private residence or in a healthcare facility. The goal is to provide quality of life and to assist patients to live the last stages of their lives with dignity. The focus is on comfort rather than curative treatment of the terminal illness.

SERVICES PROVIDED:

RN-Registered Nurse (RN):

Assesses patient needs, develops and coordinates the care plan, manages symptoms, and provides patient/family education.

SW-Social Worker: Evaluates emotional and social needs, develops a care plan, provides counseling and support, and makes referrals.

Chaplain: Assesses spiritual needs, provides counseling, and assists with memorial preparations.

Volunteers: Offer companionship, support, and non-medical

assistance for patients and families.

LEVELS OF CARE:

RO-Routine Care: Regular scheduled visits to manage the patient’s disease symptoms, provided in the patient’s residence or a healthcare facility.

RE-Respite Care: Temporary care provided in a skilled nursing facility to allow the family caregivers to rest or travel.

GIP-General Inpatient Care:

Provided in a skilled nursing facility when symptoms cannot be managed elsewhere, requiring 24hour nursing care.

CC-Continuous Care: Provided in the patient’s residence or a care facility to prevent hospitalization during a crisis, requiring constant nursing presence.

THERAPY SERVICES:

A-Aromatherapy: Used to maintain symptom management.

MA-Massage Therapy: Provides relaxation and pain relief.

MU-Music Therapy: Addresses physical, emotional, cognitive, and social needs.

P-Pet Therapy: Offers companionship and emotional benefits.

24/7 ADMISSIONS: Patients can be admitted to hospice at any time,

including evenings, weekends, and holidays.

GRIEF SUPPORT GROUPS:

Provide support for bereaved family members.

HOME HEALTH:

Hospice agencies may have a sister home health agency to provide additional medical services.

INDIGENT PATIENTS:

Hospices may accept non-funded or low-income patients, often with the support of a nonprofit organization.

PAIN PUMPS:

Available for patients who require medication administration through an IV pump.

PALLIATIVE

CARE

–

Specialized medical care for people with serious illness. It is focused on providing patients with relief from the symptoms, pain and stress of a serious illness – whatever the prognosis. It is appropriate at any age and at any stage in a serious illness and can be provided along with curative treatment.

INPATIENT CARE *****PAYMENT METHODS

MULTI-LINGUAL

INDIGENT PATIENTS

HOME HEALTH AGENCY

PCP OVERSIGHT

****THERAPIES - HOSPICE

GRIEF SUPPORT GROUPS

PAIN PUMPS AVAILABLE

***LEVELS OF CARE 24/7 ADMISSIONS

PALLIATIVE CARE

**SERVICES PROVIDED

*COUNTIES SERVED

AGENCIES

HOSPICE

A=Aroma / Ma=Massage / Mu=Music / P=Pet

*COUNTIES: A=Allegheny / Be=Beaver / BU=Butler / WA = Washington/ We = Westmoreland

Care

**SERVICES PROVIDED: RN=Registered Nurse / C=Chaplain / SW=Social Worker / V=Volunteers ***LEVELS OF CARE: RO=Routine / RE=Respite / GIP=General In-Patient /

/ VA=Veteran / MA=Medicaid / MC=Medicare / HM=Managed Care Insurance / O=Other Indicates website link on

Pain Medications at the End of Life: Clearing Up Concerns for Hospice Caregivers

Caring for a loved one on hospice care can be a challenging and emotional experience.

One of the biggest concerns for families is often pain management. Here’s what you need to know about pain medications at the end of life, dispelling common misconceptions and empowering you to make informed decisions for your loved one.

What is hospice, and what role do pain medications play?

Hospice care focuses on comfort and quality of life for people in the final stages of a serious illness. It’s NOT about hastening death, but about ensuring dignity and alleviating suffering. Pain medications play a crucial role in achieving this goal.

Common questions families have: Will pain medications shorten my loved one’s life?

No, this is a common misconception. Pain medications are carefully chosen and dosed to manage pain without affecting lifespan.

Will my loved one become addicted? Addiction is much less likely at the end of life when pain management is the primary goal. Doctors closely monitor medication and adjust as needed.

Will the medications make them sleepy or unconscious?

The goal is to find the right balance between pain relief and alertness.

Drowsiness can be a side effect, but adjustments can be made to minimize it.

Common misconceptions to clear up:

Pain medications are only for severe pain: Even mild pain can be distressing, and managing it early improves comfort and quality of life.

Stronger pain medications are “bad”: The type of medication is chosen based on individual needs and pain severity. “Stronger” doesn’t always mean worse, and what matters most is effective pain control.

Talking about pain medications means giving up hope: Addressing pain is not giving up; it’s about prioritizing comfort and respecting your loved one’s wishes.

Remember:

Open communication is key: Talk to your loved one’s doctor and hospice team about their pain, concerns, and preferences.

Every person is unique: What works for one person might not work for another. Individualized care is crucial.

Don’t be afraid to ask questions: The more you understand, the better equipped you are to advocate for your loved one’s well-being.

Editor’s Note: This article was submitted by Grane Hospice Care, they can be reached at 800-379-0129 or visit their website to learn more at www.granehospice.com. See their ad on page 139.

SENIOR HOUSING DEFINITIONS

ACTIVITIES OF DAILY LIVING (ADLs) –

Activities involving personal care and mobility such as bathing, dressing, toileting, walking and meal preparation.

AGE RESTRICTIONS – Some communities have a restriction on the youngest age they are allowed to accept. These restrictions vary by community.

ASSISTED LIVING RESIDENCES (AL) –

Typically apartment-style with kitchenettes and private baths. Assisted living services and personal assistance with ADLs are provided. Rates vary from an all-inclusive to base rates with levels of care. Amenities vary for each residence. In PA there is a licensure distinction between Assisted Living Residences and Personal Care Homes. An Assisted Living Residence in PA is “a significant long-term care alternative to allow individuals to age in place…and [to] develop and maintain maximum independence, exercise decision-making and personal choice” according to PA Code, Ch 2800.

ADULT DAY SERVICES – Most providers can elect to provide day/night services on a short or long term basis. Rates typically include a place to rest, one or two meals and snacks and activities for the day.

DEPARTMENT OF HOUSING & URBAN DEVELOPMENT (HUD) – Helps apartment owners offer reduced rents to

low-income tenants.

INDEPENDENT LIVING COMMUNITIES (IL) – Apartments and communities for adults 55+ with little or no senior support services (e.g. no meals, etc...).

INSTRUMENTAL ACTIVITIES OF DAILY LIVING (IADLs) – Activities involving more complex functioning such as grocery shopping, writing checks, housework, cooking, traveling, and managing money.

INTERMEDIATE CARE – 24-hour inpatient care for residents who need licensed nursing supervision and supportive care, but do not require continuous nursing care. Residents may receive full assistance with ADLs and transfers. Residents receive medications from a nurse following a doctor’s orders and may receive outpatient rehab services. Facilities may use a nurse as their consultant and the residents receive periodic assessments from a licensed practitioner.

MEMORY CARE RESIDENCES (MC) –Licensed Assisted Living or Personal Care Homes that specialize in delivering care to patients of Alzheimer’s and dementia. Communities are typically bedroom-style rental units with common areas for dining and activities. Many are locked for residents’ safety. Specifically trained staff usually serves the special needs of this population. Amenities vary for each community.

PA LICENSURE – In PA there is a licensure distinction between Assisted Living Residences and Personal Care Homes.

PERSONAL CARE HOME (PCH) – Typically apartment-style with private baths. Personal assistance with ADLs is provided. Rates vary from all-inclusive to base rates with levels of care. Amenities vary for each home. In PA there is a licensure distinction between Personal Care Homes and Assisted Living Residences.

RESPITE CARE / SHORT-TERM STAY – Otherwise known as a short-term stay. Any provider of IL, PCH, AL, MC or SNF care can elect to provide fully furnished accommodations to a person for a short period of time, if space is available. Rates usually quoted on a daily basis and are typically inclusive of all services and amenities.

RETIREMENT LIVING

COMMUNITY – Housing designed specifically for mature adults. Typically Studio, 1 BR or 2 BR rental apartments with full kitchens, and private baths are available. Services may include meal plans, transportation, housekeeping, laundry and maintenance. Amenities are usually abundant; formal libraries, computer stations, swimming pools, gardens, and other social gathering spaces. Rates are monthly and typically based upon size/ location of apartment.

SECURED UNIT – A secured unit dedicated to Alzheimer’s/Dementia residents to prevent wandering outside the community without supervision.

SKILLED CARE – 24 hour licensed nursing services. Patients may receive rehab services either inpatient or outpatient and may be fully dependent for ADL’s. Patients receive medications by an RN according to a licensed physician’s orders.

SKILLED NURSING FACILITY (SNF)

–

Provides 24/7 care for residents and offers full assistance with ADLs. Daily rates typically include a furnished bedroom, private or shared bath, meals, activities, transportation, phone service, cable TV and all personal/nursing care. Payor sources usually accepted: Medicare, Medicaid, VA, some insurance plans and private sources.

TRACH CARE – Refers to care administered to patients who have undergone a tracheotomy, a surgical procedure in which a cut or opening is made in the windpipe (trachea). The surgeon inserts a tube into the opening to bypass an obstruction, allow air to get to the lungs, or remove secretions.

VENTILATOR – Moves breathable air into and out of the lungs, to provide the mechanism of breathing for a patient who is physically unable.

WANDERGUARD – Offered at some facilities. A resident with memory loss or confusion wears a small discreet pendant. Each external door in the care home is fitted with a radio detector which detects when a pendant moves near an exit. The WanderGuard will sound an audible alarm, alerting the staff of a patient wandering.

Harmony Elevates Senior Living

New to Moon Township, Harmony at Diamond Ridge is opening the door to a higher standard of luxury senior living in the greater Pittsburgh area. Offering Independent Living, Personal Care, and Memory Care communities, Harmony ensures tailored support and comfort for residents at every stage of their journey.

Well-known for its beautiful and thoughtful design, Harmony communities offer spacious

apartments with balconies, a long list of amenities including a theater, pub, and salon, restaurantstyle dining, and gorgeous patios to relax and unwind. Harmony at Diamond Ridge boasts panoramic views and is conveniently located near both downtown shopping and entertainment and tranquil nature trails and parks.

While a gorgeous location is impressive, what makes Harmony so special is the strong sense

“Harmony is a great community run by people who truly care about the residents. If you want to live in a community that cares about people, instead of just caring for them, then you’ve come to the right place.”

Dean Longo

of community rooted in the company’s mission of “Family Serving Families.” As one resident said, “Harmony is a great community run by people who truly care about the residents. If you want to live in a community that cares about people, instead of just caring for them, then you’ve come to the right place.”

The community bond is fostered not only by a dedicated care team, but also by on-going enrichment activities and social events that create new friendships among the residents. With its maintenancefree living, Harmony provides residents with more opportunities for fun and adventure.

Prior to its opening in fall 2024, interested seniors can take advantage of Harmony at Diamond Ridge’s Charter Membership which offers exclusive benefits such as:

• Two-year rate lock on rent

• Waived community fee

• $500 moving expense credit

• Reserved priority parking space

• $100 salon and spa services

• Complimentary membership to Senior Connections and much more

Editor’s Note: For more information about Harmony at Diamond Ridge and to view the pre-opening events happening throughout Moon Township, visit the website or scan the QR code.

HarmonyatDiamondRidge.com 412-679-1093

For more information on these Additional Communities, visit www.SBBPgh.com

/ FAX

The Residence at Arrowood, 512 North Lewis Run Rd, West Mifflin 15122 412-469-3330

The Residence at Bethel Park, 5851 Keystone Dr, Bethel Park 15102 412-835-9500

The Residence at Whitehall, 4750 Clairton Blvd/Rte 51, Pittsburgh 15236 412-885-1500

The Sheridan at Bethel Park, 2000 Cool Springs Dr, Bethel Park 15234 412-430-4630

The Waters of Wexford, 210 Fowler Rd, Warrendale 15086 724-366-2175

UPMC Hampton Fields Village, 4480 Mt Royal Blvd, Allison Park 15101 412-492-8448

UPMC Lighthouse Pointe Village at Chapel Harbor, 500 Chapel Harbor Dr, O’Hara Twp 15238 412-781-2707

UPMC Seneca Hills Village, 5350 Saltsburg Rd, Verona 15147 412-793-1700

Vanadium Woods Village, 50 Vanadium Rd, Bridgeville 15017 412-221-2900

White Tail Ridge, Route 8 & Community Center Dr, Gibsonia 15044 724-443-0700

BUTLER COUNTY

Atria at Cranberry Woods, 3020 Fairport Lane, Cranberry Township 16066 724-241-8750

Chestnut Grove, 203 Woodhawk Ln, Butler 16001 724-290-9396

Concordia

WESTMORELAND COUNTY

St Anne Home, 685 Angela Dr, Greensburg 15601 724-837-6070

Stone Villa Court, 515 Stone Villa Ct, Greensburg 15601 724-468-4131

Village of Clover Ridge, 300 Ridge Lane, Murrysville 15668 724-468-4131

William

AFFORDABLE SUBSIDIZED HOUSING

ALLEGHENY COUNTY

Alexis Manor, 10100 Old Perry Hwy, Wexford 15090 724-935-7411

Allegheny Union Baptist, 2700 Centre Ave, Pittsburgh 15219

Alverno Apartments, 98 Hawthorne Rd, Pittsburgh 15209

Arch Court Apartments, 1310 Arch Ct, Pittsburgh 15212

Baldwin Towers, 200 Knoedler Rd, Pittsburgh 15236

Baptist Manor, 493 Castle Shannon Blvd, Pittsburgh 15234

Beechtree Commons, 6460 Leechburg Rd, Verona 15147 412-798-5589

Beechtree Commons II, 6560 Leechburg Rd, Verona 15147 412-798-5589

Beechview Manor, 1926 Pauline Ave, Pittsburgh 15216

Bellefield Dwellings, 4400 Centre Ave, Pittsburgh 15213

Bennett Place, 7245 Bennett St, Pittsburgh 15208

Berg Manor, 40 Holland Ave, Braddock 15104

Bessemer Terrace, 850 Main St, East Pittsburgh 15112

Broadview Manor, 270 Broadway Blvd, Pitcairn 15140

Bry Mard Apartments, 8630 Bricelyn St, Pittsburgh 15221 412-241-2543 Caliguiri Plaza, 803 E Warrington Ave, Pittsburgh 15210

Carnegie Retirement Residence, 200 Railroad Ave, Carnegie 15106

Carson Retirement Residence, 2850 E Carson St, Pittsburgh 15203

Carson Towers, 2117 E Carson St, Pittsburgh 15203

Christopher A Smith Terrace, 2829 Bedford Ave, Pittsburgh 15219

Coraopolis Towers, 951 First Ave, Coraopolis 15108 412-262-5522

Crafton Plaza, 25 E Crafton Ave, Crafton 15205

Daltons Edge Phase I & II, 700 2nd Ave, Tarentum 15084 724-226-9091

Dorchester of Mount Lebanon Attn: Office, 2903 Midland St, Pittsburgh 15226 412-402-2479

Dormont Place Apartments, 2900 Belrose Ave, Dormont 15216 412-829-3910

Douglas Plaza Apartments, 2407 Laketon Rd, Pittsburgh 15221 412-241-8280

Duff Manor, 50 Duff Rd, Penn Hills 15235 412-243-5555

East Boros Apartments, 4165 Ivanhoe Dr, Monroeville 15146 412-856-7480

Eastland Apartments, 920 E Pittsburgh-McKeesport Blvd, North Versailles 15137 412-823-9200

ALLEGHENY COUNTY (CONT’D)

Ebenezer Tower Apartments, 420 Dinwiddie St, Pittsburgh 15219

412-391-9465

Electric Avenue Apartments, 325-B Electric Ave, East Pittsburgh 15112 412-823-9200

Elliott Heights, 1110 Steuben St, Pittsburgh 15220 412-920-7181

Emory Senior Apartments, 324 N Beatty St Ste 100, Pittsburgh 15206 412-363-6894

Etna Commons, 21 Hickory St, Pittsburgh 15223 412-782-2711

Eva P Mitchell Senior Apartments, 1621 Lincoln Ave, Pittsburgh 15206 412-363-4169

Fairmont Apartments, 5461 Penn Ave , Pittsburgh 15206 412-362-6080

Fifth Avenue Commons, 1205 5th Ave, McKeesport 15132 412-678-0488

Forest Hills Senior Apartments, 2111 Ardmore Blvd, Pittsburgh 15221 800-238-7555

Forward-Shady Apartments, 5841 Forward Ave, Pittsburgh 15217 412-521-3065

Fremont Square, 50 S Fremont Ave, Pittsburgh 15202 412-761-0731

G.W. Carver Hall, 565 Reed St, Clairton 15025 412-233-9544

Gable Ridge Apartments, 8000 Beacon Hill Dr, Wilkinsburg 15221 412-241-9474

Germaine Harbor, 100 Germaine Ln, Bethel Park 15102 412-833-9818

Goodwill Plaza, 612 Hillsboro St, Pittsburgh 15204 412-771-0122

Goodwill Villa, 617 McMillen St, Bridgeville 15017 412-257-4180

Granada Apartments, 1313 Middle St, Pittsburgh 15215 412-781-1844

Grandview Apartments, 2130 Grandview Ave, Mckeesport 15132

Tubman Terrace, 550 Negley Run Blvd, Pittsburgh 15206

Hi-Rise, 2006 Broadview Blvd, Natrona Heights 15065

Laurentian Hall, 5321 Penn Ave, Pittsburgh 15224

Leetsdale Hi-Rise, 27 Spencer St, Leetsdale 15056

Leo Meyer Manor, 1015 Church St, McKees Rocks 15136

Little Sisters Of The Poor, 1028 Benton Ave, Pittsburgh 15212

Lloyd McBride Court, 614 Lincoln Ave, Millvale 15209

continued on next page

ALLEGHENY COUNTY CONT’D

Lynn Williams Apartments, 3710 Brighton Rd, Pittsburgh 15212 412-734-4229

May Building, 111 Fifth Ave, Pittsburgh 15222 412-471-4726

Metowers, 1001 New Brighton Rd, Pittsburgh 15202 412-734-4111

Midtown Plaza, 516 Sinclair St, McKeesport 15132

412-664-1940

Miller Avenue Apartments, 1600 Miller Ave, Duquesne 15110 412-829-3910

Milliones Manor Apartments, 2827 Bedford Ave, Pittsburgh 15219 412-681-6350

Morningside Crossing, 1828 Swan Way, Pittsburgh 15206 412-231-3621

Mt Nazareth Commons, 250 Nazareth Way, Pittsburgh 15229 412-415-0475

Munhall Retirement Residence, 1000 Andrew St, Munhall 15120 412-462-3200

Munroe Towers, 101 Delaware St, Oakmont 15139 856-596-0500

Negley Commons, 430 N Negley Ave, Pittsburgh 15206 412-362-0380

New Life Personal Care, 2521 Versailles Ave, McKeesport 15132 412-678-7455

Noble Towers, 2440 Baldwick Rd, Pittsburgh 15205 412-921-9087

North Hills Highland, 100 Felicity Dr, Pittsburgh 15237 412-424-6489

Ormsby Manor Apartments, 107 Ormsby Ave, Pittsburgh 15210 412-829-3910 Page Place, 1429 Page St, Pittsburgh 15233

Parkledge Apartments, 1600 Rosedale St, North Versailles 15137

Parkside Manor, 1306 Brookline Blvd, Pittsburgh 15226 412-343-2770

Parkview Manor Senior Apartments, 3250 Parkview

Pennley Commons, 5601 Penn Ave, Pittsburgh 15206

Pennshaw Estates, 101 Shaw Ave, Turtle Creek 15145

Perrysville Plaza, 2403 Perrysville Ave, Pittsburgh 15214

Pine Ridge Heights, 892 Veterans Ln, Natrona Heights 15065 724-294-0080 Plum Creek Acres, 501 Center New Texas Rd, Pittsburgh 15239

Plumwood Apartments, 111 Ridgemead Field Dr, Verona 15147

Vue Apartments, 1810 Myer Ave, Port Vue 15133

J Corbett Apts, 175 Corbett Ct, Pittsburgh 15235

Manor, 1 Robinson Manor Blvd, McKees Rocks 15136

Ross Hill Retirement Residence, 7500 Ross Park Dr, Pittsburgh 15237

Shady Park Place, 415 Lobinger Ave, North Braddock 15104

Shaler Oaks, 1122 Mount Royal Blvd, Pittsburgh 15223 412-487-9401

Sharpsburg Towers, 601 Main St, Sharpsburg 15215 412-784-0600

Sheptytsky Arms, 3505 Mexico St, Pittsburgh 15212 412-766-8802

Silver Lake Commons, 6935 Frankstown Ave, Pittsburgh 15208 412-362-0165

South Hills Retirement Residence, 125 Ruth St, Pittsburgh 15221 412-481-8100

Springdale Manor, 504 Pittsburgh St, Springdale 15144 724-274-7303

St. Ambrose Manor, 1235 Yetta Ave, Pittsburgh 15212 412-322-2111

ALLEGHENY COUNTY CONT’D

St. Augustine Plaza, 230 36th St, Pittsburgh 15201 412-683-6155

St. Justin Plaza, 120 Boggs Ave, Pittsburgh 15211 412-381-3941

St. Michael Village, 1270-1308 High St, Pittsburgh 15212 412-734-9330

St. Therese Plaza, 4 St Therese Ct, Munhall 15120 412-462-2319

St. Thomas More Manor, 1000 Oxford Dr, Bethel Park 15102 412-833-2410

Steelworkers Tower, 2639 Perrysville Ave, Pittsburgh 15214 412-321-2460

Sto-Rox Plaza, 731 Chartiers Ave, McKees Rocks 15136 412-331-4112

Summit Retirement Residence, 125 S 6th St, Duquesne 15110 412-466-7755

Sweetbriar Place, 211 Sweetbriar St, Pittsburgh 15211 412-431-0211

Swissvale Towers, 1826 Monongahela Ave, Pittsburgh 15218 412-351-6031

Sylvania Place, 29 Sylvania St, Pittsburgh 15210 412-829-3910

The Commons at North Aiken, 5330 N Aiken Ct, Pittsburgh 15224

The Oaks Retirement Residence, 2967 Jacks Run Rd, White Oak 15131

The Upper Rooms Inc, 2334 Perrysville Ave, Pittsburgh 15214

Place, 1 Marin Ct, Pittsburgh 15239

BEAVER COUNTY CONT’D

Green Diamond Place, 379 Mellon Ave, Baden 15005

724-869-2080

Koppel Terrace, 103 Richard St, Koppel 16136 724-775-1220

Koppel Terrace, Richard and 1st St, Koppel 16136 724-775-1200

Lutheran Village at Chippewa, 139 Gertrude St, Beaver Falls 15010 724-846-2067

Pinney Street Manor, 420 Pinney St, Rochester 15074 724-770-5000

PRV Manor, 1626 7th Ave, Beaver Falls 15010 724-770-5000

Riverview Apartments, 411 Delaware Ave, Rochester 15074 724-775-1200

Seventh Avenue Place, 501 7th Ave, Beaver Falls 15010 724-775-1200

Sisters of St Joseph, 1020 State St, Baden 15005 724-869-2634

The Reliable, 620 17th St, Beaver Falls 15010 724-775-1200

Valley Terrace and Towne Tower, 434 Franklin Ave, Aliquippa 15001 724-378-0920

Wampum Park, 159 Alpha Dr, Wampum 16157 724-651-9667

Westbridge Apartments, 725 Riverside Dr, Bridgewater 15009 724-775-1220

BUTLER COUNTY

Butler Arbors, 200 Lincoln Ave, Butler 16001

Chicora Commons, 118 Kittanning St, Chicora

Lafayette Apts, 302 S Main St, Butler 16001

Court, 700 S Green Ln, Zelienople 16063

Park Manor, 400 Park Manor, Butler 16001

Penn-Mar Plaza, 525 Pittsburgh St, Mars 16046 724-625-9290

Rolling Rd Regency Apts, 100 Rolling Rd, Cranberry Twp 16066 724-741-0441

Sprucewood Commons, 104 Spruce Dr, Slippery Rock 16057 724-794-4484

Sunbury Fields, 104 Sunbury Fields Ln, Butler 16001 724-285-1222 Under Our Wing Apts, 124 W Cunningham St, Butler 16001 724-287-5709

WASHINGTON COUNTY

Ahepa 156 Apartments, 156 Ahepa Dr, Canonsburg 15317 724-746-3570

Bellmead Apartments, 815 S Main St, Washington 15301 724-223-5744

Burgettstown Apartments, 100 Highrise Way, Burgettstown 15021 724-947-3702

Canon Apartments, 1 W College St, Canonsburg 15317 724-873-4627 Canon House, 121 N Central Ave, Canonsburg 15317 724-745-7771

Century Plaza Apartments, 1880 W. Chestnut St., Washington 15301 724-223-8288

Char House, 251 9th St, Charleroi 15022 724-489-4445

Claysville Apartments, 103 Green Ave, Claysville 15323 724-663-4314

Crest Avenue Apartments, 500 Crest Ave, Charleroi 15022 724-489-4442

Donora Apartments, 700 McKean Ave, Donora 15033 724-379-5265

Donora Towers, 685 Meldon Ave, Donora 15033 855-799-5551

Ellsworth Parkview Apartments, 19 S Main St, Ellsworth 15331 724-239-5609

Everyday Living, 690 Hewitt Ave, Washington 15301 724-229-0851

Haveloch Commons, 105 Coal St, Mc Donald 15057 724-926-3033

WASHINGTON COUNTY CONT’D

Liberty Tower, 520 Liberty St, California 15419

724-938-3003

Monongahela Manor, 401 W Main St, Monongahela 15063 724-258-2653

New Eagle, 110 Chess St, New Eagle 15067 724-258-2582

The Oaks, 200 Woodland Ct, Brownsville 15417 724-938-3788

Thomas Campbell North, 862 Beech St, Washington 15301 724-225-2855

Washington Arbors, 154 N College St, Washington 15301 724-222-5510

WESTMORELAND COUNTY

Allegheny Pointe, 662 Cedar Ridge Dr, Apollo 15613

724-496-4176

Arnold Towers, 1528 Horne Blvd, Arnold 15068 724-337-1580

Citizens Plaza, 700 4th Ave, New Kensington 15068 724-337-9822

Derry Garden Apartments, 424 Hays St, Derry 15627 724-532-1415

Derry Station, 200 W 2nd Ave, Derry 15627 724-694-2100

Eastgate Manor, 210 Oneida St #1, Monessen 15062 724-684-6016

Export Senior Housing, 5870 Kennedy Ave, Export 15632 724-733-5733

Filbern Manor, 410 N Water St, West Newton 15089 724-872-4880

George’s Personal Care Home, 108 Water St, New Stanton 15672 724-925-9708

Gilbert Straub Plaza, 620 Reamer Ave, Greensburg 15601 724-832-2280

Hawksworth Gardens II, 750 N Main St, Greensburg 15601 724-837-4146

Hempfield Towers, 2500 S Grande Blvd, Greensburg 15601 724-832-8914

Irwin Manor, 100 Western Ave, Irwin 15642 724-863-2506

Jeannette Manor, 401 S 4th St, Jeannette 15644 724-523-6482

Kensington Manor Central Tower, 1141 4th Ave, New Kensington 15068 724-335-1321

Latrobe Manor, 1013 Jefferson St, Latrobe 15650 724-537-3101

Laurel Highlands Village, 300 Weldon St, Latrobe 15650 724-539-3999 Lower Burrell Manor, 200 Sylvan Dr, Lower Burrell 15068 724-335-1290

Loyalhanna Apartments, PO Box 472, Latrobe 15650 724-539-0182

McMurty Tower, 169 Lincoln St, Vandergrift 15690 724-567-6017

Monessen House, 616 Knox Ave, Monessen 15062 724-838-0818

Monessen Senior Housing, 629 Braddock Ave, Monessen 15062 412-793-9606

Parnassus Manor, 325 Main St, New Kensington 15068 724-335-1133

Penn Manor, 128 Lenhart Ave, Irwin 15642 724-863-9859

Penn Towers, 137 Harrison St, Greensburg 15601 724-832-7500

Pershing Square, 209 W 3rd St, Greensburg 15601 724-834-3191

Plum Retirement Residence, 620 Repp Rd, New Kensington 15068 724-339-2925

Ridge Avenue Sr Housing, 358 Ridge Ave, New Kensington 15068 724-337-4080

Ridgeview Apartments, 100 Ridgeview Ct, Mount Pleasant 15666 724-547-6400

Scottdale Court, 232 S Broadway St, Scottdale 15683 724-220-5767

South Greengate Commons, 164 S Greengate Rd, Greensburg 15601 724-552-2249

Trafford Manor, 534 Brinton Ave, Trafford 15085 412-372-6004

Valley Manor, 331 3rd St A, Monessen 15062 724-684-4883

Westgate Manor, 848 Donner Ave, Monessen 15062 724-684-6315

Sundowning Syndrome: Causes, Symptoms, and Effective Management

Sundowning syndrome, also known as “sundown syndrome” or “sundowning,” is a neurological phenomenon commonly observed in individuals with dementia, particularly Alzheimer’s disease.

As evening approaches, affected individuals experience a sudden onset of symptoms, including restlessness, confusion, anxiety, agitation, and irritability.

CAUSES

Circadian Rhythm Disruption:

Disruptions in the internal body clock, the circadian rhythm, can lead to confusion and behavioral

changes during sunset and twilight hours.

Neurological Changes: Alzheimer’s-induced alterations in the brain can impact mood, sleep, and behavior, contributing to sundowning symptoms.

Sensory Overload: Throughout the day, stimuli such as noise, light, and social interactions can overwhelm individuals with dementia, triggering agitation.

Fatigue: Insufficient sleep and chronic fatigue can exacerbate cognitive and emotional challenges, leading to increased irritability and confusion.

Continued on page 186

Which is More Important, Lifestyle or Care? Choose a Residence With Both

To improve the quality of life available at home, today’s best senior living gives equal weight to an independent lifestyle and compassionate professional care and offers a holistic approach to wellness, longevity, and happiness.

The options for stress-free, highly social Personal Care and Memory Care environments with distinctive appeal have grown over the last few years.

Typically, the independent lifestyle makes the most of the fact that residents enjoy retirement and take on the flavor of an adventure surrounded by opportunities to improve overall wellness. Friendship, socialization, and nutrition are the objectives, aided by full-service amenities. Some communities include a cocktail lounge, indoor pool, art studio, billiards room, putting green, bocce ball court, and covered patio with fireplace, to name a few things a well-designed residence may include. Look for outdoor spaces for gathering with friends or quiet solitude in the sunshine. Personal Care can offer all the freedom and carefree lifestyle of Independent Living, adding just the right amount of care. The key is designing the community for enhanced mobility, independence, and navigational ease that best aid the residents.

At an excellent senior living community, the culinary team will understand that dining is not just

about nutrition but also about the experience. That’s why the menu should include chef-prepared cuisine that is both healthy and delicious, served in a welcoming restaurant-style atmosphere. On-site bistros typically offer snacks, refreshments, or full meals between activities. To enhance opportunities for socializing, learning new hobbies, or even teaching a skill, the residence should have a dynamic calendar of activities and opportunities to encourage new friendships and interests. In memory care, look for a proactive and innovative therapy approach that brings actual results, improving cognition and behavior and even creating new memories. Watch and listen to the caregivers; they should be the residents’ best friends, learning about their life, being their friends, and providing a personalized approach to their care. This empathetic approach has proven medical benefits, and families often see progress where they had once felt despair.

Individualism is paramount in a holistic philosophy of wellness and quality of life. Again, complete independence comes with just the right amount of personal assistance. So, with top-notch care a given, it comes down to “What’s your style?”

Editor’s Note: This article was submitted by Legend Senior Living with 2 locations in McCandless. To learn more about The Remington Senior Living & Memory Care, call 412-392-7000 or Ridgecrest Senior Living & Memory Care call 412-536-7001.

8870 Duncan Pittsbur A Residence of Le RidgecrestSe

ALLEGHENY COUNTY

Abode Care of Monroeville, 2560 Stroschein Rd, Monroeville 15146 412-856-1588

Abundant Living at Petersons, 3884 East St, Pittsburgh 15214 412-231-7866

Allegheny Place, 10960 Frankstown Rd, Penn Hills 15235 412-241-7080

Applewood Personal Care Home, 903 Morgan St, Brackenridge 15014 724-224-1822

Asbury Heights - Spring Lane, 700 Bower Hill Rd, Mount Lebanon 15243 412-341-1030

Asbury Place - Laurel Lane, 760 Bower Hill Rd, Mount Lebanon 15243 412-571-5660

Autumn Commons, 1050 Grant Ave, Duquesne 15110 412-469-9669

Bey’s Personal Care Home, 8807 Bricelyn St, Pittsburgh 15221 412-371-0992

Brookdale Mount Lebanon, 1050 McNeilly Road, Pittsburgh 15226 412-328-2488

Brookdale Penn Hills, 7151 Saltsburg Rd, Pittsburgh 15235 412-798-3400

Concordia at Rebecca Residence, 3746 Cedar Ridge Rd, Allison Park 15101 724-444-0600

Concordia at Ridgewood Place, 1460 Renton Rd, Pittsburgh 15239 412-798-1855

Concordia of Bridgeville, 3570 Washington Pike, Bridgeville 15017 412-257-4566

Concordia of Franklin Park, 1600 Georgetown Drive, Sewickley 15143 724-935-1075

Concordia of Monroeville, 4363 Northern Pike, Monroeville 15146 412-373-3900

Concordia of South Hills, 1300 Bower Hill Rd, Pittsburgh 15243 412-278-1300

Concordia of Wexford, 125 Brown Road, Wexford 15090 724-935-1266

Donohue & Walford’s California Manor, 3527 California Ave, Pittsburgh 15212 412-766-6508

Donohue’s Personal Care, 1610 Hybla St, Pittsburgh 15212 412-761-6421

East Deer Personal Care Home, 967 Freeport Rd, Creighton 15030 724-226-2331

Evening Star Personal Care, 200 Caldwell Ave, Wilmerding 15148 412-823-1654

Evergreen Personal Care , 824 Idlewild Ave, Carnegie 15106 412-279-1607

Fair Oaks Senior Living, 2200 West Liberty Avenue, Pittsburgh 15226 412-344-9915

Favers Residential Care Home, 574 Teece Avenue, Pittsburgh 15202 412-766-2814

Fawn Personal Care, 282 Shawnderosa Dr, Tarentum 15084 724-224-4400

Forbes Road Personal Care, 6655 Frankstown Ave, Pittsburgh 15206 412-665-3232

Franklin House Personal Care Home, 1236 Franklin Ave, Pittsburgh 15221 412-371-4166

Garden View Manor, 441 Swissvale Ave, Pittsburgh 15221 412-342-4600

Grace Manor North Park, 9565 Babcock Boulevard, Allison Park 15101 412-367-4722

Gracious Living, 3768 Willow Ave, Pittsburgh 15234 412-563-4444

Grandview Estates of Elizabeth, 1151 Scenery Dr, Elizabeth 15037 412-872-4856

Green Valley Personal Care Facility, 590 Boggs School Rd, Moon Township 15108 724-457-7398

Halcyon Senior Living, 528 Dewey Ave, Bridgeville 15017 412-677-0800

Harmony at Harts Run, 3450 Harts Run Rd, Glenshaw 15116 412-756-3102

Hartwood Personal Care Home, 3666 Saxonburg Blvd, Pittsburgh 15238 412-767-9403 Continued on next page

For more information on these Additional Communities, visit www.SBBPgh.com

Heritage Manor Senior Living, 4220 Saw Mill Run Blvd, Pittsburgh 15227

Heritage Valley Senior Living Community, 30-32 Heckel Rd, Mc Kees Rocks 15136

Hillside Manor, 123 Hamilton Ave, Turtle Creek 15145 412-823-1800

Hillview Home, 615 Cornell St, Moon Township 15108 412-264-5154

Holy Family Manor, 301 Nazareth Way, Pittsburgh 15229 412-931-6996

Horton Personal Care Home LLC, 2465 Sunset Ave, Pittsburgh 15212 412-323-8040

Huggins Personal Care Home, 1344 Laketon Rd, Pittsburgh 15221 412-731-3631

Independence Court of Monroeville, 279 Center Road, Monroeville 15146 412-373-3030

Juniper Village at Forest Hills, 107 Fall Run Road, Pittsburgh 15221 412-244-9901

Juniper Village of Monroeville, 2589 Mosside Blvd, Monroeville 15146 412-380-2589

Juniper Village of South Hills, 1320 Greentree Rd, Pittsburgh 15220 412-571-1300

Lighthouse Personal Care Home, 1009 Park St, McKeesport 15132 412-896-1806

Locust Grove, 4043 Irene St, West Mifflin 15122 412-461-7210

Masonic Village At Sewickley, 1000 Masonic Dr, Sewickley 15143 412-741-1400

Mon Yough Community Services, 624 Lysle Blvd, McKeesport 15132 412-673-4315

Mount Vernon of South Park, 1400 Riggs Rd, South Park 15129 412-655-3535

MS Care LLC, 2105 Grandview Ave, McKeesport 15132

Hope Gracious Personal Care, 300 Union Ave, Avalon 15202

Paramount Senior Living at Bethel Park, 5785 Baptist Rd, Bethel Park 15102

Paramount Senior Living at South Hills, 100 Knoedler Rd, Pittsburgh 15236 412-650-3100 Pennwood Nursing and Rehabilitation Center, 909 West Street, Pittsburgh 15221 412-723-3662

Perry South Personal Care Home, 1129 Tweed St, Pittsburgh 15204 412-777-9828

Quiet Ridge Manor, 1318 Arch St, McKeesport 15132 412-672-5212

Reformed Presbyterian Home, 2344 Perrysville Avenue, Pittsburgh 15214 412-321-4139

Rosewood of Ohio Valley, 814 Chartiers Ave, McKees Rocks 15136 412-331-1262

Senior Care Plaza, 624 Lysle Blvd, McKeesport 15132 412-664-1969

Senior Support Services, 1712 Termon Ave, Pittsburgh 15212 412-766-4175

St Angelos Manor, 621 Petty St, McKeesport 15132 412-678-1434

St Barnabas Arbors Gibsonia, 5827 Meridian Rd, Gibsonia 15044 724-443-0700

St Barnabas Gibsonia, 5827 Meridian Rd, Gibsonia 15044 724-444-5584

St Marys Courtyard, 211 Garnier St, Pittsburgh 15215 412-784-8344

Sunrise of Upper St Clair, 500 Village Dr, Upper St Clair 15241 412-831-2200

Sunrise Senior Living of McCandless, 900 Lincoln Club Dr, Pittsburgh 15237 412-441-1241

Sycamore Estate, 717 N Duquesne Blvd, Duquesne 15110 412-466-6787

Tapestry Senior Living Moon Township, 550 Cherrington Pkwy, Coraopolis 15108 412-503-7568

The Grand Residence at Upper St Clair, 45 McMurray Rd, Upper St Clair 15241 412-831-2200

The Haven at North Hills, 1 Windsor Way, Pittsburgh 15237 412-364-6411

The Lighthouse, 1007 Park St, McKeesport 15132 412-896-1806

The Palms at O’Neil, 1 Glenshire Lane, McKeesport 15132 412-664-2000

The Residence at Southwestern, 500 North Lewis Run Rd, West Mifflin 15122 412-460-1099

The Residence at Whitehall, 4750 Clairton Blvd/Rt. 51, Pittsburgh 15236 412-885-1500

The Sheridan at Bethel Park, 2000 Cool Springs Dr, Bethel Park 15234 412-430-4630

ALLEGHENY COUNTY CONT’D

The Villages of Harmar, 715 Freeport Rd, Cheswick 15024

The Waters of Wexford, 210 Fowler Rd, Warrendale 15086

UPMC Canterbury Place, 310 Fisk St, Pittsburgh 15201 412-622-9000

UPMC Cumberland Crossing Manor, 9350 Babcock Blvd, Pittsburgh 15237 412-635-0798

UPMC Seneca Manor, 5340 Saltsburg Rd, Verona 15147 412-798-6000

Victoria Manor, 100 Rose Ct, Oakdale 15071

Xavier Personal Care Home, 3 St John St, McKees Rocks 15136 412-331-6222

BEAVER COUNTY

Blair Personal Care Homes, 1031 Mercer Rd, Beaver Falls 15010 724-843-2209

Cambridge Pointe, 160 Chapel Road, Beaver 15009 724-944-1088

Cambridge Village Personal Care Home, 1600 Darlington Rd, Beaver Falls 15010 724-846-1400

Celebration Villa of Chippewa, 104 Pappan Business Dr, Beaver Falls 15010 724-891-3333

Evans Personal Care Home, 503 Centennial Ave, New Galilee 16141 724-336-1028 Franciscan Manor Senior Living, 71 Darlington Rd, Beaver Falls 15010

Rochester Manor & Villa, 174 Virginia Ave, Rochester 15074

Passavant Community, 105 Burgess Dr, Zelienople 16063

Passavant Newhaven Court, 100 Burgess Dr, Zelienople 16063 724-452-5400

Quality Life Services - Chicora, 160 Medical Center Rd, Chicora 16025 724-445-2000

Quality Life Services - Sarver, 126 Iron Bridge Road, Sarver 16055 724-353-1531

Rosebrook Adult Living, 723 South Pike Rd, Sarver 16055 724-295-4300

St Barnabas Arbors Valencia, 85 Charity Pl, Valencia 16059 724-625-4001

The Creek Meadows, 1630 Ellwood City Rd, Zelienople 16063 724-452-7378

UPMC Sherwood Oaks, 100 Norman Dr, Cranberry Township 16066 724-776-8100 WASHINGTON COUNTY

Cambridge Creekside, 400 4th St, North Charleroi 15022 215-518-3698

Cambridge Hillside, 400 4th St, North Charleroi 15022 215-518-3698

Consulate Retirement Village of North Strabane, 200 Tandem Village Rd, Canonsburg 15317 724-746-0600

Davenport Hall, 321 Washington Ave, Charleroi 15022 724-483-7029

Dunlevy Manor, 2218 Route 88, Dunlevy 15432 724-326-5611

Evergreen at Washington, 336 North Main St, Washington 15301 724-222-4227

Continued on next page

For more information on these Additional Communities, visit www.SBBPgh.com

COMMUNITY

WASHINGTON COUNTY CONT’D

Hawthorne Woods Assisted Living, 791 Locust Ave, Washington 15301

724-914-9916

Mon Valley Care Center, 200 Stoops Dr, Monongahela 15063 724-310-1111

Paramount Senior Living at Peters Township, 240 Cedar Hill Dr, McMurray 15317 724-969-1040

Paulin Personal Care Home, 119 W Lincoln Ave, McDonald 15057 724-926-3526

Standish Assisted Living, 158 Chestnut Ridge Rd, Washington 15301 724-229-8801

Strabane Woods of Washington, 319 Wellness Way, Washington 15301 724-225-9400

The Adams House, 314 Fallowfield Ave, Charleroi 15022

724-483-7171

The Residence at Hilltop, 210 Route 837, Monongahela 15063 724-258-8940

The Waters of McMurray, 441 Valley Brook Rd, McMurray 15317 724-766-2848

Transitions Healthcare of Washington PA, 90 Humbert Ln, Washington 15301 724-228-4740

WESTMORELAND

COUNTY

Amber House, 601 South Church Street, Mt Pleasant 15666

724-547-1890

Ark Manor Personal Care Home, 105 Sandra Dr, Delmont 15626 724-468-6200

Barnes Place, 2021 James St, Latrobe 15650 724-537-8005

Bayberry Place, 101 Little Rd, Lower Burrell 15068

Close To Home, 724 Lincoln St, Bolivar 15923

Senior Suites & Personal Care, 543 McFarland Rd, Latrobe 15650 724-537-5500 Mountain View Senior Living, 132 Nature Park Road, Greensburg 15601 724-837-0690 Pleasant Ridge Mature Living, 981 Pleasant Hill Rd, Leechburg 15656 724-845-0933

Redstone Highlands, 12921 Redstone Dr, Irwin 15642 724-864-5811

Redstone Highlands, 4951 Cline Hollow Rd, Murrysville 15668 724-733-9494

Redstone Highlands, 6 Garden Center Dr., Greensburg 15601 724-832-8400

Ridgeview Residential Care, 122 Ridgeview St, Youngwood 15697 724-925-0212

St Anne Home, 685 Angela Drive, Greensburg 15601 724-837-6070

Sunset Personal Care Home, 466 High St, Derry 15627

724-694-3105

Susan’s Victorian Cottage Personal Care Home, 111 Hydrangea Lane, Mt Pleasant 15666 724-423-8706

The Neighborhoods at Walden View, 7990 US Route 30, North Huntingdon 15642 724-863-2600

The Villages of Harmon House, 601 S Church St, Mount Pleasant 15666 724-547-1890

TLC Adult Care Center, 9 Rio Vista Dr, West Newton 15089 724-872-3000

Victoria House I, 751 Tyrol Blvd, Monessen 15062 724-684-6783

Victoria House II, 731 Tyrol Blvd, Monessen 15062 724-684-6783

Victoria House III, 1014 State Rd, Monessen 15062 724-684-6783

Weatherwood Manor, 896 Weatherwood Ln, Greensburg 15601 724-853-2084

Whitehead Personal Care Home II, 517 South 9th St, Youngwood 15697 724-925-6687

William Penn Continuing Care Campus, 1021 Walton Rd, Jeannette 15644 724-519-3700

Woodcrest Senior Living Community, 1 Woodcrest Circle, Scottdale 15683 724-887-3773

How Seniors Are Embracing Technology for Connection

Nurturing relationships and creating new friendships is crucial for holistic health. Even introverts desire genuine human connections occasionally. Technology helps foster these relationships across time and distance.

Nearly all (98%) seniors aged 50+ own at least one device like smartphones (86%), smart TVs (70%), and tablets (59%). Most use them daily, according to AARP insights.

Pursuing Passions, Hobbies, and Lifelong Learning

Many prestigious universities and educational institutions now offer remote learning options, enabling seniors to attend online classes from anywhere, regardless of the university’s physical location. This flexibility broadens educational opportunities and helps seniors meet new people among a variety of age categories.

Perhaps, Instead of attending a formal class, you’d rather improve an existing skill or develop a new hobby. Online video tutorials hosted on platforms like YouTube or even Tiktok can be a great resource for a variety of goals, whether you’re in search of heart-healthy recipes or researching must-visit destinations for next year’s holiday travel.

Health and Wellness Management

You have the power to take charge of different aspects of your health using mobile apps or online services. For instance, if you aspire to eat more nutritious meals or lose weight, there are apps that can help

you meal prep or monitor your daily calorie intake, allowing you to adjust your food choices accordingly. Some of the apps also offer online forums where you can communicate with other users to share tips and tricks.

Alternatively, if your wellness goals revolve around enhancing your mental well-being, mobile apps that offer guided meditations and journal prompts can help you incorporate more mindful activities into your daily routine. Always consult with your physician before trying any new health regimen.

Connecting With Younger Generations

There’s no doubt technology is essential for younger generations. While it may be initially disconcerting to witness your grandchildren so engrossed in their phones, you can bridge the generation gap by joining popular social media platforms like Instagram, TikTok, or Facebook. This will allow you to watch videos, photos, and message each other, strengthening your bond.

Video chat platforms like FaceTime, Zoom, or Google Meet allow face-to-face conversations with grandchildren, family, and friends. With multi-participant support, they’re perfect for weekly family chats or playing interactive games together.

Editor’s Note: This article was submitted by Friendship Village of South Hills. Learn more by visiting www.friendshipvillagepa.com or contacting us at 724-576-8968. See our ad on page 164.

6 Tips: Talking To A Loved One About Senior Care

Approaching the topic of senior care with a loved one is a delicate yet crucial conversation. It involves addressing sensitive subjects such as aging, independence, and potential changes in living arrangements.

In this article, we’ll explore six essential tips on how to approach and navigate the conversation about senior care with empathy, respect, and consideration for your loved one’s wishes.

1. Choosing the Right Moment

Initiating a conversation about senior care with a loved one requires planning. Pick a calm and private environment where you can talk freely.

2. Starting the Conversation

Start the conversation by sharing your observations about aging and senior care. This eases them into the conversation and allows them to express their thoughts and concerns.

3. Focus on the Benefits

Instead of focusing on limitations, frame the conversation around how senior care can improve their well-being. Discuss their current living situation and how certain aspects of senior care could address any challenges they face.

4. Respecting Independence

Many seniors value their independence. Reassure them that senior care isn’t about taking that away. Highlight how certain options, like in-home care or assisted living, can empower their independence by providing the support they need.

5. Listening and Empathy

Listen attentively to your loved one’s concerns and feelings. Acknowledge their emotions and show empathy. This creates a trusting and supportive atmosphere for open communication.

6. Shared Decision-Making

Include them in the decision-making process. Collaboratively explore senior care options that suit their needs and preferences.

Initiating a conversation about senior care with a loved one requires tact, empathy, and a genuine understanding of their needs and preferences. By choosing the right time and setting, gradually opening the dialogue, focusing on their needs, emphasizing independence, actively listening, and involving them in decision-making, you can navigate this sensitive topic with respect and compassion. Remember that this conversation is an on-going process, and revisiting it periodically allows for adjustments based on your loved one’s evolving needs and circumstances. Approaching senior care discussions with empathy and understanding paves the way for collaborative decision-making that prioritizes your loved one’s well-being and quality of life.

Editor’s Note: This article was submitted by Wendy Zincone, owner of Rita’s Home Care. Wendy can be reached at 412-360-8609 or visit their website to learn more at www.ritahomecarepa.com. See their ad on page 123.

Living with Dementia

Shirley and Tom Jewell relocated from Wexford to Phoenix for a life of partial retirement.

For nine years, Shirley continued to work at a job she loved while Tom ardently golfed, enjoying the sport nearly year-round in sunny Arizona.

Then in 2016, Tom was diagnosed with Parkinson’s disease and possibly Lewy Body dementia. The disease would not only affect him physically but he would also experience increasing dementia as well.

They hated to leave Phoenix, but their son and daughter wanted them close so they could help with Tom’s care. They found a patio-style house in Canonsburg with a walkin shower and one-floor living to accommodate Tom as his mobility decreased.

Then, when Covid hit, they found themselves isolated.

To mitigate the feeling of being on their own, Shirley enrolled Tom in the Woodside Place Adult Day Service.

“There is just something about that place,” she said. “As soon as we walked in, we felt it. Like finding the perfect house, you know it right away.”

The warmth of the staff, the clean, new, and bright space, and the programming—movement exercises, interactive large screens, and a sensory room with stimulating lights, textures, and sounds—all

made choosing Woodside an easy decision. Adult Day has provided Tom with socialization that has helped him cognitively and emotionally.

“The kindness, compassion, and caring of (staff members) Tara, Tina, and Linda made Woodside a beautiful place,” Shirley said. “Adult Day has been very good for Tom.”

And for her, too. Now she doesn’t feel guilty or hesitate to take a day to just read her book, have lunch with somebody, or visit with her new granddaughter.

Shirley’s goal is to keep Tom with her for as long as possible. For now, it all works, and though she knows it’s not always going to be that way, she’s grateful for today and for Tom, the love of her life.

Editor’s Note: This article was written by Presbyterian SeniorCare Network. For information about Woodside Place of Washington Adult Day Services contact Tara Gleason at 724-250-4981 or tgleason@ srcare.org. Visit www.srcare.org to learn more. See our Ad on page 175.

SUPPORTIVE

LIFEPLAN/

724.222.4300

ENCORE

412.826.5800

COMMUNITY

Arden Courts of Jefferson Hills /Promedica Memory Care Community, 380 Wray

Large Road, Jefferson Hills 15025

Arden Courts of Monroeville, 120 Wyngate Drive, Monroeville 15146 412-380-1300

Arden Courts of North Hills, 1125 Perry Highway, Pittsburgh 15237 412-369-7887

Artis Senior Living of South Hills, 1001 Higbee Drive, Bethel Park 15102 412-595-8917

Asbury Place, 760 Bower Hill Rd, Mount Lebanon 15243 412-571-5660

Baldwin Healthcare Center, 1717 Skyline Dr, Pittsburgh 15227 412-885-8400

Concordia of Bridgevile, 3560 Washington Pike, Bridgeville 15017 412-257-4566

Concordia of Fox Chapel, 931 Pennsylvania 910, Cheswick 15024 412-767-5808

Concordia of Franklin Park, 1600 Georgetown Drive, Sewickley 15143 724-935-1075

Concordia of South Hills, 1300 Bower Hill Rd, Pittsburgh 15243 412-278-1300

Grace Manor at North Park, 9565 Babcock Boulevard, Allison Park 15101 412-367-4722

Harmony at Harts Run, 3450 Harts Run Rd, Glenshaw 15116 412-455-6392

Heritage Valley Senior Living Community, 30-32 Heckel Rd, Mc Kees Rocks 15136

Holy Family Manor, 301 Nazareth Way, Pittsburgh 15229

Independence Court of Monroeville, 279 Center Road, Monroeville 15146 412-373-3030

Juniper Village of Monroeville, 2589 Mosside Blvd, Monroeville 15146

BEAVER

BEAVER COUNTY cont’d

Celebration Villa of Chippewa, 104 Pappan Business Drive, Beaver Falls 15010

724-891-3333

Lakeview Personal Care Community, 498 Lisbon Rd, Darlington 16115 724-495-6139

St Barnabas Beaver Meadows, 5310 Tuscarawas Rd, Beaver 15009 724-495-1600

BUTLER COUNTY

Atria at Cranberry Woods, 3020 Fairport Lane, Cranberry Township 16066 724-241-8750

Passavant Shenandoah, 103 Burgess Dr, Zelienople 16063 724-452-5400

RoseCrest Assisted Living, 1000 Graham Way, Mars 16046 724-625-1900

St Barnabas Arbors Valencia, 85 Charity Pl, Valencia 16059 724-625-4001

Sunnyview Nursing And Rehabilitation Center, 107 Sunnyview Cir, Butler 16001 724-282-1800

Transitions Healthcare Autumn Grove, 555 S Main St, Harrisville 16038 724-735-4224

UPMC Sherwood Oaks, 100 Norman Dr, Cranberry Township 16066 724-776-8100

WASHINGTON COUNTY

Cambridge Creekside, 1275 Lincoln Ave, Charleroi 15022

724-489-1562

North Strabane Retirement Village, 200 Tandem Village Rd, Canonsburg 15317 724-746-0600

Paramount Senior Living at Peters Township, 240 Cedar Hill Dr, McMurray 15317 724-969-1040

The Waters of McMurray, 441 Valley Brook Rd, McMurray 15317 724-766-2848

Bethlen Home Friendship Gardens Alzheimer’s Memory Care, 125 Kalassay Dr, Ligonier 15658 724-238-6711

Brookdale Latrobe, 500 Brouwers Drive, Latrobe 15650 724-537-5255

Brookdale Murrysville, 5300 Old William Penn Hwy, Export 15632 724-327-3655

WESTMORELAND COUNTY

Elizabeth Seton Memory Care Center, 129 DePaul Center Rd, Greensburg 15601 724-853-7948

Hempfield Manor, 1118 Woodward Dr, Greensburg 15601 724-836-4424

Mountain View Memory Care, 711 Rte 119, Greensburg 15601 724-834-5711

Newhaven Court at Lindwood, 100 Freedom Way, Greensburg 15601 724-853-2505

Redstone Highlands, 12921 Redstone Dr, North Huntingdon 15642 724-864-5811

Redstone Highlands, 4951 Cline Hollow Rd, Murrysville 15668 724-733-9494

Walden’s View at North Huntingdon, 7990 US Route 30, North Huntingdon 15642 724-863-2600

Is a Medicaid Annuity Right For You?

Are you concerned about going broke in a nursing home? If your parent or spouse is in a skilled nursing facility or will be soon, you should know about Medicaid Compliant Annuities. According to the Pennsylvania Department of Human Services, the average cost of a skilled nursing facility is approaching $13,000 per month.

Obviously, most families have trouble paying this bill. For many, the only other payment source is Medicaid, which requires you to essentially go broke prior to eligibility.

This is the fundamental problem with the way we provide care to our seniors. Nursing homes provide a valuable service, but unfortunately the broken government rulebook requires you to spend the majority of your money before they will help pay. What a shame… making seniors go broke because of dementia or some other ailment.

Fortunately for you, the state is bound by their own rules and those rules provide you with opportunities, if you know where to find them. This is where a Medicaid Compliant Annuity can help. A Medicaid Compliant Annuity converts money that Medicaid has to count as an available resources into an income stream that a healthy spouse can keep.

As an example, in a married case with Dad in a nursing home, Mom

is only allowed to keep half of the “available” savings, subject to a maximum of about $154,000. So, if the family has a total of $200,000 in countable savings, Mom will only be able to keep $100,000 and risks losing the other $100,000.

Rather than losing $100,000, Mom may decide to work with a Certified Elder Law Attorney to explore her options. One option she may have is to purchase a Medicaid Compliant Annuity. This annuity converts the extra $100,000 into an income stream which she is allowed to keep. Mom gets to keep the money and Dad’s bill is paid by Medicaid! This can be a great solution for you, if you have a sick family member.

A Medicaid Compliant Annuity converts money that Medicaid has to count as an available resources into an income stream that a healthy spouse can keep.

***Please do not try this at home. Medicaid is complicated and only a qualified Elder Law Attorney can determine if this strategy is right for you.***

Editor’s Note: This article was written by Certified Elder Law Attorney* Tim Sechler, Esq., Sechler Law Firm, LLC. See our ad on the Back Cover, contact our office at 724-564-6615. *Certified as an Elder Law Attorney by the National Elder Law Foundation as accredited by the Pennsylvania Supreme Court.

ALLEGHENY COUNTY

Asbury Health Center, 700 Bower Hill Rd, Pittsburgh 15243

Baldwin Healthcare Center, 1717 Skyline Dr, Pittsburgh 15227

Bethel Park Skilled Nursing & Rehab Center, 60 Highland Rd, Bethel Park 15102 412-831-6050

Caring Heights Community Care And Rehabilitation Center, 234 Coraopolis Rd, Coraopolis 15108

Cheswick Rehabilitation & Wellness Center, 3876 Saxonburg Blvd, Cheswick 15024

Concordia at Rebecca Residence, 3746 Cedar Ridge Rd, Allison Park 15101 724-444-0600

Concordia of Monroeville, 4363 Northern Pike, Monroeville 15146 412-373-3900

Concordia of South Hills, 1300 Bower Hill Rd, Pittsburgh 15243 412-278-1300

Corner View Nursing and Rehabilitation Center, 6655 Frankstown Ave, Pittsburgh 15206 412-665-3232

East End

on next page

WASHINGTON COUNTY

Greenery Center for Rehab & Nursing, 2200 Hill Church Houston Rd, Canonsburg 15317 724-745-8000

Havencrest Healthcare & Rehabilitation Center, 1277 Country Club Rd, Monongahela 15063 724-258-3000

McMurray Hills Manor, 249 W McMurray Rd, McMurray 15317 724-941-7510 Mon Valley Care Center, 200 Stoops Dr, Monongahela 15063 724-310-1111

North Strabane Rehabilitation & Wellness Center, 100 Tandem Village Rd, Canonsburg 15317

Peters Township Skilled Nursing & Rehab Center, 113 W McMurray Rd, McMurray 15317 724-941-3080 Premier Washington Health Center, 36 Old Hickory Ridge Rd, Washington 15301

WESTMORELAND COUNTY

Medicare 2024 “In A Nutshell” (Parts A, B & Medigap Plans)

Original Medicare is a government health insurance program primarily for people age 65 and older. It has four main parts: A, B, C & D. The chart below is an example of how Parts A & B work together with a traditional Medicare supplement also known as a “Medigap Plan.”

Medicare Part A Hospital Insurance

Generally no cost (If you paid Medicare taxes while working)

$1,632 deductible (per benefit period)

It is possible to pay the $1632 deductible and other daily charges for multiple stays & extended care.

Plan covers: Inpatient hospital care, home health care services, hospice, inpatient skilled nursing & more.

Providers are paid by Medicare assignment.

No coverage outside USA.

No out-of-pocket maximum.

Many people add a Medigap plan, Part D or an Advantage Plan (Part C) to fill the “gaps” in the coverage.

Medicare Part B Medical Insurance

Most people pay monthly $174.70 (Premium could be higher based on income)

$240 annual deductible. (this can increase each year)

80/20 after deductible.

Plan covers: health care providers, ambulance, emergency care, outpatient surgical, wellness & other Medicare approved benefits

Most doctors accept Medicare.

No coverage outside the USA.

No out-of-pocket maximum.

Many people add a Medigap plan, Part D or an Advantage Plan (Part C) to fill the “gaps” in the coverage.

A & B are designed for people over age 65 and those with certain disabilities

Supplemental Policy Plans A - N Medigap

Premium varies by company, age, location & other factors.

Guarantee Issue at initial enrollment (Other special enrollment periods may be avalable)

These plans generally pay the 20% not covered by Part B & other Medicare eligible benefits

When this coordinates with Medicare, many benefits are 100% covered

Can provide benefits outside USA

Plans are available through insurance companies.

Important to add Part D plan to cover prescription drugs & avoid penalties.

Must have Part A & B to enroll.

There is NO additional cost to use the services of a full time insurance professional. Please call us or a broker in your local area for additional assistance.

Felice Johnson is an independent licensed insurance agent that has access to more than 200 companies to offer the best solution to her clients. She has been in the insurance industry for more than 30 years. Phone: 412-726-6450 Email: felicej2@outlook.com

Medicare 2024 “In A Nutshell” Med Advantage (Part C) with RX (Part D)

Medicare Advantage plans are governed by Medicare. They are only offered through insurance companies that have an annual contract with Medicare. They are NOT the same as Medigap policies. They must cover all Medicare approved services. Most Advantage plans include Part D prescription drug coverage.

Advantage Plans

Part C

INSTEAD of a Medigap Plan (A-N)

Premium varies by company and coverage. (Same premium for all ages).

Part B premium $174.70 is still paid (Premium can be higher depending on income)

There are many plan types available: PPO, HMO, HSA, etc.

Plans have co-pays and / or coinsurance for covered benefits & services.

Preventive care is covered 100%.

Plans have an annual out-of pocket maximum.

Plans may have additional services and discounts, including dental, vision, gym membership & more.

There is an Annual Election Period (AEP) which runs from October 15–December 7 of each year. This is the time to make changes in company or coverage.

Must have Part A & B to enroll.

Medicare Part D Drug Program

Premium varies by company and coverage. (Same premium for all ages).

Plans are generally a variation of the following:

Deductible (Phase I)

$0–$545 deductible

Initial Coverage (Phase II) co-pay coverage until the total cost of the drugs = $5,030

Coverage Gap / Doughnut Hole (Phase III)

The member now pays much more for covered drugs 25% generic / 25% brand. There is a drug manufacturer discount on certain drugs that can count toward the “True out-of-pocket” (TrOOP). You remain here until the $8,000 (TrOOP) has been met. It’s estimated you will pay about $3,300 of the $8,000.

Catastrophic Coverage (Phase IV)

$0 for covered drugs on the plan’s formulary for the rest of the calendar year

Approved formulary insulins are no more than $35 per month.

Part D can be separate with Medigap & PFFS plans. There is a penalty for late enrollment into Part D.

Annual Election Period is Oct 15–Dec 7 each year

Must have Part A or B to enroll.

For more information visit www.medicare.gov or call 1-800-MEDICARE.

This information is the opinion of the author and intended as an easy to read summary. This is not a contract. Additional limitations and exclusions may apply to services. In the event of any inconsistencies with Medicare or with a published medical insurer’s certificate, the certificate / Medicare will control. Prepared 10/2023

Sundowning Syndrome: Causes, Symptoms, and Effective Management

Continued from page 160

SYMPTOMS

Restlessness: Individuals may become restless, pacing or wandering around the house, and struggling to settle down as sunset approaches.

Confusion: Sundowning often manifests as heightened confusion, disorientation, and difficulty recognizing familiar surroundings or people.

Aggression: Verbal and physical aggression, accompanied by heightened irritability, may emerge during these hours.

Anxiety: Elevated levels of anxiety, fear, and paranoia can result in repetitive behaviors and refusal to engage in activities.

MANAGEMENT STRATEGIES

Establish a Routine: A structured daily routine can help minimize confusion and anxiety, as individuals with dementia thrive on predictability.

Enhance the Environment:

Creating a calm and soothing environment in the evening by reducing noise, using soft lighting, and engaging in relaxing activities can alleviate sundowning symptoms.

Stay Active During the Day:

Stimulating activities during the daytime can reduce restlessness

and exhaustion, promoting better sleep quality and minimizing sundowning effects.

Focus on Nutrition and Hydration: Avoiding heavy meals and caffeine close to bedtime can improve sleep patterns, potentially alleviating symptoms.

Medication Management:

Consultation with a healthcare professional about medication adjustments or sleep aids may be beneficial, but should be done cautiously and under medical supervision.

Caregiver Support: Caregivers should prioritize self-care and seek support from family, friends, or support groups to effectively manage the challenges of sundowning syndrome. Sundowning syndrome poses a complex challenge for caregivers and families of individuals with dementia. Understanding its causes, symptoms, and implementing management strategies can create a more comfortable and secure environment for both the individual with dementia and their caregivers.

Editor’s Note: This article was submitted by Continental Senior Communities. To learn more about Ashton Commons visit AshtonCommons.com and to learn more about Apple Blossom visit AppleBlossomSeniorLiving.com. See our ad on page 161.