Seattle's Child Get Moving! 2026

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JOY • CREATIVITY

Inclusive classes for all ages and abilities

Caregiver + Child

Nurturing Baby • Caregiver/Toddler • Caregiver/Child

Pre-K

Presenting the 2025-2026 SPOTLIGHT SERIES for youth ages 12+ and adult

COMMUNITY with Megan Felise Wilson

Dance & Art • Creative Dance • Creative Ballet

Children & Teens

Creative Music • Ballet • Creative Dance •

Creative Modern • Modern • Hip Hop •

Adaptive BrainDance (no cost!)

experience to learn from guest artists sharing their artistry and

Broadway Master Class: The Lion King with Yuka Notsuka

Contemporary Hula ‘Auana

Push, Pull, Stack: Partnering in Contemporary Dance with Bri

Learn more and register online!

Seattle’s Child has provided useful information to parents since 1979. In addition to our magazine Seattle’s Child, look for our special themed publications — Family Guide, School, Explore, SummerTime and Early Years.

Our publications are available free throughout the greater Seattle area, or better yet, subscribe for $12 to have the magazine and guides delivered to your home. 3seattleschild.com/subscribe/

ANN BERGMAN

Publisher, Founder abergman@seattleschild.com

JASMIN THANKACHEN

Associate Publisher jasmin@seattleschild.com

KATHRYN HOLLOWAY Art Director

ADVERTISING

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Account Executive noah@seattleschild.com

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Account Executive yulia@seattleschild.com

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REACH US:

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It’s always good for all ages to get out and play, but when it’s cold and/or wet outside, inside active fun is essential for burning off kid energy. That’s why we publish Get Moving! — a handy guide to places to go in the Greater Seattle area for drop-in, inside active fun. And these activities aren’t just for kids — try something new or an old favorite for some fun family time!

STORY IDEAS editor@ seattleschild.com Cover ISTOCK

Tips: Drop-in, not drop-off! Parents or caretakers need to accompany their kids. Schedules and rates change. Check the website for the most upto-date details. Make reservations if it’s an option — advance tickets are often discounted. Finally, make sure the kids remember to wear socks! They are required for almost everything except golf and swimming.

Have fun getting moving!

When school is out, Drama School is in!

School

A GUIDE TO ACTIVE INSIDE DROP-IN FUN

BOWLING

Tips

1. Very young kids can bowl if they can lift a 6-lb. ball.

2. Ask for kid aids: bumpers (barriers that keep the ball out of the gutter), lighter balls, or a ramp.

3. Cosmic (lights-out) bowling sessions are a big hit.

4. Many bowling alleys offer good deals on Sundays.

5. Check schedules carefully — league play often takes over on weekdays.

HUB Games –University of Washington

A 12-lane bowling alley at the HUB (student center) on the UW campus. Cosmic bowling and arcade games. Don’t like bowling shoes? They sell tennis shoe covers. Parking on campus is $5-7/hour weekdays, FREE Saturday noon through Sunday. The Metro bus goes on campus or visitors can take the light rail to Husky Stadium.

Cost: $5-$6/person/game; shoes are free

Kenmore Lanes

One of the largest bowling alleys “north of Reno and west of the Mississippi” with 50 lanes of bowling!

Cost: $6-$8/person/per game; Shoe rental: $4

Lynnwood Bowl and Skate

Offers 24 wooden bowling lanes connected to a 13,250 sq. ft. roller skating rink. Cosmic Bowling (with the lights out) Friday evening, and all day Saturday and Sunday.

Cost: $10/person/game including shoes, except Cosmic Bowling $42/lane/hour

Roxbury Lanes

Located in the White Center neighborhood of Seattle, offers daily drop-in sessions for families, 45 arcade games.

Cost: $15/person/game, up to four children bowl free with two paying adults

West Seattle Bowl

There are 32 lanes, it’s kid-friendly with bumpers, ball ramps, and a large selection of lightweight balls.

Cost: $33-$46/lane/hour, $21/lane Sat, Sun 9 a.m-11

a.m.; Shoe rentals: $5.50

Round1 Southcenter

There’s a bowling alley and giant arcade game center, ping pong, billiards and karaoke at this amusement center inside Southcenter Mall.

Cost: $27-$41.50/lane (6 people max per lane) or $8-10/ person; shoe rental $4.50

BOULDERING/ CLIMBING

Tips

1. Bouldering (vs climbing) suits little kids due to its lower height and no need for a rope.

2. All children must be supervised by an adult at all times.

3. Bouldering is a good activity for a family with a wide age range of kids — toddler and up.

Half Moon

Bouldering

This family-friendly gym in Greenwood in Seattle has a castle learning area designed so families can climb together.

REMINDER

Drop-in doesn’t mean drop-off! Parent or caretaker must stick around to supervise.

Cost: Single Day Pass $27/ages 24 and over, $22/ ages 4-23; free/3 and under, shoe rental: $6

Go bowling at glow-in-the-dark bowling lanes at Monster Mini Golf.

Seattle Bouldering Project

The Seattle Bouldering Project welcomes ages 4+ and all experience levels for drop-in bouldering, which is rock climbing without using ropes or harnesses, at all three locations: Fremont, Poplar/South Seattle, and University District. Willy Wonka-esque whimsical shapes on the walls invite even the youngest kids, new to bouldering, to jump right in.

Cost: Day Pass: $30/adult, $25/ages 14-20/$25, $20/13 and under

GOLF

Flatstick Pub

The indoor 9-hole mini golf course has elevation changes and moving kegs as obstacles. Also a 9-hole course of duffleboard (mix of mini golf and shuffleboard). Multiple locations: South Lake Union and Pioneer Square (Seattle), Redmond, and Kirkland.

Cost: $12/person for mini golf, $15/person includes duffleboard

Monster Mini Golf

A glow-in-the-dark mini golf course located in Factoria Square (Bellevue) and Mountlake Terrace, with 18 holes of wildly inventive monsters and creatures. Also a laser maze, bowling alley, and a gaming arcade.

Ages: All ages

Cost: $12/ little monster, $14/ big monster

Par1 Mini Golf

Located in Lincoln Square in Bellevue, Par1 Mini Golf has

BEFORE YOU GO

Schedules & rates change. Check websites for the latest info. Reservations & advance tickets are often available and a few require them.

Waiver forms may be required. Check to see if you can fill one out online before going.

Ages: All ages

Cost: $15/golfer

INDOOR PLAYSPACES

Seattle Parks and Recreation

Community Centers Toddler Gyms and Tot Rooms

Seattle Parks and Rec offers drop-in gym sessions and tot rooms during the school year for young kids (limited sessions in the summer) to socialize and play. At Toddler Gyms kids get to enjoy rambunctious play in a big space with big toys, balls, mats, and wheeled vehicles. In the Tot Rooms, kids can enjoy a quiet play place with toys and books. All kids must be accompanied by a caregiver 14 or older. All the community centers offer Toddler Gym and/or Tot Room at least twice a week. Sessions are 2-3 hours long with some in the morning and some in the afternoon.

Ages: Infant-5 years

Cost: FREE

BALLARD COMMUNITY CENTER (TODDLER GYM & TOT ROOM)

Mon, Weds, Fri, 10 a.m.-12:30 p.m.

BITTER LAKE COMMUNITY CENTER (TODDLER GYM) Sun, Mon, Weds, 10:30 a.m.-12:30 p.m.

GARFIELD COMMUNITY CENTER (TODDLER GYM) Mon, Weds, 10 a.m.-1 p.m.

HIGH POINT COMMUNITY CENTER (TODDLER GYM) Tues, Thur, 10 a.m.-12:30 p.m.

JEFFERSON COMMUNITY CENTER (TODDLER GYM) Tues, Thur, 10 a.m.-2 p.m.

LOYAL HEIGHTS

COMMUNITY CENTER (TODDLER GYM) Tues, Thur, 10:30 a.m.-1 p.m.

MAGNUSON COMMUNITY CENTER (TODDLER GYM) Weds, 9:30 a.m.-11:30 a.m., Sat, 12:30 pm-2:30 p.m.

MEADOWBROOK COMMUNITY CENTER (TODDLER GYM) Mon, Weds, Fri, noon-2:30 p.m.

MILLER COMMUNITY CENTER (TODDLER GYM) Tues, Thur, 10 a.m.-1 p.m.

MONTLAKE COMMUNITY CENTER (TODDLER GYM) Mon, Fri, 10:15 a.m.-2 p.m.

NORTHGATE COMMUNITY CENTER (TODDLER GYM) Tues, Thur, 9:00 a.m.-11:30 p.m.

RAINIER COMMUNITY CENTER (TODDLER GYM) Mon, Weds, 10 a.m.-1 p.m.

RAINIER BEACH COMMUNITY CENTER Mon, Thur, Fri, 9 a.m.-noon

RAVENNA-ECKSTEIN COMMUNITY CENTER (TODDLER GYM & TOT ROOM) Mon-Thur, 12:30 p.m.-2:30 p.m.

VAN ASSELT COMMUNITY CENTER (TODDLER GYM) Tues, Thur, 11 a.m.-2 p.m.

YESLER COMMUNITY CENTER (TODDLER GYM) Mon, Weds, Fri, 11 a.m.-1 p.m.

Eastside Community Centers Indoor Playgrounds

At these Eastside Community Centers parents or caregivers can bring kids to play in a large multi-purpose room with toy cars, bikes, push and pull toys, climbing sculptures and slides, gym mats, and more. Adults must supervise at all times.

HIGHLAND COMMUNITY CENTER (BELLEVUE)

Ages: 7 years and under Hours: Weds, Fri, 9 a.m.-noon

Cost: $4/resident, $5/non-resident

ISSAQUAH COMMUNITY CENTER

Ages: 4 years and under Hours: Weds, Fri, 7 a.m.-11:30 a.m.

Cost: $2/child

NORTH KIRKLAND COMMUNITY CENTER

Ages: 9 months-5 years

Hours: Weds, 10 a.m.-1 p.m.

Cost: $4/child

SOUTH BELLEVUE COMMUNITY CENTER

Ages: 5 and under

Hours: Mon, Weds, Fri, 10:30 a.m.-noon.

Cost: $4/resident, $5/non-resident

INDOOR PLAYGROUNDS & INFLATABLES

Arena Sports Inflatable FunZone

The Arena Sports Indoor Inflatable FunZone playgrounds offer a wide array of giant bounce houses where kids can bounce, slide, and jump. Socks are required. There are also family entertainment centers in Mill Creek and Issaquah with arcades and virtual reality games, ropes courses, climbing walls, classic bowling, laser tag, mini bowling, and more.

18 holes of imaginative fun.
Kids playing arcade games at Arena Sports.
PHOTO:

MAGNUSON PARK (SEATTLE)

Ages: 3-12 years

Cost: $12.75/child

SODO (SEATTLE)

Ages: 18 mos-12

Cost: $10/child

ISSAQUAH & MILL CREEK

Ages: 18 mos-12

Cost: $12.75/child

Discounted passes available

REDMOND

Ages: 18 mos-12

Cost: $12.75/child

Discounted passes available

Funtastic Playtorium

Large indoor playground for kids in three locations.

FACTORIA MALL & ALDERWOOD MALL

Ages: 10 and under

Cost: $12.99 Mon-Thur, $15.99 Fri-Sun, school holidays

TACOMA

Ages: 10 and under

Cost: $12.99 Mon-Thurs, $13.99 Fri-Sun, school holidays

Kidz Bounce

Kidz Bounce inflatable playground near Issaquah has drop-in times three times a week.

Ages: 1-10 years

Cost: $15/child

Kids Magic Lab

Kids Magic Lab in Redmond is a multi-sensory science and STEM enrichment lab and indoor playground. For children under 4, they offer a Sensory-Rich curriculum that includes music, yoga, art, and STEM activities.

Cost: $30/all-day pass

Packs of drop-in, one-hour open play passes available. One adult free.

Ages: 9 months-8 years

PlayDate SEA

A three-story, 8,000-square-

foot indoor playground located in South Lake Union with interactive dance floors, structures for climbing and crawling, and a special area for toddlers.

Ages: Infant-12 years

Cost: weekdays, $/all-day pass/child, weekends, $18/ all-day pass/child, under 1 year free with paying child

Pump it Up

Pump it Up in Lynnwood is a large indoor inflatable playground. There are pre-K jump sessions, all-ages kids jump sessions, and family jump sessions.

Cost: $10/child/80 minute sessions, $8/siblings, toddlers and adults free

The Sand Garden

A 1,400-sq-ft indoor sandbox in Issaquah where kids ages 0–10 can dig, build, and play rain or shine. It’s a sensory-rich, weather-proof space for creative play and family connection.

Cost: $22/child/per day, unlimited play, children under 1, $10/child 2 adults/family free on weekdays; weekends $5/adult

Ages: Open play open for children 10 and under

The Ridge

This indoor playground in Bothell is an enormous play structure with multiple stories, a Valo Climb Wall and racing slides. There’s also a toddler zone with an enclosed play structure, a water table, and sand table, and for older kids — laser tag. Drop-in daily.

Cost: $13/child/hour session

Ages: All ages

Seattle Gymnastics Academy

During the open gym drop-in sessions for ages infant to 5 years at Seattle Gymnastics Academy, little ones have access to most of the academy’s gymnastics equipment for climbing, swinging, jumping, and other active fun.

Cost: $10/child/one hour, babies under 1 free.

Wednesdays – $2/child with donation of two non-perishable food items for local food bank

Low-Sensory Playground: Drop-ins are available at some gyms

Parents Night Out: Available for ages 5-11 years old. A 3-hour Saturday night playtime for bigger kids to explore the gym and watch a movie while parents go out on a date. Cost varies by length of time and location.

Locations: Lake City, Ballard, Columbia City, Burien

Twinkle Land Play Cafe

At this indoor play center with a café in Bellevue you’ll find a playground equipped with climbing structures, slides, trampolines, and ball pits suitable for toddlers up to preteens and a games arcade.

Ages: 1-10

WiggleWorks

The two locations in Bellevue Crossroads Mall and Puyallup South Hill Mall are filled with soft, bright climbing sculptures, designed to give preschoolers and toddlers hours of active fun.

PUYALLUP

Cost: Mon-Thur, $11/child, Fri-Sun and holidays, $12/ child

The sandbox at The Sand Garden isn’t just for kids — parents can climb in, too.
PHOTO: BRITT THORSON

KidsQuest Children’s Museum is turning 20, and you’re invited to celebrate a season packed with creativity, curiosity, and community.

KidsQuest 20th Birthday Bash

Celebrate two decades of play with us!

FRI, DEC 12, 2025: 3–7pm

Sweet Seasonal Fun All December

Explore Sweet Celebrations, Weekend Playshops, and special winter hands-on experiences all month.

Weekend Playshop Plus: Sweet Science

Explore the chemistry of crystallization and the power of heat as you make your own sweet treat.

SAT, DEC 13, 2025: 2–4pm and SUN, DEC 14, 2025: 2–4pm

New Year’s Eve Countdown

Ring in the New Year at 10am, noon, 2pm & 4pm! DEC 31, 2025: 9:30am–5pm

Free & discounted tickets available*

20 years. 3 million visitors. Endless possibilities!

BELLEVUE

Cost: Weekdays $11.99/child, Weekends: $13.99. Must be under 48 inches tall.

SKATING: ROLLER & SKATEBOARDING

Tips

1. Kids should wear properly fitted, buckled helmets, wrist guards, elbow pads and knee pads.

2. Tell first-time roller skaters to bend knees, lean slightly forward, and start by walking, not rolling.

3. If available, pay extra to give beginners a skate mate (walker).

All Together Skatepark

The Seattle area’s only indoor skatepark in Wallingford covers 6,900 square feet of space, including ledges, manual pads, quarter pipes, banks, stairs, rails and a “vert” wall on which to shred. Helmets, skateboards and pads available.

Ages: All ages. Saturday from noon to 2 pm are open to ages 12 & under only.

Cost: $10 per person

Bitter Lake Community Center Family Skate

Seattle Parks and Rec presents Friday Night Family Skating Night at Bitterlake Community Center in north Seattle.

Ages: 5 years (or able to skate independently) and up

Cost: $6/person

El Centro Skate Rink

Located in Federal Way, the rink features a maple floor curved for speed and open skate sessions with Top 40 music.

Ages: All ages

Cost: $12 without skates, $14 with skates. Kids 5 and under free.

Lynnwood Bowl and Skate

Come spin around the largest maple roller skating rink in Washington, with a bowling alley, game arcade and full restaurant.

All ages skate sessions: Weds, $14/person, ThurSun, $17/person. Skatemates (walkers) available for additional $6, plus safety gear for all ages based on availability. Drop-in skate lessons: Sundays, 11 a.m.-noon. Open to all ages. $30/person Includes lesson, quad or inline skate rental, and all-day skate session after the lesson. No pre-registration required.

Southgate Roller Rink

The popular Southgate Roller Rink in the White Center neighborhood has skating games, activities and music to liven up the family skate sessions. Family skating available Fri-Sun. They also host roller derby matches! Cost: $13 (includes skates)

SKATING: ICE

Tips

1. Dress kids warmly, but not bulkily. Wear mittens or gloves, tights, leggings or pants.

2. Use helmets — bike helmets, skateboard helmets, ski helmets. Mom and Dad, if you are first-timers, you should wear a helmet, too. Knee pads are also a good idea for beginners.

3. Put your children’s skates

on in the lobby and show them what they will be doing before getting on the slippery stuff.

4. Renting a walker for beginners is very helpful.

Kraken Community Iceplex

Public ice skating sessions are available daily at Kraken Community Iceplex in Northgate. Special family-friendly features include a Tot play hour for the little ones (6 and under), themed skates and sensory-friendly skating sessions with fewer crowds. Hours vary. Check the Kraken Public Skate Calendar online for exact days/times. Cost: public skate, $17.50/ person, $10/skate aid rentals, $6.75/skate rentals

Sno-King Ice Arenas

The Sno-King Arenas are located in three locations — Kirkland, Renton, and Snoqualmie — and all offer public family skating sessions. They also have a ‘try hockey for free’ program for kids 4 to 17 — check the website for details. Hours vary by location.

Cost: $14-$15/ages 6 and older (skate rental: $5), $7/ ages 5 and under (includes skates), $7/walker rental

Kent Valley Ice Center

Kent Valley Ice Center welcomes skaters of all ages and abilities to join them for their public skate sessions. They have a great sound system,

blacklight skate sessions, and over a thousand pairs of rental skates on hand.

Cost: $18/general admission (4 and older), FREE for toddlers (3 and under), $5 skate rental, $2 helmet rental, $8/ walker rental

SWIMMING POOLS

Seattle Parks and Recreation Rainier

Beach Pool

In this amazing pool playland in south Seattle, there’s a giant slide, lazy river, spray feature, warm pool, lap pool, spa and sauna.

Cost: $8/adult, $6/youth (ages 1-17)

Lynnwood Recreation Center & Indoor Pool

There’s a warm pool (93 degrees), a recreation pool with a lazy river and lap pool, waterslides, a water play area with tipping water buckets and a family hot tub.

Cost: $7.50/ person per session, Under 2 years swim FREE

Mountlake Terrace Pool

REMINDER

Drop-in doesn’t mean drop-off! Parent or caretaker must stick around to supervise.

Mountlake Terrace’s pool has a lazy river and an entry that mimics a beach. There are three spray toys, water basketball hoops, and a variety of floats and water toys.

Cost: $8/adult, $6.75/youth ages 1-15, under 1 free

Snohomish Aquatic Center

In addition to the lap pool: a warm-water pool, a lazy river; a massive, enclosed waterslide; a spray-play section and two shallow areas for smaller kids (one that’s a zero-depth entry zone for tiny kids or folks with physical limitations). Best of all, there’s a FlowRider machine for simulated surfing. Kids 42 inches or taller can ride boogie boards and kids 52 inches

Seattle Parks & Recreation’s Rainier Beach Pool.

or taller can ride the standup board.

Cost: $9/ages 3 and older; under 3 free; 10-visit passes available; FlowRider: $17.50/ person/hour session

Seattle Public Pools

There are eight indoor public pools across the city. They all offer drop-in programs such as Family Swims and Pool Playland, as well as lessons. For more information, check the pool schedule.

Cost at all pools: $8/adult, $6/youth (1-17). Scholarship/ Financial Aid Discount Pricing- Pre-Qualified available

BALLARD POOL

Six swimming lanes, diving board, rope swing, slide and a warm-water pool.

EVANS POOL (GREEN LAKE)

Twenty-five foot lap pool, currently open but check their website for upcoming pool improvement construction schedule.

MADISON POOL (NORTH SEATTLE)

Six lanes, a teaching pool with shallow water for lessons and two diving boards, one at 1 meter and one at 3 meters.

MEADOWBROOK POOL (NORTH OF THE WEDGEWOOD NEIGHBORHOOD AND EAST OF LAKE CITY)

Six-lanes, 1-meter and 3-meter diving boards, rope swing, and sauna.

MEDGAR EVERS POOL (GARFIELD HIGH SCHOOL COMMUNITY CENTER)

Lap swim, pool play toys, recreation swim and more.

QUEEN ANNE POOL 25-yard, 6-lane pool.

SOUTHWEST POOL (WEST SEATTLE)

Six lanes and two diving boards, a 102-degree therapy pool, and a sauna.

EVERGREEN AQUATIC CENTER (WHITE CENTER)

Six-lane pool with family drop-in swims.

Eastside Public Pools

BELLEVUE AQUATIC CENTER

Features two pools, one for lap swimming and a warm-water pool for therapeutic use. The lap pool features a diving board and a 10-foot slide.

Ages: All ages

Cost: $7/ages 13 and older, $6/ages 12 and under

JULIUS BOEHM POOL (ISSAQUAH)

Has shallow and deep areas separated by a bulkhead, with recreational swims daily.

Ages: All ages

Cost: $5/ youth, $6 /adult

MARY WAYTE POOL (MERCER ISLAND)

Has shallow and deep areas separated by a bulkhead. There are lots of open and family swim hours available in the shallow pool.

Ages: All ages

Cost: $7.50/adult, $5.50/ youth, or 10-punch card

FEDERAL WAY

COMMUNITY CENTER POOL

Has a 25-yard, 6-lane leisure pool, lazy river, two-story slide, and diving boards.

CLASSES

Creative Dance Center

12577 Densmore Ave. N, Seattle 98133 creativedance.org

Leap into learning and fun at Creative Dance Center! Joy-filled classes for babies, toddlers, preschoolers, kids, teens, and adults include Creative Dance, Ballet, Modern, Hip Hop, Creative Music, and Adaptive BrainDance. Year-round programs and Summer Camps nurture creativity, confidence, and connection in a warm, welcoming environment.

Sunshine Music Together

Queen Anne, Magnolia, Green Lake, Capitol Hill & West Seattle sunshinemusictogether.com

Cost: $10/adult, $6/ages 1217, $3/ages 3-11, under 3 free.

TRAMPOLINES

Elevated Sportz Trampoline Park

Kids aged 3 and older can bounce on the trampoline courts while under-3 can enjoy the Kidz Adventure Zone, featuring a multi-level climbing castle with a ball pit.

Ages: 3 and older (12 and younger for play area, and 48 inches tall for ninja course)

Cost: $15-$29 per person depending on ticket type

Flying Squirrel Trampoline Park

At Flying Squirrel Trampoline Park in Everett, you’ll find trampolines in a safe environment, including a special toddler trampoline area, climbing walls, and a cafe.

Ages: All ages

Cost: ages 7 and older: $19/60 minutes, $24/90 minutes, $29/120 minutes. Ages 6 years and under: $14/60 minutes, $14/90 minutes, $25/120 minutes, in the toddler trampoline area.

Sunshine Music Together is an eight-time Award Winner for Best Music Program in Seattle! A joyful, innovative, internationally recognized music and movement program for children ages newborn to five years and the grown-ups who love them. Also offering Rhythm Kids classes for children aged 5–8 years! Join our musical community today.

EVENTS

City of Olympia Parks, Arts & Recreation

222 Columbia St. NW, Olympia 98501 olyonice.com

Skate into Olympia’s winter magic through January 19, 2026. Experience Olympia’s favorite seasonal tradition at our pop-up ice rink. Glide under the lights, embrace the cozy vibes, and create memories that last long after the cold. Tickets and hours available at olyonice.com.

MUSEUMS

KidsQuest Children’s Museum

1116 108th Ave NE, Bellevue 98004 kidsquestmuseum.org

At KidsQuest Children’s Museum, play powers learning and joy for every child! As a 501(c)(3) nonprofit, we be-

Join a music class at Sunshine Music Together.

lieve discovery should be for all. From memberships and hands-on classes to camps, parties, and special events, we create a world where kids explore, imagine, and grow through playful experiences.

Seattle Art Museum

1300 First Avenue, Seattle 98101 seattleartmuseum.org

“Farm to Table” is on the menu at the Seattle Art Museum — and kids 14 and under are always free! Feast your eyes on over 50 Impressionist artworks by Monet, Renoir, Gauguin, and more that tell the story of iconic French food culture. Get tickets at SAM’s website.

Seattle Children’s Museum

305 Harrison St., Seattle 98109 SeattleChildrensMuseum.org

With 14,000 square feet of exhibits, your little one will find imaginative adventure around every corner. At SCM, families explore

through child-led play and engage in staff-led STEM, reading, and art programming. Additional learning opportunities include classes for children under 4, schoolbreak camps, and themed quarterly events.

PERFORMING ARTS

Seattle Children’s Theatre

201 Thomas Street, Seattle 98109 sct.org

When school is out, Drama School is in! At camps and classes in the Adrienne Dillard-Coons Drama School at Seattle Children’s Theatre, your child will find their spotlight through storytelling, role-playing, theatre games, imaginative play, and more. First-time campers to rising stars welcome. Register at sct.org.

Town Hall Seattle

1119 8th Ave, Seattle, 98101 townhallseattle.org

Town Hall Seattle inspires lifelong learning, discovery, and dialogue in a vibrant historic building in First Hill. From book talks to family concerts, Town Hall offers a unique mix of events produced by and for the community. Tickets to Town Hall-produced events are free for ages 22 & under!

STEM

Pacific Science Center

200 Sue Bird Court N, Seattle 98109 pacificsciencecenter.org

Venture out for a day of discovery at Pacific Science Center, located in Seattle Center. Learn about movement in our all-ages exhibits, befriend hundreds of butterflies in the Tropical Butterfly House, or catch a show at the Laser Dome, IMAX® The-

Rock Solid Science

120 West Dayton, Edmonds 98020 rocksolidscience.com

Visit the new Rock Solid Learning Lab — where geology truly rocks! Kids pan for gemstones, uncover fossils, and dig into Earth Science through immersive, handson fun. A great new place for birthdays, playdates, and family adventures, and an exciting destination for school field trips and group visits.

BEFORE YOU GO

Waiver forms may be required. Check to see if you can fill one out online before going. aters, or planetarium.

Schedules & rates change. Check websites for the latest info. Reservations & advance tickets are often available and a few require them.

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WHAT EVERY PARENT NEEDS TO HAVE ON HAND

Get up and get moving

The days have grown darker, chillier and damper, and some kids think that means time to hibernate, especially with several weeks off from school for winter break.

However, it’s important to stay active throughout the year, and there are ways to do so regardless of the season or weather, according to Dr. Susanna Block, a Kaiser Permanente pediatrician.

“Ideally, kids should have an hour of active time a day,” Dr. Block says. “This helps kids feel stronger, have the energy they need, and focus better at school.”

Of course, you don’t need to set a timer, or a tracker, or a pedometer, and you don’t have to feel bad about occasionally having a more sedentary day. Keep an eye on the big picture: Does your child’s energy seem OK in general? Can they focus on tasks? Are they maintaining a healthy weight?

Your kids might not realize it (or believe it when you tell them), but being active actually contributes to feeling more energetic. In addition, active kids likely will sleep better, eat better, and have an easier time regulating their emotions. The popular teen pastime of “rotting in bed,” by contrast, does not produce these benefits.

“The goal is to move your body every day,” Dr. Block explains, “and to build walking and moving into your life, creating healthy habits for a lifetime.”

Along those lines, try not to make physical activity seem like a chore. It can be fun, joyful, and social.

Inside or outside?

“We have a long season of rainy weather in Seattle,” Dr. Block notes. “We can’t use rain as an excuse to not keep our kids active.” Get some outdoor gear and learn to embrace a little chill and damp. Or try an indoor activity:

Have your kids show off their dance moves or play an energetic hide-and-seek; check out a bowling alley or indoor golf facility. Make household chores fun by playing music or a movie in the background. Multi-level house? Send the kids up and down the stairs a bunch of times — safely, of course.

Cost is a consideration for some indoor options, but if you’re fortunate enough to have an aquarium or zoo membership, these are great places to stretch your legs, whether or not you look at the animals or sealife. (Free passes are also available through libraries.)

Don’t rule out the mall: A slightly older kid might really enjoy strolling and chatting with a friend or relative.

Many community centers offer active playtimes for younger children, and local pools often host open swim sessions at a low or no cost. Also, some kids’ activities at the library are more active than you might think when you hear “library.”

Video games, for the most part, are not active, but remember Pokémon Go? It’s still

around, and it involves getting outside and walking. Geocaching is also a fun activity for families.

Indoor sports leagues, whether competitive or purely recreational, are a great option. Even if your kids are most excited about the socializing and the post-game snack, who cares? They’re doing something.

The point is to have fun and move that body a little, notes Dr. Block: “We are not going for a peak endurance workout.”

Dr. Block is a big fan of Seattle’s many interesting neighborhoods and parks. Take a walk. Explore a new place. Bring a snack and make it a fun experience. Turn your walk into a scavenger hunt or game of “I spy.”

If we are lucky enough to get snow, that creates a whole bunch more possibilities. The novelty of snow in Seattle is enough to give lots of us a boost of energy and an urge to run and play in it.

Safety tips for the cold and dark:

• Make sure you can see and

be seen.

• Take extra care with street safety if walking or biking. (And if on anything twowheeled, wear helmets.)

• Young babies are more vulnerable to the cold, but for the most part, the Seattle area rarely reaches temperatures at which it’s dangerous to be outside, Dr. Block says.

• Dress for the conditions, and take off any wet clothes or shoes when you’re finished.

• Don’t forget to stay hydrated, even in the cold.

• Watch for frostbitten fingers or toes, which may feel numb or painful. If that happens, you’ll want to soak them in warm water for 20 or 30 minutes.

• If your child is shivering and can’t warm themselves after playing outside, seek medical attention for possible hypothermia.

But in general, have fun and be safe. As Dr. Block says, “Shake off those winter blues and get moving!”

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