Southern Exp NOV 2025

Share The Joy: Help Little Smiles Florida Deliver Holiday Magic To Local Kids In Need

Little Smiles of Florida is once again inviting the community to make the holidays brighter for local children in need through its 16th Annual Holiday Toy Drive, running now through December 25.

About Little Smiles Florida

Little Smiles is a nonprofit organization based in Palm Beach County that brings comfort and joy to children facing difficult circumstances throughout Southeast Florida. Founded in 1999 by local businessman Paul L. Donohue, the organization partners with 39 pediatric facilities from Daytona to Miami-Dade, including hospitals, hospices, shelters, and foster care homes.

From movie nights and arts and crafts to fulfilling individual requests such as toys, pajamas, or birthday cakes, Little Smiles helps kids be kids—even in the toughest times.

Each year, Little Smiles collects new, unwrapped gifts for children from newborn to age 18, and then distributes them through family collection centers and directly to the organization’s 39 pediatric partners, including hospitals, medical daycare centers, hospices, shelters, foster homes, and medical support facilities across Southeast Florida.

Hanley Foundation To Transform Resource Center Into Public Community Hub For Healing And Connection

The new community hub marks Hanley Foundation’s first step in its multimilliondollar campaign to expand its campus and build new facilities for specialized programs. Leading a new era in recovery, Hanley Foundation has begun transforming its Resource Center into a public hub for community connection and support. Slated to open in the fall of 2026, the revitalized center will feature a coffee shop, a recovery bookstore, and a versatile meeting space. It will be open to individuals aged 18 and older, offering educational programs, peer support, job training, and services for longterm recovery.

“To truly heal, people need more than treatment, they need a lifelong lifeline of care, belonging, and support,” said Dr. Rachel Docekal, CEO of Hanley Foundation. “Our reimagined Resource Center will ensure a public space to foster healing, deep connections, and long-term success.”

Southern Spotlight on page 6

“The holidays can be especially difficult for families facing medical or financial challenges, but together, we can make them magical,” said Jerry Somma, Little Smiles Board member. “Every toy, every donation, and every act of kindness helps us bring comfort, hope, and smiles to children who need them most.”

Southern Profile on page 8

Don’t Miss The Boat: Boat Registration Opens For Palm Beach Holiday Boat Parade With

New Sign-Up Perks

The Marine Industries Association of Palm Beach County (MIAPBC) is celebrating boaters with special raffles, early bird perks, and a new “Rookie of the Year” award. Take to the waterways during Palm Beach County’s most beloved holiday tradition, the 31st Annual Palm Beach Holiday Boat Parade. Boat registration is free and open now through Dec. 2. This year, participants will have the chance to win cash and other prizes in special raffles, and early registrants will have their $50 refundable deposit waived.

Presented by the Marine Industries Association of Palm Beach County (MIAPBC) and Lessing’s Hospitality Group, the 31st Annual Palm Beach Holiday Boat Parade will kick off the holiday season on Saturday, Dec. 6, at 6 p.m. This free, family-friendly event features up to 80 boats led by a traveling Zambelli fireworks display along the Intracoastal Waterway from North Palm Beach to the Jupiter Inlet Lighthouse. The

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The Singles Scene Column© The Time

Is Now!

By Kelly Leary, M.S. & Miranda Capparelli

Have you noticed the holiday sizzle has started early this year? We sure have at the corporate headquarters of love— and it’s electrifying! If you’re single, divorced, or widowed, remember: you have options beyond online dating. If you’re happily coupled, give your single family and friends the gift of hope this November and share this column so they can spend their holiday time wisely. Instead of asking, “Why are you still single?” spark inspiration instead: talk about solutions. Make them excited about what’s possible off those dating apps or off their sofa!

Here’s the who, what, when, where, and how to hack the single blues this holiday season. At Revolution Dating, we believe it’s our calling to serve and help people connect because human connection is essential to your mental, physical, and emotional health.

WHO: You are the catch and have so much to offer in the right relationship, whether you’ve built a career, raised a family, or simply cultivated a fulfilling life. The only missing piece? Someone to share it with. This is your moment to spread your wings and attract someone who adores and appreciates you. Look for someone emotionally available, kind, and genuine, not another keyboard warrior or ghoster from the apps. Picture what

“coupled-up” could look like for you this holiday season. Empower yourself to make it happen.

WHAT:

The holidays can stir up emotions for singles. While social media may be filled with perfect couple photos and matching pajama sets, the reality is quite different. According to recent data, nearly one in three Americans will spend Thanksgiving alone or away from their family this year. But here’s the twist You can change that narrative. You’re single today, but that doesn’t define tomorrow. Take one proactive step now, and you could change what your New Year’s Eve looks like too. Imagine toasting 2026 handin-hand with someone who makes your heart race again.

WHERE:

Florida has become the “Love Migration Destination” of 2025. With thousands of singles relocating here from across the U.S. for a fresh start, there’s never been a better time to date locally. At Revolution Dating, we’re welcoming an exciting new wave of quality men and women who are successful, selective, and serious about finding real love.

Ask yourself: Where do I want to be this holiday season? Choose to spend your time where other relationship-minded singles connect, not scroll.

WHEN:

Now! There’s no better time to act. The moment you decide to prioritize love, your energy shifts. You’ll feel lighter, happier, and more hopeful, simply because you’re doing something about it. This is your invitation to ditch the apps, stop overthinking, and upgrade your odds in one bold move. Take action today, and you could be starting the new year in a relationship that restores your faith in love.

HOW:

It’s time to hit delete on negative thinking and misconceptions about dating. Let go of fear; the past is behind you. Step outside your comfort zone and seize the day. We’re seeing something beautiful right now: committed love is on the rise. People are ready for real connections again. The “Couples Season” has officially begun, and November and December are prime months for meaningful matches. Don’t miss your window, the odds are in your favor!

The Bottom Line

You’ve been thinking about this for a while. It’s time to do something different If you’ve been solo too long, or in the wrong relationship, let us help you find the right one. Discover what’s new and who’s new at Revolution Dating 2025. Our latest roster of members is impressive, accomplished, and ready to meet their match. And yes, we have photos to prove it (for qualified eyes only). Membership has its privileges … and love waits for no one. So, before the ball drops on New Year’s Eve 2025, take the leap. Make your move.

Carpe Diem and Happy Thanksgiving! XOXO, Kelly & Miranda # End2025Strong #MatchmakingRoyalty #LeaveYourComfortZone #TellYourFriends

Kelly Leary, M.S.© is CEO and Founder of Revolution Dating which she launched in 2014. Kelly has 34 years

Dating on page 4

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in the dating industry and a master’s degree in clinical psychology. She has been written about in Modern Luxury Magazine Palm Beach and Modern Luxury Manhattan, The Palm Beach Post, The Shiny Sheet, Stuart News, Jupiter Magazine, and many more. Revolution Dating clients are pre-screened in person, including background checks and ID verification. Professional photos are taken by the staff. Revolution Dating is NOT online dating or blind dating. In addition to providing matchmaking services that make singles “UN-single” through their exclusive club memberships, Kelly and Miranda also provide feedback from dates when appropriate. Mock Dates are available by request. Single Coaching Sessions and Evaluations are also available by request for non-members or as an add-on to some memberships. *All inquiries are confidential *Specializing in representing jet-setting clients with a second home in the Northeast Area. Do call the central hotline at 561-630-9696 (XOXO) to hold your place in the club. Why wait? Just date!

Tis’ The Season of Love

Upscale single, divorced, and widowed clientele are ready to live and love offline and the demand for quality matchmakers is soaring. It’s plus-one season, so do tell your friends and family who are still single. Revolution Dating specializes in screening and representing clients from the Northeast to Palm Beach for decades. Take a look at the love overflowing out of the Revolution Dating Corporate Headquarters of Love in PGA Commons, where they have been established for eleven successful years and counting. Become UN-Single and book your first interview today. November is the perfect time to REVup your love life.

#TellYourFriends #FallInLove

of

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Saddle Up with The Matchmakers!

Cupid Miranda’s Birthday Surprise! #AlwaysBeCelebrating

Stay Tuned ... Exciting News Coming This Month! #HintHint

Trusted and True! #DateIRL

The renovated community hub is the first stage of Hanley Foundation’s multimillion-dollar capital campaign to transform recovery. Hanley is also revitalizing its main campus with the addition of outdoor meditation areas, shared community spaces, gardens, and green zones, along with a new road that will connect the campus to its community hub.

The next stage of Hanley’s capital campaign is to build new specialized facilities that will expand life-changing programs for pregnant women, young children, veterans, and first responders, including:

• Mothers’ and Babies’ Pavilion: A residential treatment facility that will provide comprehensive substance use disorder care for pregnant women and postpartum mothers to help break the generational cycle of addiction and provide a pathway to recovery.

• Early Learning Center: A center that will focus on children exposed to substances in utero, offering specialized interventions that optimize each child’s health and learning potential.

• Patriots’ Pavilion: Designed for veterans, first responders, and their families, this residential treatment center will provide support tailored to those who have bravely served our country.

• Family Healing Center: This space will be dedicated to helping families heal from behavioral health challenges. For more information about Hanley’s capital campaign, visit hanleyfoundation.org/get-involved/campaign-forrecovery.

For more information about Hanley Foundation, visit hanleyfoundation.org or call (561) 268-2355.

Resource Center Main Entrance Exterior Rendering

Resource Center Cafe and Bookstore Exterior Rendering

parade supports Toys for Tots and Little Smiles by collecting toys along the parade route and at designated locations on land. Last year, MIAPBC collected more than 10,000 toys to support children in the community.

For the first time ever, the parade is offering exclusive perks for early boat registration. Boaters registered by Wednesday, Nov. 19, will be entered into two raffles: the chance to win two tickets to the Windward VIP Club at the Palm Beach International Boat Show, valued at $950, and the chance to win $500 cash.

A panel of judges will evaluate each vessel based on lights displayed, enthusiasm, and themed décor. Boaters will compete across a range of categories, including “Best of Parade,” “Fan Favorite,” and “Corporate,” with more than

$10,000 in cash and prizes on the line. The parade will debut a new category for new participants called “Rookie of the Year,” featuring a custom award, $250 cash, and more. Boat registrants are required to attend the captains’ meeting at 6 p.m. on Tuesday, Dec. 2, at The Twisted Tuna. Registration is available online at palmbeachboatparade.com or by calling (561) 863-0012.

Make your boats shine bright this season during the 31st Annual Palm Beach Holiday Boat Parade!

For more information about the Marine Industries Association of Palm Beach County please visit marinepbc.org.

Photos courtesy of Leonard Bryant, Sean Paul Photography, and Susan Speaks McGirt Photography.

Southern profile from page 1

This year, Little Smiles is proud to once again partner with the Palm Beach Holiday Boat Parade on Dec. 6, continuing a long-standing tradition. During the parade, a “toy fleet” of boats from Tow Boat, Sea Tow, and other volunteers will travel along the parade route to make convenient dockside pickups. In the weeks surrounding the parade, several Little Smiles donation boxes will also be located at local businesses to make giving even easier. This exciting event supports Little Smiles’ Annual Holiday Toy Drive, helping collect thousands of new, unwrapped toys for children in need across South Florida. Last year’s toy drive made a record-breaking impact, collecting more than 20,000 toys and gifts and bringing joy to more than 12,000 children from St. Lucie to MiamiDade County. This year, Little Smiles hopes to continue that momentum – and reach even more kids across South Florida.

The community is invited to spread holiday cheer and bring smiles to local children by:

• Donating online at littlesmilesfl.org/donate/ or texting LITTLESMILES to 44321.

• Dropping off a new, unwrapped toy at participating businesses or the Little Smiles North Pole at 3569 91st Street North, Suite 4, Palm Beach Gardens, FL.

Local businesses are also encouraged to get involved by becoming a sponsor at https://littlesmilesfl.org/toydrive/ or by being a toy drop-off location.

Funds raised support both the holiday toy drive and year-round programs, including movie nights, arts and crafts events, and birthday celebrations that help children and caregivers experience moments of normalcy and joy during difficult times.

For more information about Little Smiles Florida, the toy drive, or to find a drop-off location, visit https:// littlesmilesfl.org.

Holiday Toy Drive Through December 25

Little Smiles collects new, unwrapped gifts for children from newborn to 18. Donations are distributed to families in need and Little Smiles’ 39 pediatric partners. Visit https://

littlesmilesfl.org to make a donation, shop the Amazon Wish List, or drop off a gift at participating businesses or at the Little Smiles North Pole at 3569 91st Street North, Suite 4, Palm Beach Gardens, FL. Donations can also be made by texting LITTLESMILES to 44321. Local businesses are encouraged to participate by becoming sponsors or drop-off locations. Photos courtesy of Little Smiles Holiday Toy Drive 2024

TOURS CRUISES GROUPS

Hawks In South Florida: The Red-Shouldered Hawk And Cooper’s Hawk

By Katie Roundtree, Director of Finance and Administration, Northern Palm Beach County Improvement District

October was National Raptor Month. The term “raptor” is derived from the Latin word “raptor,” which means “to grasp or seize.” In the bird world, raptors use their claws, or talons, “to grasp and seize” their prey. In South Florida, hawks are some of the more prominent types of raptors. Two types of hawks found in Northern Palm Beach County, the Red-shouldered Hawk and the Cooper’s Hawk, stand out for their distinct characteristics and behaviors.

The Red-shouldered Hawk is a medium-sized bird distinguished by its striking physical features. It typically measures 17 to 24 inches in length, with a wingspan of 37 to 43 inches. One of its most notable traits is its reddishorange shoulder patch and its bold, vertical bar patterns on the chest. The call of the Redshouldered Hawk is a loud, three-part “keek-keek-keek” that often echoes across its territory.

In terms of habitat, the Red-shouldered Hawk prefers damp environments, often found in forests, wetlands, and areas close

to water sources. This preference allows it to hunt a diverse diet, including small mammals, amphibians, and reptiles. The hawk’s keen eyesight helps it spot prey from elevated perches, where it often scouts for food.

Behaviorally, Red-shouldered Hawks are known for their vocalizations and territorial nature, particularly during the breeding season. They typically build their nests high in trees, utilizing sticks and other natural materials to create a secure environment for their young.

Red-shouldered hawks, sometimes even accompanied by crows, will chase owls out of their territory. In turn, the Great Horned Owl often takes nestling Red-shouldered Hawks, but then the hawk occasionally turns the tables. Once, a Red-shouldered Hawk was observed chasing a Great Horned Owl, while its mate took a young owl out of its nest and ate it.

Cooper’s Hawks are incredibly adaptable and can be found in a variety of habitats, including urban areas and forests. They prefer environments that provide ample cover for hunting, primarily targeting smaller birds as their primary food source. Unlike the Red-shouldered Hawk, which tends to hunt from a perch, Cooper’s Hawks often employ a stealthy approach, darting through trees to surprise their avian prey.

Dashing through vegetation to catch birds is a dangerous way of life. In a study of more than 300 Cooper’s Hawk skeletons, 23 percent showed old, healed fractures in the chest bones, especially the furcula, or wishbone.

A Cooper’s Hawk captures a bird with its feet and kills it by repeatedly squeezing.

In contrast, the Cooper’s Hawk is a smaller and more agile raptor characterized by its sleek build. This species measures about 14 to 20 inches in length, with a wingspan of approximately 29 to 35 inches. Its plumage is predominantly slate-gray on the back with distinctive horizontal barring on its chest. These features, combined with a rounded tail, make the Cooper’s Hawk highly maneuverable, allowing it to navigate through dense vegetation effectively.

Adult Cooper’s Hawks will have orange eyes, while immature ones will have yellow eyes.

Falcons tend to kill their prey by biting it, but Cooper’s Hawks hold their catch away from the body until it dies. They’ve even been known to drown their prey, holding a bird underwater until it stops moving.

While they may not vocalize as frequently as their Red-shouldered counterparts, Cooper’s Hawks exhibit impressive hunting skills, relying on speed and agility to catch their meals. Look for the flap-flap-glide flight style

Northern Notes on page 10

pet MatterS

The Pet Cottage Post

The Pet Cottage Launches Quest For A Forever Sanctuary Home

Local Sanctuary Seeks Permanent Home To Keep Its Forever Promise To Pets

By Wendy Derhak, Founder and Executive Director, The Pet Cottage

The Pet Cottage, a Jupiter Farmsbased sanctuary that provides lifelong care for pets who lose their human due to death, disability, or deployment, is embarking on an urgent and determined quest—to find and fund a Forever Sanctuary Home.

The organization’s landlord has informed them that the lease will not be renewed, and the property will not be sold. While this was unexpected, it has made one thing clear—it’s time for The Pet Cottage to secure a permanent home for its mission and the pets who depend on it.

At The Pet Cottage, the team makes a forever promise to pets: to ensure their lifelong care, safety, and placement in loving homes. When loyal companions face loss and uncertainty, The Pet Cottage steps in as their champion— offering what those pets once gave so freely: love, safety, belonging, companionship, and purpose.

By January of 2026, the organization must find and relocate to a new sanctuary home that will house not only its headquarters but also the 17 pets currently living onsite. The goal is to raise $1 million to purchase a property in Jupiter Farms that will serve as a lasting foundation for The Pet Cottage’s mission.

The good news is that the organization is already more than halfway to its goal. With the continued support of its Pack—a loyal community of animal lovers and protectors— The Pet Cottage is confident it will reach its goal.

This home will be:

• A stable, peaceful space for sanctuary pets to live in comfort and security.

northern noteS from page 9

and remarkably long tail to distinguish them from other types of hawks. Their nesting habits closely resemble those of Red-shouldered Hawks, usually selecting sites that offer excellent concealment.

The Red-shouldered Hawk and Cooper’s Hawk are essential parts of South Florida’s birdlife. By learning about their differences, birdwatchers and nature lovers can come to appreciate these amazing birds and their role in the ecosystem. Watching these hawks in their natural habitats not only shows us the beauty of wildlife in our area but also reminds us of the importance of protecting their environments for the future.

NPDES tip: Please avoid dumping debris into lakes and canals. By doing this, you can help preserve our natural resources and protect the health of our lakes and marshes, as well as our communities.

• A welcoming hub for guardians, volunteers, and community members.

• A lasting foundation for the Forever Promise.

Here is how you can join the Quest:

• Give – Every contribution, large or small, brings the organization closer to its forever home.

• Connect – Know someone with property or land that could meet the sanctuary’s needs? Please reach out.

• Share – Spread the story. The right opportunity may be just one share away.

Even as The Pet Cottage plans for its future, the work of welcoming and caring for pets in need continues every day. Recently, an older gentleman named Mike reached out after losing his wife and preparing to move into assisted living. Unable to take his two beloved dogs, Layla and Umberto, he turned to The Pet Cottage for help. The pair are now living at the sanctuary while a Forever Guardian match is being made—safe, together, and loved.

“Together, we can find and fund a forever sanctuary home for the pets who depend on us—and the people who love them,” says Derhak. “This is our new chapter, and it’s one we will write together.”

Founded in 2012, The Pet Cottage provides lifelong care, veterinary support, and loving placement for pets whose humans can no longer care for them. Through its Lifelong Guardianship Program, each pet is matched with a Forever Guardian, while the sanctuary property remains home for pets who cannot be placed in the community.

To learn more, share a lead, or make a gift toward the Sanctuary Home Fund and the ongoing care of the pets we serve, visit ThePetCottage.org or call (561) 818-5025.

As the season of gratitude approaches, our hearts are full because of you. Thank you for your generosity, your open hearts, and all that you’re doing to help us find our new home. Together, we’re making forever promises possible. We are grateful!

Layla and the Pumpkin

The Sanctuary Pack

Umberto and Layla

theatre happeningS

Rex Recommends

An Afternoon Of Kids And Classics!

Review by Rex Hearn

Palm Beach Symphony Orchestra scheduled Benjamin Britten’s 1946 composition Young Person’s Guide to the Orchestra to begin their afternoon program celebrating the culmination of a year’s teaching program. The Kravis Center was filled with children of all ages, Sunday, Oct. 5. I first heard this work in England in 1946. Senior High School classes from my birth city, Manchester, England, were bussed into a 5,000-seat boxing arena to hear Sir John Barbirolli conduct the Hallé Orchestra; their concert hall was destroyed in a World War II bombing raid. My love of classical music began in 1946 at age 15 with Britten’s brilliant suite.

I persuaded my father to buy me a group of Sunday afternoon concerts in the same boxing arena, by the same Hallé Orchestra, which in two years’ time will celebrate

170 years of continuous music making. They now play in The Bridgewater Hall, dedicated only to orchestral music which they share with the B.B.C. Philharmonic.

Four good young actors introduced the four orchestral sections in Britten’s Young Person’s Guide : Strings; Woodwinds; Brass and Percussion. Lily Diaz, Leo Caplan, Raina Moore and Mark Fernandez were great, the orchestra was great, and Britten’s music was great. But this was only the beginning, more surprises were to come. Another 11 short, popular pieces were skillfully introduced by Kim Cozort Kay, a most delightful hostess for the rest of the afternoon who won the young audience with her charm and wit. Kay explained some of the many musical terms used, like “syncopation”; “crescendos” and how chords, major and minor, could change the mood of the music from happy to sad. She also pointed to the fact many classical tunes are used in television commercials and as background to movies. Little quizzes popped up on a huge screen-testing comprehension; kids in unison yelled the right answers! This music was fun. A few children danced in the aisles, encouraged by their parents.

Kay deserves a Carbonell Award for her wonderful performance. The “pop” music demonstrating the musical terms included Rossini’s William Tell Overture ; Grieg’s Peer Gynt Suite; part of Beethoven’s 5th Symphony and John Williams’ familiar Star Wars themes.

My wife and I were very lucky to meet Mr. Williams when he conducted the Boston Pops Orchestra in 1999, for the commemoration of Abraham Lincoln’s birthday he led Aaron Copland’s Lincoln Portrait. In a moment of enthusiasm my wife said, “Mr. Williams, you must be this century’s Beethoven.” To which he replied, “From your lips to God’s ears” and we all had a friendly laugh. Williams is still writing film scores at 94. I used the words “pop music” earlier, a term claimed to be invented by English conductor, Sir Thomas Beecham, who likened some “light” music to “‘pop’sickles” because they are sweet and easy on the ear. Beecham spent years conducting in America! Look him up. Before the concert, a music themed dress contest saw many families parade around Kravis Center’s grand new lobby. Vivaldi’s Four Seasons won first prize. Again, it must be said, Palm Beach Symphony’s conductor, Maestro Gerard Schwarz, and his management team are setting new standards for attracting new audiences to come hear classical music. This afternoon’s concert of short extracts was a wonderful way to introduce the untutored public. You can support the Palm Beach Symphony by going to the opening of their season at the Kravis Center, Sunday, Nov. 9 at 3 p.m. for a program of Gershwin’s An American in Paris and Rhapsody in Blue, Alan Hovhaness’ Prelude and Quadruple Fugue and Respighi’s Pines of Rome Call (561) 281-0145 for tickets.

Don’t Be A Turkey, Prepare For College Early

November is a season for gratitude, family, and reflection, but it is also the perfect time for students to think ahead. The truth is that college preparation begins long before senior year, and those who start early give themselves the best chance to enjoy the process instead of scrambling at the last minute.

For freshmen, this is the time to build strong study habits, manage time wisely, and focus on earning good grades. Getting involved in clubs, sports, or community activities

By Peggy Forgan, Class 101 Owner/College Advisor

helps students discover what they enjoy and begin building leadership skills. These early steps create a strong foundation for success.

Sophomore year is a great time to explore. Students can challenge themselves with advanced or honors courses and take the PSAT to see where they stand. It is also a wonderful opportunity to learn about potential careers and college majors through interest inventories or by talking with professionals. Building relationships with teachers and mentors now can lead to great recommendation letters later.

By junior year, preparation becomes more focused. Students should take the SAT or ACT early, visit colleges,

and start narrowing down their list of schools. Attending college fairs, researching scholarships, and reflecting on experiences that make them unique will help them stand out when application time arrives.

Just like Thanksgiving dinner, success in college planning takes preparation. Starting early allows plenty of time to improve scores, explore opportunities, and make thoughtful choices before senior year begins.

At Class 101, we help students every step of the way, from building strong academic habits in ninth grade to creating standout college applications in 12th grade. Parents benefit from having a trusted expert who keeps their student organized, on track, and informed about testing, deadlines, and scholarships, making the college process less stressful for families and more successful for students.

For more information about our services call (561) 4187897 or email pforgan@class101.com.

Class101.com/northpalmbeachfl

Seabreeze Communications Expands In Weston And South Miami-Dade With Launch Of Two Community News Sites

Seabreeze Communications is excited to announce the upcoming launch of WestonTogether.com, created in partnership with the Weston Chamber of Commerce, and SouthDadeSpotlight.com, developed in collaboration with the South Dade Chamber of Commerce

Both platforms are designed to bring local news, events, and stories directly to residents, businesses, and visitors. Each site will feature a monthly digital magazine, event calendar, and neighborhood stories that highlight the people and places that make each area unique.

“These new sites reflect our mission to connect communities through accessible, high-quality local media,” said Stephen Miller, President of Seabreeze Communications. “We’re proud to work alongside both Chambers of Commerce to celebrate their cities and support local businesses.”

Both Weston Together and South Dade Spotlight are set to go live in January 2026

To subscribe for updates and digital magazine releases from Weston Together or South Dade Spotlight, visit SeabreezeCommunications.com

For advertising, partnership, or community story inquiries, contact Sales@seabreezecommunications.com

The Golf Learning Center How To Keep The Left Arm Straight

During the thirty plus years I have spent on the lesson tee I am constantly asked by my students how they can keep their left arm straight at the top. While this is not an absolute imperative it certainly helps most players to hit the ball better. This width at the top helps to form a more structurally sound “power package” during the swing according to The Golfing Machine. And when this triangle formed between the shoulders arms and hands is intact throughout the golf swing you have the ability to move the arms in a more connected way with the motions of the body. This is what I usually see at the top of people’s backswings … a bent lead arm. This reduces the solid structure of the arms at the top and introduces some “softness” at the top as it pertains to how the arms and body interact. Take a second and look deeper however, what you will see is whenever the lead arm is bent the rear arm will bend very acutely, the hands will be closer to the top of the head, and there will be no width at the top.

By Tom F. Stickney II, Director of Instruction

The goal of most players is to maintain a bit of width at the top via the arms so the club stays in the air a touch longer so you can develop more clubhead speed. Whenever you get narrow and collapse your arms you will find that the shoulders don’t turn fully, there is a lifting of your arms and hands to the top, and there is very little chance of you creating the speed you are capable of having.

Note in the photo that the lead arm is straighter, the rear arm has width and is not bent more than 90 degrees, the wrists are fully hinged, the hands are “away from the head,” and there is a full shoulder turn to the top.

Now while all these things are positive, I will tell you that this is a very hard position for most people to achieve for multiple reasons with the biggest being flexibility. This is why I feel that having width is great, but you have to take this idea with a grain of salt. Remember that Curtis Strange won back to back U.S. Opens with a bent left arm so it can’t be that bad!

There is a difference between “soft” and “floppy” arms at the top as you could understand. I’ll take width with some softness but not narrow with floppy arms if you can imagine.

However, if you feel that you must achieve this wide arm position at the top where your left arm is straight, then I will give you a few thoughts on how to achieve this. … Forget about the left arm! It’s all about your right arm’s position at the top.

Whenever the angle formed between the upper and lower arm becomes very acute, as shown in the left photo, you will lose width and your lead arm will bend as a result. By keeping this angle wide, as shown by the photo on the right, you will find that the lead arm will react and you will have more width in your backswing.

Therefore, if you want a straighter lead arm, focus on your rear arm’s position at the top and you’ll have the width you’ll need to hit it better!

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Residences are limited, and so is this o er. Scan the QR code or call (561) 933-4392 now for additional benefits.

Dear Taxpayer,

Palm Beach County Property Appraiser

As we do each year at this time, my office has certified the Real Property and Tangible Personal Property Assessment Roll for Palm Beach County to the tax collector. The Tax Collector’s Office is responsible for printing and mailing your property tax bills on or before Nov. 1, so they should be arriving in mailboxes soon.

In recognition of Veterans Day on Nov. 11, this newsletter highlights important property tax exemptions and discounts that may be available to veterans, active-duty military, and their surviving spouses. We are proud to serve the men and women who have served our country.

As the season of gratitude approaches, I want to thank you for allowing us to serve you. From honoring our veterans to assisting property owners across Palm Beach County, we remain dedicated to our mission of service year-round.

Stay Connected!

For questions, visit www.pbcpao.gov, or call us at (561) 355-3230.

Respectfully, Dorothy Jacks, CFA, FIAAO, Palm Beach County Property Appraiser

Veterans And Military Exemptions

Please note: To qualify for these exemptions, you must be honorably discharged and have a homestead exemption on your property.

• 65-Plus Combat-Related Disability Discount

Eligible veterans may receive a tax discount equal to their disability percentage.

• Total And Permanent Disability Veterans with a 100% service-connected disability may qualify for a full exemption from property taxes.

• Service-Connected Disability (10% or More)

A $5,000 exemption is available for veterans with a service-connected disability rating of 10% or higher.

• Non-Service-Connected Disability

Certain veterans with non-service-related disabilities may qualify for a $5,000 exemption.

• Prorated Disability For New Property Veterans (or their surviving spouses) with a total and permanent service-connected disability who purchase a new homestead midyear may be eligible for a prorated refund of taxes.

• Active-Duty Military Exemption

Service members deployed overseas during the prior year may qualify for an exemption based on the length of deployment.

• Surviving Spouses

Certain surviving spouses of veterans—including those who died in the line of duty or from service-connected causes—may qualify for full or partial exemptions.

Visit our page Military Exemptions & Discounts to learn more about possible savings, or contact Palm Beach County Veteran Services at (561) 355-4761 or our Exemption Services Department at (561) 355-2866.

Community Spotlight: Holiday Food Drive

This month kicks off the Property Appraiser’s Office’s annual Holiday Food Drive, now in its 26th year.

Last year, we collected 6,903.84 pounds of food that was donated to Extended Hands Community Outreach and The Glades Initiative Food Bank – this was a big increase from the previous year when we donated 4,609 pounds. We’re proud to continue giving back to the community we serve.

Holiday Schedule: Office Closures

Our offices and Service Centers will be closed in November on:

• Nov. 11 – Veterans Day

• Nov. 27 – Thanksgiving Day

• Nov. 28 – Floating Holiday Wishing all of you a warm and happy Thanksgiving.

Local Government on page 15

hfoderaro@advocateinhomecare.com

In September, all local governmental agencies throughout Florida, finalize their budgets for the upcoming fiscal year and set the millage rates used for annual property tax assessments.

Town Of Jupiter News

Town of Jupiter lowered its total millage rate (operating plus debt) for the 15th consecutive year! The property tax millage rate is the rate at which property taxes are calculated. It represents the dollar amount of property tax per $1,000 of assessed property value. The Palm Beach County Property Appraiser’s Office is responsible for determining the overall assessed value of properties. They annually estimate the “just value” of each parcel as of Jan. 1 for the tax year. They also apply exemptions (like homestead, senior, veteran) that reduce taxable value.

Homesteaded residential properties continue to get significant dollar benefits from the Save Our Homes (SOH) ad valorem tax limitations in Florida that went into effect on Jan. 1, 1995. It was a constitutional amendment passed by Florida voters in November 1992. The SOH amendment limits the annual increase in the assessed value of a homestead property to a maximum of 3% or the percentage change in the Consumer Price Index (CPI-U), whichever is lower. This limitation applies to the assessed value for property tax purposes, helping to protect homeowners from sharp increases in property taxes due to rising real estate values and/or periods of high inflation. The goal was to make homeownership more affordable and protect homeowners from significant property tax increases that could result from rapidly appreciating property values.

By Jim Kuretski, Mayor, Town of Jupiter

The table below provides a summary comparison between the actual historical property tax amount increases versus consumer price index inflationary cost increases for the past five-, 10-, 15- and 20-year time periods.

has been and will continue to be? Do they understand how much local governmental agencies have worked to reduce property tax millage rates? Inflationary cost increases have adversely impacted everybody. State leadership

Non-homesteaded properties and commercial/ industrial properties do not benefit from the homestead property “just value” exemptions and the Save Our Homes’ limits/caps on annual property assessment increase.

State of Florida government leaders are currently working to reduce future property taxes for homesteaded property owners. Do they understand how effective SOH

efforts to reduce property insurance and/or inflationary cost increases would be more beneficial to all property owners.

Stay tuned.

Local Government on page 16

Tax Talk

Dear Friends,

The 2025 Property Tax season is here. Real estate and tangible personal property tax bills go out Nov. 1. I encourage you to review your tax bill promptly and maximize your savings with an early payment discount. The biggest savings discount is available the month of November, so pay in November and receive a 4% discount on your tax bill. The discount will decrease in subsequent months, with 3% in December, 2% in January 2026 and 1% in February. There is no discount in March and taxes become delinquent April 1, 2026. After you receive your tax bill, there are several ways to pay your property taxes: online by visiting www.pbctax.gov, by mail and in-person by making a reservation at www.pbctax.gov/reservations. If you have any questions about your property tax bill, you can visit our website at www.pbctax.gov.

Anne M. Gannon, Constitutional Tax Collector, Serving Palm Beach County

Honoring Palm Beach County Vietnam Veterans

Over the past six years, my office has had the honor of participating in the United States of America Vietnam War

Commemoration pin distribution program. I have honored hundreds of Palm Beach County Vietnam Veterans and their families with a special commemorative lapel pin as my way of saying “thank you” for their service and sacrifice.

This is the official pin of the United States of America Vietnam War Commemoration, authorized by Congress to recognize the 50th anniversary of the Vietnam War. Each pin is embossed with the heartfelt message, “A Grateful Nation Thanks and Honors You.”

Requests can be made by completing a request form online at www.pbctax.gov/vet-pin. Your pin, along with my personal letter of appreciation will be mailed directly to you. These commemorative pins are available to Vietnam Veterans, while supplies last, now through Nov. 30. Veterans are only eligible to receive one pin; therefore, if you previously received your commemorative pin, no need to request again. You must be a Palm Beach County resident to participate. We thank you for your service and we are most honored to recognize you with this special commemorative lapel pin.

Don’t Miss It! IPP Enrollment Opens Soon

Falling Into Mounts Botanical

Are you looking for a more budgetfriendly way to pay your property taxes? Starting Nov. 1, you can enroll in our Installment Payment Plan (IPP), which allows you to pay in four smaller payments throughout the year. How Does It Work?

• Complete an application during the Nov. 1 to April 30 enrollment period.

• Your estimated property tax must total more than $100.

• Your 2026 property tax payments will be four installments due in June/July, September, December and March.

• You will receive a discount on your tax bill of slightly under 4%.

• Once you are enrolled in the IPP, there is no need to re-apply, just pay your first installment payment by the June/ July deadline to remain in the Installment Payment Plan.

For new enrollees, the IPP goes into effect for the 2026 property taxes, not your current 2025 bill. To learn more, visit www.pbctax.gov/ipp.

Fall in Palm Beach County is full of activities at Mounts Botanical Garden you do not want to miss! Kick off the month with the Fall Plant Sale and Festival on Saturday, Nov. 1 and Sunday, Nov. 2, from 9 a.m. to 4 p.m. This is the ultimate “garden-lovers’ event” to elevate your landscaping. Early birds and members can enjoy an exclusive preview on Saturday morning at 8 a.m. While you are there on Nov. 1, you do not want to miss the Orchids Are For Everyone Potting Workshop at 10 a.m., a perfect chance to get some tips from the Tropical Orchid Society. Wednesday, Nov. 5, Palm Beach County residents can enjoy free admission all day. Then, grab the leash for Dogs’ Day in the Garden on Sunday, Nov. 9, where your furry friends can join you for a stroll, 9 a.m. to 4 p.m. For the dedicated plant enthusiast, the Florida Native Plant Society will host a free meeting on Tuesday, Nov. 18, from 6:30 to 9 p.m. For more information about these events and more, visit www.mounts.org/.

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Commissioner’s Update

Celebrating Palm Beach County Parks And Recreation’s National Accreditation

By Mayor Maria G. Marino

Palm Beach County’s award-winning park system offers a wide variety of leisure opportunities for residents and visitors alike. With more than 110 county operated recreational facilities and parks, our community enjoys access to everything from sports and fitness programs to environmental learning opportunities and peaceful spaces for rest and reflection. Whether you are enjoying one of our beautiful beach parks, cooling off in one of our swimming pools, walking along a shaded nature trail, or indulging in an open-air performance at one of our amphitheaters, Parks and Recreation ensures there is something for everyone. Our system is also home to five self-sustaining golf courses, offering the chance to enjoy the game in beautifully maintained settings, as well as youth and adult athletic programs that encourage teamwork, fitness, and fun. Families gather at picnic shelters, seniors stay active through wellness classes, and children discover the joy of play across our many parks. Each of these amenities is designed not only to serve recreation needs, but also to build community and enrich the quality of life in Palm Beach County.

It is within this vibrant system that we celebrate an extraordinary achievement. Recently, our Parks and

Recreation Department was recognized by the Commission for Accreditation of Parks and Recreation Agencies (CAPRA) for successfully passing its accreditation hearing. This distinction places our county among fewer than 3 percent of agencies nationwide to earn this recognition.

CAPRA accreditation is considered the national gold standard in parks and recreation. The process evaluates more than 150 standards covering how a department plans, manages, and delivers services. From fiscal responsibility and safety practices to community engagement and environmental stewardship, accreditation confirms that our Parks and Recreation Department operates with the highest level of excellence, accessibility, and accountability.

This accomplishment is a testament to the dedication and professionalism of the men and women who serve our community through Parks and Recreation. Day after day, they ensure our parks are safe, our programs are welcoming, and our facilities are maintained to the highest standards. Their efforts touch the lives of nearly every resident, whether through a morning swim, a weekend round of golf, a child’s first soccer game, or a quiet afternoon spent in nature.

Most importantly, accreditation is not a onetime achievement. It is a commitment to continuous improvement. Our Parks and Recreation Department has pledged to keep raising the bar by listening to residents, adapting to evolving needs, and introducing new programs and services that strengthen our community.

As your mayor, I could not be prouder of this milestone. Parks and Recreation is about more than open spaces and facilities. It is about health, wellness, and the connections that bring us together. This recognition affirms that Palm Beach County is leading the way nationally in creating opportunities that support both individual growth and shared experiences.

On behalf of the county, I extend heartfelt congratulations to our Parks and Recreation Department for this outstanding accomplishment. I also want to thank the residents of Palm Beach County. Your support and participation make our parks vibrant and successful. Together, we are shaping a healthier, happier, and stronger community for today and tomorrow.

For more information about Palm Beach County Parks and Recreation, please visit https://discover.pbc.gov/ parks/.

Dr. Kathleen Minnick: Dedicated To Treating And Preventing Breast Cancer In Palm Beach County

Every October, Breast Cancer Awareness Month serves as a powerful reminder of the importance of early detection, prevention, and expert care in the fight against breast cancer. For more than 25 years, Dr. Kathleen E. Minnick has been at the forefront of this mission, helping women across Palm Beach County navigate diagnosis and treatment with compassion and expertise.

A board-certified breast surgeon, Dr. Minnick joined the Palm Beach Health Network breast surgery team in 2024 and is a member of the medical staff at Good Samaritan Medical Center in West Palm Beach. She practices as part of Palm Beach Surgical Breast Care, with offices conveniently located in West Palm Beach, Jupiter,

Dr. Kathleen Minnick, Breast Surgeon

and Royal Palm Beach, making specialized care more accessible to patients throughout the region.

Minnick specializes in advanced procedures designed to both diagnose and treat breast conditions. Her expertise includes ultrasound-guided core needle biopsy, stereotactic breast biopsy, excisional breast biopsy, and mammogram or ultrasound-guided needle localization biopsy. For patients requiring surgery, she performs lumpectomies, mastectomies, and intraoperative radiotherapy, a technique that allows targeted radiation treatment during surgery, often reducing the need for additional radiation therapy afterward.

In addition to treating breast cancer, Minnick also cares for patients with benign breast disorders and those at high risk for developing cancer. Her patient-centered approach emphasizes not only treatment but also prevention. She encourages women to know their family history, understand their individual risk factors, and maintain routine screenings such as mammograms.

Breast cancer remains the most commonly diagnosed cancer among women in the United States, with one in

eight women facing a diagnosis in her lifetime. However, early detection and advances in surgical and radiation therapies have greatly improved survival rates and outcomes. Minnick stresses the importance of regular checkups, self-awareness, and prompt evaluation of any changes in the breast.

“Breast cancer care has advanced tremendously, but early detection continues to be the most powerful tool we have,” Minnick says. “I am committed to guiding each patient with knowledge, compassion, and individualized treatment options to achieve the best possible outcomes.” For women seeking specialized breast care, Minnick provides experienced, comprehensive services close to home. With offices in Royal Palm Beach, Jupiter, and inside Good Samaritan Medical Center in West Palm Beach, patients have convenient access to trusted care during every stage of their journey.

To make an appointment, please visit pbhnphysiciangroup.com.

Palm Beach Gardens Medical Center:

Leading The Way In Heart Care For Palm Beach County

For decades, Palm Beach Gardens Medical Center has been at the forefront of cardiac care innovation. As the first hospital in Palm Beach County to complete an open-heart surgery, the hospital has built on its historic foundation with continued investments in advanced cardiovascular technology ensuring patients have access to world-class heart care close to home.

This commitment to excellence is reflected in the hospital’s recent achievement of completing its 500th WATCHMAN™ procedure, a minimally invasive treatment designed to reduce the risk of stroke in patients with atrial fibrillation (AFib). AFib patients face a significantly increased risk of stroke, often requiring longterm blood thinners. The WATCHMAN device provides an alternative by closing off the left atrial appendage, the main source of blood clots, offering permanent protection and improved quality of life.

The hospital’s electrophysiology team includes Dr. Augusto Villa, Dr. Matthew Kolek, Dr. Matthew Klein, Dr. Jacob Litwinczuk, Dr. Mark Freher, Dr. Marcelo Jimenez, and Dr. Jason Applebaum. Together, they’ve helped establish Palm Beach Gardens Medical Center as a regional destination for advanced AFib treatment.

“Our team is proud to celebrate this milestone, which reflects the advanced expertise and dedication of our physicians, nurses, and staff,” said Erik Cazares, CEO of Palm Beach Gardens Medical Center. “Reaching 500 WATCHMAN procedures shows how deeply committed we are to bringing leading-edge cardiovascular care to Palm Beach County, giving patients more options and better outcomes close to home.”

The hospital is also leading the way in structural heart innovation, becoming the first hospital in Palm Beach County to implant the MitraClip™ G5, a next-generation device to repair a leaky mitral heart valve. This advanced, minimally invasive procedure provides a critical treatment option for patients who may not be candidates for open-heart surgery, helping them live longer and more active lives. “Palm Beach Gardens Medical Center continues to invest in some of the latest medical technology to ensure our patients have the best chance at good outcomes so they can get back to doing what they love,” added Cazares. From pioneering open-heart surgery to embracing cutting-edge cardiovascular tools, Palm Beach Gardens Medical Center truly has your heart covered.

John D. MacArthur Campus at Jupiter Florida Atlantic University

Ranked as a “Top 100 Public University” for the first time, Florida Atlantic University moved up to No. 100 in the U.S. News & World Report list of “Top Public Schools” for 2026, rising from No. 103 in last year’s ranking of the nation’s best universities.

FAU has expanded its NeuroInnovate Center, becoming the first institution globally to integrate advanced MRI and focused ultrasound technologies into a single, unified platform for both preclinical and clinical research. This breakthrough will accelerate the development of non-invasive treatments for neurological disorders such as Alzheimer’s, Parkinson’s and more.

Spanning Florida Atlantic’s Boca Raton and Jupiter campuses, the enhanced system allows researchers to move seamlessly from lab-based studies to real-time human trials—dramatically shortening the path from discovery to patient care.

Strengthening Sea Sponge Populations

Andia Chaves-Fonnegra, Ph.D., an associate professor of biology at FAU’s Harbor Branch Oceanographic Institute and the Harriet L. Wilkes Honors College, has been awarded a $720,446 grant from the United States EPA to support a pioneering project aimed at restoring sponge populations in Florida Bay through a geneticsbased approach.

This effort marks the first time genetic science will be applied to sponge restoration in the region. By giving restored sponges the genetic variety to thrive alongside wild populations, researchers hope to build stronger and more adaptable ecosystems.

Shark Skin Close-up

What gives shark skin its unique toughness and smooth, hydrodynamic edge? The secret lies in dermal denticles – tiny, tooth-like scales made of the same material as our teeth. These microscopic armor plates don’t just make sharks sleek swimmers; they also shield their bodies from damage. But how do these denticles change as sharks grow – and do male and female sharks have different designs?

Researchers, including Wilkes Honors College student Hannah Epstein, dove deep into these questions by studying bonnethead sharks, close relatives of hammerheads. Using electron microscopy, they captured incredibly detailed images of the sharks’ skin, analyzing how denticle shape, size, and texture evolve across different life stages. Their findings revealed that as sharks mature, their denticles develop more ridges and change in orientation – enhancements that likely improve swimming efficiency and protection. Interestingly, while researchers expected major differences between the sexes, they found only one: males had slightly steeper ridge angles. This research not only sheds light on how sharks are built for survival and reproduction but could also inspire future innovations in swimwear and biomimetic design.

Augmented Anatomy

FAU’s Stiles-Nicholson Brain Institute introduced a new state-of-the-art educational tool called Anatomy X that puts the inner workings of the human body at a student’s fingertips - no scalpel required. The model is based on a customized lesson. For instance, users could be presented with the whole body, with specific organs like the brain, heart or lungs, or with systems such as the circulatory or nervous systems. The program is typically used for anatomy and physiology courses in medical schools as a supplement to cadaver work. But SNBI is rolling it out through its community- based ASCEND program for middle and high school students.

Want more news from FAU Jupiter? Sign up for the monthly newsletter! https://tinyurl.com/jupiternewssignup

Discover The 20-Minute Workout Changing Fitness In Jupiter

If you live in Jupiter, you know our days move fast. Between golf, pickleball, boating, work, or running the kids to activities, carving out hours at the gym isn’t always realistic. That’s why this fitness studio in Abacoa is turning heads — and turning traditional workouts on their head.

It’s called Bodystreet, and it offers EMS training — electro-muscle stimulation. The technology has been used for years by professional athletes like Rafael Nadal and Cristiano Ronaldo, and celebrities including Heidi Klum, Jessica Alba, and Madonna. And now, thanks to Bodystreet, it’s available right here in our backyard.

So, what is EMS training? “EMS uses gentle electrical impulses to contract your muscles while you move,” explains David Breitenbach, owner and master trainer at Bodystreet in Jupiter. “That means in just 20 minutes you can burn up to 500 calories and activate 90% of your muscles. What normally takes 90 minutes in the gym happens here at Bodystreet in a fraction of the time.”

That efficiency is exactly what makes EMS so appealing. Imagine a workout you can do on your lunch break — no change of clothes, no sneakers, no sweat. Bodystreet provides everything you need, including the lightweight suit that powers the session. “You can literally

walk in wearing street clothes, train for 20 minutes, and be back to work or off to your next activity in under an hour,” David says. For anyone balancing full calendars — from professionals to retirees — that convenience is a game-changer.

But the big question many readers may ask: how does it feel? To an outsider, wearing a vest wired with electrodes might sound intimidating. In practice, it’s surprisingly comfortable. As the impulses fire, you simply perform familiar moves — squats, lunges, arm raises— while the suit activates muscles you don’t normally reach in the gym. “The best part? It’s low impact and easy on your joints,” David adds. “You’re not pounding your knees on a treadmill or straining your back with heavy weights. Yet you’re still getting the benefit of a full-body personal training session.”

That safety and accessibility is what sets Bodystreet apart. This isn’t a one-size-fits-all group class. Every session is private with a certified trainer. The workout is customized to you — whether your goal is building strength, improving mobility, trimming down, or even rehabbing an old injury. “Our clients range from people in their 20s to people in their 80s,” David says. “It doesn’t matter your fitness level

because we custom tailor every workout.”

The results speak for themselves. In a traditional workout, you may only activate 50 to 60 percent of your muscles. With EMS, Bodystreet pushes that number up to 90 percent, including those deeper muscles that are nearly impossible to target with conventional training. One Bodystreet client put it, “In just a few months I’ve gotten stronger and leaner — even those hard-to-reach muscles, like under the arms, are more toned. And it’s all from just 20 minutes once a week at Bodystreet.”

It’s testimonials like these that are helping word spread quickly in Jupiter. For a community that values health, wellness, and time, Bodystreet is hitting all the right notes.

If you’ve been curious about EMS or just want to see what 20 minutes can do, Bodystreet is making it easy to try. Readers of Southern Exposure can book their first session free with promo code SOUTHERN and receive 15% off any package or membership with promo code SOUTHERN15.

Bodystreet Jupiter is located in the heart of Abacoa Town Center. To book your free trial session, visit bodystreetjupiter.com or stop by to see the studio for yourself at 1155 Main Street, Suite 113 in Jupiter.

Join The Heartbeat Of The South Florida Fair – Volunteer Today

The South Florida Fair is looking for enthusiastic and reliable individuals who are eager to serve in a volunteer capacity – whether it’s to gain experience and knowledge in the event industry, to see the fair as an insider, or simply to be a part of a community event that provides family fun while creating priceless memories. As a 501(c)(3) nonprofit organization, the South Florida Fair relies heavily on volunteer support.

The fair’s volunteer program offers numerous benefits in addition to helping volunteers develop public speaking skills, make new friends and have fun, all while serving their community.

“Volunteers are the heartbeat of the South Florida Fair, and their roles are as diverse and dynamic as the community we serve,” said Stacy Wakefield, the fair’s volunteer services manager.

“Whether you’re a seasoned volunteer or new to the scene, there’s a place for you in our family of more than 800 volunteers of all ages.”

Guest Services volunteers are needed for the annual South Florida Fair, Jan. 16 to Feb. 1, 2026. These volunteers provide the fair patrons with important information to help make their visit to the fair a rewarding experience. An orientation program is held before the fair begins and shifts are four hours each. Throughout the year, Guest Services volunteers are also needed for a variety of events that are produced at the fairgrounds.

Yesteryear Village volunteers assist with the village’s mission of promoting the preservation and appreciation of early life in Florida, helping to bring the past alive. Village volunteers help at special events throughout the year as well as during school tours that are held yearround and during the fair.

Volunteer applications must be completed and background checks are performed on all volunteers. As a nonprofit organization, volunteer hours also qualify for community service hours. For more information and to apply, go online to https://www.southfloridafair.com/volunteer.

CEO Of The Lord’s Place Receives Child Advocate Of The Year Award

Christine Frederick honored for her career of nonprofit leadership and community service, helping individuals most in need.

The Lord’s Place CEO Christine Frederick recently received the 2025 Child Advocate of the Year Award as part of the Heart Gallery of Broward’s annual Eat Your Heart Out fundraiser.

“My years being a champion of youth and young adults have been some of the most rewarding years of my life because I had the opportunity to do what I love every single day and that was to help those who were struggling most in our community by providing hope and love—two things our young people needed most,” stated Frederick when accepting the award.

Frederick has always had a passion for helping individuals most in need. Her experience includes more than 20 years of progressive leadership in nonprofit and social impact organizations, including serving as the CEO of FLITE Center from 2017 to 2025. At FLITE Center, Christine coordinated the Transitional Independent

Living System of Care; grew its budget from under $600,000 to more than $10 million; expanded the headquarters from 3,000 square feet to more than 16,000 square feet; increased staff from eight to more than 60; and extended its service area to include 12 counties in Florida.

Prior to serving at FLITE Center, Frederick spent 12 years both on the front lines and on the

executive management team as the chief program officer of HANDY. She led an elite team in program development – assisting with the agency’s capacity building efforts through grant writing and grant management and maintaining both quality services and outcomes with foster youth in relative and nonrelative care.

Frederick credits her accomplishments as a child advocate to the “village” surrounding her. “For me, it has taken the love, patience and understanding of my family, the commitment from my colleagues, faith from every team I’ve had the privilege of leading, and finally the confidence and encouragement from the community and funders, alike.”

In May 2025, Frederick joined The Lord’s Place as chief executive officer to continue to grow and inspire the agency’s 45-year mission of breaking the cycle of homelessness in Palm Beach County.

Ana Villalona and Seth James (mom and son, both volunteers)

Volunteers Stephanie Steliga and Anton Pastuszak

Volunteers Ocean Korczynski and Kiera Federlein

Christine Frederick and Kristina DaSilva, CEO of FLITE Center

(Photo by Michael Murphy Photographic)

Community Happenings on page 22 Local Spotlight on page 22

CoMMunity happeningS from page 21

The South Florida Fair is produced by the South Florida Fair & Palm Beach County Expositions, Inc., a 501(c)(3) nonprofit organization, and has a long-standing tradition of raising funds for educational and charitable purposes.

Located at 9067

Southern Blvd. in West Palm Beach, the 2026

South Florida Fair will kick off with its Ride-A-Thon at 5 p.m. on Jan. 15 and the full fair will be held Jan. 16 through Feb. 1. For more information, call (561) 793-0333 or visit the website, http://www.southfloridafair.com.

loCal Spotlight from page 21

As Frederick begins the next step in her career as an advocate for others, she emphasized, “I will never truly leave child advocacy nor fighting for the voiceless. Now, as the CEO of The Lord’s Place, the age range of my impact has just expanded. We have the opportunity to change the pathways to hope that exist for those experiencing homelessness, and I will continue to be an advocate for children, young adults, older adults and families – trying to break cycles that often plague those who have the least support and the most to lose. And I am so excited to roll up my sleeves to accomplish our mission for years to come!”

Past Child Advocate of the Year honorees have included Cindy Arenberg Seltzer, Michael Goodman, Andrew Koenig, Chad Moss, and others. The event benefits the Heart Gallery of Broward County, an esteemed nonprofit dedicated to promoting adoption and enrichment programs for Broward’s foster youth. Every year, Eat Your Heart Out is a celebration of community, compassion, and connection – an evening supporting the mission to help local children find permanent homes and thrive. For more information, visit thelordsplace.org.

Varvoutis,

Multiple Sclerosis: The Importance

Of

Correct Diagnosis

The cause of multiple sclerosis (MS) remains unknown, even though there has been extensive research over the years. We do know that it’s an inflammatory disorder of the central nervous system, which acts as the body’s messenger system. Myelin, the protective covering of the nerves, helps in the transmission of impulses (messages) between the brain and other parts of the body. MS causes damage to the myelin, interfering with normal nerve function.

There is no “standard” set of symptoms, since MS affects everyone differently. However, common symptoms include numbness or tingling in various parts of the body, weakness of one or more parts of the body, walking difficulties, dizziness, fatigue, visual blurring and, occasionally, double vision. The severity of symptoms may also vary.

“Symptoms can vary greatly among individuals,” explains Paunel Agyei, M.D., a neurologist specializing in MS at Cleveland Clinic in Florida. “For some, they are minor and often overlooked, while for others, they can be quite severe. It’s truly a spectrum that spans from mild to severe.”

It’s not uncommon for there to be periods of time when things are relatively stable, followed by a stint when new symptoms occur or old symptoms worsen. This relatively rapid worsening is referred to as an exacerbation, and typically lasts at least 24 hours, but may stretch out for days or weeks.

“MS is a complex and highly unpredictable disease,” says Dr. Agyei. “The symptoms can also appear in other disorders, and some conditions may mimic MS by showing similar abnormalities in MRI test results.”

“Brain tumors, Lyme disease, lupus and other autoimmune conditions can mimic MS, making it essential to rule out other diseases before confirming an MS diagnosis,” says Agyei. “There is no single, definitive test for MS. Over time, experts have developed a set of diagnostic criteria, including MRI and a series of other tests.”

Cleveland Clinic neurologists are helping educate both physicians and patients about the disease. “Careful consideration, knowledge of the most recent research and retesting are part of our process to confirm a diagnosis of MS,” adds Agyei.

Early diagnosis is important, as permanent neurologic damage can occur even in the earliest stages. While there is no cure for MS, treatment includes “diseasemodifying” drugs that help decrease the frequency and severity of exacerbations. There are also other medications and strategies to manage symptoms.

Avoiding misdiagnosis is also critical, as this can lead to the wrong treatment, which may actually be harmful. By getting a second opinion you can not only confirm the correct diagnosis but also become informed about your treatment options.

Agyei encourages people who suspect they may have MS to seek care from a specialist. “At Cleveland Clinic in Florida, a multidisciplinary approach is taken, including specialists in diagnosis, prevention and longterm recovery,” she says.

The goal is to reduce disease progression, manage symptoms and maintain your quality of life. Call (877) 463-2010 to schedule an appointment or visit ClevelandClinicFlorida.org/Neuro to learn more.

Photos provided by the South Florida Fair

Volunteer Bruce Fong

(Left to right) Eric Yutzy, Local 10 News Anchor; Christine Frederick, CEO at The Lord’s Place; Dr. Mary Kinirons, CEO at Heart Gallery of Broward County; Robert Taylor, CEO at Burdette Beckmann Inc.; Eleni

Board Chair at Heart Gallery of Broward County (Photo by Michael Murphy Photographic)

(Left to right) Dr. Melanie Geddes, Geddes & Associates, Inc.; Christine Frederick, CEO at The Lord’s Place; Dr. Angelika Schlanger, For Impact Partners, LLC; DeAnn Hazey, Innovative Resources Group (Photo by Michael Murphy Photographic)

Paunel Agyei, M.D.

For many people, fall brings an important opportunity: open enrollment. While it may not sound as exciting as planning for the holidays, taking a careful look at your workplace benefits now could save you hundreds or even thousands of dollars next year.

Open Enrollment: What To Know Before You Enroll

Open enrollment is the period when you will choose your medical and other workplace benefits for the year ahead. Most employers hold it in the fall, with elections taking effect in January. Once the window closes, you usually can’t make changes unless you experience a major life event like marriage, divorce, the birth of a child or when a dependent has become an emancipated adult.

While it may be easy to simply renew last year’s choices, that could be a costly mistake. Your employer’s plans, providers or costs may have changed. It’s also possible your own circumstances are different than they were a year ago—for example, if you had a baby, got married or expect new medical needs. Taking a fresh look helps ensure your benefits match your life today. Here are a few tips for navigating open enrollment. Compare health plans carefully. Employers often offer more than one health, dental or vision option. Look at differences in provider networks, prescription coverage

By Sally Sima Stahl, Edward Jones

and premiums. If you and your spouse both have coverage options, compare plans across employers. Just be mindful that some companies charge a fee if you enroll a partner who has their own workplace coverage. Many plans offer wellness discounts on monthly premiums based on your personal health condition.

Check your life insurance. Many employers provide a base level of life insurance, with the option to buy more. If your family has grown or your financial responsibilities have increased, now is the time to make sure you have enough coverage to protect your loved ones.

Consider disability coverage. A short-term disability plan can help cover income gaps for up to 12 months during recovery from surgery, illness or childbirth. Longterm disability insurance offers protection if you’re unable to work again for an extended period up to age 65. Ideally, coverage should replace up to 60% of your pretax income.

Understand supplemental options. Some employers also offer accidental death and dismemberment (AD&D) insurance. While it can provide peace of mind, remember that it’s not a substitute for life or disability insurance, since it only covers specific accidents.

Take advantage of tax-friendly accounts. Flexible spending accounts (FSAs) and health savings accounts (HSAs) let you use pretax dollars for eligible medical expenses. If you have young children or other dependents, ask whether your employer offers a dependent care FSA to help offset care costs. Note that these are use-it-or-lose-it, so contribute only what you expect to spend every year. HSAs, available with high-deductible health plans, are

more flexible, since unused funds roll over from year to year and can even serve as long-term savings.

Review your retirement savings. While your retirement plan usually isn’t part of open enrollment, this is a good time to revisit it. Make sure you’re contributing enough to earn your employer’s match. Small increases can make a big difference over time.

Open enrollment may not be the most thrilling item on your fall to-do list, but it could be one of the most important. Taking a little time now to review your employee group benefits could give you greater financial security and extra savings throughout the year.

This article was written by Edward Jones for use by your local Edward Jones Financial Advisor, Edward Jones, Member SIPC.

Edward Jones is a licensed insurance producer in all states and Washington, D.C., through Edward D. Jones & Co., L.P., and in California, New Mexico and Massachusetts through Edward Jones Insurance Agency of California, L.L.C.; Edward Jones Insurance Agency of New Mexico, L.L.C.; and Edward Jones Insurance Agency of Massachusetts, L.L.C.

Edward Jones, its employees and financial advisors cannot provide tax advice. You should consult your qualified tax advisor regarding your situation.

Contact us at (561) 748-7600, Sally Stahl, CFP, ChFC, AAMS, 1851 W. Indiantown Road, Ste. 106, Jupiter, FL 33458.

Hustle To End Hunger 5K Draws 300 Community Members

CROS Ministries hosts 5K to fight hunger across Palm Beach and Martin counties.

CROS Ministries presented the Hustle to End Hunger 5K Run/Walk on Saturday, Oct. 4, at John Prince Park in Lake Worth Beach. As the number of individuals seeking food assistance rises, more than 300 community members came together to make an impact in the fight against hunger across Palm Beach and Martin counties.

The event raised more than $45,000 to benefit CROS Ministries’ programs, including: six brick-and-mortar food pantries and a mobile “pop-up” pantry, the Caring Kitchen hot meal program and its Gleaning produce recovery program. These essential programs ensure access to healthy food for all in need. In 2024, CROS distributed 1,160,913 pounds of food which helped serve 121,664 individuals. Over the past five years, the number of people seeking food assistance from CROS has surged by 71%, driven by rising grocery and housing costs and other economic pressures. This increased demand comes at a time when federal funding cuts threaten to significantly limit financial support CROS receives by $140,000—directly impacting how much food CROS can provide to the increased number of families and individuals facing hunger and food insecurity. “Behind every meal and bag of food CROS provides is a person, a family, and a story of resilience. Our annual Hustle to End Hunger helps ensure we continue to make a lasting impact in the lives of our brothers, sisters and neighbors,” said Ruth Mageria, CEO of CROS Ministries.

The Hustle to End Hunger 5K is part of the Palm Beach

Racers take off at the 2025 Hustle to End Hunger 5K in John Prince Park.

Jason Fairbanks, Pastor, Lake Worth United Church of Christ

Nancy Rimkunas and Bill Kopp

Good Works on page 26

Robynne Ryals, Jack Lansing, Ruth Mageria, Ken Treadwell and Nancy Edwards cut the ribbon to start the 2025 Hustle to End Hunger 5K Run/Walk.

Charlie Dunne, top male finisher overall

Melissa Sequete, top female finisher overall

Chase and Bonnie Roberts

Race Series, managed by K2 Road Sports. The race event included a timed 5K run, untimed 5K walk, virtual 5K race and a 100-yard kids’ dash.

Mageria urged participants to extend their fight against hunger “beyond today: join us as a volunteer and/or a financial supporter. Please find your stride in continuing to help us tackle hunger.”

Community sponsors included: Genetics Institute of America and Lake Worth United Church of Christ as the Presenting Sponsors, Valley Bank, Publix Super Markets Charities, The Corella & Bertram F. Bonner Foundation, Conde Center for Chiropractic Neurology, Searcy Denney Scarola Barnhart & Shipley, Lakeside United Methodist Church, Alloy Personal Training, Holyfield & Thomas, LLC, Humana, Florida Public Utilities and Mission Marketing.

For more information on CROS Ministries and how to take action and stand in the gap for the hungry, visit crosministries.org.

Photos by Andrew Millar

Cardinal Newman High School Recognized As A Top Catholic School

Cardinal Newman High School (CNHS) has been named a Top Catholic School 2025 by Education Insider , a leading authority in education news and analysis. The honor, announced in the publication’s October issue, places Cardinal Newman among the nation’s top institutions recognized for excellence in faith-based education and student development.

Charles Stembler, Cardinal Newman High School president

Following an in-depth review and interview with President Charles Stembler, Education Insider commended the school’s culture of holistic development. “What stood out most was how Cardinal Newman High School leads with its identity as a Catholic

institution and how that shapes the student experience. Placing spirit first, alongside mind and body, feels intentional and powerful. It’s not just about academics or extracurriculars; it’s about creating a space where students can explore their God-given talents, grow in confidence, and develop as individuals. That balance of faith, learning, and personal growth is rare.”

“We are deeply honored to receive this recognition from Education Insider ,” said Charles Stembler, president of Cardinal Newman High School. “It affirms that education is about more than knowledge—it’s about nurturing the whole person. This honor reflects the dedication of our faculty, staff, families, and supporters who together create a community where faith and learning thrive.”

Now in its 64th year, Cardinal Newman High School continues to uphold its mission of providing a rigorous Catholic education rooted in faith, service, and scholarship. Applications for the Class of 2030 are now open and due by Nov. 14, 2025.

For more information, visit cardinalnewman.com.

Jack Hansen and Finn Kasher, first and third place finishers for male age 15 to 19

art happeningS

Benzaiten Center For Creative Arts Holiday Bazaar!

This year the Benzaiten Center for Creative Arts is hosting a “Holiday Bazaar” to showcase their staff’s work as well as work from some carefully curated outside vendors. All exhibited items will be unique, one-of-a-kind, handcrafted art done by skilled artisans. The bazaar will be held just in time for the holidays on the first weekend in December, Saturday and Sunday, Dec. 6 and 7. The center will be open from 10 a.m. to 5 p.m. on both of those days. We urge people to shop till they drop because 20 percent from all sales made on those two days will be used to support their children’s and scholarship programming. Example of one

Our much anticipated South Florida Studio Showdown is coming up soon on Friday, Dec. 12. It will be our second Artist Blow-Out of the season. This year we are bringing in the Corning Hot Shop Manager, George Kennard, to act as the lead on this year’s collaborative. He specializes in creating extremely large Incalmo/Encalmo spheres. This is the technique of joining two glass bubbles of different colors together. It is an extremely difficult skill that is fun and very educational to watch in real time. Other local artists from various studios around South Florida will literally be joining their skills onto the finished collaborative piece.

Brenna Baker and Rob Stern will be two of those artists. Both were featured artists on the Netflix program Blown Away . Brenna is the founder of Hollywood Hot Glass in Fort Lauderdale. And Rob Stern, who is also on the Benzaiten board, is a world-renowned artist who exhibits and teaches all over the world. Charlyn Reynolds, Chadd Lacy and Dan Alexander will also be participating. This is one of the most anticipated events of the season, so you don’t want to miss it!

Since all these events sell out, we urge you to check the schedule below and start reserving your spots now. Artist Blow-Outs are $25 per person for general admission, $50 for premium seating. The Meet the Artist Dinners are capped at 40 people and the price per person is $100.

Visiting Artist Schedule For 2025/26

Hawaiian Glassblower, Evan Schauss

Friday, Nov. 7, 6:30 to 9:30 p.m.

South Florida Showdown At The Benz Corning Glassblower, George Kennard And other South Florida artists

Friday, Dec. 12, 6:30 to 9:30 p.m.

Double Header Blow-Out Featuring Glassblower: Tim McFadden

Flameworker: Sibelle Yuksek

Friday, Jan. 16, 2026, 6:30 to 9:30 p.m.

Both artists will be performing in the Hot Shop. Seattle Glassblower, Jason Christian Feb. 19 and 20, 2026

Thursday, Meet the Artist Dinner, 6:30 to 8:30 p.m. Friday, Artist Blow-Out, 6:30 to 9:30 p.m.

Seattle Glassblower, Danny White

Friday, March 27, 2026, 6:30 to 9:30 p.m.

Belgium/American Glassblower, John Moran Winner of Netflix’ Blown Away Third Season April 16 and 17, 2026

Thursday, Meet the Artist Dinner, 6:30 to 8:30 p.m.

Friday, Artist Blow-Out, 6:30 to 9:30 p.m. www.benzaitencenter.org (561) 508-7315 inspired@benzaitencenter.org

of George Kennard’s large Incalmo/Encalmo spheres

Sampling of some of the unique gift items created by our talented Benzaiten staff

in your CoMMunity

Joel Channing, Pioneering Architect, Chairman Of Channing Corporation, And Key Developer Of PGA National, Passes At 84

Channing Corporation has announced the passing of its co-founder and board chairman, Joel Channing, who died on Tuesday, Sept. 30, at the age of 84. A true pioneer of South Florida real estate, Channing’s decades of development work and civic leadership were instrumental in defining the architecture and commercial landscape of the region, especially in the City of Palm Beach Gardens and the Miami area.

A graduate of the University of Florida School of Architecture, with additional studies at the Massachusetts Institute of Technology (MIT) and the University of Miami, Channing brought a blend of technical expertise and creative vision to every project.

He was one of the largest developers in PGA National and one of the pioneering developers who transformed Palm Beach Gardens in the 1980s and 90s. Channing’s portfolio was marked by scale and diversity, ranging from towering condominiums and residential single-family and townhome communities to significant commercial projects. His notable projects in Palm Beach Gardens include homes at BallenIsles Country Club and the popular shopping plaza, PGA Commons. He was also the developer of the first mixed-use project in Palm Beach Gardens, setting a new standard for urban planning in the region.

In Miami, Miami Beach, and Coral Gables, Channing led the development of numerous towering condominiums, including Palm Bay Yacht Club, Bay Park Tower, Oceanside Plaza, Stanton House, Gables Plaza, and Lake Laura. Throughout his career, Channing skillfully managed

joint ventures with major entities such as General Electric and numerous lending institutions, underscoring his business acumen and reliability in complex financial environments.

Channing’s commitment to thoughtful design extended into public service. As chairman and a

Gardens Planning & Zoning Department, he brought his creativity and vision to the city. He was the force behind the PGA Boulevard overlay, which was instrumental in shaping the city of Palm Beach Gardens. He was also a key co-founder of the PGA Corridor Association and a staunch promoter of the Art in Public Places movement, ensuring that aesthetics and culture were integrated into commercial development.

Joel’s impact on Palm Beach Gardens and Miami is visible in its skyline and its quality of life. He was a visionary who understood that architecture and development must serve a greater community purpose. Channing’s brother and co-founder, Jon Channing, will continue at the helm at the Channing Corporation as president.

Samantha Fisher, M.D., F.A.A.D., sees patients of all ages at the Dermatology Associates in the Palm Beach Gardens office after more than 13 years of experience practicing medical, cosmetic dermatology and Mohs surgery for skin cancer treatment.

Dr. Fisher received her Medical and Bachelor of Science degrees with honors from the University of Florida, where she completed her postgraduate training, including serving as Chief Resident in Dermatology.

Her past professional experience includes providing Dermatology services to patients in Stuart , FL from 2013-2024, Naples, FL from 2012-2013, and as Clinical Assistant Professor at the University of Florida Department of Dermatology in Gainesville, FL from 2011-2012.

Dr. Fisher looks forward to providing you with excellent dermatology care.

Dermatology Associates of the Palm Beaches is a group practice of board-certified dermatologists and fellowship-trained Mohs surgeons providing general dermatology, surgical dermatology, and cosmetic dermatology services. These physicians trained at some of America’s great medical institutions and conduct research into the most advanced treatments. Our physicians are also recognized leaders in the diagnosis and treatment of skin cancer.

Make an appointment to see Dr. Fisher in Palm Beach Gardens at 10355 N. Military Trail, Suite A, by calling (561) 622-6976. www.greatderms.com

member of the Palm Beach

Nils began his career as Marketing Director for a major book publisher.

He has since edited the authors’ manuscripts’ for more than 20 published books, written more than 200 book reviews, served as Publisher of several million-plus circulation national magazines, created the official Yearbooks for teams in Major League Baseball, the National Football League, National Basketball Association and National Hockey League, and “retired” as president of a successful telecommunications company.

If ever there was a book that exemplified the old saying, “You can’t judge a book by its cover,” this is it. When I first learned from its author—Broken Sound club member Patricia Striar Rohner—that her newest adult novel was to be published last month, in October, I was very happy for her and looked forward to reading it, especially because its subject matter of child sexual abuse is so extraordinarily timely as our entire nation is fixated on the headlines of the Jeffrey Epstein documents and that entire case.

So I must admit that when my copy arrived in the mail I was, to say the least, shocked by the front cover: a pink, almost birthday cake-sweet artwork painted by the author herself depicting a charming little home whose address is the title of the book … an illustration seemingly more appropriate to a book for young readers. It was only after I finished reading this very definitely adult-themed

2 Poppins Lane

By Nils A. Shapiro

book—during all of which time the discomfort of that cover stayed with me—that I was able to approach the author with my concern and learned the very deliberate reason for that artwork’s selection.

Having by that time recognized Rohner’s considerable knowledge and understanding of the causes and effects of child sexual abuse on the part of both the abused and abuser as presented through her novel’s story line, I am able to accept the reasoning based on her expertise: that all too often such sordid activity takes place, unreported and unknown¸ when and where least expected—even in a pretty little happylooking home like 2 Poppins Lane.

This story begins with the rape of a 10-year-old girl, Susan Stern, and her sister by their 16-year-old cousin and progresses to show the impact of that experience on their entire lives and the lives of those around them, including the establishment of a clinic headed by Susan’s father, a doctor, to treat a long list of both victims and abusers.

There are several reasons to recommend this book, not the least of which are the insights she provides about this all too common and harmful activity that reflects the author’s extensive research on the subject, her advice about how to look for signs of such problems, the need to keep an open line of communication between parents and children, and so much more as we seek to protect those we love. These are combined with a highly descriptive, free-flowing writing style that will have you turning the pages at a fast pace.

As for my concern about the front cover artwork, while the author’s reasoning is based on fact and may well be justified, I can only hope that this book’s prospective buyers note the one-sentence statement on the back cover: “Warning: This novel contains scenes of sexual abuse.” Failing to do so and bringing it home to a young reader based on the front cover might lead to unintended consequences.

Spinal Stenosis FAQs

Spinal stenosis is fairly common. Degenerative spinal changes affect up to 95% of people by the age of 50, and spinal stenosis is one of these changes. For people over 65 undergoing spine surgery, lumbar spinal stenosis is the most common diagnosis. An estimated 200,000 Americans suffer from lumbar spinal stenosis. It’s more prevalent in the elderly population but can also affect younger individuals.

J. Manuel Sarmiento, MD, an experienced neurosurgeon at Cleveland Clinic Weston Hospital, answers frequently asked questions about spinal stenosis.

Q: What is spinal stenosis?

A: Spinal stenosis is narrowing around the spinal cord and/or nerves. Lumbar stenosis is narrowing of the nerves in the lower back. This may produce leg pain (sciatica), leg numbness, or possibly leg weakness. Cervical stenosis is pressure on the spinal cord or nerves

Scan to learn more or call 877.463.2010 to schedule an appointment with Dr. Sarmiento at Cleveland Clinic Weston Hospital.

in the neck. This may result in arm pain, numbness, weakness, difficulty writing, and even walking abnormalities.

Q: What causes spinal stenosis?

• Aging

• Genetics

• Congenitally narrow spinal canal

• Smoking

• Osteoarthritis

Q: How is spinal stenosis treated?

A: There are many treatments for spinal stenosis, both surgical and non-surgical. Every patient is unique and therefore treatment needs to be unique as well. When considering surgery, there are many factors that need to be taken into account. It is important to meet with a spinal neurosurgeon for a comprehensive evaluation and treatment recommendations.

ADHD: Turning Challenges Into Strengths

Attention Deficit Hyperactivity Disorder (ADHD/ADD) is often viewed through the lens of struggle with difficulty focusing, impulsivity, and disorganization. But there’s another side to the story. When supported effectively, individuals with ADHD can transform challenges into strengths.

elder eState planning

Fair Vs. Equal: Rethinking Inheritance

By Anné Desormier-Cartwright, JD, Esq.

Most parents want to treat their children fairly, especially when it comes to inheritance. But many families assume that “fair” automatically means dividing everything equally. In reality, fair does not always mean equal, and a thoughtful estate plan considers more than just simple math.

Each child may be in a completely different stage of life, have different financial habits, and face different challenges. One-size-fits-all planning can unintentionally create tension, resentment, or even legal disputes among siblings. Instead, a parent may choose to focus on what each child actually needs to feel supported and secure.

A fair estate plan might involve giving one child financial flexibility, another long-term asset protection, or another guidance through a trust to help them manage money wisely. In some cases, equal distribution could create problems—such as forcing children into joint ownership of property or a business they have no interest in managing. In other families, giving everyone exactly the same may overlook the contributions of a child who served as caregiver or the lifelong needs of a child with disabilities.

Estate planning is not just about dividing assets—it is about intentional planning that reflects your values, protects your children, and prevents future conflict. When done correctly, it becomes less about numbers and more about providing in a way that truly fits your family. Next month, we’ll explore real-life situations where unequal but fair planning is not only reasonable—but wise.

Questions about your estate plan? Call our office at (561) 694-7827 and schedule a consultation. Elder & Estate Planning Attorneys PA, 480 Maplewood Drive, Suite 3, Jupiter, FL.

The content of this article is general and should not be relied upon without reviewing your specific circumstances by competent legal counsel. Reliance on the information herein is at your own risk, as it expresses no opinion by the firm on your legal needs. An attorney client relationship is not created through the information provided.

By Jim Forgan, Ph.D., Licensed School Psychologist

As a school neuropsychologist, I’ve worked with children with ADHD. I’ve seen firsthand how the right mindset, strategies, and support can unlock potential and build confidence. Here are four ways parents and students can reframe ADHD from a limitation to a launching pad.

First, shift the mindset. ADHD is a difference, not always a deficit. It’s easy to focus on what’s hard: staying seated, completing assignments, or managing time. But ADHD also comes with positive traits including creativity, passion, intuition, energy, and thinking outside the box.

Empowerment tip: Reframe language at home and instead of saying “You’re so disorganized,” try “Let’s build some systems that work for your brain.”

Second, identify personal strengths. Children with ADHD often hear what they’re not good at. Counteract this by helping them discover what they are good at. Are they imaginative storytellers? Problem-solvers? Natural leaders? Noticing and nurturing these strengths builds self-worth. Empowerment tip: Keep a “strengths

journal” where your child records moments when they felt successful.

Third, redefine success. Traditional school models don’t always match to how kids with ADHD learn. But success isn’t one-size-fits-all. It’s about progress, effort, and growth. Empowerment tip: Celebrate effort, not just outcomes. Use phrases like “I love how hard you worked on that,” or “You didn’t give up and that’s success!”

Fourth, model resilience and problem-solving. Your child is watching how you respond to challenges. When they see you handle stress, adapt to change, and keep trying, they learn to do the same. Empowerment tip: Talk through your own problem-solving process out loud and giving insight into your logical thinking. “I made a mistake, but I’m going to try this instead.”

Every child with ADHD has strengths waiting to be unlocked. Empowerment starts with understanding. Call (561) 625-4125 if you would like to discuss your child. Learn more at www.JimForgan.com.