PGA DEC 2025

PGA POA Communications Corner

Submitted by Gail Coppage, PGA POA Communications Committee

Happy December and Happy Holidays! Welcome back, PGA National Family, friends, and guests!

The holidays are upon us at PGA National and throughout Palm Beach Gardens. The lights are twinkling, friends and neighbors are back home, and the winter flowers have been planted throughout the community. Welcome back, seasonal residents! You were missed! Hoping that your summer home and travels were terrific, and now you are ready to join us for a beautiful winter in South Florida.

Getting Into The Spirit Of The Holidays – Palm Beach Gardens Annual Toy Drive

Want to share in the love and joy of helping others less fortunate in the community? PGA National has the perfect opportunity for you! The Annual “Joy Toy Drive” is hosted by the Palm Beach Gardens Police and Fire Departments. Police and Fire employees receive a list of children’s needs and toy wants, categorized by family, so that each gift is addressed to a specific child by name. Each child receives gifts from their original list. Police and Fire employees do an amazing job serving as volunteers for this important holiday project, which helps better support the neediest resident families and children in our community. Our own amazing POA office

staff also serve as volunteers! How to help? The POA office has been accepting new, unwrapped toys since November 1 and will continue to accept donations until Friday, December 19, 2025. If you are interested in making a toy donation, please bring a new, unwrapped toy for a boy or girl ages 2-16 to the POA offices. Not sure what toy to purchase? You can also purchase a Gift Card to local stores, Amazon, etc. Older children often request gift cards. You can deposit your donation in one of the large donation boxes located in the lobby. PGA National residents are so generous, and the POA staff have been serving as volunteers for many years for this important holiday toy drive. Thank you to the POA staff and our residents for your time, efforts, and interest in supporting our Palm Beach Gardens community!

Here, There And Everywhere

Oh, the excitement of our PGA National family is back with us! With this excitement and enthusiasm comes more traffic. More people are walking, biking, jogging, golfing, swimming, and enjoying everything that PGA National has to offer residents. What’s not to love? The weather is beautiful, and people want to be outside; that opportunity is a gift to all of us. With more residents relocating, please plan your trip accordingly and allow yourself and your family extra time to get where you need to go. There will be increased traffic on PGA Boulevard, and a short trip that previously took minutes may now take 20 minutes or longer, especially during the daily rush hour. There are many new residents, family members, friends, and guests visiting beginning in December, and people may be unsure about directions or finding the right streets. Be aware of other cars’ lane changes, often without signals.

Commissioner’s Update

A New Chapter For Jupiter: The Grand Opening Of The Riverwalk And East Coast Greenway Segment

By Mayor Maria G. Marino

A long-awaited transformation has finally arrived in Jupiter, Fla., and it’s nothing short of spectacular. The official designation of the Jupiter Bridge Segment as part of the 3,000-mile East Coast Greenway is more than just a milestone in infrastructure; it’s a moment of celebration, connection, and new possibilities for residents and visitors alike.

This achievement was made possible through a strong partnership between the East Coast Greenway Alliance, the Town of Jupiter, Palm Beach County, the Treasure Coast Regional Planning Council, the Florida Department of Transportation, and the Florida Department of Environmental Protection. Together, these organizations shared a common vision of enhancing connectivity, safety, and outdoor recreation throughout the region.

The newly unveiled Jupiter Riverwalk/East Coast Greenway project is one of the most anticipated developments in the area’s recent history. After years of planning, vision, and community effort, what once was a narrow, outdated bridge with a 4-foot sidewalk and no bike lanes has been completely reimagined. Today, it stands as a state-ofthe-art multimodal gateway, a symbol of progress and unity.

The new bridge features an expansive 8-foot-wide riverwalk and sidewalk,

Remember to use your signal, stay off your phone, and stay focused on the roadways. We have numerous families and young children in PGA National, with new, younger resident families arriving each year. We love to see families enjoying our community, so please be aware of young and old (and pets) while driving, walking, and biking. Our family thanks you! Making A List And Checking It Twice

December is a great time to check out the status of your home or condo, especially if you are newly back in your home. Check for any water damage, infestations, cracks in pavement, roof, or patio. Check your screens for any rodent activity or holes. How does your landscaping look? Take stock of how things look in and around your home, and talk to your landscaper, HOA, or Condo Association property managers if you have questions or concerns about a property issue. You may come across something that others are unaware of, so sharing those concerns can be very helpful. Please also check the PGA POA website to see any new information or revised documents so that you will be prepared to request approval or additional information on a particular topic. Reminder: Any changes to the outside of your home require prior approval from the PGA POA Architectural Review Committee. Mark Your Calendars For The PGA POA Annual Meeting; February 18, 2026!

Thank you to those PGA National residents who expressed interest in running for the POA Board of Governors. We appreciate your interest and look forward to your participation! Please save the date for the PGA POA Annual Meeting,

accompanied by 7-foot bike lanes that provide ample space for cyclists, walkers, joggers, and anyone seeking a more active lifestyle. But it doesn’t stop there, scenic lookouts on both sides of the bridge invite people to pause, take in the natural beauty, and experience the breathtaking sights that make Jupiter so special.

This isn’t just about getting from point A to point B. It’s about connection, connecting neighborhoods to nature, residents to recreation, and visitors to the unforgettable charm of northern Palm Beach County. Whether you’re a local

Resonance, The Gift Worth Unwrapping

By Carla Alexander, Founder and CEO of Healing Life Technologies™, Harmonic Researcher, © 2025 Healing Life Media

As the northern lights dance above Tromsø and the deep rhythms of winter settle in, I’m reminded of something profound: when we nourish the soul, the field responds. December, more than any other month, invites reflection on what we’ve created, what we’re cultivating, and most importantly, how we feel at our core.

Resonance is not a metaphor. It’s real. It’s the invisible signature we carry in our biofield; our thoughts, emotions, actions, and intentions creating a frequency that the universe not only hears but responds to.

I’ve spent the past year immersed in research on harmonic coherence, solar weather, and the emerging science behind structured water and biofeedback technology. But the most powerful discoveries haven’t come from data, they’ve come from real-life stories. The woman who picked up her paintbrush after 20 years and found her health improving. The man who left a draining job to work with his hands in the soil and suddenly slept

Editorial Board

Editor: James A. Cioffi james@jcclaw.com

Feature Writers: Lea Ann Robinson, POA Gail Coppage , POA Commissioner Maria Marino Katie Roundtree

Your editors strongly believe that the number of people who do become involved with any news medium directly reflects on that medium’s excellence, versatility and broad viewpoint. Therefore, we invite PGA residents to contribute articles or current, timely news items and/or “Letters to the Editors.”

better and laughed more. The child who began playing music and whose anxiety faded when he reconnected to his creativity.

When we do what we love, what truly feeds us, the field aligns.

It doesn’t always look dramatic. Sometimes it’s subtle: an unexpected opportunity, a phone call at the perfect moment, a solution that drops in like a whisper. These are signs that the field is responding to your coherence. Not perfection. Not constant positivity. But resonance, the frequency of a self in alignment.

What does this mean for December? It means instead of forcing resolutions or rushing through obligations, we pause. We listen. We consider what we’re magnetizing through our current frequency. If the answer doesn’t feel aligned, we shift gently. Not by trying to “fix” ourselves, but by feeding the soul.

Make art. Walk barefoot. Bake something from your grandmother’s recipe. Sing. Play. Tend a plant. Call someone who makes you feel more like yourself. These actions may seem small, but they are quantum-level adjustments to your personal field. They ripple out. They attract more of the same.

Commissioner’s Update from page 1

looking for your new favorite walking route or a traveler eager to explore Florida’s East Coast Greenway, the Jupiter Bridge Segment offers something truly unique.

Imagine starting your morning with the sun rising through the Jupiter Inlet, the golden light dancing on the water. Or finishing your day watching the sun set over the peaceful Loxahatchee River. Now, for the first time, these experiences are accessible from the same trail, making it easier and safer than ever to enjoy the natural beauty that surrounds us.

For years, the original bridge served its purpose, but it was far from ideal for pedestrians and cyclists. Today, that’s changed. This project represents a major leap forward in creating a more connected, active, and outdoor-focused community.

I’ve learned that purpose isn’t always about career. It’s about devotion. It’s what you’re devoted to when no one is watching. And when that devotion is expressed, even quietly, it recalibrates the electromagnetic field around your body and opens a kind of unseen path before you. That’s when doors open. That’s when time bends. That’s when the “impossible” becomes possible.

This December, consider what your field is hungry for, not your to-do list, but your to-be list.

Who are you becoming, and what experiences make you feel most alive?

These are the questions I ask myself while wrapped in a wool blanket under the Arctic sky. And while the auroras here are magnificent, the real magic is universal: it’s in each of us. It’s in the decision to stop betraying our joy, to stop outsourcing our worth, and to stop delaying our soul’s whisper until it becomes a scream.

Let December be a month of harmonic remembrance. Of resonance. Of realignment with the deeper truth of who you are and what makes you feel alive. Because when your field is coherent, life meets you with synchronicity, support, and beauty.

And that is the gift worth unwrapping

The Jupiter Riverwalk/East Coast Greenway segment is not just a local amenity; it’s part of a much larger vision, a 3,000-mile trail stretching from Maine to Florida, promoting sustainability, recreation, and healthier living across the East Coast. Jupiter now proudly stands as a key part of this transformative journey.

So, whether you’re walking, biking, sightseeing, or simply enjoying a quiet moment over the water, the new bridge invites you to be part of something greater, a pathway to wellness, connection, and discovery.

The wait is over. The trail is open. And the experience? Absolutely unforgettable.

For more information about Jupiter Riverwalk/East Coast Greenway, please visit: https://greenway.org/.

Editorial

Articles/letters are subject to editing and editors’ right to publish. Submission must include writer’s name, address and telephone number. Unsigned articles /letters will not be published. Opposing views to article viewpoints contained in this paper are welcome. Articles do not necessarily represent the viewpoint of the C.A.N.! organization. Submissions should be emailed for consideration by the tenth of each month for the following month’s publication (example: by January 10 for February publication) to: James@jcclaw.com or Katie@seabreezecommunications.com Publisher

From The Editor: What Child Is This? …

I recently met with my client who is 96 years young. Barbara mentioned that she was adopted shortly after birth and was told of the adoption when she was 7 years old. In the twentieth century confidentiality and anonymity were central to the adoption process. She tried to find out the name of her birth mother and father but was never able to penetrate the veil of secrecy surrounding the adoption process.

On the wall in Barbara’s room is a poem that I would like to share with you. The author is unknown.

Once there were two women Who never knew each other.

One you do not remember, The other you call Mother.

Two different lives

Shaped to make yours, One became your guiding star, The other became your sun.

One first gave you your life, The other taught you how to live it.

One gave you a need for love, The other was there to give it.

One gave you emotions, The other calmed your fears.

One saw your first sweet smile, The other dried your tears.

One sought for you a home, That she could not provide. The other longed for a child, Her prayers were not denied.

Now you ask the age-old question throughout the years, Heredity or environment – which are you the product of? Neither, my darling, neither. Just two different kinds of love.

December is the month we focus on the birth of Jesus who experienced the love of a foster parent, Joseph. Foster and adoptive parents help maintain the value of the family in a society with increasing numbers of single parent households. Joseph was a role model for Jesus as the provider and protector of the family. His skills as a carpenter were passed on to Jesus. The Catholic Church recognizes Joseph as a saint and his role in The Holy Family.

Recently I attended a fund raiser for The Children’s Home Society of Palm Beach County. Guided by the belief in finding parents for children – rather than children for parents – the Society finds forever families through private adoption. Trained specialists understand the unique needs, personalities and special challenges of each child and match them with families eager to embrace them and ready to provide the necessary support, counseling and love they deserve.

Children’s Home Society of Florida was created in 1902 and is the oldest and largest statewide private, notfor-profit provider of services including:

Prevention and Intervention to protect children who are victims of abuse, neglect or abandonment.

Project 18 Mentoring to serve as advocates and friends to help guide children to reach their full potential.

Safe Place emergency shelters provide safety, counseling and basic necessities for youths age 10 to 17.

Community Partnership Schools provide comprehensive support and services at schools.

Bridges help families in Lake Park, Lake Worth and West Palm Beach find support, connections and resources to raise safe, healthy children.

Our birth is a matter of fate, and we are fortunate if we are nurtured by loving parents. I was blessed with a devoted mother and father who were role models for me. I was provided with a safe, secure environment and encouraged to achieve my goals in life. Too many children face challenges and obstacles rather than opportunities because of their family situation or lack thereof.

Please consider volunteering and donating to The Children’s Home Society this holiday season. Let us keep the children and families in need in our prayers as we sing the Christmas hymn, “What Child Is This?”

Until next month…

James A. Cioffi, Editor james@jcclaw.com

P.S. Information for this column was obtained from the Children’s Home Society website and promotional materials.

PGA Community News is looking for writers to contribute community related content. If you would be interested in submitting an article please email potential articles to: James@jcclaw.com or Katie@seabreezecommunications.com for consideration.

Advanced Vascular and Endovascular Care

When it comes to your health, you need an advanced vascular team. Dr. Lauren Huntress and Dr. Joseph A. Savarese at Prime Vascular Institute specialize in the diagnosis and treatment of complex vascular disorders, offering the innovative care that Prime Vascular Institute is known for. Prime Vascular Institute was founded and is led by nationally and internationally renowned vascular and endovascular surgeon Dr. Joseph Ricotta.

Conditions treated at Prime Vascular Institute include:

• Aortic & Peripheral Aneurysms

• Carotid Artery Disease & Stroke

• Deep Vein Thrombosis/ Pulmonary Embolism

• Diabetic Peripheral Neuropathy

• Diabetic Ulcers/Wounds

• Dialysis Access

• Endovascular Surgery/Endovascular Robotics

• Mesenteric & Renal Disease

• Pelvic Congestion Syndrome

• Peripheral Arterial Disease (PAD)

• Thoracic Outlet Syndrome

• Vascular Malformations

• Varicose Veins & Venous Disease

Ask The Juris Doctor

By James A. Cioffi J.D., Attorney-At-Law

Dear Juris Doctor, Are there Internet banking safety issues? I know that some banks allow deposits with the use of smart phones. Amy from PGA

Dear Amy;

You may be referring to a recent experience at a real estate closing. The attorney gave a check to the seller. Within 15 minutes the seller returned, gave the attorney the check and requested a wire transfer. The attorney complied.

In a few days the attorney realized he was the victim of a scam. The seller’s bank allows bank deposits with an application on a smart phone. The seller photographed the front and back of the check, pushed a button and the check was deposited in his account without ever visiting the bank. He then returned the check to the attorney (without revealing his nefarious act) and received a wire transfer for the same amount as the check. Now the matter is with law enforcement but the attorney may never recover the shortage in his trust account if the seller’s funds have been hidden or transferred in cyberspace.

Now that you are aware of the potential for fraud, be careful if someone attempts the same scam with you.

Sincerely, J.D.

If you have a legal question in the area of real estate, estate planning, wills, trusts or probate, please submit it to this newspaper at james@jcclaw.com.

scheduled for February 18, 2026. The meeting will be held at 6 p.m. at the PGA National Resort. Sign-in begins at 5 p.m. Parking will be available at the Resort. Please add the date, time, and place to your calendar. The notice and ballot for the annual meeting will be mailed to you in January. Even if you do not plan to attend the annual meeting, it is still essential that you review the candidate materials and cast your vote. The PGA POA values and seeks the feedback and engagement of residents, and each vote is crucial. We look forward to seeing you and saying hello at the annual meeting. It is because of your interest and willingness to be engaged that we can all continue to make PGA National a great place to live, work, and play in Palm Beach Gardens.

Always A Good Time To Plan

The POA Long-Range Planning Committee commissioned and reviewed a new reserve study, which has just been completed, confirming that POA reserves are properly funded. The Committee is working closely with the Budget/Finance committee to ensure that the reserve fund remains properly funded moving forward. Long Range Planning has requested a list of any potential capital improvements in the next five years from each POA committee. All improvement requests, including impact, costs, and timing, will be tracked. Potential future capital improvements may include re-landscaping the ellipse and future enhancements to the fence and/or landscaping along PGA Blvd. The committee will request resident input on improvements from the community when a finalized list of approved improvements is available. While it is still early in the process, the committee wants to keep residents informed about the planning. The committee is also in the process of updating the mission of the long-range planning committee and will submit the revised statement to the POA Board once it is prepared. Thank you to all the members of the Long-Range Planning Committee!

Everything’s Coming Up Roses (And New Flowers)!

We are excited to share that several maintenance and landscaping activities have been completed or are scheduled for completion within the next few months on common property. Beautiful new seasonal flowers have been planted, and mulch has been installed. In Masters Park, a new park sign has been installed. In the next few months, additional landscaping work will occur at the Tropical Garden in Masters Park, focusing on eight specific areas, to remove weeds and Wedelia and replace them with sod. Good news! Parking lot paving will soon be scheduled for Burwick and Marlwood Parks. In Burwick Park, the failing Lugustrums were removed and replaced, weeds were removed, trees were trimmed, and sod was added. Be on the lookout for the additional trash can for Burwick Park. Along the Avenue of the Masters, additional landscaping will be added across from Bentwood and Lethington. Landscape lights in the center median of Avenue of the Champions were replaced. The trees along PGA Blvd were trimmed, and the hedge along the Preston frontage, north of the entry, was scaled back. The maintenance committee is developing initial plans to gently re-landscape the ellipse at the entrance to PGA – this effort will be included in a list for long-range planning. Thank you to all the members of the Maintenance Committee! North County Neighborhood Coalition – NCNC Update Delegates from the North County Neighborhood Coalition met with the Palm Beach County Solid Waste Authority (“SWA”) on September 29, 2025, for a presentation on the SWA’s plans to replace one of its Renewable Energy Facilities with a larger and more modern facility. The NCNC scheduled a follow-up meeting on December 4, 2025, to further discuss these plans with the SWA. Please check the POA website for specific links to this information. We will keep you posted on this item in the future.

Water, Water, Everywhere

The Lakes Committee continues to work with North Palm Beach County Improvement District to improve the condition of PGA’s waterbodies. The District added a five-man work crew this year to better accommodate that process. We can all help to maintain our waterbodies by following the Maintenance and Care guidelines:

POA LAKES & WATERBODIES – MAINTENANCE AND CARE

BACKGROUND:

The PGA POA established a Lakes Committee to improve the condition of the water bodies within PGA National, which include our lakes, canals, marshes, and water retention ponds.

The committee has learned that there is a large accumulation of “muck” in our waters, resulting from a collection of organic material that has settled to the bottom. This has led to a significant reduction in the depth of the lakes.

Water bodies are adversely impacted by several substances, including pet waste, cooking waste, food,

fertilizer, litter, grass clippings, and other landscape debris, construction debris, pool water, paints and solvents, medical supplies, and other foreign substances and objects (collectively “foreign materials”).

ACTION:

As such, we are asking everyone (owners, associations, and managing companies) to comply with the Palm Beach Gardens Pollution Ordinance and to please follow the requirements below:

• Landscapers need to be appropriately licensed for fertilizer application and complete the “Florida-Friendly Best Management Practices for Protection of Water Resources by the Green Industries” course.

• Nitrogen and phosphorus fertilizers may only be applied in accordance with the guidelines of the University of Florida Institute of Food and Agriculture. See edis.ifas. ufl.edu/publication/LH014

• Do not apply fertilizer when the soil is saturated or when stormy weather is occurring or predicted.

PGA POA Communications Corner on page 7

Is your reward worth the risk? Burns Wealth Management Group

PGA POA Communications Corner from page 6

• Spreader deflector shields must be used when fertilizing and positioned to deflect fertilizer granules away from all water bodies.

• Fertilizer shall not be applied within ten (10) feet, or three (3) feet, if a deflector shield or drop spread is used, of any water body.

• Do not deposit by any means or allow any foreign materials to enter or onto driveways, sidewalks, or roadways (“impervious surfaces”), storm drains, catch basins, or water bodies. Immediately, thoroughly clean up any foreign material that has been improperly deposited.

• Clean up after your pets and make sure the waste is correctly disposed of.

• Do not place any landscaping clippings or debris on or in front of your property or an impervious surface for removal by a recycler or disposal operator unless such material is in a container.

• Do not allow your drainage system (including drains and any extensions from roof gutters) to drain, directly or indirectly, into any water body.

In the Neighborhood with Devonshire. In a recent conversation with Dana Baldassare, Regional Communications Manager, I had the opportunity to ask some questions about Devonshire. You may have driven past Devonshire (located within PGA National on Ryder

Cup Boulevard) many times and wondered about the facility.

Can you please provide a brief description of Devonshire? What is the role, type of housing, number of residents, etc.? Devonshire at PGA National is managed by Erickson Senior Living, one of the nation’s largest developers and operators of continuing care retirement communities. Devonshire offers maintenancefree, amenity-rich residence living for adults aged 62 and above. The community offers unparalleled amenities and services, plus an on-site security team. Devonshire by the numbers:

445+ community members

300+ team members

320 independent living residences

78 continuing care residences

How long has Devonshire been at PGA National? Devonshire opened in 1999.

What is the (approximate) percentage of residents of Devonshire who were previously residents of PGA National? Is Devonshire predominantly a PGA National resident site?

Devonshire is a secure, gated community within the greater PGA National grounds. It welcomes residents aged 62 and older from diverse locations and backgrounds.

What changes (if any) has Devonshire seen in the types of new residents moving to Devonshire? What

Reminder From

Palm Beach Gardens Police Department

Adopt These Habits To Prevent Vehicle Burglaries

• Please lock your vehicle doors every time – even for a quick stop or at home.

• Never leave items of any kind inside your vehicle. Hiding items doesn’t work!

• At a minimum, if you must leave items, place them in your trunk.

• Cell phone/iPod power cords, GPS holders and other key sets act as neon signs.

• Park in well-lit areas, stay alert and call in any suspicious activities to the police department nonemergency number: 799-4445.

changes (if any) has Devonshire seen within PGA National and Palm Beach Gardens all these years? What kinds of changes have occurred at Devonshire recently? What do you see happening in the future at Devonshire? Devonshire has always attracted seniors who lead active and engaged lifestyles, particularly avid golfers. The community is renowned for offering a luxurious, maintenance-free lifestyle within a gated golf community featuring stunning grounds. Over the years, Devonshire has seen an increase in interest in fitness, theatre, and lifelong learning amongst its residents. In addition, philanthropy and volunteer work have become increasingly important to members of our community. Currently, Devonshire is excited about forthcoming updates at the community’s 65,000-square-foot clubhouse, multiple on-campus restaurants, and residences.

What one or two interesting (or surprising) things would Devonshire like the residents of PGA National to know about Devonshire? Devonshire community members enjoy live entertainment in the Stratford, Devonshire’s Performing Arts Theater, multiple times each week. They also enjoy convenient access to a wellappointed fitness center, outdoor pool, several restaurants, a croquet court, and a variety of exciting resident-run groups and clubs. Residents of PGA National may not know that the Florida Agency for Health Care Administration recently awarded Chatsworth, Devonshire’s continuing care neighborhood, with a Governor’s Gold Seal Award.

Thank you to the staff of Devonshire, who care about creating a perfect home at Devonshire for our older PGA National residents and others. We appreciate all that Devonshire has to offer our PGA National family!

Happy Holidays from the POA Board and Lang Management Staff! Enjoy all that the holidays offer this season!

Correction:

The hotel and development of PGA National were done by Lloyd Ecclestone. The land was purchased by Mr. Eccleston from the MacArthur Foundation following Mr. MacArthur's death.

A Cancer Patient Turned Marathon Runner

Much like humanity’s timeline, my life is divided into B.C. and A.D. Well, I call it A(N) D: Before cancer and after (near) death.

In my B.C. life in 2015, I had just begun my career as a high school English teacher. My evenings were carefree: happy hours with friends, networking charity events, and dates with an intriguing man I had recently met, Tommy Flanagan. I had just turned 30; life was lighthearted.

But, to quote Macbeth, something wicked this way comes. I was exhausted all the time. I had a nagging pain in my side, much like the side stitch you feel when you run. Not a debilitating pain, but enough of an annoyance that I went to my doctor. An ultrasound found a two-centimeter cyst on my right ovary. Six months later, I followed up with my OB/ GYN, who ordered another ultrasound. The cyst was now five centimeters. Once again, the doctor didn’t seem concerned. However, my mother pushed me to get a second opinion. I made an appointment at a local Cleveland Clinic office, and that doctor tried to manipulate my hormones through birth control pills to dissipate the cyst. By late June, I was in constant pain due to this cyst. My doctor finally recommended surgery to remove the now seven-centimeter cyst.

Feeling good and thinking I was healed, I started teaching at William T Dwyer High School six days after my surgery. On Aug. 19, 2015, my aforementioned timeline took a sharp turn at the follow-up appointment at my doctor’s office. While sitting half-naked, only separated from the pleather exam seat by a thin piece of white butcher paper, I heard three words that swiftly started my A(N)D timeline: You have cancer. At the age of 31, with no family history, I was diagnosed with ovarian cancer. That cyst was a borderline mucinous tumor with carcinoma of the intestinal type, the rarest type of ovarian cancer.

That night, I broke the news to Tommy. Always the optimist, he insisted that we seek treatment at MD Anderson in Houston, Texas. On Oct. 6, I had surgery No. 2 to remove the ovary, appendix, fallopian tube, and omentum, a fat pad where cancer cells love to grow.

Shortly after the surgery, on Oct. 20, I got a call from my doctor. The cancer spread. At some point, my tumor had ruptured and released cancer cells. I would need chemotherapy.

I had another surgery to place a port in my chest and so many X-rays, scans, tests, and appointments that I’ve lost count. And, now here I am, living my A(N)D life.

A(N)D is hard to explain. Initially, my anxiety was overwhelming. Every ache, every pain caused a panic attack. Was it back? Had it spread? Maybe the chemo didn’t work. Over time, thanks to therapy and medication, the anxiety has lessened. But cancer lingers in the background every day. Every doctor’s appointment that I attend, I have to check that box to indicate that I had cancer. Every shower, the warm water drips over my scars. My abdomen looks like I survived a knife fight … because I did. And, through it all, that intriguing man never left me; Tommy and I got married on July 22, 2017.

But, sometimes I mourn a future that never existed. I occasionally wistfully reminisce about my B.C. life: carefree and relaxed. But then my mindset shifts. I think about the unexpected experiences in my A(N)D life. I got involved with a local charity, HOW (Hearing the Ovarian Cancer Whisper). I spoke at their luncheon, and a patron immediately donated $10,000. How lucky am I that my story helped another woman with ovarian cancer?

I was selected to attend Project Koru, a young adult cancer survivor surf and paddleboard camp in Maui. This was a turning point. This camp reminded me of my own strength and ability to do hard things. So, I started running, and this cancer survivor, the girl who was always selected last in P.E., ran a 10K at Disney. I met people who were preparing to run the half-marathon the next day. I thought, “I can do that.” Seven months later, I ran the Disney Wine and Dine Challenge, a 10K on Saturday and a half-marathon on Sunday. Two months later, I saw social media postings about people running the Dopey Challenge: a 5K, 10K, half, and full over four days. I thought, “I can do that.” And I did, to celebrate my 5-year cancer-free anniversary. And, I didn’t stop: I ran the New York Marathon in 2023 and the Berlin Marathon in 2024.

I sometimes reflect on my accomplishments over the past decade, especially when my long training runs get tough. If I can stare death in the face and survive, I can run this mile … and the next mile … and the next mile. One day, I won’t be able to run a mile; today is not that day.

I am the living embodiment of the power of exercise. I was not an active person before my diagnosis. But, running has changed my life. Physically, my anxiety and fatigue have decreased, but my endurance and strength have increased. Emotionally, I feel like I can conquer the hardest days. I wish I had known the power of exercise ten years ago.

As I celebrate the tenth anniversary of my diagnosis and treatment, I decided to do something grand to celebrate. I am going to run the Boston Marathon for the Dana-Farber Marathon Challenge. My goal is to raise $15,000. 100% of the funds raised by the Dana-Farber Marathon Challenge runners—$8.75 million—go directly to the Claudia Adams Barr Program for Innovative Basic Cancer Research. This program bridges the gap between the early stages of research and the beginning of government funding. For example, Dr. Han Dong, Ph.D., and colleagues are studying to identify a cellular communication network that helps natural killer cells target and eliminate ovarian tumors. Studies like hers are crucial to survival for future generations.

I want to share my story with everyone: patients, survivors, caregivers, and healthy people. I want others to know about the importance of cancer research; I am alive because scientists, researchers, and doctors spent decades studying and dedicating their lives to research. I want to raise awareness about the importance of cancer research and exercise.

Sometimes I ponder the sheer impact cancer research has, extending far beyond giving the patient hope and survival. Because of cancer research, I am alive. And because I am alive, I have educated over 1,500 students in Palm Beach County public schools. I have assisted hundreds of students with their college essays, helping them earn admission into their dream university. I have volunteered hundreds of hours and fundraised thousands of dollars for the Junior League of Palm Beaches, focusing on improving the lives of foster children, increasing literacy, and creating period supply pantries. Cancer research permeates far beyond the obvious.

If you want to donate to my campaign, please visit http:// danafarber.jimmyfund.org/goto/JenRunsBoston. And, if you see me running throughout the streets of PGA National, please stop me. I would love to talk with you about my experience to provide hope to others. And, if you don’t see me in the neighborhood, send me an email at JenFlanRunsBoston@ gmail.com.

Local Author And America’s Top Recovering Attorney Finds The Comedy In Community Life

Palm Beach Gardens resident and author Kerry Lutz doesn’t have to go far for inspiration—just down the block. His new satire, HOA Emperor , turns the daily dramas of Florida community life into laughout-loud comedy. A former attorney who served on his own HOA board, Kerry calls himself America’s Top Recovering Attorney and swears the meetings alone could power an entire Netflix series.

• Q: Kerry, what made you decide to write a novel about HOA life?

A: I served on my own HOA board for a couple of years, and it was like a never-ending sitcom. The stories wrote themselves—people arguing about mailbox paint, sprinkler overspray, speed-bump height. You realize paradise isn’t lost; it’s just buried under meeting minutes.

• Q: So HOA Emperor came straight from lived experience?

A: Every page. The book’s hero thinks he’s creating order, but in true Florida fashion, the more rules he writes, the wilder things get. Serving on that board gave me enough material for a lifetime—or at least three sequels and two prequels.

• Q: What did your legal background add to the mix?

A: After 35 years in courtrooms, I’ve seen just about everything people can argue about. Lawyers and HOA boards share a dangerous trait: they believe that logic alone can solve human behavior. Spoiler alert—it can’t. I was ready to turn depositions into punchlines. Writing comedy was cheaper than therapy and way more fun.

• Q: What’s this we hear about the “pickleball scam”?

A: Ah, yes—the great pickleball gold rush. Every community suddenly “needs” new courts, consultants, and soundproof fences. Millions of dollars later, everyone’s still fighting about the noise. I call it Pickleball: The Musical—a tragicomedy in three acts: fundraising, finger-pointing, and lawsuits. The only real winners are the paddle companies and the orthopedic surgeons. It’s Florida’s fastest-growing sport and the leading source of E.R. admissions in Florida.

• Q: Why do you think people get so worked up over little things in their communities?

A: Because they have too much time on their hands and not enough real drama in their lives, so they have to manufacture it! Once the kids are grown and the mortgage is paid, we redirect that energy into HOA rule infractions and violations. Florida sunshine plus spare time equals unresolvable conflict, but no shortage great comedy. And deep down, we all want the place to look perfect—we just can agree on what “perfect” is.

• Q: Your readers say the book feels both funny and familiar. Is that intentional?

A: Absolutely. If you live in Palm Beach Gardens or any HOA, long enough, you’ll see every character in the book walking a dog or driving a golf cart. My goal was to let readers laugh at themselves a little—and realize that every community has the same lovable crazies.

• Q: You call yourself “America’s Top Recovering Attorney.” Where did that come from?

A: It started as a joke on my podcast, The Financial Survival Network. After decades of legal work, I realized I was allergic to billable hours. Now I use my legal scars to make people laugh instead of argue. It’s the best career move I ever made.

• Q: What’s the biggest lesson you learned from HOA life?

A: Don’t volunteer unless you’ve got a sense of humor and a fresh set of armor. Seriously—if you can’t laugh at your HOA, you’re taking paradise way too seriously. The bylaws may change, but human nature never does.

• Q: Where can we find the book?

A: All my books are on Amazon, of course—and wherever fine books used to be sold.

• Q: What’s next for you?

A: Taking the comedy on the road. I’m booking country-club and community-center events all over Florida—live readings, humor talks, Q&A sessions. If you’ve ever gotten a violation letter or survived an HOA election, you’ll relate and you definitely need the therapy.

“You haven’t lived until you’ve served on your HOA board. Paradise comes with split board votes—and funeral preparations.”

About the Author:

Kerry Lutz is a Palm Beach Gardens resident, author of HOA Emperor , and host of the Financial Survival Network. Known nationwide as America’s Top Recovering Attorney, he helps Floridians laugh their way through violations and mediations.

Northern Notes

Pollinators In South Florida: Essential Agents Of Biodiversity

By Katie Roundtree, Director of Finance and Administration, Northern Palm Beach County Improvement District

South Florida’s unique ecosystems thrive due to a diverse array of pollinators, which play a crucial role in maintaining the region’s biodiversity and supporting local agriculture. From the vibrant preserves in Abacoa and Mirasol to the urban landscapes of Alton and Baywinds, pollinators such as bees, butterflies, bats, and birds contribute to the health of the environment and economy.

Pollinators are organisms that help fertilize plants by

Season Is Here!

Along with season comes the increased temptation to utilize the golf courses as a park/ playground, but we must ask you to refrain from any non-golf related access.

Maintenance is performed on all the courses during the year, so there is equipment and work being done. In addition, it is a time when there are more golfers on the course enjoying our beautiful weather.

Thank you

transferring pollen from male structures to female structures, enabling the production of fruits and seeds. In South Florida, it is estimated that more than 75% of flowering plants rely on animal pollinators, which underscores their significance in sustaining the region’s flora. This, in turn, supports a wide range of wildlife and contributes to ecosystem services such as soil health and water regulation.

Key Pollinator Species In South Florida

1. Various species of native bees, including honeybees and bumblebees, are prevalent throughout South Florida. They are crucial for pollinating fruits like oranges, avocados, and sunflowers. The decline in bee populations worldwide puts additional emphasis on preserving their habitats.

2. South Florida is home to an array of butterfly and moth species, such as the Monarch and Eastern Swallowtail. These beautiful creatures not only enhance the landscape but also aid in the pollination of many wildflowers and garden plants, contributing to the overall ecosystem.

3. Hummingbirds are known for their remarkable flying abilities and quick movements. Species such as the Ruby-throated Hummingbird are key pollinators for many tropical plants, particularly those with tubular flowers that accommodate their feeding habits.

4. While often overlooked, bats are essential nocturnal pollinators for various plants, particularly cacti and certain fruits. They help with the pollination of plants that bloom at night, with their long tongues adapted for

reaching nectar deep within flowers.

Despite their importance, pollinators in South Florida face several threats. Habitat loss due to urban development, agricultural practices, pesticide use, and climate change are primary concerns. The decline in native plant species and the introduction of invasive species further complicates their survival.

Efforts to protect pollinators in South Florida are crucial. Initiatives such as creating pollinator gardens, promoting the use of native plants, and implementing sustainable agricultural practices can help provide safe habitats and food sources.

Pollinators are indispensable to the health of South Florida’s ecosystems and agricultural systems. By understanding their crucial role and recognizing the threats they face, we can work together to create a more sustainable environment that supports both wildlife and human populations. As stewards of our natural resources, it is our responsibility to protect these remarkable creatures for future generations to enjoy.

Samantha Fisher, M.D., F.A.A.D., sees patients of all ages at the Dermatology Associates in the Palm Beach Gardens office after more than 13 years of experience practicing medical, cosmetic dermatology and Mohs surgery for skin cancer treatment.

Dr. Fisher received her Medical and Bachelor of Science degrees with honors from the University of Florida, where she completed her postgraduate training, including serving as Chief Resident in Dermatology.

Her past professional experience includes providing Dermatology services to patients in Stuart , FL from 2013-2024, Naples, FL from 2012-2013, and as Clinical Assistant Professor at the University of Florida Department of Dermatology in Gainesville, FL from 2011-2012.

Dr. Fisher looks forward to providing you with excellent dermatology care.

Dermatology Associates of the Palm Beaches is a group practice of board-certified dermatologists and fellowship-trained Mohs surgeons providing general dermatology, surgical dermatology, and cosmetic dermatology services. These physicians trained at some of America’s great medical institutions and conduct research into the most advanced treatments. Our physicians are also recognized leaders in the diagnosis and treatment of skin cancer.

an appointment to see Dr. Fisher in Palm Beach Gardens at 10355 N. Military Trail, Suite A, by calling (561) 622-6976. www.greatderms.com

The Pet Cottage Post

Home For The Holidays: Our Circle Of Protection

By Wendy Derhak, Founder/Executive Director

Remember the heartbreak you felt when you lost a pet? The house got so quiet … and the quiet was so loud. No paws on the floor. No wagging tail waiting by the door. No heartbeat following you from room to room.

Now imagine if your pet lost you. No one to scratch their belly. No one to throw the ball. No one to snuggle in bed with.

That’s what we see every day at The Pet Cottage, pets who’ve lost their humans to death, disability, or deployment. Here, love doesn’t end when life changes.

We make a Forever Promise to every pet who comes through our doors: that they will always be loved, always be safe, and always have a Forever Home.

As we prepare to move to a new sanctuary home, we know The Pet Cottage has never been about a building. It’s about belonging.

Belonging that looks like this—a win-win-win for one very special girl.

Win 1: A Family Finding Peace

When Lola Grace’s person passed away, her elderly mother suddenly faced two losses: her daughter, and the little dog who was her last connection to her. Though it broke her heart, she knew she couldn’t give Lola Grace the care she needed. So, she reached out to The Pet Cottage for help, trusting us to carry that love forward.

Win 2: A Pet Finding Safety

Lola Grace, an 11-yearold Schnauzer mix arrived confused and grieving. Shortly after being at the sanctuary, we saw her lovely spirit emerge. She quickly became part of the pack, enjoying attention, and sharing her wiggle butt and radiant smile.

Win 3: A New Family Finding Purpose

When Forever Guardians

Ronnie and Lisa met Lola Grace, it was love at first sight. They’d always adored Schnauzers but worried about the cost of senior care on a fixed income. Thanks to The Pet Cottage’s Forever Promise, all of Lola’s medical and preventative care is covered for life.

Not long after settling in, Lola Grace developed diabetes. As fate would have it, Ronnie lives with diabetes too. Now the two of them share morning walks, medication routines, and an unmistakable bond that proves love really does find its match.

This season, that love feels especially bright. Around the sanctuary, tails wag and hearts mend. You might find Mister curled up in his yard, content and cared for. Umberto, Lucy, and Sugar share Anne, our program director’s lap as she works at her desk, and Dottie chases tennis balls with a volunteer while BJ investigates the big dog park.

Each once knew loss. Each now knows safety, companionship, and joy because someone like you made sure of it.

When you give to The Pet Cottage, you strengthen this Circle of Protection, one pet, one promise, one act of love at a time.

You might think, “I can’t do enough.”

But here’s the truth: you can do something.

• $18 helps senior pets like Lola Grace get their daily meds with a little treat and a lot of love.

• $50 gives comfort to new arrivals adjusting to sanctuary life.

• $100 keeps meals in bowls and tails wagging for two full weeks.

• $250 ensures every resident sees the vet when needed—no waiting, no worry.

• $500 moves us closer to the new forever home your heart is helping build.

As we close this year and step into the next, our hearts are full of gratitude, of hope, and of the deep knowing that love always finds its way home.

Thank you for being part of that journey—our forever family, our circle of protection, our home for the holidays.

Happy Holidays from The Pet Cottage.

To learn more, share a lead, or make a gift toward the Sanctuary Home Fund and the ongoing care of the pets we serve, visit ThePetCottage.org, make a check out to The Pet Cottage and mail it to 17049 Thunder Road, Jupiter, FL 33478 or call (561) 818-5025.

PGARESORT.COM

DECEMBER HAPPENINGS

DIVE-IN MOVIES

HOLIDAY THEME*

Friday, December 5 & 19

6:00 PM | Resort Pool

SPA BRUNCH SERIES BRUNCH ON THE GREEN

Sunday, December 7

10:00 AM | The Spa Tickets on Sale Now

PALM BEACH FOOD & WINE FESTIVAL

BUBBLES & BITES

Saturday , December 13

7:00 PM | Resort Pool

Tickets on Sale Now

COCKTAILS WITH THE CLAUSES

Saturday , December 13

2:00 PM - 4:00 PM Lobby Bar

UGLY SWEATER PARTY Fri day , December 19

6:00 PM - 10:00 PM Lobby Bar

BREAKFAST WITH SANTA December 20 & 21

8:30 AM - 11:00 AM Honeybelle

CHRISTMAS DINNER

December 24 & 25 Honeybelle & The Butcher’s Club

NEW YEARS EVE CELEBRATION Wednesday, December 31

7:00 PM - 1:00 AM Lobby Bar

Forever Guardian Lisa with Lola Grace

Mister enjoying his life, photo by Sandra Effertz Dottie playing fetch, photo by Sandra Effertz

Forever Guardians Lisa and Ronnie with Lola Grace

Forever Guardian Ronnie shopping with Lola Grace

Anne, Sugar Baby, Lucy and Umberto working hard

Rex Recommends

By Rex Hearn

December with all its happy religious celebrations presents a cornucopia of choices to help celebrate “The Season.” My selections are random with hope you’ll support the arts in these parts by taking along friends and relations to enjoy relaxing times from day-to-day work.

Kravis Center (561) 832-7469

Wednesday, Dec. 3 at 7:30 p.m., the Handel & Haydn Society present The Messiah , conducted by Jonathan Cohen. Though history tells us The Messiah was first performed in Dublin, Ireland in December 1741; the truth is that Handel and his four soloists were stranded at Chester’s Park Gate Pool on the River Dee due to bad weather for two weeks in late November. The Bishop allowed a performance in Chester Cathedral.

Ballet Palm Beach perform Tchaikovsky’s tune filled ballet The Nutcracker . Opening on Friday, Dec. 7 at 7 p.m., four more choices follow: Saturday, Dec. 8 at 2 and 7 p.m.; and Sunday at 1 and 5 p.m. A great way to introduce youngsters to this lovely art form.

On Thursday, Dec. 11, we pay tribute to “The man in black: Johnny Cash.”

Singer, Shawn Barker, gives two performances that day at 11 a.m. and 2 p.m. Barker’s looks and demeanor are dead ringers for Mr. Cash. His lush deep voice too. Unusually, Mr. Barker stays in character all the time. Hear him in “I Walk the Line” and “Folsom Prison Blues.”

Sunday, Dec. 14 at 7:30 p.m., the Young Singers of The Palm Beaches present “Winter Tapestry: Songs of Joy, Light and Hope.”

Distinguished actor, Richard Thomas, will give Hal Holbrook’s famous talk “Mark Twain Tonight” on Wednesday, Dec. 17 at 7:30 p.m. and Thursday, Dec. 18 at 2 p.m. Samuel Clemens, Mark Twain’s real name, went round America at the height of his fame, giving amusing talks, The Morgan House hotel in Lee, Mass., used the pages of their register with the author’s signature prominently displayed, as wallpaper!

Want to experience typical English pub life? Satisfy your craving by attending “The Choir of Man,” Dec. 22 to 28. Just seven shows by nine handsome guys in hair raising harmonies, pub songs, world class tap routines and poetic meditations on the power of community. It’s the ultimate feel-good show. A wildly entertaining romp. Oh, to be in England …

January 1, 2026, at 7:30 p.m., The Kravis Center presents, “Salute to Vienna.” Palm Beach Symphony

On Tuesday, Dec. 16 at 7:30 p.m. in the Dreyfus Hall of Kravis Center, Palm Beach Symphony present their second concert of their 2025-2026 season. Beloved pianist Misha Dichter joins Maestro Gerard Schwarz for a romantic evening featuring Rachmaninoff’s famous Rhapsody on a Theme of Paganini . Other works you’ll hear are “Andean Elegy” of Gabriela Frank, “a multicultural piece reflecting her Peruvian and Jewish backgrounds.” Since she wrote it in the year 2000, it has been played over 100 times. Rimsky-Korsakov’s Snow Maiden Suite opens the program. It’s a composite of his opera of the same name. The finale depicts the “Dance of the Clowns,” it shows his masterly way of infusing rhythmic vitality into orchestras.

Manuel de Falla’s Three Cornered Hat ends the program. Based on Andalusian folk tales it was first heard in Madrid in 1917. Serge Diaghilev, powerful director of the Ballet Russes de Monte Carlo, was in the audience. He had de Falla expand the score to a full-scale ballet, hired Picasso to design the sets and costumes, the choreography was by Leonid Massine!

Nine Months To Go: How Juniors Can Get A Head Start On College Applications

By Peggy Forgan, M. Ed., Class 101 Owner/College Advisor

For high school juniors, college application season may seem far away, but in reality, it’s only about nine months until applications begin opening. This year is critical for students to prepare academically, personally, and strategically so they can enter senior year ready to apply with confidence.

The first step is academics. Junior year grades are the last full year colleges will see on transcripts before applications are submitted, so maintaining strong grades and challenging coursework is key. Students should also focus on standardized testing. Whether planning for the SAT, ACT, or both, now is the time to register, prepare, and take exams early enough to allow for retesting if needed.

Beyond academics, juniors should begin exploring colleges that align with their interests, preferred sizes, and academic goals. Visiting campuses, whether virtually or in person, helps students narrow down their list and understand

what they’re looking for. It’s also helpful to start building a résumé of extracurricular activities, community service, and leadership roles that reflect personal strengths and passions.

This is where Class 101’s Super Junior Program makes all the difference. Designed specifically for high school juniors, this program helps students make the most of their final months before senior year. Through one-on-one guidance, students receive expert support with test prep, college research, essay planning, scholarship searches, and more. The program helps them stay organized, set goals, and create a strong foundation for college applications long before deadlines approach.

With the Super Junior Program, students gain confidence and direction while reducing the stress that often comes with college planning. By starting now, juniors can avoid the last-minute rush and make thoughtful, informed decisions about their future. College application season will be here before you know it, so take the time to prepare, plan, and let Class 101 help you turn your college dreams into reality.

For more information on our services, please call or text (561) 418-7897 or email pforgan@class101.com, Class101. com/northpalmbeachfl.

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Jupiter Senior Softball News

The Jupiter Senior Softball Association held a Veterans Day tribute honoring all who have served in the military.

The pregame ceremony at Jupiter Community Park November 10 featured more than 60 players gathered before a large American flag and a presentation by Army Veteran Gary Vitaletti.

John

“Today, we honor America’s Veterans for their patriotism, love of country and willingness to serve and sacrifice for the common good,” Vitaletti said. The ceremony served as a reminder to veterans that we honor their dedication and sacrifices and that they will never be forgotten.

ceremony when they were asked to step forward. They included veterans of the Army, Navy, Air Force, Marines, Coast Guard and National Guard. The ceremony concluded with John

November 11, 1919 was proclaimed as Armistice Day by President Woodrow Wilson to commemorate the first anniversary of the cessation of fighting in World War I, Vitaletti said. In 1975 Congress codified the date and President Gerald Ford signed the public law “formally recognizing veterans to be celebrated exclusively on November 11, no matter the day of week.”

About a dozen veterans in the audience were applauded for their service

playing a recording of the National Anthem.

Then it was “play ball” as players took to the fields for scheduled games.

The slow-pitch senior softball program is open to persons 55 and older and new players are welcome. Games are every Monday, Wednesday and Friday morning beginning at 8:30 a.m. For more information contact Gary Newman at (917) 623-0791 or to register online go to www.leaguelineup.com/jssa.

Veterans from most military branches were recognized for their service.

Jupiter Senior Softball players gathered before the flag for a Veterans Day tribute.

Cariero, right, and Gary Vitaletti at the Veterans Day

Cariero

Book Review

Small Steps, Big Changes: The Personal Stories Of A Life Coach

By Nils A. Shapiro

It is inconceivable to me that in the four years since this book was first published it did not occur to me to devote a book review column to it until I received an email from one of our readers last month pointing out how much the book has helped her and wondering why I had never written about it.

Attention:

PGA Residents Of Mellowing Years

A single phone number may help you to live confidently and gracefully in your own home.

Now there is a volunteer senior ambassador within PGA community who is well-schooled in resources available to help with problems of elders. The Alpert family and Children’s Services has been helping seniors do just that for many years.

• You have questions? We may have answers.

• You don’t know where to go? We can guide you.

• You don’t know what you need? We’re well-versed in that problem.

• Do you know a neighbor who needs help? Don’t wait. Call now. Dorothy Weiss, 624-4035. Let’s keep connected with each other as a community. All you need is the desire to live comfortably in your own home.

My reaction was disbelief in realizing that I had not already devoted a column to this book—first, because the author, Dale Brown, is a highly regarded writer and newspaper columnist. The second reason is that I myself have purchased five copies of this book as gifts for members of my family on their wedding days to provide them with Dale’s guidance for long-lasting, happy and successful relationships.

Indeed, I had been so enthusiastic about the idea of Dale sharing her knowledge and advice with the widest possible audience that when she asked me to add my own comments on the back cover of her book I was proud to do so.

The very concept of the book had come from Dale’s grateful clients in her successful practice as a certified life coach, many of whom told her that after the successful completion of their in-person consultations they would love to have a way to be reminded from time to time of her thoughtful lessons, wisdom and outlook on life.

The result is this 246-page paperback that is carefully and thoughtfully organized as a continuing guide, with 62 brief, four-page “reminder lessons” arranged under seven overall headings: Attitude, Life Lessons, Communication, MindBody Connection, Habits, Aging Gracefully, and Goals.

There are far too many to be listed here, but just a few of the more than 60 “lessons” will offer a hint of why

well-known author Philip J. Harkins offered this praise of Dale’s work: “Rarely does one find a book that they will keep at their bedside, desktop or coffee table. This is not to be stashed on the bookshelf. Readers will want to keep it close by … as a handy reference to help guide through important times in your life.”

Here are the titles of just a dozen of those 62 chapters:

• Love the Skin You’re In

• Don’t Kill the Messenger!

• What are You Grateful for Today?

• Move On When It’s Time!

• To Have a Friend Is to Be One!

• Do You Have the Disease to Please?

• You Hear But Do You Listen?

• How Well Do You Cope?

• Time to Make a Change?

• Why Not Shake Things Up?

• Too Old for Sex? Think Again!

• Better Than the Alternative

• To Keep or Not to Keep Dale writes so interestingly that you will enjoy reading this book from beginning to end and benefit greatly from each section. Or, you can turn to a specific chapter depending on what problem you may be experiencing for the guidance you need at the time.

Dale has included a list of brief thoughts at the end of each chapter as a “take-away” that will help you focus on the solution to whatever issue you need to resolve.

As I note in my comments on the book’s back cover, I can’t think of a more comforting feeling than having Dale’s counsel as a year-round companion, which is why I have given this book as a wedding gift to members of my own family and recommend it highly to you and yours. Look for it on Amazon.com.

Graded ‘A’ for Safety. Dedicated to You.

An ‘A’ rating in patient safety from the Leapfrog Group doesn’t just set Jupiter Medical Center apart from other hospitals in Palm Beach and Martin Counties. It highlights our team’s unwavering commitment to quality, safety, and patient experience: the foundation of everything we do. It takes complete dedication at every level and an iron-clad commitment to putting patients first. For our patients, it’s the assurance that when they choose Jupiter Medical Center, they are choosing the safest possible care. Learn more at jupitermed.com

The Pet Cottage Launches $1,000,000

Fundraising Campaign To Secure A Forever Home For Pets Who’ve Lost Their Human

Local nonprofit seeks community support to purchase a permanent sanctuary property in Jupiter Farms

The Pet Cottage, a 501(c)(3) nonprofit organization that gives people the peace of mind that their pets will always be cared for, has launched a $1,000,000 fundraising campaign to purchase a permanent home for its sanctuary and the pets who depend on it.

For over a decade, The Pet Cottage has provided homestyle care for dogs and cats who lose their humans due to death, disability, or deployment. Founded on the belief that “The Pet Cottage is not just a place—it’s a promise,” the organization offers a stable, peaceful environment where pets rediscover love, safety, belonging, purpose, companionship, and value.

Now, The Pet Cottage faces a defining moment—one that will determine the future of its forever promise to pets. The sanctuary’s current lease is ending, and the owner has chosen not to renew or sell. To move forward, the organization must raise $300,000 for a down payment that will open the door to financing and a permanent home in Jupiter Farms. This down payment is the key to a million-dollar intention—a forever sanctuary fully owned and sustained by the community that

believes in it. More than half has already been raised; now the final stretch will decide when The Pet Cottage can move forward into its next chapter of love, safety, and lifelong care.

“While we don’t yet know exactly where we’ll land, we know the right home is just around the corner,” said Founder and Executive Director, Wendy Derhak. “The Pet Cottage has never been about a building—it’s about belonging. It’s about the love and security we promise to every pet who’s lost their person.”

The new home will provide stability for the 17 pets currently living at The Pet Cottage, a welcoming hub for guardians, volunteers, and community members, and a lasting foundation for the organization’s forever promise that pets will always have a loving home.

“When you support The Pet Cottage, you become part of our Circle of Protection—a community of helpers who ensure that pets who lose their humans always have love, safety, and belonging,” Wendy added. “We can’t change every story, but we can change the story for one—and that matters.”

How The Community Can Help

• Give: Every dollar brings The Pet Cottage closer to securing its Forever Home. Donations can be made through

DON’T MISS YOUR MOMENT TO CALL THE WATERFORD HOME.

GoFundMe, online at www.thepetcottage.org, or by mailing a check to The Pet Cottage, 17049 Thunder Road, Jupiter, FL 33478.

• Connect: Know someone with property or land that might fit the sanctuary’s needs? Contact the team at (561) 818-5025.

• Share: Spread the word through social media, community groups, or local networks to help The Pet Cottage find its Forever Home.

About The Pet Cottage

Founded in 2012, The Pet Cottage is a nonprofit sanctuary that provides homestyle care for pets who lose their humans due to death, disability, or deployment. Through our Lifelong Guardianship Program, we promise our pets will always have the home, care, and love they deserve – for life.

Wanted

People are vandalizing golf courses after play hours. Sand traps, greens and fairways are being damaged. If you see anyone on courses after hours, please call POA Security at 627-1600 or Resort Security, 627-2000. Thank you.

Coastal living is around the corner at The Waterford. Enjoy reimagined residences, all-new social spaces, and maintenance-free retirement living with predictable costs in a gorgeous Juno Beach setting that captures the charm of Florida’s coast.

Residences are limited, and so is this o er. Scan the QR code or call (561) 933-4392 now for additional benefits. SAVE UP TO $320,000 * AND MORE FOR A LIMITED TIME ONLY.

Understanding And Managing Stressful Kids

By Jim Forgan, Ph.D., Licensed School Psychologist

Many parents describe a dynamic with their young child that feels overwhelming: “He makes everything difficult. When I’m with him, it’s hard to think or do anything. It feels like chaos all the time.”

This experience can be both emotionally draining and confusing. From a psychological standpoint, it often reflects a complex interaction between your child’s temperament, developmental stage, and your stress response system.

When a child frequently resists, argues, or escalates quickly, a parent’s nervous system naturally enters a state of heightened alert. This “fight, flight, or freeze” activation can make it difficult to think clearly or respond calmly. The first step, therefore, is selfregulation. Before attempting to manage your child’s behavior, take a brief pause to ground yourself by deep breathing, stepping away for a moment, or using a calming phrase to help deactivate that stress response.

It’s also essential to look beyond surface behaviors and consider the behaviors’ function. Challenging behavior is often communication. It may indicate unmet needs such as fatigue, hunger, sensory overload, or anxiety. In some cases, neurodevelopmental differences (e.g., ADHD, autism spectrum traits, or emotional regulation difficulties) can make transitions and compliance particularly challenging. Identifying patterns and triggers can help you tailor your responses rather than reacting in the moment.

Behaviorally, structure and predictability are key. Consistent routines, clear expectations, and calm follow-through create a sense of safety for both parent and child. When possible, offer limited choices and acknowledge emotions before setting boundaries (“I can see you’re upset you can’t have more screen time; it’s hard to stop when you’re having fun”).

Finally, recognize the importance of support. Chronic stress in the parent–child relationship can erode both patience and connection. Consulting psychologist, family therapist, or behavior therapist can provide individualized strategies and perspective. Self-care is necessary for effective parenting and encouraging your child’s growth.

Call (561) 625-4125 if you would like to discuss your child and your concerns for possible learning disabilities, dyslexia, ADHD, autism, or anxiety. Learn more at www.JimForgan.com.

Community Foundation For Palm Beach And Martin Counties To Host

13th Annual Founders

Luncheon On Feb. 11 At Kravis Center

Event will feature USF Hunger Expert Dr. David Himmelgreen, Philanthropist Marshall Field V, and nonprofit partners working on reliable access to healthy, affordable food across our region

The Community Foundation for Palm Beach and Martin Counties announced today that it will host its 13th Annual Founders Luncheon on Wednesday, Feb. 11, 2026 from 11:30 a.m. to 1:30 p.m. at the Raymond F. Kravis Center for the Performing Arts’ Cohen Pavilion in West Palm Beach. Dr. David Himmelgreen, director for the University of South Florida (USF) Center for the Advancement of Food Security and Healthy Communities (CAFSHC), will be keynote speaker; Marshall Field V, a noted philanthropist, will receive the 2026 McIntosh Award for outstanding service.

The Community Foundation, a nonprofit organization that leads partnerships with donors, nonprofits and community members to address the region’s chronic and emerging issues, holds its Founders Luncheon each year to rally hundreds of donors, nonprofit partners, and community leaders around a key community issue.

This year’s event, themed “Hope for Hunger,” will spotlight local donors and nonprofit partners working to ensure reliable access to healthy, affordable food across Palm Beach and Martin counties. Co-hosts of the event are Jeffrey A. Stoops, chair of Community Foundation’s Board of Directors, and Danita R. DeHaney, president and CEO of the Community Foundation.

“Food insecurity affects families in every zip code— often quietly, but with real and lasting consequences,” said DeHaney. “Through this year’s theme, Hope for Hunger, we aim to shine a light on the incredible local organizations ensuring our neighbors have access to healthy, affordable food. Together, we can make meaningful progress toward a future where no one in Palm Beach or Martin County goes hungry.”

Himmelgreen, Ph.D., is a biomedical anthropologist and professor in the Department of Anthropology at USF. Dr. Himmelgreen’s research focuses on food insecurity and health, food-as-medicine initiatives, and nutrition education. He has conducted research in the United States, Costa Rica, Puerto Rico, Lesotho, and India.

Dr. Himmelgreen founded and directs the USF CAFSHC, a statewide center recognized by the Florida Board of Governors. CAFSHC’s mission is to eliminate food insecurity through research, education, and innovative strategies that increase access to affordable, nutritious foods and create healthier communities. The center works closely with community partners to design and evaluate programs that improve food security, health, and well-being. He also co-organized the USF Future of Food Think Tank and is an active member of the Florida Alliance for Food Security which is part of the Florida Department of Agriculture and Consumer Services.

“I look forward to joining the Palm Beach and Martin counties’ giving community to shed light on what true food security means,” said Dr. Himmelgreen. “It’s crucial in this moment to understand the ecosystem that sustains food access, the threats it faces, and proven ways to strengthen it, including approaches like ‘Food Is Medicine’ programs that not only stem hunger but improve health and reduce healthcare costs.”

Marshall Field V of Hobe Sound, a longtime volunteer and advocate for the Community Foundation, has been named the 2026 McIntosh Award recipient. Named in honor of Community Foundation founders Winsome and

Community Foundation on page 17

Dr. David Himmelgreen

Michael McIntosh, the award recognizes individuals or organizations that have made significant contributions to the community through leadership, generosity, and service.

Field—a fifth-generation philanthropist from a family celebrated for its civic leadership—is known for his enduring commitment to Martin County through volunteer service and strategic philanthropy. His lifelong passion for environmental conservation, education, healthcare, and the arts continues to shape and strengthen the community.

2026 Event Sponsors include (as of 11/10/2025): Marshall Field V, The Kolter Group, R&M Hagan Family Fund, Renay and William Meyer, Julie F. and Peter D. Cummings, Timothy and Karen Burke, Mary Pat and Darren Alcus, Sherry and Tom Barrat, Storage Rentals of America, Palm Beach County Sheriff’s Office, FPL, Findlay Galleries, Palm Health Foundation, Eileen Berman and Devin Krauss Family Foundation, Shawn M. Donnelley and Christopher M. Kelley, Bill and Fayre Mynatt, Beth Neuhoff and Steve Frank, The Everglades Foundation, Morgan Stanley Private Wealth Management, Max M. & Marjorie S. Fisher Foundation, Kevin and

What Is PAD? And How Is It Treated?

Peripheral Artery Disease (PAD) is a common but often overlooked circulatory condition that affects millions of Americans. It occurs when plaque builds up in the arteries, restricting blood flow to the limbs. Without timely diagnosis and treatment, PAD can lead to serious complications, including heart attack, stroke, or even limb loss.

Dr. Joseph Savarese, a vascular surgeon on staff at Palm Beach Gardens Medical Center and part of Prime Vascular Institute, is committed to helping patients understand and manage PAD through early detection and advanced treatment options. He says symptoms are often subtle, which contributes to underdiagnosis. Common signs include leg pain while walking that improves with rest (claudication), numbness or weakness in the legs, slow-healing wounds on the feet, or noticeable changes in skin color and temperature. Too often, individuals attribute these symptoms to aging or arthritis, delaying essential care.

“Early diagnosis is key,” says Dr. Savarese. “PAD is a progressive condition, but with the right treatment and lifestyle changes, we can slow its progression, reduce symptoms, and prevent serious complications.”

Also raising awareness is Dr. Lauren Huntress, a vascular surgeon on staff at St. Mary’s Medical Center and part of Prime Vascular. She routinely treats patients who are unaware they are living with PAD until the disease has significantly advanced.

“PAD doesn’t always present dramatically, which is why education is so important,” says Dr. Huntress. “If you have risk factors or notice changes in how your legs feel when you walk, don’t ignore it. Early evaluation can protect your long-term mobility and overall vascular health.”

Risk factors for PAD include smoking, diabetes, high blood pressure, high cholesterol, obesity, and a family history of vascular disease. If you have one or more of these risk factors—or are experiencing symptoms—it’s important to seek an evaluation. Depending on the severity, treatment options may include lifestyle changes, medications, or minimally invasive procedures to restore blood flow and improve mobility.

Both Dr. Savarese and Dr. Huntress emphasize that no one should live with preventable leg pain or diminished quality of life. Recognizing the signs early, and seeking specialized vascular care promptly, can dramatically improve outcomes.

If you suspect you may have PAD, schedule a consultation with Prime Vascular.

The Palm Beach Gardens office is located at 3370 Burns Rd., Suite 206, Palm Beach Gardens, FL 33410; (561) 626-9801.

The West Palm Beach office is located at 901 Village Blvd., Suite 702, West Palm Beach, FL 33409; (561) 407-0613.

Marsha Powers, Hon. Sheree Davis Cunningham (Ret.) and Earnie Ellison Jr., The Palm Beach Post LocalIQ, Palm Beach Illustrated, and WLRN NPR.

For additional information, tickets, and sponsorship information, please visit https://founders. yourcommunityfoundation.org.

Learn more about the Community Foundation for Palm Beach and Martin Counties at https:// yourcommunityfoundation.org.

Reminder From The POA/ARC

POA documents require that all residents apply for POA and HOA approval prior to making any changes to the exterior of your home, including but not limited to tree removal or planting, new landscaping, painting, roofing, additions or construction, fencing, hurricane shutters, impact glass, play equipment, garage door replacement or any other change, you must contact the PGA POA Architectural Review Committee for approval. Information and forms are available at www.pga-poa.com under the “Documents & Forms” heading or call 627-2800. Thank you, Jack Hughes, Chairman, POA ARC

Financial Focus®

Smart Financial Moves To Make Before Year-End

By Sally Sima Stahl, Edward Jones

As the year winds down, it’s the perfect time to make some smart moves before the calendar flips to 2026. Think of it as a financial tune-up that could help with saving money and setting you up for success in the months ahead. Here are some things to consider.

• Don’t forget about required withdrawals. If you’re 73 or older, you’ll need to take your required minimum distribution from traditional retirement accounts to avoid a 25% penalty on any amount you should have withdrawn but didn’t. This rule also applies to some people who inherited retirement accounts, including certain Roth accounts.

• Use your flexible spending money. Got money sitting in a flexible spending account at work? Remember, these accounts follow a “use it or lose it” rule. Check with your HR department about your plan’s specific deadlines for spending the money and submitting receipts. Whether it’s that dental work

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you’ve been putting off or new prescription glasses you need, now’s the time to use those funds before they disappear.

• Boost your retirement savings. Consider ramping up your pretax retirement contributions before year-end. Not only will this help your future self, but it might also reduce your current tax bill. If your workplace plan allows it, you can even set up automatic increases for next year so you won’t have to remember to do it later.

• Share the wealth through gifting. In 2025, the current tax rules let you give family or friends up to $19,000 per person without affecting your lifetime gift tax exemption. Married couples can combine their allowances to give up to $38,000 per person. Plus, you can pay someone’s tuition or medical bills directly without these payments counting against your gift limits at all.

• Navigate new tax changes. The recently passed One Big Beautiful Bill Act has made several tax provisions permanent, including lower individual tax rates and higher standard deductions. However, it also introduces new changes that might affect your situation. It’s worth sitting down with a financial advisor or tax professional to understand how these updates impact your specific circumstances.

• Examine your investments. Take some time to review your investment portfolio. Ask yourself: Did your investments perform as expected this year? Do they still match your goals and comfort level with risk? You might need to rebalance things to get back on track.

• Build up your emergency fund. It’s ideal to have enough cash saved to cover three to six months of living expenses in an easily accessible account. This safety net can prevent you from having to raid your retirement savings when unexpected expenses pop up.

• Review your estate planning documents. This is especially important if you’ve had major life changes like marriage, divorce or a new baby. Don’t forget to check the beneficiary designations on all your bank and brokerage accounts as well as life insurance policies – these often override what’s written in your will.

Taking care of these financial housekeeping tasks now can help you start the new year on solid ground. This article was written by Edward Jones for use by your local Edward Jones Financial Advisor, Edward Jones, Member SIPC.

Edward Jones is a licensed insurance producer in all states and Washington, D.C., through Edward D. Jones & Co., L.P., and in California, New Mexico and Massachusetts through Edward Jones Insurance Agency of California, L.L.C.; Edward Jones Insurance Agency of New Mexico, L.L.C.; and Edward Jones Insurance Agency of Massachusetts, L.L.C.

Edward Jones, its employees and financial advisors cannot provide tax advice. You should consult your qualified tax advisor regarding your situation.

Contact us at (561) 748-7600, Sally Stahl, CFP, ChFC, AAMS, 1851 W. Indiantown Road, Ste. 106, Jupiter, FL 33458.

Drainage Information

From Northern Palm Beach County Improvement District

Why do some yards flood after large quantities of rain? The simple answer is according to most approved drainage designs, some water is meant to be temporarily stored in public recreational areas, yard swale and streets. The excess surface water slowly drains to community lakes or on-site ponds via street and yard drainage grates and/or via swales, ditches and canals. The more complex answer is that each yard is different . Some yards have drainage swale areas. These are areas that are sloped to catch water and filter out pollutants as water is absorbed into the ground. Some yards direct water to the community drainage system as run-off with very little water retained in the yard. Familiarize yourself with how your yard was built to determine how water drains from your home.