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Dr. Joe Dispenza FIFTH EDTION

ABOUT DR JOE “Does the environment control your thinking? Or does your thinking control your environment?”

Joe Dispenza, D.C., first caught the public’s eye as one of the scientists featured in the award-winning film What the BLEEP Do We Know!? Since that movie’s release in 2004, his work has expanded, deepened, and spiraled in several key directions—all of which reflect his passion for exploring how people can use the latest findings from the fields of neuroscience and quantum physics to not only heal illness but also to enjoy a more fulfilled and happy life. Dr. Joe is driven by the conviction that each one of us has the potential for greatness and unlimited abilities. As a teacher and lecturer, Dr. Joe has been invited to speak in more than 27 countries on six continents, educating

thousands of people in his trademarked easy-to-understand, encouraging, compassionate style, detailing how they can re-wire their brains and re-condition their bodies to make lasting changes. In addition to offering a variety of online courses and tele-classes, he personally teaches three-day progressive workshops and five-day advanced workshops in the U.S. and abroad. Dr. Joe is also a faculty member at the International Quantum University for Integrative Medicine in Honolulu; the Omega Institute for Holistic Studies in Rhinebeck, New York; and Kripalu Center for Yoga and Health in Stockbridge, Massachusetts. He’s also an invited chair of the research committee at Life University in Atlanta, Georgia.

As a researcher, Dr. Joe explores the science behind spontaneous remissions and how people heal themselves of chronic conditions and even terminal diseases. He’s more recently begun partnering with other scientists to perform extensive research on the effects of meditation during his advanced workshops. He and his team do brain mapping with electroencephalograms (EEGs) and individual energy field testing with a gas discharge visualization (GDV) machine, as well as measure both heart coherence with HeartMath monitors and the energy present in the workshop environment before, during, and after events with a GDV Sputnik sensor. Soon, he plans to include epigenetic testing in this research, as well. As a corporate consultant, Dr. Joe gives on-site lectures and workshops for businesses and corporations interested in using neuroscientific principles to boost their employees’ creativity, innovation, productivity, and more. His corporate program also includes private coaching for upper

management. He has personally trained a group of 60 corporate trainers who teach his model of transformation to companies around the world. He recently began certifying independent coaches in using his model of change with their own clients. As an author, Dr. Joe has written Evolve Your Brain: The Science of Changing Your Mind (Health Communications, Inc., 2007), followed by Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hay House, 2012), both of which detail the neuroscience of change and epigenetics. His latest book, You Are the Placebo: Making Your Mind Matter (2014), which is an Amazon Bestseller and hit the NY Times Bestseller List within a week of its release, builds on his previous work. Dr. Joe received his doctor of chiropractic degree from Life University, graduating with honors. His postgraduate training covered neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity.

Ta b l e o f C o n t e n t s

About and





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Article • Ta k i n g T i m e O u t f r o m Te c h n o l o g y t o C h a n g e • To o l s f o r C h a n g e

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C e l e b r a t e Yo u r L I f e I Can Do It Conferences, Hay House Lectures Progressive Workshop

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Intensive Workshops Advance Workshops D r. J o e Te l e c l a s s Empowered Wisdom with Gregg B r a d e n , a n d D r. J o e D i s p e n z a

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Mind Movie Concept • C l i p s f r o m D r. J o e ’ s M i n d M o v i e • Te s t i m o n i a l s

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“My goal is that you understand, and can see in action how there might be a scientific basis for accepting that your thoughts can create your reality. For the doubter, I would like you to entertain the possibility that the way you think directly affects your life.� Everything that makes us up, the "you" and the "me"--our thoughts, our dreams, our memories, our hopes, our feelings, our secret fantasies, our fears, our skills, our habits, our pains and joys--is etched in the living lattice work of 100 billion brain cells. If you learn even one bit of information today, tiny brain cells will make new connections between them and who "you" are will

be altered. The images that we create in our mind as we process different streams of consciousness leave footprints in the vast endless fields of neurological landscape, which creates the identity called "you." For the "you" as a sentient being is immersed and truly exists in the interconnected electrical web of cellular brain tissue. How our nerve cells are specifically arranged by what we learn, what we remember, what we experience, what we envision for ourselves, what we fear, as well as what we think about ourselves defines us individually and it is reflected in our internal neurological wiring. We are a work in progress.


Taking Time Out from Technology to Change

Change would seem inevitable in the Information Age.

But is it?

Technological advances in the delivery of information have presented the world with countless opportunities to send and receive news tailored to the demands and desires of the recipients. The prospects appear unlimited to communicate positions, to create and mobilize communities, and to generate inspiration and motivation for new ideas. Change would seem inevitable in the Information Age. But is it? Is it possible that

our technological culture is creating an addiction to the external world and homogenized communities? Is a society committed to finding satisfaction from external stimuli prone to the comfort of conformity and less likely to seek, much less embrace, change? Let's take a look at what neuroscience and biology have to say about change.

Let's take a look at what neuroscience and biology have to say about change.


Even the vast array of actions and behaviors that we've repeatedly performed throughout our lifetime is also tattooed in the intricate folds of our gray matter.

For the most part, our brain is equal to our environment.

Current neuro-scientific theory tells us that the brain is organized to reflect everything we know in our environment. The different relationships with people we have met, the variety of things we own and are familiar with, the cumulative places we have visited and have lived at different times in our lives, and the myriad of experiences we have embraced throughout our years are all configured in the soft plastic tissues of the brain. Even the vast array of actions and behaviors that we've repeatedly performed throughout our lifetime is also tattooed in the intricate folds of our gray matter. For the most part, our brain is equal to our environment. Therefore, in our waking day, as we interact with all of the diverse stimuli in our external world, it is the environment that activates different circuits in the brain and, as a result,

we begin to think (and react) equal to the environment. As this process occurs, our brains will then fire familiar circuits that reflect past known experiences already wired in our brain. When we associate with the external world we think in familiar automatic hardwired ways. If we believe the notion that our thoughts or our actions have anything to do with our future, how can we ever be in control of our destiny? In other words, in a normal day, as we consciously or unconsciously respond to familiar people, as we recognize the host of common things in different known places at certain predictable times, and when we experience the same conditions in our personal world, we will, more than likely, think and behave in automatic memorized ways.

Therefore, even though he hadn't embraced the physical experience of freedom yet, the idea was so alive in his mind that there was a good possibility that his brain "looked like the experience already happened".

We have been told that our brains are essentially hardwired with unchangeable circuitry " that we possess, or better put, are possessed by, a kind of neurorigidity that is reflected in the type of inflexible and habitual behavior we often see exhibited. The truth is that we are marvels of flexibility, adaptability and a neuroplasticity that allow us to reformulate and re-pattern our neural connections to produce the kind of behaviors that we want. The truth is that we have far more power to alter our own brains, our behaviors, our personalities, and ultimately our reality, than previously thought possible. How about those individuals in history that have risen above their present circumstances, stood up to the onslaught of reality as it presented itself to them, and made significant changes? For example, the Civil Rights Movement would not have had its far-reaching effects

if someone like Martin Luther King, Jr., had not, despite all the evidence around him (Jim Crow laws, separate but equal accommodations, snarling attack dogs, and powerful fire hoses), believed in the possibility of another reality. Though Dr. King phrased it in his famous speech as a "dream", what he was really promoting and living was a better world where everyone was equal. How was he able to do that? Simply put in his mind, he saw, felt, heard, smelled, lived and breathed a different reality from most other people at that time. It was the power of his vision that convinced millions of his cause. The world has changed because of his ability to think and act greater than conventional beliefs. Not only did King consistently keep his dream alive in his mind, he lived his life as if his dream was already unfolding. He was uncompromising to a vision greater than his circumstances.


To change then is to think and act greater than our present circumstances. It is to think greater than our environment.

Neuroscience has proven that we can change our brains just by thinking differently. Through the concept of mental rehearsal (to repeatedly imagine performing an action in the mind or to think about something over and over again), the circuits in our brains can reorganize themselves to reflect our very intentions. People who were taught to mentally rehearse one handed finger exercises for two hours a day for five days demonstrated the same brain changes as the people who physically performed the same movements. To put this into perspective, when we are truly focused and singleminded, the brain does not know the difference between the internal world of the mind and the external environment. Because of the size of the human frontal lobe and our natural ability to make thought more real than anything else, this type of internal processing allows us to

become so involved in our dreams and internal representations that the brain will modify its wiring without having experienced the actual event. This means that when we can change our minds independent of environmental cues, and then steadfastly insist on an ideal with sustained concentration, the brain will be ahead of the actual external experience. In other words, the brain will look like the experience already happened. As the brain changes before the future event actually occurs, and we embrace the very circumstances that challenge our mind because there is no evidence of the particular reality we are insisting on, we will have created the appropriate circuits in place to behave equal with our intentions. Simply said, the hardware has been installed so that it can handle the challenge. When we change our mind, our brain changes and when we change our brain, our mind changes.

In other words, the brain will look like the experience already happened.


The brain does not know the difference between the internal world of the mind and the external environment.

Those chemicals that are released are called emotions.

What made Dr. King unique, or any great leader for that matter that changed the course of history and the world, was that his mind and body were united to the same cause. In other words, he did not think and say one thing and then behave contrary to his intentions. His thoughts and actions were completely aligned to the same outcome. This is not a bad working definition of true leadership. When we can place our mind on a desired goal and then we discipline the body to consistently act in alignment with that end, we are now demonstrating greatness. We are literally living in the future and, even though we cannot physically experience that reality yet with our senses, the vision is so alive in our minds that the brain and the body will begin to change in order to prepare us for the new experience. In one study, men who mentally rehearsed doing bicep curls with dumbbells for a short period of time every day, showed (on the average) a 13 per cent increase in muscle size without ever touching the weights. Their bodies were changed to match their intentions.

So when the time comes to demonstrate a vision contrary to the environmental conditions at hand, it is quite possible for us to be already prepared to think and act, with a conviction that is steadfast and unwavering. In fact, the more we think about or formulate an image of our behavior in a future event, the easier it will be for us to execute a new way of being, because the mind and body are unified to that end. So what is it then that talks us out of true change? The answer is: our feelings and our emotions. Feelings and emotions are the endproducts of an experience. When we are in the midst of any experience, all of our five senses are gathering sensory data and a rush of information is sent back to the brain through those five different pathways. As this occurs, gangs of neurons will string into place and organize themselves to reflect that event. The moment that these jungles of nerve cells become patterned into networks, they fire into place and release chemicals.


So what is it then that talks us out of true change? The answer is: our feelings and our emotions.

Emotions and feelings then are neuro-chemical memories of past events. We can remember experiences better because we can remember how they feel. For example, do you remember where you were on 9/11? You probably can clearly recall very well where we were that day at the exact time interacting with certain people, because you can remember that novel feeling that woke you up enough to pay attention to whatever was causing that unique internal change in chemistry. More than likely, it was a different feeling from one you had in a long time. Back to the concept of change. If emotions brand experiences into long-term memory, then, when we are faced with current obstacles in our life that require thinking and acting in new ways, when we use familiar feelings as a barometer for change, we will most certainly talk ourselves out of our ideal. Think about this. Our feelings reflect the past. They are familiar to us in the sense that they have already been experienced. To change is to abandon past ways of thinking, acting and feeling so that we can move into the future with a new outcome. To change is to think (and act) greater than how we feel, to be greater than past familiar feelings that root us back to the past behaviors and attitudes.

Emotions like fear, worry, frustration, sadness, greed, and self-importance are familiar feelings that, if in the midst of transformation we decide to succumb to, will surely point us in the wrong direction. Most likely, we will return to the old self, driven by those same emotions and performing the same behaviors. Can we then begin to contemplate change for ourselves? To take the time and begin to think independent of the barrage of environmental stimuli, is a skill that when properly executed, will change the brain, the mind, and the body to prepare us for the future. The art of self-reflection is dying in a technological culture that saturates us with so much information that we become addicted to the external world and we rely on the outer conditions to stimulate our own thinking. How free are we? Most are lost without the thrill of entertainment, text messaging, phone calls, and the internet. To make the time to meditate, to remind ourselves of new ways to live independent of the external world, to plan our future, to mentally rehearse the behaviors we want to change and to think about new ways of being, will surely set us apart from our predictable genetic destiny.


Emotions brand experiences.


To make the time to meditate, to remind ourselves of new ways to live independent of the external world, to plan our future, to mentally rehearse

the behaviors we want to change and to think about new ways of being, will surely set us apart from our predictable genetic destiny.

“We’re all faced with great opportunities brilliantly disguised as impossible situations.” - Dr. Joe Dispenza


Changing your energy to match a potential in the quantum filed.

make your mind matter


CREATE The greatest individuals in history were unwaveringly committed to a future destiny without any need for immediate feed-back from the environment. Their minds were ahead of their present environment, because their environment no longer controlled their thinking. Truly, they were ahead of their time.

It's not enough to just learn that information. It's important for us to apply what we learn, to personalize it, to demonstrate it. We have to take what we learned intellectually or philosophically, the knowledge that we've gained, and apply it, personalize it, demonstrate it, and change something


about ourselves. And when we do, we have a new experience.

Breaking the Habit of Being Yourself Audio Book (11-CD Set) $39.95 This audio book is really convenient and a great way to solidify information learned. It also conveys knowledge in an entertaining way that is easily accessible for you to continue where you left off from last time. 11-CD Set with Diagrams.


STATE OF MIND book it! New York Times Bestseller

N e w Yo r k Ti m e s Bestselling Book You Are the Placebo combines the latest research in neuroscience, biology, p s y c h o l o g y, h y p n o s i s , behavioral conditioning, and quantum physics to demystify the workings of the placebo effect.

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

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Walk through the structures of the brain, how your thoughts and emotions become hard-wired in the brain, how to recognize the patterns you want to change, and how to create new, positive habits that will not only change your life, but also change you.

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Change requires coherence align your thoughts and feelings.

Events make your mind matter

• C e l e b ra t e Yo u r L i f e P r e - C o n f e r e n c e • I Can Do It Conferences , Hay House • Lectures • I n t e n s i v e Wo r k s h o p - O n l i n e • P r o g r e s s i v e Wo r k s h o p • A d v a n c e Wo r k s h o p s • L i v e Te l e c l a s s

Celebrate Your Life Chicago, Illinois

Celebrate Your Life Pre-Conference Workshop Date: June 12th, 2015 Location: Registration Will Open Soon!


MAKING YOUR MIND MATTER Your reality is created by beliefs and perceptions that are based on thoughts and feelings. Every time you have a thought, you make a chemical and turn on a set of circuits in your brain that produces a level of mind for you to begin to feel exactly the way you were just thinking, and then think the way you feel, and feel the way you think; and this cycle creates a state of being.

In this engaging workshop, you will learn about the epigenetic model of reality - signaling the gene ahead of the environment, choosing a future possibility, and bringing it to life in the present moment. The experience changes the circuitry in the brain and creates additional elevated emotions that cause us to come out of our resting states and produce new, long-term memories; and thus create a new future for ourselves.





LECTURES In this infinite sea of potentials that exist around us, how come we keep recreating the same realities? The brain does not know the difference between what it sees and what it remembers.- Dr. Joe Dispenza


Dr Joe, Dr John Demartini, Dr Fab Mancini London, England

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging, which empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher and chiropractor, Dr. Joe Dispenza, combines the fields of quantum physics, neuroscience, brain chemistry,

Dr Joe, Dr John Demartini, Dr Fab Mancini London, England Date: February 19th - 21st, 2015 Location: To Be Advised

Zurich, Switzerland

biology and genetics to show you what is truly possible. You will be given the necessary knowledge to change any aspect of yourself. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 26

Zurich, Switzerland Date: May 14th, 2015 Location: Registration Will Open Soon!

different countries are now using these principles to change from the inside out. Once you break the habit of being yourself and truly change

Alternatives - Evening Lecture Piccadilly, London

your mind, your life will never be the same!

Alternatives - Evening Lecture Piccadilly, London Date: May 18th, 2015 Location: Registration Will Open Soon!

Revelations, Los Angeles, LAX Marriott Date: May 28th - 31st, 2015 Location: LAX Marriott more information

Conference for Conscious & Human Evolution - London England Celebrate Your Life, Keynote, Chicago Date: June 13th - 14th, 2015 Location: Registration Will Open Soon!

Conference for Conscious & Human Evolution London England Date: August 28th - 30th, 2015 Location: Registration Will Open Soon!

Kryon Summer Light Conference 2016

Hot Springs, Arkansas

Date: June 9th - 12th, 2016 Location: Registration Will Open Soon!

Lectures with Dr. Joe & Renowned Speakers Rhinebeck, New York Date: September 25th - 27th, 2015 Location: Registration Will Open Soon!

PROGRESSIVE Ascending Your Energy: Tune into Your New Destiny


Workshop Pre-Requisites •

Participants are required to view the Online Intensive Workshop Video

Online Intensive Workshop Video •

The Online Intensive Workshop Video is included in the Progressive Workshop registration cost.

Once registered, you will be given access to view the Online Intensive Workshop Video for 30 days.

It is Dr. Joe's most sincere desire that you watch the Online Intensive Workshop Video prior to attending the Progressive Workshop.

Dr. Joe will then build upon the Intensive Workshop concepts and progress the group as a collective.

Dr. Joe also requests that all participants read Breaking the

During the course of this 2.5 day workshop, Dr Joe will deliver new teachings, share case studies and examples, teach you how to recondition your body to a new mind, and show you how to liberate energy stored in your body in the form of self-limiting thoughts, unconscious habits, and memorized emotions. When you free up energy from your past and open yourself up to a new future, you can create who you really want to be and what you want in your life. This workshop will get you out of your comfort zone and push you beyond your ‘limitations’ to break chains and set you free from the old programs that have held you hostage. You will learn how to: • • • • • • • • • • • •

Habit of Being Yourself and begin practicing the accompanying meditations. •

For further information regarding Dr. Joe's Workshop Series, please: click here

• • • • • •

Tune into the infinite potentials in the quantum field Change your energy from living in the past to living in a new future Enter deeper levels of the subconscious mind Reprogram your genes Develop your attention as a skill Train your mind and body to be in the present moment Live a future reality now Break your emotional bonds with every thing or person in your known reality Change your beliefs and perceptions Use emotional rehearsal to recondition your body to a new mind Energize your brain Liberate emotional energy stored in your body, then use it to create a new destiny Ascend your energy Open the heart Use your consciousness to command matter Broadcast new electromagnetic signatures to create new opportunities in your life Surrender to the quantum mind Shift from the Newtonian model of reality to the Quantum model of reality

Westlake Village, California Date: January 8th - 10th, 2015 Location: Center for Spiritual Living more Information

Miami, Florida Date: January 16th - 18th, 2015 Location: Westin Colonnade Hotel more information

Austin, Texas Date: February 5th - 7th, 2015 Location: Unity Church of the Hills more information

Mexico City, Mexico Date: March 13th - 15th, 2015 Location: Registration Will Open Soon!

Kripalu Yoga Center, Stockbridge, Massachusetts Date: March 20th - 22nd, 2015 Location: Kripalu Center for Yoga more information

My Life! Milan, Italy Date: April 10th - 12th, 2015 Location: Registration Will Open Soon!

Rosenheim, Germany Date: April 17th - 19th, 2015 Location: Kultur- und Kongresszentrum more information

Basel, Switzerland Date: May 15th - 17th, 2015 Location: Munchenstein, Switzerland more information

Lecture and Progressive Workshop Melbourne, Australia Date: June 19th - 21st, 2015 Location: Registration Will Open Soon!

Progressive Workshop Denver, Colorado Date: July 24th - 25th, 2015 Location: Registration Will Open Soon!

Lecture and Progressive Workshop Tacoma, Washington Date: October 9-11, 2015 Location: Registration Will Open Soon!

Lecture and Progressive Workshop Orlando Florida Date: December 11-13 Location: Registration Will Open Soon!

P r o g r e s s i v e Wo r k s h o p s



Viewing Options Watch Dr. Joe's Intensive Workshop Online Video from the comfort of your home! Pay Per View - for online viewing for 30 days only. Not available for download..

Pay Per View Time Online viewing available for 30 days from date of purchase. View time may not be extended. Please be sure to download the Workshop Notes, view the Course Resources and review any segment of the workshop before your 30 days has expired.

How understanding different brain wave patterns can demystify meditation • The neuroscience of creation • The quantum model of reality With the knowledge of how your mind works, Dr. Joe will then guide you through two meditations. One of them is a step by step meditation process to overcome destructive emotional states such as insecurity, unworthiness, anger, and so on – and replace them with new states of mind. You will leave this workshop having made significant changes in your brain and body, and you'll be equipped with the skills that will enable you to apply this process to any area of your life.

Workshop Requirements and Messages:

Intensive Workshop: Understanding the Power of Your Mind

By understanding how your mind works, you can learn how to unlearn negative habits and emotions to eliminate self-destructive behaviors, and rewire your brain with new thoughts and beliefs that will help you heal your mind and body and create new results.

In this groundbreaking workshop, Dr. Joe will explain: • The science of changing your mind • Why you keep repeating the same patterns in your life • Why change is so difficult for most people • How disease is created and how you can heal many physical conditions • How to break unwanted emotional states of mind • The common thread underlying spontaneous remissions • How to create a new personality and new personal reality • How to access your subconscious mind • How neuroplasticity and epigenetics are the key to changing your destiny • The power of mental rehearsal to change your brain and body

Online Viewing or DVD Viewing completion of an Intensive Workshop is required before attending Dr. Joe’s Progressive Workshops. As of March 2014, the Online Viewing of the Intensive Workshop is included with your registration for a 2014 Progressive Workshop. (For English Speaking Countries Only.) This complimentary viewing does not apply to previous Progressive Workshop event registrations or previous Intensive Workshop purchases. For further information regarding Dr. Joe's Workshop Series, please: click here

Viewing Requirements • • •

Please note that the Online Video is not designed for use on mobile devices. Do not try to use an iPad or iPhone to view This video stream requires a very large bandwidth in which to view properly and these devices are generally not able to cope with the large file sizes involved.

Pay Per View Registration

ADVANCED Understanding the Power of Your Mind ABOUT These events will have a different theme each time, and may differ in length. An Advanced Workshop is an inward journey and participants will be instructed in meditation to enhance perceptual constructs of life and the self. The concept of coherence, the blessing of energy centers, the union of energy polarities, healing, and

Arizona Date: April 29th - May 3rd, 2015 Location: Carefree, AZ more information


group healings will also be broadened and progressed. Pre-Requisites •

Participants are required to have attended a Progressive Workshop. No exceptions!


Discounts are not

Australia Date: June 24-28, 2015 Location: Registration Will Open Soon!

applicable at Advanced Workshops

Munich, Germany Date: August 5th - 9th, 2015 Location: Registration Will Open Soon!

Te s t i m o n i a l s L i s t e n I n . . .

Cabo San Lucas, Mexico

Cabo San Lucas, Mexico Date: September 30-October 4, 2015 Location: Registration Will Open Soon!

Tacoma, Washington Date: February 17th - 21st, 2016 Location: Registration Will Open Soon!

“When our behaviors match our intentions, when our actions are equal to our thoughts, when our minds and our bodies are working together, when our words and our deeds are aligned, there is an immense power behind an individual.” - Dr. Joe Dispenza


BE HAPPY Change is an interesting concept because it requires becoming aware. It requires deciding how you no longer want to be. And that level of awareness takes a certain amount of mental effort and restraint.


Live Teleclass with Dr. Joe Monthly Held the last Thursday of the month 12:00pm (Pacific Time). A subscription-based service for $9.99 per month Dr. Joe teaches a one-hour class each month and answers questions from registered users who are on the live call. This is a wonderful opportunity for you to be a part of a unique 20 - 30 minute lecture from anywhere around the world! Dr. Joe will then open the Teleclass for 30 minutes of Q&A, where you will be able to ask him your questions directly! You can use a Telephone or Skype on your computer to join the Live Teleclass Call. We have found that Skype is often a good solution for those dialing in to conferences from outside the US - since Skype has inexpensive international calling rates.

Listen to Dr. Joe introducing the concept

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MEDITATE store The main purpose of meditation is to remove your attention from the environment, your body, and the passage of time so that what you intend, what you think, becomes your focus instead of these externals. You can then change your internal state independent of the outside world.


Live Neurons Connecting & Pruning

BELIEVE CAUSE AN EFFECT Most of us have been conditioned to believe that we need a reason to be happy, a reason for joy, a reason to feel gratitude, we are waiting for something outside of us to change how we feel inside of us. This is the cause and effect Newtonian Model of Thinking. The Quantum Model of Reality and this meditation are about “causing� an effect.

So much of our body lives emotionally in the past. But if teach your body emotionally what health, abundance, and genius is, you will begin to signal new genes in new ways. During this meditation, you will learn how to create what you want, begin to signal new genes in new ways - according to the Epigenetic Model where a library or potentials exist for you to choose from, and then learn to let it go and let the experience show up in your life in a way that's right for you!


GET REEL Because our consciousness notices everything, it observes and pays attention to us. It is aware of our thoughts, our dreams, our behaviors, and our desires. It 'observes' everything into physical form.

Create MIND MOVIE Clips from Dr Joe’s Mind Movie

Celebrate, Create, Heart, Mind, Gratitude



Creating a New Reality S p y d e r ' s Te s t i m o n i a l Several times I've considered writing to you

us to acknowledge 'the invisible force that gives

about my experiences in meditation. This time I

us life' so that it expands and shows cause'' I

just had to!

have been hearing that statement for many

Today in my meditation I confronted discomfort;

months now, but this time it grabbed me and

the discomfort in my healing shoulder and the

wouldn't let go. I had to stop the recording and

discomfort of attempting to settle a body into

listen to it over and over again several times. I

'the space that it takes up in space' when it

had a feeling of how simple this is, the notion of

doesn't want to be settled. I asked myself what's

the quantum field, God, Amidah Buddah, or the

behind the discomfort, and immediately 3 words

Holy Spirit simply as the 'invisible force that




gives me life'.

consciousness: sadness,

At that moment an

fear and terror. I was

energy or power

particularly surprised by

rushed every cell of

the terror. Terror is not a

my body. I'll call it

feeling I regularly engage

'love' to give it a name.

with. It has shown up a

That love filled me up

few times in my life but

completely, spilling

only in dreams. So I asked

into every crack and

again 'What is the terror?' The answer revealed

crevice of my being. There was no space for

itself as the 'solo journey'. I was confronting the

any terror or fear of the solo journey. I was and

reality that no matter how connected we are to

am clearly not alone. I am so grateful and

partners, community, family, clients, teachers

amazed by how letting go of a feeling creates

etc., we are here to take our own journey. It can

the space for such wonder to enter. I'm happy to

be a lonely place. The notion of the solo journey

memorize this!

is not new to me, but realizing there was terror

Thank you so very much for all that you share

connected to it in my depths, was. This is

with us. It is profound.

certainly a feeling I do not want to give any more of my energy to. I imagined releasing it from my body. Later in the meditation you guide

Much love and gratitude, Spyder C. ' Oregon



Videos Watch educational clips, programs, latest neuroscience research and featured messages from Dr. Joe.

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Articles Knowledge is Power" - Read the latest in the fields of Brain Research!

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Dr joe dispenza:jan 2015:5th edition  
Dr joe dispenza:jan 2015:5th edition