Register your interest using the QR or https://attendee.gotowebinar.com/ register/1170631782121622614
February Time to Talk Day
12pm, Wednesday
5th February 2025
Register your interest using the QR or https://attendee.gotowebinar.com/ register/6461194762445289558
March International Women’s Day
12pm, Wednesday
5th March 2025
Register your interest using the QR or https://attendee.gotowebinar.com/ register/2325872156751933534
Blue Monday is an annual day that is often regarded as the most depressing day of the year. During this session, we will talk through some tips and tools on how we can better manage the low mood and feelings associated with this time.
Special guest TBC.
Time to Talk Day is a national day in the UK to encourage people to talk about mental health and reduce stigma.
Special guest TBC.
International Women’s Day is a focus day celebrated annually on 8th March as a focal point in the women’s rights movement. The theme for IWD 2025 is ‘Accelerate Action’. Focusing on the need to Accelerate Action emphasizes the importance of taking swift and decisive steps to achieve gender equality. Guest speaker TBC.
• Dry January 2025
• Walk Your Dog Month 2025
• Blue Monday (20th January)
• Big Energy Saving Week (20th-26th January)
• Cervical Cancer Prevention Week (21st-28th January)
• Parent Mental Health Day (27th January)
• Sexual Abuse and Sexual Violence Awareness Week (3rd-9th February)
• Children’s Mental Health Week (3rd-9th February)
Register your interest using the QR or https://attendee.gotowebinar.com/ register/2855041814545423706
May Mental Health Awareness
12pm, Wednesday 14th May 2025
Register your interest using the QR or https://attendee.gotowebinar.com/ register/857780042202059101
June PTSD Awareness
12pm, Wednesday 18th June 2025
Register your interest using the QR or https://attendee.gotowebinar.com/ register/3583900376017000541
This webinar will be run in line with Stress Awareness Month.
Stress Awareness Month has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic.
Guest speaker TBC.
• Stress Awareness Month 2025
• National Pet Month 2025
• World Autism Acceptance Week (2nd-8th April)
• Walk to Work Day (4th April)
• World Health Day (7th April)
This webinar will be run in line with Mental Health Awareness Week.
Mental Health Awareness Week happens every year, and it’s the biggest opportunity for the whole of the UK to come together to focus on getting good mental health. The week aims to tackle stigma and help people understand and prioritise their and others’ mental health.
Guest speaker TBC.
Each year on 27th June, National PTSD Awareness Day recognizes the effects post-traumatic stress has on the lives of those impacted by it.
Guest speaker TBC.
• Deaf Awareness Week (5th-11th May)
• Sun Awareness Week (6th-12th May)
• World Maternal Mental Health Day (7th May)
• National Smile Month (12th May-12th June)
• Mental Health Awareness Week (12th May-18th May)
• World Meditation Day (21st May)
• Men’s Health Week (9th-15th June)
• Loneliness Awareness Week (9th-15th June)
• Love Your Lungs Week (20th-26th June)
• International Widows Day (23rd June)
• World Wellbeing Week (24th-30th June)
Care first Quarterly Webinar Calendar 2025
Month Webinar Details Wellbeing Events
July
Alcohol Awareness
12pm, Wednesday 9th July 2025
Register your interest using the QR or https://attendee.gotowebinar.com/ register/7024798925398331744
August Financial Awareness Matters
12pm, Wednesday 13th August 2025
Register your interest using the QR or https://attendee.gotowebinar.com/ register/4528146668300693845
September Suicide Awareness
12pm, Wednesday 10th September 2025
Register your interest using the QR or https://attendee.gotowebinar.com/ register/9090320578619813212
Alcohol Awareness Week takes place from 7 to 13 July 2025. During this session we will look at the effects alcohol can have and how we can raise awareness and better manage our relationship with alcohol.
Guest speaker TBC.
• Bereaved Parents Awareness Month (July)
• Samaritans Awareness Day (24th July)
• International Self Care Day (24th July)
• National Schizophrenia Awareness Day (25th July)
• International Day of Friendship (30th July)
The concept of Financial Awareness Day revolves around empowering individuals with knowledge about budgeting, saving, and debt management.
Guest speaker - Antony Price from financial wellbeing specialists, PayPlan.
• Happiness Happens Month 2025
• Cycle to Work Day (7th August)
• National Financial Awareness Day (14th August)
• Never Give Up Day (18th August)
• International Overdose Awareness Day (31st August)
World Suicide Prevention Day is hosted on 10 September each year by the International Association for Suicide Prevention and provides the opportunity for people, across the globe, to raise awareness of suicide and suicide prevention.
Guest speaker TBC.
• Know Your Numbers Week (2nd-8th September)
• UK Savings Week (9th-15th September)
• World Suicide Prevention Day (10th September)
• Migraine Awareness Week (22nd-28th September)
• World Heart Day (29th September)
Care first Quarterly Webinar Calendar 2025
Webinar Details Wellbeing Events
October World Mental Health Day
12pm, Wednesday 8th October 2025
Register your interest using the QR or https://attendee.gotowebinar.com/ register/3317982389330785879
November Men’s Mental Health
12pm, Wednesday 12th November 2025
Register your interest using the QR or https://attendee.gotowebinar.com/ register/3685202780333969499
December
Seasonal
Affective Disorder
12pm, Wednesday 3rd December 2025
Register your interest using the QR or https://attendee.gotowebinar.com/ register/5354924436809766232
World Mental Health Day is celebrated every year on 10th October. The day is about coming together to talk about mental health and show everyone that mental health matters. Talking about our mental health can help us cope better with life’s ups and downs.
Guest speaker TBC.
November is Men’s Health Awareness Month, with International Men’s Day on November 19th. This month is used to raise awareness about prostate cancer, testicular cancer, men’s mental health, and suicide prevention. Care First’s webinar will focus on Men’s Mental Health.
Guest speaker TBC.
Seasonal affective disorder (SAD), also called seasonal depression, is a type of depression. It’s triggered by the change of seasons and most commonly begins in late Autumn. Symptoms include feelings of sadness, lack of energy, loss of interest in usual activities, oversleeping and weight gain. Treatments can include but are not limited to - light therapy, talking therapy and in the most extreme of cases, antidepressants.
• Go Sober for October 2025
• ADHD Awareness Month
• World Smile Day (3rd October)
• World Mental Health Day (10th October)
• Baby Loss Awareness Week (15th-19th October)
• Menopause Awareness Day (18th October)
• Movember – Men’s Health Awareness Month
• International Stress Awareness Week (4th-8th November)
• World Kindness Day (13th November)
• International Survivors of Suicide Loss Day (22nd November)
• Decembeard 2025
• Festival of Winter Walks 2025
• National Grief Awareness Week (2nd-8th December)
