Bishop Martin CE Primary School Online PE Content – Home Learning Spring 2020
Government guidelines recommend that children and young people should get 30 minutes of their daily physical activity in the school day and 30 minutes outside of school. Therefore, whilst at home, we recommend that children are active for at least 60 minutes a day. I have collated a selection of online resources that can be accessed easily from home. Alternatively, you could copy and paste the links into your internet browsers.
Joe Wicks Body Coach TV on YouTube:
Type in: https://www.youtube.com/user/thebodycoach1
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5 Minute Move The Body Coach TV - Short, energising workouts for children. (Try to complete at least 6 workouts per session.) Link: https://www.youtube.com/playlist?list=PLyCLoPd4VxBuxu3sLztrvWFehzv-LnR2c
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Active 8 The Body Coach TV – 8 minute workouts for children. Try to complete at least 4 workouts per session. Link: https://www.youtube.com/playlist?list=PLyCLoPd4VxBszBLWgWMpt9kb5sKDXNX6M
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PE With Joe - Daily 30 minute workouts for all the family to get involved – new workout live at 9am Monday – Friday. Link: https://www.youtube.com/playlist?list=PLyCLoPd4VxBvQafyve889qVcPxYEjdSTl
Go Noodle: o
Born to Move: o
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Go Noodle has some great Zumba workouts that are fun to follow, simply click the link below and choose your workout. One session should consist of around 10 videos. Link: https://family.gonoodle.com/channels/zumba-kids
Born to Move is a fantastic platform to engage children of all ages and abilities to be physically active and we really hope that you enjoy the hours of content that you now have access to. Please contact school or check your emails for the school log in as we will not be publishing the log in details on the website. You can access the new platform in two ways: Les Mills Born to Move App – available in the App Store or Play Store Web browser - https://borntomove.lesmills.com
Once logged in you will see that there are tabs across the top. There is some free content that is open to everybody but we have access to the subscriber content. You will see that the content is split into a number of age groups 4-5yrs, 6-7yrs and 8-12yrs. There is also 13-16yrs if any of your families have older siblings. Simply choose a video to follow and enjoy being active!