Long island Family - March 2026

MARCH 2026

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CONTENTS

MARCH 2026

NewYorkFamily.com

pg. 18

pg. 36

pg. 30 pg. 22

pg. 34

pg. 38

FEATURES

STORIES & COLUMNS

12 | Cover Holy Child Academy: A second home rooted in joy

6 | Editor’s Letter

22 | Home Easy ways to declutter 34 | Health CDC updates childhood vaccine schedule

8 | Ask the Expert Breaking up with a mom friend 14 | Fashion Family style brought to you by MIXOLOGY

36 | Calendar The best family-friendly events happening this month

DIRECTORIES 26 | Camps

18 | Family Day Out Things to do in Suffolk County 24 | Camp 8 reasons to send your child to day camp 30 | Camp Academic & STEM Camps 38 | Family Day Out See NYC bloom like never before

4 NewYorkFamily.com | March 2026

FAMILY FUN

ON THE COVER Holy Child Academy Photo: Create Studioworks | @createstudioworks | createstudioworks.com Hair & Makeup: Kimberly Dawn Makeup Artistry Inc. | @kdm_artistry | kimberlydawnmakeup.com

A Summer Oasis, Right in your Neighborhood.

Summer day camp for ages 3-15.

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Safety first: Certified staff, on-site medical teams, and low ratios Convenience included: Lunch, snacks, and extended day at no extra cost

My kids love all the fun activities.

My son particularly loves swimming, my daughter likes the crafts and the petting zoo; my husband and I really appreciate the warm, energetic, positive, and friendly atmosphere all the counselors create. We recommend Oasis to all our friends.

Purposeful programming: Every activity connects back to our pillars of Self, Others, and World

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oasischildren.com March 2026 | Long Island Family

5

EDITOR’S NOTE

PUBLISHER: Clifford Luster EDITORIAL DIRECTOR: Donna Duarte-Ladd ASSOCIATE PUBLISHER: Erin Brof ADVERTISING DIRECTOR: Stacie Goldberg EDITORIAL LEAD: Jeannine Cintron DEPUTY EDITOR: Danielle Ramos EVENTS EDITOR: Shara Levine ASSOCIATE DIGITAL EDITOR: Soe Kabbabe EDITORIAL ASSISTANT: Alexa Lutter PARTNERSHIP MANAGERS: Lauren Alperin, Lauren Anchin, Joan Bergman, Mary Cassidy, Suzanne Cirigliano, Chris Cunnington, Lori Falco, Shelli Goldberg-Peck, LynnMarie Hanley, Lisa Herlihy, Janine Mulé, Nina Spiegelman, Gwen Tomaselli MARKETING & STRATEGY DIRECTOR: Rosalia Bobé MARKETING & EVENTS COORDINATOR: Ashley Rivera MARKETING ASSISTANT: Lorens Morris MEDIA SALES ASSISTANT: Ruston Ropac ART DIRECTOR: Leah Mitch WEB DEVELOPER: Sylvan Migdal GRAPHIC DESIGNERS: Arthur Arutyunov, Connie Sulsenti EDITORIAL CONTRIBUTORS: Jeannine Cintron, Mia Salas

CONTACT INFORMATION

On the Bloom Spring is coming, and like most New Yorkers, thrilled, even though the weather can’t quite make up its mind (still!), we’re dreaming of warmer days. It’s already brightening up at the NYBG Orchid Show: Where You Can See NYC Bloom Like Never Before (pg 38).

We also have some timely reads, like updates from the Centers for Disease Control and Prevention on changes to the childhood vaccine schedule every New York parent should know about (pg 34), plus a candid take on outgrowing a mom group or friend, and why changing friendships are a normal part of motherhood (pg 8).

ADVERTISING: (718) 260-4554 Advertising@NewYorkFamily.com CIRCULATION: (718) 260-8336 Tina@NewYorkFamily.com

This month’s cover, Holy Child Academy (pg.12) is entering a joyful new chapter, demonstrating how tradition and innovation can come together to support families seeking the right school fit.

Camp, yes, summer camp is near, and we have an insightful piece on the 8 reasons to send your child to day camp (pg 24), and school break is about to get smart with our picks of Academic and STEM camps (pg 30).

These programs are designed to spark your child’s curiosity this summer!

New York Family

GET IN TOUCH Share your feedback and ideas about family life in New York!

Email us at editorial@newyorkfamily.com and tag us at #newyorkfamily

6 NewYorkFamily.com | March 2026

ADDRESS: New York Family Media/Schneps Media 15 MetroTech Center, Seventh Floor Brooklyn, NY 11201

PRESIDENT: Victoria Schneps-Yunis CEO: Joshua Schneps COO: Clifford Luster

New York Family is the recipient of 7 Parenting Media Awards for 2025, including Gold awards for both Design and Editorial for our monthly print publication.

New York Family is published monthly by Queens Family Media, LLC. Reproduction of New York Family Media in whole or part without written permission from the publisher is prohibited. All rights reserved. ©2026 Queens Family Media, LLC

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March 2026 | Long Island Family

7

ASK THE EXPERT

Breaking Up with a Mom Friend without all the drama!

BY DONNA DUARTE-LADD

A

ctress and mom Ashley Tisdale shared a few months back, very publicly, why she left her mom group and group chat. And while I understand wanting to speak your truth, I couldn’t help but think… this is actually just a very normal part of motherhood and friendship.

As someone who’s been in a mom group (or two), I can say from experience that dynamics shift. Especially in bigger groups, smaller circles naturally form over time. It doesn’t always mean there was a fallout or some dramatic ending, sometimes it’s just proximity, shared seasons, or who you text when you’re really in it.

I just returned from a trip with a mom friend, where we first met in a huge parenting group that slowly turned into about five of us. Which makes sense, we all live around the same nook of Brooklyn, our kids ended up in the same schools, and we clicked personalitywise. There were no dramatic exits. Just busy lives moving. I mean, this is adult friendship.

We’re not in middle school. We’re mothers.

And sometimes the group chat just… gets smaller.

But I also get that, especially for new moms, where social media and different lifestyles can make one feel left out, and how isolating this can become. Just because you are moms doesn’t mean you have to be friends.

What you need from a friend should be met, end of story. This is why we connected with Gabriella Pomare, an award-winning lawyer, family dynamics and conflict resolution expert, on why mom group tension can feel so emotionally loaded and what to do when you think of breaking up with a mom friend or need to go big and break up with the group is your next step.

Are there signs that it’s time to step back from a mom friend or group?

Yes. And honestly, I think your body usually knows long before your brain is brave

8 NewYorkFamily.com | March 2026

enough to admit it.

For me, the first sign is always how I feel after I leave. Do I feel lighter, calmer, more like myself? Or do I feel tight in my chest, overstimulated, second guessing myself, replaying conversations in my head?

I’ve had seasons where I’d drive home from a catch up and just feel flat. Not dramatic. Not angry. Just depleted. And I kept telling myself, “Don’t be dramatic, they’re nice people, this is normal.” But my nervous system was quietly saying, “This doesn’t feel safe or nourishing anymore.”

Another sign is when you start editing yourself. You stop sharing honestly. You soften your opinions. You don’t bring your real life into the room because you don’t want judgment, comparison, or awkwardness. You start performing a version of yourself instead of being yourself.

I also notice it when the energy of a group starts revolving around gossip, comparison, subtle competition, or quiet judgement. You can feel your shoulders go up. Your guard comes on. That’s not connection. That’s stress dressed up as friendship.

And the big one is when you notice your capacity changing. Motherhood changes you fast. Your values shift. Your tolerance for noise, drama, emotional chaos changes.

Sometimes the friendship didn’t become unhealthy. You just outgrew the container.

How does a mom know if it’s a rough patch or a deeper mismatch?

This is such an important question because not every uncomfortable season means you should burn the friendship to the ground.

A rough patch still feels repairable.

There’s goodwill underneath it. You can have honest conversations. You feel respected even when things feel clunky. The tension usually has a clear reason. Someone’s tired, postpartum, stressed, overwhelmed, going through something real.

A deeper mismatch feels repetitive and draining. You keep having the same internal reaction over and over. Your nervous system never really relaxes around the group. You don’t feel fully safe being yourself. You notice resentment slowly building instead of things repairing.

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ASK THE EXPERT

One of the simplest questions I ask myself is, “Do I feel more like myself or less like myself after being with these people?”

If the answer keeps coming back as less, smaller, tighter, more guarded, that’s information.

Another clue is whether growth is welcomed. If you’re evolving and the environment subtly pushes back through judgement, exclusion, little comments, or eye rolls, that’s often a sign you’ve outgrown the dynamic.

Not every friendship is meant to come with you into every season of your life. That’s actually very normal, even though we don’t talk about it much.

What are healthy reasons for ending a mom friendship or leaving a group?

There are actually so many healthy reasons, even though women are often taught to feel guilty for choosing themselves.

Sometimes the friendship just doesn’t feel emotionally safe anymore. Maybe there’s constant gossip. Maybe there’s subtle judgment. Maybe you leave feeling smaller instead of supported.

Sometimes your values shift. What you care about changes. How you want to raise your kids changes. How you want to spend your emotional energy changes.

Sometimes you realise you’re doing most of the emotional work. You’re always listening, supporting, holding space, but there’s very little coming back to you.

And sometimes you just don’t feel like yourself in the room anymore.

I think a lot of women wait for a big dramatic reason to justify leaving. A fight. A betrayal. A blow up. But quiet misalignment is enough. You don’t need a courtroom level justification to honour your nervous system.

Outgrowing something doesn’t make you cold or disloyal. It means you’re evolving.

The Ashley Tisdale situation was dramatic.

In real life, how can this be done more gently?

Most real-life exits don’t need fireworks or speeches.

A lot of the time, gentle distance happens naturally. You say no a little more. You protect your energy. You stop forcing attendance out of obligation. You invest more in the people and spaces where you actually feel calm and supported.

If a conversation is needed, especially in a closer friendship, timing really matters. You don’t do it when you’re activated or emotional. You do it when you’re grounded.

10 NewYorkFamily.com | March 2026

“I think a lot of women wait for a big dramatic reason to justify leaving.

A fight. A betrayal.

A blow up. But quiet misalignment is enough.”

And you keep it simple and kind. You speak from your own experience instead of blaming.

Something like, “I’ve realised I’m in a different season right now and I need to simplify my emotional bandwidth. This isn’t about you doing something wrong.”

You don’t owe anyone a thesis. You don’t need to convince them to agree. You’re allowed to choose your emotional health without running a debate.

What’s the best way to communicate this decision? Direct conversation or gradual distancing?

It really depends on the relationship and how emotionally safe it feels.

If it’s a close friendship where there’s mutual respect and maturity, a gentle honest conversation can actually feel clean and respectful.

If it’s a group dynamic, or a relationship that already feels tense, gradual distancing is often kinder and less inflammatory. Not everything needs a formal ending scene.

I always say, choose the option that keeps your nervous system regulated. If the idea of a big conversation makes your body panic, that’s information. Sometimes, quiet recalibration is the healthiest path.

There is no perfect way to do this. You’re not going to control everyone’s feelings or reactions. Your job is to move with integrity and care.

How can someone manage guilt, anxiety, or fear of judgment afterward?

This is where most women really struggle.

A lot of guilt comes from conditioning.

We were taught to keep the peace, manage everyone’s emotions, not disappoint people, not rock the boat.

So when you choose yourself, your nervous system can interpret that as danger, even if it’s healthy.

I’ve had moments myself where I set a

boundary or stepped back from something and immediately felt this wave of, “Am I being mean? Am I selfish? Are people going to talk about me?” Even when I knew intellectually it was the right choice.

One thing that helps is reminding yourself that emotional safety is not selfish.

Boundaries are not rejection. Outgrowing something is not betrayal.

Anxiety often comes from worrying about how you’ll be perceived. And the truth is, you don’t get to control the story people tell about you. Some people might misunderstand you. That’s uncomfortable, but it’s survivable.

You get to choose peace over people pleasing.

What are the mental health benefits of leaving a friendship or group that no longer serves you, and how do you rebuild afterward?

The first thing most women notice is nervous system relief. Better sleep. Less mental chatter. Less replaying conversations. Less emotional heaviness.

You suddenly have more space. More energy. More clarity. You start trusting yourself again instead of constantly second-guessing.

I’ve seen women feel lighter within weeks just from removing chronic emotional stress from their lives. Not because anyone was evil.

Simply because the fit wasn’t right anymore.

Rebuilding your support system doesn’t have to be dramatic either. It often starts small.

One coffee with someone who feels safe. One honest conversation. One relationship where you don’t feel like you have to perform.

Sometimes, the most powerful thing is strengthening the few relationships that already feel nourishing, rather than chasing more.

And sometimes the season after letting go is quieter. That can feel uncomfortable at first, but quiet is often where healing happens.

You don’t need a crowd. You need nervous system safety, authenticity, and a few people who let you be fully yourself.

Gabriella Pomare, award-winning lawyer, leading voice in family dynamics and conflict resolution, and author of The Collaborative CoParent: Co-Parenting Made Dignified, Simple, Collaborative . Gabriella’s blend of authority, vulnerability, and cultural relevance makes her a compelling voice for mothers navigating friendship strain, social pressure, and modern motherhood dynamics.

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SPONSORED CONTENT

A Second Home Rooted in Joy Holy Child Academy enters a new era for New York families

BY MIA SALAS

F

or New York families navigating an ever-changing education landscape, the search for the “right” school often comes down to more than test scores or extracurriculars. Parents want a place where their children are known by name, where values are reinforced alongside academics, and where the school community feels like a true partner in raising thoughtful, confident kids. Increasingly, families are also looking for schools that can balance tradition with innovation—honoring what works while evolving to meet the needs of today’s children.

That balance is exactly what Holy Child Academy on Long Island is leaning into as it enters a powerful new chapter. Once considered a hidden gem, a private, independent school rooted in Catholic teachings has spent the past year intentionally rebuilding—reinvesting in its campus, reimagining its programs, and strengthening its academic foundation. Now, under the leadership of Head of School Margaret Marchand, Holy Child Academy is moving into what she describes as a true revival phase driven by community and defined by joy. Open to children of all faiths from nursery/Pre-K through middle school, Holy Child Academy might just be the right fit for your family!

When Marchand arrived, Holy Child Academy was ready for change. Founded in 1959, the 14-acre campus was due for a refresh to better support students in innovative ways.

In just seven months, the school completed major renovations and upgrades: a brand-new playground, a refreshed nature sanctuary, and a dramatic reimagining of underused spaces.

One of the most notable projects was turning a former library into an Innovation Hub. “When I came here, it was a non-functional 4,000-square-foot space,” Marchand explains. “Now we do science, engineering, and technology from there.”

Other new additions include a writing studio where children can publish their own works, a Lacrosse Academy where students can opt in to play during the school day, and a

12 NewYorkFamily.com | March 2026

farm school coming soon in 2026, where students can experience an outdoor classroom.

“Actions, not words—that is our guidepost,” shares Marchand. “We believe deeply in putting vision into practice. When I arrived, I mapped out a clear strategic direction, shared it with our stakeholders, and together we accomplished every goal we set. Now, we are entering a new phase with renewed goals. That doesn’t mean the work is finished—growth never is, it simply means we are moving forward with purpose, momentum, and a true growth mindset for future generations.”

Now entering the revival phase, Holy Child Academy is ready to welcome new students and help current students develop as they take advantage of all the academic and extracurricular resources around them.

“This is an incredible time for us,” Marchand says. “We’ve rebuilt—and now we’re ready to grow.”

The rebuild not only strengthened the physical space and enrichment opportuni-

Photos by Create Studioworks

ties, but it also brought the community closer together. “The most common thing I heard when I first sat and interviewed parents in round tables was that everyone felt like this was their child’s second home.” Students are truly happy and engaged at school because the Holy Child Academy makes learning fun.

“Everything is centered around joy here,” Marchand says.

Joy shows up in daily life across campus— from Monday morning town hall meetings infused with faith, service, and school pride, to celebrating the school’s founder, to watching students confidently lead prayers or say the Pledge of Allegiance in front of the entire school.

Holy Child Academy is Catholic-based but not parochial, operating with full autonomy.

Its mission and goals are rooted in Catholic teachings, supported by a campus minister, and it warmly welcomes families of all faiths.

Academically, expectations are high. “Across New York State, academic proficiency has fallen nearly two years below grade level,” she says.“At Holy Child Academy, our students consistently perform above grade level because our academics are solid and we set high expectations for every child. Our graduates continue on, attending the most competitive private high schools.” In addition, HCA offers a Learning Services Department ensuring students with IEPs are fully supported while still being challenged.

While academically rigorous, the emphasis on balance still makes joy the common feeling among families. “We believe a child

needs to be completely well-rounded,” Marchand explains. “At Holy Child, we intentionally balance academics, athletics, the arts, and a strong foundation in faith.” Students are encouraged to explore their diverse interests, including performing in the Outdoor Christmas Spectacular through the theater program and volunteering in community service and outreach initiatives, such as coat and food drives.

Joy is also widely felt because of the individualized attention parents and students receive, making Holy Child Academy feel more like a family or home than just a school. “We are small by design– we keep our class sizes at a very small ratio. We’re almost able to give concierge education, one-on-one to students and families,” explains Marchand.

Accessibility to faculty and staff is built into the school’s culture. “We believe in an open-door partnership with our families. I work closely with our parent association and stay connected to our students by teaching classes in grades five through eight,” says Marchand. It’s rare to have this level of access to a Head of School at a private school, which fosters a sense of closeness and community that truly makes families feel at home.

Parents are active partners, not spectators.

The Parent Association is a vibrant presence on campus, actively supporting theatrical productions and playing an integral role in campus events and school Masses.“If a parent has a suggestion, we listen,” Marchand says.

“We’re in tune with our children, and we’re in tune with our parents.”

As Holy Child Academy moves fully into its revival phase, it looks forward to welcoming more families to experience what it offers. “My motto has been: we are set apart,” Marchand says. “We’ve always been known as the best-kept secret—but we don’t want to be a secret anymore.”

“The momentum here is only the beginning. As we move into 2026 and beyond, we are committed to growing Holy Child Academy in every way — academically, spiritually, and as a community. We don’t stand still when we have a great idea; we act on it. What excites me most is watching the seeds we’ve planted take root and come together in powerful ways. Holy Child is not just growing — it is becoming the school of choice for families who want excellence, faith, and a joyful childhood all in one place,” says Marchand.

Want to learn more? Head to holychildacademy. org to schedule a tour or apply now!

March 2026 | Long Island Family

13

FASHION

LONG ISLAND

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MIXOLOGY Joni Cham and Jojo Joni Cham brings confidence, and community into everything she does. She also teaches Mandarin and Tagalog with Northport Language Lab. Joni wears a chocolate-box-style jacket with striking gold buttons, echoed again at the cuffs, layered over a crisp, fitted white tee. A wide brown belt with a brass buckle defines her silhouette, paired with straight-leg dark wash indigo jeans for a polished yet approachable finish. It’s an outfit that feels strong, intentional, and effortlessly put together. Nine-year-old Jojo, a pianist and violinist, she balances her musical talents with an active social life. Her outfit reflects that same spirited charm: a red gingham tiered short-sleeve dress with a brown gingham bow at the waist, paired with brown cowboy boots that add a playful, confident twist.

Jenny Chiu, Siena and Sebastian Jenny Chiu is the kind of mom who brings global perspective and grounded warmth to everyday family life. Her style is as effortlessly cool as her outlook: Jenny wears a light purple leopard-print cardigan paired with dark jeans, the perfect mix of playful and polished for a day on the go. Six-year-old Siena is a burst of imagination and expression. She loves acting, can often be found deep in an elaborate LEGO build, and gravitates toward anything artistic. Whether she’s crafting, performing, or designing tiny brick worlds.

She’s dressed in a charcoal gray mock-ribbed t-neck sweater with delicate white stitching at the shoulders and cuffs, a thoughtful, stylish look perfect for this still-brisk weather. Three-year-old Sebastian is a dinosaur enthusiast and devoted Spidey fan; he’s all about adventure and action. His oatmeal-colored sweater featuring a sweet puppy character perfectly suits his cuddly charm.

Mixology Woodbury curates modern, wearable fashion designed to fit real mother–daughter lifestyles. From everyday essentials to elevated statement pieces, our styling celebrates connection, confidence, and individuality at every age.

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14 NewYorkFamily.com | March 2026

Produced by Staci Leibson Interested in being featured with your child(ren) in an upcoming issue?

Email familylipress@ schnepsmedia.com

March 2026 | Long Island Family

15

NEW YORK FAMILY PARTNER

A Tradition of Excellence.

A Future with Purpose.

A

t Friends Academy, rigorous, relevant, and timeless academics challenge students to reach their full potential while cultivating a lifelong love of learning. With a curriculum that balances intellectual depth and real-world relevance, graduates step confidently into college and life, prepared to make their mark. Grounded in Quaker heritage, Friends Academy is also a vibrant community where students learn with and from one another in an environment built on respect, empathy, and inclusion.

On Saturday, March 14 from 9 am to noon, the school invites prospective families in grades 9-11, Friends Academy to attend its spring Admissions Event, “Upper School Visit Day: Experience Learning in Action.” The morning offers a meaningful opportunity to take immersive classes in Mathematics, Sciences, and Humanities with our Upper School faculty, where students and their parents/caregivers can meet and learn from teachers, and experience firsthand what sets a Friends Academy education apart. In between classes, explore programs and offerings in the Arts, Athletics, and Student Life.

Located on Long Island’s North Shore, Friends Academy is an independent coeducational, college-preparatory Quaker day school serving students from Early Childhood through Grade 12. Founded in 1876 with Quaker values, Friends Academy is also a vibrant community where students learn with and from one another in an environment built on respect, empathy, and inclusion. Here, academic rigor is matched by moral purpose, giving students the tools to think critically, act ethically, and contribute meaningfully to the world around them.

At Friends, 100% of students participate in community service activities and Quaker values shape every aspect of life – from academics and the arts to service and community. Weekly Meetings for Worship provide students with space to reflect, listen, and grow skills in empathy, critical thinking, and authentic self-expression.

Spread over a nearly 70-acre stunning wooded campus, Friends also offers dedicated Lower, Middle, and Upper School

16 NewYorkFamily.com | March 2026

spaces, a performing arts center, athletic facilities, and nature trails. More than 75% of the faculty hold advanced degrees. From the Lower School onward, experienced faculty inspire a lifelong love of learning. In Middle and Upper School, students engage with “big questions,” learning not just to answer them, but to explore, question assumptions, and consider diverse perspectives. Beginning in ninth grade, students partner with counselors to design individualized pathways for success. By their senior year, 100% of the graduating class each year attends top four-year colleges and universities around the nation and world.

The school’s co-curricular programming in Arts and Athletics propel students to elevated levels of creativity and competition. From its fully renovated

Broadway-caliber theater and arts, musics, and aerial acrobatics studios, to a top-caliber sports program that features three seasons, 34 teams, and numerous state and local championships won in the prestigious public school league.

From classrooms to playing fields to service opportunities, and the stage, students develop the skills, confidence, and character to lead with purpose. At Friends Academy, it’s not only about what you achieve, but who you become—and how you make a difference.

Schedule a visit today and see what’s possible at Friends Academy.

Please visit friendsacademy.org or call the admissions team at 516-676-0393 to schedule a visit.

For For nearly nearly 150 150 years, years, Friends Friends Academy Academy has has remained remained steadfast steadfast in in its its mission mission – – to to educate educate students students to to become become their their best best selves selves and and contribute contribute to to the the common common good. good.

Learn how our rich history continues to guide our Learn how our rich history continues to guide our vision for the future at our upcoming admissions event. vision for the future at our upcoming admissions event.

“Learning in Action: Upper School Experience” “Learning in Action: Upper School Experience” Saturday, March 14 from 9 am to 12 pm Saturday, March 14 from 9 am to 12 pm This event is for families interested in grades 9-11.

This event is for families interested in grades 9-11.

Accepting applications for the 2026-27 school year.

Accepting applications for the 2026-27 school year.

Friends Academy Friends Academy friendsacademy.org (516) 676-0393 270 Duck Pond Road Locust Valley, NY 11560 friendsacademy.org

(516) 676-0393

270 Duck Pond Road

Locust Valley, NY 11560

March 2026 | Long Island Family

17

FAMILY DAY OUT

Things to Do in Suffolk County with Kids

BY SOE KABBABE

I

f you’re looking for things to do in Suffolk County with kids, you don’t need a packed itinerary—or the perfect weather—to have a great family day. Suffolk County is full of easy wins for parents: walkable villages, indoor play spots, low-key museums, nature preserves, and plenty of family-friendly places to eat in between.

Whether you’re planning for a mini road trip close to home, our local guide pulls together where to go, what to do, and how to pace the day in Suffolk County, Long Island, with kids very much in mind!

Things to Do in North Suffolk County Stony Brook Village Green 111 Main St, Stony Brook (entrance to the Stony Brook Village Center) Hours: Daily, dawn to dusk Price: Free The Village Green is a go-to for families who want fresh air without committing to a long hike. Kids can walk along the harbor, explore the open lawn, and watch boats come and go, while parents enjoy the calm, historic setting.

Avalon Nature Preserve Shep Jones Ln, St. James

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Hours: Daily, from 7 am to 5 pm Price: Free Avalon offers short, manageable trails that work well for kids who prefer shorter hiking adventures. Boardwalks, ponds, and wooded paths make it feel like an adventure without being overwhelming. It’s a great followup to a Village Green visit if the weather cooperates.

Things to Do in West Suffolk County Port Jefferson Village 101 E Broadway, Port Jefferson Hours: Shops and restaurants vary Price: Free to explore Port Jefferson works beautifully for families because everything is close together. Kiddos will love walking along the docks and harbor, and parents can grab coffee or lunch without moving the car. Right by the marina, Port Jeff is also home to the Bridgeport & Port Jefferson Ferry—perfect for ferry and boat spotting while enjoying the Long Island Sound at its best.

Vanderbilt Museum and Planetarium 180 Little Neck Rd, Centerport Hours: Friday, 12 pm to 4 pm; Saturday and Sunday, 11 am to 4 pm

Price: $22 per ticket This is one of West Suffolk’s best all-weather destinations. The museum is compact enough to keep kids engaged, while the planetarium offers a sit-down experience that gives everyone a break. On milder days, a short walk around the grounds adds an outdoor element without much effort.

Things to Do on the South Shore of Suffolk County Robert Moses State Park 600 Robert Moses State Parkway, Babylon Hours: Daily, 8 am to 5 pm Price: $10, parking fees Robert Moses offers wide-open space where kids can run, explore, and collect shells, even during wintertime. Bundle up, take a short walk, and enjoy the simplicity of it.

Long Island Aquarium 431 E Main St, Riverhead Hours: Monday through Friday, 10 am to 4 pm.

Weekends, 10 am to 5 pm Price: Around $42 per adult, and $30 per kid The aquarium is a strong winter anchor activity, especially for families with kids who love animals. Indoor exhibits make it weather-proof, and the layout is manageable enough for younger visitors. It pairs well with

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March 2026 | Long Island Family

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FAMILY DAY OUT

lunch in town afterward—or add a stop to enjoy (or shop till you drop!) at the Tanger Outlets, also located in Riverhead.

space to roam. It’s best paired with another North Fork stop rather than a standalone trip.

Things to Do on the North Fork Greenport Village Greenport Village, Suffolk County.

Getty Images 612 3rd St, Greenport (entrance to the village recreation center) Hours: Shops and restaurants vary seasonally Price: Free to explore Greenport feels relaxed and welcoming yearround. Families can walk the waterfront, browse shops, and stop for a casual meal without long waits. Kiddos will be amazed by the boats and open views, and parents will love the slower pace of the town.

Things to Do in the Hamptons Southampton Village 23 Main Street, Southampton (to the village hall) Hours: Shops vary Price: Free to walk Southampton is easy to explore with kids thanks to its compact downtown and nearby open spaces. It’s ideal for a low-key stroll, lunch, and maybe a beach stop if the weather allows.

Lavender by the Bay 7540 Main Rd, East Marion Hours: Grounds open seasonally; winter access limited Price: Free (when open) While peak season is summer, winter visits still offer peaceful lavender scenery and

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Children’s Museum of the East End 376 Bridgehampton-Sag Harbor Turnpike, Bridgehampton Hours: Monday to Sunday (closed on Thursday), 9 am to 5 pm Price: $19 per person This museum is a standout for younger kids, with hands-on exhibits that encourage imaginative play. It’s an excellent indoor anchor for a Hampton’s day trip year-round!

Things to Do in Montauk Montauk Point State Park 2000 Old Montauk Hwy, Montauk Hours: Year-round, sunrise to sunset, weather permitted Price: Around $8 for parking fees. Free in winter Welcome to the “easternmost point of Long Island.” Kids love the lighthouse views and open paths, not to mention the opportunity for seal spotting! You don’t need to hike far to enjoy the scenery—short walks and lookout points make this doable even with little ones.

John’s Drive-In 677 Montauk Hwy, Montauk Hours: 11:30 am to 10 pm Price: Varies, but please note this restaurant is cash-only After a peaceful and energizing time around Montauk, a delicious, casual meal would be much needed. John’s Drive-In offers burgers, fries, milkshakes, and everything children love, in a vintage setting. A comforting institution among locals, there’s no better way to end your day out in Suffolk, Long Island.

NEW YORK FAMILY PARTNER

Educating the Whole Child How Character and Community Shape Lifelong Learners

A

t East Woods School, education has always been about more than academics. For over 80 years, the school has believed that children thrive when they are known, supported, and encouraged to grow not only as students, but as people.

While academic excellence is an essential part of the East Woods experience, equal importance is placed on community, kindness, excellence, and character.

Serving students from Pre-Nursery through Eighth Grade, East Woods offers a rare continuity that allows children to grow within a familiar and supportive environment during their most formative years. Teachers know their students deeply, including their strengths, challenges, interests, and personalities, and that knowledge permeates every aspect of learning. Intentionally small class sizes allow for meaningful relationships, individualized instruction, and the freedom for students to ask questions, take risks, and find their voice.

This sense of being known creates a powerful foundation for confidence. At East Woods, children are encouraged to think independently, collaborate respectfully, and advocate for themselves and others. Classrooms are places of curiosity and connection, where academic rigor is balanced with warmth and encouragement. Students are challenged, but they are also supported.

Character education is not a separate program at East Woods. It is woven into daily life. Values such as responsibility, integrity, and respect guide interactions across the campus, from the classroom and playground to the playing fields and community gatherings. Students learn early on that their actions matter and that being part of a community means contributing positively to it.

One of the defining aspects of the East Woods experience is its intentionally connected school environment. Older students naturally step into leadership roles and serve as mentors and role models for younger classmates. These opportunities help students develop confidence, empathy, and accountability while reinforcing the idea that leadership is rooted in service and responsibility.

This commitment to educating the whole child is also reflected in East Woods’

long-term vision for the school. Guided by its Strategic Plan, Honoring Our Legacy, Building Our Future, East Woods remains deeply committed to preserving the values that have defined the school for generations while thoughtfully evolving to meet the needs of today’s students. Every decision, whether academic, cultural, or communityfocused, is guided by what best serves children now and, in the years to come.

Graduates of East Woods leave well prepared for the academic challenges ahead, but they also carry something deeper. They leave with a strong sense of self, an understanding of others, and the confidence to navigate new environments with integrity and compassion. They are curious thinkers, capable leaders, and kind community

members, traits that serve them well long after they leave East Woods.

In a world that often emphasizes speed and measurable outcomes, East Woods balances academic excellence with a deep commitment to educating the whole child.

By nurturing character and community alongside academics, the school prepares students to become confident, capable, and caring individuals.

To learn more about East Woods School’s Pre-Nursery through Eighth Grade program and its whole-child approach to education, families are invited to visit www.eastwoods. org or call Dr. Kate Bedard, Director of Admissions at 516.922.4437 to schedule a private tour.

March 2026 | Long Island Family

21

HOME

Easy Ways to Declutter and organize your home this spring

BY DANIELLE RAMOS

W

ould you believe that the key to a healthy life is an organized one?

They say the state of your home reflects the state of your mind, so it makes sense to stop and consider whether your home is working for you. With the start of a new season, this is a perfect time for a refresh.

As busy parents, consider how much time is spent looking for things that go missing, or putting away stray items because they just simply do not have a designated place. Then consider taking the time you invest each week to do mundane organizational chores, and putting that time into doing something you enjoy … or nothing at all?

Here are four easy ways to get your household in tip-top shape and running smoothly, like a well-oiled machine: Create a To-Go Center Keep keys, ID cards, Purell, bus passes, etc… on a shelf or another area right by the front door. Nearby, create another area to keep jackets, sweaters, umbrellas, along with hats and gloves, in an easily accessible bin.

This ensures that anything you need will be located right by the door, eliminating last-minute full-house searches when you’re trying to get out on time. It’s a huge time (and sanity ) saver!

Make a Place for Everything You know the extra plastic bags, loose pins, tie-offs, scrunchies, and stray receipts you find literally everywhere around your house?

Wait for a rainy weekend and create a spot for each one! The local dollar store sells multiple small stackable drawers that can easily fit inside a kitchen cupboard, and are ideal to hold small items in individual compartments.

Designate Specific Days for Tasks Laundry day on Friday, food prep on Sundays, vacuuming on Thursdays, etc.

Setting aside specific days to attack particular tasks forces you to get that chore done that

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THE 3 BIGGEST DECLUTTERING MISTAKES: • Trying to do it all at once – overwhelm leads to giving up.

• Keeping things “just in case” – holding onto items you don’t actually use.

• Not having a system – without designated spots, clutter comes right back.

day, and on a regular basis. It also helps keep you from feeling overwhelmed with many chores all at once because now each task will have a different day to get done.

Teach Your Kids to Pitch In from a Very Early Age and Enlist Help Kids can either learn to become tidy or not, so from an early age, require your kids to become responsible for the order of your home. Once they start, hold them to it. That alone will give you several minutes every day with less for you to do.

Using age-appropriate tasks and consequences, this daily type of maintenance becomes a way of life for them — and you.

It will also help create a new generation of efficient adults.

And do not forget to include your spouse in this equation! After all, why should you be the sole one responsible for the cleanliness and order in your home? That will only lead to resentment, and that is not fun for anyone involved.

More on Chores and Decluttering: How do I start decluttering my house?

Start small… pick one room, one area, or even one category (like clothes or papers).

Sort items into keep, donate, and toss piles, and focus on creating a home for everything you keep.

How do I teach my kids to do chores?

Always start with small, age-appropriate tasks. First, show them how to do it, and then be consistent. Praise effort, not perfection, and make it part of the daily routine, so it becomes a habit.

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23

CAMP

8 Reasons to Send Your Child to Day Camp

BY JESS MICHAELS

D

ay camp is one of the greatest gifts you can give your child. It’s often a child’s first step toward independence and provides an environment intentionally designed for children to explore, discover, and learn about themselves and others. Below are eight reasons why day camp is so beneficial for both your child and your family.

Learn to Swim The cornerstone of a traditional day camp is its swim program. Campers typically swim twice a day—one instructional swim and one recreational swim. Children are grouped by swim ability and learn alongside peers at a similar level. Whether your child arrives as a beginner or a confident swimmer, their skills and comfort in the water will grow with each day.

Gain Independence When children are with their parents, it’s hard to develop independence. Day camp allows children to practice taking steps towards independence in a warm, supportive, and safe environment. From getting on the camp bus in the morning, to changing independently

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after swim, to choosing what food to try at lunch, campers take small but meaningful strides to rely on themselves. Children feel good about themselves when they do things on their own, leading them to become more self-sufficient.

Build Confidence Children feel proud when they succeed at something they’ve tried. Day camp programs are intentionally designed with age-appropriate activities that create confidence-building moments. Whether a camper completes the ninja course or lands their first arrow on the archery target, these achievements help children feel capable and good about themselves.

Discover New Interests Day camps offer a wide variety of activities— sports, arts, adventure, theater and more.

Children are exposed to a little bit of everything at day camp, which often leads children to discover a new interest, passion or talent they may never have explored otherwise.

Make New Friends Camp introduces children to peers outside

of school, opening the door to friendships with children from other communities which widens their circle of friends. Camp is designed for making friends easily.

Campers spend their days in small groups, participating in activities together and bonding through shared traditions like morning meetings and camp songs.

Practice Social Skills Children practice social skills daily at camp from communicating with peers, sharing meals, resolving conflicts and learning a new activity together. While school focuses on academics, camp is where a child’s social education takes place.

Screen-Free Fun Day camp is a screen-free environment, giving children a much-needed break from technology. Instead, they enjoy days filled with sports, adventure, arts and crafts, water play, and outdoor fun. Camp encourages face-to-face communication—whether at the lunch table, on the field, or during creative activities.

Summer Childcare Beyond the fun and skill-building, day camp is also an excellent childcare option for working families. Many camps offer extended hours with before and aftercare programs, providing full-day coverage while ensuring children spend time outdoors, active, and engaged.

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Beth Sholom Day Camp 401 Roslyn Road, Roslyn Heights, NY 11577 office@bethsholomdaycamp. com 516-620-2022 bethsholomdaycamp.com Beth Sholom Day Camp in Roslyn Heights offers an exciting summer experience for children ages 3-15 from Nassau and Queens. With door-to-door transportation, lunch, two snacks, and towel service included, the camp ensures convenience for families. Campers enjoy a variety of activities, such as daily swim lessons, sports, arts, and more, all in a safe and nurturing environment.

The program inspires kids to try new things, build friendships, and develop skills while having unforgettable fun!

Buckley Day Camp 2 IU Willets Rd., Roslyn, NY 11576 info@buckleycamp.com

516-365-7760 buckleycamp.com Buckley Day Camp provides a one-of-a-kind summer experience on a 30-acre campus. With four heated pools, a fully air-conditioned facility, and diverse activities, children thrive through fun, friendships, and adventure.

Intentionally small by design, Buckley ensures each camper receives personalized attention and exceptional customer service. Offering door-to-door transportation, chef-prepared meals, and towel service, every detail is thoughtfully handled. From drama to gardening to sports clinics, there’s something for everyone. Discover the Buckley difference today.

Camp Blue Bay 103 Flaggy Hole Rd. East Hampton NY 11937 cbbsummerdirector@gsnc.org 516-741-2550 gsnc.org/en/events-programs/ camp-and-outdoors/camp-

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Camp Cody 9 Cody Road, Freedom, NH 03836 info@campcody.com 603-539-4997 campcody.com Camp Cody is a co-ed overnight camp on beautiful Lake Ossipee in Freedom, New Hampshire, welcoming

campers ages 7–17 from across the country, with classic camp traditions, and modern facilities offering waterfront, sports, arts, and adventure activities. Campers choose much of their own schedule, trying new activities and deepening skills they love. There are flexible 2- and 4-week sessions, allowing time to unplug, form lasting friendships, and return home excited for next summer at Camp Cody.

Camp Fitch YMCA 12600 Abels Rd., North Springfield 16430 info@campfitchymca.org 814-922-3219 campfitchymca.org Camp Fitch YMCA is a Great Camp on a Great Lake, where kids unplug, try new things, and feel free to be themselves. Located on the shores of Lake Erie, they serve campers ages 6–17 in a supportive community guided by caring

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blue-bay-summer-overnightcamp.html Nestled on 179 scenic acres in East Hampton, Camp Blue Bay is the ultimate summer escape for girls entering grades 1–11. From splashing in Gardiner’s Bay to singing around the campfire, campers create lifelong memories through archery, boating, and nature trails. Whether cozying up in troop houses or sleeping under the stars in tents, girls find their second home here.

With expert GSNC staff and ACA accreditation, it’s where friendship and adventure meet!

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staff. Campers experience Friendship, Achievement, and Belonging (FAB) through classic camp activities, waterfront adventures, and special programs. Overnight sessions run weekly from June 14 to August 1. Discover a summer they’ll never forget!

The Coder School 45 Ira Road, Syosset NY syosset@thecoderschool.com 516-584-4244 thecoderschool.com/landing/ longisland/ The Coder School’s summer camps turn kids’ interests into real-world skills through hands-on coding and creative technology. Campers build games, explore robotics, design digital worlds, and learn programming in a fun, supportive environment. With options for beginners through advanced coders, each camp focuses on problemsolving, collaboration, and confidence. Guided by experienced coaches,

students create projects they’re proud of while discovering how technology can be both exciting and empowering.

Countryside Montessori School 354 Lakeville Rd, Great Neck csmontessori@cmsgn.com 516-406-3623 cmsgn.com Countryside Montessori School offers Summer Camp for children 18 months to 6 years old. An 8-week program offers flexibility in the number of weeks and offers half-day and full-day options. Toddlers enjoy their spacious playground in the mornings and nap in the afternoon. For their primary children, they offer academics (similar to the school year) in the morning and afternoon play. Please be sure to email for more details.

Destination Science Multiple Locations in Long Island Info@destinationscience.org 888-909-2822 Destinationscience.org Destination Science proudly focuses on STEM learning through hands-on science activities designed to spark creativity and encourage year-round learning! Each week of science camp brings 15 STEM activities including make & take projects. That is 3 active science stations per day, plus games, challenges, silly songs, and all the friendship and fun of camp. Destination Science’s energetic, professional educators make learning fun! Enroll early for the best savings. Multiple Long Island Locations.

DNA Learning Center Science Summer Camps 334 Main Street, Cold Spring Harbor, NY Cold Spring Harbor, NY/ Brooklyn, NY / Westchester,

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Budding scientists entering 6th–12th grade will build realworld lab skills, boost their college profiles, and have a blast exploring the frontiers of biology. Their week-long day camps run from June 29 to September 4, 2026, and are available at four core locations across NYC, Long Island, Westchester, and Wayne, New Jersey.

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CAMP DIRECTORY | Special Advertising Supplement

friendships. Offering 30+ Sports, STEAM, and Specialty programs, campers can focus on what they love or explore something new. Future Stars is an ACA-accredited summer day camp organization, led by professional educators and coaches who deliver high-quality instruction in a safe, supportive environment.

Flexible weekly scheduling and consistent communication make planning easy. 11 convenient locations across Long Island, the Hamptons and Westchester.

IncrediCamps Various locations and now in East Setauket info@incredicamps.com 949-548-5424 incredicamps.com IncrediCamps offers engaging, hands-on summer educational programs for kids ages 7–13. Our half-day and full-day programs blend creativity, STEM, performance, mystery, teamwork, in a safe,

supportive environment.

Campers build real skills, confidence, and friendships through age-appropriate goal oriented projects led by experienced instructors.

Parents appreciate flexible scheduling, educational activities, and trusted supervision, while kids love creating, exploring, and coming home excited about what they learned. Programs encourage curiosity, collaboration, and joyful learning all summer long.

Oasis Day Camp LIU Post 720 Northern Blvd – Pratt Athletic Center, Brookville, NY 11548 info@oasischildren.com 914-712-5054 oasischildren.com Oasis Day Camp at LIU Post offers a sun-soaked traditional summer experience rooted in its core pillars: developing the self, connecting with others, and exploring the world.

Set on a scenic 300+ acre campus, campers enjoy sports, STEM, arts, nature exploration, horseback riding, and instructional swim.

Tuition includes hot lunch, snacks, and extended day.

Older campers participate in exciting travel adventures, all within a nurturing community families trust.

Old Westbury Summer Camp 25 Store Hill Road, Old Westbury, NY 11568 Jenea@ oldwestburysummercamp.org 516-626-9268 oldwestburysummercamp.org Old Westbury Summer Camp—where summer shines. Set on 14 acres of discovery and play, Old Westbury Summer Camp offers toddlers through 10th graders a classic, fun-filled camp experience. Campers choose from arts and crafts, science experiments, baking, sports, theater workshops,

and yoga—activities designed to spark curiosity and build confidence. The safe, welcoming campus includes daily swimming and swim lessons, plus a freshly prepared lunch by the camp’s on-site chef.

Usdan Summer Camp for the Arts 185 Colonial Springs Road, Wheatley Heights, NY 11798 questions@usdan.org 631-643-7900 usdan.org Feed your child’s artistic passions and give them a joyful, confidence-building summer!

Located on a 140-acre Long Island campus with transportation from Manhattan, Brooklyn, and Queens, Usdan combines professional arts instruction with classic summer day camp fun for students K–12. 1-, 4-, and 8-week programs available from June 29 to August 21, 2026. Over 50 classes in Art, Creative Writing, Dance, Music, The-

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ater, Chess, and Nature are offered! Scholarships available. Book a personalized campus tour today.

age-appropriate programs, modern cabins, nutritious meals, and round-the-clock supervision.

YMCA Camp Mason

YMCA of Long Island Summer Day Camp

23 Birch Ridge Road, Hardwick, NJ 07825 information@campmason.org 908-362-8217 campmason.org Discover YMCA Camp Mason Overnight Camp, where adventure, confidence, and lifelong friendships begin. On 500 acres of forests, lakes, and trails, Camp Mason provides a safe environment where kids can unplug, explore, and thrive. Campers enjoy swimming, archery, boating, hiking, arts, sports, climbing, and unforgettable campfires, all led by caring, trained staff who inspire character, independence, and belonging. The camp’s inclusive community welcomes every child to discover their strengths, build resilience through

Bay Shore, Glen Cove, Holtsville, Huntington, and Patchogue, LI camp@ymcali.org 855-296-2524 ymcali.org/camp At the Y Summer Day Camp, kids build friendships, stay active, and explore in a fun, safe environment. Camp 2026 offers 2-week sessions from June 29 to August 21, featuring programs for ages 3-15, including Sports, Pre-Teen, Teen, and CIT Camps. With ageappropriate activities and off-campus trips, campers gain confidence and create lifelong memories. Sign up for a summer filled with learning, playing, and endless adventure!

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March 2026 | Long Island Family

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CAMP

Academic and STEM

CAMPS The camps we choose for our kids each summer aren’t just about keeping them busy , they’re about finding the right fit for their interests, strengths, and curiosity. For many children, that perfect fit is STEM. STEM programs cover a wide range of interests. Maybe your child lights up at solving math equations, loves experimenting with technology, builds model volcanoes for fun, or constantly asks big questions about how the world works. If that sounds familiar, an academic or STEM-focused camp could be a great choice.

Whether your child thrives on building a robot from scratch, coding their first game, conducting hands-on science experiments, or benefiting from a more structured environment during the long stretch of summer break, there are plenty of exciting options to explore. Check out this list of academic and STEM camps across Long Island — from robotics and coding to science labs and enrichment programs — that both you and your child will love.

Destination Science Multiple Locations in Long Island and Westchester 888-909-2822, info@destinationscience.org destinationscience.org

The Coder School 45 Ira Road, Syosst, NY 11791 syosset@thecoderschool.com thecoderschool.com/landing/longisland

The Coder School is transforming the way kids learn technology through hands-on coding camps and classes across Long Island. Offering courses in Java, Python, AI, game development, robotics, and 3D modeling, students engage in fun, interactive projects that build realworld skills. With a focus on creativity and problem-solving, The Coder School empowers young minds to develop apps, games, and digital creations. Whether beginners or advanced coders, students receive personalized guidance from experienced instructors. By fostering a passion for technology, The Coder School prepares kids for future success in tech-driven careers. From summer camps to year-round programs, it’s the perfect place for kids (ages 7-18) to explore, create, and innovate.

Located in Bellmore, Commack, Roslyn, & Syosset, NY.

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Destination Science is a dynamic summer camp that blends STEM learning with energetic, hands-on, make-and-take projects. Designed to spark curiosity and build real-world skills, the professional camp staff make science something kids truly love in a supportive and playful environment.

Each day, campers rotate through three interactive science stations, along with camp games, songs, and high-energy rallies that keep the excitement going. This summer, they’re offering three exciting themes: Robot Olympic Challenge – Get ready for the ultimate robotics showdown! Movie Maker STEM Lab – Lights, camera… chain reaction! Jedi Engineering Camp – From lightsabers to liftoff, use the Force to complete the mission!

Multiple Camp Locations - Bronxville: Iona, Garden City: Adelphi, Hicksville, Huntington, Manhasset, Setauket, Syosset. Enroll Now & Save $70/wk! DesinationScience.org.

Future Stars Summer Camps

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East Setauket & Lynbrook 949-548-5424, info@incredicamps.com incredicamps.com

For over 45 years, Future Stars Summer Camps has been dedicated to developing campers’ skills, building their self-confidence, and creating an unforgettable summer for the whole family. With 15+ STEAM programs, campers can focus on what they love or discover something new. Future Stars is an ACA-accredited summer day camp organization. Certified coaches deliver high-quality training and instruction in a safe, supportive environment. Flexible weekly scheduling and consistent communication keep planning simple and families informed every step of the way. With 11 convenient locations across Long Island, the Hamptons, and Westchester, Future Stars provides the ultimate summer camp experience. Programs include 3D Printing, Coding, Engineering, Cricut & Crochet, Robotics, Video Game Design, and more. Sports and specialty programs are also available.

IncrediCamps offers immersive, hands-on STEM summer programs that spark curiosity and build real-world problem-solving skills.

Through engaging projects in engineering, robotics, coding, and design, campers explore how ideas become solutions. Instruction is structured yet playful, encouraging experimentation, collaboration, and creative thinking. Programs are led by experienced instructors who guide campers through age-appropriate challenges while fostering confidence and independence. Campers work individually and in teams, applying math, science, and technology concepts in practical ways. Flexible half-day and full-day options support busy families, while clear communication and thoughtful supervision ensure a safe, supportive environment. IncrediCamps’ STEM experiences are designed to inspire curiosity, resilience, and a lasting love of learning that prepares campers for future academic paths and evolving technological careers worldwide today.

Science Summer Camps at DNA Learning Center 62 Tillary St, Brooklyn, NY 334 Main Street, Cold Spring Harbor, NY 516- 367-5170, dnalc-camps@cshl.edu summercamps.dnalc.org

Oasis Day Camp LIU Post 720 Northern Blvd, Brookville, NY 646-519-5066, liupost@oasischildren.com oasischildren.com/location/brookville-liu-post

At Oasis Day Camp at LIU Post, STEM is a hands-on adventure for curious campers, with every day full of questions and discoveries. Campers explore science and engineering through fun projects like building towers, experimenting with simple machines, creating nature-inspired designs, coding, and solving creative challenges with friends. These activities feel just like camp—active, imaginative, and full of wonder—while helping children learn by doing. Guided

by Oasis’s core pillars of developing the self, connecting with others, and exploring the world, STEM helps campers build confidence, collaborate, and discover how exciting the world around them can be. Tuition includes daily swim, hot lunch, snacks, and extended day from 8 am–6 pm

Deepen your scientific understanding this summer at the DNA Learning Center in their intensive five-day STEM camp. Designed for motivated students seeking a rigorous aca­ demic challenge, this program transitions par ­t icipants from the classroom to a pro­fessional research environment. You will master industrystandard protocols, utilizing advanced bio­ technology to explore molecular genetics.

The curriculum emphasizes hands-on experimentation, including recombinant DNA technology to engineer bacterial transformation and forensic profiling via gel electrophoresis. Beyond technical skills, students cultivate the critical thinking essential for higher education, focusing on experimental design, data interpretation, and laboratory safety standards. This immersive experience provides a competitive advantage for university applications and future STEM careers. Scholarships, multi-camp, and sibling discounts available.

March 2026 | Long Island Family

31

NEW YORK FAMILY PARTNER

Dr. Sethi: Impactful Vein Treatment at Vein Treatment Clinic

W

hen people think about vein issues, they often picture something purely cosmetic. But according to Dr. Sethi, a board-certified vascular surgeon who specializes in venous medicine, such an assumption can cause people to overlook symptoms that need attention.

At Vein Treatment Clinic powered by VIP Medical Group, Dr. Sethi’s approach to patient care is guided by three simple values: availability, ability, and affability. For him, being a good doctor means being present for patients, providing expert care, and doing it all with empathy. His decision to pursue medicine started early, after witnessing a neighbor suffer a fatal heart attack. Seeing the pain it caused left a lasting impression and helped shape the physician he is today.

Dr. Sethi chose to focus his practice on venous medicine because it allows him to make a meaningful difference in many people’s lives. Treating vein disease is not only impactful but also personally fulfilling to Dr. Sethi, who says this type of care is “gratifying to the soul.”

One of the biggest misconceptions Dr. Sethi encounters from his patients is the notion that vein problems are just cosmetic. In reality, symptoms in your legs can include heaviness, swelling, cramping, skin discoloration, or visible bulging and spider veins often point to circulation issues beneath the surface. Even symptoms that seem common or minor, like tired or achy legs at the end of the day, can be signs of a larger vein problem.

Dr. Sethi encourages anyone experiencing these symptoms to see a vascular or vein specialist. Early evaluation can help prevent vein disease from worsening and make treatment easier and more effective.

Dr. Sethi also urges his pregnant or

Treating vein disease is not only impactful but also personally fulfilling to Dr. Sethi, who says this type of care is ‘gratifying to the soul’”

32 NewYorkFamily.com | March 2026

previously pregnant patients to pay close attention to their bodies. Pregnancy and motherhood can place significant strain on the veins, especially in the lower extremities.

According to Dr. Sethi, hormonal changes combined with increased pressure can cause veins to stretch, leading to pain, heaviness, swelling, cramping, varicose veins, or spider veins. Dr. Sethi stresses that these symptoms shouldn’t be ignored during or after pregnancy, as vein issues often worsen with each pregnancy if left untreated.

He recommends that women have their vein health evaluated after pregnancy, since addressing vein issues at the right time can help prevent future complications, and treatment is not administered during pregnancy.

The good news is that vein treatment has changed drastically over the years. Most treatments today are minimally invasive and performed right in the office. They’re safe, effective, and don’t require the long recovery periods people often assume go along with surgery. In most cases, patients can return to work, family life, and everyday activities almost immediately.

For busy parents and professionals, recovery time is often a major concern. Dr. Sethi reassures patients that modern vein treatments involve little to no downtime.

Patients are educated ahead of time on what to expect, making it easier to fit treatment into real life without putting everything on hold.

NEW YORK FAMILY PARTNER

Vein Treatment Clinic West Islip 500 Montauk Hwy., Suite G West Islip, NY 11795 631-533-0454 veintreatmentclinic.com/longisland

March 2026 | Long Island Family

33

HEALTH

CDC Updates Childhood Vaccine Schedule What NY parents should know

BY DANIELLE RAMOS

T

he Centers for Disease Control (CDC) updated its vaccine recommendations this January, and it’s quite different from the existing vaccination schedule. The biggest change is that fewer vaccines are now recommended for all children. The routine list went from 17 down to 11.

The other vaccines aren’t completely gone. Some will be recommended for kids who are at higher risk, and some will also be available to all kids if the parents and pediatrician decide on it together.

Here is a breakdown: • Whooping cough (DTaP) • Hib • Pneumococcal • Polio • Measles, mumps, rubella (MMR) • HPV (just 1 dose now) • Chickenpox (varicella) New CDC Recommendations for High-Risk Kids According to the CDC, not every kid needs every shot.

Some vaccines are recommended only for children who are considered high-risk, which usually means children who have certain health issues and medical conditions, like a weak immune system, chronic lung or heart problems, or liver disease.

High-risk children can also he kids who have higher exposure, such as kids who spend a lot of time in places where they might catch a disease, like daycare, school, or areas where a virus is more common. Or it can also be kids who could pass a disease to someone more vulnerable, like a baby sibling, a grandparent, or anyone with a weakened immune system.

These vaccines are now recommended

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for high-risk children: • RSV • Hepatitis A & B • Dengue • Meningococcal ACWY & B Talk With Your Doctor About These Vaccines The following vaccines will no longer be recommended across the board for children, but will instead be left up to the parent and doctor to decide.

• Rotavirus • COVID-19 • Flu • Meningococcal disease • Hepatitis A & B Vaccines Will Be Covered by Insurance Since health insurance is a major concern for parents all over, it’s worth noting that all vaccines, recommended or not, will be covered by ACA plans, Medicaid, CHIP, and the Vaccines for Children program, so families won’t have to pay out of pocket.

New York State Department of Health Confirms Childhood Vaccination Policies Remain Unchanged In light of the federal changes, the New York State Department of Health today confirmed that “New York State’s existing childhood vaccination policies, including school immunization requirements, remain unchanged at this time following a recent federal announcement revising routine childhood immunization recommendations.”

The department website states, “There is no change to vaccine access, insurance coverage, liability protections or the federal Vaccines for Children (VFC) program, which continues to provide vaccines at no cost to eligible children.”

“Despite changes announced at the federal level, New York State’s long-standing, childhood vaccine requirements remain the same,” State Health Commissioner Dr. James McDonald said. “There was no new science, safety data, or discovery presented by the federal government. New Yorkers can continue to be confident that vaccines offer the best protection from preventable childhood diseases.”

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JUMBO & CARNIVAL GAMES

EVENT EXTRA

March 2026 | Long Island Family

35

calendar

BY SHARA LEVINE

NASSAU

Hicks Nurseries’ 36th Annual Flower & Garden Show WHEN: March 5–29, Daily, 8 am – 6 pm WHERE: Hicks Nurseries, 100 Jericho Turnpike, Westbury AGES: All WHAT: Inspired by beloved games, the garden transforms into a vibrant candy-colored kingdom featuring classic yard games, a strategic chess garden, and adventurous escape experiences.

WANT TO GO?: Free. hicksnurseries.com

Ringling Bros. and Barnum & Bailey Presents the Greatest Show on Earth WHEN: Friday, March 6, 7 pm; March 7 – 8, Saturday and Sunday, 11 am, 3 pm & 7 pm WHERE: UBS Arena, 2400 Hempstead Turnpike, Elmont AGES: All WHAT: The Greatest Show On Earth® is back with a highenergy, bold circus performances, unforgettable characters, and a nonstop party vibe.

WANT TO GO?: Tickets start at $46. ringling.com

Sunday Science: Science Spies JR WHEN: Sunday, March 8, 10 – 11:30 am WHERE: Center for Science Teaching and LearningTanglewood Preserve, 1450 Tanglewood Road, Rockville Center AGES: 5 – 7 WHAT: Children will become spies in training while creating invisible ink, detecting fingerprints and solving the mystery of Tanglewood preserve!

WANT TO GO?: $15. (516) 764– 0045, cstl.org

Ringling Bros. and Barnum & Bailey Presents the Greatest Show on Earth at UBS Arena Mario Galaxy Breakfast WHEN: Saturday, March 14, 9:30 – 11 am WHERE: United Skates of America, 1276 Hicksville Road, Seaford AGES: All WHAT: Meet your favorite Mario characters, enjoy breakfast, and snap the cutest photos ever.

WANT TO GO?: $24. (516) 795– 5474, unitedskates.com

Explore It!: Pi Day Fun WHEN: Saturday, March 14, 2 – 3:30 pm WHERE: Science Museum Of Long Island, 1526 N. Plandome Road, Manhasset AGES: All WHAT: Celebrate Pi Day with hands-on activities and demonstrations for the whole family.

WANT TO GO?: $22 per child; adult registrations will receive a $10 discount. (516) 564–2950, smli.org

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Long Island Family Ultimate Camp Fair & Activity Expo WHEN: Sunday, March 15, noon – 3 pm WHERE: Cradle of Aviation Museum, Charles Lindbergh Blvd., Garden City AGES: All WHAT: Meet directors, get information, ask questions and plan an amazing summer for your child. Plus, games, raffles, arts & crafts, face painting, music & much more.

WANT TO GO?: Free. (516) 572–4066, newyorkfamily.com

Photos with the Bunny WHEN: March 20 – April 5; see website for schedule WHERE: Green Acres Mall, 2034 Green Acres Mall, Valley Stream AGES: All WHAT: The Easter Bunny is back! Hop on over for memorable pictures and

holiday fun!

WANT TO GO?: Photo packages start at $39.99. greenacresmallonline.com

Glen Cove St. Patrick’s Day Parade WHEN: Sunday, March 22, 1 – 2:30 pm WHERE: Parade begins at Forest Ave. and Dosoris Lane, Glen Cove AGES: All WHAT: Celebrate Irish heritage and pride with an exciting mix of marching groups, Irish pipers and other musicians, vintage cars, costumed performers, fire and police units, and much more.

WANT TO GO?: Free. glencoveparade.com

Celebrate Passover WHEN: Sunday, March 22, 1 – 3 pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden

MARCH City AGES: All WHAT: Learn about one of the most beloved Passover traditions, hiding and finding the afikomen, then decorate your own afikomen bag to bring home.

WANT TO GO?: Included with admission: $18. (516) 224–5800, licm.org

and Education Center, 350 Yaphank Ave., Yaphank AGES: All WHAT: Learn about the process of making syrup by helping drill and tap maple trees and hanging buckets to collect the sap.

Everyone can watch how the sugaring process happens.

WANT TO GO?: $15. ccesuffolk. org

Peppa Pig: My First Concert

Skate Into STEM: An Evening on the Ice for Hands On Learning

WHEN: Saturday, March 28, 2 pm WHERE: Tilles Center for the Performing Arts, 720 Northern Blvd., Brookville AGES: 8 and younger WHAT: This relaxed performance offers a fun, interactive introduction to a live orchestra with Peppa, Mummy Pig, Daddy Pig and George!

WANT TO GO?: Tickets start at $39. (516) 299–3100, tillescenter.org

SUFFOLK Dorothy’s Adventures In Oz WHEN: March 7–April 25; see website for schedule WHERE: Theatre Three, 412 Main St., Port Jefferson AGES: 5 and older WHAT: This brand-new take on a classic tale features an original score, memorable characters, and fun for the entire family.

WANT TO GO?: $15. (631) 473– 5220, theatrethree.com

Maple Sugaring WHEN: Saturday, March 7, 10 – 11:30 am WHERE: Suffolk County Farm

WHEN: Sunday, March 8, 6 – 8 pm WHERE: The Rinx at Port Jefferson, 101-A East Broadway, Port Jefferson AGES: All WHAT: Celebrate two decades of inspiring the next generation of innovators, problem solvers, and creators with ice skating, pizza, and drinks.

WANT TO GO?: $35; $20 nonskater. longislandexplorium.org

Irish Luck on the Farm WHEN: Saturday, March 14, noon – 4 pm WHERE: The Smithtown Historical Society, 239 E Main St., Smithtown AGES: All WHAT: Celebrate Irish Heritage with Irish step-dancing, soulful bagpipe tunes, traditional music, a peat fire, food and craft vendors, children activities including a petting zoo, and more.

WANT TO GO?: $10. smithtownhistorical.org

Seal Cruise WHEN: Sunday, March 15, noon – 2 pm; Saturday, March 28, 10 am – noon WHERE: Stony Brook Marine

Dorothy’s Adventures In Oz at Theatre Three Station, 8 Little Neck Road, Southampton AGES: 8 and older WHAT: Set sail to learn about the different species of seals in local waters, explore the history of seal exploitation and recovery, and witness these animals in their natural habitat.

WANT TO GO?: $40. (631) 953–6110, sofo.org

Family Night: Egg Painting Across Europe WHEN: Friday, March 20, 5 – 6 pm WHERE: Children’s Museum of the East End, 376 Bridgehampton-Sag Harbor Turnpike, Bridgehampton AGES: 3 and older WHAT: Explore the long tradition of Pysanky Eggs and other classic styles of egg painting from Eastern Europe then paint and take home your own eggs.

WANT TO GO?: $50 per family; $30 members. (631) 537–8250, cmee.org

Spring Country Barn Dance WHEN: Saturday, March 21, 6 – 8 pm WHERE: Hallockville Museum Farm, 6038 Sound Ave., Riverhead AGES: All WHAT: Kick up your heels at this family-friendly event with live music and traditional dancing led by famed caller Chart Guthrie!

WANT TO GO?: $35; $5 ages 5 – 12; free for children younger than 5. (631) 298–5292, hallockville.org

Long Island Family Ultimate Camp Fair & Activity Expo

calendar

All Paws on Deck

WHEN: Sunday, March 22, 11 am – 3 pm WHERE: The Whaling Museum & Education Center, 301 Main St., Cold Spring Harbor AGES: 3 and older WHAT: Celebrate National Pet Month and explore the history of ship cats, create crafts and catnip toys, play Kitty Trivia, and enjoy feline face painting.

Plus, meet adorable, adoptable cats!

WANT TO GO?: $10 Participant; $5 Member. cshwhalingmuseum.org

Grand Pistachio- Layer the Walls Part 1 WHEN: Sunday, March 22, 4 pm WHERE: Staller Center For the Arts, 100 Nicolls Road, Stony Brook AGES: 8 – 14 WHAT: The history of an old New York City apartment comes to life with puppets, masks, and live action in a moving show that uncovers true stories of immigrant families from the late 1800s.

WANT TO GO?: $32-$38. (631) 632–2787, stallercenter.com

Flag Code of the Revolution WHEN: Sunday, March 29, 10:30 am – noon WHERE: Caleb Smith State Park Preserve, 581 W Jericho Turnpike, Smithtown AGES: 8 and older WHAT: Discover how flag code was used to communicate during the Revolutionary War, then hike to decode a spy letter and create a flag of your own.

WANT TO GO?: $4. parks. ny.gov

March 2026 | Long Island Family

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FAMILY DAY OUT

See NYC Bloom Like Never Before NYBG Orchid Show is back!

BY JEANNINE CINTRON

F

or parents in New York, the opportunities to teach our children to appreciate beauty in nature can sometimes feel limited. Bustling streets, blaring horns, and tall buildings often override our ability to slow down and enjoy fresh foliage. But at the 23rd installment of the New York Botanical Garden’s annual Orchid Show, kids, and parents too, are likely to be amazed at how these two worlds collide in an unexpected way.

Touted as a “Love Letter to New York,” the theme of this year’s show is Mr. Flower Fantastic’s Concrete Jungle. The exhibit reimagines the familiar urban cityscape as a whimsical explosion of colorful plants and orchids.

Step inside NYBG’s Enid A. Haupt Conservatory and be transported to a seemingly alternate universe, where everyday city sights like fire hydrants, pizzerias, taxi cabs, subway stations, construction zones, stoops, everything that screams New York City, are adorned with thousands of meticulously designed flower displays. The

38 NewYorkFamily.com | March 2026

result feels like a floral fever dream of sorts.

From a brownstone covered in cascades of brightly colored flora to a train station and bus stop entrenched in lush patterns and textures of greenery, each intricate display is more immersive and photo-worthy than the last. It’s the kind of experience that encourages kids to look closely, ask questions, and imagine what their own neighborhoods might look like if nature had its way.

Mr. Flower Fantastic, a native New Yorker from Queens and the sole creator of this year’s exhibition, is known for blending floristry with popular art and street culture.

He’s also surprisingly allergic to flowers, opting to wear a mask both to protect himself and to remain anonymous, allowing the focus to stay squarely on the art and the people experiencing it.

“When you look at the pizza shop, the laundromat, the fire escape, and newsstand and all the other installations, they’re designed in such a way where it can be your street, that could be your block, your neighborhood,” he says. “And we’re celebrating you.”

While the stunning visuals alone are reason enough to visit, the Orchid Show also offers meaningful educational opportunities for kids. Families visiting on weekends can

meet NYBG’s horticulture staff and learn how orchids are cultivated, cared for, planted, and designed specifically for the exhibition.

These behind-the-scenes insights help children understand the science behind the beauty. For those ready to take the next step and try caring for their own tropical blooms, NYBG also offers classes focused on orchid care, urban ecology, and ways families can help make the city a healthier, greener place.

You can find the schedule of classes at nybg. org.

Have a sitter on hand? On select dates beginning in March, Orchid Nights offers adults-only evenings after 7pm, perfect for a night out among one of the city’s most stunning backdrops. Visitors are surrounded by vibrant blooms while enjoying cocktails and snacks, all set to the sounds of a DJ spinning dance-worthy tracks.

The Orchid Show will be on view until April 26, 2026. The New York Botanical Garden is located at 2900 Southern Boulevard in the Bronx and is open 10 a.m. to 5 p.m., Tuesday through Sunday, and select Monday holidays. Tickets are on sale now, and are $35 for adults, $31 for students and seniors, $25 for kids 2-12 and free for children under 2. To learn more about the Orchid Show, go to nybg.com/tos.

LONG ISLAND’S ULTIMATE CAMP FAIR & ACTIVITY EXPO SUNDAY, MARCH 15TH CRADLE OF AVIATION MUSEUM

Charles Lindbergh Boulevard, Garden City, NY 11530

FIND THE PERFECT CAMP! KIDS PLAY. PARENTS PLAN. Games, crafts, face painting & meet dozens of camps in one fun day!

In partnership with

RSVP TODAY

DON’T MISS OUT. GET YOUR FREE TICKETS NOW!

Sponsored by:

Gift Totes & Kids books provided by the PJ Library

Newyorkfamily.com/LongIslandCampFair The Cradle of Aviation museum gallery and planetarium admission are not included in this free event; both are a separate fee.