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StOrieS & cO luM n S
8 | Motherhood Milestones The unrealistic expectations set by your news feed
| Maternal Ambivalence
Explore the contradictions of motherhood
14 | NYC’s Postpartum Care Crisis
New moms are not receiving the support they need
18 | Maternal Mental Health
Identify key differences between baby blues and something more serious
Summer camps and programming to suit kids’ specific interests
28 | The Magic of Independent Play
Create the perfect imaginative play space for your kids
30 | Teen Bans Continue Across NYC Rowdy behavior has gotten teenagers banned from public spaces
32 | Spotlight
Elliston Pediatrics is redefining pediatric primary care in NYC by offering personalized, in-home services that prioritize accessibility, continuity, and trust
Fa M ily F un
20 | Family Day Out
Why spending a day at the farm can help bring family closer together
36 | Calendar
The best family-friendly events in Brooklyn this May
38 | Family Fun
The wildest family-friendly pizza party in New York
ON THE COv E r
Photo: Howard Hwang | howardhwang.com
Written by: Mia Salas
Hair & Makeup: Ammy Chan | ammychan.com
Location: Elliston Pediatrics
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Happy Mother’s Day
Dear New York Families,
Mother’s Day always sneaks up on me—somewhere between soccer and baseball practice, school projects, and the constant chaos of daily life with two growing boys. To be honest, I’ve never been big on the holiday—I am not usually into others making a fuss or being the center of attention. But each Mother’s Day I’ve spent as a mom, I take a moment to pause and reflect on the joy, deep love, and utter mayhem my kids have brought into my life. I also don’t mind sleeping in, being served coffee (I didn’t brew myself!) in bed, and the extra snuggles with my boys.
Whether you’re a new mom, a seasoned parent, or a caregiver guiding the next generation, we see you. We know the sacrifices you make and all you do to ensure schedules run smoothly, bellies are full, and kids are cared for. We see the invisible load you carry, and we know it’s not always as easy as some moms may have you believe— curated highlight reels on social media don’t always tell the whole story. If you’ve ever felt like you’re not measuring up, you’re not alone—and you’ll find real insight in our feature on Motherhood Milestone FOMO on page 8.
We continue to explore some of the realities of motherhood, from Maternal
Ambivalence on page 10 to the gaps in postpartum care that many New York moms face in our story on Rising Challenges in Postpartum Care on page 14. We also dive into maternal mental health as we take a closer look at postpartum mood disorders on page 18.
In this issue, you’ll also find ways to celebrate together as a family, from spending a day on the farm picking your own fruit on page 20 to the most fun you’ll have eating pizza with your kids on page 38.
We recognize that Mother’s Day may be difficult for some mothers who may be grieving a loss, doing it all on their own, or who may not feel much like celebrating for another reason. However you choose to celebrate—or not—this Mother’s Day, we hope you feel a sense of connection, discover moments of inspiration, and find a little joy. And maybe you’ll even find a moment to take a welldeserved break.
Warmly, Tara
T i N To UC h
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Motherhood Milestone FOMO
When your own social media doesn’t match your feed, the pressure builds. How to block the noise and protect your mental health
By BarBara russo
Facebook, Instagram, TikTok—social media can be great for anyone seeking advice on a wide range of topics. But sometimes, the constant scrolling can become too much. We know a lot about its influence on kids, but what about the effects of social media on mothers?
It’s not uncommon for mothers to overshare their families’ lives on social media. Whether they’re an “influencer” or not, these highlight reels make it easy for their friends and followers to get caught in a comparison trap. In fact, a recent study even confirmed that moms who spend more time online engage in greater levels of social comparison. This can lead to increased cortisol levels and, in turn, higher stress and negative emotions.
AdditionAl tips
Dr. Patel-Dunn shares some additional tips for building a healthier relationship with social media:
• Be mindful of how you feel before, during and after social media engagement. Get curious about this experience, and ask yourself what boundaries around social media might serve you best.
• Unfollow accounts that lead to increased negative emotions or feelings of comparison.
• If you notice yourself falling into a comparison trap, remind yourself that these glimpses of motherhood do not accurately represent what is going on in a person’s life.
• Focus on social media sites that offer a sense of community rather than comparison.
• Avoid using social media first thing in the morning or right before bed at night. Give yourself breaks to be present throughout the day.
While this occurs most often in first-time moms, parents of multiple kids experience this, too. From their own personal postpartum weight loss journey to their toddlers’ potty training timeline, there’s a ton of pressure to keep up with what seems to feel like a never-ending cycle that continues as children become teenagers, adults and eventually parents themselves. Some therapists call this social media pressure “motherhood milestone FOMO” (fear of missing out).
Anisha Patel-Dunn, D.O., psychiatrist, Chief Medical Officer at LifeStance Health, and mom, is familiar with this topic. She’s been working with patients dealing with this type of pressure. We spoke with Dr. Patel-Dunn, who shared tips for moms on how to cope and have a healthy relationship with social media.
What is Motherhood Milestone FOMO?
Motherhood is full of milestones, including pregnancy and childbirth, a child’s first steps, first words and more. If your timeline or experience doesn’t match what you see on social media, it’s not uncommon to experience feelings of being left behind or inadequate. Comparison is a common challenge many people face in different aspects of their lives, but for mothers, societal expectations about what makes a “good mother” can make this even more difficult.
Do you find that moms compare themselves to other mothers on social media? If so, is there a lot of pressure for them to keep up
with what their friends, influencers and celebrities are posting and sharing?
There is so much parenting content on social media from celebrities, influencers, friends and loved ones. This content often presents itself as rules or advice for mothers, which can become overwhelming. Another side of this is that many people on social media only show their “best” moments. This is not an accurate representation of their lives. Understandably, moms might fall into a comparison trap, which can contribute to feelings of stress and anxiety.
Can you explain how moms who spend more time on social media experience more stress and negative emotions?
For those experiencing low self-esteem, spending more time on social media and falling into a comparison trap can often exacerbate these feelings. Social media is designed to pull us in and capture our attention, and it can be incredibly challenging to break out of this cycle.
Does social media benefit Mom in any way?
A silver lining of the last few years is that more people have become more candid about their mental health, and this is often seen on social media. It can provide an opportunity to is now part of access a community of likeminded people that you may not be able to access in person depending on your location and personal situation. In that sense, social media can connect moms with peer support regardless of location.
share joy
Summer in the Catskills of Sullivan County, New York, is where you’ll make forever memories. Walk an alpaca. Splash around in the Kartrite Resort and Indoor Waterpark. Sing out loud at a Bethel Woods Concert. Fish in a lake. Raft down the Delaware River. Camp out under the stars.
Our charming small towns have more things to see, do, and eat than summer has weekends!
A Peek Into Maternal Ambivalence
A therapist’s new book takes a closer look at struggling with mixed feelings about motherhood
BY DANIELLE RAMOS
Motherhood is often romanticized as a journey of pure joy, unconditional love, and endless fulfillment. But for many moms, there’s a hidden side to parenting—the feelings that don’t always match the picture-perfect narrative.
In her upcoming book, Maternal Ambivalence: The Loving Moments & Bitter Truths of Motherhood on sale now, psychotherapist, social worker and mother of three, Margo Lowy, PhD, delves into the often-unspoken, complex emotions that accompany the experience of mothering.
Lowy explores what it means to embrace the full spectrum of feelings that come with raising children—from the deep love and pride to the exhaustion, frustration, and moments of doubt. Through her own personal journey and extensive research, she challenges the societal pressures that demand mothers to be selfless, constantly joyful, and always in control.
In this excerpt, Lowy invites us to confront maternal ambivalence and redefine what it means to be a mother in all its beautiful, messy contradictions.
Being a mom is so difficult some days. We are pulled in so many different directions by our children, and we are supposed to be caring, selfless, and remain an adult all the time, even when it becomes too much. How do we make room to acknowledge and talk about maternal ambivalence, a forbidden and silenced but daily part of our mothering?
Making sense of these contradictions in order to live with them in a peaceful and productive way may be the greatest challenge of all. As a mother of three, I’ve struggled— and still do—with my mothering. While my children are all things to me—the wonder, love, and accomplishment of my life—they also test me continually as I tread the awe, joy, and heartbreak of being a mother and its continual twists and turns. On that score, I’m not so different from any other mother.
I suppose my difference creeps in in the way that I have dealt with my experience of mothering and its combination of awe, joy, and heartbreak. It hasn’t been easy, and why would it be? I have been driven to spend years of my life trying to find ways to make sense of mothering and the mother’s feelings of ambivalence.
I have pondered its contradictions and mystery while questioning the status quo and the wider social commentary.
It seems to me that most people feel entitled to freely comment on the sacred feelings that a woman experiences as a mother, often leaving her with deep, unsettling feelings that may be hidden in the shadows or feel shameful.
Ironically, this research and work on mothering began with a foray into infertility and the heartache that a woman usually feels when she is unable to conceive. My belief that these feelings are too important to ignore, too fragile to be denied, also segued into a desire to shine a light on the desperation that many mothers feel.
Both infertility and mothering, in their own way, provoke a sense of failure or lacking, a yearning, and many negative feelings that go unspoken. Both hold an element of taboo. That’s the fascination for me: the jumbling, contradictory flow of life.
This raises another matter, which is that this is not a book about whether or not to have children, despite the fact that maternal ambiva-
lence is sometimes understood in these terms.
To this point, I strongly believe that most women who decide not to have a child do not come to their decision lightly; more often than not, it arrives after a great deal of soul-searching. These women merit exactly the same respect as those who decide that they wish to rear a child; they don’t justify derision or voicelessness.
Across all cultures in this world, there is a universal truth, which is that motherhood defines womanhood in some way, whether we have children or not. We are judged for the ways in which we raise our children and judged when we choose not to raise them.
Men and fathers, too, experience the conflict of parenthood and that dialogue, and while much different than it was even a halfcentury ago, it still has much progress to make. My focus in this book, however, is the intersection of womanhood and motherhood—the relationship that springs into being after birth and exists long after a child has left the nest.
Every mother has her moments when troubling feelings, including those of desperation, anger, loneliness, exhaustion, and
despair, surface despite attempts to keep them down where she thinks that they belong. I think these moments have been disregarded or cloaked in denial.
It’s time to air and name them, and in doing so, redefine the image of a mother as either a demon or an angel into one where she is an ordinary human being—one who, despite
having these feelings, does still love her child deeply and, in fact, within these troubling feelings, discovers that her love is strengthened and fueled in the soundest way possible because these feelings are genuine and real.
Ambivalence is the human capacity to acknowledge, own, and engage with many contradictory feelings, without dismissing the difficult ones. An indication of a healthy mindset is an acceptance that this dynamic is part of life, that challenges will crop up from time to time, and that the individual is prepared to work with them and not to dismiss or repress any of them. While the idea of ambivalence certainly throws many curveballs, let’s welcome it: it’s the unsung hero(ine) of mothering.
Margo Lowy, PhD, is a psychotherapist specializing in mothering. She is the author of MATERNAL AMBIVALENCE: The Loving Moments & Bitter Truths of Motherhood (Post Hill Press) and holds a doctorate from the University of New South Wales in Sydney, Australia, where she researched maternal ambivalence. She is the mother of three children and lives with her husband in New York City.
Urban Air Brooklyn
The Ultimate Destination for Nonstop Adventure and Celebrations
if you’re looking for an action-packed experience in Brooklyn, Urban Air Brooklyn in Sunset Park is the perfect spot for fun, adventure, and unforgettable memories.
Whether you’re soaring through the air on trampolines, hosting a birthday bash, or planning a group event, this indoor adventure park is designed for all ages to enjoy.
Jump Into Adventure with Open Play Tickets
An ordinary day turns extraordinary at Urban Air with an Open Play Ticket, giving kids (and kids at heart) access to a variety of high-energy attractions. From wall-to-wall trampolines to climbing walls, bumper cars, and an indoor ropes course, every visit is filled with excitement.
Little adventurers will love the Tubes Playground, a maze of tunnels and slides perfect for exploration. Meanwhile, thrill-seekers can challenge themselves on the Ropes Course or the Spin & Flip Zone Bumper Cars. Whether bouncing, climbing, or flying through the air, the fun never stops at Urban Air Brooklyn!
Birthday Parties: Stress-Free and Full of Fun
Planning a birthday party has never been easier! Urban Air Brooklyn offers exciting party packages that take the hassle out of organizing and let parents relax while the kids have a blast. Every package includes:
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• 10 Urban Air socks
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• A special Urban Air T-shirt for the birthday child
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Families can even bring their own birthday cake while Urban Air handles the rest, making it a stress-free way to throw an unforgettable party.
Group Events: Where Bonding Meets Excitement
Urban Air Brooklyn isn’t just for birthday parties—it’s also the perfect venue for school outings, sports team celebrations, fundraisers, and private park rentals. With customizable music, lighting, and access to thrilling attractions, every event becomes a one-of-a-kind experience.
Event specialists at Urban Air work closely with groups to ensure a seamless and exciting event, whether a field trip, corporate team-building day, or a private celebration. The adventure-filled setting guarantees nonstop excitement and memorable moments for all attendees.
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Parents can bring their kids on school holidays, teacher in-service days, or even during a snow day, knowing there’s always a place to climb, jump, and explore.
With open play available daily, families can stop by anytime for a spontaneous burst of fun.
The Ultimate Destination for Fun and Memories
Whether you’re looking for a thrilling day of play, an epic birthday bash, or a dynamic group event, Urban Air Brooklyn delivers excitement like no other. So, grab your Urban Air socks, bring your sense of adventure, and get ready for a day filled with fun, laughter, and memories that will last a lifetime!
NYC Faces Rising Challenges in Postpartum Care
By Náosha GreGG
For many, motherhood starts a new chapter of life. New mothers experience a whirlwind of emotions – happiness, joy, fear, and nervousness – as they prepare to begin their new life journey with their bundle of joy. While many show the highlights of life post-birth (we’re looking at you, Instagram highlights!), proper postpartum care is a considerable part of the behind-the-scenes.
An Increasing Crisis
Maternal health has always been an issue across the five boroughs. According to the New York State of Health, between 2018 and 2020, there were 121 pregnancy-related deaths in New York State, averaging approximately 40 deaths per year. However, while many mothers have reported not receiving adequate care before and after birth, the focus on postpartum health has not had as much advocacy. A report from March of Dimes found that approximately 12.5% of birthing individuals in New York receive inadequate prenatal care, which is below the national rate of 14.8%.
32% of mothers in this stage across the city report high levels of medical mistrust, and one in five new and expecting mothers in New York City experience perinatal mood and anxiety disorders (PMAD), including depression, anxiety, and postpartum psychosis. Postpartum depression (PPD) is one of the leading causes of suicide, accounting for 20% of postpartum deaths. It is also during this time that individuals are most at risk for perinatal suicide, as many occur between nine to 12 months postpartum.
Many mothers struggle with postpartum care as economic and financial circumstances come into play. On average, it would cost a new mother $40 to $70 per hour for doula support.
“Postpartum is often seen as an afterthought – often just making sure the baby is happy and healthy, without considering the mother’s well-being, too. Physical recovery, mental health,
breastfeeding, lack of sleep, and everything in between can make this period extremely difficult,” says Joy Windley, Postpartum Doula, CLC, and assistant manager at Boram Care, a postnatal retreat for mothers and newborn babies in New York City.
“There are a lot of barriers to adequate care, whether that’s lack of paid family leave, rising medical costs, and general pressure put on moms to just “deal with it” after they give birth. Postpartum care is often seen as a luxury when it should be essential for every mom. This isn’t just something we see in New York City — it’s a societal shift we need across the country.”
The 5-5-5 postpartum rule recommends that new mothers take 15 days of rest after giving birth: Five days in bed, five days on the bed, and five days around the
bed. This encourages new moms to spend time bonding with baby instead of doing housework, caring for older children, or returning to work. However, the high cost of living in New York City, which is 77% higher than the national average, makes it difficult for many parents to take this much-needed time away.
How We Can Heal
New York State has made some progress in supporting new mothers by requiring health care providers to screen for PPD and other postpartum mood disorders during postpartum follow-up appointments and baby’s pediatric well-visits.
The city has also launched initiatives such as allowing emotional support dogs during and after birth and providing newborn
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supply kits to new parents. However, some mothers still hesitate to ask for help.
“The first step is talking about it with friends, family, and healthcare providers. There’s such a stigma around postpartum wellness and knowing that if you’re struggling with breastfeeding, mental health, identity shifts, and the overwhelming emotions that come with new motherhood,” says Windley. “I also encourage new mothers to give themselves permission to ask for help, whether it’s from a partner, a doula, a lactation consultant, or a mental health professional. Recovery isn’t linear, and there’s no one-size-fits-all path. Building a support system, staying connected to your body, and being gentle with yourself can make a real difference.”
Postpartum mothers are not alone; they are encouraged to reach out for help if they may be experiencing PPD or other psychological symptoms. To learn more, read our story — “Postpartum Depression or Just the Baby Blues?” — in this issue. For resources and information, visit the following support groups across the city:
“There are a lot of barriers to adequate care, whether that’s lack of paid family leave, rising medical costs, and general pressure put on moms to just ‘deal with it’ after they give birth. Postpartum care is often seen as a luxury when it should be essential for every mom.”
The Motherhood Center of New York
Located in Manhattan, this center offers comprehensive services for individuals experiencing PPD and other perinatal mood and anxiety disorders (PMADs). Their programs include a specialized Day Program for moderate to severe cases, outpatient therapy, medication management, and virtual support groups. themotherhoodcenter.com
Postpartum Resource Center of New York (PRCNY)
PRCNY provides free support and resources for new parents across the state. They offer weekly virtual support groups, individual peer coaching, and a toll-free helpline at 1-855-631-0001, available daily
from 9 am to 5 pm. postpartumny.org
Postpartum Support International –New York Chapter
This organization connects individuals with local support groups, therapists, and educational resources throughout New York. psichapters.com
Seleni Institute
Based in Manhattan, the Seleni Institute offers mental health care, counseling, support groups, and maternal and reproductive mental health workshops. It also trains mental health professionals in perinatal mood and anxiety disorders. seleni.org
Postpartum Depression or Just the Baby Blues?
How to determine the difference between hormones and something more serious — and when to ask for help
By Ashley Ziegler
Welcoming a new baby into your life comes with expected emotional ups and downs. Suddenly, you’re responsible for a tiny human who can’t even hold its head up yet – this kind of responsibility is overwhelming, to say the least. Toss in the dramatic hormone fluctuations that come naturally after giving birth, plus the physical toll of recovery, and it’s a wonder how a new parent wouldn’t feel a little out of control.
Still, as normal as it is to feel a mix of highs and lows in the first few weeks after having a baby, often known as the “baby blues,” it’s essential to stay alert and monitor what you’re feeling, as you may be experiencing postpartum depression (PPD).
To help make the distinction between the baby blues and PPD, we spoke with Janel Coleman, LMSW, a doula and licensed psychotherapist at Madison Square Psychotherapy in Manhattan, and Jessica Vernon, MD, FACOG, PMH-C, an OBGYN, author, and clinical director at Oula in Manhattan. Here’s what they had to say.
What’s the Difference Between Baby Blues and Postpartum Depression?
Around 85% of birthing parents experience symptoms of baby blues, while around 12.5% are diagnosed with PPD. Given how common the baby blues are, it’s no wonder why signs of depression are so easily overlooked. In fact, the symptoms of each are incredibly similar.
According to Coleman, symptoms of baby blues can include feelings of anxiety, sadness, tearfulness, difficulty concentrating, irritability, and difficulty sleeping (even when baby is sleeping). These are all also signs of PPD, but according to Dr. Vernon, the difference is in the onset, duration, and severity of these symptoms.
Baby blues
“Baby blues are a common and temporary emotional experience during the postpartum
period … they typically occur within the first two weeks after the baby is born,” explains Coleman. Dr. Vernon describes the symptoms more as mood swings. “You may be laughing one minute and crying the next, often not even knowing why you are crying, then just as quickly changing again to a happier state,” she says. Dr. Vernon explains that these dramatic mood changes can be attributed to “rapid hormonal shifts that occur after the baby is born” and typically level out within the first two weeks after delivery.
In addition to being short-lived, baby blue symptoms are less intense than PPD symptoms. Dr. Vernon says, “The lows are not severe or persistent – you can easily ‘snap out of it.’” Also, while they can certainly feel overwhelming in the moment, Coleman notes that baby blues symptoms typically aren’t severe enough to interfere with a new parent’s ability to care for their baby or themselves.
Postpartum depression
Just like the baby blues, symptoms of PPD can show up within the first two weeks of the postpartum period, but they won’t fizzle out. Both Dr. Vernon and Coleman stress that symptoms lasting longer than those first two weeks after baby arrives indicate it’s more than baby blues.
Not only do the symptoms last longer, but they’re also more intense with PPD. Coleman explains that these symptoms can become so severe that they can interfere with a parent’s ability to meet the needs of their baby. In some cases, the parent is able to care for the baby, but they stop taking care of themselves — they may stop eating or drinking, skip basic hygiene tasks for days on end, withdraw from family and friends, or not get enough sleep (beyond the typical parents-of-newborn sleep deprivation).
Symptoms that PPD shares with the baby blues but will be more severe include:
• Anxiety
• Irritability
• Feelings of sadness
• Difficulty concentrating
• Tearfulness
• Difficulty sleeping
Additional symptoms Coleman says to look for include:
• Feelings of hopelessness
• Difficulty bonding with baby
• Lack of interest in pleasurable activities
• Withdrawing from family and friends
• Doubts or fears about their ability to be a good parent
• Thoughts of harming themselves or baby
Postpartum Depression Treatment Options
In New York, the birthing parent’s health care provider screens them for postpartum depression (or postpartum mood disorders,
in general) during follow-up visits. However, these visits are usually not scheduled until several weeks after delivery. In 2023, the state passed legislation requiring pediatricians to perform maternal mental health screenings during baby well-visits, which occur within days of being released from the hospital.
Early identification, diagnosis, and treatment of PPD are essential for effective maternal mental health care. As part of the state’s effort to prioritize this, the Department of Health and the Office of Mental Health developed official guidance and standards for maternal depression screening and referrals, and insurers are required to cover screenings and treatment without prior authorization.
Once someone has been diagnosed with PPD, Dr. Vernon says their treatment plan will depend on how severe their symptoms
are and what the patient wants. “[Treatment] is often a personal decision made with your care team,” she notes.
When a patient comes to her with PPD, Dr. Vernon says she checks to ensure they are not anemic, that their thyroid functions are normal, and that their vitamin D levels are optimized. “All of these things can contribute to symptoms of PPD,” she explains, and she will ensure the patient’s treatment plan also addresses these factors when appropriate.
Beyond these tests, Dr. Vernon says PPD treatment options can include a combination of psychotherapy, psychopharmacology (medication), peer support groups, and well-being practices (meditation, exercise, acupuncture, outdoor time, etc.).
Dr. Vernon also highlights the importance of sleep for those who are experiencing
postpartum depression. “One of the first recommendations mental health providers always give is to utilize your support system or bring in extra support so that you can get more sleep.” In cases where PPD interferes with the ability to sleep, a breastfeeding-safe sleep aid may be recommended.
Other Postpartum Mood Disorders
Postpartum depression is one of the more well-known postpartum mood disorders, but there are several others a new parent may also experience. Possible diagnoses include:
• Postpartum Anxiety
• Postpartum OCD
• Postpartum Panic Disorder
• Postpartum Bipolar Disorder
• Postpartum Post Traumatic Stress Disorder
• Postpartum Psychosis
Coleman emphasizes that those who were diagnosed with mental health disorders prior to pregnancy or during pregnancy are 30% more likely to experience a postpartum mental health disorder.
It’s also worth noting that new parents can be diagnosed with more than one postpartum mood disorder at once. “You may experience one or many of these [mental health disorders], and seeing a provider trained in diagnosing them can be critical in understanding exactly what you are experiencing and what may best help you feel better,” says Dr. Vernon.
If you suspect you’re experiencing symptoms of postpartum depression or any other postpartum mood disorder, it’s essential to reach out to your provider for help. Your feelings are valid and shouldn’t be dismissed as “just hormones.” With the right treatment and care team, you can (and will) start feeling better.
Experts:
Janel Coleman, LMSW, is a trained fullspectrum doula and a licensed psychotherapist at Madison Square Psychotherapy in New York City. Her focus areas include providing support during the trying-to-conceive, prenatal, and postpartum periods.
Jessica Vernon, MD, FACOG, PMH-C , is an OB-GYN and clinical director at Oula. She’s also an advocate for perinatal mental health, as well as author of the book Then Comes Baby: An Honest Conversation About Birth, Postpartum, and the Complex Transition to Parenthood.
The Ultimate Guide to Pick Your Own Farms
Why families love this seasonal activity, and the best time to go
BY ALEXA LUTTER
Nowadays, farms are so much more than red barns, milking cows, fresh eggs, and Old McDonald’s. Farm visits have become a popular outdoor family excursion. Not only do farm trips teach us about agriculture and where our food comes from, but they also get our families off their devices and out of the house and take us to a different scenery. Farms also allow fun and interactive experiences, like picking your produce. As an added bonus, they provide the perfect backdrop for a family photoshoot.
We are sharing tips and helpful information you will need to prepare for your next trip to the farm!
Why Pick Your Own?
Sensational Scenery
The scenery at these farms and fields can be
breathtaking. They serve as fantastic photo ops for the whole family and are Instagramand holiday-card-worthy all year round. So make sure your phone is fully charged and set in the right mode for all the beautiful photos you are going to take.
Health Benefits
There is nothing like smelling fresh lavender, biting into a crisp strawberry, or plucking the perfect apple off a tree. Picking your own produce has both mental and physical health benefits. Getting outdoors has been proven to boost your vitamin D levels and reduce feelings of stress. Visiting farms allows you and your family to stimulate all five senses. It could make even your picky eater try something new! Having fresh produce at home promotes healthy eating and may even entice your picky eater to try something new. Whether you are buying produce or not,
the environment lends itself to a new kind of outdoor experience, so breathe in the fresh air and enjoy your surroundings! Most farms provide rich knowledge about agriculture, as it is both interesting and beneficial to know where your food is coming from.
Environmental Benefits
Visiting a farm is a great way to support small businesses and local farmers, which in turn helps stimulate the local economy. This support promotes sustainability and ecological preservation. You can further support the environment by carpooling to farms with friends to reduce fossil fuels!
Taste the Difference
One of the best benefits of picking your own produce is stocking your fridge and pantry with all the yummy fresh fruits and veggies! Once you bring all the produce home, the possibilities are endless. You can create your own jams, jellies, pies, and more. Check out recipes to make after pumpkin picking and apple picking.
If you’re not the recipe-following type, no worries! Most of these farms feature a market where you can purchase seasonal farm fresh fruits and vegetables grown onsite. They carry high-quality homemade ciders, coffees, teas, maple syrups, honey, jams, yogurts,
cheeses, and more. The options are endless! Find a farm with a bakery, and you hit the jackpot! If you have never had a hot, fresh apple cider donut, you have no idea what you are missing! Stock up on your favorite pies to share with your families, a popular holiday option.
Strawberries
There is nothing like a fresh, sweet, and slightly tangy strawberry. They’re popular with kids in their natural form, but the possibilities for family-friendly recipes are endless. Some favorites include strawberry jams, yogurt, and pancakes.
Parents, are you looking for a real treat? Homemade strawberry daiquiris make the perfect summer cocktail. Cheers!
When to go? May and early June
How much? $5.50 to $8.00 per pound
Picking tips : When picking the perfect strawberries, look for vibrant red and fully shaped strawberries. Strawberries do not ripen after being picked, so you want to grab the ripest ones immediately. When picking your strawberries, grip the stem above the strawberry, twist, and pull. Be careful when storing strawberries in containers so as not to overcrowd the container, which may cause strawberries to bruise or become mushy. When you go home, refrain from washing the strawberries until ready to use them; washing immediately increases the chances of spoiling faster.
Peaches
Peaches have a bright and sweet flavor with notes of tartness. They have been called a superfood and contain excellent sources of vitamins A and C. They are versatile; keep it simple with sliced peaches and cream, or whip up a decadent peach cobbler.
When to go? Late July through September.
How much? Approximately $3.00 per pound
Picking tips: When picking the perfect peach, there are many things to keep an eye out for. First, you want to examine the peaches’ skin to see if there is any green on it. If there is, the peach is not ready to be picked. Additionally, use your sense of smell! Ripe and ready peaches will give off a sweet aroma; when there is no aroma, the peach needs more time to ripen. Finally, make sure the fruit is not too firm and easy to retrieve from the tree. When bringing peaches home, store them in the refrigerator to slow down the process of ripening. For long-term
storage, you can freeze them in an airtight plastic bag.
Sunflowers
Sunflowers are commonly associated with summer. They add a pop of color to any space, whether it is your backyard, kitchen, or living room. Sunflowers can be displayed and used for crafts, composting, and more. Sunflower fields open the door for Instagram-worthy pictures. There are usually many fun activities for families, such as mazes and bouquet-making.
When to go? M id-summer
How much? Approximately $2.00 a flower
Picking Tips: Some sunflower farms or fields let you pick your own sunflowers, while others sell them. You are usually allowed to enter the fields for photos either way, but check the farm’s policy first.
Apples
Nothing says fall like a nice crisp apple plucked straight from a tree. Apples are one of the most diverse fruits and are used in many different delicious ways. Cider, pie, tarts, juice, and more are all delicious options – not to mention biting into one the old-fashioned way. There are many apple varieties, so choose a farm growing your favorite kind. Or try them all!
When to go? Late August until mid-tolate October.
How much? Apple prices vary by variety and are typically sold by the pound.
Picking tips: There are many things to look out for when choosing apples. You want to ensure the apples you pick are free from any blemishes or bruises. Apples should be firm to the touch and not mushy. Another helpful tip is to look for apples with stems intact, as the stem keeps the apple good for longer. Be mindful when you pick the apple to keep the stem intact.
Pumpkins
Pumpkin picking is a fall staple and perhaps the most popular fall outdoor activity for families. After everone chooses their favorite pumpkin, many families follow the treasured tradition of carving them. Kids love the joy of picking their own pumpkin to turn into a unique Jack-o’-lantern and displaying it proudly outside during Halloween. Grab a few extra pumpkins to create delicious recipes such as pumpkin pie, bread, muffins and more. Pumpkins are a healthy food that provides calcium, potassium, and magnesium. Don’t forget to roast the seeds!
When to go? September through late October.
How much? Prices vary greatly depending on size, but they average around $5.50 each.
Picking tips: Color is everything when it comes to the perfect pumpkin. You want to pick a deep orange pumpkin with no blemishes or bruising. If you are looking for a pumpkin to carve, look for one that will have enough room for your design and a smooth outer shell. When bringing home your pumpkin, you definitely want to clean it. Pumpkins can be prone to bacteria, which could result in decay.
Christmas Trees
Christmas tree farms allow you to observe these gorgeous trees in their natural habitat and take them to your home to decorate. Picking your own tree creates a special memory within the family for the holidays. Not to mention, having a real Christmas tree will hit you with joy the second you open your front door, thanks to its unmistakable aroma. Most Christmas tree farms also sell wreaths, garlands, and more. As an added treat for the kids, many tree farms offer a visit and photo opportunity with Santa! When to go? Late November through December
How much? Though they vary, on average, trees cost about $85.
Picking tips: Bundle up! It will most likely be very chilly, and you want your family to be as comfy as possible. Always feel free to ask farm workers questions to find your perfect tree. Your tree should be a healthy green color and the size of your liking. Christmas trees can be large, so measure ahead and ensure you have space in your vehicle to transport them home.
Additionally, look for branches with space to hold all your decorations and ornaments; flimsy branches will result in falling “needles.” When you get home, you will need fresh water to keep your tree well-hydrated. The amount of water you need depends on your tree and trunk size.
Visiting pick-your-own farms offers a delightful way for families to connect with nature while enjoying fresh produce together. These experiences not only enrich our understanding of where our food comes from but also provide lasting memories amidst stunning landscapes. So, gather your loved ones, plan your next farm adventure, and savor the joys of picking your own fruits and vegetables this season!
Making Summer Magical and Manageable for Your Little One
Ah, summer—the season of sunshine, sandals, and sticky popsicle hands. It’s the perfect time to slow down and soak up extra moments with your little ones. But let’s be real: preschoolers don’t magically hit pause just because it’s summer. They still need routines, rest, and a bit of structure to thrive.
So how do you keep summer fun and functional? Think balance.
Start your day with a consistent morning routine—nothing fancy, just something to ground the day. Then head outside! Whether it’s a walk to the park, a backyard splash session, or chasing bubbles on the sidewalk, outdoor play is a must. It gets little legs moving and builds important motor skills.
Midday is prime time for winding down. A quiet rest, a cozy nap, or even a little audiobook can do wonders. In the afternoon? That’s your window for playful
learning—building towers, exploring water play, or turning snack time into a counting game. Even “helping” with chores becomes a hands-on adventure.
Evenings are your cue to slow it down. Family dinners, a good storybook, and bedtime snuggles help little ones transition from busy bees to peaceful dreamers.
And if the idea of crafting the perfect summer routine feels like juggling flaming pool noodles—don’t sweat it. That’s where early childhood programs like Little Scholars Summer Camp come in. With experienced educators, playful learning, and a rhythm that feels just right, your child gets a summer full of magic (and you get a breather).
Because summer should feel magical— for both of you.
SPECIALTY cam PS & SuMMER PRoGRAMS
Summer will be here before we know it, and you may have put off camp registration until nearly the last minute, or a traditional day or overnight camp may not be a fit for your family. We see you! We all want our children to have an enriching, active summer experience where they can make new friends and memories, but your child may have a beloved hobby, interest or skill they want to explore. An option that will provide your child with the supervision, activity or education they need during the summer months is a specialty camp that focuses on sports, STEM or the arts. We’ve found some local summer programs and specialty camps worth considering.
The ailey School 405 W. 55th St., Manhattan 212-405-9000
ailey.org/training/junior-division
The Junior Division offers dance training for students ages 3 to 17, ranging from introductory classes for preschoolers to curriculumbased programs preparing students for professional careers in dance. In the First Steps and Bounding Boys program (ages 3 to 6), children are taught through creative movement classes that emphasize spatial and musical awareness as students are introduced to basic dance vocabulary while also exploring their own creativity. Classes are led by an instructional team dedicated to fostering a sense of fun and joy. The Pre-Professional Program (ages 7 to 17) is a diverse, curriculumbased program for students from beginner to pre-professional level. Designed to develop well-rounded young dancers, it offers a graded ballet curriculum enriched by several other dance techniques.
artuta art School Summer art c amp 126 13th Street, Brooklyn info@artuta.net artuta.net/classes/in-person/summer-art-camp
Artuta’s Summer Art Camp is perfect for young artists ages 9 to 18. It offers a supportive space to explore creative techniques and encourages independence and artistic growth. Camp runs weekly for nine weeks from June 29 through August 30, Monday through Friday, 9 am to 12 pm, with a maximum of six students per class to ensure personalized instruction. Each session centers on a unique theme, such as observational drawing, comic drawing, art and science, and art and bookmaking. All projects are guided by professional artists and designed to strengthen core artistic skills and support portfolio development. Artuta also offers year-round classes, giving families a great way to sample Summer Art Camp.
Brooklyn Bridge fencing club
68 Jay Street #508, Brooklyn 646-823-2529, info@brooklynbridgefencing.com brooklynbridgefencing.com/summer-fencing-campsbrooklyn-nyc
Brooklyn Bridge Fencing Club offers the only full-day fencing camps in NYC, taught by expert coaches with international experience. Founded in 2010 by Olympian and U.S. Fencing Hall of Fame Member Dan Kellner, BBFC is a community committed to excellence. The nurturing, competitive atmosphere helps kids grow athletically and personally, preparing them for college and beyond. This summer will offer nine weeks of foil and saber camps—perfect for beginners and experienced fencers alike. Kids ages 6 and up will enjoy age- and skillappropriate group instruction, games, conditioning, footwork, blade work, tactics, and bouting. All equipment is provided, but personal equipment can be stored at the club. Camps run Monday to Friday, 9 am to 5 pm, with early drop-off and late pickup available at checkout.
fasTrack ids ny
Sheepshead Bay 1605 Voorhies Ave., Brooklyn 718-891-543, SheepsheadBay@ftkny.com ftkny.com
At FTKNY’s STE(A)M and academics-based summer programs, children will explore the weeks’ enrichment adventure, interact with a SmartBoard Learning Station, engage in role-play, do arts and crafts, conduct experiments, improve their math and literacy skills and have lots of free play time plus outdoor playtime with their friends! FTKNY programs ensure that your child has lots of fun while combating the summer brain drain that occurs each year when children are out of school. At FTKNY, kids have so much fun they don’t realize how much they are learning!
D na learning center
1 Bungtown Road, Cold Spring Harbor, Long Island 516-367-5170, dnalc-camps@cshl.edu summercamps.dnalc.org
The DNA Learning Center of Cold Spring Harbor Laboratory offers fun and challenging week-long camps for science enthusiasts entering grades 6 to 12. Guided by experienced instructors, students use sophisticated laboratory techniques and online DNA analysis tools to perform experiments several grade levels ahead of their peers. Scholarships and other camp discounts offered.
little Thinkers m ontessori
242 6th Ave, Brooklyn, NY 11215
347-996-2688
littlethinkersmontessori.com
Little Thinkers Montessori (LTM), located in the heart of Park Slope and close to Prospect Park, is currently registering for Summer Day Camp. LTM’s Summer Program for children ages 2 to 5 years old offers full or half-day sessions running for 7 weeks, from July 7August 22. Activities include gardening, science, art, yoga, music, dance, outside play and trips to the park. Children are immersed in an authentic Montessori environment. Early drop-off and extended care are available. Morning and afternoon snacks and lunch are provided. Register for weekly enrollment or the full 7-week program at a discounted rate.
liu children’s academy Summer c amp
1 university Plaza, Brooklyn childrensacademy@liu.edu liu.edu/childrensacademy/summer childrensacademy.liu.edu/
July 7-August 22, 2025
LIU Brooklyn Campus, one of America’s largest and safest private universities, is home to LIU Children’s Academy Summer Camp. Celebrating 15 years, LIU Children’s Academy is one of Brooklyn’s most engaging day camps with weeklong half-day sessions for ages 3 to 5, and full-day sessions for ages 6 to 12, including extended hours, sibling and multi-camp discounts. Campers can use the beautiful 11-acre campus’ athletic field, swimming pool, state-of-the-art classrooms, dance studio and green spaces for fun all summer long. The program focuses on creativity, academics and athletics for 7 weeks, with offerings in art, Capoeira, chess, Mandarin, moviemaking, Spanish, video game design and swimming. LIU Children’s Academy is fully licensed by the New York City Department of Health.
Prospect Park & Downtown Brooklyn 347-301-9613
parkslopeunited.com/club/summer-soccer-camp
Park Slope United (PSU) has a camp perfectly suited to children regardless of their level of playing experience. All of PSU’s camps focus on soccer while emphasizing fun and are staffed with professional coaches who provide the highest-quality instruction. Camp runs weekly, mid-June through August, for children ages 2 to 12. PSU Summer Camp is built on a foundation of having maximum fun while developing soccer and other athletic skills. Sibling discounts and multiple camp registrations are available.
Steve & kate’s c amp
Brooklyn Heights Montessori School, 185 Court Street German School Brooklyn, 760 Sterling Place Greene Hill School, 39 Adelphi Street steveandkatescamp.com
Since 1980, Steve & Kate’s Camp has trusted kids to choose their own activities and plan their own days in real-time. Campers ages 4 to 12 design, build, code, create, bake, dance, play, eat, sew, skip—all on their own schedule. When children feel empowered to make their own choices and be their own bosses, they discover new reserves of confidence, resiliency, and creativity. No weekly reservations or commitments are required. Lunch, snacks, and all hours (8 am – 6 pm) included.
viva art Studio 1416 Newkirk Avenue, Brooklyn vivaartstudio.com Hola@vivaartstudios.com
Get ready for a summer of creativity and fun at Viva Art Studio’s Summer Camp! Each week features a unique theme that inspires imagination through painting, sculpture, mixed media, board game design, dollhouse camp, and more. Designed for kids ages 5 to 10, the bilingual (English/Spanish) program blends art techniques, storytelling, and handson projects inspired by nature, world cultures, animation, and famous artists. Campers enjoy small group settings, personalized attention, and a welcoming environment where self-expression thrives. From superhero comics to self-portraits, every child builds skills and a deeper love for art. With music, movement, and outdoor time, it’s the perfect mix of structure and creativity.
Park Slope u nited Soccer c amps
The Magic of Independent Play for Kids
by Myria M Sandler
Myriam Sandler, creator and founder of Mothercould (@mothercould)—a social media community inspiring millions of parents and caregivers—delves into the vital role of independent play in fostering creativity, confidence, and self-sufficiency in children in her upcoming book, available May 13, 2025, Playful by Design: Your StressFree Guide to Raising Confident, Creative Kids through Independent Play.
Emphasizing the importance of early selfdirected play and preparing an intentional play space, Sandler provides practical guidance to help nurture a lifelong love for imaginative exploration.
Start Them Young!
The more your child is exposed to independent play, the more comfortable with it they’ll become. Even infants are perfect candidates for playing on their own. You could either try to juggle them and a pacifier in the carrier while you’re prepping dinner, or you could let them have five to ten minutes of tummy time with a sensory mat. Or, if they’re able to sit, set them next to a small selection of toys in a safe space where you can see them. (Including a play yard, if they’re mobile.)
No age is too young for safe, semimonitored, independent play.
Common Independent Play Pitfalls
I can already hear your hesitation: I tell my kids to go play all the time, and a minute later they’re either destroying their playroom or complaining that they’re bored. Or I give them art supplies, sensory games, or puzzles, and they just dump them out and walk away after thirty seconds.
Valid. Real.
But if you’re telling me that your child is consistently not engaged in their own activities, we need to dig a little bit deeper.
• Are the boundaries for play maybe a little too rigid? Is your child afraid to make a mess?
• Did they help set up their space or
prepare the activity?
• Is their play space perfectly organized, to the point they perhaps got the message that it’s not to be mussed?
• Are their toys difficult to reach or placed somewhere they’re not able to access?
• Are there bins or boxes they are not able to open on their own?
• Is their play space too cluttered?
• Are toys tucked away in deep bins or in bins where they cannot see all the contents?
• Does their play space feature activities they are currently interested in?
• Are their toys too advanced? Not advanced enough?
• Are their toys too stimulating? Not engaging enough?
Each of these factors can affect how a child uses their space and how comfortable they feel there. Luckily, there are simple fixes for every single one. Some fixes are achieved through mindset shifts, others through decluttering and creative re- organizing. But all are found through the small steps I’ve outlined in this book, which yield very big results.
What About Electronics?
This might be a hot take, but I’ve never really been a fan of making things like television,
tablets, and voice-activated technology such as Alexa a forbidden fruit. In my opinion, enforcing limitations or putting something on a pedestal only seems to make kids want those things more. Plus, it doesn’t feel like it’s preparing kids for real life, where they’ll have access to pretty much all the technology they want. (Just ask any adult who can barely look away from their phone for a moment!) And, of course, I’d be naive not to acknowledge that for some families, these things need to stand in as a sitter. (Which goes for us, too, sometimes when we travel—though, as you’ll read about in chapter 8, our girls tend to be more interested in their on-the-go play spaces.)
In our house, technology just gives us a few more tools for play. We set ourselves up for success by downloading age-appropriate apps and programs, and we have some boundaries in place—such as how early in the morning or late into the evening these things can be on—but other than that, our kids have a say in their technology diet. I’ve seen that after about twenty minutes of screen time, they’re ready for the next thing.
If your child is used to leaning on TV and tablets for entertainment, don’t assume they won’t be willing to transition to other types of play. TV might be a big, fudgy piece of chocolate cake, but your new play spaces are like a delicious dessert buffet. You’ll be
amazed to see how just a few tantalizing new provisions (especially sensory materials like slime) or thoughtfully selected toys can pique the curiosity of the most devoted screen-timer. Or how effective it can be to incorporate screen time into their open-ended play, such as taking videos of their performances, “concerts,” and science experiment outcomes, editing the footage, and watching it together as a family. They will still want that chocolate cake, and that’s something we’re all learning how to navigate as parents, but now they have other tasty offerings to fill their plates with too.
And if you are leaning on TV for entertainment, remember those mindset shifts we just talked about. If it’s a control thing for you, because TV means your child isn’t making a mess somewhere else in the house, create a space where they can find all the things they need for play without dumping out large containers, with the additional peace of mind
The more I’ve dug into the research behind the benefits of sensory play, and the more I see those benefits unfolding in real-time in my own home—not to mention in the thousands of homes of Mothercould community members—the more I’m convinced that it doesn’t get much better than that.
that everything has a straightforward place to go when playtime is done. Any mess they make—and they will make a mess—can be contained and easy to handle.
Myriam Sandler is the creator of Mothercould (@mothercould), a beloved kids’ activity and family lifestyle community trusted by millions of families. As a mother of three, Myriam shares engaging, easy-to-follow video tutorials that offer accessible DIY play ideas, parenting hacks, family travel tips, and more. Mothercould has grown to offer family-friendly, problem-solving products now available at major retailers.
Taken from Playful by Design by Myriam Sandler, Copyright @ 2025 by Mothercould LLC. Published by Harper Celebrate, a division of HarperCollins Focus, LLC.
Teen Bans Continue Across NYC
More and more businesses are telling teens to keep out
By Náosha GreGG
If you have noticed extra security when you’re shopping or that stores seem much quieter (or louder), you’re not alone. Across the city, stores have been working hard to ensure a pleasant shopping experience for their customers by making one small change: banning teenagers.
Teens hanging out in a mall for fun isn’t new. With teens having few options for spaces to hang out, it’s no surprise that they turn to public spaces. With many community centers focusing on older populations, teens can have a difficult time trying to find a space where they can have fun and be safe, without feeling like they are being harassed or watched by adults. In fact, more often than not, you would walk into a Target or Kings Plaza mall and see groups of teens and young adults lounging on public seating, roaming the aisles looking for the latest Tiktok trending item (we’re looking at you, Stanley cups), or gathered around waiting for a Starbucks order. Usually, it’s harmless, albeit noticeably louder and more crowded than you’d prefer, but it’s never been so disruptive that it poses a risk to the public or the store. However, that calm sentiment has begun to shift.
In March, the Target store at the Flatbush and Nostrand Avenue junction in Brooklyn made a controversial decision. In bright, bold letters, on the clear glass that greets customers as they open the door, it reads a controversial but firm message: All guests under the age of 18 must be accompanied by an adult at this Target store.
“I think that it is unfortunate that it’s come to this, but I understand why some locations have had to implement an agerestrictive policy,” says Amber Adler, mother of two, award-winning activist and former Democratic nominee for NYC council. “I have personally seen teens running wild in stores, breaking merchandise, making it
tough for employees and customers.”
Teenagers are teenagers – but the recent behavior witnessed in stores has sparked concern from adults all around. Just a couple of weeks ago, the New York Police Department was called to Bay Plaza Mall in the Bronx, where teenagers were causing an uproar. According to CBS News New York, a phone video captured teenagers running up and down the food court, throwing chairs into the air, and causing chaos and disruption.
The recent bans come as a shock to teenagers, who often turn to retail chains for a designated hangout space. If we’re using teenager logic, while they may be loud, central restaurants and shopping plazas serve as indoor spaces where they can hang out with their friends, and grab a bite to eat, which comes in specifically handy during the rainy and chilly season of the city. However,
shoppers who favor the stores say they’re not surprised by the recent bans.
“I think the adult required rule being implemented is a shame, but it’s really one of the most straightforward ways these businesses can protect their staff and property,” says Tyler L., a Brooklyn resident who has witnessed teenagers misbehaving in local stores. “Employees typically don’t have much liberty to handle a rowdy kid, nor should they be expected to have to do so regularly. While I’m not a parent myself, I can say that what my parents did worked for my sister and me, as neither of us would ever dare cause the uproar that some kids today are causing.”
In a bold move, the McDonald’s restaurant, favored by students from nearby Midwood High School near the aforementioned Target at 2154 Nostrand Avenue, banned teen patrons without an adult.
“As a Brooklyn-born military veteran and local business owner for over 30 years, I have deep respect for this community. This measure to ID customers is another way we’re prioritizing the safety and security of our people within our lobby,” the franchise owner told ABC 7 News in a statement.
The McDonald’s is often loud and packed with teenagers cruising through the lobby, chatting their school days away, using vulgar and inappropriate language, and creating an uncomfortable dining experience for the average restaurant-goer. However, this was not the first time the restaurant chain instituted a ban; in 2015, a McDonald’s on Flatbush Avenue near Erasmus High School was the scene of a vicious fight that led to the arrest of six teenagers, all between ages 15 and 19.
“I think banning teenagers from getting to the store alone is definitely necessary in order to provide a safer and more peaceful shopping experience for the other customers,” says Kevin L., a Brooklyn resident.
While it’s hard to pinpoint the exact
“I have personally seen teens running wild in stores, breaking merchandise, making it tough for employees and customers.”
cause of the behavior, many believe it is due to a lack of stimulation and safe spaces for teenagers to hang out and express themselves. However, some parents believe banning teens will not solve the problem; it will only make it hard for those who obey the rules.
“I think it’s a bad policy since it keeps out people based on age rather than keeping out those who are disruptive, regardless of age. I suspect stores are using signs to keep groups of teens out [exclusively] without stopping solo teens,” says Katy R., parent and volunteer with youth organizations. “I don’t think this policy is going to solve the issue since it’s not addressing the actual problem. A store has to actually address disruptive behavior at the moment if they want to make a difference.”
Teen behavior can be tricky to navigate, though the behavior could be due to the recent circumstances of the world. Many teenagers lost social interaction and critical
portions of their social lives and high school years during the COVID-19 pandemic, while in 2024, the NYPD reported an uptick in youth shootings and crimes. This, compounded by the socio-economic struggles faced by teenagers – 1 in 8 public school students experienced homelessness during the 2023-24 school year, while 1 in 5 children experience food insecurity – can lead to complex emotions that can cause them to act out.
Adler believes the solution, while not quite obvious, could be effective, and the answer to many issues is love.
“No matter what, parents should give their teen unconditional love. Every teen is going through a whirlwind of emotions, whether they openly show it by acting out or they manage to process it silently,” the mom of two says. “Remind them that you are on the same team. Remind them that even as an adult, you are growing, and tell them why it’s important to make good decisions.”
Elliston PEdiatrics: Redefining Pediatric Primary Care
Say goodbye to long wait times, short visits and a revolving door of doctors
By Mia Sala S
In a city with over 8 million people, germs spread, and our kids often get that common cold. You know the one– snotty nose you’re constantly wiping, snotty hands you’re constantly cleaning. Sometimes, the cold takes a turn. Maybe you notice a pink eye, feel a warm forehead or get woken up in the middle of the night by your child crying. That’s when you start to panic. Your first thought was, ‘I need to bring my child to the doctor.’
Choosing a primary care doctor for our kids is one of the most important decisions we make as parents. This decision becomes even more critical when you’re expecting. From the moment your baby arrives, you’ll have countless questions—about feeding, sleep, development and more. Having a trusted pediatrician who is easily accessible from day one can make all the difference. Because in those moments of concern, you want to feel confident that your doctor will be there for your child. And not just any doctor, your doctor. The doctor who knows your child inside and out, who has seen them grow, witnessed everything from their common colds to more serious medical issues.
And most importantly, the doctor you and your child trust. But primary care today
doesn’t always guarantee this. Between packed provider schedules, long wait times and the impersonal nature of office visits, finding your doctor isn’t so easy.
That’s where Elliston Pediatrics comes in.
Founded by Heidi Meeker, RN, and Dr. Andrew Elliston, MD, FAAP, this groundbreaking practice is transforming pediatric healthcare by offering concierge-level, in-home care designed to put families first. With a focus on accessibility, continuity, and personalized attention, Elliston Pediatrics is setting a new standard for primary care in NYC.
Both Heidi and Dr. Andrew Elliston experienced the healthcare system’s failures firsthand. Heidi’s daughter, Isabela, was born with a congenital heart condition, a diagnosis that should have been made at birth but was overlooked for years despite Heidi’s relentless advocacy. When the diagnosis finally came, it was nearly too late. Dr. Andrew Elliston witnessed similar failures during his time at pediatric practices. The constraints of insurance-driven medicine left him with only minutes to spend with each patient, unable to provide the level of care he knew children and parents deserved. They both knew there had to be a better way.
Heidi and Dr. Andrew Elliston’s experiences fuel their passion every day. “We are
bringing back the whole point of primary care, which is for it to be your medical home and a person who is your quarterback– who can see your child as a full person, within the context of their family, their society and everything that is going on around them,” shared Heidi. Continuity of care is a fundamental part of Elliston Pediatrics. Unlike other volume-based healthcare practices that result in seeing different doctors every time you visit, Elliston Pediatrics ensures you always see the doctor you and your child have developed a relationship with.
Elliston Pediatrics has no office. Not only does this eliminate waiting rooms and rushed visits, but it allows your doctor to get to know your family on a more personal level. “We get to see these children playing with their toys and with their pets. We get to physically see the baby’s nursery and answer the parent’s questions about the crib,” shares Dr. Andrew Elliston. “We get to see things parents maybe wouldn’t know to mention, or we wouldn’t see in an office. I can see how a child’s development is progressing and how they engage socially. I can see things they wouldn’t feel comfortable trying in an office.” Kids also often feel more comfortable in these home visits. “If you’re a parent and already inviting
someone into your home, you tell your kids this is someone to trust. It already gives that sense of safety,” Heidi adds.
Not only are home visits convenient for busy schedules (and we know just how busy they can get as city parents!), but the relationship they form between your doctor and your family ensures high-quality care. For new parents, this level of support is invaluable. Knowing that your pediatrician is just a text or call away allows you to feel confident in your choices rather than second-guessing every little cough or cry. “You feel confident talking to that person, and you feel heard and listened to,” explains Heidi. “When it comes to my experience in the past, I didn’t feel like I was being heard, and that perpetuated a problem that almost cost my daughter her life.”
“There are lots of times when there might be multiple choices for how to manage the medical situation. The key to all of it is the connection, relationship and trust. It’s easier to have those more serious conversations, and there’s a lot more confidence on both sides on what the decision is,” adds Dr. Andrew Elliston. As NYC parents, we hope that primary care can truly be our “medical home,”
as Heidi put it. With Elliston Pediatrics, you’ll have 24/7 direct access to the medical team, newborn care and lactation support, developmental and behavioral consultations, advanced diagnostic testing and screenings, and much more. Unlike traditional pediatric practices, Elliston Pediatrics supports parents before their baby is born. Through prenatal consultations, they help expecting parents feel prepared for newborn care, address concerns about feeding and sleep, and ensure a smooth transition into parenthood.
Elliston Pediatrics strives to make this high-quality care accessible to as many families as possible. They’ve expanded from Manhattan into Brooklyn—covering neighborhoods like DUMBO, Brooklyn Heights, Cobble Hill, Boerum Hill, Downtown Brooklyn and Williamsburg. They also remain committed to utilizing insurance on an in-network basis for all medical care. Non-medical services, which insurance does not cover, are included in the membership model—making it more cost-effective and predictable for your family.
So, if you’ve ever felt the burden of the pediatric healthcare system today, whether
waiting weeks to see your doctor, not getting all your questions answered in short visits, or not feeling heard as a parent, check out Elliston Pediatrics. They aim to redefine pediatric healthcare and welcome your family with open arms. Fill out an inquiry form at ellistonpediatrics.com to learn more.
Bonus tip!
We’re in full swing with allergy season, so we asked Heidi and Andrew about their professional advice for parents.
Heidi : “Change your clothes, wash your hair, change your pillowcase, keep windows closed and consider an air filter in your home. There are a lot of male trees in NYC, which are the ones that have a lot of pollen. We have it tough here, so doing all those little tricks to minimize pollen in your home will help.”
Andrew : “Most children don’t encounter seasonal allergies until they are at least 2 or 3. Once they do, it shows up with the classic running nose, itching, watery eyes. It’s most helpful to manage those symptoms when they start rather than trying to play catch up when they’ve gotten a lot worse.”
photos by Howard Huang
Nurse Laura, Dr. Bennett, Dr. Copenhaver, Dr. Elliston, Nurse Heidi and Dr. Davis
We hope all our awesome campers found amazing summer programs and camps at our fairs! Huge thanks to everyone who came out — you made it a blast. Miss the action? Don’t worry — check out the highlights from this year’s fair! We’re already dreaming up next year’s events… and trust us, they’re going to be even bigger and better! www.newyorkfamily.com What a Fair-tastic Time! Thank you to all of our 2025 Sponsors and Partners:
TIME! WFAIR-TASTIC HAT A
calendar
By Shara levine
Brooklyn
celebrate Holi
wHen : Saturday, May 3, 10 am, 1 pm & 4 pm.
wHere : Brooklyn Children’s Museum, 145 Brooklyn Ave., Crown Heights
ageS: All
wHaT: Enjoy a day of play featuring Bollywood dancing, colorful puppet shows, delicious treats, art-making, music, and more.
wanT To go?: $15. (718) 735–4400, brooklynkids.org
Bamkids Springfest 2025
wHen : Saturday, May 3, 10:30 am – 4 pm
wHere : The Plaza at 300 Ashland, 85 Flatbush Ave., Downtown Brooklyn ageS: 3 – 12
wHaT: Dance to the rhythms of Brazil, explore diverse art forms from around the world, and discover your inner circus star—all while learning about caring for our planet!
wanT To go?: Free. bam.org
celebrate Bed-Stuy
wHen : Saturday, May 3, 2 – 7 pm
wHere : Herbert Von King Cultural Arts Center, 670 Lafayette Ave., Bedford Stuyvesant
ageS: All
wHaT: Celebrate this neighborhood of great historical and cultural importance with the works of local Brooklyn artists, musicians, photographers, and filmmakers.
wanT To go?: Free. nycgovparks.org
Blippi: Join the Band Tour
wHen : Sunday, May 4, 2 pm
wHere : Kings Theatre, 1027 Flatbush Ave., Flatbush
ageS: All
wHaT: Join Blippi and Meekah
as they explore what makes music, including sounds, rhythms and instruments, through all your favorite hits.
wanT To go?: Tickets start at $50. (718) 856–5464, kingstheatre.com
The rock and roll Playhouse plays the music of Bruce Springsteen
wHen : Sunday, May 18, 12 – 1 pm
wHere : Brooklyn Bowl, 61 Wythe Ave., Williamsburg
ageS: 10 and younger
wHaT: You were born to run to this kiddie concert where your little ones will rock out to the sounds of the Boss.
wanT To go?: $23. brooklynbowl.com
17th of may Parade
wHen : Saturday, May 17, 1:30 pm
wHere : Parade begins at 3rd Ave. and 85 St., Bay Ridge
ageS: All
wHaT: The NorwegianAmerican 17th of May Parade celebrates independence and freedom with floats, performances, community groups, local leaders, first responders, and more.
wanT To go?: Free. 17thofmayparadecommitteebrooklyn.org
Brooklyn Bridge anniversary family walk
wHen : Saturday, May 24, 10 – 11 am
wHere : Brooklyn Bridge Park, 334 Furman St., Brooklyn Heights
ageS: All
wHaT: The morning begins with an interactive story and lesson on the bridge’s history and engineering ends with an actual walk up to the Brooklyn Bridge tower!
wanT To go?: Free. brooklynbridgepark.org
Brooklyn’s 158th memorial Day Parade
wHen : Monday, May 26, 11 am
wHere : Parade begins at 3rd Ave. & 78th St., Bay Ridge
ageS: All
wHaT: Veterans, bands, civic groups, schools, motorcycle clubs, and more will take part in this annual parade honoring those who made the ultimate sacrifice.
wanT To go?: Free. brooklynmemorialdayparade. com
Dumbo Drop
wHen : Friday, May 30, 4 – 7 pm
wHere : Dumbo Archway, 155 Water St., Dumbo
ageS: All
wHaT: Witness this annual spectacle featuring thousands of parachuting toy elephants and an epic block party with kids activities, restaurant row and more!
celebrate Holi at the Brooklyn children’s Museum on May 3.
wanT To go?: Tickets start at $15; free for Dumbo Archway Party. dumbo.nyc
Manhattan
Japan Parade and Street fair 2025
wHen : Saturday, May 10, 11 am – 5 pm
wHere : Parade begins at W 81st St. and Central Park West, upper West Side
ageS: All
wHaT: Celebrate the friendship between the united States and Japan with floats, live performances, community organizations, local leaders, and more.
wanT To go?: Free. japanparadenyc.org
Dance Parade
wHen : Saturday, May 17, 12 – 7 pm
wHere : Parade begins at Broadway & 17th St., union Square
ageS: All
wHaT: The annual event celebrates over 80 different styles of dance and continues with performances in the park and free dance classes.
wanT To go?: Free. danceparade.org
fleet week
wHen : May 23-26, Friday, 7 pm; Saturday-Monday, 10 am – 6 pm.
wHere : The Intrepid Sea, Air & Space Museum, Pier 86, Hell’s Kitchen
ageS: All
wHaT: Enjoy musical performances along with activities and demos from the military, including the u.S. Marine Corps, u.S. Coast Guard, office of Naval Research and more!
wanT To go?: Free; additional events on The Intrepid included with admission: $28-$38; free for children 4 and younger intrepidmuseum.org
Bronx
Dinosaur Safari
wHen : Saturdays and Sundays, 10 am – 5:30 pm, Weekdays, 10 am – 5 pm through Nov. 2.
wHere : Bronx Zoo, 2300 Southern Blvd., Fordham ageS: All
wHaT: Get up close with some of the largest animals to ever walk the Earth, including more than 60 life-size animatronic dinosaurs, during this immersive walkthrough experience
wanT To go?: $38.95; $28.95 ages 3-12; free for children 2 and younger. bronxzoo.com
4th annual gjergj kastrioti Skenderbeu fair
wHen : Sunday, May 4, noon – 6 pm
wHere : Crescent Ave. at Arthur Ave., Little Italy ageS: All
wHaT: Celebrate Albanian tradition and culture with music, dancing, performances, food, games and more.
wanT To go?: Free. bronxlittleitaly.com
wings over wave Hill
wHen : Sunday, May 18, 10 am – 5:30 pm
wHere : Wave Hill, 675 W 252nd St., Riverdale ageS: All
wHaT: Experience a full day of amazing bird encounters with demonstrations, handson activities, walks and presentations.
wanT To go?: Included with admission: $4-$10. (718) 549–3200, wavehill.org
Queen S
apple Blossom children’s carnival
wHen : May 3-11, Saturdays and Sundays, 11 am – 6 pm
wHere : Queens County Farm Museum, 75-50 Little Neck Parkway, Glen oaks ageS: All
wHaT: Merry Go Round in the orchard and celebrate the season with assorted carnival rides, midway games, local food vendors, and a visit with farm animals.
wanT To go?: $25-$50. (718)
347–3276, queensfarm.org
Queens international children’s festival 2025
wHen : Saturday, May 17, 12 – 5 pm
wHere : Jamaica Performing Arts Center, 153-10 Jamaica Ave., Jamaica ageS: All
wHaT: This day of live music, dance performances, games, arts and crafts, and more will inspire young people and families to enjoy the arts.
wanT To go?: Free. (718) 618–6170, jcal.org
family Pajama Story Time at the Queens Zoo
wHen : Friday, May 30, 5 – 8 pm
wHere : Queens Zoo, 53-51 111th St., Corona ageS: 2 and older
wHaT: Get cozy and experience animal encounters, craft-making, and engaging stories at this fun after-hours event.
wanT To go?: $30; $24 member. queenszoo.com
dumbo drop returns on May 30.
Brooklyn’s 158th Memorial day parade is back in Bay ridge on May 26.
Meet the Pizza Party of Your Dreams
Crazy Pizza NYC brings unforgettable energy, entertainment, and over-the-top deliciousness
By Jana Beauchamp
Crazy Pizza New York City is a truly immersive dining destination that beautifully blends crazy-good pizza with excitement and entertainment from start to finish. Kids of all ages will declare it the best pizza party ever. Located in the heart of SoHo, this NYC outpost offers festive fun, featuring its signature chef-spinning pizza show. From the gourmet, ultra-thin crust pizzas to the lively atmosphere filled with music, sparklers and glitterati, you’re sure to have a good time. By the end of the meal, your entire family will be swinging their napkins and dancing in their seats while savoring the Crazy Pizza experience. Bring your crew to indulge in the Italian fare and soak in the electric ambiance.
Once the ABBA music kicks in and the pizza-shaped disco ball starts spinning, the restaurant goes wild.
The theatrical dough-spinning pizza show unlocks a new world of fun – you will be mesmerized when the pizza “soars and spins” to the ceiling and lands gracefully, spinning right above your head.
Crazy Pizza also hosts a special familyfriendly Sunday Funday brunch weekly from noon to 4 pm, including a balloon animal artist, a face painter, and the festive, vibrant energy Crazy Pizza is typically known for.
The menu is a masterful blend of Italian culinary tradition with a modern twist. Crazy Pizza’s signature dough is sourced from a mill in Puglia, Italy, and topped with premium ingredients like fresh mozzarella and imported tomatoes. Some fan-favorite
dishes include the brunch Bismarck pizza and dinner options like the burrata and tartufo pizzas. Kids will love the Margherita pizza and spaghetti al pomodoro. Everyone will want to make sure to save room for dessert. The kids will swoon for the Crazy Pizza alla Nutella, and no one will be able to resist the tableside Crazy Tiramisu prepared with gusto.
Crazy Pizza is more than a pizzeria—it’s a vibe. Families can expect an epic dining experience with napkin-waving moments and plenty of photo ops. You might even go viral after treating your kids to a special family meal under the pizza-disco ball and spinning pizza dough.
Crazy Pizza is located at 218 Lafayette Street in Manhattan.
