Rockland/Bergen Parent - April 2023

Time Mission: An Immersive Time Travel Experience

time Mission is an indoor adventure game located in the Palisades Center in West Nyack that transports players into the past or the future in a fun, immersive experience . Teams work their way through up to 32 different portals (rooms) where they collect skill points by completing challenges in less than 2-5 minutes. There are portals for different skills, i.e., intelligence, strength, coordination, and speed, and each one propels you into a different time zone! Teams can repeat, or abandon, rooms at any time to improve their score or find the next clues on the mission before the time runs out.

In December Time Mission celebrated its grand opening with a fundraiser for local several non-profits. More than 50 representatives from Meals on Wheels, Girl Scouts, Wonder Girls, and Nanuet Interact Club (playing for Nanuet/West Nyack Rotary) participated in a fun Charity Challenge and were the first to experience the new Time Mission challenge rooms. Meals on Wheels walked away with the win and $2,000 in prize money.

Time Mission, an indoor adventure game for kids and adults, opened its first location in Rhode Island in 2021. Every portal has its own challenge where intelligence, strength, coordination, or speed are tested. Time Mission sends teams of 2- 5 people through up to 32 different portals where they collect skill points by completing challenges in less than 2-5 minutes. Teams can be made up of individuals of different ages as some will excel at one skill, while others will be better at another, making it a perfect

family or group activity. Teams can repeat, or abandon, rooms at any time to improve their score or find the next clues on the mission before time runs out. Each portal transports you to the past or future in a fun, immersive experience.

Time Mission, located on the third

floor of the Palisades Center, is open for corporate team building, family events, birthday parties, Bar Mitzvahs, and just friendly group fun. Recommended age is 6 years and up. Sessions can be booked for 60, 90 or 120 minutes. Time must be reserved online at www.timemission.com.

25 | Special child

6 ways to support siblings of kids with special needs

26 | Special child

The benefits of horse therapy

28 | m om Stories

Things you may not know about that special needs parent

All

Birds of a Feather

This month we are all about guides and lists. Whether you’re wondering When the Next Step is an IEP (page 24) , The Benefits of Horse Therapy (page 26), or 6 Ways to Support Siblings of Kids with Special Needs (page 25), you’ll find it in our Special Needs Guide.

Many of our kids have e-devices. Read up on What to Know about Safely Storing e-bikes and e-scooters (page 6.)

Spring break is here! Check out our Spring Bucket List (page 16), chock full of ideas for seasonal fun.

Lastly, while people travel worldwide to Birdwatch (page 30), many of us have been flocking (hee, hee) outdoors here in New York to check out the eclectic array of birds in our parks. And we’re here for it! This month’s cover features some of NYC’s best places to see birds. Our guide, written by NYF editor and lover of all birds and bunnies Barbara Russo, breaks down by park and what species can be found and where. Enjoy!

Donna Duarte-Ladd

p ubli S her: Clifford Luster

e xecutive d irector: Donna Duarte-Ladd

A SSociAte p ubli S her: Erin Brof

Adverti S ing d irector: Stacie Goldberg

deputy editor: Jeannine Cintron

digitAl editor: Kaitlyn Riggio

e vent S mAnAger: Shara Levine

r eporter: Barbara Russo

Senior Advi S er: Susan Weiss

pArtner S hip mAnAger S : Lauren Alperin, Lauren Anchin, Joan Bergman, Mary Cassidy, Chris Cunnington, Lori Falco, Shelli Goldberg-Peck, LynnMarie Hanley, Lisa Herlihy, Janine Mulé, Cara Roteman, Nina Spiegelman, Gwen Tomaselli

mA rketing & Str Ategy d irector: Rosalia Bobé

SAle S & mArketing coordinAtor: Mykael Fields

mArketing A SS i S tAnt: Tilejah Gilead

Art d irector: Leah Mitch

Web d eveloper: Sylvan Migdal

g r Aphic d e S igner S : Arthur Arutyunov, Connie Sulsenti

e ditor S At l Arge:

Serena Norr, Cris Pearlstein

e ditoriAl contributor S : Jana Beauchamp, Mia Salas

e ditoriA l i ntern S : Bailey Germain, Brian Zhang

conTAc T inFoRm ATion

A dverti S ing : (718) 260-4554

Advertising@NewYorkFamily.com

circul Ation: (718) 260-8336

Tina@NewYorkFamily.com

Addre SS : New York Family Media/Schneps Media

1 MetroTech Center North, Third Floor Brooklyn, NY 11201

p re S ident: Victoria Schneps-Yunis

ceo : Joshua Schneps

coo : Clifford Luster

New York Family has been awarded the PMA Gold Award for Excellence in Editorial and the Silver Award for Excellence in Design.

e-Dangers

By BarBara russo

Almost everywhere you look in NYC, someone uses an e-bike or e-scooter. Despite their popularity among New Yorkers of all ages, these devices contain lithiumion batteries that have caused a recent rash of raging, damaging — and in some cases deadly — fires around the city. You may be surprised to learn this, but you may have gear in your home that is being charged by lithium-ion batteries. As parents buy more e-scooters and VR systems for their kids — awareness of these batteries is a first step (for example, we had no idea we had one in our own home and only checked while this article was being written.) If you have an e-bike or e-scooter, knowing how to store them and charge their batteries safely is key to keeping your family and others safe.

What is a Lithium-ion Battery?

A lithium-ion battery is a type of energetic, rechargeable battery. They’re very popular lately because they have some advantages over other batteries. They’re lighter than other types of rechargeable batteries, they hold their charge and can handle hundreds of charge/discharge cycles. Certain smartphones and smart devices contain lithium-ion batteries, but e-bikes and e-scooters pose the biggest and most concerning threat when it comes to fire.

The problem with these batteries is that they store a large amount of energy in a small amount of space. When batteries aren’t used the right way, or if they’re defective, they can be quite dangerous, fire officials say. They can overheat, catch fire or even explode. When fires like this occur, they burn very hot and are difficult for firefighters to extinguish.

“They take a lot of amperage. Most people don’t have a 20-amp outlet that it needs for the charging, Stephen Berger, a volunteer firefighter and former fire chief from Nassau County, said. “So, the mistake people make

is they think it’s like a regular battery where you have a regular 15-amp outlet and charge it overnight. Then, it overheats and catches fire.”

E-bikes and similar devices still need to be charged in order to be used, of course. But it’s important to do so correctly and safely. For starters, never leave a charging device unattended.

“If you’re going to charge a lithium battery for an electric scooter or bike, charge it someplace where you can observe it. It should not be left unattended,” Berger said.

The dangers of lithium-ion batteries aren’t going unnoticed by lawmakers and authorities in city government. Officials including FDNY commissioner Laura Kavanagh are advocating for better regulation of e-bikes and e-scooters.

How to Safely Store e-Bikes and Charge Lithium-Ion Batteries

Fires caused by e-bikes and e-scooters happen with some regularity. In fact, the FDNY reported more than 130 such fires in 2022, and the numbers are rising. Electric bike batteries were the cause of several recent fires in NYC this year, too.

“Lithium-ion batteries power many of the products we use in our daily lives, by and large functioning without issue,” Brian O’Connor, a technical services engineer at the National Fire Protection Association (NFPA), said. “At the same time, lithium-ion batteries do pose potential fire risks, so it’s important to use and maintain them properly, and to be able to recognize signs of malfunction. That level of awareness can go a long way toward minimizing the likelihood of a fire.”

Fire prevention experts also recommend charging your e-bike or e-scooter outside the house.

“They don’t recommend you charge it

inside the house, if possible. But if you do bring it in, sit there and watch it,” Berger explained.

Additional Safety Tips for Charging

Lithium-Ion Batteries:

The NFPA recommends these safety tips for charging e-bikes, e-scooters and similar devices with lithium-ion batteries:

• Purchase and use devices that are listed by a qualified testing laboratory.

• Always follow the manufacturer’s instructions.

• Only use the battery that is designed for the device.

• Put batteries in the device the right way.

• Only use the charging cord that came with the device.

• Do not charge a device under your pillow or on your bed or couch.

• Do not keep charging the device or device battery after it is fully charged.

• Keep batteries at room temperature when possible. Do not charge them at temperatures below 32°F (0°C) or above 105°F (40°C).

• Store batteries away from anything that can catch fire.

Additional Resources

The NFPA says to stop using a battery if you notice an odor, change in color, too much heat, change in shape, leaking or odd noises. If it’s safe to do so, move the device away from anything that can catch fire and call 911.

Never throw lithium-ion batteries in the trash. Take them to a battery recycling location. The NYC Department of Sanitation website has a lot of information on how to safely and legally dispose of batteries.

For more information about e-bike and fire prevention safety, visit nyc.gov or nfpa. org.

What to know about safely storing e-bikes and e-scooters and tips for the best way to charge lithium-ion batteries

PROVIDING KID APPROVED DENTAL CARE!

Specializing in Dental Care for Children of All Ages

24

Marita Smith, DDS

Why Choose camp?

Rockland Parent partners tell us why camp is for everyone

With summer fast approaching, the time is now to find the perfect camp for your child where they will have the opportunity to grow on an individual and social level. We asked some of our partner camps why parents should consider a summer program for their child this year. Here’s what they had to say!

Why send a child to summer camp?

“Summer camp provides a unique opportunity for children to have fun, learn new skills, and grow personally and socially in a highly supportive environment. Camps allow kids to try new activities, make friends, and have fun. Camps as a whole encourage children to work together and focus on independence. Children at camp learn to make decisions, solve problems, and discover new interests.”

— Mike Halpern, Director Youth Services, Mosholu Day Camp

“Camp incorporates many different things... skill progression, obstacles, crafts, socialization, games, and FUN! It also builds independence and helps kids adjust to being in a program for longer periods, sitting at

a table with other kids and eating a meal, talking to others about common interests, laughing with teachers, and discovering what they can do. The #1 draw for parents... Camp tires the kids out and burns that energy!”

— Marie Wood, Owner/Director, Tumblebee Gymnastics

h ow do kids flourish at summer camp?

“Summer camp is a time for children to explore -- to learn about themselves and the world around them. Junior Farmers Camp inspires the next generation of farmers, gardeners, artists, thinkers, and earth-lovers.”

— Reed Gillen, Education Director, Rockland Farm Alliance – Junior Farmers Camp

h ow do kids with learning challenges enjoy their camp experience at your camp?

“We offer summer students a year of training in 5 weeks, taking their dance experience to a new level! Students get to perform, study technique, sing, dance and act, gaining confidence and self-esteem supported by a professional, caring staff. Summer classes

allow students to continue their year-round training, enhance their skills and grow as a performer, essential for any dancer, whether a pre-professional or recreational student.”

— Alison Frankel,Director, Director, Coupe’ Theatre Studio- Cuties Summer Program

“Every child learns differently, it is our job to find the technique that works best with each child and follow that plan. There is not a one size fits all learning pattern in our environment. We involve the family and staff and work together as a team with constant communication to help each learner. It is our job to give each student the tools that he or she needs to thrive in our environment.”

— Jaime Naddeo, Owner/Director, Bright Beginnings of Rockland

h ow do kids with learning challenges enjoy their camp experience at your camp?

“One good thing about the YMCA Summer Camp is most of our staff come from the School Age Programs that are licensed through the Office of Child and Family Services (OCFS). They are required to go through 15 hours of training a year on how to work with various children, including ones with learning challenges. We at the YMCA Pride ourselves on being able to support the “whole” child, Physically, mentally and emotionally.”

— John Dillon, Rockland YMCA Summer Camp Director

The Rockland County YMCA Summer Camps share one thing: they’re about discovery. Kids have the opportunity to explore nature, find new talents, try new activities, gain independence, make lasting friendships and memories. At the Rockland YMCA Summer Camps we not only provide a world of fun, friends, and adventure for your child. We also focus on values and character development. Caring, respect, honesty, and responsibility are parts of every camp day.

Registration Begins February 1st!

JUNE 26TH –AUGUST 18TH 8:00AM – 6:00 PM

•OFFERED AT TWO LOCATIONS•

• Nyack Facility

• Krucker's Picnic Grove, Pomona

Questions?

Contact John Dillon Jdillon@rocklandymca.org

Bilingual Education for Kids

What parents need to know

By Mia Sala S

As New York parents, we’re all too familiar with the many options for school. We know how overwhelming (and time-consuming) it can be to research the different options and find out what would work best for your child. That’s why we’re coming in clutch with your guide to all things bilingual education!

Bilingual education has become increasingly popular in New York and beyond, so we’ve got the scoop on why that is and how some of these programs are structured. If you’re considering sending your children to a school with a bilingual program, stop the oh-so-exhausting research process now and check out our brief (but informative, as always) summary about what to expect. Read on to find out if bilingual education is for your family.

History of Bilingual Education in New York

Bilingual education has been around for quite some time now. Private schools each have their own founding stories, many dating back to the early 20th century. But as for bilingual programs in New York public schools, bilingual and ESL education appeared in 1974 following a lawsuit against the NYC’s Board of Education for failing to educate Puerto Rican students with limited English skills. Since the implementation of the Aspira Consent Decree, New York ESL and Bilingual programs have expanded to serve students speaking over 145 languages. While bilingual education began primarily as a way for kids who speak their native language at home to learn English, it has since become attractive to parents of kids who already speak English natively. Why? Keep reading to find out!

Why Bilingual Education?

You may be wondering what all the hype is about bilingual education anyway. First and

foremost, bilingual learning not only connects students with another language but with that language’s culture as well. We all want to see our children grow into well-rounded adults with a strong education, but we also want them to accept difference, celebrate diversity, promote inclusion, and craft an open mind. Bilingual education shows kids from an early age that their own language and culture is not the only one, and it broadens their perspective from New York to the greater world in which we are all a part of.

Not only do kids develop more inclusive views early on, but bilingual education instills empathy. Think about this: your child is learning to speak both English and Italian.

All of their friends at school are too, but some of their friends in their neighborhood at home don’t go to a bilingual school. So your child has to think about this, and then decide to use English when communicating with these friends: in other words, they have to think about others before thinking about themself. While this quick decision-making process may seem trivial, it kick starts empathy, collaboration, and social emotional skills from a young age.

And finally, studies have shown that bilingual education accelerates and improves many academic skills (extending well beyond the classroom), such as reading levels, problemsolving, math competency, creative thinking,

and more. Part of this is because learning two languages at once sharpens their memory, but it’s also because learning two languages shows kids that there is more than one way to approach something. Much like their decision to speak either language based on their situational context, they’ll likely look at challenges in the same way, whether that means coming up with multiple ways to build something STEM related or thinking about solving a math problem on a test in numerous ways.

Types of Bilingual Education

Now that we’ve covered our bases on why bilingual education is so popular let’s go over the types of bilingual education because there are even subcategories within the categories when it comes to New York education.

Public vs. Private : The first decision you have to make is whether you want to send your kids to a public or private bilingual school. Before that, you should consider what foreign language you want your kids to learn. Public schools offer many English-Spanish programs, but if you’re looking for Italian, German, or French bilingual education, you’ll

likely have more options with private schools. This isn’t to say that you can’t find programs with these languages in public schools: many public schools offer Chinese, Russian, Arabic, Italian, Bengali, French, and more. But the catch is that you’ll have to apply to attend that school if you don’t live in that district. As for private schools, your kids will likely have more focused attention on them and their language learning because of the smaller number of students. Many bilingual private schools have two teachers in every classroom — one who natively speaks English, and the other who natively speaks the other language that the school teaches. Both public and private schools have their pros, but if you are hesitant to browse private schools because of financial circumstances, be sure to check

out their admissions pages first. Many New York private bilingual schools offer generous financial aid and scholarships, so don’t let this deter you!

English as a Second Language vs. Dual Language : Does your child speak another language at home and you want them to learn English through school? If yes, then English as a Second Language (ESL) is the bilingual education format you want. If your goal is for your child to learn two languages simultaneously (half instruction in one language and half in another language), then Dual Language is the right fit.

Hopefully, this guide summed up bilingual education for you. If you’re considering sending your little one to a bilingual school.

Studies have shown that bilingual education accelerates and improves many academic skills (extending well beyond the classroom), such as reading levels, problem-solving, math competency, creative thinking, and more.

Green Chimneys School

There’s so much to DISCOVER at Simon’s Rock. VISIT NOW.

Discovery Day

Saturday, April 22

TALK in person with students and faculty.

LEARN how starting college early can help you innovate, accelerate, and excel.

SEE our professors in action by joining a sample class. TOUR our campus.

EXPLORE Simon’s Rock.

COLLEGE. EARLY.

Exploring Midtown

By Shara Levine

Midtown Manhattan is a unique neighborhood that has mostly been known as more of a business area but has become quite popular as a residential area. Explore the neighborhood, museums, theaters, and snack on fresh doughnuts available 24/7! Whether you stay nearby or hop on the train to play tourist, you’ll enjoy easy access to so many fun things to do with midtown as your starting point.

MoMA

11 West 53 Street

Bring your little art lovers to explore modern and contemporary art at one of the most influential museums in the world. Children are invited to plug in to an audio guide made just for them where they can learn about what they’ll see in the galleries. Feeling inspired to create? Head to the Art Lab to draw, design emojis, work with wires, and more.

American Girl New York City

75 Rockefeller Plaza

Whether you’re looking to have a proper tea or just want to get dolled up, American Girl New York offers your child exclusive opportunities to dine, paint, and create with or without an American Girl doll.

The LEGO® Store Fifth Avenue

636 5th Ave.

LEGO fans of all ages will want to take their time exploring this 7,175 sq. ft, two-storey flagship store. Get an up close look at iconic New York City landmarks that have been given the LEGO treatment, examine The Tree of Discovery to find hidden details and secrets, bring your builds to life in The Brick Lab, interact with Lady Liberty, and so much more.

SPYSCAPE

928 8th Avenue

Walk over a few avenues to this interactive and immersive museum dedicated to spycraft. You’ll have to avoid tripping lasers, pass a lie detector test, decode messages, solve puzzles and more. At the end of your visit you’ll come away with a personal profile assessing your skills and spy potential. Older kids will feel like James Bond after a visit to this museum.

Krispy Kreme Times Square

1601 Broadway

Not only will you be able to try these famed Original Glazed Doughnuts, but you’ll get to see how they’re made too! Put on a paper Krispy Kreme hat and watch the doughnut making process from start to finish.

Central Park

From midtown head to Columbus Circle (59th Street and 8th Ave)

Just north of midtown you’ll find that this iconic park has something for everyone: The Central Park Zoo, the Carousel, ice skating at Wollman Rink, boating, 21 playgrounds, and so much more. Pack a picnic and take your time to discover what this ultimate urban oasis has to offer.

Lincoln Center

20 Lincoln Center Plaza

Just a quick train ride away to the Upper West Side is Lincoln Center — the world’s leading performing arts center. Here you will fnd an array of events throughout the year from music, theater, dance, film, and more. Be sure to check their website for their series of family friendly performances.

Where to stay

Thompson Central Park New York

119 West 56th Street

The Thompson Central Park New York is a perfect spot to explore NYC with its proximity to the subway. The staff is very friendly and the check-in process is quick. The rooms are beautifully furnished and include fun details like a retro-designed radio. Kids will love gazing out the window and checking out the hustle and bustle of the city. Beds are plush, robes are cozy, aromatic bath amenities and skin care products, and in-room Nespresso machine are all welcomed amenities. Feeling hungry? The hotel has three restaurants on-site in addition to 24hour room service.

Thompson Central Park New York

Lego Store Fifth Avenue

The Habits of Highly Effective Adolescents

With Christine Carter, Ph.D. and Laura Kastner, Ph.D.

Tuesday, April 18, 2023, 5 p.m. ET

In this interactive talk, acclaimed sociologist and leadership coach (and mother of four teenagers!) Christine Carter, Ph.D., will draw on scientific research to outline realistic ways parents and educators can help preteens, teens and college students find focus and fulfillment through the development of effective habit formation, goal-setting and authentic leadership skills.

Transforming Trauma and Navigating Overwhelm

With trauma specialist and author Laura van Dernoot Lipsky

Tuesday, May 4, 2023, 4 p.m. ET

In this interactive talk, trauma exposure pioneer Laura van Dernoot Lipsky will offer practical tools to help us sustain, individually and collectively, in the face of trauma, secondary trauma and overwhelm. She will discuss what the consequences of trauma are as well as strategies for supporting ourselves and each other.

“You have to love a family show that makes adults laugh, too.”

Spring Bucket List

25 cool things for families to do across Westchester this season

By SerenA norr

Spring is in the air! We love this time of year. The flowers are starting to bud; the weather is a little warmer, and there’s more daytime to explore the many cool things to do in Westchester. Below, we’re excited to share our bucket list of springtime activities to enjoy with your family, including hikes, bird watching, biking, local concerts, museums, where to get that first ice cream of the season, and much more! Happy exploring!

See the cherry blossoms : The start of spring for us is seeing the first buds of the gorgeous cherry blooms. Believed to represent renewal, new beginnings, and hope, there are many places where you can see this glorious flower in and around Westchester. Some parks include J Harvey Turnure Memorial Park (26 Lake St, White Plains, NY 10603 ); Hammond Museum and Japanese Stroll Garden (28 Deveau Road, North Salem, NY 10560 ); Boscobel House & Gardens (1601 NY-9D, Garrison, NY 10524 ), and Harbor Island Park (60-98 Harbor Island Park, Mamaroneck, NY 10543 ).

Attend the Family day: learning center birthday celebration! At the katonah museum of Art: Visit the Katonah Museum of Art on May 7th in celebration of the 25th anniversary of the Pollack Family Learning Center. The event features a ‘Let’s Create’ birthday party celebration where families can enjoy a variety of activities and crafts around KMA’s garden and grounds, along with a DJ, garden games, and a birthday presentation with guests and cupcakes. Admission is free but registration is required. Katonah Museum of Art, 134 Jay Street Katonah, NY 10536, 914232-9555, katonahmuseum.org

take a trip to the botanical gardens : For a mini road, you and your family can enjoy a gorgeous day at the New York Botanical Gardens. There is also their own collection of

stunning cherry blossoms to admire as well as daffodils, peonies, magnolias, and more. Make a day of it with a long walk throughout the space, including a visit to the Everett Children’s Adventure Garden for self-guided discovery and fun. 2900 Southern Boulevard, Bronx, NY 10458. www.nybg.org

go on a hike : One of our favorite ways to enjoy Spring is by soaking in nature with our family. Westchester County offers many beautiful hikes of varying levels to check out. Some favorites include the 190-acre Cranberry Lake Preserve (1609 Old Orchard St, West Harrison, NY 10604 ); the spectacular hiking and views at Croton Gorge Park (35 Yorktown Rd, Croton-On-Hudson, NY 10520 ); the gentle-tochallenging paths at Teatown (1600 Spring Valley Rd, Ossining, NY 10562 ); 45 miles of scenic paths at Rockefeller State Park (125 Phelps Way, Pleasantville, NY 10570 ); hiking and animal interactions at Muscoot Farm (51 NY-100, Katonah, NY 10536 ); and interactive hikes and cool nature-themed events at Greenburgh Nature Center (99 Dromore Rd, Scarsdale, NY 10583 ), to name a few options.

go bird Watching : Westchester is home to an incredible and diverse range of bird life where you can see birds in their natural habitats, including forests, estuaries, fresh and saltwater marshes, lakes, and along the river and coast. Some spots for bird watching include the 508-acre Croton Point Park (Croton-On-Hudson, NY 10520 ); Edith G. Read Natural Park and Wildlife Sanctuary (1 Playland Pkwy, Rye, NY 10580 ); and the Marshlands Conservancy (220 Boston Post Rd, Rye, NY 10580 ).

go on a bike ride : Dust off your bike and take a family bike ride on one of the many pathways in Westchester. This includes the Tarrytown Lakes Park; the relatively flat North County and Putnam Trailway in Northern Westchester and Putnam; Bronx River Path-

way; South County Trailway; Briarcliff/Peekskill Pathway, to name a few options.

visit untermyer gardens : While this glorious garden is open year-round, there is something special about visiting this historic public park in the spring. Whether you enjoy a public tour as family, or simply stroll the grounds on your own, you’re sure to be amazed by the rich horticulture, architecture, and multicultural design that overlooks the Hudson River. 945 N Broadway, Yonkers, NY 10701, untermyergardens.org

go to the beach : Opening day for most beaches in Westchester is the end of May. While it might be cold, going to the beach is still a fun way to spend the day where you can have a picnic, play sports, and finally make sand castles again. Glen Island Beach (Weyman Ave, New Rochelle, NY 10805); Playland Beach (1 Playland Pkwy, Rye, NY 10580 ); and Croton Point Beach Park (1 Croton Point Ave, Croton-On-Hudson, NY 10520 ).

go to rye playland : Get ready for some action-packed thrills with your family at Rye Playland. The iconic park opens on May 20th where you can enjoy their historic rides, Friday night fireworks, and, of course, a stroll on the nearby boardwalk. 1 Playland Pkwy, Rye, NY 10580, playland.com

See a Show at caramoor : This popular cultural arts destination located on a 80-acre of land — complete with Italianate architecture and stunning gardens — recently announced their Spring 2023 concert line-up. This season includes a diverse array of musical performances and educational programs for families as well as for date night. Experience Jazz in Collaboration with Jazz at Lincoln Center with Sean Mason on March 24th; American Roots Music in Collaboration with City Winery on May 12th, and a family concert featuring Elena Moon Park and guests on May 21st. 149 Girdle

Ridge Road, Katonah, NY 10536, caramoor.org

have the first ice cream of the season : There are many places in Westchester to enjoy a scoop (or two!) of ice cream. Some favorites include Ice Cream Social (481 Mamaroneck Ave, White Plains, NY 10605); Bona Bona Ice Cream (10 Westchester Ave, Port Chester, NY 10573 ); Village Creamery & Sweetshop (32 Broadway, Valhalla, NY 10595); and Penny Lick Ice Cream (580 Warburton Ave, Hastings-On-Hudson, NY 10706 ), to name a few delicious options.

visit kykuit, the rockefeller estate : Take a tour of this 40-room home and sprawling property with your kids that was once the home of John D. Rockefeller. The incredible gardens are not-to-be-missed that boost views of the Hudson River. Tours are

advised for kids ages 10 and up and range from $20-60 per person. 381 N Broadway, Sleepy Hollow, NY 10591. hudsonvalley.org

Attend the Flower Show at the lyndhurst mansion : Soak in the beauty of the historic Lyndhurst Mansion as it transforms with botanical displays. Held on April 15th and April 16th, see how floral designers transform the interior of the mansion as you and your kids explore the space at your own pace. There will also be free activities and workshops for the family as well as a botanical market, special lectures, and landscape tours. Tickets are $30 per adult and $18 for kids ages 6-18. 635 S Broadway, Tarrytown, NY 10591. lyndhurst.org

run a 5k (or 1k) as a family: Get moving

this spring by running a 5K. Try out the Heels and Wheels 5K on April 30th; Rye Derby 5K on April 30th; Mother’s Day 5K in Yorktown Heights on May 14th; and the Soul Ryeders Half Marathon & 5K on May 21st.

Sleep under the Stars with Wolves : Try something completely different with your family this Spring and experience Sleeping with the Wolves at the Wolf Conservation Center. This popular camping event sells out quickly so be sure to get your tickets soon. Packages include a pizza party, movie under the stars, evening fireside snacks, and tents.$340 for a four-person tent. 7 Buck Run St, South Salem, NY 10590, nywolf.org

Attend the peekskill rotary’s cherry blossom Festival : Celebrate the beginning

spring bucket list

of spring at the The Rotary Club of Peekskill’s Annual Cherry Blossom Festival. Enjoy various children activities, flower paint potting, arts and crafts, face painting, bouncy castle, craft vendors, food trucks and a book drive. Admission and parking are free with easy access from the Peekskill train station. Peekskill Riverfront Green Park, 1 Robin Dr., Peekskill, NY 10566. peekskillrotary.com

Attend the rye Arts center’s Spring Fundraiser : Studio 51: Party with a Purpose!: Attend The Rye Arts Center’s Spring Fundraiser on May 13th. Held at The Capitol Theatre, the event will feature a transformed Garcia’s at The Capitol Theatre into the iconic ‘70s nightclub “Studio 54”! The event also includes food and drink, great music, and interactive art studios, as they honor three incredible women who have made an impact in the Rye community! Garcia’s at The Capitol Theatre, 149 Westchester Ave, Port Chester, NY 10573, ryeartscenter.org

Attend the opening day celebration at the hammond museum & Japanese Stroll garden : Experience the beauty of this Westchester museum and tranquil Japanese Garden with your kids when they reopen on April 1st. Enjoy the natural beauty of the garden and on-site exhibits that feature local artists. Deveau Rd, North Salem, NY 10560, hammondmuseum.org

Attend the Amazing butterflies exhibit : Want to learn more about butterflies? You and your kids can do that right in Westchester at the new Amazing Butterflies Exhibit at Lasdon Park. Open until May 7th, the immersive and exciting new exhibit is

produced by Minotaur Mazes of Seattle and based on an exhibition created for the Natural History Museum in London. The exhibit features scientific input and interpretation where families are invited to shrink down to the undergrowth and learn more about the life cycle of a butterfly in an interactive maze. Families start as a caterpillar as they make their way to a secret world with grass and leaves towering over your head. Through this journey, families will learn more about the relationship between caterpillars, butterflies, and their natural surroundings. 2610 NY-35, Katonah, NY 10536, lasdonpark.org

Attend lego city: city of champions : Visit LEGOLAND from March 17th-April 23rd for LEGO City: City of Champions. Kids can collect mission cards, test their skills with games and challenges, meet Minifigures, and take a special selfie.

LEGOLAND Discovery Center Westchester, Ridge Hill Mall, 39 Fitzgerald Street, Yonkers, NY 10710, legolanddiscoverycenter.com

Attend the green ossining earth day Festival : Celebrate the earth at one of the biggest Earth Day festivals in the County. Held on April 22nd, this zero-waste festival also includes a Children’s March that kicks off the festival at 9:30am. Ossining Waterfront, www. greenossining.org/earth-day-festival

Attend plantFest : Upgrade your home with a gorgeous collection of plans from Teatown’s annual spring sale. Held on March 12th and March 13th, pick up a selection of native wildflowers, annuals, perennials, herbs and more. 1600 Spring Valley Rd, Ossining, NY 10562, teatown.org/plantfest

take a Springtime tour of the ArmourStiner octagon house : From April to June,take the springtime tour of the historic Armour-Stiner Octagon House. As the former home of the whimsical summer retreat in 1872 by tea-importer Joseph Stiner and see its greenhouse and garden that some describe as an “arrested carousel.” Experience this whimsical 1872 Summer home and its marvelously intact, 19th-century landscape. 45 W Clinton Ave, Irvington, NY 10533, armourstiner.com

visit all of the farms on the Westchester Farm trail : Did you know that there are state-designated routes connecting 13 farms in Westchester? Make a plan to visit one — or all —this spring. Some farms include Muscoot Farm; Fable: From Farm to Table; Harvest Moon Farm and Orchard; The Meadows Farm; Wilkens Fruit and Fir Farm, and more.

go Fishing : Spend a lazy Spring day with your kids at one of the many fishing spots in Westchester. Some places to check out include Bronx River Reservation; George’s Island Park; Kensico Dam Plaza; Wampus Pond; and Ward Pound Ridge Reservation.

attend the Flower s how at the lyndhurst Mansion.

check out the orchid s how at the new York botanical g arden.

liflander photography

Family Fun Aboard the MSC Meraviglia

The new cruise ship is child’s fantasy — and mom and dad’s, too

By Bethany Kandel

Why fly when you can take a cab to start your adventure on the high seas? You don’t have to head to Florida or other far-away ports to get onboard a cruise ship heading either north or south. Start right in Brooklyn for your sunny sailings.

For the first time, beginning this month, MSC Cruises – one of the world’s largest cruise lines – will sail year-round from the New York City area. They’ll offer six-to-11night family-friendly voyages to Bermuda, The Bahamas and Florida year-round. They’ll also do Fall foliage cruises to New England and Canada.

New York Family was invited along to preview a trip on the MSC Meraviglia, one of their newest ships.

The Details

Cruising is a kid’s fantasy….well, mom and dad’s, too. There’s so much to see and do, all under one roof. And if the kids are happy, so are the parents.

The Meraviglia is a floating, all-

inclusive resort that’s practically its own city. The benefit of a large ship (up to 4,500 passengers), is that there is always something going on, day and night, with a wide array of onboard activities for all ages.

Bring the Kids

Kids can play and explore in the kids’ club, with dedicated rooms by age, all free and included in your fare. Babies crawl on colorful floor mats and climb on toys before napping in a room just for them. Older kids participate in arts and crafts, sports, treasure hunts, organized games and even language and cooking lessons. (Don’t be surprised if they leave the ship speaking a few new Spanish phrases or knowing how to cook you breakfast!) And teens have dance parties and a lab with the newest technology to explore.

The whole area is sponsored by LEGO, including a tableau of life-sized LEGO kid sculptures that greet you as you enter the kid’s zone. It’s a perfect spot for selfies. And, of course, you’ll find tons of LEGOS for all ages to play with.

Head to the amusement arcade area when

the kid’s club is over. There you’ll find two F1 flight simulators, virtual-reality racing cars and a 4-D interactive theater where you can zap zombies and crazy clowns. Beware: each activity costs extra and you’ll likely be asked to try it all.

There’s a two-lane bowling alley and multi-use Sportsplex court used for basketball, tennis and soccer games.

Outdoor Fun

When the weather is good, head outdoors to the Polar Aqua Park. Little ones can run in the sprinklers, fill up water buckets and get sprayed by water cannons in the splash area. Older kids (adults, too) can ride three slides with many twists and turns, often in the dark.

Little Ninja Warrior-wannabes will love the Himalayan Ropes Course with swinging ladders (safely) hanging on the edge of the ship hundreds of feet above the sea. This is definitely not for the fainthearted.

When mom and dad need a break from all the togetherness, they can do their own thing at the Aurea spa. Luxury pampering includes Thai massage, anti-aging facials, sea salt body scrubs and even a signature treatment with shells. There are also salt,

aromatherapy and steam rooms and saunas. Or sweat it out in the ship’s well-equipped gym. There are classes in Pilates, yoga and group spinning (for an extra fee). There’s also a track on deck 16 for an early morning power walk.

Note: even on a ship with non-stop happenings, there are spots to escape the mayhem and find a quiet nook to read with a coffee or protein drink.

If you need more adult time, there’s a kidfree pool and whirlpool, too.

Eating on the Ship

All this activity is likely to make you hungry. Cruise buffets may have been invented by kids because there is so much to choose from, plus dessert at every meal. Even the pickiest of eaters should find something they love.

If you’re up late, there’s a midnight buffet from 10 pm-12 am with homemade pizzas, fruit and lots of sweets.

You can also order complimentary room service and have breakfast in bed or on your balcony overlooking the sea. There are many specialty restaurants (at an additional charge) where you can have sushi, steak, tacos and more.

Parents will find bars around every

corner. A virgin Miami Vice (half pina colada/half strawberry daiquiri) is a great grown-up treat for older kids. There’s also an ice cream bar and a chocolate shop.

The fun never stops

Evenings are perfect for a stroll along the Meraviglia’s central promenade, the ship’s lively social center. Along the two-deckhigh dining and shopping strip you’ll find restaurants, shops and bars, bands playing, people dancing and entertainers singing. It’s one giant street party on the sea.

Look further and you’ll find dance classes, quizzes, table tennis tournaments and karaoke.

Keep your eyes on the 262-foot domed ceiling where a continuous LED light show turns from night sky to swirling clouds, neon swirls and other kaleidoscope effects above.

Check out the interactive screens in key locations around the ship to make restaurant reservations, check out daily activities and find your way around.

Don’t forget to take a family portrait on the Swarovski crystal staircase. And be sure to pack a white outfit; there’s usually a “white” party around the main pool.

Hit the casino or one of the numerous

shows where they pull out all the stops. You can watch acrobats, Broadway singers, live magic shows, flamenco and much more.

Private Island Vibes

The highlight of a trip south aboard an MSC ship is a visit to their private island, Ocean Cay MSC Marine Reserve. But it’s much more than just beautiful beaches. It’s an environmental/conservation success story turned gorgeous port-of-call.

At the information center you’ll learn the story of the cruise line’s commitment to the environment. When MSC bought the island it was an industrial wasteland and dumping ground for mining equipment, polluting the ocean and killing sea life. After years of work and regeneration, they’ve revived the underwater seascape, protecting coral reefs and creating a gorgeous island of pristine white sandy beaches for their cruisers.

It’s the perfect all-day excursion, just steps from the ship’s dock. There’s plenty to keep kids happy, including organized games, volleyball and searching for shells; though most enjoy just playing in the waves, topped off with an ice cream cone at the Smiling Fish. Food trucks are serving cold drinks, delicious seafood and more, often at no extra charge.

Settle in on a lounge at one of the nearby beaches close to the ship or explore the 95acre island. You can hop on and off shuttles to take you to a more deserted area if you want to find a private spot.

See the colorful undersea marine life that’s returned by renting snorkel equipment or take out a kayak or paddleboard for some exercise. On my underwater adventures, I spotted many schools of fish, a sleeping nurse shark and an elegant stingray swim by with a gigantic wingspan.

Get in your steps by climbing to the top of the lighthouse (168 each way) for gorgeous views of the Bahamian blue seas.

Even though it’s a tourist destination, you can leave Ocean Cay knowing that the company’s conservation efforts are transforming the island and bringing the area back to its natural wonders. Learn more about it here: www.youtube.com/ watch?v=8pQ51I-w90M

Ensure to be on an outside deck as the ship prepares to leave the harbor to catch the light show from the lighthouse. Music and lights flashing from the LED screens cover the building. It’s a pure spectacle and the perfect way to end your adventure and head home.

Learning Disabilities in Children

By Jeannine Cintron

The most inspirational stories are often the kind where those at a disadvantage overcome obstacles and emerge victorious in spite of – and because of – the challenges they were faced with. Such is the case for Emily Yudofsky and Stefan Bauer, who were both diagnosed with dyslexia as children. After watching their own parents struggle to get the support they needed growing up, the pair teamed up to start Marker Learning, an organization dedicated to helping children with learning disabilities receive the diagnosis and resources they need to thrive in school.

We chatted with Stefan and Emily to delve into how their own experiences led them to start Marker and what parents can do if they suspect their child might have a learning disability.

Q: What are the signs of a learning disability parents should look for in their

kids? What are the signs of dyslexia, specifically, that parents should look for?

Emily: Learning and attention disabilities can present in a myriad ways. For example, a student with ADHD and executive functioning challenges may not be able to manage their time effectively, stay organized or prioritize multiple tasks.

With dyslexia, it can present in struggling to sound out words, substituting words, or even avoiding reading at all costs. We commonly see young children who are able to answer questions accurately when they are verbalizing, but have difficulty when they are writing out responses. Across the board, we find that for most students with learning challenges, they’ve lost a lot of confidence as they see their peers advancing and feel stuck. As a parent, it’s critical to notice some of the social and emotional challenges that might be manifesting because of a learning challenge.

Q: What are some of the types of learning disabilities you often see in children you

work with?

Stefan: We see a range of learning challenges in the children we work with, from reading, writing and math disorders like dyslexia, dyscalculia and dysgraphia, and attention disorders like ADHD which manifest in executive functioning issues.

Q: Is there anything parents can do to prevent learning disabilities?

Emily: The truth is learning disabilities cannot be prevented – we’re born with them and they last a lifetime. Many learning disorders are actually known to be genetic, running in families. So the question isn’t as much about prevention as it is about intervention, and the earlier, the better. This means pursuing a formal psychoeducational evaluation to understand what a child’s strengths and weaknesses are, and what services and accommodations they will need for long-term success. Then it’s all about providing evidence-based approaches to refine skills and get back on track.

Q: Tell us about Marker and what inspired you to start it?

Stefan: Our mission at Marker Learning has always been a very personal one. In elementary school, I really struggled with reading and was placed in special education. My mom knew something wasn’t right and fiercely advocated for me, quitting her job to ensure I had the support I needed to succeed, and paying thousands of dollars for a learning disability evaluation. I ended up getting diagnosed with dyslexia. By receiving this diagnosis and documentation, I was able to unlock accommodations in school that fundamentally transformed my trajectory in life. My co-founder, Emily Yudofsky, who is also dyslexic, had a similar experience as a kid.

Unfortunately, many families do not have access to evaluation. While K-12 students are legally entitled to learning disability assessments in public schools, diagnoses are often delayed or missed entirely due to unprecedented staffing shortages and backlogs. Private evaluators, meanwhile, can have months-long wait times and charge

exorbitant amounts of fees, often costing tens of thousands of dollars.

Our mission was inspired by these experiences. Our goal is to provide clear diagnosis and certified documentation for anyone who is dealing with a learning or attention disability – all for a much more affordable price and faster timeline.

Q: What work do you do in schools?

Stefan: We’re very excited to partner with a range of schools across the country (including some in New York). In fact, we already reach more than 1 million students through these partnerships. We work with

school district special education staff to manage caseloads and act as an extension of school psychologist teams. We want to help schools retain their staff and prioritize dayto-day student care.

Q: What steps do you recommend parents take after their child is diagnosed with dyslexia or another learning disability?

Emily: Once you have that diagnosis and documentation, it’s then really about advocating for your child to get the support they need at school. Ensure your child is set up with an IEP or 504 plan, a written roadmap ensuring your child receives special education services tailored to meet their unique needs. This will follow them through school, and staff should reassess needs over time as your child develops. Communicate frequently and directly to gain clarity about how your child is doing in the classroom, and what’s being done to support them. And be sure to ask your child how they’re doing, ensuring they know there’s nothing wrong with them. They have so many amazing strengths and everyone learns differently.

“The question isn’t as much about prevention as it is about intervention, and the earlier, the better.”

When the next step is an IEP

Missing milestones and an Individualized Educational Plan

By Emily lE vy

Have you noticed your child struggling in school? Perhaps they are having a hard time learning to read, can’t grasp multi step math problems, or are having difficulty staying focused in class. Their self-esteem is plummeting as school work becomes increasingly challenging, and their struggles seem insurmountable. Your child may have special needs and, if so, the sooner you can identify these needs and address them, the better it will be for their overall confidence and academic performance. So what can you do?

For starters, if you see your child struggling, talk to their doctor and teacher. Discuss milestones they may or may not have met and determine if their teacher notices the same challenges you see at home. If you feel these struggles are getting worse or think they may benefit from additional accommodations at school, you might consider having them tested. This testing can be done for free either through your state’s early intervention program (if your child is under age three) or through your child’s school district. The evaluation and specific tests administered may range, but evaluators will typically test your child’s IQ and will likely also test language, motor, behavior, and achievement skills.

IEP or 504 plan

Depending on the evaluation results and your child’s needs, your child may qualify for either an IEP or a 504 plan. An IEP details your child’s specific goals and a plan for what your school will do to help meet those goals, including specific services, like speech therapy, occupational therapy, physical therapy, and academic support. A 504 plan helps provide accommodations for support within the classroom, such as additional time on tests, an aide in the classroom, preferential seating, and/or modified homework. Typically students

who have a less severe disability (like anxiety, ADHD, etc.) and not a diagnosed learning disability will receive a 504. Students who need more services, including speech therapy, occupational therapy, physical therapy, special education teacher support services, etc., would receive an IEP. Note: School-aged children in private schools have a right to an evaluation if a disability is suspected. Work with your child’s teacher or school director to help you coordinate an assessment via the state.

Know Your Rights

Federal law indicates that every child is entitled to a free and appropriate education in the least restrictive environment possible. Three specific federal laws apply to children with special needs, including the Individuals with Disabilities Act (IDEA), Section 504 of the Rehabilitation Ace, and the Americans with Disabilities Act (ADA). These laws’ specifics can vary by state, so it’s important for you to understand the procedures and criteria specific to your state.

IDEA stipulates that a child’s issues must fall into one of 13 categories to be eligible for special education services. Section 504 mandates that schools cannot discriminate again students who have disabilities and are required to provide appropriate accommodations to them. Students covered under Section 504 usually have less severe disabilities or do not

fall into one of the categories stipulated under IDEA. The ADA indicates that children with special needs cannot be discriminated against and must be provided appropriate services and programs suitable to their needs. If your school district refuses to provide appropriate services to your child, you may initiate a due process hearing to challenge their decision.

Focus on Your Child’s Strengths

It is easy to go into a bit of negative space when dealing with your child’s educational support. Remember to focus on your child’s strengths; they may struggle with reading and writing but may excel with math computation. Or maybe your child is incredibly social, empathetic, and kind. Perhaps they are a beautiful artist, a great storyteller, or a whiz at building Legos. Praise your child for small accomplishments, like sitting next to a friend at lunch who seemed sad, drawing a beautiful flower, or creating an elaborate Lego tower. As you help your child academically with areas where they may struggle, continue to build their self-esteem, and explain that no one is perfect. We all have strengths and weaknesses, as well as areas we need to work on improving. Your special needs child can still have dreams and aspirations that can be achieved with support and guidance.

Updated by Donna Duarte-Ladd

6 Ways to Support Siblings of Kids with Special Needs

By Linda diProPerzio

So often, parents feel like they’re not doing enough for their kids. When you’re the parent of a child with special needs, that worry is taken to a different level as you work to make sure your child is getting everything they need to thrive. Another big concern? The impact your efforts to help your child with special needs thrive is having on your other children.

“When a child has special needs, parents have to learn to balance both the needs of that child and the needs of siblings,” explains Melissa Packwood, an educational consultant, certified teacher, and a mother to multiple children with special needs. “It can seem like the child with special needs gets special treatment when parents are simply meeting the child’s needs and making appropriate accommodations for that child.”

So, how can you make sure all of your kids are getting the love and support they need?

Supporting Siblings of Kids with Special Needs

Here are some tips to get you started.

Acknowledge it’s hard . Talk openly with your children about the challenges of having a sibling with special needs, recommends Emily Holl, director of The Sibling Support Project. Not only is it important to allow children to express how they are feeling, but it will also allow you to implement changes that help all kids in the family feel more included and supported.

Create small moments with each child . As the saying goes, quality over quantity. Simply create opportunities—10-15 minutes is enough—where each child has some time with you, recommends April J. Lisbon, Ed.D., an autism workplace advocate at Running

Your Race Enterprises and a mother of three, including one child on the autism spectrum. “Nothing fancy: It can be making a meal or playing a board game together.”

Make it a group effort . Create activities that can involve all of your kids, says Daniel Koffler of New Frontiers. This can include things like preparing for meals, getting ready for school, story time, board or video games, drawing, and more. “By including everyone, you can still give the added attention needed to your special needs children, but it helps parents with the balancing act by having everyone together,” Koffler says.

Keep communication open . Kathy Heath, an autism awareness advocate behind The Autism Edit and mom of three children, including one on the autism spectrum, makes sure to let all of her kids know that she and her husband are open to answering any of their questions—and nothing is off limits. “If they feel uncomfortable or treated unfairly, the door is always open to tell us where we are not meeting their needs and how we can

improve our relationship with them,” she explains.

Avoid expectations . While some kids may gravitate toward a helping role, especially as they get older, it’s not fair or reasonable to expect them to always drop what they are doing in order to manage their sibling’s needs. “Parents are wise to be aware of how much they are relying on their kids to act as a parent or replace their leisure time with sibling care, as it can lead to resentment of the special needs sibling as well as parents,” Holl warns.

Give yourself a break . Realize that there is no manual to creating balance at home. Give yourself grace when things don’t go according to plan, Dr. Lisbon says.

Linda DiProperzio has written extensively on parenting issues for Parents, American Baby, Parenting, and Family Circle, among others. She lives in New York with her husband and two sons. * This piece was originally posted on our sister site nymetroparents.com.

The Benefits of Horse therapy

for a child with special needs

By Serena norr

The bond between humans and horses is incredible. For children with special needs, horse therapy can greatly help with many physical, mental, and emotional needs in a safe and loving environment. This modality can help children with ADD/ ADHD, autism, visual impairments, Down’s Syndrome, cerebral palsy, MS, learning and behavioral disabilities, and much more.

Path International (pathintl.org) states, “Therapeutic/adaptive horsemanship contributes to the cognitive, physical, emotional and social well-being of individuals with disabilities.”

Understandably, wanting to learn more and understand the best way to approach horse therapy may be unknown to most. We recommend checking out The New York State Horse Council (NYSHC). This nonprofit organization provides information on horses and horserelated activities within or affecting the state of New York. There is also a handy guide to Therapeutic Riding Programs in New York.

Over time, horse therapy can improve balance and posture, muscle strength and posture, joint movement, communication, and more as your child forges a special bond with this beloved animal. Below are a few places in NYC, Long Island, and Westchester where your child can begin their horse therapy journey.

New York Cit Y

Flying Manes Therapeutic Riding, Inc.

Flying Manes Therapeutic Riding provides therapeutic riding lessons and other equineassisted activities and therapies to children ages four and up with physical, cognitive, and emotional challenges. Lessons help kids build their coordination and strength and improve cognitive, emotional, and social skills through exercises, games, and horsemanship skills. 6100 Mosholu Ave, The Bronx, NY 10471. 917- 524-6648, info@flyingmanes.org

GallopNYC

GallopNYC offers therapeutic horsemanship programs to aid kids who have developmental, emotional, social and physical disabilities. Their program helps riders learn new skills such as walking, talking, learning, having fun, and bonding with their horse. Locations in Forest Hills and Howard Beach. Programs are offered quarterly and riders who have physical disabilities will be evaluated by their physical therapist. Lessons cost $60 for a 30-minute group lesson and $65 for a 30-minute private lesson. GallopNYC Forest Hills, 88-03 70th Road, Forest Hills, NY 11375 and GallopNYC Sunrise Stables, 80-98 Linden Blvd, Howard Beach, NY 11414, 855-925-5661, info@gallopNYC.org.

Seaside 4 Therapeutic Riding, Inc.

Seaside 4 Therapeutic Riding is a non-profit organization and PATH Internationalcertified therapeutic horseback riding center dedicated to working with adults and kids

with disabilities and special needs. The program offers both indoor and outdoor training and aid work with riders based on a family’s specific needs. The program can help improve muscle strength, flexibility, and balance, increase self-esteem, confidence, mobility, and coordination, and improve concentration, communication, and more. The grounds also have a wheelchairaccessible restaurant and bathrooms. Lessons are $50 each, which includes 25 minutes of saddle time as well as time for mounting and dismounting. 116 Canton Ct, Brooklyn, NY 11229, 646-831-6256, info@s4tr.org.

Lo NG i SLAND

Great Strides Long Island

During the lessons at Great Strides, kids will learn how to improve balance, strengthen their muscles, flexibility and joints, and balance and posture. The team works with kids who have autism, brain damage, Down Syndrome, developmental disorders, ADD/ADHD, dyslexia,

and learning disabilities as well as kids with emotional, social and psychological disorders. Lessons are $60 for a 30-minute private lesson; $75 for a 45-minute private lesson; and $90 for a 60-minute private lesson. 41 Coram Swezeytown Rd, Middle Island, NY 11953, 631786-9708, julie@greatstridesli.org

Center for Therapeutic Riding of the East End

The Center for Therapeutic Riding of the East End’s mission is to ‘transform lives through the therapeutic power of horses.’ This non-profit organization is PATH certified and provides services to kids and adults with emotional, cognitive, and physical disabilities. Participants have to apply and be brought in for an evaluation before working at the center. 93 Merchants Path, Sagaponack, NY 11962, 631.779.2835, program@ctreeny.org.

HorseAbility

HorseAbility offers adaptive learning, which can help riders with physical, emotional and mental well-being as well as hippotherapy with Physical Therapists, Occupational

therapists, and Speech Language Pathologists. Hippotherapy provides physical, occupational and speech-language pathology to kids to help with their sensory,neuromotor and cognitive systems. Participants have to fill out a form to apply for these services. 223 Store Hill Rd, Old Westbury, NY 11568, 516-333-6151

WESTCHESTER

Access Equestrian

Access Equestrian offers adaptive riding and hippotherapy for kids with physical and mental limitations. This non-profit organization offers both group and private lessons that include groundwork, warmup exercises, skills development, activities, games, and trail rides. Programs help build students’ self-esteem, concentration, confidence, coordination, and more. 1 Succabone Road, Mount Kisco, NY 10549, 914234-9000, info@accessequestrian.org

Endeavor Therapeutic

Horsemanship, Inc.

The Therapeutic Horsemanship program at Endeavor offers clinical programs to kids

of different levels and abilities. Participants in the therapeutic program have to be four years old and up. Kids will learn mounting, steering, groundsmanship, grooming, anatomy of the horse, posing, half-seat, leg yields, and much more. Over time, kids develop improved fine motor skills, increased confidence, and ability to take multi-step directions. Families must submit paperwork to work with Endeavor, where participants will be asked to come in for an evaluation.

556 Croton Lake Rd, Mt Kisco, NY 10549, 914241-0211. program@endeavorth.org

Pegasus

Located on 22 acres with seven sensory trails, Pegasus offers therapeutic horsemanship for kids with special needs from PATHcertified instructors. Programs provide basic riding, ground horsemanship, and exercises to improve balance, posture, mobility, and concentration, create the mind/muscle connection, and more. Participants have to fill out a form and pay a $55 evaluation fee. 310 Peach Lake Road Brewster, NY 10509, 845669-8235 x115, program@pegasustr.org.

Things You May Not Know About That Special Needs Parent

By Donna Duarte-LaDD

Iwas at a restaurant the other night. We made the reservation early as we brought our 6-year-old to a large family dinner. Mateo is autistic and early hours are better for a number of reasons, for restaurants are one of the most challenging places for us to take him. When my son started stimming (redundant or unusual movements or noises that help handle emotions like excitement, anger, anxiety and fear), a family at a table on the other side of the restaurant began to stare. They continued to gape, including the mother, who could not stop staring at me I tried to contain my anxiety as the looks were not ‘ah, we get it’ gazes; they were more like ‘his noise is making me uncomfortable — get him to stop’ looks. Urgh, here we go again. Four years ago, when being a mother of a special needs child was new, I would apologize, red flames moving upwards through my body from embarrassment. If there were a way out, I would take it, folding my body and my son’s into an invisible ball of shame as we quickly took the first exit. Pangs of guilt would pierce through me for failing to ‘make’ my son normal so all around us would feel comfortable.

Now, fast forward to that moment at the restaurant. I am fierce now; most special needs parents are, as we do not have a choice. We have years ahead of us of advocating for our child one way or another. I did not dash away with my child; we let him stim, no shhhhs from us; he was happy with all his relatives around him. I have accepted that I cannot change how people process or receive my child, but I can protect him. You can give me all the side eyes you want, but I now know my only job is that my child has a beautiful life.

Of course, I wish for more people to understand a special needs parent, for there are numerous things you cannot see. Many

do not see the hours we spend advocating for our children while holding full-time jobs. They sometimes end up in the hospital, for their immune systems are vulnerable, depending on their disability. We get blamed for them not acting like ‘other’ kids. We may even get blamed for them being in the hospital. The paperwork we fill out is endless. We have to call the school bus because they may be getting bullied. If they are non-verbal, we are their voice. We cry in the shower. We cry at the supermarket. We scream into our pillows.

What I would have wished the other evening at the restaurant was for that family not to have missed a teachable moment. I often have to share that my son

is special needs with pretty young kids at the playground to explain his lack of social skills. They never miss a beat; they absorb the information and are gentler around my son.

One day as inclusivity is more woven into the world, most (hopefully) will not give a person different from them a second glance. And that mother at the table will be educated by her kids and their ‘normal’ experiences. She may understand more that a parent may be struggling at that moment, and a simple smile may help them get through that awkward moment they are experiencing. None of us know everything, and that person may just be a special need parent quietly holding her family — and herself — together.

71stSeason!

Camp

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2023 Dates: June 24 - August 7 Please

www.leemar.com

• Fun traditional summer camp activities

• Academics

• Speech and language therapy

• Daily living skills

• Teenage campers enjoy social dancing every week with an end-of-summer "Prom"

• Optional trips during the summer

• Exceptional facilities featuring air conditioned bunks and buildings

• Junior Olympic heated pool

• Caring Nurturing Staff

• Lee Mar L.I.F.E. (Living Independently Functional Education) Program. The unique feature of our L.I.F.E. Program is that it incorporates everyday living skills into a personalized daily program. We have a fully functional apartment specifically for this program with a large kitchen, washer and dryer, two bathrooms, a living room and bedroom.

CAMP WACHUSETT

Camp Wachusett is located on Vermont’s beautiful Lake Hortonia. Since 1903 it has provided freedom for boys to make choices and establish lifelong friendships.

Our small size allows for flexible programming to include unique experiences such as caring for farm animals, raising vegetables and helping to build a cabin.

We offer a variety of land and water activities, team sports, and adventurous overnight hiking and canoing trips.

For more information visit campwachusett.com

Camp Lee Mar, located in the beautiful Pocono Mountains of Pennsylvania, is a coed overnight camp for children and teenagers (from 7 to 21) with mild to moderate developmental challenges.

BiRdWATching

FA mily F un i n We S tche S ter & beyond

By BArBAr A ruSSo And SerenA norr

Birdwatching is a great way to get in touch with nature. It’s also an activity that everyone in the family can enjoy together.

“Anyone can bird,” Roslyn Rivas, public programs manager for NYC Audubon, said. “Just being connected with nature is such a positive thing for individuals, but to share it with someone else really can foster a sense of community. You can all learn together. And the more eyes you have when you’re birding, the more likely you’ll see birds.”

Spring is synonymous with more daylight hours and access to nature. Westchester is home to an incredible and diverse range of bird life where you can see birds in their natural habitats, including forests, estuaries, fresh and saltwater marshes, lakes, and along the river and coast. Be sure to pack your binoculars and check each park for their specific bird viewing rules. Happy viewing!

i n WESTch ESTER

Croton Point Park

Croton-On-Hudson, NY 10520

Located in the beautiful Hudson River, this 508acre park offers incredible access to view birds. Its location on the river makes it an ideal spot to locate bald eagles who use the area for breeding. Over 250 species of birds have been spotted here. birdS to look For include:

Spring : Great-horned owls, vesper sparrow, eastern screech owls

Summer : Bobolink, grasshopper sparrows

Fall : Song, savannah, white-throated, snow bunting, lapland longspur

Winter : Bald eagles, owls, American kestrel, Northern harrier, scaup, common merganser, common goldeneye, bufflehead.

Edith G. Read Natural Park and Wildlife Sanctuary

1 Playland Pkwy, Rye, NY 10580

This 179-acre wildlife sanctuary offers access to the shoreline on Long Island Sound, Ma-

nursing Lake, wetlands, and numerous trails. It is designated as an “important bird area” by the Audubon Society of New York where you will find numerous nature exhibits, a bird viewing window, and the home of 5,000 ducks. Nearby Rye beach also offers incredible views for bird watching. birdS to look For include:

Spring : Migrating scooters, northern gannet. Summer : Great blue herons, loons, bank swallow, lesser yellowlegs.

Fall : Bay-breasted warbler, black vulture, chimney swift, ruby-throated hummingbird.

Winter : Greater and lesser scaup, canvasback, American wigeon, black duck.

Year-round : Snow bunting, snowy owl, barrow’s goldeneye, red-necked grebe, eared grebe

Marshlands Conservancy

220 Boston Post Rd, Rye, NY 10580

This 150-acre preserve is the only extensive salt water marsh in Westchester where 300 species have been discovered in its marshes and mudflats. This includes the home of five ecological habitats and is deemed a critical habitat and biodiversity reserve. Dogs are not permitted. birdS to look For include:

Spring : Wild turkeys (late spring), vesper sparrow, Cape May warbler

Summer: Yellow-breasted chats, eastern kingbird, cerulean warbler

Fall : Black skimmer, prairie warbler, tree swallow

Winter : Yellow-breasted chats, bald eagle, American woodcock, bufflehead, wild turkey.

Year-round : Shorebirds, waders, rails, marsh wren, salt marsh, wren, seaside sparrow.

in nyc

If looking to explore birdwaching beyond Westchester - birding in NYC can be very fun. Despite the Big Apple being a bustling metropolis, there are still lots of places to see nature, including birds. See, our city is located along the Atlantic Flyway, which is sort

of like the I-95 highway for migratory birds. They fly from areas near and far all year long, especially during spring, so they need places to rest and refresh. (Whereas we humans like to stop at Starbucks or Applebee’s on long family road trips, migratory birds use New York City as one of their favorite rest stops!) Listed here are popular parks around the city for birdwatching. Keep in mind there are plenty more places to see birds, of course. Birders throughout the city have seen and identified the birds in this guide. It’s important to mention that it’s never guaranteed that you’ll see any or all of these feathered friends when you’re birdwatching, but half the fun is in trying to spot them! To learn more about birdwatching, bird species and more, there’s so much information online. Some of our favorite sites include:

• Protectors of Pine Oak Woods : siprotectors.org

• NYC Audubon: nycaudubon.org

• NYC Parks: nycgovparks.org

Pelham Bay Park

Bruckner Boulevard, Eastchester, Hutchinson

Let’s start up north in The Bronx’s Pelham Bay Park. This park is quite large. At three times the size of Central Park, Pelham Bay Park is the city’s largest park property. Designated an Important Bird Area by National Audubon, over 250 species have been recorded here.

birdS to look For include:

Spring : Black vulture, northern gannet, American woodcock, warblers and other songbirds, shorebirds

Summer: Clapper rail, wading birds, wild turkey

Fall : Raptor, shorebirds, kinglets, warblers, sparrows

Winter : Snow bunting, owls, accipiters, Canada goose, great blue heron, swan

Year-round : Peregrine falcon, great horned owl, merlin, red-tailed hawk, woodpeckers

Van Cortlandt Park

Broadway, Jerome Avenue, City Line, Van Cortlandt Pk S

Continuing through The Bronx is another big park. At more than 1,000 acres, Van Cortlandt Park has lots of natural habitat that birds love.

birdS to look For include:

Spring : Warblers, tanagers, grosbeaks, swallows, waterfowl

Summer : Nesting wood duck, wild turkey, hairy woodpecker

Fall : Raptors, warblers, American pipit, sparrows

Winter : Owls, accipiters

Year-round : Great horned owl, red-tailed hawk, woodpeckers

New York Botanical Garden

2900 Southern Blvd.

In addition to seeing beautiful plants and flowers, you can see birds here too. The property’s diverse habitats have attracted a reported 229 bird species and make it a

migrant bird hotspot!

birdS to look For include:

Spring : Warblers, tanagers, grosbeaks, orioles and other songbirds

Summer : Nesting wood duck, green heron, red-tail hawk, ruby-throated hummingbird

Fall : Raptors, ruby-throated hummingbird, warblers, sparrows

Winter : Owls, woodpeckers, rusty blackbird, mixed songbird feeding flocks

Year-round : Resident wood ducks, red-tailed hawks

Central Park

Fifth Avenue to Central Park W., 59 Street to 110 Street

As busy and bustling as Manhattan is, the city’s geographically smallest borough offers lots of opportunities for Birdwatching in NYC. One of the most famous parks in the world, Central

Park provides habitat for lots of migratory birds. On a side note: Have your camera ready, because there are lots of Instagram opportunities located throughout this iconic park!

birdS to look For include:

Spring : Flycatchers, cuckoos, warblers, vireos, kinglets, tanagers, grosbeaks, wading birds and waterfowl, freshwater sandpipers

Summer : Nesting red-tailed hawk, Baltimore oriole, foraging wading birds

Fall : Warblers, thrushes, sparrows, raptors

Winter : Mixed songbird flocks, owls, accipiters, wintering waterfowl and gulls

Year-round : Red-tailed hawk, Peregrine falcon, common woodpeckers

Inwood Hill Park

Dyckman Street, Hudson River, Harlem River S.

Located at the northern tip of Manhattan, Inwood Hill Park’s oak and tulip poplar forests attract lots of songbirds during migration. Grab your binoculars, take in the park’s gorgeous views, and look for lots of different colorful birds.

birdS to look For include:

Spring : Wild turkey, rusty blackbird, warblers and other songbirds, American woodcock, shorebirds

Summer : Louisiana waterthrush, green heron, orchard and Baltimore orioles, red-tailed hawk, warbling vireos, hairy woodpecker

Fall : Northern harrier, raptors, shorebirds, kinglets, warblers, sparrows

Winter : Owls, accipiters, mixed songbird feeding flocks

Year-round : Red-tailed hawk, gulls, woodpeckers

Governors Island

Accessible by ferry from Lower Manhattan

Located right in the middle of the New York Harbor, Governors Island serves as a great resting spot for migrant birds.

birdS to look For include:

Spring : Owls, gulls, woodpeckers, flycatchers, warblers, tanagers, orioles, and grassland birds

Summer : Black skimmer, purple martin, nesting common tern, herring and great blackbacked gulls, fish crow, eastern kingbird

Fall : Raptors, freshwater sandpipers, woodpeckers, flycatchers, grassland birds, warblers, and other songbirds

Winter : Owls, accipiters, diving birds, songbird feeding flocks

Year-round : Gulls, red-tailed hawk, American kestrel, fish crow

By ShAr A levine calendar

r ockl A nd

Spring craft Fair 2023

When : Saturday, April 15, noon – 3 pm

Where : Piermont Public Library, 25 Flywheel Park West, Piermont

AgeS: All

WhAt: Shop local vendors, discover unique gifts, and check out the activities for kids.

WAnt to go?: Free. (845) 359–4595, piermontlibrary.org

hi tor cat Adoption event

When : Saturday, April 15, noon – 4 pm

Where : Pearl River Library, 80 Franklin Avenue, Pearl River

AgeS: All

WhAt: Meet cats from Hi Tor Animal Shelter and find your new purr-fect family member!

WAnt to go?: Free. pearlriverlibrary.org

magic Show with the Astonishing Andrew

When : Sunday, April 16, 2 – 3 pm

Where : Haverstraw King’s Daughters Public Library, Main Branch, 10 West Ramapo Road, Garnerville

AgeS: 5 – 12

WhAt: Get ready to be amazed and mystified at this show filled with wonder.

WAnt to go?: Free. (845) 786–3800, haverstrawlibrary. org

SpringFest Street Fair

When : Sunday, April 16, 10 am – 5 pm

Where : Downtown Nyack, Main Street & Broadway, Nyack

AgeS: All

WhAt: Celebrate the season with live bands, great food, and hundreds of vendors offering unique crafts, jewelry and more!

WAnt to go?: Free. (201)

410–5416, nyackchamber.org

earth day guided Family day hike

When : Saturday, April 22, 10 am – 2 pm

Where : Harriman State Park, Seven Lakes Dr / Bear Mountain Circle, Ramapo

AgeS: 5 – 8

WhAt: Hit the trails and meet other outdoor-loving families and on this nature walk.

WAnt to go?: $30. Thenatureplace.com

earth day celebration

When : Saturday, April 22, 11 am – 3 pm.

Where : Hudson Highlands Nature Museum’s Outdoor Discovery Center, 120 Muser Drive, Cornwall

AgeS: All

WhAt: Meet live animals and enjoy Nature Play in Grasshopper Grove, hay rides,

storytelling, live music, and more.

WAnt to go?: $12 per car load with online registration; $16 per car load at the door (max 6 people per car load). hhnm.org

Bergen

the pAW patrol™ experience only at cAmp

When : February 23 - May 31, Mondays – Wednesdays, 11 am – 4 pm, Thursdays and Fridays, 9 am – 6 pm, Saturdays, 9 am – 7 pm

Where : Camp at Garden State Plaza, 1 Garden State Plaza Blvd, Paramus, NJ

AgeS: 3 – 8

WhAt: Suit up and join the bravest pups around in an immersive, one-of-a-kind experience in Adventure Bay.

WAnt to go?: $24-$28. (551) 220–5624, camp.com

Forest Fables

When : March 7-April 25, Tuesdays, 10:30 – 11:30 am

Where : Flat Rock Brook

Nature Center, 443 Van Nostrand Ave. Englewood

AgeS: 2 - 5

WhAt: Enjoy a different themed class each week and read books, make crafts, sing songs, and meet animal friends!

WAnt to go?: $5. flatrockbrook.org

extraordinary egg hunt

When : April 8, 12:30 – 1:30 pm, 2 – 3 pm & 11 am – noon.

Where : Tenafly Nature Center, 313 Hudson Ave. Tenafly, NJ

AgeS: All

WhAt: This egg-citing hunt will have you searching for naturally dyed eggs in camouflage colors.

WAnt to go?: $20 per child; $10 per member. (201) 568–6093, tenaflynaturecenter.org

Monster energy a M a s upercross comes to Metlife stadium on a pril 22.

Whole lotta empanada, Food truck & music Festival

When : April 22, 11 am – 7 pm

Where : 20th Century Park, 75 Elizabeth St. Garfield, NJ

AgeS: All

WhAt: Be there when 15 Empanada Vendors compete for the EMPY! (People’s Choice Best Empanada). Live music, pony rides, petting zoo, inflatables, face painting, and more.

WAnt to go?: $5 Admission; free admission for children younger than 5. Justjerseyfest. com

monster energy AmA Supercross

When : Saturday, April 22, 6:30 pm

Where : Metlife Stadium, 1 MetLife Stadium Drive, East Rutherford, NJ 07073, East Rutherford, NJ

AgeS: All

WhAt: You’ll be on the edge of your seat when you witness world-class athletes push motorcycles to their limits.

WAnt to go?: Tickets start at $22. supercrosslive.com

brick Fest live

When : April 29 & 30, 9 am – 5 pm.

Where : New Jersey Convention and Exposition Center, 97 Sunfield Ave. Edison

AgeS: All

WhAt: This bricktastic event will feature life-size models, hands-on attractions, a 35-foot long race track, and more.

WAnt to go?: $16.99$37.99. brickfestlive.com

nyc

Zephyr cirque mechanics

When : March 24-April 16, Fridays and Saturdays, 7 pm, Saturdays, 2 pm, Sundays, 5 pm, through April 16; Sundays, 2 pm, April 12 – 14, 2 pm.

Where : The New Victory Theater, 209 W 42nd Street, Midtown

AgeS: 5 and up WhAt: This whirlwind of circus will blow you away with a 20-foot-tall windmill as the star of the show.

WAnt to go?: Tickets start at $20. newvictory.org

2003 macy’s Flower Show

When : Mondays – Saturdays, 10 am – 9 pm, Sundays, 11 am –9 pm, through April 10.

Where : Macy’s Herald Square, 151 W. 34th Street, Midtown

AgeS: All

WhAt: See the famed department store transformed into a lavishly romantic dreamscape with thousands of beautiful blooms.

WAnt to go?: Free. macys. com

the new york international Auto Show

When : Starting April 7, Mondays – Saturdays, 10 am –10 pm, through April 16.

Where : Jacob Javits Center, 655 W. 34th St. Chelsea

AgeS: All

WhAt: The Auto Show offers exciting and unique ways for families to explore the latest in auto innovations with immersive and interactive exhibits.

WAnt to go?: $21; $7 ages 12 and younger. autoshowny.com

dr. kaboom & the Wheel of Science

When : April 16, 2 pm

Where : BMCC Tribeca Performing Arts Center, 199 Chambers St., Tribeca

AgeS: 8 and older

WhAt: Help Doktor Kaboom pick science demonstrations in this exciting and interactive stage show.

WAnt to go?: $30. tribecapac.org

pAW patrol live! heroes unite

When : April 22 & 23, 10:30 am, 2 pm & 5:30 pm.

Where : The Theater at Madison Square Garden, 4 Penn Plaza, Midtown

AgeS: All

WhAt: This brand-new interactive live stage show features stunning visual effects, captivating storytelling and a vibrant musical score.

WAnt to go?: Tickets start at $50. pawpatrollive.com

ca Mp at g arden state plaza is hosting a paW patrol experience this s pring.

take a g uided Family day Hike at Harriman state park on a pril 22.

Catch the Orchid Show in its 20th Year

By Kaitlyn Riggio

The 20th iteration of the annual Orchid Show at the New York Botanical Garden will be wrapping up April 23rd. Head over to The Orchid Show: Natural Heritage, designed by landscape artist Lily Kwong- featuring immersive installations with thousands of orchids.

Through Kwong’s design inspired by Chinese garden design and artistic principals, visitors will be transported and immersed in the magic.

Kwong’s design for Natural Heritage was inspired by her own culture and heritage.

“This exhibition’s design is my most autobiographical work to date,” Kwong said in a press release. “And the piece took shape through meditation and exploration of my ancestral roots stretching back generations to Shanghai.”

Utilizing a variety of orchids and inspired by classic Chinese mountainscape paintings passed down through her family from Shanghai, Kwong creates towering figures that envelop visitors and blend ecology, culture and fantasy.

Through the combination of Kwong’s heritage, medicinal traditions and the idea of nature as a healing force, Natural Heritage brings visitors into a world where nature and humanity coexist in harmony.

The horticulturalists and exhibitions staff members at NYBG have worked with Kwong to bring her vision to life by assembling selections of orchids native to Asian countries and companion plantings.

These displays are meant to be emotionally evocative and inspire visitors to reflect on their own plant heritage and ancestry.

“At a time when we are all starved for connection, the prayer of this installation is

to offer a sense of community, reciprocity, and grounding into ancient wisdom and traditions that have guided us for millennia,” Kwong said. “Orchids are the perfect plant to draw people into the complexities of our relationships with the natural world and our vital roles nourishing those connections.”

Kwong is the first woman of color to take on the role of guest designer for the Garden’s Orchid Show, and she said because of this “it felt urgent to celebrate an Asian-centered perspective in the midst of this charged and precarious moment.”

“The piece is meant to offer a bridge of cultural understanding across the valley between us, and act as an invitation to celebrate the diverse lineages that make up our country,” Kwong said.

If you’re looking for a parents’ night out, see The Orchid Show on an Orchid Night, select evenings (head to the site for days and times) where adults over 21 can experience the exhibition with music, cash bars and food.

The New York Botanical Garden is located at 2900 Southern Blvd., Bronx, NY 10458. A ticket provides daytime entry to The Orchid Show in the Enid A. Haupt Conservatory and to NYBG’s outdoor gardens and collections. A separate ticket is required for access to Orchid Evenings.

l andscape artist l ily Kwong