Scarlett | May + June 2023

May+June 2023

Fam.3ily.2 In our family, we do ...

The latest in women’s fashion, beauty, home decor, lifestyle, and health.

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What’s Inside Features 17

FAMILY Fashion

Lifestyle

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Here’s your chance to take in all the tips and tricks of getting the perfect family portrait — from an actual professional.

Raise a glass to some amazing women in our community.

Get Ready with Me

The Modern Family

Health

Living with four generations under one roof is something the Bogar family knows a thing or two about.

Read about their journey and how they make multigenerational family living work for them.

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Multigenerational Living

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Mental Health

For many, the magic of having a newborn never quite sets in, and we’re here to talk about those struggles and how difficult dealing with postpartum can be — and what to do about it.

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Foodie

Start up the grill and try out our favorite carne asada recipe!

Home Decor

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ur

Finding Your Fur Baby

Certified Dog Trainer Robyn Monaghan has a few tips, based on work with hundreds of families and dogs, to help you make sure you’re not barking up the wrong family tree when it comes to choosing your pup.

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Tour of Homes Pensacola

The future of interest rates is unknown, so why wait? Jessica Duncan takes us through being a smart homebuyer and navigating the world of interest rates.

Heroines

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A Few Good Men

Leaders, mentors, partners, gentlemen ... a few good men.

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Hobbies

Get ready to have some fun with the whole family with family game night.

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Stronger Together

Tiffany Orner has some things to share about her experience being a former service member, and she’s here to advocate for other families during and after their service to better integrate into the community.

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Happy Hour

There’s nothing like a nice tall glass of ice-cold lemonade. Try out our fresh-squeezed recipes!

Beauty 62

Head to Toe

Check out the latest in makeup trends with Jo Rich Beauty’s very own Midian Penberg.

www.ScarlettMag.com

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May + June 2023

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94

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Like what you see? Here’s how to match our style.

Read any good books lately? Here are our picks to get you started.

Before diving in, turn up this specially curated playlist inspired by this issue.

Get the Look

Cover to Cover

Listen Up!

scan here 11

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| A Little Bit of Jessica

Smile for the Camera

I

f my watery eyes and sneezing are any indication, I’d say spring is definitely in the air! And what better time to stop and smell the proverbial roses (right after that Zyrtec kicks in ... if you know, you know). Our Family issue is full of those roses — pets, homemade lemonade, game night, and family portraits.

Oh, the dreaded family portrait. I mean, we love them don’t get me wrong. But, as any woman who has tried to get everyone to just, for the love of all that is good, be still and pretend to like each other, oh my, it is A LOT of stress. Every year I would set up the tripod and wrangle together who I would usually call my favorite people for our annual seriously-guys-we-can-be-done-in-10-minutesif-you’ll-just-cooperate tradition. Sometimes the session ended in laughter, sometimes it ended in frustration, but when it comes time to look back on the pictures a few years later, it’s always totally worth it. Even the most adamant “I don’t do pictures” of the bunch will be caught with a smile thinking about the day and seeing how much we’ve all changed. But in hindsight, one thing that would have taken some of that stress away is leaving it to the professionals. Booking an annual family portrait is well worth the investment and can be a breeze to coordinate if you keep in mind a few helpful tips. If this sounds like something you need in your life (and trust me, chica, you do), check out our Get Ready with Me feature, thanks to our resident Lead Photographer Shanna, with all the ins and outs of finally getting that perfect family portrait.

And speaking of badass ladies in the know, I’m proud to introduce our newest voice Tiffany Orner, who will be bringing you an inside look into life before, during, and after military service ... and all that comes along with it, in our newest feature Stronger Together. But don’t think it’s only for the non-civilian bunch — knowing how our military community fits into our photo by: Shanna Magnuson larger community gets us one step closer to being stronger together.

We’ve all seen that Pinterest-perfect quote, personalized to create a unique family motto. Here at Scarlett we’d say, “In this family, we do bold, we do empowering, we do real life, we do fresh-squeezed lemonade, and we do it all together.”

At Scarlett, we love bringing you the latest in women’s fashion, beauty, home decor, lifestyle, and health. Thank you all so much for the support as we finish our second year of Scarlett. Enjoy this issue and connect with us on social media on Facebook: Scarlett Magazine and Instagram: @scarlett.magazine.

Because frankly, we know you give a damn.

Jessica Graña

Editor/Creative Director

photography by: Shanna Magnuson

www.ScarlettMag.com

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On the Cover May+June 2023

Fam.3ily.2 In our family, we do ...

The latest in women’s fashion, beauty, home decor, lifestyle, and health.

La Familia

Our Family issue is all about the things we do as a family. Whether your family is made of generations coming together, or chosen with love, the importance of a family group is undeniable. And what better way to illustrate the importance of bringing yours together than to highlight one of our very own Heroines, Grace McCaffery, as this issue’s cover girl.

Grace is a prime example of a woman who leads in embracing the community, specifically the immigrant community, through support, dedication, and love. So as you take a look through this issue of Scarlett, enjoy the little things that make your family yours, and consider how it could grow in new ways. photography by: Kristina Wright model: Grace McCaffery

James Martin

GulfsideL andscaping.com 13

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Who is Scarlett?

The Team

Steve Barber

Publisher steve@scarlettmag.com

Jessica Graña

Editor/Creative Director

Kristin Frazier Copy Editor

Shanna Magnuson Lead Photographer

www.ScarlettMag.com

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Contributors Here they are ... our amazing team of contributors. Smart, talented, opinionated.

The strength of this group is incredible. Scarlett is possible because of their wisdom, vision, perspective, and passion for their work because frankly, we know you give a damn.

We are proud to surround ourselves with this incredible talent:

Harrison Barber, Distribution Emily Brink, Writer Jessica Duncan, Writer Courtney Murray, Writer Tiffany Orner, Writer Shanna Magnuson, Writer Liesel Schmidt, Writer Kristina Wright, Photographer

.

Special Thanks Robyn Monaghan, Yes! Yes! Good Dog! Midian Penberg, Jo Rich Beauty Angela Bottesini, Covenant Care

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The M.4odern Family Multigenerational Living written by: Nellie Bogar photography by: Shanna Magnuson

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our generations of Bogar women (well, three women and a girl) under one roof! There’s my mother, Geretta, who turned 100 on Nov. 11, my 37-year-old daughter, Valerie, my 7-year-old granddaughter, Elizabeth, and me (not telling my age, hahaha).

I also have an older sister who still lives in New Jersey but comes to visit several times each year.

When my mother, Valerie, and I left New Jersey 32 years ago, our intention was to purchase two separate houses close to one another, like we had in New Jersey. Years ago in New Jersey, after my divorce, I bought a house that was just a short four blocks from my mother’s house, and I became very comfortable living that close to her.

Back when I was almost 11 years old, and my sister was 14, our father died in a drowning accident while fishing at a lake in New Jersey. Our mother was left without her husband and loving the role of being a stayat-home Mom. But, she was always a strong woman, so after our father’s death my Mom put on her big girl panties and made it work as the new

www.ScarlettMag.com

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head of the family. Mom passed this trait on to my sister and me, and I’ve passed it on to Valerie, and she’s passing it on to Elizabeth … and that’s how we make things work out, no matter what. I like to imagine my father looking down on us and saying, “Well done ladies!”

We didn’t know too much about the area when we decided to move South, but we do have relatives in Crestview, Florida, and we thought about buying a house there; but we didn’t find anything that gave us that “wow” feeling. So, after looking at what seemed like hundreds of houses, we decided to buy one big house in Bluewater Bay and convert it to a really cool mother/daughter home.

By the time our remodeled twostory, 3,000-square-foot house was completed it was the same as having two totally separate houses in one, complete with two full kitchens, four bedrooms, four bathrooms, and lots of other cool spaces. It took several months to get this accomplished, but it was well worth it. So, we’re together, but have our own separate spaces, which makes happiness even more happy!

Time passed, we all eased into our unspoken roles, and we got along like a well-oiled machine. My mother was already retired when we moved here, and she became the gardener and main cook. Having grown up on a farm, she loves the kitchen and our big fenced-in yard. Southern cooking is her specialty and some of those mouth-watering dishes include fried catfish, macaroni and cheese, and collard greens. Yes, she’s a Southern woman.

My part of this machine is organization of the household and making sure that all things are done in a timely fashion, such as bill-paying, any needed repairs, and/or updates of all indoor or outdoor items.

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Valerie is the Recreation Director and Vacation Planner! This woman can run rings around any travel agent on earth. As a matter of fact, almost 11 years ago, I entered a contest for Youth Village via Southwest Airlines and won 40 round-trip tickets to New York City, which included the Youth Village students and chaperones. Valerie almost singlehandedly orchestrated the entire trip for 40 people! Our New York City trip took place during the first week in June 2012 during summer break, and we took the children to many of the educational and recreational sites while in New York, such as The Statue of Liberty, loud and wild subway rides, Ground Zero, the Apple

Store, the HUGE Toys“R”Us® store and Madame Tussauds Wax Museum, among many other sites. My sister MaeRetta also purchased tickets for all 40 of us to see The Lion King on Broadway!

In 1999, I founded Youth Village, Inc., right after my stint as a Realtor with REMAX By the Bay in Bluewater Bay and then REMAX Southern Realty. As a matter of fact, I became a Realtor at REMAX by the Bay where the Broker, Ivan Nance, was the one who helped us find our house.

All three of us women played a big part in the growth of Youth Village.

I founded it when Valerie was a student at Ruckel Middle School. She

and several of her friends were my first enrollees. Years later she became a volunteer and then a part-time employee, and she is now the Director of Youth Village as well as the Treasurer of the Board of Directors.

She’ll probably take over completely when I turn 100 and decide it’s time to quit! HA! After Elizabeth was born in 2015, “Lizzie” spent a lot of her early years in my Youth Village office when we were at 312 Pelham Road. My office turned into a kind of nursery/office.

And whenever Lizzie needed to be fed, I’d just call Valerie into the office, and it then became a “feeding station”!

We’ve always known how to make it work. Plus, I loved having Lizzie 21

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close to me so that I could help make sure that she was always safe and happy. That’s a giant plus for having your family close by, and I’ve never taken that for granted! When Youth Village moved to our new location at 644 Anchors Street, Elizabeth was in our very first VPK (Voluntary Prekindergarten) graduating class in 2021, and now she attends Liza Jackson Preparatory School, which is close to our program.

Up until about three years ago, at the ripe age of 97, my awesome mother Geretta, would come out at least two to three times each week and help our younger students with reading and spelling. As time passed, she slowed down a bit and didn’t

come to Youth Village as often. About a year ago, we noticed a very marked change in her, such as forgetting words and names and sentences and walking around a LOT at night. We found out that Mom has dementia and needed professional care. As of Aug. 12, 2022, my mother lives at Superior Residences in Niceville, which is a beautiful and well-kept assisted living facility … and is also less than 15 minutes from our house, so we get to visit her a lot, AND she still remembers us and our names.

Another blessing is that she has no physical issues and has never taken any medication. She never had high blood pressure, diabetes, high cholesterol, or any other ailments,

which is a miracle, so we all thank God for that. And Mom still talks (and gossips) a LOT, and she’s made some “buddies,” as she calls them, at Superior Residences who help her do just that! Hahaha Valerie, Elizabeth, and I miss having Mom in the house with us every day, but we visit her a lot. I always say whatever happens in life, you have to know that God is in charge and we are not. Whenever something happens that I’m not so happy with, I tell myself that it’s OK because “God said so!” and “He always, always, always knows what’s best.” We’re still four generations living our “new normal” and that’s just fine.

www.ScarlettMag.com

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Cinco de Mayo (Spanish for "Fifth of May") is a yearly celebration held on May 5, which commemorates the anniversary of Mexico's victory over the Second French Empire at the Battle of Puebla in 1862 (not to be confused with Mexico's Independence Day, which is observed on Sept. 16). While the holiday is more popular in the United States than in Mexico, it has become a celebration of Mexican-American culture. The now annual celebration began in what is now Columbia State Park, California, with Mexican miners who celebrated the news of the victory.

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N

H.2eroines

ot all heroes wear capes, some wear fabulous heels. Being a woman can be a difficult job. We are often expected to be everything to everyone. Work hard to reach your full potential in your career field, but also raise a family in-between.

Make sure you meet all of your deadlines at work but also bake a casserole and join a book club. While it may seem overwhelming to “do it all,” there are a few local women who seem to have it figured out. And, for that, they are my heroes; or should I say heroines. Malala Fund said, “I want every girl to know that her voice can change the world.” This group of women are bravely climbing to the top and making a difference in the lives of those around them.

In these articles, we are raising a glass to some amazing women along the Gulf Coast. As successful businesswomen and entrepreneurs, these women are the examples that we need for our youth. Some are mothers, some are bosses, some are adventurous, some lead quietly from the sidelines, but there is one thing they all have in common — they are heroines. The leaders, the path blazers, the extraordinary women that always go a step above the rest. A heroine is defined as a woman admired or idealized for her courage, outstanding achievements, or noble qualities.

These fearless women are that and more.

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| Heroines

Grace Resendez McCaffery Owner, Latino Media Gulf Coast, Inc. Pensacola, FL

written by: Emily Brink photography by: Kristina Wright

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T

hroughout her life, Grace Resendez McCaffery has tried her best to create a positive culture among the Latino community that she has not seen anywhere else.

She is originally from El Paso, Texas, but has lived in Pensacola, Florida, since December 1993. Grace is the owner of a company called Latino Media Gulf Coast, Inc., and has been publishing La Costa Latina Newspaper since 2005. She uses her platform to be an advocate for the immigrant community. Grace has also worked as a public relations professional for various nonprofit organizations.

Becoming the woman she is today was only possible through a series of trials and tribulations that helped to mold and shape her. At the young age of 23, Grace was widowed and became a single mother to two children.

She made the choice to return to school when she was 29, which helped her learn more about her own skills and potential.

As a problem solver, Grace has always looked to her surroundings and begun to figure things out. In 2004 when the demographics of the area changed due to Hurricane Ivan’s reconstruction, she knew that the newly arrived Spanish speakers would need her help.

She was in the right place at the right time and possessed the necessary skills to help the immigrants and the Gulf Coast community exist together. It was her calling, and she answered.

Grace and her team have improved and even saved lives by providing information in Spanish and communicating their needs in English. Giving people information to help them make informed decisions for themselves and their loved ones is a privilege. In this day and age, the media is so often harshly criticized, and Grace is proud to say that the most common comment she gets from her readers and followers is, “Thank you.” Her work truly does make an impact on non-native English speakers, and Grace is happy to do it.

So many women out there are improving the lives of their communities every day. Choosing just one female influence can be a stretch, but Grace would have to say it’s Hillary Clinton.

As a young person, it was Hillary Clinton who made Grace realize her own potential and understand that she can do so much with her life. So often Grace meets women who have career aspirations just like she does, but the only difference is they were born a few miles south of the border. She would like to help propel them to success.

Throughout the Latino community, Grace creates cultural events that help express various traditions. The Latino Festival is a

big event they throw every year, but last year she hosted the first Hispanic Heritage Gala in Pensacola. It was a truly beautiful celebration. Grace feels blessed to bring people together and help strengthen the community by allowing people to share these special moments. Building relationships with people of other nationalities is a key component to a strong community and as these events continue to grow, so will the success of the community.

Regardless of immigration status, Grace uses her platform to promote respect for immigrants. Immigrants have so much to offer, and she wants the community to see this. There is so much to gain from supporting and learning from someone that has decided to leave everything they have ever known for a chance to find new opportunities. You never know what you might discover by listening to other people’s stories.

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| Heroines

Alicia A. Tappan

Executive Director, The Secret Place Home, Inc. Milton, FL

written by: Emily Brink photography provided by: Kristina Wright

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s a severe trauma survivor, if you had shown Alicia A. Tappan a clip of her future she might not have believed you. As she looks back on her 20-year-old self, she wishes she could tell her to keep holding on. It will take 15 years, but all the goals and aspirations she has will be at her fingertips, and the only thing in her way is herself. She would tell her to forgive herself for the mistakes and to prioritize selfcare. She would assure her that she will become a wife, mother, author, doctor, and executive.

Alicia is from Tecumseh, Michigan, and now lives in Milton, Florida. She is the Executive Director at The Secret Place Home, Inc. Getting to this point in her life took a lot of tenacity, perseverance, family support, and community.

She had to break through the trauma she suffered and find peace within herself. She gives credit to Jesus, her mother, and her husband for always believing in her and supporting her through the harder times in life.

At The Secret Place Home, Alicia and her team strive to provide “a safe space for female child and adult survivors of human trafficking to heal, dream, and find a new future.” It is a faith-based program that offers traumainformed therapeutic services, independent living skills, survivor-led mentorship, and includes medical, health, and wellness support.

Alicia has a Master’s Degree in International Psychology and a Bachelor’s in Conjunctive Psychology. She has spent much of her professional and personal life advocating for anti-human trafficking practices and creating outlets for survivors of these traumatic events.

Since starting on her path as a trauma survivor, Alicia has come so far in her healing journey. In 2019 Florida Attorney General Ashley Moody awarded her “Survivor of the year.” She is extremely proud of her professional accomplishments as well as her personal accomplishments. She has been married for nine years and naturally delivered both of her sons. These are things she never thought would be possible before she began healing.

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Influential women can come from all areas of life.

Alicia’s greatest female influence is Condoleezza Rice.

Condoleezza was born in the South during a time with a lot of adversity. She rose above it all, became educated and used her personal history to overcome segregation, achieve women’s rights, become the first female AfricanAmerican Secretary of State, and the first female National Security Advisor. At one point in Alicia’s life she wanted to become president. Condoleezza was a person who made that goal feel more attainable for Alicia.

Helping the community is a big part of Alicia’s work.

She advocates, spreads awareness, builds strong bridges, and educates the community about the commercial sexual exploitation of children and human trafficking. She mentors survivors, helps organizations better understand these issues, and speaks with anyone willing to listen.

Alicia had to put her ego to the side and become a voice for the voiceless. She will continue to build that platform for other survivors to come forward, get the support they need, and develop better pathways of mental health within the community. She currently serves on multiple task forces and will continue to use her education to provide resources for organizations and clients.

For almost eight years now, Alicia has been a mentor for survivors who are living on their own, developing

• Childhood Dream Job: When I was a child, I wanted to run a nonpro t for women and children who su ered abuse. I vowed to never work a job that I hated, and as a professional I do not feel like I work. I am living the dream!

• Soundtrack to Your Life: The soundtrack to my life is, and this is a vulnerable moment here, Hanson - all albums on repeat. Many people only know MMMBop, but their songs are written for those who su er and bring hope.

Whether people know it or not, there is an international fanbase #FANSONS, that are loyal and dedicated fans — family, who when they meet, are never a stranger. The band also has many entrepreneurship opportunities, they are humanitarians, and I admire how humble they are.

families, and working outside the sex industry. She leads people into their purpose so they can thrive in their preferred field of work and lead meaningful lives. Some of them have started their own businesses and continue to rally and empower other women to step up and lead.

Alicia strives to be their biggest cheerleader and to provide them with constant support so they can continue making a difference and changing the world.

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| Heroines

Carolyn Grawi

Executive Director, Center for Independent Living of Northwest Florida (CILNWF) Pensacola, FL

written by: Emily Brink photography by: Kristina Wright

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ver the last 45 years, Carolyn Grawi has committed her life to advancing health care rights for her community.

She lived in Ann Arbor, Michigan, for 32 years and now lives in Pensacola, Florida. Carolyn is a Licensed Clinical Social Worker and currently works as the Executive Director at the Center for Independent Living of Northwest Florida (CILNWF), a local nonprofit.

This organization promotes, educates, facilitates, assists, and advocates with and on behalf of people with disabilities.

They work in partnership with their communities to achieve their goals for independence. Carolyn also teaches as an Adjunct Professor at the University of West Florida in the Department of Social Work.

Carolyn has a strong sense of professional ethics and guiding principles that have led her to pursue paths of disability, community civil rights for the past 35 years, and health care rights.

Both her parents and grandparents were very active in their communities and became strong role models for Carolyn.

The women in her life have been wonderful examples for her to follow and emulate. One grandmother was Staten Island Woman of the Year, the other grandmother was a lead seamstress and designer in Germany prior to World War II, and her mother was Manager of the Year for Real Estate One. They all gave their spare time to the arts, their communities, the synagogues, and local charities. Judith Heumann has also heavily influenced Carolyn. Judith was a strong and committed leader in the disability community who didn’t often say no and led by example.

There are many different levels in which Carolyn is engaged in the American

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Disability Act. Her biggest accomplishments come each day when people in her community are able to continue living and participating unhindered by their disabilities.

She is proud when people can ride the paratransit bus for $35 a week instead of $250. When a person cannot afford to replace a battery for a power wheelchair, she can help facilitate a new one for them to continue on their way. On a daily basis, Carolyn helps meet these needs and more with the help of her team at the Center for Independent Living and the agencies they partner with in the community.

If she could give some advice to her 20-year-old self, she would tell her to keep asking questions. It is important to get to know people and your surroundings and understand the makeup of situations. She would remind herself to ask for help if she gets stuck and keep working toward and looking for the answers.

Looking forward, Carolyn will continue working passionately with the community as a nonprofit leader and make a difference in the region on behalf of the citizens.

She will continue participating in Civic Con, working with the Chamber of Commerce Policy Committee, being an active member of IMPACT 100, and building bridges in services for those with disabilities. Carolyn will assist others in doing the same work while contributing to the

• Favorite Ice Cream Flavor: Coffee ice c eam • Dream Vacation: To cruise around the world to experience many beautiful places and cultures • Soundtrack to Your Life: I’ve had the Time of My Life (From the movie Dirty Dancing) • Favorite Show to Binge-watch: Grey’s Anatomy

education of future social workers and community leaders.

Being a mentor to other people in her field comes with a lot of pride when they succeed. One of her former students became the state of Florida National Association of Social Workers Student of the Year. Several of her previous students have pursued master level social work programs to help achieve their goals and make a difference in the community. At the Center for Independent Living, the team has a collective 80 years of work experience that impacts the community and achieves change across four counties. Together they have assisted more than 3,100 individuals of all ages and backgrounds to achieve the lives they deserve. Carolyn hopes to continue raising that number!

Angela Rissi Siquara, Owner 457 Serenoa Rd., Unit 7 • Santa Rosa Beach 850.279.8410

www.PhoenixSurfacesLLC.com

When life throws us stones we make countertops!

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| Heroines

Laurie Hood

Founder, Alaqua Animal Rescue Freeport, FL

written by: Emily Brink photography provided by: Laurie Hood

C

www.ScarlettMag.com

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reating a one-of-a-kind, nokill animal refuge was not necessarily what Laurie Hood had in mind for her life. Laurie grew up in Alexandria, Louisiana, a little town right in the middle of the state. She always loved animals and would take every opportunity she got to spend time with them. She remembers getting angry when neighborhood boys would shoot at songbirds with BB guns and petitioned for the shooting to stop. Ever the determined person, Laurie quickly learned to stand up for what she felt was right and find ways to make the world a better place.

When Laurie was in her senior year of high school, she and her family moved to Northwest Florida, where she graduated from Choctawhatchee High School. Laurie decided to return to Louisiana to earn a bachelor’s degree from Louisiana State University in Marketing.

Some of her professional experience includes operating an international magazine for eight years out of South Florida, and serving as the Marketing Director for the Gorlin Companies.

Laurie met her husband, Taylor, while living in the Panhandle area.

They now live in Freeport, Florida, with their two sons.

It was 2007 when Laurie went to visit an animal shelter in her area and was astonished at what she found. It was dirty, the animals were suffering, and many of them would not make it out of the shelter alive. In fact, the animals could not even be adopted unless there was official paperwork backing you. Laurie was horrified.

These animals had no voice of their own, and it just clicked for Laurie that she had to do something about

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it. Overnight, Alaqua Animal Refuge was born. The next day Laurie went back to the shelter with all of the correct paperwork for her brand new animal refuge. That day she brought home 38 newly adopted animals! Her husband was surprised but supportive as they turned their personal 10-acre property into a full blown animal refuge. It was a laborious process getting Alaqua Animal Refuge up and running, but with the help of her family and some truly dedicated people, Laurie turned her passion into a successful animal shelter.

Initially the shelter could only house a few dogs, cats, and other animals. For the first two years, Laurie and one other volunteer ran the entirety of the operations.

As Alaqua continued to grow, the property got more and more crowded. People kept getting added to the staff list and the volunteer list. Recently they moved operations from the Hood home to its own property located just 20 minutes north of the Emerald Coast. Alaqua headquarters now boasts a beautiful 100-acre property that provides temporary housing for more than 500 animals at any given time. Over the years, they have helped find homes for tens of thousands of animals with more than 100 adoptions completed monthly.

Laurie could not be more proud of Alaqua Animal Refuge. It may not be what she went to school for or what she had in mind for her life, but she loves her daily activities and knowing that she is making a difference in her community. Laurie hopes that she can be an example to others as they set out to follow their dreams! Over the next five years, Laurie is excited to see the new facility make a difference in the lives of the animals but also for the humans in the community. Animals truly can heal the soul.

• Dream Vacation: Any place that is untouched by development and where animals still roam free of harm by humans.

• Last Google Search: How do wolves greet each other?

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| Heroines

Margaret Gordon Music Director, Sinfonia Youth Orchestra

Coordinator of Education and Community Engagement, Sinfonia Gulf Coast Crestview, FL

written by: Emily Brink photography by: Shanna Magnuson

F

ueled by the determination to never give up on her dreams, Margaret Gordon eventually moved into a career she never thought possible! She was blessed with supportive parents who were not afraid to make sacrifices that promoted new opportunities for Margaret. She was born in Fort Walton Beach, Florida, and spent a lot of her childhood in Southwest Georgia.

Today, Margaret lives in Crestview, Florida, and works as the Music Director of the Sinfonia Youth Orchestra and Coordinator of Education and Community Engagement with Sinfonia Gulf Coast. Sinfonia Gulf Coast provides many musical opportunities to children in Okaloosa and Walton counties, including field trips and after-school programs. In addition to overseeing these programs, Margaret is responsible for booking musical talent in schools and community centers. She is also creating several new after-school orchestra programs that will enhance the musical opportunities in the community.

Starting music at a young age is something Margaret does not take for granted. Her music journey began in elementary school when Strings Programs were part of the curriculum. As she grew up, she watched those programs disappear and therefore knows how sad it is not to have these programs readily

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available to the community. It is Margaret’s desire to create as many opportunities as possible for kids to practice and learn music, and being a part of the solution in Walton and Okaloosa counties is a dream come true.

Margaret always knew she wanted to be involved with music and teaching while she was growing up. Her position with Sinfonia Gulf Coast combines those two goals along with her desire to give back and help people.

It is her greatest accomplishment to be hired for this position because she is able to combine her passions into a successful career. Margaret is proud to reach so many families and takes the responsibility of leading the children and youth seriously. This opportunity has humbled her in the best of ways.

If Margaret could give her 20-year-old self a bit of advice, she would remind her that she is capable of so much more than she can currently imagine. She would remind her of her strengths and that she has a unique purpose, which means don’t bother with comparisons.

Everything will all work out! Margaret’s greatest female influence is Diana, Princess of Wales. She admires how Diana continued to reach out and help the community even after suffering hardships in her personal life.

Margaret sees her as having exhibited true selflessness, especially by reaching out to ostracized communities.

As a teacher, Margaret rejoices from her student’s accomplishments. When she first took her position, the youth orchestra was composed of individuals playing like individuals. She now has an orchestra that plays like a team. Her favorite part of rehearsals is when they celebrate themselves and each other during moments of “musical magic.” This is when everyone’s focus comes together to achieve a unified goal.

Over the next five years, Margaret plans to expand the youth orchestra by recruiting students to the after-school programs. Her goal is to create a program good enough to adequately prepare students to enter the music workforce if they wish to do so. She plans to grow that program so much that it is recognized as the best in the area!

• Dream Vacation: I LOVE the mountains. My dream vacation would be to stay for a week in a cabin in the Smoky Mountains, have tea on the porch every morning, and go for hikes with big scenic views at the end! I would end each day with a bon re and stargazing.

• The Beach or The Pool: Pool. Hands down. It freaks me out to walk in the water at the beach; you can’t see what you’re stepping on!

• Favorite Ice Cream Flavor: Marble Slab’s Sweet Cream with Heath Bar crushed up in it!

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®

MILITARY RELOCATION PROFESSIONAL

WE FIND HOMES THAT FIT YOU

Dane Aho, Broker/Owner

dane@pcsfla.com | pcsfla.com (850) 974-0728 (Mobile) | (850) 664-2510 (Office) 28 A Walter Martin Road NE, Fort Walton Beach, FL 32548 ©2021 RE/MAX, LLC. All Rights Reserved. Pub 1/21 Each Office Independently Owned and Operated. 18_266971

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A.2 Few Good Men.4

en — can’t live with them, can’t live without them. But luckily we’ve found a few good men! Leaders, mentors, partners, gentlemen.

There are approximately 161.6 million men in the United States. That’s a big number, but all we need is a few good men to make a difference. We are lucky that the Gulf Coast has as many good men as they do palm trees. Our area is booming with strong male role models helping to lead the way and to guide the younger generations down the right path.

These men are out there in our community making a real difference. They are running businesses, they are volunteering, they are working at the local nonprofits, they are fathers, and they are husbands. These men are juggling all of these jobs and are doing it with style and grace. Being a good man is more than just following the rules, it’s being the individual who goes above and beyond.

It’s being the man who isn’t afraid to stand up for what is right. A truly good man is one whose traits perfectly balance out. He is both strong and sensitive, a leader but can also take direction. A good man is someone you can look up to.

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| A Few Good Men

Bobby Parker

Principal + Chief Creative Officer, Parker Gene Creative Pensacola, FL

written by: Emily Brink photography provided by: Bobby Parker

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obby Parker was raised by a resilient single mother who has always been his biggest cheerleader and supporter. She is his greatest female influence, and he is extremely proud to give her a comfortable retirement and let her live her best life at 73. She always celebrates his success, and he hopes to keep that going. Bobby was born in Destin, Florida, and resides in Pensacola, Florida.

He is the Principal and Chief Creative Officer for Parker Gene Creative, a boutique creative marketing agency based in Northwest Florida. They specialize in public relations, social media, and design specifically for nonprofit organizations and small businesses.

Community involvement is a significant aspect of Bobby’s life, and he spends a lot of his time invested in making the area a better place to live. He is the President of the Northwest Florida Coast Chapter of the Florida Public Relations Association, a Founding Member and the Drama and Literature Chair for the Fort Walton Beach Cultural Arts League, the Publicity Chair for Stage Crafters Community Theatre in Fort Walton Beach, IDEA (Inclusion, Diversity, Equity, and Access) Committee Member for the Cultural Arts Alliance of Walton County, Equity Committee Member for United Way of the Emerald Coast, and Young Professionals Chair for the Destin Chamber of Commerce.

Bobby chooses to be so involved in the community because he hopes to make a positive impact and ignite change, especially regarding diversity, equity, and inclusion (DEI). His “why” behind everything he does, personally and professionally, is to make a difference in the lives of others, the community, and ultimately the world. That process starts locally in individual communities. Bobby has a primary focus to be a local voice in the community for the LGBTQ+ community through advocacy and DEI initiatives.

Over the next five years, Bobby plans to continue bringing awareness, education, and visibility to the LGBTQ+ community through exciting events, collaborations, and initiatives throughout Northwest Florida.

Looking back at his 20-year-old self, Bobby wishes he could tell him to chase his dreams at whatever cost and be authentically himself in every way possible, despite what others might think or say. There will be many hills to climb on the journey, but this journey is meant only for him, so live it boldly and be unapologetically himself. Give more, love more, and cherish every moment with those around him. Also, he would remind him to learn to say “no.”

Launching his own company, Parker Gene Creative, has been Bobby’s greatest accomplishment. The entrepreneurial spirit runs in his family, but Bobby never thought that applied to himself. It turns out that tapping into that was the best thing he could have done for himself.

Already he is able to live a life he never thought possible for both himself and his loving mother. Other momentous accomplishments include being the first college graduate in his family, educating elementary students as Theatre Director at North Bay Haven Charter Academy, winning Best Leading Actor for his role as “Paul” in A Chorus Line, being recognized as one of United Way of the Emerald Coast’s 40 Under 40, and one of Business Elite’s 40 Under 40 in North America.

As he leads, Bobby tries to build confidence and implore people to impart a positive change in the world. He is filled with great joy and pride when his past students graduate college, start families, and do big things in the world. Being a part of someone’s growth is priceless, especially when they come back and tell him that he made a difference in their lives and helped them become who they are today.

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| A Few Good Men

Alex Gartner Artistic + Executive Director, Pensacola Children’s Chorus Pensacola, FL

written by: Emily Brink photography provided by: Alex Gartner

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hen Alex Gartner was 20 years old, he had a very narrow vision for his future. He planned on staying in his hometown of Cincinnati, Ohio, for the rest of his life and working as a high school choir director. He never dreamed that he would end up making community-based music his full-time career, let alone that he would leave his home of 26 years. He was not a risk-taker, but every time he has decided to step outside of his comfort zone it has led to some of the greatest blessings and accomplishments in his life. If he could say anything to his 20-year-old self, he would tell him to embrace possibility because you never know where it could lead.

In 2016, Alex moved to Pensacola, Florida, where he accepted the role of Artistic and Executive Director of the Pensacola Children’s Chorus (PCC). He wears a variety of hats with this position, but his favorite is the chief advocate of their mission: “to help young people build a bright future through the transformative power of music.” This mission is fused into their many music education programs and performances, including 15 choirs and nearly 40 performances each year. Combined, these programs impact the lives of 300 young people and reach an annual audience of nearly 25,000 Northwest Florida and Southwest Alabama residents.

It is rare to find a symphony, ballet, opera, thriving youth and theatre programs, and an array of museums in a city the size of Pensacola. When Alex came across the job listing he was immediately struck by how invested in the arts the community was. Since taking the job seven years ago, he realized that it is largely due to the community that this is all possible. They recognize, advocate, and generously support the arts. The involvement and support of the community around him are what inspired Alex to become involved as well. He wants to make his community proud.

Alex is extremely proud of how his PCC team navigated the global pandemic in 2020. Instead of shutting down completely, he and his team worked extra hard to ensure that the kids still had access to a community where they belonged. During a time when everyone was isolated, Alex helped develop an innovative online learning program as well as numerous procedures and policies that were adopted by choirs across the United States. As troubling

as that year was, PCC made no layoffs and grew stronger together.

Good teams are hard to come by, and Alex is happy to be a part of the PCC team. The mutually supportive atmosphere is sustained by a shared belief in the transformative power of music. The best part is that the numbers prove that their program changes lives. Students report better problem-solving skills, stress and anxiety management, impulse control, belonging, positive selfesteem, social skills, and greater empathy. That is the mission in action, and seeing it in real life is surreal.

A lot of Alex’s encouragement comes from his wife, Kristen. She is a tireless advocate for women in the community, and her passion inspires him to fervently advocate for the community’s youth. Every day he pours so much of himself into their well-being. Every decision and every conversation has the best interest of his students in mind. He loves watching them become confident speakers, supportive peers, and compelling leaders. His students motivate him to get out of bed every morning and he will continue to dedicate his life’s work to their betterment and success.

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| A Few Good Men

Timothy M. Ryan AIFD, CFD, FSMD Co-owner + Floral Artist, 1920 & Co Defuniak Springs, FL

written by: Emily Brink photography provided by: Timothy M. Ryan

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hen Timothy M. Ryan was in middle school, he was starting the process of choosing a career. He vividly remembers his great-grandmother, Dorothy, advising him to choose something he would enjoy because he would have to do it for the rest of his life. His grandmother, Patsy, used to say that when God handed out talents Timothy kept getting back in line. After trying many different jobs, he attended a Florida State floral convention in Sandestin where he met Russ Barley. That weekend he entered a floral competition and won! Before he left he was offered a job, and a month later he was officially an Emerald Coast resident.

Born and raised in Apopka, Florida, Timothy is a fifthgeneration Apopkan. He now lives in Defuniak Springs, Florida, and spends his days working in Santa Rosa Beach, Florida. His occupation is a Floral Artist and Educator.

Timothy’s credentials include AIFD, CFD, and FSMD. All those letters basically means he knows a lot about flowers.

He enjoys using his talents to make the world a little brighter. Timothy is Co-owner of 1920 & Co, a one-of-akind, artistically influenced floral company. They are more than your basic floral arrangement company because they search out “opportunities to artistically create florals that inspire and are original to the occasion.”

Timothy is always looking for ways to give back to the community through the art of flowers. Speaking engagements are one of Timothy’s favorite ways of sharing his passion. When he first moved to the area, he filled in for Russ at The Seagrove Garden Club. Russ had broken his foot, and Timothy went in his place to give a presentation. That was the first educational community program Timothy ever did on the Emerald Coast, and it quickly became a favorite experience. He loves to share his art as well as inspire others in the community to tap into their creative side and make something beautiful.

Looking back at his 20-year-old self, Timothy would tell him to not take everything so seriously. Focus on the main goal and let the trivial things pass by. In fact, Timothy would also give this advice to his 44-year-old self today.

Receiving his certification and being inducted into the American Institute of Floral Designers last summer is his proudest accomplishment. He is forever grateful to his

partner, Randle Sims, who was there every step of the way throughout that two-year process.

Timothy has been fortunate to be surrounded by many women who have helped form and shape him over the years. He greatly misses those who have already passed on and cherishes those who are still on this Earth. There is no doubt in his mind that he would not be where he is without his grandmother. She was his biggest cheerleader and guiding light. He continues to be the best he can to make her proud and honor her legacy.

It is Timothy’s hope that everyone he shares his talents with feels inspired and more confident in their own abilities. He is looking forward to continuing his involvement with Seagrove Garden Club, The Green Thumb Garden Club, Caring and Sharing of South Walton, Fore Her, Sinfonia, and any other local organizations in need of his creative spirit. He hopes to grow an organization he created, called Flowers with Kids, and in doing so, remind the community that they are never too old to learn something new.

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| Playlist

family

It's all about the family. Get everyone together and enjoy this issue's Family playlist.

Scan to Listen

We Are Family Sister Sledge

Be Alive Beyonce

Keep The Family Close Drake

Oh Mother Christina Aguilera

Family Affair Sly & The Family Stone

Daughters John Mayer

Papa Don't Preach Madonna

Sweet Creature Harry Styles

Older Sister Carly Simon

You’re My Best Friend Queen

You are the Woman Firefall

Danny’s Song Loggins and Messina

Family David Guetta

Let’s Stay Together Al Green

Family Drew Holcomb & The Neighbors

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Fin.3ding

Your Fur Baby written by: Robyn Monaghan

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A

s a novice dog trainer, I wanted to believe all dog breeds are created equal.

I held fast to my fantasy that early positive training and a treat bag full of love could make any pup the perfect pet.

It took years of training and boarding dogs to convince me I was wrong.

When you’re looking to bring a new canine kid into your family, you can reap the rewards of my reality check. Breed differences are a thing.

Here are some tips, based on work with hundreds of families and dogs, to help you make sure you’re not barking up the wrong family tree.

Maybe you fancied a German Shepherd because of K-9 heroes. Always wanted a Border Collie after watching agility trials on TV? Breathe. Sit. Stay.

Before you call the breeder or head to the shelter, check the delusions of your dream dog at the door. Let’s take a cold hard look at what you’re digging into.

Humans used selective breeding over hundreds of years to shape dogs to do jobs that came in handy. Terriers and Yorkies were bred to root out rodents — so it should come as no surprise when they dig up your yard and claw your couch cushions. Border Collies and Australian Shepherds were bred to herd livestock — don’t be shocked when they nip at the heels of toddlers romping across the room.

These are not bad behaviors, but instincts we have built purposefully into our puppy pals since basically the beginning of time.

So what dog should you get?

If you simply want a sweet family friend that is safe with children, has a calm nature, and is easily trained, just get a Golden Retriever and be done with it. Bottom line.

Other stand-out choices are the Poodle, Goldendoodle and Labradoodle, which are less likely to cause allergy issues. The Great Pyrenees and Great Dane are low-key canine companions that are patient with children but tend to be shy with strangers.

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Toy breeds are the perfect option for apartment dwellers and families that are too busy or unable to do a lot of dog walking. Yorkies and Border Terriers are fun, quick to learn, and can get a workout just running from room to room.

For families with children, it is wise to steer clear of the natural dog category of breeds, which are most closely related to their wild ancestors. These include wellknown varieties such as the American Eskimo, Chow Chow, Spitz, Samoyed, and Shiba Inu. These dogs are fine “only pups” for households without other pets or small children.

Huskies and Malamutes are the exception to this rule. Also, natural dog varieties, they do well in families with other pets and even babies. But dog pros know that if a Husky isn’t in the mood for training, he’s not having it no matter how many treats or entreaties you offer.

I have watched happy homecomings turn to the heartbreak of rehoming for families who bit off more than they could chew with a Border Collie. Best to leave this breathtakingly bright breed to folks who can give them real jobs like canine sports, working livestock, or search and rescue.

Kids and dogs are not natural littermates. Children should have grownups close by to help them understand that their new playmate is not a stuffed toy.

They’re going to need some schooling in how to get along with a creature that is one genetic paw print away from a wild animal in the woods.

Once you do pick your new pet, make life easier for yourself by booking a forcefree trainer right after homecoming day.

Training techniques like shock (politely called e-collars) that use fear or pain are not only abusive, but likely to permanently mar a dog’s social development.

Now that you have some big-picture basics about choosing a dog breed, you can Google the American Kennel Club’s Dog Breed Selector at AKC.org/breed-selectortool/ for an interactive quiz that makes breed recommendations based on your individual needs and living situation.

Robyn Monaghan is a graduate of and mentor trainer for Animal Behavior College. Her business, Yes! Yes! Good Dog!, offers private consulting and group classes for canine manners and obedience in the Gulf Coast region.

She is a certified Family Paws Educator specialist in consulting for families with dogs and children. She also offers therapy for reactive and shy dogs and Therapy Dog International test preparation.

Before moving to the Florabama region, Robyn mentored trainers for Petco and operated her own boarding and training facility in the Chicago area for 10 years.

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C E L E B R AT E F R E E D O M Juneteenth is a federal holiday in the United States commemorating the emancipation of enslaved African Americans. It is celebrated on the anniversary of General Order No. 3, issued by Maj. Gen. Gordon Granger in 1865, proclaiming freedom for slaves in Galveston, Texas. Juneteenth has since been observed annually, often broadly celebrating African-American culture, with celebratory traditions often including public readings of the Emancipation Proclamation, singing traditional songs, and the reading of works by noted African-American writers.

The day was first recognized as a federal holiday in 2021, becoming the first new federal holiday since Martin Luther King Jr. Day was adopted in 1983.

#juneteenth

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| Hobbies

Family.6 G.3ame Night written by: Emily Brink

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athering the whole family together can feel like such a challenge these days. Between work, school, and extracurricular activities, everyone is plenty busy. Unfortunately, this can leave little time to spend together as a family. Insert family game night here. Hosting a regularly scheduled night to get the whole family together is a great way to get everyone on the same page AND in the same room. Family game night can be a time full of laughter, bonding, and teamwork that everyone is sure to remember long after it is over.

A great place to start is with the typical board game night. Board games are a classic because they are relatively straightforward and provide endless opportunities for entertainment. No matter what age range your family is, you will have no problem finding a board game the whole family will love. Board games like Candy Land or Sorry are great for young kids, Ticket to Ride and Clue are good intermediate games, and Risk or Settlers of Catan work well for older kids. Once kids get old enough to start holding cards in their hands, you can add some fun card games into the mix as well.

If games that involve roleplaying, guessing, or imagination are more your style, there are plenty to choose from. Pictionary or Charades are classic guessing games that get people out of their comfort zones and into a silly mood. The roleplaying and imagination game, Dungeons and Dragons, is growing in popularity. This game requires all players to be focused and alert to keep up with the changing narrative. Sometimes a more lively game is a good choice because it can pull people out of their shells and give them an outlet to be goofy when they might normally be more reserved. These kinds of games can also be used as good team building exercises. Split the family into teams (girls and boys, parents and children, etc.) and let the competition begin!

Another fun aspect to incorporate into family game night is outside games. The summer weather is perfect for getting outside and having fun. Yard games like Bocce Ball and Spike Ball are portable and accessible for families of all ages. Running around in the grass and playing together on a warm summer night is a memory that will last for years to come. Give game night a try next time you want to connect with your family and see what fun you can find.

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Tour of Homes Pensacola |

Date the Rate Marry the House with Special Guest Writer

Jessica Duncan

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s a local Realtor, interest rates concern many buyers, but should this stop you from buying the home you want? Should you wait for the rate to come down? Customers always ask me when I think the rate will go back down. To answer these questions, we must look at the history of mortgage rates.

In the ‘70s, mortgage rates ranged from 8.85%-11.20%. In the ‘80s, the rates maintained more than 10%, with peak years averaging more than 16%.

As we moved into the late ‘90s, the rates came down to a more digestible rate. Between 1995-1999 rates were between 6.94%-7.93%. Rates continued to decrease over the next decade while maintaining a rate of 8.05% and ending in 2009 with 5.04%.

Then along came 12 years of the historical lowest rates of most of the population’s lifetime, reaching 2.96% in 2021.

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Today, mortgage rates are still historically low, with the average 30year fixed-rate mortgage between 6-7%.

Current interest rates are a far cry lower than the double-digit rates of the past.

Unfortunately, people who have been accustomed to the rates over the last 12 years forget the extended history of rates over time and are having difficulty accepting the current rates. I guess we had it too good for a while, but there was a price to pay for the low mortgage interest rates that were overlooked.

Remember when you received a decent interest rate on your savings and checking account? What interest have you earned on your bank accounts over the past 12 years? We started making pennies on our money when rates dropped to 3-4%.

So, what can we expect in the future?

It’s impossible to predict with certainty.

Some experts believe that mortgage rates will likely rise gradually over the next few years, partially due to the U.S. Federal Reserve’s plans to raise interest rates to combat inflation. While others think after a period, they will drop.

Honestly, no one is positive about what will happen. Several factors affect the rates, and there are too many unknowns for our future.

To answer the question: “Should I purchase now or wait until rates come back down?,” the future is unknown, so why wait?There is no guarantee the rates will go back down. There is just as much chance, maybe more, that they could return to double digits if inflation continues to rise.

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Ultimately, the current rates are desirable when you look at historical rates over the past 30 years. The great news is you can always refinance if the rates drop.

I encourage clients to understand they want to “marry the house, but date the rate.” You are not stuck with the rate for 30 years. If you have a 30-year fixed-rate mortgage, the lender has committed to the rate for 30 years, but you have options.

If the rates drop, you can refinance, but if we see rates go back to double digits, you will be glad you purchased at the current rate. Simply put, you should date the rate but marry the house!

Jessica Duncan Real Estate Agent

Jessica Duncan, an award-winning, top-producing Realtor with Better Homes and Gardens Real Estate Main Street Properties, is driven by a passion for providing the highest level of service with integrity to clients in her hometown.

Jessica was born and raised in Pensacola, educated at the University of West Florida, and is deeply rooted in her community. She has a Bachelor of Science in Marketing and Finance and prides herself in being innovative in real estate sales and marketing strategies, a skillset sharpened through 12 years in the corporate arena as a marketing strategist.

In addition to real estate, Jessica is passionate about serving her community through several area nonprofits and is a proud board member of IMPACT100 Pensacola Bay Area, an all-women philanthropic organization.

1313 Creighton Rd • Pensacola, 32504 850.554.1783

2023

WOTYS

THE Real Estate Professional - Residential If you’d like to recommend a home to be featured, email Jessica at Jessica@JessicaLoveDuncan.com. www.ScarlettMag.com

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Jo Rich

Bridal Makeup * Bridal Spa * Girls Night Out

Facials * Waxing * Lashes * HA Fillers * Permanent Makeup

Beauty Palafox Glamour Bar 126 Palafox Place, Pensacola • (850) 982-2545

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| Head to Toe

Healthy Skin for the Win written by: Midian Penberg Makeup Artist, Jo Rich Beauty

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lthough the most recent season aired in January 2022, Euphoria is still having a major moment in the makeup industry. The juxtaposition of dewy barely-there face makeup with pops of bright graphic eyeliner and reflective shimmers really creates a spotlight effect for the eyes. From edgy photoshoots to local Mardi Gras Balls, I have been able to recreate this style in a vast amount of ways, focusing heavily on prepping the skin before all else. The skin deserves a moment to absorb all of these yummy products, so I typically move on to complete the desired eye look before finishing the rest of the face. As a Makeup Artist, I have the privilege of being a part of so many exciting moments in my clients' lives, and creating a look that sets the tone for how they are feeling at that time. Many clients arrive at their appointment having a fairly clear idea of how they would like their makeup to look. Of course, my line of work attracts individuals from various backgrounds with unique preferences. One thing that remains consistent between each of these clients is that they almost all bring me the same selection of inspo pics! These pictures typically feature one of many celebrities who attended recent awards ceremonies. What these celebrities have in common is that they have been quoted touting the skin care products that have aided in their smooth complexions. Healthy skin for the win! This past January presented a defining moment for myself and the rest of the Jo Rich Beauty team because we were able to attend IMATS (International Makeup Artist Trade Show) in Los Angeles. Donni Davey, lead Makeup Artist for Euphoria, was also in attendance leading educational demonstrations on techniques she used on set during filming. These tips, in addition to products and tools she aided in developing, have enabled me to bring so many incredible makeup ideas to life. It is comforting and inspiring to see the makeup industry move forward in a direction that makes room for authenticity while still protecting the body's largest organ: skin.

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| Mental Health

Po s t pa r t u m written by: Courtney Murray

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ne of life’s greatest miracles is having a baby. From the moment you see those two pink lines, your life is changed forever. The first time your baby looks into your eyes, your entire being is intertwined with theirs — eternally connected. Everyone talks about the magic of your newborn sleeping on your chest and smelling the sweet little top of their head. Postpartum is a sacred time in a woman’s life with so many physical, emotional, and mental changes happening. But not many people talk about the struggles that can come along with this phase and how difficult

it can be for so many. It’s not as much fun to talk about intrusive thoughts or overwhelming sadness as it is frilly onesies and designer diaper bags. Most new moms experience some degree of “baby blues” after giving birth, which can include crying spells, anxiety, difficulty sleeping, and mood swings typically subsiding around two weeks post birth.

For some new moms these symptoms and others do not go away though, instead they enter into postpartum depression or postpartum anxiety. Sometimes it is referred to as peripartum depression because it can begin during pregnancy

and continue after childbirth. These symptoms tend to be more intense and last longer and can develop up to a year after birth. In severe cases, they can interfere with your ability to care for your baby, yourself, or completing simple daily tasks you once did on autopilot like showering, eating, and sleeping.

You may find yourself consumed by feelings of sadness, irritability, hopelessness, guilt, and anxiety. If you’ve experienced thoughts of harming yourself or your baby, this could be a sign of postpartum psychosis, however, which is a rare condition that may lead 65

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to a life-threatening situation and requires immediate treatment. The sooner you seek help the better your outcome.

Sometimes it can be difficult to know what is “normal” when you are deep in the throes of postpartum. Postpartum is one of the most vulnerable periods in a woman’s life, and the thought of admitting you need help can be associated with embarrassment or shame for some new moms. But know that doing so is the best thing you can do for yourself and your baby. Approximately one in every seven women will get a perinatal mood or anxiety disorder. These illnesses are not normal, but are very common and treatable. Extreme hormones coursing through your body, combined with sleepless nights trying to navigate how to keep this tiny new human alive is such a wild experience. Couple that with possibly learning how to breastfeed and dealing with the changes within your body and pain from recovery, and it can seem like you’re fighting an uphill battle.

The most important thing to know is that if you are having postpartum issues, it is not your fault and you did nothing wrong.

The team of support that you have around you during this fragile time is key to your health and happiness. Your focus should be on rest and nourishing yourself and your baby while building your bond as a new mother. Balancing any other kids you have and adjusting to the new relationship you may have with your spouse or partner can be a challenge as well. Preparation can be a huge help when issues arise. If you’ve clearly outlined who is responsible for different jobs throughout your home it can cut down on many unnecessary petty arguments after a night spent rocking a newborn and changing both your own and your babies’ diapers.

Studies show that this extreme change in life can also result in paternal postpartum depression, especially among young fathers with economic strain. Postpartum depression can also have a ripple effect, so early intervention for all of those affected is key. If you or someone you love is experiencing difficulty postpartum, reach out to your doctor to be evaluated and start on the path to recovery today. www.ScarlettMag.com

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| Stronger Together

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hat is a military family? How would one explain all of the moving parts behind the scenes? The dynamic, the differences between the military & non-military families day in and day out? The phrase that does it the most justice: It’s different.

Before I dust off, shine, and lace up my combat boots, (yes, when I served we’d hit up the shoppette and grab that metal tin of Kiwi, a rag, and get to work), allow me to reintroduce myself. I am Tiffany Orner, 3rd generation military, 2nd generation Air Force, two-time military spouse, and mother to three. Two of those being young men looking to raise their right hands, and a 7-year-old feral queen who plays in the rain and rolls in the mud, all while asking you for eye contact when speaking to her while reciting what, exactly, integrity is (pray for me).

Back to my question. If you ask Google, it’ll tell you that a military family is an immediate family member related by blood, marriage, or adoption to a current member of the United States Armed Forces. With May being Military Appreciation Month, it’s best to shed some light on some not-so-obvious trials, tribulations, and benefits about military families that we might not know.

It’s paramount to ensure our military spouses feel supported. The average military family experiences a permanent change of station (PCS) every 2.5 years. Each year, more than 400,000 service members and their families relocate to a new military installation between May and September.

With so much movement, imagine the stress not only on the military couple but the stress on our military children. When we moved here, my feral queen, the 7 year old I told you about during the introduction, struggled ridiculously, and I was lost. Being that the school sold me on their high military student body numbers, I called them looking for support. They. Showed. Up. My daughter had an MFLAC (Military & Family Life Counselor) onsite the following week. I share this because you, your neighbor, or your coworker may not know to ask for help. This is where YOU come in!

How can you help?

with Special Guest Writer

Tiffany Orner Tiffany Orner is a two-time military spouse, a mother to three wonderful children, and a PROUD Air Force veteran. She is third generation military, second generation Air Force Veteran.

She is also, in her own words, “one hell of a work in progress.”

PSA: I am not a collegiate scholar on all things military but I do thoroughly know my shit. My thoughts are my own, and I am not speaking on behalf of any nonprofit business or organization. I’m here to be the advocate for others that I wish would have been available to me both during and after my service to our country.

Military: Encourage your school to reach out to the Family Readiness Centers at NAS Pensacola, Eglin, Hurlburt, etc. if your child needs help transitioning. Join your local chamber. Every chamber of commerce has a MAC (Military Affairs Council). This is where SO much information is shared. From community engagement opportunities for your family to important events on base that your service member may not pass along (though that never happens right, lol). We military spouses have got to stand up and be seen at these synergistic opportunities. #StrongerTogether.

Patriots (aka civilians): Check in on the military new to your community, workplace, neighborhood, or youth sports team. Take the lead, invite them over for a “nothing @ProudAFVet night.” Have you ever had one of those? They’re effing fantastic … No schedules, no structure, just bring the kiddos over and hang out. Let them eat hot dogs, skittles, and cheese sticks while playing. The adults are the focus. We laugh, cry, vent, and sometimes sit in silence. Other times, we like to “just be” while the kids are outside or upstairs running amuck. Sometimes these are the best times. Yes, our children may see us cry or yell, but ya know what, they NEED to see that. They need to see that it’s okay to have big emotions and be sad ... this is the life of America’s military. Always think of giving more than just a wave ... or the dreaded “thank you for your service.”

For those of you dreading your orders because you know they’re coming, I want to leave you with this. Because PCS homelessness is a thing, did you know that the Hilton HonorsTM Military Program provides up to 100,000 hotel points to eligible transitioning service members, veterans, military spouses, and other eligible persons to support needed travel for verifiable employment-related activities, such as a job search, training for a new job, or finding housing. That’s 200,000 points for a Service Member and their military spouse. #YoureWelcome.

All right, tribe, that’s it for now. Please move forward with purpose and intention when engaging with our military community.

We’ve seen some shit, and we’re tired of moving. Lol. Until next time, know I won’t stop ... #UntilEVERYVeteranWantsForNothing. www.ScarlettMag.com

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Sleep.3ing written by: Emily Brink

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nnecessary feelings of embarrassment, insecurity, and second-guessing can all come with sleeping in a different room than your partner. However, according to a January survey of 2,200 Americans conducted by the International Housewares Association for The New York Times, “Sleeping apart is more common than one might think: One in five couples sleep in separate bedrooms, and almost two thirds of those who do, do so every night." The commonality of this practice should help alleviate any negative feelings associated with the need or desire to sleep apart from your spouse.

For people totally unfamiliar with this idea, it could seem preposterous and unnecessary, but for those who regularly sleep apart from their significant other it makes an abundance of sense. Sometimes, sleeping separately can be the best thing for someone’s relationship and will help them grow stronger together. Getting a good night’s rest is essential to a person’s well-being so making that a priority can have really positive effects on a person’s life.

Reasons to adopt this practice vary from situation to situation. Maybe one partner has sleep issues that make them snore loudly or sleep restlessly. Perhaps both people have demanding work schedules that require them to sleep at opposite times of the day. Other things like insomnia, sleep walking, or frequent bathroom trips would warrant the need for couples to split up their sleeping situations.

Sometimes couples choose to sleep separately, not out of need, but simply out of desire. Some people just like having their own space. They want their own bed to stretch out in and to not have to worry about sharing blankets. People sleep at different temperatures so having different spaces can help both parties get a more comfortable night’s rest. Other pros to this kind of living is each person having their own personal space. It allows them to decorate it in a way that makes them feel comfortable and happy. It gives each person a private space to retreat to when they need to recharge, cool down, or simply have some uninterrupted quiet time.

Each couple is different and each couple has their own needs. Sometimes sleeping in the same bed in the same room works out for the partnership. Their schedules align and their sleep habits pose no issue. For other couples, however, sleeping in a separate bed or even separate rooms helps the relationship grow even stronger. Being able to get a solid night of uninterrupted sleep does wonders for a person’s mood, which in turn can positively affect relationships.

This practice is not a bygone of the 1950s but something that should be seen as normal and healthy in an individual’s relationship if they choose to give it a try! www.ScarlettMag.com

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| Happy Hour

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FreshLemonade

othing says summer like a glass of ice-cold, old-fashioned lemonade. Sweet, tart, easy to throw together, and oh-so refreshing. Our simple homemade lemonade recipe is so easy with just two steps, which makes it even easier to jazz up for "adult" variations!

Fresh Lemonade 6 cups cold water 2 cups lemon juice (8 to 10 lemons) 1 cup sugar Ice cubes Lemon slice, garnish

Spiked Strawberry Lemonade

Spiked Blueberry Lemonade

½ cup strawberries, fresh or frozen

½ cup blueberries, fresh or frozen

6 oz fresh lemonade

6 oz fresh lemonade

2 oz strawberry vodka Ice cubes

2 oz blueberry vodka Ice cubes

Lemon slices, garnish Lemon slices, garnish 1. Combine sugar Mint, garnish Mint, garnish and 1 cup water in a small saucepan. Stir to dissolve sugar while 1. Muddle fresh or 1. Muddle fresh or mixture comes to a frozen strawberries at the frozen blueberries at the boil. Set aside to cool bottom of the glass. bottom of the glass. slightly. Then combine 2. Add ice and 2. Add ice and additional water with strawberry vodka. blueberry vodka. lemon juice in a large pitcher.

3. Top off with fresh 3. Top off with fresh 2. Refrigerate about 3 lemonade and garnish. lemonade and garnish. hours or until chilled if desired. Serve lemonade over ice. Garnish each serving with a lemon slice.

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t’s time to start deciding about summer camp for the kids. Each summer more than 14 million children and adults take advantage of the camp experience. Camp offers a unique experience for children – the chance to be away from their parents for a short period of time and learn to handle more things on their own.

Without parents to step in and assist, or rescue from mistakes, kids develop confidence in their own ability to make decisions and solve problems.

Summer camps offer many enriching programs between day, overnight, and specialty camps for kids and teens.

There are specialty camps for kids who love sports, dance, and the great outdoors. These camps typically last one week with a variety of camps scheduled each week throughout the summer.

Day camp, where you drop your kids off for a set time period during the day, is an ideal option starting around age 5 or 6. Experts say consider sending a 5 or 6-year-old child to a day camp if they are able to attend similar programs such as preschool or daycare without any major issues.

In general, children should be at least 8 years old before considering overnight camps. Before going to overnight camp your child should be comfortable spending the night away from home. Do some test runs at friend's or relative's house.

From princess camp to soccer camp to religious camps there are many to choose from. Keep the learning, socialization, and fun going strong – secure your spot for summer camp today and make this summer one to remember for your child.

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Science Workshop

Emerald Coast Science Center Fort Walton Beach, FL Ages 5-12, June 5-July 25

Mini Player Camp

Emerald Coast Theatre Company Miramar Beach, FL Ages 5-7 (rising kindergarteners), May-July

Sing in the Summer

Pensacola Children’s Chorus Pensacola, FL Grades 1-5, June 19-23 & Grades 6-12, July 10-14

Pensacola Little Theater Summer Camp

The Center Pensacola, FL Ages 4-15, Dates/times determined by age

Themed Weekly Camps Pensacola Mess Hall Grades 1-6, May-July

Mermaid Camp

Aquatic Classroom & Pool, Frank Brown Park Panama City Beach, FL Ages 7-12

Junior Lifeguard Program

Fire Control District, Henderson Beach State Park Destin, FL Ages 6-15, June-July

The Marcus Johnson Summer Jazz Camp History Museum of Mobile Mobile, AL Ages 6 & up, July

Boys & Girls Club Academic Enrichment & Mentoring

Rosenwald Rec. Center Annex New Orleans, LA Ages 6-12, June 5-July 21 (closed 6/19 & 7/4)

Beginner Sailing

Fort Walton Yacht Club Fort Walton Beach, FL Ages 7-17, June-July 81

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Celebrate Month Honoring the movement for LGBT+ rights and celebrating LGBT+ culture, Pride Month began after the Stonewall riots, a series of gay liberation protests in Lower Manhattan, New York, in June 1969.

The following year, the first pride marches were held in several U.S. cities as a commemoration of the "Christopher Street Liberation Day" riots, and as a way for the LGBT+ community and their families to celebrate. #scarlettpride

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| Be The Change

Improving Every.6 L.2ife written by: Angela Bottessini

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ospice”… ”Elderly”…”End of Life”… “Final Days.” Those may be words that come to mind when you think about Covenant Care. But, what if instead the words “Children,” “Families,” “Happiness,” and “HOPE” were the first to come to mind!

In 1981, Covenant Care was formed as Pensacola’s first hospice agency to provide care to families living in Northwest Florida. Today, Covenant Care provides a full continuum of care annually to more than 20,000 families living throughout Southeast Alabama and all of Florida. With the mission of “Improving Every Life” they touch, Covenant Care remains the region’s leading choice for post-acute care services such as hospice, home health, memory care, palliative care, and more.

Each day, the words “We Do More” are repeated through the hallways of Covenant Care and in the homes of each patient and family they serve. Through the Covenant Care Foundation, special programs like My Wish and Nonie’s Place are offered and central to meeting the promise to do more for patients, families, and communities served by Covenant Care.

One program that is special to the organization is My Wish.

Started in 2018, My Wish is a program where every hospice patient and grieving child can receive a wish of their choice.

From family gatherings and keepsake jewelry to photo shoots living out a dream, each request becomes a unique experience and special memory for all involved. More than 2,700 wishes have come true, all funded by donors and community partners and fulfilled by the Covenant Care Foundation and their community “Wish Makers.” Through the generosity of those donations, they are able to help add life to one's final days, help a child exchange pain, fear, and suffering for a moment of laughter and hope, and give families memories that will last a lifetime.

It may not seem right to say “child” and “hospice” in the same sentence, but each year Covenant Care is chosen as the region’s specialist in providing pediatric hospice care to hundreds of children and families. These children, their siblings, parents, family members, neighbors, and communities grieve during this difficult time in their lives.

The My Wish program creates moments where every child or adult dealing with a traumatic experience can escape the fear and pain of illness while creating lasting memories for their families and communities.

Many of the children served by Covenant Care have also been exposed to the sadness, grief, and pain often associated with the loss of a loved one.

Covenant Care has provided clinical therapy, grief therapy camps, and

counseling for children suffering from grief and loss for more than 39 years throughout Northwest Florida. It is estimated that more than 7,000 children living in Escambia, Santa Rosa, and Okaloosa counties will suffer from the loss of a parent before the age of 18. Unfortunately, this statistic means that Northwest Florida is higher than the national average for children suffering from grief and loss. Covenant Care knew that their call to help children grieve and heal was much greater than ever before.

This year Nonie’s Place, generously named by The Kugelman Family Foundation, will open in Pensacola and be a place where children and their families can openly grieve and find comfort in a place to heal. Specially designed for children ages 5-18, families living throughout Northwest Florida can receive services such as clinical therapy and mental health counseling, addressing their grief at no cost to the family.

Long-term studies show that children and teens who do not receive therapy and counseling at the time of their loss are 50% more likely to suffer from negative impacts of grief.

These children have significant increases of depression, PTSD, alcohol and substance abuse, suicidal ideation and instances of negative behavior leading to community disruption, arrest, and incarceration. Nonie’s Place also provides a safe place where children and teens can express their feelings, act on emotions, and receive the professional care they need in order to heal, while also being a critical resource in providing FREE mental health services currently limited in the Northwest Florida area.

With help from the local communities and generosity from donors, Covenant Care is able to provide their services and programs to help do more for the community’s most vulnerable. On April 6, more than 1,000 local leaders and

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influencers came together to celebrate Covenant Care’s 17th Annual Art of Fashion extravaganza. Starting in 2006, this fundraising event, put together by Covenant Care, has grown into the most talked about and highly anticipated event in Pensacola. The lawn Downtown at Museum Plaza was turned into New York City’s iconic Studio 54 complete with all the glitz, glamor, and disco music reminiscent of the 70’s fame. But it wasn’t simply about fashion and fun. It was about a purpose: to raise money supporting Covenant Care programs like My Wish and Nonie’s Place that are special for caring for families and children right here in our local communities. The most special part of the night was the beautiful moment shared with the crowd when mother and daughter, Anamarie and Evie, shared their story and honored their sweet boy Wyatt, and how Covenant Care was there when they needed help the most.

Moments and memories shared like that give you purpose and hope, they become your “why.”

Covenant Care promises to serve every person facing a serious illness and those at the end of life with a skilled team of specialized care providers. To extend their promise even further, they are committed to helping adults and children suffering in grief due to a loss of a loved one find their way to healing and peace!

To learn more about Covenant Care, programs and services, or to donate to their children’s programs, please visit www.ChooseCovenant.org.

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| Get Ready with Me

Get

Famil.3y.2 Portrait writing + photography by: Shanna Magnuson

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etting ready for family portraits can seem overwhelming and stressful, but it can be a fun, memoryfilled experience with the right tips to best prepare! What to wear, how to choose a location, expectations, and how to create your dream photoshoot can all be helpful information to get photographs you and your family can treasure forever.

What t.3o Wear

One of the biggest questions is always “what to wear” for a family session. The easiest place to start is with the woman of the house, simply because most people think their kids are cute in anything, so finding outfits for them is the easy part. Try coordinating rather than completely matching, it’ll add depth and look more natural. Also, try mixing solids with patterns and sticking to similar color families, but stay away from logos and words. Keep in mind what you plan to do with the photographs.

For instance, if you will be displaying them on a wall in the house, coordinating colors to the home is a great place to start when choosing outfits. For women, medium or long dresses are extremely flattering and create movement in photographs. They also are easier for seated poses, which gives your photographer more options to make your group look their best. Consider planning the outfits at least a week out (or more if possible!) to help alleviate stress coming up to the big day.

Where t.3o Shoot

Another daunting question can be “where to shoot.” Simply put: Choose a spot that fits the vision! Being along the Gulf Coast, a popular place is the beach — and this is always a gorgeous choice. The beach allows for a variety of non-traditional shots like playing in a large area, running, soft wind-blown hair or clothing, and adding a sense of adventurousness if you’re up for getting in water. There are always non-beach options around the area as well if you’re looking to create a different mood — gardens filled with beautiful flowers, large trees, and greenery with longer grass. A lot of photographers also offer in-home sessions, which add a personal touch just from the environment. Imagine a photograph in the family rocking chair holding your sweet baby, or snuggled up on the couch together for a more intimate setting. Another option is taking advantage of the outdoor architecture with colorful walls, murals, and that downtown or big-city feel. Don’t be afraid to ask for recommendations around the area that fits best! Each photographer will have some favorite spots they can share.

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Exp.3ectations

It can be stressful not knowing what to expect out of the session so here are a few things to keep in mind. If going in the water, decide before the day of the shoot so a change of clothes and towels can be packed. If you have younger ones, things may not go as planned, and that’s okay! It may take a bit longer, but those moments of snuggling up between poses for comfort can make for beautiful moments. Be open to chasing and playing too so the photographer can capture the giggles and genuine smiles!

There is no need to look at the camera all the time. Be invested in the real moments. Your photographer will let you know when a posed photograph is needed. Also, it may be windy, especially on the beach and that can be frustrating, but trusting the photographer to use that wind-blown movement is important.

Remember, the closer the better. It looks best in photographs to have families close, even feeling TOO close is probably just right.

Having snacks prepared that don’t stain can be a lifesaver, but also make sure everyone is fed before your photoshoot so they’re all at their happiest. Allow the photographer to try some things you may not have thought of or think might be cheesy at first — they might be setting up for a laugh, movement, or even a sweet moment. Be prepared for scheduling when the time is best for light at your location. For the beach, you’ll usually get that warm glow near sunrise or sunset to keep shadows away from under eyes and squinting. In gardens and greenery, it may need to be a little earlier than sunset to still capture some sunlight. Since everyone will be dressed up and looking their best, a great way to celebrate is to have something special planned after! Go out for a dinner together or a special meal that’s easy on the main cook in the house so that the moments can continue as a family day.

Creating You.3r Dream P.4hotoshoot

Following the above tips are all a great start to coordinating your dream shoot. It can sneak up on you quickly after booking, so start planning right away. While some Pinterest finds can create unrealistic expectations, it is a great starting point to communicate a feeling to your photographer, find a color palette for wardrobe options, or even ideas for adding props in the mix.

One of the most important points is to choose a photographer that fits the vision you have — someone who specializes in the style, location, or creative energy that matches your dream photo.

Of course, along with getting beautiful photographs, the goal is feeling connected with your family and creating memories to cherish for years to come. Everyone will have their favorite images. You may even score some unlikely candid favorites that your photographer chose to keep because of genuine expression, feeling, or movement. Once you pick your faves, print and showcase them around your home, use them as holiday cards, or create a memory book to display them. Using your photos can create a personal environment that emphasizes your family’s collective personality and sets the mood for the house.

So what are you waiting for? Book a yearly session so you can enjoy looking back as the family changes and grows through professional photographs that will last a lifetime. www.ScarlettMag.com

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there’s always a reason to celebrate with the best mexican food and margaritas around!

Located in Panama City, Shalimar, Niceville, Crestview and Fort Walton Beach. peppersmexicancantina.com

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C over to revo C Who doesn’t love to curl up with a good book? They’re the perfect excuse to snuggle under your favorite blanket, sink into your favorite chair, or relax in your favorite nook, and get lost in a different world. We’re always up for a new adventure, so whether your genre of choice is romance, self-help, history, or mystery, this list has something for everyone. reviews by: Amazon.com

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The Echo Wife

Forever Home

By: Sarah Gailey

By: Ron Danta + Danny Robertshaw + Larry Lindner

I’m embarrassed, still, by how long it took me to notice. Everything was right there in the open, right there in front of me, but it still took me so long to see the person I had married.

Danny & Ron’s Dog Rescue is an organization like no other.

Because an abused or neglected dog can only recover and learn to trust again when it is in a loving home, Danny and Ron decided to open their doors. Danny and Ron treat each neglected, abused, and misunderstood animal like a member of the family; the dogs eat organic food from their own bowls and are even allowed to sleep in the bed.

It took me so long to hate him.

Martine is a genetically cloned replica made from Evelyn Caldwell’s award-winning research. She’s patient and gentle and obedient. She’s everything Evelyn swore she’d never be.

And she’s having an affair with Evelyn’s husband.

Now, the cheating bastard is dead, and both Caldwell wives have a mess to clean up.

Good thing Evelyn Caldwell is used to getting her hands dirty.

[Sci-Fi + Fantasy]

One Pan, Whole Family By: Carla Snyder Fast, deliciously nutritious family meals — minus the cleanup! Carla Snyder, author of the go-to One Pan, Two Plates cookbooks, takes her tried-and-true cooking methods and delivers 70 incredible, reliable recipes that everyone — including the kids — will love. And to top it off, they’re all made in one pan and ready to eat in 45 minutes or less! Each one is perfect for a family that might have little time to cook but big appetites after busy days at work, school, soccer practice, dance lessons, and more.

Recipes range from vegetables and chicken to beef and pork (not to mention some delectable seafood dishes) and include beverage pairings both for the grown-ups and the under 21 year olds, which makes preparing an enticing dinner every night a whole lot easier.

In this heartwarming book, Danny and Ron chronicle their journey helping more than 13,000 dogs in need, telling the stories of many furry friends that have come into their lives and of their own “rescue” as they came out together late in life. At any given time, there are upwards of 70 dogs lounging, frolicking, recovering, and cuddling under their own roof. For many of these wonderful canines, their house saved them from death.

For Danny and Ron, saving and protecting innocent and defenseless canines and finding them forever homes is their passion and life mission. Forever Home is their story — a message of acceptance, kindness, and, of course, love. It is a reminder that hope and joy can arise from the darkest circumstances, and that we all can make the world a better place for ourselves and our animal friends — it starts at home, with patience, empathy, and an open heart.

[Animals + Pets]

[Cookbook]

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By: Robert Waldinger, M.D. + Marc Schulz Ph.D.

Things I Wish I Told My Mother

What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.

A mother and daughter on vacation in Paris unpack a lifetime of secrets and hopes — with a giant Pattersonian twist at the end!

The Good Life

The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, and this wisdom is bolstered by research findings from this and many other studies. Relationships in all their forms — friendships, romantic partnerships, families, coworkers, tennis partners, book club members, Bible study groups — all contribute to a happier, healthier life. And as The Good Life shows us, it’s never too late to strengthen the relationships you have, and never too late to build new ones.

By: Susan Patterson + Susan DiLallo + James Patterson

Every daughter has her own distinctive voice, her inimitable style, and her secrets.

Laurie is an artist, a collector of experiences. She travels the world with a worn beige duffel bag.

Every mother has her own distinctive voice, her inimitable style, and her secrets.

“Dr. Liz,” Laurie’s mother, is an elegant perfectionist who travels the world with a matched set of suitcases.

When Laurie surprises her mother with a dream vacation, it brings an unexpected sparkle to her eyes. So begins Things I Wish I Told My Mother. You will wish this novel never ends.

[Family Life Fiction]

Dr. Waldinger’s TED Talk about the Harvard Study, “What Makes a Good Life,” has been viewed more than 42 million times and is one of the ten mostwatched TED talks ever.

The Good Life has been praised by bestselling authors Jay Shetty (“Robert Waldinger and Marc Schulz lead us on an empowering quest towards our greatest need: meaningful human connection”), Angela Duckworth (“In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart”), and happiness expert Laurie Santos (“Waldinger and Schulz are world experts on the counterintuitive things that make life meaningful”).

With warmth, wisdom, and compelling life stories, The Good Life shows us how we can make our lives happier and more meaningful through our connections to others.

[Bestseller] www.ScarlettMag.com

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| Foodie

Carne

Y

ou'll fall in love with this grilled Mexican steak recipe. It's perfect for an outdoor gathering with friends and family — just make sure you make extra, it's gonna go fast! This dish is great served on its own or with warm tortillas.

www.ScarlettMag.com

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Grilled Carne Asada 2 lb skirt steak or flank steak 1 jalapeño, minced 4 garlic cloves 1 cup fresh cilantro, chopped 1 orange, juiced 1 lime, juiced 1 lemon, juiced 2 tbsp Apple cider vinegar or white vinegar ¼ cup, extra-virgin olive oil 1 tsp ground cumin ½ tsp kosher salt ¼ tsp freshly ground black pepper

1. Combine ingredients to create marinade.

2. Allow meat to marinate in the refrigerator for at least 2-8 hours or overnight.

3. Grill for 7 to 10 minutes per side.

4.Let meat rest for 5 minutes, cut and serve as is or with warm tortillas.

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| Sweet Tooth

Blueberry.6 M.2uffins T.2he Ingredients ¾ cup milk ¼ cup vegetable oil or melted butter 1 egg 2 cups all-purpose flour ½ cup granulated sugar 2 tsp baking powder ½ tsps salt 1 cup fresh, canned (drained) or frozen blueberries 2 tbsps coarse sugar, if desired

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D.2irections

1. Heat oven to 400°F. Grease bottoms only of 12 regular-size muffin cups with shortening or cooking spray, or line with paper baking cups.

2. In large bowl, beat milk, oil and egg with fork or wire whisk until well mixed. Stir in flour, granulated sugar, baking powder and salt all at once just until flour is moistened (batter will be lumpy). Fold in blueberries. Divide batter evenly among muffin cups; sprinkle each with ½ teaspoon coarse sugar.

3. Bake 20 to 25 minutes or until golden brown and toothpick inserted in center comes out clean. If baked in greased pan, let stand about 5 minutes in pan, then remove from pan to cooling rack; if baked in paper baking cups, immediately remove from pan to cooling rack. Serve warm if desired.

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| Get the Look

the

Family Dillard’s, Kurt Geiger London: Pierra Leather Rainbow Ankle Strap Strappy Dress Sandals

Etsy, AmyWaltz: Personalized Mother’s Ring The Foggy Dog: Forest Green Velvet Dog Collar and Matching Accessories

Dermatology Specialists, TIZO3: Facial Mineral Sunscreen Natural Life: Ashley Reversible Quilt

Tea + Linen: Glass Drink Dispenser with Stand

www.ScarlettMag.com

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