Step into a world of tranquillity and relaxation at Peake Spa. Our idyllic location, set within 300 acres of stunning Constable Country, lends itself perfectly to the peaceful and relaxing experience we provide for all of our guests.
Peake Spa is located within Stoke by Nayland Resort and is open seven days a week. Treatments are available from 9:30am - 5pm and until 8pm on selected days. Peake Bistro serves snacks and refreshments from 9am - 6pm.
SOWhether you’re reading a book on a lounger beside the pool or enjoying a massage in one of our tranquil spa treatment rooms, everything at Peake Spa is designed to help you make the most of your “me” time.
Heated 18m indoor pool
Sanarium
Steam room
Jacuzzi
Concept shower
Outdoor spa terrace
Peake Bistro
Our Spa Day packages include a welcome refreshment ritual, a choice of an afternoon tea or light lunch and a glass of prosecco. Relax on your reserved poolside lounger with complimentary use of robes, towels and flip-flops.
The perfect midweek escape. Melt your stress away relaxing by the pool and enjoying unlimited use of our fabulous spa facilities.
Indulge in ultimate relaxation with this package. As well as unlimited use of the spa facilities, it includes your choice of a luxurious 40-minute treatment.
Our Signature Spa Days are updated four times a year to bring you a seasonally-inspired experience. It includes a 55-minute treatment incorporating the face and body, inspired by the time of year.
Pamper yourself from 9:30am to 2:30pm with our midweek Half Day Escape package. Choose between a 25-minute spa treatment or our unique detoxifying 45-minute Rasul Mud Therapy Experience.
Treat yourself to a day dedicated to relaxation and self-care. Enjoy a 25-minute Fly by Mii file and polish on your fingers or toes, along with a luxurious 45-minute Rasul Mud Therapy Experience.
Spend some quality time together. Enjoy our unique 45-minute Rasul Mud Therapy Experience and your choice of a relaxing 55-minute massage treatment to rejuvenate your mind and body.
Immerse yourself in the exotic world of our Essential Spa Day. Enjoy a 45-minute self-application Rasul Mud Therapy Experience to detoxify, nourish and exfoliate your skin.
The ultimate spa day experience. Rejuvenate your skin with a 45-minute Rasul Mud Therapy Experience, followed by a 55-minute Mii Manicure or Pedicure, and a 55-minute Full Body Massage or ESPA Facial.
Feel refreshed and rejuvenated from top to toe. Experience our 25-minute ESPA Invigorating Foot Treatment and your choice of a 55-minute ESPA Inner Calm Full Body Massage or ESPA Inner Calm Facial.
Designed exclusively for expectant mothers. Indulge in a 70-minute treatment including an ESPA Express Facial, followed by your choice of a Bumps a Daisy massage or an ESPA Lighter Legs treatment.
After a long day, treat yourself to an evening of relaxation with our Twilight Spa experience. Available exclusively on Mondays and Fridays from 5:30pm – 9:30pm. Includes a glass of prosecco upon arrival, full use of our tranquil poolside facilities with a reserved lounger, and complimentary use of our comfy robes, towels and flip-flops.
Enjoy a tranquil day in Peake Spa with luxurious treatments and use of our indoor pool, sanarium, steam room, Jacuzzi and concept shower, followed by a comfortable night’s sleep in one of our spacious, contemporary-style hotel bedrooms and a delicious full English breakfast.
Detox, nourish and exfoliate your skin with our selfapplication 45-minute Rasul Mud Therapy Experience, and indulge with a delicious afternoon tea or a light lunch with a glass of prosecco.
Escape from the stresses of everyday life and relax and unwind with us at Peake Spa with your choice of a 40-minute treatment. This spa break also includes afternoon tea or light lunch and a glass of prosecco.
Indulge with a 55-minute massage treatment of your choice, and have fun applying muds in your 45-minute Rasul Mud Therapy Experience. Includes afternoon tea or light lunch and a glass of prosecco.
Experience our unique Neom Spa Break, designed to boost your mind, body and spirit. Enjoy a 25-minute NEOM wellbeing treatment with the added treat of a travel candle in the scent of your choice to take home.
Gather the girls together to enjoy our fun, unique 45-minute Rasul Mud Therapy Experience and a Fly by Mii File & Polish for fingers or toes. Catch up over afternoon tea or a light lunch with a glass of prosecco.
Our Signature Spa Break is updated four times a year to bring you a luxurious 55-minute seasonally-inspired treatment for both the face and body. Includes afternoon tea or light lunch and a glass of prosecco.
The Rasul is a traditional Arabian cleansing ritual for two to four people, making this a unique and fun experience to share with friends or as a couple.
The treatment starts with the self-application of different coloured mineral muds for each area of the body, all providing various degrees of exfoliation. The colours are influenced by mineral content and are completely natural.
Once the mud is applied, sit back and relax on heated mosaic stone chairs in the exotic Rasul Suite whilst the room gently fills with steam. As you perspire, the mud’s natural ingredients absorb toxins from the body to aid the cleansing and exfoliating process.
A choice of different salt and oil scrubs are provided for you to apply over the mud on selected areas of the body, before the ceremony closes with a tropical rain shower from the starlit ceiling to wash away the mud. Finish your treatment with the application of our luxurious body lotion to leave you with the silkiest skin imaginable.
Please note: We recommend wearing dark-coloured or old swimwear for your Rasul experience due to the natural colouring in the mud’s ingredients.
Duration: 45 minutes (includes application time)
Indulge in treatments that rejuvenate both the body and mind, whether enjoyed individually or as a harmonious combination of two, ensuring complete relaxation.
DAWN TO DUSK TREATMENT JOURNEY (80 MIN)
Pick a “Dawn” and a “Dusk” treatment from the options below to create a personalised 80-minute therapeutic encounter.
DAWN
AMAZON HEATWAVE TREATMENT (40 MIN)
Experience the humidity of the Hammam as muds are applied to the skin, followed by a peppermint scrub.
NOURISHING & DETOXIFYING WRAP (40 MIN)
Incorporating a stimulating scrub and nourishing wrap, this treatment will provide a real energy boost.
ANTIOXIDANT TEA INFUSION WRAP (40 MIN)
Relax on our heated bed whilst this smoothing body wrap is applied and enjoy a calming scalp massage.
DEEP BODY SCRUB (40 MIN)
Polish your skin with a seasonal body scrub treatment, leaving the body silky smooth and hydrated.
DUSK
ILLUMINATE FACIAL TREATMENT (40 MIN)
Enjoy a gentle cleanse, facial massage, exfoliation, face mask and moisturiser to leave your skin glowing.
TIARE MELTING MASSAGE (40 MIN)
Tiare Monoi Body Oil is warmed and drizzled over the body to perform a relaxing personalised massage.
BACK, FACE & SCALP MASSAGE (40 MIN)
Using aromatherapy oil, this therapeutic massage will work on common tension areas to help you de-stress.
ESPA FACIAL (40 MIN)
Tailored to the needs of your skin, enjoy a cleanse, exfoliation, face mask and a nourishing moisturiser.
NEOM’s collection of unique spa treatments has been created to provide you with real therapeutic benefits to leave you feeling incredible, focusing on key areas of wellbeing; mood-boosting, de-stressing, and sleep.
NEOM MOOD BOOST - 25 MINUTES/55 MINUTES/85 MINUTES
A combination of endorphin-boosting techniques will work their magic, decreasing stress levels and leaving you happy, relaxed, and the very best version of yourself. Enjoy a lifting blend of seven firstpressed oils including white neroli, lemon and mimosa.
NEOM DE-STRESS - 25 MINUTES/55 MINUTES/85 MINUTES
NEOM’s innovative Skin Treatment Candle oil for de-stressing is drizzled over the skin during a specialist massage focusing on key stress-relieving points of the head, neck, face and back. Enjoy a soothing blend of 24 pressed essential oils featuring jasmine, Brazilian rosewood and lavender.
NEOM SLEEP - 25 MINUTES/55 MINUTES/85 MINUTES
Enter a state of calm with a specialised massage combining NEOM’s Perfect Night's Sleep Intensive Skin Treatment Candle oil with shiatsu, cranio, Thai and trigger point massage techniques. Enjoy the deep scent of NEOM's Perfect Night's Sleep fragrance, which blends English lavender, basil and jasmine to help you feel deeply rested.
Selecting from our ESPA products, your therapist will personalise needs. Includes facial cleansing, deep exfoliation, hydrating fac massage and a tailored, nourishing moisturiser to boost your comp
Our expert therapists will begin your treatment with a SkinV consultation to tailor your facial to your skin’s unique needs. T cleansing, deep exfoliation, a hydrating face mask and a soo massage. To finalise, a nourishing moisturiser is applied to boost y
Enjoy an invigorating ritual for optimal glow. To personalise your skin’s unique needs, your treatment begins with a SkinVis consultation. This is followed by a deep brush facial cleanse treatment mask, hand and arm massage, and face and eye area Optimal Skin product range application to finish.
A personalised treatment that combines a relaxing shoulder, neck with a tailored solution to your skin’s needs. Your treatment inc Analysis and consultation, double cleanse, exfoliation, face mas mask and scalp massage.
ESPA INNER CALM FULL BODY MASSAGE (55 MINUTES/85 MINUTES)
Quieten your mind, soothe tension, and nourish your skin with this holistic, restorative experience. Featuring sensorial textures, relaxing aromatics, and intense nourishment, carefully chosen aromatherapy blends soothe and comfort during this full-body massage. Natural ingredients alleviate muscle pressure, soothe busy minds, and evoke profound relaxation.
ESPA HOT STONE FULL BODY MASSAGE
(55 MINUTES/85 MINUTES)
A powerful hot stone massage designed to alleviate deep-seated tension and muscular stress.
ESPA PRE OR POST-NATAL MASSAGE (55 MINUTES/85 MINUTES)
An optional gentle back exfoliation, if required, is followed by a soothing body massage specifically designed to suit your individual concerns, focusing on the areas needed to alleviate muscular aches whilst helping you to relax, restore and revitalise.
Looking for a couple’s treatment? Ask our Spa Team about our Twin Treatment Room availability.
ESPA BODY POLISH (25 MINUTES)
This treatment includes a light body exfoliation to help brush away dead skin cells, finishing off with a deeply hydrating body moisturiser.
ESPA INVIGORATING FOOT TREATMENT (25 MINUTES)
Treat your feet to a lower leg and foot exfoliation and a deeply nourishing massage using aromatherapy oils.
ESPA SALT & OIL SCRUB (40 MINUTES)
Skin-softening body exfoliation combines sea salts with essential oils to leave the skin smooth and nourished.
ESPA LIGHTER LEGS (40 MINUTES)
A relaxing foot ritual cleanses and exfoliates the feet and lower legs, followed by a rejuvenating massage and the application of a deeply nourishing moisturiser.
ESPA HERO BACK, FACE AND SCALP TREATMENT (85 MINUTES/115 MINUTES)
This luxurious treatment begins with cleansing and exfoliating the back and a soothing back massage, before a hydrating and purifying facial and therapeutic scalp massage, to bring about total balance in the body.
LAVA SHELL BACK MASSAGE (25 MINUTES)
An indulgent back massage using naturally heated Lava Shells to penetrate the key muscles in the back, neck and shoulders to release tension, knots and stiffness.
LAVA SHELL FULL BODY MASSAGE (55 MINUTES)
This full-body massage uses Lava Shells with a natural heat technology that targets key pressure points to ease stress and stiffness. The Lava Shells seamlessly glide over the skin to soothe aching muscles.
BE BACK READY (40 MINUTES)
Enjoy back exfoliation using our Natural Spa Factory scrub of the month, a nourishing Rosemary & Guarana mask, and to finish, a calming aromatherapy oil to hydrate the skin.
THERAPEUTIC BACK, NECK & SHOULDER MASSAGE (25 MINUTES)
THERAPEUTIC BACK, FACE & SCALP MASSAGE (40 MINUTES)
THERAPEUTIC FULL BODY MASSAGE (55 MINUTES)
Using aromatherapy oil, our therapeutic massages work on key tension areas to help you de-stress.
Looking for a couple’s treatment? Ask our Spa Team about our Twin Treatment Room availability.
Carrying a baby for nine months can be as exhausting as it is exciting. Our range of gentle pre and post-natal treatments will help soothe your aches, pains and fatigue.
An optional gentle back exfoliation, if required, is followed by a soothing body massage specifically designed to suit your individual concerns, focusing on the areas needed to alleviate muscular aches whilst helping you to relax, restore and revitalise.
Bodies go through an awful lot in pregnancy, so let this treatment reaffirm your incredible power, strength and life-giving miracle. Allow the gentle scent of Neroli from Natural Spa Factory’s Bumps a Daisy range to invoke feelings of joy, uplifting the mood whilst making you feel calm and relaxed.
Help heal the maternal body through the skin. Feel the stress melt away with this rejuvenating treatment which includes a gentle polish and a purifying wrap that envelops the body, infused with nourishing mandarin and neroli oils to help boost circulation and soothe the skin.
Indulge in a 25-minute ESPA Express Facial followed by your choice of a 45-minute Bumps a Daisy massage tailored to your needs, or a soothing 45-minute ESPA Lighter Legs treatment to alleviate any discomfort in your feet and lower legs.
Many of our spa treatments can be adapted to make them suitable during pregnancy. Please ask our Spa Team for more information.
Specialist spa treatments for those undergoing or recovering from cancer treatments.
JENNIFER YOUNG MINI FACIAL (25 MINUTES)
A blissfully relaxing facial that’s individually adapted to bring harmony to even the most sensitive of skin types.
JENNIFER YOUNG INDULGENT BACK MASSAGE (25 MINUTES)
A bespoke massage carefully adapted by our therapists to suit the needs of each individual. Using 100% natural and organic oils, this treatment is ideal for those with very sensitive skin.
JENNIFER YOUNG INDULGENT FULL BODY MASSAGE (55 MINUTES)
This deeply indulgent massage uses 100% natural and organic oils that are specially adapted to suit your skin type. The oils not only soothe dry or sensitive skin, but also guide you into a relaxation with their beautiful scents.
JENNIFER YOUNG RELAXER FACIAL (55 MINUTES)
Bring the glow of health and harmony back to your skin with this extra indulgent facial. Using 100% natural and organic products specially chosen for your skin type, this treatment will leave you feeling radiant and replenished.
JENNIFER YOUNG TOP-TO-TOE (85 MINUTES)
This top-to-toe experience includes a soothing full body massage followed by a deeply relaxing facial using 100% natural and organic products that have been beautifully designed for dry or sensitive skin.
Transform your nails, hands and feet with Mii's nourishing treatments which will leave you looking and feeling fabulous from tip to toe.
Includes hand exfoliation, indulgent hand mask and forearm/hand massage, before cuticles are made neat and tidy. Nails are shaped and treated with a prescriptive base coat, before applying your chosen Colour Confidence Polish and high shine top coat.
Polish (55 Minutes)
French Polish (55 Minutes)
Gel Polish (55 Minutes)
Includes hand exfoliation and a moisturising massage before your cuticles are made neat and tidy. Nails are shaped and treated with a prescriptive base coat, before your chosen Colour Confidence Polish is applied, with a high shine top coat to finish.
Polish (40 Minutes)
French Polish (55 Minutes)
Gel Polish (55 Minutes)
Feet are cleansed and exfoliated, followed by an indulging foot mask and foot/lower leg massage. Nails are shaped and treated with a prescriptive base coat, before the final flourish of your chosen Colour Confidence Polish and high shine top coat to finish.
Polish (55 Minutes)
French Polish (55 Minutes)
Gel Polish (65 Minutes)
Treat your feet to a cleanse, exfoliation and massage before your cuticles are made neat and tidy. Nails are shaped and treated with a prescriptive base coat, before your chosen Colour Confidence Polish is applied, with a high shine top coat to finish.
Polish (40 Minutes)
French Polish (55 Minutes)
Gel Polish (55 Minutes)
Hands or feet are cleansed and conditioned before cuticles are made neat. Nails are beautifully shaped and treated with a prescriptive base coat, before the final flourish of your chosen Colour Confidence Polish and high shine top coat to finish.
Fast, efficient and gentle removal of gel polish. Your therapist will take the greatest care of your cuticles and natural nails, leaving them conditioned and hydrated with a blissful coconut fragrance.
CACI NON-SURGICAL FACE & EYE LIFTING
CACI provides effective anti-ageing treatments delivering amazing results in facial muscle tone, wrinkle appearance, skin softness and hydration. CACI can also calm inflamed skin, promote healing and improve the appearance of facial blemishes such as acne scarring.
CACI Jowl Lift Treatment (25 minutes)
CACI Eye Revive Treatment (40 minutes)
CACI Non-surgical Facelift without Hydrotone Mask (55 minutes)
CACI Non-surgical Facelift with Hydrotone Mask (70 minutes)
CACI Ultra (85 minutes)
CACI Ultimate (100 minutes)
COMCIT is our most effective skin rejuvenation and rehydration treatment yet, tailored to deliver exactly what your skin needs. COMCIT treats ageing and dehydrated skin with results that are simply staggering and provides an instant, perfect dewy glow.
Crystal Clear Microdermabrasion (55 minutes)
Crystal Clear Oxygen Therapy (40 minutes)
Crystal Clear Oxygen Therapy Elite (55 minutes)
Crystal Clear Red Carpet Facial (55 minutes)
Crystal Clear Red-Carpet Elite (70 minutes)
Crystal Clear Frozen Facial (55 minutes)
Crystal Clear Frozen Facial Elite (70 minutes)
Crystal Clear H20 Glow (55-70 mins)
Crystal Clear Oxygen Therapy (55-70 mins)
Crystal Clear Microdermabrasion (55 mins)
Planning a wedding can be a seriously stressful time for a bride-to-be, so what better way to combat this than heading to the spa for a pamper and some fizz with your hens?
Indulge in blissful treatments, take a leisurely swim in the pool and relax in the Jacuzzi, then head over to Peake Bistro in your robes for a delicious afternoon tea or light lunch with a glass of prosecco!
This mud therapy treatment is fun and interactive, and can be experienced with up to four people at a time.
Our treatments for men are specifically tailored to your skin type; designed to ensure you experience the best physical and therapeutic benefits according to your needs.
OUR TOP PICKS:
ESPA MEN’S DEEP CLEANSING FACIAL (55 MINUTES)
We encourage our male guests to experience this personalised treatment that combines a relaxing shoulder, neck, face and scalp massage with a tailored solution to your skin’s needs.
THERAPEUTIC FULL BODY MASSAGE (55 MINUTES)
Using aromatherapy oil, our therapeutic full-body massage will work on tension areas to aid circulation and lymphatic drainage, and help you unwind and de-stress, leaving you deeply relaxed.
We are so much more than just a spa at Stoke by Nayland Resort.
Our award-winning, family-owned resort enjoys an idyllic location in the Dedham Vale Area of Outstanding Natural Beauty. Here you can discover a wealth of fabulous facilities, including 80 spacious hotel rooms, five ecofriendly Apple Tree Lodges and two championship golf courses. We also offer a great selection of dining options, ranging from fine-dining and afternoon tea in our Lakes Restaurant to casual meals in our lively Sports Bar and relaxed Orchard Lounge & Terrace.
Book your Spa Day online at www.stokebynayland.com/spa/spa-days or call the Spa Team on 01206 262836
Book your Spa Break online at www.stokebynayland.com/spa/spa-breaks or call the Spa Team on 01206 262836
Book your Spa Treatments online at www.stokebynayland.com/spa/treatments or call the Spa Team on 01206 262836
