Bishopbriggs Directory May/June 2010

Bishopbriggs Directory Linking Local People with Local Businesses RED STAR Offers Instore NOW

P & N BATHROOMS ESTABLISHED 1988

SALES DESIGN INSTALLATION

Supply Only Offers Wholesale Prices Direct to Public & Trade Opening Hours Mon - Fri 9.30am - 5pm Sat 10.30am - 5pm

Kitchens Also Supplied and Fitted ü Complete Design Service ü Supply & Installation ü Quality Bathroom Suites ü Wetroom Specialists ü Whirlpool Systems ü Showers & Cubicles ü Ceramic, Porcelain, & Travertine Tiles

CALL NOW ON 0141 772 8085 For a FREE Design Survey or visit us at 38/40 Kirkintilloch Rd, Bishopbriggs G64 2AL W: www.pandnbathrooms.co.uk

E: info@pandnbathrooms.co.uk

Delivered FREE to 12,500 homes throughout Bishopbriggs, Robroyston & Torrance

May/June 10

Issue 30

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BISHOPBRIGGS

탑 DRAINAGE

탑 FENCING

탑 PATIO DESIGN

탑 DRIVEWAY LIGHTING

FOR YOUR FREE WRITTEN QUOTATION AND EXTENSIVE LIST OF PREVIOUS JOBS FOR YOU TO INSPECT (All In Bishopbriggs) CALL BRIAN ON:

0141 586 2994 07751 824 243 Email: brian.rule1@ntlworld.com To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

Welcome To the May/June edition of the Bishopbriggs Directory. You will notice this is a much larger edition - the biggest ever at 80 pages!

This includes more useful articles - have a look at our handy FIFA World Cup feature listing all the times and dates of upcoming games. June also signals the start of the music festival season with our preview on RockNess where we will be in attendance, hopefully getting some snaps of a few celebs!

Our advertisers are reporting a huge response to their adverts, which is just what we want to hear. This means that our local businesses are benefiting and you are getting the quality services and products you want.

We really enjoy feedback from readers and advertisers alike so please continue to send your comments and suggestions to us.

We hope you enjoy reading this issue and as always please mention the directory when using any of the advertisers.

Until the next edition!

Useful Phone Numbers

4

Music Review

8

RockNess Preview

10

Book Review: Best Gardening Books 14 Travel: The Real Cuba

16

FIFA 2010: World Cup Preview

30

Golf Tips by Daryn Cochrane

38

Motoring: Porsche Cayman S

46

Tech Treats for Fathers Day

48

What foods complement wine?

60

Recipe: Smoked Haddock Fishcakes

66

Can Food Boost Your Energy?

70

Picking the Perfect Prom Jewellery

73

Tv’s New Dimension

76

P18 Puzzles

P32P32

Crossword

50

Sudoku

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Scott & Natalie Money Saving Vouchers in this edition ONLY when you mention this Directory

Bearsden & Milngavie Directory Bishopbriggs Directory Tel: 0141 945 4210 Email: info@sbdirectory.co.uk When you have finished with this directory, please recycle it

9 9 12 15 19 21 38 39 40 42 44 45 53 54 57 62 63 69 69 77 80

Lach Therapy Northside Tiling Oasis Hair & Beauty Nailz 2 U Saltire Carpets Yumla Inn Bearsden Golf Range - The Golfing House I.P Ironing Taste Indian Cuisine Grace Callan Photography Klean Kwik Blinds In Touch Audi Technik Smiths Windows & Doors pckwikfix Apollo Blinds Bishopbriggs Gallery Bishopbriggs Pet & Aquatic Centre Jurassic Jungle Woodhill Dental Care Beauty Within

Independently owned and published by SB Directory.

We gratefully acknowledge the support of business whose adverts appear in the Bishopbriggs Directory, and whilst every care is taken to enquire accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is acceptable on strict condition that permission has been given for use in this publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. Any reproduction of any material is forbidden without the written consent of the publishers. The publishers cannot accept responsibility for views expressed by contributors, or for the accuracy of claims made by advertisers.

Bishopbriggs Directory & Bearsden and Milngavie Directory are a registered independent business and are not associated in any way with any other similar local publications.

Contents

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USEFUL PHONE NUMBERS EMERGENCY Gas (Transco) Scottish Water Scottish Power Crimestoppers NHS 24 Stobhill Hospital Bishopbriggs Police

0800 111 999 0845 601 8855 0845 2727 999 0800 555 111 08454 242424 0141 201 3000 0141 207 5800

East Dunbartonshire Council Tom Johnstone House 0141 578 8000 Cleansing General Enquires 0845 045 4514 Cleansing Special Uplifts 0845 045 4515 Housing Repairs 0800 052 5574 Road Defects 0800 23 23 23 Bishopbiggs Library 0141 772 4513 Leisuredrome 0141 772 6391 Travel Public Transport Traveline First Scotrail National Rail Enquires Glasgow Airport Prestwick Airport

0870 608 2608 0845 601 5929 08457 484 950 0870 040 0008 0871 223 0700

Doctors Auchinairn Medical Practice Springfield Medical Practice

0141 772 1808 0141 772 4744

Local Schools Bishopbriggs Academy Turnbull High Auchinairn Primary Balmuildy Primary Meadowburn Primary St Helens Primary St Mathews Primary Wester Cleddens Primary Woodhill Primary

0141 955 2351 0141 955 2393 0141 955 2289 0141 955 2276 0141 955 2293 0141 955 2286 0141 955 2282 0141 955 2210 0141 955 2218

Glasgow City Council General Enquires Cleansing Road & Light Faults Housing Repairs

0141 287 2000 0141 287 9700 0800 37 36 35 0800 595 595

Fiona & Stephen Unit 7 Huntershill Village 100 Crowhill Road Bishopbriggs Tel: 07973 84 34 32 Opening Hours: Tues - Fri 9.30am - 5pm Sat 9am - 3pm

We stock organic shampoo, conditioner & styling products

We offer Gents traditional and fashion cuts for all ages including toddlers and babies

Plenty of Free parking available within Huntershill Village To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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Believe IT Your Local Computer Engineers “We come to your home or work, wherever, whenever is convenient to you”

FREEAntProfessional

i -Virus for the first 10 clients who mention Bishopbriggs Directory

Compaq & Acer Netbooks 1GB RAM, 160GB Hard Drive, 10.1” Screen, Wifi, Webcam, Card Reader, XP Home

Wireless router supplied from only £60

Don’t forget to say you saw their advert in the Bishopbriggs Directory

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T&G Stoneplast – Specialists in Stone Restoration – Roughcasting – Plastering – Stonemasonry – Stonecleaning – Artexing & Artex Removal – Ames Taping FREE ESTIMATES

Tel: 0141 563 6889 Mob: 07717 753 514

CALL ROBERT: 07515 443 541 Email: robert.p.mills@homecall.co.uk

Email: t-g-stoneplast@hotmail.co.uk

K

KENMURE FLOORING & CARPETS The Carpet & Flooring Specialists

Vinyl Linoleum Carpeting Karndean Decorative inlaid flooring Carpet tiles All from the leading manufacturers Ÿ FULL SUPPLY & FIT SERVICE Ÿ PLEASE PHONE FOR OPENING HOURS Ÿ ALL WORK CARRIED OUT BY OUR OWN TRADESMEN

Tel: 0141 762 0930 FAX: 0141 762 0197

Email: kenmure@btconnect.com 146 Crowhill Road, Bishopbriggs, Glasgow G64 1RS To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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Don’t forget to say you saw their advert in the Bishopbriggs Directory

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New Music Review Christina Aquilera: Bionic Aguilera has been hard at work in the studio for the past year and is pleased to announce the release of her highly anticipated 4th studio album, Bionic.

The album features songs co-written by Aguilera along with her much buzzed about collaborations including Sia, Tricky Stewart, Polow Da Don, Le Tigre, Hill & Switch, and Ladytron among others. The title 'Bionic' reflects Christina Aguilera's ability to take her range to new levels and use her voice in various ways never heard before. The album also features the ballad "Lift Me Up" produced and written by Linda Perry and the results are magic.

LOSTBOY! aka Jim Kerr Jim Kerr is the founder and the voice of Simple Minds, one of the most influential British bands coming out of the post punk musical revolution in 1978.

The Lostboy project sees Jim Kerr dedicating his voice and his songwriting to a solo album outside of Simple Minds for the first time in over 30 years. Produced

by Jez Coad (behind the desk on the latest two Simple Minds albums who is also playing guitars and keyboards). The decision to use a new brand like Lostboy is to underline the intention of the Scottish singer developing a parallel career with Lostboy together with the never-stopping success of Simple Minds.

The album has a wide spectrum of sounds and is without doubt, one of the albums of the year.

Scouting For Girls: Everybody Wants To Be on TV After spending their early years as a pub band, Harrow trio Scouting for Girls sold nearly a million copies of their self titled 2008 debut. They then scrapped their first stab at a follow-up, claiming to be in pursuit of perfection and decided to re-write their second album. Re-entering the studio with producer Andy Green. 'Everybody Wants To Be On TV' sees the London based three piece perfect their brand of rock pop. Their second album will again charm programmers and sell by the lorry-load with its catchy melodies and hooks.

Kate Nash: My Best Friend is You Kate Nash is back with her brand new album 'My Best Friend Is You'. Now she returns with a 13-track album, which ranges from girl group hits, to grungy guitars and hazy vocals that we weren’t really expecting. Produced

by Kate herself and Bernard Butler, the new album is classic Nash - but it is quite clear that she's developed her sound during her 2 years away from the limelight. Kate's album is all about growing up, taking responsibility for yourself and your actions, being a human and standing up to right the world's wrongs...and of course falling in love.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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Want to take control of your life?

SK

SK

AERIALS 1st R Stress consultation R Phobias only ÂŁ10 R Weight loss R Family & Relationships R Enhance confidence

Affordable Digital TV Satellite TV Installation Digital Aerials Supplied & Fitted, Reception Problems Solved LCD/Plasma Wall Mounts, Domestic & Commercial Systems Free On-site Survey

Learn helpful solutions in order to cope better with everyday life Contact us now to find out more about the services we offer from educational workshops to one to one sessions on:

Lach Therapy 07757 116 289 E: lachtherapy@aol.co.uk

Tel: 0141 558 1616 Mob: 07854 969 945

Northside Tiling Professional Tiling Service In All Aspects of Wall And Floor Tiling

time served tiler 23 years exp domestic and commercial projects

30% Trade Discount on tiles available (if required) from large stylish showrooms in Glasgow Free Expert Advice & Quotes Tel: 0141 557 2028 / Mob: 07733 769 017 Don’t forget to say you saw their advert in the Bishopbriggs Directory

ESCAPE TO A MONSTER WEEKEND AT

ROCKNESS!

Scotland's sound of the summer kicks off big style next month at this year's monster Highland bash RockNess - on Friday 11 - Sunday 13 June.

The dazzling line up features heaps of top acts such as THE STROKES, FATBOY SLIM, LEFTFIELD, DOVES, IAN BROWN, BLONDIE, PLAN B, PENDULUM, APHEX TWIN and SOULWAX, plus the very best on site entertainment including the return of the legendary Nesstival and a plethora of exciting new additions including the mighty Arcadia Afterburner visual extravaganza which will see two of Glasgow's finest institutions SOMA RECORDS and SUB CLUB host very special one-off parties. Another fresh new addition is the Howard’s End Pub with the legendary Howard Marks which will feature groundbreaking comedy headed up by the Scot hailed as 'The best stand up of his generation', KEVIN BRIDGES, amongst its many attractions.

What's more, BBC RADIO 1 will deliver a feast of sonic treats courtesy of ANNIE MAC who will be bringing the awesome French DJ collective CLUB 75 to Scotland for the very first time, plus ZANE LOWE and ROB DA BANK. It's special appearances galore as the Rizla Arena goes king size with the likes of GRANDMASTER FLASH, HOT CHIP and TODDLA T all bound for Ness!

Elsewhere, the most exciting stars of tomorrow including GRUM, BRONTO SKYLIFT and JO HAMILTON are showcased in the acclaimed goNORTH Arena along with THE LAW and COLIN MCINTYRE. And with The Big Love Inflatable Church and Free Hugs team spreading those feel good RockNess vibes, Scotland's summer starts here!

To find out more or book tickets visit www.rockness.co.uk To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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Oasis HAIR & BEAUTY Ladies & Gents Creative Hair Salon Beauty Room, Nail Bar, Spray Tan

Special Offers —

£25 Perms MONDAYS ONLY —

10% OFF

Beauty Treatments — —

Gel Nails £25 Acrylic Nails £25

£12.50 Spray Tan —

Late Nights Thursday - 9pm and Friday - 6pm

ONLY AVAILABLE WHEN YOU MENTION BISHOPBRIGGS DIRECTORY Suppliers & Stockists of:

10 b & c, Callieburn Road Bishopbriggs Glasgow G64 1TJ

0141 762 2300 To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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GARTSHORE CONSTRUCTION

COMMERCIAL AND PRIVATE BUILDING CONTRACTORS

Joiners & Builders ŸExtensions ŸAttic Conversions ŸNew Builds ŸGarages ŸRefurbishments ŸConversions

Paving Specialists Disabled Aid Contractors Property Maintenance Specialists

Tel: 0141 772 6500

Mob: 07956 964 368

Ages 5-17 Jeffrey Fyfe Professional Tutoring Jewellers, Engravers, Watchmakers

VACANCIES

Kirkintilloch and Bishopbriggs

Secondary Maths & English Teachers

FREE ASSESSMENT Primary & Secondary Maths & English Problem Solving Standard Grade Maths & English Higher Maths & English

Call Valerie 0141 573 3333

Spelling Writing Reading

0141 762 4711

Unit 8, Springfield Workd, Emerson Rd West Bishopbriggs, G64 Southbank Business Park, Kirkintilloch G66 1XQ

www.kipmcgrath.co.uk

Don’t forget to say you saw their advert in the Bishopbriggs Directory

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Feel Good Books for Summer Unfortunately, the British summer isn’t all it’s cracked up to be and if the last couple are anything to go by, you may want to think twice before stockpiling charcoal for the BBQ and slathering yourself with factor 40.

With this in mind, we’ve put together a selection of feel-good reads for summertime, to while away the hours whether you’re outside in blissful sunshine or inside, out of the drizzle.

How to Lose a Husband and Gain a Life by Bernadette Strachan Shere When Ruby’s comfortable, high-maintenance existence is snatched away along with her husband, she soon learns that aside from his fraud charges, he’s also been keeping a mistress and son on the side. As her world falls apart, her friends pick her up, dust her down, and soon she’s back on her feet with a new business venture and an optimistic view on life’s possibilities. Easy, lighthearted and full of fantastic characters, this is a simple sassy read that ladies will love.

The Love Letter by Cathleen Schine This novel captures the first flushes of love beautifully, when a feisty 42-year old divorced mother falls for a man less than half her age. Elegantly written and passionate, the chemistry revealed within the pages of this title forms the perfect paperback holiday romance. A delightfully sunny and guilt-free pleasure!

Driving over Lemons: By Chris Stewart Ex-Genesis drummer Chris Stewart leaves Blighty behind and heads off to Andalucia a rustic, rocky existence full of rural and remote charm. As an antidote to the author’s blissful world of discovery, Chris’s wife soon arrives on the scene, loaded with a no-nonsense attitude and providing an unsentimental point of view which sets this title apart from other travel books. Ultimately, Driving Over Lemons delivers a lovely, affectionate account of their life in this beautiful place.

Stories to Get You Through the Night with an introduction by Helen Dunmore A comforting, soulful book that’s rich with classical, fantastic literature to keep you company on a hot summer’s night. From The Brothers Grimm to Oscar Wilde, Wilkie Collins to Martin Amis, each tale is inspirational, moving, uplifting and delightful embracing love, hope and the supernatural, to provide the perfect tonic to life’s hustle and bustle.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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Nailz 2 u

Beauty & Tanz n FULL BODY SPRAY TAN n ACRYLIC NAILS n

£20

£10

10% OFF All Beauty Treatments

(All offers only available on receipt of this advert)

Nails ž Spray Tan ž Massage ž Waxing Facials ž Make Up ž Eyelashesž Eyebrows ž Botox OPENING TIMES Mon: 9am - 9pm Tue - Fri: 9am - 10pm Sat 9am - 4pm Sun 10am - 4pm 18 Woodhill Road, Bishopbriggs, G64 1JL

Tel: 0141 772 3485

or 07850 346 171 Don’t forget to say you saw their advert in the Bishopbriggs Directory

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In Search Of The Real Cuba Cuba these days is a rather fashionable tourist destination. Tourists head out there, looking to enjoy the beaches, the wonderful weather, the diving and the salsa. And while all of these provide wonderful diversions for Cuba holiday makers, they are also often entirely artificial, created purely for the tourist market that invariably laps it up. For some, this is not enough, but with the tourist industry largely built on these foundations, where can you find the real Cuba on your holidays?

The answer surprisingly lies in the nation’s capital, Havana. Though it is a popular tourist area, the real Cuba lies in its narrow side streets and dusky alleys.

The city’s history dates back as far as 1515, and if you’re really serious about seeing the real country you will be prepared to forgo the 5 star resorts touted around the internet in favour of a private house or ‘particular’. This will give you a real sense of living on the island in a style more in line with the locals, and has the added bonus of costing no more than £15 per day for one in a prime city centre position – perfect for the

standard Cuba holiday sightseeing.

If you have not been sent running for the Varadero beaches by the experience, it’s time to continue living the Cuban life with a lesson in gastronomy – a “paladar” will provide this. Some years ago, citizens of Havana won the right to open a restaurant (serving no more than 12 people at a time) in their homes, restricted to serving only chicken and beef dishes. Locating one of these will not only give you an insight into how Cuban people live in the capital, but will give you a taste of the real Cuban cuisine rather than the tourist equivalent.

Being a guest in a Havana citizen’s café/home is one thing, but where is best to mix with real Cubans? The answer would be checking out some of the local bars.

The most famous of these is of course Floridita bar, which was a home away from home for the great Earnest Hemmingway.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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If you’re looking to fit in with the locals, and not stand out as a common Cuba holiday maker, a Dauquiri (rum, lemon juice, sugar and maraschino) or Mohito (rum, ice and mint) will help, as well as show you why Cuba is renowned for its fine rums.

For a beach virtually untouched by tourism, though you can’t beat Cayo Largo. The 6 hour boat ride puts off the majority of Cuba holiday makers, creating a peaceful tropical island virtually untouched by tourism.

The best thing to do here is to enjoy the amazing peaceful scenery and relax away from the strains of the working world.

While this will give you a good insight into how Cuban locals live, there’s Back Street of Cuba more to the island than just the human population. If you are in search of exotic jungle and a I’ve only really scraped the surface here, and the real look at the natural beauty of the island, then the island Cuba will be unique for each visitor, but if you follow my of Cayo Levisa provides a calm, aesthetically pleasing suggestions and feel able to explore beyond the retreat. It’s a 20 minute boat ride from the mainland, but standard tourist world, you will discover a way of life a the island is home to tropical jungle, sandy beaches million miles away from anything in the UK, with enough and dazzling coral reefs with exotic marine life. While anecdotes to last until your next visit to this tropical it’s not free of Cuba holiday makers, this spot gives you paradise an insight into how the island was before it was populated.

Don’t forget to say you saw their advert in the Bishopbriggs Directory

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WILLIE GIBSON G R Joinery TILING All types of work at great rates GARRY RICHIE

For all your ceramic tiling needs Floors Kitchens Bathrooms Mosaics Conservatories

TEL: 0141 772 8204 MOB: 07833 162 500

Joiner & Carpenter

Real Wood & Laminate Flooring House Renovations Flat Pack Furniture Loft Conversions Kitchens Decking

T: 0141 336 7602 M:07954 560 571 For a free quote

Tel: 07786 985 133 To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

Fed up with tradesmen who let you down? Call Saltire Carpets.

Saltire Carpets was established in 1994 at Fullwood Industrial Estate, Hamilton. Three years later a second branch was opened in Kirkintilloch, and two years ago the Kirkintilloch branch moved to larger warehouse premises with over 21,000 square feet of showroom and warehousing space, to cater for the rise in sales and turnover.

They now carry a huge selection of carpets, beds, rugs, laminates and solid wood flooring in stock for immediate delivery.

The showroom carries thousands of samples from all the leading carpet manufacturers including; Abingdon, Kiddiminster Carpets, Georgian and Orotuft.

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tradesmen; joiners, carpet fitters and floor layers who aim to ensure that all of their customers are 100% satisfied and will do everything within their power to make sure that this is the case on every installation.

Beds and Accessories: An additional new bed centre is also in Kirkintilloch, offering customers a wide range of beds. They also have a large selection of headboards in store, from leatherette to velour, including the very popular suede.

Brian (owner) goes on to say “We have every type of mattress, sprung, pocket memory foam etc. Sizes start at 75cms to 180cms wide and everything in between”.

The business has steadily increased on a year to year basis, based on the expertise of three directors (each with over 40 years experience in the carpet trade) and the recommendations of customers.

Whatever you may require, foldup beds, guest beds and sofa beds, they have them all.

To complete your bedroom why not have a look at their extensive range of bedroom furniture in-store to compliment your new bed.

Saltire Carpets only use time-served reliable

Huge selection from stock: ¬Carpets ¬Rugs ¬Beds ¬Bedroom Furniture ¬Vinyls ¬Laminate Floors ¬Wood Floors

10%

OFF

when you mention the Director y

All fitted and supplied by time served tradesmen

Tel: 0141 777 9008 Unit 1, 23 Old Mill Park Ind Est, Glasgow Road, Kirkintilloch G66 1SS Don’t forget to say you saw their advert in the Bishopbriggs Directory

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By Daryn Cochrane - The Golfing House Bearsden Golf Range

Golf Tips:

John Fullerton Painters & Decorators All aspects of Interior and Exterior Painting & Decorating

Private House Decorating Commercial Contracts Experienced Paper Hanger No Obligation Estimates Full Professional Service

Tel: 0141 563 6432 Mob: 07974 839 904

Tel: 0141 772 6500

10 Marchmont Gardens, Bishopbriggs

Perfectly Clean Domestic & Commercial Cleaning WHY HAVE IT JUST CLEAN WHEN YOU CAN HAVE IT.......

Perfectly Clean!

— All House Cleaning & Shopping Assistance — Commercial & Builders Cleans — Pubs/Retail/Event Cleaning — Janitorial Supplies ALL CLEANING UNDERTAKEN, NO JOB TOO BIG OR SMALL ECO FRIENDLY PRODUCTS IF REQUIRED

Office: 0141 563 8626 Amanda Fitzsimmons: 07809 627 077 Stuart Boyle: 07917 305 319 E: info@perfectlyclean.co.uk W: www.perfectlyclean.co.uk

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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NOW OPEN peking & cantonese restaurant

2ThurCourse Lunch £5.50 2 Course Dinner £8.90 Every Day 5pm - 8pm & Fri 12pm - 2pm ER TAKE AinWg ARoYllsSwhPenECyoIuAspLenOd ovFFer £10 Buffet Party TAKE AWAY pr

FREE S you spend over £15 FREE Spare Ribs when s, Curry Trigon Puffs ing FREE Thai Chicken W ink when you spend £25 dr ft so ECTORY and litre of ION BISHOPBRIGGS DIR NT ONLY WHEN YOU ME

Three Course £12 per person

(Minimum Party of 10 people) Must be pre-booked

T: 0141 762 3332 280 Colston Road (next to Lion Hotel) Glasgow G64 2BE www.yumla.co.uk

& HOME DELIVERY AVAILABLE

OPEN 6 DAYS: Mon/Tue: 5pm-11pm Wed: CLOSED Thur/Fri: 12pm-2pm / 5pm-11pm Sat: 5pm-11pm Sun: 2pm-11pm

We are dedicated in providing the ultimate girlie pampering fun for any Birthday, Christening, Girl Guides and more We cater for girls aged 6 - 13 giving them the glitzy party of any young girls dreams.

PARTY’S INCLUDE Make Up l Nail colour l Body Jewels Body Tattoos l Funky Games or Karaoke Party Gifts l And much more...

Your FULL COLOUR advert here £115 for 4 months Delivered to 12,500 homes throughout Bishopbriggs, Robroyston, Torrance, Auchinairn & Colston

Call now and leave the fun to us.

Email: info@sbdirectory.co.uk

01236 842 991

Tel: 0141 945 4210

www.young-girls-pamper-parties.co.uk

Don’t forget to say you saw their advert in the Bishopbriggs Directory

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Bishopbriggs Directory: The Local Directory at the heart of the community

“I never knew so many businesses existed within the area.”

between the two directories of 25,000 homes throughout East Dunbartonshire and surrounding areas.

This remark has been made time and time again in relation to the Bishopbriggs Directory. Since April 2006 the Bishopbriggs Directory has gone from just an idea to firmly establishing itself as the magazine for the local area. Starting off with just 2000 copies, the directory has expanded over the 4 years to now cover 12,500 homes throughout Bishopbriggs, Robroyston, Auchinairn, Colston and Torrance. Containing a mixture of editorials, adverts and articles, as well as local information and events, the Bishopbriggs Directory regularly receives positive feedback from the residents and advertisers alike.

Step Out of the Box…

Truly Local Local residents like to support local businesses: local businesses need the support of local residents. The vast majority of our advertisers live, work or have connections within our distribution area. Many of these businesses don’t have a ‘shop front’ - they’re small independents who use a home office, and Bishopbriggs Directory is one of the few affordable ways they can promote their business to a local audience.

By using them you are truly supporting your local community.

A sister directory covering Bearsden & Milngavie started in March 2007 which gives total coverage

… and get noticed. Adverts are visible and never lost on a page, even if people are skim reading.

There are never more than four adverts on a page and there are limited advertisers within each business category, to ensure that no-one becomes “lost” in a long list of competitors.

Editorial features are available, if you want to tell readers about your business in more detail. We also offer leaflet drops along with the directory.

Shelf Life The Bishopbriggs Directory has excellent shelf life, the relevance of the editorial and advertising content, as well as local information, means it is in constant use. Residents keep it as a reference point until they get the next issue, thereby giving advertisers immediate access when their services are required. This is really important because although some people may require services immediately, most will not, but will subconsciously retain the names of adverts they find eye-catching and notice often. This is why repetitive advertising usually yields the best results: it keeps your name prominent and at the forefront of peoples minds.

If you think that advertising in either the Bishopbriggs Directory or Bearsden & Milngavie Directory could benefit your company then please call either Scott or Natalie on 0141 945 4210.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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What our advertisers say.................

“Brilliant! We have seen a dramatic increase in business since advertising in the directories. They get delivered when they should and where they should, unlike some other “mags” that we have used in the past. The professional image the directory delivers benefits every existing or potential customers.”

Noel Daly P & N Bathrooms

name out there and seen! if you’re thinking of advertising in the directory I’d definitely recommend it. Keep up the good work guy’s!”

Grace Callan Grace Callan Photography

“We have been advertising in the Bishopbriggs Directory now for about three years and have had consistent results from our advert.

Due to the custom gained we have no need to advertise anywhere else and can highly recommend any local business to advertise in the Bishopbriggs Directory.”

Fiona & Stephen Taylor Pit Stop Barbers “Last year we spent a large percentage of our advertising budget on well known publications such as Yellow Pages with mediocre results but in comparison, the budget spent on both the Bishopbriggs and the Bearsden & Milngavie Directory proved invaluable consistently producing more local enquires than any other of the larger nationwide publications. It remains our favourite way to generate valued local customers.

There are many imitators of this style of local magazine advertising which have sprung up recently, but Scott and Natalie have the original formula that works with the publication and its results are underpinned with their professional creativity and good old fashioned but necessary hard work. ” Iain Penman Penman Architectural Plans A high percentage of my custom comes from the Bishopbriggs Directory. I’ve been advertising with Scott & Natalie since I started my business in 2006 and I've found it to be a very cost effective way of getting my

“We have been advertising since day one and we know it works. People phone or come in and say they’ve seen us in the Directory that they have had delivered through their door.”

Rosh Bagha Taste Indian Cuisine “I have been advertising with the Bishopbriggs Directory since the first issue and I am pleased to say that I have had a large return on my investment. Scott & Natalie are efficient, creative and professional and the publication is the ideal medium for the clientele I seek. I will continue to advertise in this proven publication and it has great potential for any business owner in the area.”

Brian Rule B. Rule Monoblock Specialists “For us, the Bishopbriggs Directory, is an important part of our marketing plans. It allows a local company to reach local customers in need of our services – something we should all be doing in the current climate.

When we ask customers how they got our contact details, they consistently say that they saw our advert in the Directory. I would have no hesitation in recommending the Bishopbriggs Directory to any local business.”

Darren Nichol pckwikfix

Linking Local People with Local Businesses

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RM Plumbing & Gas Services - Reliable and Local

Finding the right plumber or heating engineer is a daunting task, and on occasions has to be done under extreme time pressure, for example when the boiler is not working on a very cold day. Wondering if they will turn up at all? If they do turn up, how much are they going to charge you? and what will the quality of work be like?

RM Plumbing & Gas Services have a long standing reputation for being honest, efficient, respectful and highly experienced at handling the most difficult jobs from both residential and commercial premises.

Their local plumbers can carry out any job from the simplest leaking tap through to a full replacement heating system.

The company was set up by director Ronnie McFarlane, who served his apprenticeship straight from school and went on to work as an engineer with Scottish Gas covering the East Dunbartonshire area.

In 2001 Ronnie decided to go it alone and has built his company steadily through recommendation and reputation for quality workmanship. Due to the continued support from the local residents to use RM services, Ronnie has been able to employ two apprentices, 1st year apprentice Matthew Baillie & 4th year Kevin Gallagher who are both from the local area, during a time when many other large construction companies are unable or unwilling to start apprenticeships for young people. RM also have time served plumbers, gas engineers and an

electrician currently employed.

In need of a new boiler? Ronnie and the team are boiler replacement specialists and supply high efficiency condensing boilers that are cheaper to run and more environmentally friendly than conventional boilers. They also have power flush machines that can make your old heating system like new by removing sludge from your system with no mess and no fuss to make your whole system run more smoothly.

The company is also part of the new “Gas Safe Register� scheme which starts on April 1st 2009, replacing the existing organisation operated by CORGI. By law, from April 2009 all gas installation companies and installers are required to join the new registration scheme and they will all be required to remain competent and registered, and will therefore will be inspected regularly. To tie in with this new register starting, Ronnie has opened a new showroom/advice centre in Auchinairn Rd, Bishopbriggs for the public, please call for more details.

With RM Plumbing & Gas Services you can have peace of mind of having first class professionals working on your behalf. The company is fully compliant with all building regulations and all work is guaranteed for 2 years as standard. All appointments are taken with the customer in mind to minimise disruption. For reliability, integrity and honesty, you can trust RM Plumbing & Gas Services.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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RM

PLUMBING & GAS SERVICES

ALL ASPECTS OF

PLUMBING • HEATING GAS FITTING GUARANTEE ON ALL WORK FOR 2 YEARS PARTS AND WARRANTY ON ALL WORK ü Full Gas Heating Installations

ü ü ü ü ü

Boiler Servicing High Efficiency Boiler Replacement Emergency Boiler Breakdown Repairs General Plumbing Landlord Certificates

All Boiler & Heating System Replacements Completed in 1 Day

T: 0141 772 8101 www.rmplumbingandgas.com 67 Auchinairn Road, Bishopbriggs, Glasgow, G64 1RH

Don’t forget to say you saw their advert in the Bishopbriggs Directory

Corgi Reg No 193965

26

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

27

MINIBUS TRAVEL

LOCAL ELECTRICIAN

A & A Electrics Ltd All Electrical Work Undertaken Full Rewires to Single Sockets

Minibus hire for all occasions Locally Based in East Dunbartonshire ¬Pick Up & Collection GL ASGOW ¬Airport Transfers AI RPORT SHUTTLE ¬Golf Outings PIC K UP & COLLECTION ¬Weddings ¬Stag & Hen Parties £100 ¬16 Seater Minibuses Up to 12 people + Luggage ¬All Areas Covered

T: 0141 563 3918 Mob: 07884 070 775 email: sarah.baxter50@ntlworld.com

ž Loft Lighting from £60 ž Outdoor Socket from £60 ž Showers wired from £125 ž Downlights Indoor/Outdoor from £20 ž Fuse Board Upgrades from £200 24 Hour Emergency Call Out Electrical Safety & P.A.T Testing Flatscreen TV Installations Intruder Alarms & Security Lighting

Call Allan on: 07828 433 065 / 0141 586 8009

Email: allan.pollock603@yahoo.com

Licensed Cantonese & Peking Restaurant 12 Arnold Avenue, Bishopbriggs, Glasgow, G64 1PE

Special 2 course lunch menu £5.90 per person Tue to Fri 12 Noon - 2pm Special 3 course evening menu £9.90 per person Sun to Fri 5pm - 7pm Take Away & Home Delivery Service

0141 762 2477 0141 762 2482 www.royalgardenglasgow.co.uk

OPENING HOURS Tue to Thur: 12 noon - 2pm 5pm - 11pm Fri: 12 noon - 2pm 5pm - 12 midnight Sat: 5pm - 12 midnight Sun: 5pm - 11pm CLOSED MONDAYS (Except Bank Holidays)

Don’t forget to say you saw their advert in the Bishopbriggs Directory

28

Beauty Within

Bishopbriggs

Looking for more than just an ordinary salon experience, you’ve just found it. Whether it’s an express facial or a luxurious pampering session from experienced qualified beauticians then Beauty Within is your one stop destination for that special occasion.

Beauty Within is a well established beauty salon on Beech Road (just off Auchinairn Road) Bishopbriggs, offering an extensive range of beauty treatments that promise fast and effective results and where a warm welcome and friendly atmosphere awaits you.

The team of therapists are qualified to the highest professional standard and continue to train to ensure you receive the very best and latest in treatments The salon is styled to make you feel comfortable and at home, offering numerous beauty treatments like, nail extensions, facials, waxing, spray tanning and eye treatments. The fact that most of their business comes from recommendation speaks for itself!

All treatment rooms are fitted with shower facilities and vary rarely available 6ft6” Nilo heated beds with built thermostat and have been imported from Italy to ensure you have your treatment in the most relaxing environment possible!

The Salon specialise in Clarins skincare treatments such as the Youth Booster (richly replenishing mature skin facing hormonal changes), Skin Firmer (Restores deep-down youthful firmness and luminosity) along with the usual such as the very popular express facial individually tailored to suit your skins requirements.

Special Packages: Slimming Body Treatments: Looking to lose a few inches? The Universal Contour Wrap treatment has a guarantee to lose 6” with your first wrap or your money back!

Mums To Be: For mums to be there is a special package to help preserve the tone of skin reducing the risk of stretch marks with a facial to help you feel as radiant as you look!

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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Treatments for Men: Beauty Within offer a full treatment for men from skin blitz facials to relaxing muscle ease body massage and energizing back, neck and scalp massage.

Little Miss and Teenage Treats: From French polish to little Miss facials and teenage treats massage, make over and waxing.

Make Up: Going to dinner after your Clarins treatment? Book in for a high speed make-up session with Bare Minerals make up and let an expert apply everything from your foundation to your lipstick.

massage along with anti aging, eye and neck treatments and aromatic facials.

Check out their advert on the back page for special offers.

“Our salon offers a touch of luxury pleasure and indulgence away from life’s stresses and routines. Our staff are not only professional, discreet and welltrained, but warm and friendly and we love to spoil our clients.

We take a genuine interest in each individual, so relax and enjoy!”

Angela (owner) Advanced Hair Removal: Electrolysis and laser hair removal are also available with free consultation.

Beauty Within also offer Swedish massage, back, neck and shoulder massage, reflexology, hot stones

SUDOKU

Fill in the grid so that every row, every column, and every 3 x 3 box contains the digits 1 through 9.

That’s all there is too it.

There’s no math involved.

The grid has numbers, but nothing has to add up to anything else.

You solve the puzzle with reasoning and logic.

It’s fun. It’s challenging. It’s addictive!

Solving time is typically 10 to 30 minutes, depending on your skill and experience.

Solution on page P78

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32 30

FIFA World Cup 2010

After four years, the long awaited 2010 FIFA World Cup kicks off on 11th June in Johannesburg. This is the first time the World Cup has been organised in South Africa and is the first southern hemisphere country to host the tournament since Argentina in 1978. All eyes will be focused on the always-colourful opening ceremony, and the first game between host nation South Africa and a skillful Mexico side. The group and knock out matches will take place at the various locations in and around the country and the most important cities include, Port Elizabeth, Johannesburg, Durban, Pretoria, Bloemfontein and Cape Town.

A total of 32 national teams have qualified for the FIFA tournament with a round-robin stage kicking off the competition. This consists of 8 groups with 4 teams in each group. The draw certainly threw up some wonderful and evocative pairings with the best 2 teams from each group moving on to the final knockout rounds, and the knockout round comprise of elimination games. This prestigious tournament will last for four weeks and there are a total of 64 exciting games that will feature in the event, culminating in the grand final to be held in the Soccer City Stadium, Johannesburg on 11th July 2010.

So, who are the favorites to win the 19th FIFA World Cup? Lets take a look at some of the teams that should be in the running to lift the coveted trophy on 11th July.

Brazil The five time winners are joint favorites, with Spain, to win the 19th World Cup. Brazil are in great form, qualifying convincingly at the top of the South American group, and tasting victory in the 2009 FIFA Confederations Cup. They are one of the strongest teams and will be confident of claiming their sixth World Cup championship.

Spain The European Cup holders are joint favorites, with Brazil, and have recently been backed by the world’s greatest ever player, Pele, to claim their first championship. Following a flawless qualifying campaign, winning ten out of ten, Spain are the current number one team in the FIFA rankings, and will be the team to beat in South Africa.

England England finished top of a difficult qualifying group containing Ukraine and Croatia. Although, currently only ninth in the FIFA rankings, England would appear to have the talent to repeat their one World Cup success of 1966 and much will be expected of Fabio Capello's side. The form of experienced starts like Wayne Rooney, Rio Ferdinand, John Terry, Frank Lampard and Steven Gerrard could be crucial. If England are to win the group and progress in the competition they would face a team from Group D which includes Germany, Australia, Ghana and Serbia.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

31

Argentina After trying their hardest not to qualify, Diego’s Maradona’s team, finally made it to the World Cup finals, and now they have sneaked in, they could be very dangerous. The team individually and collectively will have to improve massively to make an impact in South Africa, but with a host of talent, including Ballon d'Or winner Lionel Messi, they will always be a threat.

Germany Never rule Germany out. As they have shown, time and time again, Germany are a big-tournament-team, who

always perform at the highest level on the world’s biggest stage. Undefeated in qualifying the Germans are on course to have another successful World Cup. European Contenders Italy, Holland, France and Portugal are four European teams who shouldn’t be written off. Each team is capable of winning the World Cup if they can find their form at the right time. Italy and Holland topped their qualification groups, where as France and Portugal struggled and had to win playoff matches.

FIFA WORLD CUP 2010 GROUP MATCHES Friday, 11 June 2010 South Africa v Mexico, Gp A, 15:00 Uruguay v France, Gp A, 19:30 Saturday, 12 June 2010 South Korea v Greece, Gp B, 12:30 Argentina v Nigeria, Gp B, 15:00 England v USA, Gp C, 19:30 Sunday, 13 June 2010 Algeria v Slovenia, Gp C, 12:30 Serbia v Ghana, Gp D, 15:00 Germany v Australia, Gp D, 19:30 Monday, 14 June 2010 Netherlands v Denmark, Gp E, 12:30 Japan v Cameroon, Gp E, 15:00 Italy v Paraguay, Gp F, 19:30 Tuesday, 15 June 2010 New Zealand v Slovakia, Gp F, 12:30 Ivory Coast v Portugal, Gp G, 15:00 Brazil v North Korea, Gp G, 19:30 Wednesday, 16 June 2010 Honduras v Chile, Gp H, 12:30 Spain v Switzerland, Gp H, 15:00 South Africa v Uruguay, Gp A, 19:30 Thursday, 17 June 2010 Argentina v South Korea, Gp B, 12:30 Greece v Nigeria, Gp B, 15:00 France v Mexico, Gp A, 19:30 Friday, 18 June 2010 Germany v Serbia, Gp D, 12:30 Slovenia v USA, Gp C, 15:00 England v Algeria, Gp C, 19:30

Saturday, 19 June 2010 Netherlands v Japan, Gp E, 12:30 Ghana v Australia, Gp D, 15:00 Cameroon v Denmark, Gp E, 19:30 Sunday, 20 June 2010 Slovakia v Paraguay, Gp F, 12:30 Italy v New Zealand, Gp F, 15:00 Brazil v Ivory Coast, Gp G, 19:30 Monday, 21 June 2010 Portugal v North Korea, Gp G, 12:30 Chile v Switzerland, Gp H, 15:00 Spain v Honduras, Gp H, 19:30 Tuesday, 22 June 2010 France v South Africa, Gp A, 15:00 Mexico v Uruguay, Gp A, 15:00 Greece v Argentina, Gp B, 19:30 Nigeria v South Korea, Gp B, 19:30 Wednesday, 23 June 2010 Slovenia v England, Gp C, 15:00 USA v Algeria, Gp C, 15:00 Australia v Serbia, Gp D, 19:30 Ghana v Germany, Gp D, 19:30 Thursday, 24 June 2010 Paraguay v New Zealand, Gp F, 15:00 Slovakia v Italy, Gp F, 15:00 Cameroon v Netherlands, Gp E, 19:30 Denmark v Japan, Gp E, 19:30 Friday, 25 June 2010 North Korea v Ivory Coast, Gp G, 15:00 Portugal v Brazil, Gp G, 15:00 Chile v Spain, Gp H, 19:30 Switzerland v Honduras, Gp H, 19:30

Don’t forget to say you saw their advert in the Bishopbriggs Directory

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ADD GLASS SIDES TO YOUR CANOPY From £75 per side

Ÿ Porches from £1500

Loft Conversions Ÿ Double Glazing

Ÿ French Doors Ÿ Window Repairs Ÿ Misted Unit Repairs All types of Internal Joinery Work Roof Repairs, UPVC Gutters & Roofline Facias Call Peter Today for an Estimate on: 0141 557 2675 or 0774 898 3559 To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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Leaflet Distribution

Superb Organic Cleaning of Carpets, Curtains, Upholstery and Leather

Services Offered: ž Carpet & upholstery cleaning ž Oriental & modern rug cleaning ž Expert spot and stain removal ž Dust mite removal ž Leather cleaned and conditioned ž Curtains cleaned in situ ž All work fully insured and guaranteed ž Organic products used - no harsh chemicals ž Guardsman anti-stain protection programmes

Call Now: 0808 144 0185 or 07976 529 351

Do you have leaflets or flyers that you would like delivered with this magazine?

If so please contact Scott or Natalie on

0141 945 4210 for further details

E: jimfarrell11@hotmail.com

www.safeclean.co.uk

Brian Flanigan Painter & Decorator Established 1985

Interior & Exterior — Paper Hanging — Ames Taping — Skim Coat Plastering — Coving

—

PUBLIC LIABILITY INSURED — FREE ESTIMATES —

Call Brian on:

0141 772 0057 07795 553 555 31 Birkhill Avenue, Bishopbriggs, G64 2LD

Don’t forget to say you saw their advert in the Bishopbriggs Directory

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General Junk

THE waste collection and rubbish removal service business needs. From water-coolers to colour copiers, from files to filters, from desks to desk tops, even fixtures and fittings.

Trade Junk: At General Junk, we appreciate that your time is your money. General Junk offers you the opportunity to solely concentrate on your profession. With one free phone call, we can allocate a two hour window, provide no obligation upfront all inclusive rates, and dedicated manpower to lift, load and dispose of all your junk on the spot.

General Junk is a waste collection and rubbish removal business with a difference covering domestic, garden, office and trade waste collection, from single items to full clearances.

Home Junk: Whatever the reason, General Junk removes the burden of domestic waste disposal. From cutlery and crockery, to tables and chairs, to doors and windows, even bricks and mortar, we specialise in general junk removal. Whatever you want to dispose of, whether an individual item or a full house clearance, we are here to service your needs.

Garden Junk: General Junk offers an unrivalled garden clearance service. From acres of scrubland to an unwanted window box, our garden clearance service covers any junk. Our teams come prepared for a mammoth task, so no matter the scale of the job we're ready to dig in. From sheds to gazebos, from shrubs to trees, from hoes to hoses, from bird baths to gnomes, even dirty great concrete slabs! We remove patios, we remove furniture, we remove greenhouses.

Whatever you want to dispose of, whether an individual item or a full garden clearance.

We've got waste disposal down to a fine art. Our waste collection service is second to none. Skip hire is a thing of the past. General Junk's waste collection process is designed with you in mind. One free phone call, one free quote agreed and we collect, load and dispose of your domestic waste. It's that simple!

Rubbish removal shouldn't mean rubbish service.

We do what we say we will, when we say we will. All of our staff are trained to respect your property. We will make every effort to ensure that your property is left exactly the way we find it, minus the junk At General Junk there are no hidden costs. Our pricing policy is as clear and simple. You only pay for the amount of junk collected. Our prices include all labour and disposal charges (i.e. landfill or transfer station)..

So, if you have General Junk that you want to dispose of responsibly, call us FREE today

To book a General Junk Collection

Office Junk: Whatever the reason, General Junk provides a fast, efficient and professional service tailored to your

freephone 0500 436 3725

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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General Junk

TM

life less wasteful

THE waste collection and rubbish removal service

Get rid of your junk with just one FREE phone call General Junk is a waste collection and rubbish removal business with a difference. We pride ourselves on customer service. Our waste collection process is designed with you in mind. Rubbish collection should not mean rubbish service.

We do exactly what we say we will, when we say we will. We collect, load and responsibly dispose of any non-hazardous waste, from single items to full clearances. We even clean up after ourselves.

So if you have general junk that you want to dispose of, call us free today.

U name it WE clear it House Office Garden Trade Garages Single items to full clearances

Fully Licensed Fully Insured Uniformed Staff One Dedicated Service One FREE call 0500 436 3725 Mob 07812 596 639

Whenever possible we aim to recycle uplifted junk.

SEPA licence no. sco/046093

To book a collection FREEPHONE 0500 436 3725 www.generaljunk.co.uk Don’t forget to say you saw their advert in the Bishopbriggs Directory

36

It's Raining Pounds in aid of Bishopbriggs Charity for the Blind Spread some sunshine with

www.blindweatherlottery.co.uk Your chance to win up to £10,000!!

Cue and Review - Print Speaking to the Blind - are promoting the Sunshine and Lightning lotteries to ensure that more blind and partially sighted people in the North Glasgow and East Dunbartonshire area can receive the talking newspaper service that they produce.

To provide this service costs money and you can help. Each Sunshine Lottery Line costs you £1, we get 35% of all plays.

So not only can you win between £2 and £10,000 but:– 1 play buys a cassette or cd for a blind listener.

– 4 plays enable a yellow plastic postal wallet to be bought to send the cassette or cd around the country.

The dedicated band of volunteers at 18 Crowhill Road in Bishopbriggs know your support can help more people access titles such as The Herald, Evening Times, Scottish Sun, Radio Times(Scotland), Inside Soap and a range of magazines.

All for a membership fee of 70p per week.

More information on titles and formats from 0141-563-0306.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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Talking Newspapers and Magazines Podcast Solutions For Your Business Or Event Professional Radio Advert Production Text-to-Audio Transcription Customised Audio Solutions Offices Available To Rent Bishopbriggs Media Centre 18 Crowhill Road Bishopbriggs, G64 1QY Tel:- 0141 563 0306 Email:- information@cueandreview.org.uk Don’tcall forget to say you saw in the Directory To advertise Scott or Natalie ontheir 0141advert 945 4210 orBishopbriggs email: info@sbdirectory.co.uk Don’t forget to say you saw their advert in the Bishopbriggs Directory

38

Golf Tips - LONG GAME TIPS Tip One: Open Up Numerous golfers struggle to get their Fairway Woods airborne because they don’t open the clubface sufficiently. While this gives your shot plenty of roll, it will hamper your consistency and distance control.

By Daryn Cochrane - The Golfing House Bearsden Golf Range

To encourage an open club face practice fanning the clubface open during the first foot or two of the backswing. This puts your hands in a good position at the top of the swing and ensures a proper wrist cock.

Tip Two: Use it, don’t lose it The length, forgiveness and ball flight offered by modern Fairway Wood designs makes them a superb course management tool.

If you’re faced with a small landing area or it’s imperative to find the fairway then sacrifice a little distance, take the Fairway Wood and put your ball safely in play. You can’t make par with a ball if you can’t find it!

Tip Three: Gently does it A Fairway Wood’s longer shaft means there’s more time between take away and impact for something to go wrong, so don’t force it!

Keep the swing rhythmical and smooth and don’t try to

THE

flick or scoop the ball off the ground – the shaft and club head will combine with the centrifugal forces created by the low CoG to take care of the trajectory and get the ball airborne. After hitting the ball maintain your finish position to enhance the balance of the swing.

For any further help with your game, you can call me on (0141) 942 4048, email me at thegolfinghouse@btconnect.com or pop into my shop at Bearsden Golf Range.

Have a fabulous golfing month!

Golfing House

FREE - ONE OFF KIDS LESSONS YES! Putters custom-fit centre for the West coast of Scotland We also have GASP LAB for video analysis of swings for coaching and fitting purposes

Registered Foremost Performance Centre and Tour Edge custom-fit centre Galvin Green, Ecco, Footjoy, Titleist, Scotty Cameron and Glenbrae stockists.

0141 942 4048 www.thegolfinghouse.com

Bearsden Golf Range 200 Milngavie Rd, Bearsden G61 3DH

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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Get 20% OFF your first 2 orders!

Fed up with

Ironing?

Why not let us do it?

10 20 30 40

ITEMS £8.99 ITEMS £14.50 ITEMS £18.50 ITEMS £22.20

Please phone for larger quantities

Alterations Also Available

PICKUP & DELIVERY SERVICE Special Offer

Dry Cleaning 4 items only

£14

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West End Roofing & Building Maintenance

EMERGENCY ROOF REPAIRS (24 HOURS)

¡ ¡ ¡ ¡ ¡ ¡ ¡

Slating & Tiling Gutter Maintenance Lead Work Flat Roofs Velux Windows Domestic & Commercial Storm Damage

Free Estimates, Insurance & Grant Work

Tel: 0141 762 1587 Mob: 07972 512 630

All Work Guaranteed

Ironing Services

07951 543 512 / 0141 946 6670

Unit 26, Huntershill Village 102 Crowhill Road, Bishopbriggs G64 1RP

Email: westendroofing@live.co.uk www.westend-roofing.co.uk

Don’t forget to say you saw their advert in the Bishopbriggs Directory

40

Licensed Indian Restaurant & Takeaway

NOW OPEN FRIDAY LUNCH Available Every Friday Noon - 4pm

BUFFET LUNCH -

£5.95

3 Course

LUNCH MENU - £4.95

BUFFET MEAL

EAT AS MUCH AS YOU LIKE 4 - 10pm

Includes Salad Bar, Starters, Soup, Curries, Pizza, Pasta, Sweet, Tea & Coffee

Mon - Thur £8.95

Fri - Sat

£9.95

Buffet Meal & 3 Drinks - £14.95 Buffet Meal & 5 Drinks - £19.95

0141 772 4154

SUNDAY BUFFET All Day Buffet 2 - 10PM

£9.95 Children Under 10 Eat FREE

0141 772 7754

Open 7 Days: 2pm - 11pm To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

41

Licensed Indian Restaurant & Takeaway

Bishopbriggs newest Indian restaurant Welcome to Taste Indian Cuisine - The newest restaurant in Bishopbriggs which offers the biggest and best buffet in the area to suit everybody’s taste. From traditional Indian cuisine, pizza and pasta means you can eat as much as you like for a fixed price or why not try our new à la carte menu offering authentic Indian food, burgers, kebabs and steaks all freshly made to order.

Providing the very best Indian dishes and services. We are a great place for the whole family to eat, ideal for any occasion. We are open 7 days a week for lunch and evening meals. Home delivery and takeaways are available from 5pm every day.

TAROT NIGHT 1st wed of every month 5 COURSE BUFFET G N I K BOO LY & READING ON £16.95 27 St Mungo Street Bishopbriggs G64 1QT OPEN 7 DAYS 2PM - 11PM HOME DELIVERY FROM 5PM

0141 772 4154 0141 772 7754

Management reserve the right to change or amend deals, set meals & offers at any given time without prior notice

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Capture the moment with Grace Callan Photography Grace Callan has been working in the photographic industry for the past 17 years. Firstly working in the developing and printing side of the business which was done to a professional level. After this she worked in a studio for 7 years, photographing a wide range of subjects and it was due to the business closing down she then decided to start up her photography business.

Grace has watched her business expand from only offering family or children's portraits to now offering events packages for small weddings, functions and commercial work.

Grace is a great believer in the power of professional imagery whether it be for a family portrait or to promote a product or an organisation and works closely with the customer to deliver eye catching, professional images that capture the moment. Grace is committed to producing creative and exciting imagery on time and within budget and bringing your ideas to life.

Grace goes on to say “I try to make my sittings very light hearted and fun. By doing this I tend to get the best out of my subjects as they are more at ease. My price's are very competitive and my turn around time is fast. My customers like the fact that I am mobile, so they don't even need to leave their home. Also the online viewing facility on my website means that they can be ordering prints within a few hours of them being taken”.

New to her price list is the 16x20 fine art wraps. These are produced using the latest premium fine art printing techniques and offer an absolute perfect finish. They are supplied with fixings and delivered in a presentation box. Print sizes range from 6x4 up to 20x24 and can be printed colour, b&w or sepia.

Customers can view and purchase their prints only via Grace’s website. They are given a unique password which will allow them access and it has a secure payment facility.

Grace currently has a special offer of £99 which includes sitting fee, plus 1 16x20 print, 6 8x6 prints and 6 5x7 prints (normally £240)

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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¬ All Work Guaranteed ¬ Competitive Quotes ¬ No Job Too Small ¬ Fully Insured

P All Building Work P Joinery P Slater & Plasterer P Paint Work P Roofs & Gutters P Garage Conversions P Driveways P Patios P Fencing P Ponds & Landscape P Cleaning Service

Tel: 0141 558 5955 Mob: 07776 133 369 E: robert.mcgloan@btinternet.com

Tony’s Garden Services Garden Tidy Ups & Maintenance Grass Cutting • Hedge Trimming Pruning & Weeding • Trees Paths • Patios • Driveways

SMALL GARDENS FROM

£10

ALL GROUND WORK UNDERTAKEN PROMPTLY FREE ESTIMATES O.A.P DISCOUNT

0141 762 0650 07948 859 565 Don’t forget to say you saw their advert in the Bishopbriggs Directory

44

Huntershill Garden Centre

for all your gardening needs

NEED A SHED? APEX SHEDS DELIVERED & BUILT Sheds Playhouses Workshops various sizes available

Plants & Shrubs Garden Accessories Bedding Plants Compost Bark Timber Fencing and Turf Supplied & Fitted Tel: 0845 201 3998 Huntershill Village, 102 Crowhill Rd, Bishopbriggs, Glasgow G64 1RP

Satellites & Aerials Ltd

• OAP Discounts • Same Day Service • Free Quotations & Advice

We will not be beaten on price!

SAS

FREEPHONE

0800 037 4526 www.sas-scotland.co.uk

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

45

In Touch Beauty Salon SpecQiauolteOfferstory

ec riggs Dir Bishopb se prices for the

– Back & Shoulder Massage

£22.50

– Spa facial

£35

– 3 Caci non surgical face lifts

£90

(with facial massage)

with 15mins back & shoulder massage

Aromatherapy, Swedish Massage, Hot Stone Therapy, Hand, Eye & Foot Treatments, Fake Bake Tanning, Creative Acrylic Nail Extensions, Waxing Caci Non-Surgical Facelift, Mens Treatments

Tel: 0141 772 0072

108c Kirkintilloch Road, Bishopbriggs, G64 2AB www.intouchbeautysalon.com

LEARN TO DRIVE WITH

Abbey School of Motoring ž Flexible Hours to Suit ž Pass Plus Scheme ž Professional Patient Instructor

Your FULL COLOUR advert here £115 for 4 months Delivered to 12,500 homes throughout Bishopbriggs, Robroyston, Torrance, Auchinairn & Colston

Email: info@sbdirectory.co.uk

Tel: 0141 945 4210

Book 10 Lessons Get 1 FREE 0141 772 8951 07821 107 141 8 Kirkstall Gardens, Bishopbriggs

Don’t forget to say you saw their advert in the Bishopbriggs Directory

46

Porsche Cayman S Ruthless, efficient and menacing, there’s nothing quite like an ice white Porsche Cayman to focus the mind.

This test takes place on a track near York and the midsized Porsche is seriously entertaining.

There’s no drama, no rubber burning, back-end wagging show-boating with this tool, that’s for sure.

One would imagine the word fun doesn’t even have a German translation. The Cayman a car which sits just below the 911 and above the Boxster in the firm’s range is about point-to-point; getting you from A-to-B as fast as possible.

After a few laps it’s abundantly clear this is a very competent track machine. It puts several car lengths on the Nissan 370Z we were testing it against and that’s before we’d even covered half a lap. And boy does it grip, scything through bends with scalpel-edged precision. If you miss an apex there’s no one to blame here but the man behind the wheel.

The Cayman is packed with performance goodies too ones that make fast a science, not an art form. First up is launch control: click the right buttons, hold your foot

on the brake, nail the throttle and wait for it to level at 5,000rpm, then simply take your foot off the pedal. It’s unbelievably effective, matching power with grip to thrust you forwards with the efficiency of a super computer.

Of course this only works alongside the marque’s seven-speed PDK gearbox. Don’t ask what PDK stands for, it’s unpronounceable by humans, just be satisfied that all you need to know is it works, much like everything else in the Porsche, fantastically well. It’s a dual clutch set-up, not dissimilar to VW’s DSG unit, which prepares the next cog you want to use in anticipation of the next shift.

Yes, that sounds hugely complicated, and I have no doubt it probably is, but it’s safe to say it makes gear changes very swift matters indeed. That’s not to say it isn’t without its faults. Most noticeable are the button toggles for up and down on the steering wheel which work the opposite way to that which you’d expect.

They’re also far more awkward to get the hang of compared to paddles favoured by other manufacturers.

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47

In most cases it’s far easier to use the gear lever that can be pushed up and down for shifts instead of the buttons. But despite this small handicap, the Cayman still manages to edge it out on track. The Cayman S produces 320bhp from its 3.4-litre unit, but it’s the way it manages to translate those numbers into forward inertia so effectively that seriously impresses.

Problem is, you always get the feeling you’re only half of the picture. The Cayman’s so honed and sorted it takes away a large part of the enjoyment. After a day’s fun and frolics on track I’m left feeling a little cold and for a car from a maker like Porsche that’s not a good situation to be in, especially if you’ve just shelled out £44,000 for one.

going really quickly if you don’t feel like you’re going really quickly? It’s not as though you’re trying to qualify for a grand prix is it, where lap times are all. This is about life; enjoying every one of those pounds you spent on your car, every time you get behind the wheel. And in the German offering, I just don’t know whether I would.

By James Baggott, editor of Car Dealer Magazine (CarDealerMag.co.uk)

Don’t get me wrong, the Cayman S is a devastating machine that covers ground extremely quickly, in pretty much anyone’s hands. It sounds superb, steers like few cars you’ll ever experience and is packed with technology. It’ll also catapult you around a track, or damp B-road, faster than you’d ever think possible. But, the thing is, you won’t realise it and in my eyes what’s the point of

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48

Tech Treats for Father’s Day Delight Dad with our pick of the best tech presents Buying presents for your dad is never easy, but don't despair: it's still possible to find a Father's Day gift that will delight him rather than end up gathering dust or dumped in a drawer.

The trick is to get something he'll actually find useful and yes, that rules out USB lava lamps and iPod socks.

Instead, have a bit of a think about the things your dad likes to do. There's a very good chance there's a gadget, add-on or accessory that will be a perfect fit.

PHOTOGRAPHIC For example, if your dad's into photography there's a good chance he's already got a decent camera - but there's an equally good chance he won't have a Gorillapod. The Gorillapod replaces traditional, bulky tripods and turns almost anything - rocks, branches, even lamp-posts - into a stable shooting surface. It's a brilliant invention and, amazingly, doesn't cost a fortune: expect to pay £12.99 (from Play.com) for a compact camera model, or twice that if dad's got a heavy SLR camera.

Another suggestion for snappers is a digital photo frame. Prices have plummeted, and frames that once cost over £200 can be picked up for a fraction of that.

Even big-name brands are cheap: for example, Amazon.co.uk is currently offering Sony's excellent DPFE72NB model, a good quality 7-inch frame, for £42.99.

If dad has shoeboxes full of printed photos it's easy to bring those old snaps into the 21st Century. You can pick up USB negative scanners to turn slides into shiny digital photos for around £50 (www.firebox.com), while dedicated scanners such as HP's ScanJet G2410 (£35.51 from Kikatek.com) cope happily with photos and documents alike. If video's more Dad's thing, the U Record Video Converter (£39.99 from Firebox.com) makes it easy to convert old tapes into digital files.

DATA STORAGE Before encouraging Dad to digitise everything, though, watch out: digital files can be massive, especially if they're video files. If Dad's computer is already short of

space, an external hard disk would be an excellent present. If you've got £67.99 to spare, you could get him a 1TB Seagate USB drive from www.play.com: that's 1 terabyte, or 1,000 gigabytes, of storage space.

GADGETS

If Dad's accumulated lots of gadgets already, you can save him from the usual Spaghetti Junction of chargers and cables with the clever iDapt Universal Desktop Charger. The I3 model has sockets to charge up to three devices simultaneously, and it includes six tips that fit some of the most common gadgets on sale today including iPods and iPhones, Nokia, Sony Ericsson and Samsung phones, and anything with a Mini-or MicroUSB port - which includes Sat-Navs, Blackberries, eBook readers and stacks of other gadgets. The I3 is £29.99 from Maplin.co.uk.

MP 3 PLAYERS While we're on the subject of MP3 players, there is a huge range of iPod docks, connectors and other goodies available, but if your Dad is a keen traveller or just a fed-up commuter then the best iPod-related gift could be the gift of silence.

Sony's MDR-NC33 headphones (£69.99 from www.iheadphones.co.uk) have a clever noise cancelling circuit that gets rid of background noise such as train, bus and aeroplane engines, and unlike most modern headphones they don't have to be jammed deep into your ear canals.

They do a great job of removing background noise, and they're particularly good for listening to audiobooks and acoustic music.

Still stumped? Then you've got the Impossible Dad - but there's a gift for him too. iTunes gift cards are a great idea when you simply can't think of something, and they're not just for music: they can be used to download

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Torrevieja / Alicante 2 Bedroom Apartment for Rent

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Tel: 07890 399 414 Don’t forget to say you saw their advert in the Bishopbriggs Directory

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ACCROSS 7 Wait upon (6) 8 Educated (6) 9 Leave out (4) 10 Buy (8) 11 Rebuked (7) 13 Cost (5) 15 Areas within a house (5) 17 Covered with thorns (7) 20 Against the current (8) 21 Curve on bottom of foot (4) 23 Edible bulbs (6) 24 Employ (6) DOWN 1 Very small particle (4) 2 Relating to the teeth (6) 3 Modified (7) 4 Celestial bodies (5) 5 Writer (6) 6 Involving the body (8) 12 Cutting with an axe (8) 14 Metal wind instrument (7) 16 Technique (6) 18 Alter (6) 19 Sound practical judgment (5) 22 Wire enclosure used for birds (4)

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52

Audi Technik Centre: Your best alternative to the dealer Tired of main dealer prices? Are you looking for alternative garage services at affordable prices? Audi Technik is a local independent full service and repair facility specialising in Audi, Volkswagen, Seat & Skoda.

Based right here in Bishopbriggs, Audi Technik Centre is a garage you can trust were all makes and models are welcome. Owner William Connolly is a fully trained Audi master technician with over 20 years experience within the VW group of vehicles.

At Audi Technik Centre they undertake all types of work, from servicing, replacing timing belts to full engine diagnostics with all service books stamped to validate warranties. Your car will also have its electronic management system checked and service interval light reset. Owner William tells us “At Audi Technik we only use genuine parts and as a VW group specialist garage, we give all of our customers the highest quality service, regardless of whether you have an old or new vehicle”.

William then goes on to say “Regular vehicle servicing is often overlooked by car owners however it is more important than most vehicle owners realise. Through keeping your service book up-to-date you will retain a better resale value when you come to sell your vehicle.

But the vehicle sale is a long term benefit, until then you will also benefit from identifying potential problems before they occur, ensuring the optimum miles per gallon for your particular vehicle and you get a 'smoother, tighter' drive from your driving experience!”

Did you know that servicing and maintaining your car at Audi Technik Centre does not affect your manufacturer’s warranty? In October 2003, European Legislation affecting the motor trade came into force allowing motorists to use any garage of their choice to service their cars without invalidating the manufacturer’s warranty. This basically means you are free to benefit from the competitive pricing and individual service offered by your local independent garage.

And if you are looking for a little more fun or performance for your car, then Audi Technik Centre can assist you too. They offer performance tuning and modifications to most models including MTM tuning, suspension, uprated brakes, induction and exhaust modifications plus many more.

Since opening, Audi Technik Cente have built an

outstanding reputation on their firstc l a s s commitment to both vehicle and customer care.

W i l l i a m provides a high-quality service that’s friendly and professional so you can be confident that both you and your vehicle are in safe hands for: ŸProfessional Diagnostics & Fault Finding ŸMOTs & Vehicle Repairs ŸPerformance Tuning Ÿ V e h i c l e Modifications ŸWarranty Servicing When it comes to increasing the performance of your VW group car, then Audi Technik is a great place to start.

William knows the VW cars inside out and know what they are capable of and how to improve the vehicles.

They offer advice, guidance and fitment of pretty much all aftermarket performance tuning parts to unleash the full potential of your car. He can fit anything (well almost) to increase the drive from your vehicle.

Fault Finding & Diagnosis: The garage have fault finding and diagnosis service which is dedicated to vehicles from the Volkswagen & Audi Group (VAG) range, using the latest diagnostics equipment including the VAS 5052, the official VW & Audi system to assist us in trouble shooting your problem. The VAS system is connected to VW Audi in Germany which gives them access to their vast technical resource library with everything from wiring diagrams to key codes.

Choosing Audi Technik Centre gives you the reassurance and peace of mind that your car is professionally maintained by a qualified technician in a reliable independent garage at a competitive price.

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53

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Luxury Wedding Car Specialists

Chauffeur Driven Cars of Distinction Mercedes Benz ‘S’ Class Limousines Chyrsler 300C Chrysler Grand Voyager

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Rowebb Paving & Patio Centres NEW CITY CENTRE LOCATION 33-53 Charles Street Glasgow G21 2PR (Just off Springburn Rd) Public & Trade Welcome

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56

Computer causing you problems? Call pckwikfix Is your computer causing you endless problems and stress due to not working the way it should? Bishopbriggs based company, pckwikfix are an IT installation and support company formed in 2005 by local businessman, Darren Nichol.

Darren, along with his technical staff Steven Newall and Craig Gibson aim to provide a unique, high quality level of service whether you are a home or business customer to quickly get your PC back working the way it should!

The company cover all home and business computers and networks within the Glasgow area, having built up a number of both commercial and residential customers. Darren explains “With over 20 years of combined expertise in the business we feel that we can not be beaten on what we do”. He continues “Our IT support team are trained to fix all types of computer problems, whether it is a software or hardware related issue, Apple Macs or Windows PCs to more complex problems like business servers.

Perhaps, your pc has crashed or maybe you would like broadband installed for a speedier Internet connection.

Whatever the problem - we can help and we are only one phone call away.”

Due to their vast amount of experience they can help resolve practically any PC related problem, as a result they offer a NO FIX NO FEE guarantee to ensure piece of mind to all existing and prospective clients. They will do the typical things such as removing a virus and

HEL P

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cleaning up your PC to setting up your home wireless network or resolving problems with it. They can also help you install your new printer or perhaps upgrade your entire PC to something much faster. They won’t baffle you with technical jargon that regular people don’t understand, explaining things to you in a way that even the “computer illiterate” can understand easily.

Also available are computer tutorials/training from GTCS registered trainers.

If you are worried about losing all your data - like family photos or important documents, Darren and the team offer the perfect solution for only £3 per month – their KwikBackup product. This will ensure that ALL your important files are stored safely in 3 independent UK based data storage centres to ensure that you never lose those them and is carried out automatically at required intervals - just set and forget for the ultimate protection. Darren says “We feel KwikBackup offers the ultimate level of protection against something happening to your PC. All too often we have customers calling up asking us to fix their PC and recover their kids photos or homework. Sometimes, its just not possible.

With KwikBackup, you can be assured that your files are safe and easily accessible in case the worst happens.”

Even if you don’t have anything noticeably wrong with your computer or laptop, Why not give your PC a health check up? They’ll remove any software making your PC go slow, make sure the PC is functioning to its optimum capabilities and let you know of any improvements you could make to your setup. Call Darren and the team today to see how they can help you have a more enjoyable computer experience.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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Top Tail’s Grooming Room Helping dogs look their best l l l l l

No dog too big or small Bathing, grooming & styling Nail clipping Ear cleaning Caring service for nervous dogs, skin conditions etc.

0141 762 1577 Huntershill Village, 100 Crowhill Road Bishopbriggs, Glasgow G64 1RP

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60

What Foods Complement Wine? as a crisp Sauvignon Blanc or any sparkling wine. Pinot Grigio is perfect for lemon based dishes such as Greek salads.

For zesty recipes made with tomato sauces, choose a wine with a comparable acidity level such as the dry Chianti along with fettuccine prepared with tomato sauce. Fettuccine Alfredo, on the other hand, is best with a Chardonnay, which complements seafood such as lobster most deliciously.

Buttery, creamy sauces should be paired with New World Chardonnays that are also flavourful. Marrying similar flavours and textures is an ideal way of finding foods that compliment wines.

Spicy foods can be paired beautifully with sweet, dessert wines, causing the two to play off of each other s opposing flavours. Hot dishes that tend to numb the palate need an opposite to help cleanse the palate.

Wine, essentially a food itself, is complemented by an incredibly diverse number of foods. Many wines and foods were meant to be enjoyed together, bringing about each other s nuances and individual characteristics. Long gone are the days of simply pairing red meat with a Claret or Chablis with poultry.

Meats, including game meats, pair well with red wines such as a classic Burgundy Pinot Noir whose flavour accentuates those within the meat. Chicken is a versatile food to serve along with wine as it pairs well with Bordeaux and Burgundies as well as Chardonnay or Pinot Blanc.

Duck, quail and turkey, a bit more flavorful than chicken, will need a rich, hearty wine.

When serving acidic dishes containing citrusy foods or sauces with vinegar, stay with an acidic wine such To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

Motoring Review: Focus RS For most pork dishes, try a rich wine like Pinot Blanc or most all Chardonnays. Ham can be a challenge when it comes to matching an appropriate wine because of its highly salty taste and strong flavour. Consider a fruity Zinfandel or Pinot Blanc to offset the meat s strong taste.

Pair foie gras with a Burgundy in either red or white, and lamb should be matched with Bordeaux or any dry, red wines.

Beef meals like steaks and roasts are best with tannic wines like a dry Cabernet Sauvignon or deep Merlot.

You will also want to take into consideration the way a dish has been prepared when finding foods that compliment a certain type of wine.

Foods prepared lightly such as through steaming or poaching will be most appreciated with a wine that is

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delicate in nature. When foods are prepared more flavourfully through braising, grilling, roasting, or sautéing, you will want to match the wine with the sauce used.

In terms of cheese, choose deep, red wines for either sharp or mild cheeses and for those with a strong, pungent taste, opt for fruity, sweet wines. For soft cheeses like brie or camembert, most all red wines will be appropriate. Red wines also pair well with hard cheeses such as blue cheese.

If you will be serving more than one wine with your meal, always serve the lighter one first so the full bodied wine does’nt interfere with the food s taste.

Likewise, serve dry wines before their sweeter counterparts unless the main entrée or similar dish is also sweet in nature.

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Roller Blinds

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Softwood & Hardwood Plywood & MDF Plasterboard & Insulation Doors & Windows Kitchens & Appliances Decking & Fencing

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Stardust Dog Walking Services

ABC CARPETCLEAN Let us care for your carpets and upholstery The amazing steam cleaning system

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ADVERTISE YOUR BUSINESS IN THE BIGGEST MAGAZINE THROUGHOUT EAST DUNBARTONSHIRE Over 120 companies can’t be wrong!

0141 945 4210 info@sbdirectory.co.uk advertise call Scott Natalie 0141 945 4210 email: info@sbdirectory.co.uk ToTo advertise call Scott oror Natalie onon 0141 945 4210 oror email: info@sbdirectory.co.uk

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Helping Hands On Hand Ltd

Comprehensive Commercial & Private Cleaning Service

– All aspects of Household Cleaning – Office Cleaning – Quality Homecare to meet your needs – Helping Hands Personal Care and Domestic Duties – Specialised Care for the Elderly – All at competitive rates So if you require that extra bit of help around

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Glasgow’s amazing indoor soft play centre  Unique dinosaur themed environment  Giant Soft play frame for children from ages 3 - 12  Separate Toddler’s Soft Play frame for the under 3’s  Modern ‘Jungle Café’

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Whether it’s a birthday party, end of term treat or just a celebration, Jurassic Jungle is the perfect place to have a totally amazing party!

0141 352 9874 www.jurassicjungle.co.uk Unit 5, The Point, 29 Saracen St, Hamiltonhill, Glasgow. G22 5HT Don’t forget to say you saw their advert in the Bishopbriggs Directory

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Can Food Boost Your Energy & Mood?

Although some people are skeptical whether food has the power to improve one’s mood, more and more studies are revealing that this in fact is a possibility More and more research is being done in order to figure out the links between what we eat and how we feel.

There is plenty of evidence out there which claims that changing your diet can alter your brain chemistry as well as your metabolism. Here we will reveal some of the foods which can boost your energy and your mood.

1. Foods can boost your energy in three ways. The first way is by providing sufficient calories. The second way is by delivering stimulants (such as caffeine). Last but not least, by pushing the metabolism to burn fuel more efficiently.

2. Foods that improve your mood are those which stabilize blood sugar and trigger the release of the feel good brain chemicals.

3. Smart carbs (such as whole wheat bread, brown rice and cereal) are great at boosting energy and mood.

They are capable of raising serotonin levels and they are the body’s preferred source of fuel. The foods you should avoid are sweets because they cause blood sugar to spike and plummet, which results in fatigue and moodiness.

4. Nuts are rich in magnesium which means that they can help your body convert sugar into energy.

5. Lean meats. These foods are rich in the amino acid known as tyrosine which boosts your levels of dopamine and norepinephrine (which help you feel more alert and focused).

6. Salmon. Studies show that omega 3 fatty acids can protect against depression.

7. Leafy greens. Folate, found in these greens, can reduce the risk of depression.

8. Eat more lean protein. Did you know that the body burns up to twice as many calories when it’s digesting protein than it does when it’s digesting fat or carbs?

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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These eight tips will help you improve the performance of your metabolism. To lose weight with even more ease, you can also try all natural Hoodoba hoodia gordonii. This diet pill can help you slim down by suppressing your hunger These are just some of the ways that food can boost your mood and energy. Healthy foods can also help you lose weight.

We all know that a healthy metabolism can help us lose weight; however, not too many of us are actually happy with our metabolic activity. Perhaps some of us are worried that with age our metabolic activity has slowed down. Well, no matter what the reason may be, there are several tips which will help you improve your metabolism.

3. Drink more water. Your body needs water in order to process calories. If you are even a little dehydrated your metabolism will slow down.

4. Drink water with ice. This may seem like a silly idea, but its not. Ice cold beverages prompt the human body to burn even more calories during digestion.

5. Eat more often but eat smaller meals. When you eat large meals twice a day you train your metabolism to slow down; when you eat small meals every 3 4 hours, your metabolism is more active and you burn more calories.

6. Use some spices. Spicy foods can kick your metabolism into high gear!

1. Build more muscle. People who have muscle actually burn calories constantly. Even when they are sitting on the couch watching TV they are burning calories.

2. Engage in aerobic exercise. Although aerobic exercise may not build big muscles, it can definitely help you rev up your metabolism.

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Tips for picking the perfect prom jewellery A prom dress without the proper adornments is like a Christmas tree with no ornaments: no matter how beautiful it is, it seems somehow naked. If you've ever watched celebrities walk down the red carpet you know that they realise the importance of accessories in order to "complete the package". Tasteful and properly coordinated accessories can really bring an outfit together while ill matched pieces will often ruin the entire outfit.

It is often difficult to decide which accessories are perfect for prom since most of us do not have the luxury of celebrity stylists to offer advice and recommendations. Keeping the following suggestions in mind as you search for the perfect compliments to your prom outfit should help you avoid any glaringly horrid accessory mistakes. The number one, timehonored piece of advice for accessorising and proms is this: less is more. It is better to be on the side of caution than to add too many accessories and become an eyesore.

When it comes to jewellery, it helps if you select jewellery that not only goes with the overall theme you are hoping to achieve with your dress and hairstyle, but also something that you would wear after the prom as well. You do not have to choose jewellery that matches your dress, it is more important to choose pieces that compliment your entire ensemble. Pearls are always a wise selection as they are elegant and beautiful while rarely being garish. They are also friendly to budgets that may be stretched a bit thin from the purchase of a prom dress.

Your hairstyle should be considered when selecting your jewelry also. If you are going for an updo, there are many wonderful jewellery options available. For these hairstyles, studs work wonderfully and allow for bolder choices in necklaces while drop earrings also look great with this hairstyle and call for keeping other jewelry a little simpler. The same goes with hair ornaments.

Hoops and chandelier style earrings work really well in this particular situation. Be sure you don't overdo the accessorising thing by pairing these bold earrings with bold necklaces and bracelets; you only need one piece of 'loud' jewelry.

There are many different types of prom dresses and the dress you will be wearing should have an impact on the jewellery you wear along with it. Below are some general guidelines that should help you make wiser jewellery decisions for your special night.

1) Spaghetti straps: If you are looking for one stand out piece of jewellery to wear with this type of dress, consider a wide cuff bracelet for that special piece. You can pair it easily with stud earrings or earrings that dangle but aren't over stated. Be sure that your date won't be brining a wrist corsage however as this will kill the statement that the bracelet makes .

2) Strapless: This particular dress is striking gold for the jewellery lover as you can choose a necklace that really makes a statement. Be sure to wear a necklace that is short with this particular type of dress rather than one that will meet the fabric. If you choose a simple necklace you are free to add bold earrings or a bracelet in order to add that little bit of zing!

If you have long hair that you are wearing down, you will need earrings that are bold and make a statement.

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3) Short sleeved dress: It is an excellent idea to bring attention to your arms by using stackable bracelets with this type of dress. Choose a simple necklace or even go without and let your bracelets make your statement for you. If you aren't into bangles, try for a wide cuffed bracelet instead.

4) High-necked: With this type of dress, a necklace will only serve to compete with the neckline, skip it. Instead, choose an elegant bracelet and matching earrings, gemstones work best.

5) Square-necked: This dress is an excellent choice to show off a beautiful necklace. Keep that fact in mind when choosing your jewellery. You'll want a necklace that you can show off and understated earrings and other accessories.

6) V-necked: using a matching necklace and earring set will work wonderfully with this neckline and compliment your look nicely.

7) Plunging: For this dramatic look try pinning an antique broach at the bottom of the plunge or wearing a pearl choker from dramatic flair. Diamond collars and

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simple ribbons also look great with this dress; you absolutely do not want a long necklace that will take away from the drama of the plunge.

8) Simple: A simple prom dress is like a blank canvas, it is completely up to you to make your statement. Use your imagination and have fun decorating yourself.

9) Ornate: It is very difficult to find complimentary jewellery for an ornate dress. The problem is that most jewellery will only serve to distract from the beauty of the dress. Perhaps the best jewelry in this situation is a bold cocktail ring.

10) Vintage: Bring it to the future with modern bangles or necklaces that are neatly layered. Simple jewellery also works wonderfully with this type of dress.

The important thing to remember is that moderation is almost always the best choice when selecting jewellery to accentuate a dress. You do not want your jewellery competing with either the dress or other pieces of jewellery. The most important thing is to have fun. Prom is a special night, but only the first of many more to follow.

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MACBAR All Building and Property Maintenance Undertaken

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Jeffrey Fyfe Jewellers,Goldsmiths Small, Friendly, Company Producing Quality Jewellery Repairs to all types of jewellery Transform old jewellery to new design Refurbish antique jewellery Watch & jewellery repairs We also stock gold and silver jewellery for that ideal gift

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76

TV’s New Dimension Will your next TV be 3D? It’s taken nearly a century, the first 3D film was shown in 1920 - but at long last 3D TV is heading for your front room. At least, it is if you believe Sky. The satellite broadcaster will launch the UK’s first dedicated 3D TV channel later this year, offering a mix of the arts, movies and sporting events.

There’s no doubt that 3D is hot right now. Films such as Avatar, Up and Toy Story 3 make tremendous use of the technology, and by happy coincidence 3D films are much harder to pirate than traditional ones, which is great news for film studios.

That means we’ll see stacks of 3D films in our local multiplexes this year. But will the same technology work in our homes?

Sky certainly thinks so, but there are several problems to overcome. The big one is that 3D TVs still need special 3D glasses, and while they’re much more stylish than the red and green glasses you’ll remember from your youth you’ll still need to stick something on your head whenever you’re watching 3D content. That might be a problem for glasses wearers, but until lenticular 3D sets – which use twin lenses to provide 3D viewing without the specs – go on sale there isn’t an alternative option. Such sets are still several years away. The same applies to 3D gaming: while some current graphics cards can deliver 3D gaming for PC users, you’ll need 3D glasses as well as 3D-ready monitors.

3D CONTENT The second issue is content.

As anyone who invested in the first HD TVs can attest, just because your TV can show something doesn’t mean anybody’s broadcasting it. We very much doubt you’ll ever see

EastEnders or Corrie in 3D, and at the time of writing there aren’t that many 3D films, let alone 3D TV programmes (once again the same applies to games: there are very, very few titles specifically designed to take advantage of 3D displays).

They’ll come, of course, but early adopters will find themselves spending much more time with their TVs in 2D mode than in 3D. The exception – and it’s a big exception – is if you’re a football fan.

Sky knows that football sells satellite subscriptions, and we’d expect it to invest heavily in 3D football matches from the very start of its 3D service.

PRICE The third issue is price. New technology is expensive, and while Sky+HD users won’t have to buy a new Sky box they will be expected to pay extra for the channel unless they subscribe to Sky World with Sky+HD at £58.50 per month. Sky hasn’t announced how much the 3D channel will cost otherwise, but we do know what you’ll have to pay to get a 3D TV set.

The first wave o f S k y compatible 3D TVs will come m ai nl y from f o u r manufacturers: Sony, Samsung, LG and Panasonic.

Prices will start at £2,000 to £2,500 for the TV, and depending on the model you’ll get one or two pairs of 3D glasses thrown in. Extra pairs will cost around £100 each.

So is Sky right? Is 3D the future? It’s hard to tell, because 3D is a hard sell. If you’ve already bought an HD TV and pay for an HD TV subscription, will you want to replace your TV already and sign up to yet another pay-TV channel?

Will the kids keep crushing the 3D glasses at £100 a pop? Will you be willing to wear glasses over your glasses whenever you want to watch something? Will 3D ever be truly mainstream? Nobody knows which is why the smart money is saying “wait and see”.

To advertise call Scott or Natalie on 0141 945 4210 or email: info@sbdirectory.co.uk

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0141 762 3380 176 Woodhill Road, Bishopbriggs, G64 1DH www.woodhilldentalcare.co.uk

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78

Index of Advertisers: Advertising: Bishopbriggs Directory Aerials: SK Aerials Aerials: SAS Satellites Appliance Repairs: Jack Scott Architect: Coogan Architects Architectural Plans: Penman Architectural Plans Barber: Teresa’s Barber Shop Barber: Pit Stop Barbers Bathrooms: P & N Bathrooms Beauty: Beauty Within Beauty: In Touch Beauty: Nailz 2 U Blinds: Apollo Blinds Blind Cleaning: Klean Kwik Blinds Builder: Gartshore Construction Builder: Kenmure Joiners & Builders Car Body Repairs: Spectrum Car Repairs: Ross’s Autos Carpetcleaning: ABC Carpetclean Carpet & Upholstery Cleaning: Safeclean Children’s Party’s: Young Girls Pamper Parties Children’s Tuition: Kip McGrath Child’s Soft Play: Jurassic Jungle Childcare: Huntershill Childcare Cleaning: Helping Hands on Hands Cleaning: Perfectly Clean Computer Repairs: PCKwikfix Computer Repairs: Iain Taylor Computer Repairs: PC Doctor Dentist: Woodhill Dental Practice Dieting: Slimming World Dog Grooming: Top Tails Dog Walking: Stardust Dog Walking Double Glazing: Smiths Windows Driving Instructor: Abbey Driving School Electrician: RME Electrical Services Electrician: GSJ Electrics Electrician: A&A Electrics Flooring: Kenmure Carpets Flooring & Beds: Saltire Carpets Gallery: Bishopbriggs Gallery Garage: Bishopbriggs MOT & Tyre Centre Garage: Audi Technik Gardening: Dan Frazer Gardening Gardening: Tony’s Garden Services Garden Supplies: Huntershill Garden Ctr Garden Suppies: Rowebb Golf Club: Bishopbriggs Golf Club Golf Range: Bearsden Golf Range Hair & Beauty: Oasis Handy Man: The Handy Man Holiday Homes: Torrevieja Home Improvements: PSHI Ironing: The Ironing Room Ironing: I.P Ironing Service Joiner: GR Joinery

54 9 44 61 43 51 18 4 1 80 45 15 62 44 13 67 47 75 64 33 21 13 69 41 69 20 57 5 71 77 15 58 64 54 45 6 61 27 6 19 63 17 53 20 43 44 55 49 38 12 55 49 32 63 39 18

Jewellers: Jeffrey Fyfe Landscaping: Absolute Landscaping Minibus Hire: Minibus Travel Media Services: Cue and Review Monoblocking: Brian Rule Music Lessons: Melrose Music School Oven Cleaning: Ovenclean Painter/Decorator: Brian Flanigan Painter/Decorator: James Brown Painter/Decorator: John Fullerton Pet Shop: Bishopbriggs Pet & Aquatic Photographer: Grace Callan Plasterer: Plastercraft Plasterer: T&G Stoneplast Plumbing: Andy Allison Plumbing: RM Plumbing & Gas Services Printing: SB Print Property Maintenance: One Call Property Maintenance: Macbar Property Maintenance: RMG Restaurant: Taste Indian Cuisine Restaurant: Royal Garden Restaurant: Yumla Inn Rubbish Removal: General Junk Roofing Services: ARB Roofing Roofer: Masteroofing Roofer: West End Roofing Sewing Services: Anne’s Sewing Room Take Away: Cha Cha G’s Tanning: Dial A Tan Taxi: East Dunbartonshire TOA Therapy: Lach Therapy Tiling: Classic Ceramics Tiling: Northside Tiling Tiling: Willie Gibson Timber Supplies: NG Timber Warehouse Club: Costco Wedding Cars: Sovereign Select

Sudoku solution from page 29

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