2023/1/5 14:47
The Best Infrared Saunas Of 2023, According To Experts – www.saunasnet.com
The Best Infrared Saunas Of 2023, According To Experts Written by wpwp • Posted on January 05 2023
Reviews
Infrared technology relies on light waves, so it can penetrate the skin1 and warm up your core temperature directly; whereas, traditional saunas warm up the entire room before the warmth even reaches your skin. Meaning in order to reach the same level of efficacy, an infrared sauna can stay at a lower—and more comfortable—temperature than its traditional counterpart (~140 degrees Fahrenheit vs. ~185 degrees). So one major benefit, according to psychiatrist and doctor of osteopathic medicine Roxanna Namavar,
Chat with us
D.O., is that infrared saunas are more tolerable to people sensitive to heat while still putting the body under just the right amount of stress. https://www.saunasnet.com/blogs/news/the-best-infrared-saunas-of-2023-according-to-experts
1/3