


by Thomas Dimopoulos Saratoga TODAY
SARATOGA SPRINGS —
The New York Racing Association this week received approval from the New York State Franchise Oversight Board to proceed with improvements on the Oklahoma Training Track in advance of the anticipated 2021 racing season.
The Oklahoma project cost is approximately $1 million and follows discussions with Saratoga-based trainers. The upgrades will include a new
base, improved drainage, a width expansion of the track where possible, and a plan for new safety railings – which specifically accounts for about $350,000 of that estimated $1 million cost. Members of the Franchise Oversight Board said they are working with Saratoga preservationists related to the width expansion of the track, as the project will likely impact existing pine trees that were planted alongside the track in the mid-1980s.
See Story pg. 32
by Jim Richmond | Sponsored by The Saratoga County History Roundtable
Contact The Saratoga County History Roundtable at: saratogacohistoryroundtable@gmail.com
Spencer Trask awoke on the morning of December 31, 1909 in the last compartment of the last sleeper car on the Montreal Express as it neared New York City on the D&H Railroad line. Getting dressed, his thoughts may have turned to the three passions that dominated his life of 65 years. He did not know then that it would the final day of his eventful life.
Trask was born in 1844 in Brooklyn, the son of Alanson Trask and Sarah Marquand Trask. His early years were immersed in his first passion, to become a successful businessman like his father. Alanson Trask was a New Englander of Puritan stock, descended from a family that arrived in Massachusetts in 1628. Two centuries later, Alanson became the first of the family to move away, settling in New York City. The Trasks were a prominent family of some means, but Alanson took their fortunes to a new level. Investing in a shoe manufacturing business during the Civil War, he became an overnight multi-millionaire by today’s standards, selling shoes and other goods to the Union Army.
Son Spencer entered Princeton in 1862, and upon graduating 4 years later entered the investment banking field. Focusing first on providing venture capital funds to the idea men of the post-Civil War era, he had an uncanny ability to pick winners, most famously backing unknown inventers, such as
Thomas Edison. Later he and his firm, Spencer Trask & Co., took on the challenge of rescuing struggling businesses. About to go under, he was among the financiers that saved the New York Times from bankruptcy, becoming President of the newspaper from 1897 to 1906.
By that time, his fortune made, he could indulge his other passions. In 1874 he had married Kate Nichols, daughter of another elite New York family, whose own passions centered around the cultural and literary world. That partnership was to bear fruit in later years. The Yaddo Corporation, first conceived by the Trasks in 1900, opens its doors to members of the artistic community after his death. Authors, painters, sculptors and musicians availed themselves of that restful retreat located in the woodlands near the Saratoga racecourse.
For Spencer and Kate Trask, the decade of the 1880’s was filled with both joy and sorrow. In 1880 their first child, Alanson, named after his grandfather, died at the age of five at their Brooklyn home. Distraught, they made a life changing decision to seek a peaceful place in the country to help them deal with their loss. They were already familiar with the resort town of Saratoga Springs, having visited there during the summer social season. Spencer’s father had retired there and taken up residence in an estate he named ”Ooweekin,” Home of Rest, in the
native Iroquois language. In 1881 they leased the former Barhydt estate for the summer. Kate was so enchanted they purchased the 155-acre property for $16,500 the next year. Father and son now owned adjacent retirement estates. Ooweekin was on Nelson Avenue, (later the estate and horse training facility owned by John Hay Whitney), and the soonto-be named Yaddo on Union Avenue, connected by a road now enveloped by private property south of the NYRA backstretch.
Tragedy struck again in 1888 when daughter Christina and son Spencer, Jr. died of diphtheria they had contracted from their mother Kate, who survived.
One year later their fourth child, Katrina died three days after birth. Saddened, but still resilient, they plunged themselves into expanding their estate. When their renovated Queen Anne style home was destroyed by fire in 1891, they immediately set to work to construct the large Gothic style mansion, still the centerpiece of Yaddo today.
During this time, Spencer indulged his third passion –using his resources and influence to address what he saw as the dark side of the Gilded Age. In a town whose life blood was gambling, he railed against it, spending $50,000 and creating his own newspaper, the Saratoga Union to promote his views.
When several companies were formed in the 1890’s to extract
carbonic gas from the springsthereby threatening the springs and their park-like surroundings - he swung into action. Trask worked with Governor Hughes to secure passage of the AntiPumping Act of 1908, followed by the establishment of the State Reservation in 1909, which was given the authority to purchase the land that was to become the Saratoga Spa State Park.
Trask was appointed to head the three-member commission and it was on Reservation business that he traveled to New York on the last day of 1909. While dressing in his compartment, the train was halted by a signal. A freight train following behind failed to stop and plowed into the passenger train, crushing the last car, and ending the life of this man of many virtues. His legacy lives on in his adopted hometown. Katrina commissioned family friend Daniel Chester French to sculpt the Spirit of Life in Congress Park in his honor, and Yaddo continues to welcome artists to its peaceful grounds.
Jim Richmond is a local independent historian, and the author of two books, “War on the Middleline” and “Milton, New York, A New Town in a New Nation” with coauthor Kim McCartney. He is currently researching the early history of today’s Saratoga Spa State Park. Jim is also a founding member of the Saratoga County History Roundtable and can be reached at SaratogaCoHistoryRoundtable@ gmail.com
by Thomas Dimopoulos Saratoga TODAY
ALBANY — Gov. Andrew
Cuomo Tuesday announced the launch of New York Arts Revival
– a public-private partnership tasked with a return of the arts and culture to the public space.
“We must accelerate the return of the arts. Cities are, by definition, centers of energy, entertainment, theater and cuisine.… what is a city
without social, cultural and creative synergy?” he said, in front of a pair of screens depicting images of dancers, musicians, and the bright theater lights of Broadway.”
Cuomo quoted from JFK, remarks the president made at Amherst College in Massachusetts in late October 1963: “I see little of more importance to our country and our civilization than full recognition of the place of the artist.”
“Almost no one has been
hurt more by COVID than our artists,” Cuomo added, citing an NEA study that reported 52% of actors 55% of dancers, and 27% of musicians were put out of work due to the pandemic. “In New York, the arts and culture industry accounts for almost half a million jobs and generate $120 billion in economic output…we must act, we cannot wait until summer to turn the lights back on the arts and provide a living wage for artists.”
Approximately 9,600 Saratoga County residents, or 4.5% of the county’s population, have received either the first or both doses of the COVID-19 vaccine, county leaders announced Jan. 12.
“We are ready and able to begin a large-scale vaccination program as soon as we begin receiving more doses from the State,” said Theodore Kusnierz, recently elected Saratoga County Board of Supervisors Chairman.
There are 18 PODs, or points of dispensing, identified across the county to help distribute the
vaccine once it becomes more widely available to the general public. The City Center of Saratoga Springs will serve as the largest location for distributing vaccines and is appealing because of its size, proximity to a population center and ability to be secured 24/7. The other locations will be named as the county is supplied adequate amounts of vaccine.
“We have been in the process of preparing mass vaccination facilities that will be available for use on a 24/7 basis. We must work quickly, efficiently and equitably to get all residents vaccinated,
and I believe we are more than prepared to do so,” said County Supervisor Tara Gaston, chair of the Health Committee.
“Demand far outpaces our current supply, but once the supply begins to increase, we have the infrastructure in place to rapidly begin vaccinating our residents on a large scale,” said Dr. Daniel Kuhles, Commissioner of Saratoga County Public Health Services.
Vaccine eligibility regulations and guidelines are being updated on a near-daily basis. For the most recent information, go to: covid19vaccine.health.ny.gov.
A series of pop-up performances across the state are being organized, the launch of which will be a Feb. 4 event to feature “more than 150 worldclass artists,” Cuomo said.
Rapid testing, he said, is key to open restaurants, theaters, office buildings and other venues, and there are plans being prepared to open hundreds of rapid testing “pop-up” sites across the state.
That testing strategy was put
to use at last weekend’s Buffalo Bills game, where 7,000 fans who were allowed to attend the event were COVID tested before the game. The tests were conducted via a vehicle drive-thru, and took approximately five minutes per car.
“The Department of Health is monitoring Contact Tracing results, but all early indications suggest this model was successful and it poses great possibilities to re-open events to the public.”
SARATOGA SPRINGS —
Rose Mary Brownell, 87, passed away at the Wesley Health Care Center on December 24, 2020. Services will be held at the convenience of the family in the spring. Arrangements are under the direction of the Burke Funeral Home, 628 N. Broadway, Saratoga Springs. Visit burkefuneralhome.com
SARATOGA SPRINGS —
John Joseph “Jack” Carey, 92, passed away peacefully December 28, 2020. Calling hours were January 4, 2021. Mass of Christian Burial took place January 5, 2021 at Church of St. Peter followed by burial in family plot at St. Peter’s Cemetery. Celebration of life to take place sometime in 2021. www.burkefuneralhome.com
SARATOGA SPRINGS —
On Tuesday, December 22, 2020, Sarah Jane Fisher, 72, passed away. Her life will be celebrated by her family forever and we will stop for a moment sometime next summer for a Memorial Service for Sarah. Memorial contributions to the Lutheran World Relief (donate.lwr.org). Visit burkefuneralhome.com.
SARATOGA SPRINGS —
Sharon McAllister, 70, passed away peacefully on Monday, December 21, 2020 at her home in Saratoga Springs. She was born on March 4, 1950 in Saratoga Springs, the daughter of the late James McAllister and Corolyn Hall McAllister.
FORT EDWARD —
Donald A. Phillips, 75 passed away on January 7, 2021 with his loving family by his side. Calling hours 4:30 to 7 p.m. on January 15, 2021 at Burke Funeral Home. Funeral services and burial with military honors will be private at the Gerald B.H. Solomon Saratoga National Cemetery. Visit burkefuneralhome.com
GANSEVOORT —
John L. “Jack” Sullivan Jr., 78, passed away on Jan. 6, 2021. Graveside services will be held on Friday, Jan. 15, 2021 at 11 a.m. at St. Peter’s Cemetery. Arrangements are under the direction of Burke Funeral Home in Saratoga Springs. Remembrances may be made at burkefuneralhome.com
known for her humble spirit, helping those in need and she was always kind, loving and generous to those around her.
Sharon graduated from Saratoga Springs High School, class of 1968.
Sharon loved her friends and neighbors at the Raymond Watkins Senior Center. She was
Sharon is survived by her sisters, Linda Walczak-Ford (William) and Deborah McAllister-Martin (Isadora) and many friends who will miss her dearly. She is preceded in death by her husband, Ted Snyder. At the family’s request there will be a memorial service at a later date. In lieu of flowers, donations in memory of Sharon can be made to the Saratoga
Senior Center, 5 Williams St, Saratoga Springs, NY 12866. Arrangements are under the direction of Compassionate Funeral Care, Inc, 402 Maple Ave., Saratoga Springs. If you wish to express your online condolences visit www. compassionatefuneralcare.com
SARATOGA SPRINGS — Saratoga’s long-standing popular Parting Glass pub will live to fight another day, after receiving a much-needed financial boost from Dave Portnoy’s Barstool Sports. Portnoy launched an online fundraising drive to assist small business owners in need of help due to the impacts of COVID. The fund has thus far raised more than $23 million and has supported more than 120 businesses.
“Safe to say that 2021 has not gotten off to the best start. That’s why a phone call today from Joan Desadora, owner of the Parting Glass Pub, made my
day and my year so far,” Saratoga County Chamber President Todd Shimkus reported in a social media posting. “Thanks to David Portnoy - El Presidente with Barstool Sports this local business will be saved. I smiled during our phone conversation. Joan was so excited. She wants everyone to be hopeful. There are people out there who want to help. I’m still smiling now. She was so happy. We are so happy. The Parting Glass is an institution in Saratoga Springs.”
The Parting Glass, which is located on Lake Avenue, was formerly known as the “Royal Spring Tavern,” and first opened
a century ago as a full bar that served Italian food and thin crust pizza – a local favorite. In 1981, the property was purchased by Joan Desadora and family and established as The Parting Glass — Saratoga’s Original Irish Pub and Restaurant, expanding its space into the back room where live music takes the stage. According to NewsChannel 13, the Parting Glass’ 81-yearold owner Joan Desadora was designing “we’re closing” signs when she got the call from Barstool founder Dave Portnoy that they’ve committed about $200,000 to help the restaurant stay in business through the pandemic.
Todd A. Buchas, 42, of Saratoga Springs, was sentenced to 12 years in prison, after pleading to rape in the first-degree, a felony, in connection with an incident that occurred in Saratoga Springs. The date of the original charge was April 10, 2020.
Brittany A. Matthey, 35, of Saratoga Springs, pleaded Jan. 12 to felony DWI, in connection with an alleged incident in Wilton. Sentencing March 16.
D’Jontay Bennifield, 21, of Greenfield Center, pleaded Jan. 12 to two felony charges: criminal contempt in the firstdegree, and aggravated family offense. Sentencing Jan. 12.
Alexander P. Jones, 33, of Ballston Spa, was sentenced Jan. 6 to 1.5 to 3 years in state prison, after pleading to criminal possession of stolen property in the fourth-degree, a felony, in Malta.
Abigayle M. DePalo, 27, of Hudson Falls, was sentenced Jan. 8 to 1 to 3 years in state prison after pleading to felony robbery, in Clifton Park.
Terrence M. Patterson, 62, of Fairfax, Vermont, was sentenced Jan. 8 to five years of probation, after pleading to felony DWI, in Moreau.
Tony J. Prichard, 32, of Ballston Spa, was charged Dec. 29 with promoting prison contraband in the first- degree, a felony. Prichard is suspected of possessing a quantity of suboxone, a controlled substance, while incarcerated at the Saratoga County Correctional Facility.
Kim Baylis, 55, of Ballston Spa, and Jessika L. Baylis, 32, of Providence, were each charged with felony burglary, petit larceny, and endangering the welfare of a child, in connection with an
alleged incident at the Wilton Walmart on Jan. 1. According to the Saratoga County Sheriff’s Department, both parties, who are mother-anddaughter, are suspected of stealing merchandise from the store, after being formally advised on a separate occasion that they were not allowed to be on premises.
Leroy L. Ramsey, 50, of Gansevoort, was charged Jan. 5 with criminal possession of a forged instrument in the second-degree, a felony, and criminal possession of stolen property, a misdemeanor, in connection with incidents that allegedly occurred in the Town of Corinth between July 2020 and December 2020. Ramsey is accused of being in possession of numerous stolen NYS Vehicle Inspection stickers. The felony charge stems from one of the stickers being forged. The investigation is continuing, and more arrests are expected.
Travis C. Maderic, 31, of Schenectady, was charged Jan. 7 with felony robbery, after an investigation into a report of a robbery in the parking lot of the Walmart in the Town of Halfmoon. According to the Saratoga County Sheriff’s Office, Maderic is accused of displaying what appeared to be a weapon and forcibly stealing $530 from a male victim after purporting to sell him sneakers. Maderic then allegedly fled the scene, and was apprehended in the city of Schenectady a short time later. He was sent to Saratoga County Jail in lieu of $1,000 cash and $2,000 bond.
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SCHUYLERVILLE —
Schuylerville Public Library has been selected as one of 200 libraries to participate in Libraries Transforming Communities: Focus on Small and Rural Libraries, an American Library Association (ALA) initiative that helps library workers better serve their small and rural communities.
The competitive award comes with a $3,000 grant that will help the Library start a conversation about digital inequity, lack of broadband access in rural areas, and ways that the Library and
community can begin to alleviate some of these issues. The Library plans to involve local and state officials in the conversation and hopefully in the solutions.
“We are so proud to be chosen for this amazing opportunity,” said Library Director Caitlin Johnson in a statement. “This grant will allow our library to begin bridging some of the digital divide that our rural area is facing, which has been especially apparent during COVID-19 as we have all had to pivot to remote learning and teleworking.”
As part of the grant, Library staff will take an online course in how to lead conversations, a skill vital to library work today. Staff will then host a hybrid online conversation/ survey with residents about digital inequity and local needs and use the grant funds to supply the community with additional wireless hotspots to borrow and an additional Librarysponsored wireless network in the community.
Those interested in getting involved or taking part in the conversation later in the spring/ summer of 2021, may contact
Caitlin Johnson at cjohnson@sals. edu or 518-695-6641.
Since 2014, ALA’s Libraries Transforming Communities initiative has re-imagined the role libraries play in supporting communities. Libraries of all types have utilized free dialogue and deliberation training and resources to lead community and campus forums; take part in antiviolence activities; provide a space for residents to come together and discuss challenging topics; and have productive conversations with civic leaders, library trustees and staff.
SARATOGA SPRINGS —
The Saratoga community is invited to be the lifeline patients need this winter by donating blood with the American Red Cross at Saratoga Casino Hotel on Monday, Jan. 18, Noon-6 p.m. at 342 Jefferson St.
The Red Cross and the NFL are partnering this January, during National Blood Donor Month, to urge individuals – especially those who have recovered from COVID-19 – to give blood and to help tackle the national convalescent plasma shortage. Those who come to give blood, platelets or plasma in January 2021 will automatically
be entered for a chance to win a getaway to the 2022 Super Bowl LVI in Los Angeles as well as a chance to win a Big Game at Home package, which includes a 65-inch television and $500 gift card toward food and fun so their household can enjoy an awesome viewing experience safely at home. Terms apply; visit RedCrossBlood.org/SuperBowl for more information.
Over the past decade, Saratoga Casino Hotel blood drives have collected 1,100 pints of blood.
“We are extremely proud to continue our commitment to the American Red Cross with our annual blood drive,” said
Alex Tucker, General Manager at Saratoga Casino Hotel. “Our team members and community always respond with tremendous support, and that is needed now more than ever during such a critical time.”
To protect the health and safety of Red Cross staff and donors, individuals who do not feel well or who believe they may be ill with COVID-19 should postpone their donation.
Each Red Cross blood drive and donation center follows the highest standards of safety and infection control including temperature checks, social distancing and face coverings for
donors and staff. Donors are asked to schedule an appointment prior to arriving at the drive and are required to wear a face covering or mask while at the drive, in alignment with Centers for Disease Control and Prevention public guidance.
To schedule an appointment, visit RedCrossBlood.org and enter sponsor code SARATOGACASINO or call 1-800-REDCROSS.
If you have questions please contact American Red Cross: Abigail Adams, 914-6495606, abigail.adams@redcross. org or Saratoga Casino Hotel: Amy Brannigan, 518-581-5721, abrannigan@saratogacasino.com
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SARATOGA SPRINGS —
Over the past six weeks SaratogaWilton Lodge #161 Veterans Committee has been busy shopping and delivering winter coats, hats, gloves, boots, and other personal clothing items for 25 Veterans in our community under the Chairmanship of John Safford.
Due to COVID-19, the Lodge was not able to hold the “STAND DOWN” for the Veterans as originally planned with the Elks
National Foundation Freedom Grant. Instead, the Lodge had the Veterans fill out a “Wish List Form” to better accommodate their needs. During the deliveries, the Volunteers found five children of the Veteran’s families that were also in need of winter outerwear. They all received jackets, boots, hats and mittens as well.
With the $2,500 from the Freedom Grant, and the donation of hygiene kits,
BALLSTON SPA — Saratoga County 4-H announces a new teen program to provide youth with skills in sciences, language arts, and creative thinking, all aligning with different aspects of animal industries and sciences.
The organization seeks dedicated teens looking to advance in the animal science field.
Meetings will be held once a month with opportunities to learn from professionals in the field and work on projects. Animal Ambassadors will complete one project in the course of a year, individually, as well as work as a team to prepare and run animal
shows at the Saratoga County Fair.
This program is designed to prepare teens for higher education and careers in the animal industries. Applications are due by February 1, and are available on our website: ccesaratoga. org/4-h/animal-ambassadors.
This spring, Saratoga County 4-H will be offering other Animal Science programs in addition to Animal Ambassadors. For more information on programs such as: Incubation and Embryology, Canine Training, Agriculture in the Classroom, and other animal science clubs call 518-885-8995 or email the Animal Science Educator at bh548@cornell.edu
long underwear, socks, and sweatshirts from the American Red Cross, the Lodge was able to fulfill all the Veteran’s needs.
Special thanks to the ten volunteer members of SaratogaWilton Lodge #161 and John Safford who helped to make a difference in the lives of these Veterans and their families.
To learn more about the Elks National Foundation and what we do as Elks, please visit www.elks.org
WILTON — Wilton Wildlife Preserve & Park announced the winners of its ninth annual Photography Show.
This year’s Best In Show was awarded to Valerie Roof for her image “Incredible Indigo.” Scott Stoner won Best featuring the endangered Karner blue butterfly for his photograph, “Karner Blue on Flower.” This year’s winner for Best Animal Shot was Wayne Jones for his delightful “Male Hooded Merganser on Delegan Pond.” Best Nature in Autumn was won by Laura Sterling for her photograph “Into the Forest at Opdahl Farm.” Best featuring Conservation was “Meadow,” taken by Sarice Olson, and Ronald Harrower won Best Wildflower shot for “Daisies Galore.”
Best Nature in Winter was awarded to longtime volunteer Richard Pine for “After the Ice Storm” and Hannah Ashdown was
the winner of the Best featuring under-13 category for the beautiful “Pileated Woodpecker Party.” Judge’s Choice was won by Michael Winnek for his photograph “Fiddleheads.”
Eric Avery, a previous year’s Best in Show winner helped to judge the entries. There were 67 photographs selected taken by 27
photographers. All photographs were taken at Wilton Wildlife Preserve & Park and highlight the amazing beauty and diversity of the natural world that is right in our own community.
For more information, contact the Preserve & Park Office at 518-450-0321 or via email at info@wiltonpreserve.org.
4 p.m. | Saratoga County Board of Supervisors monthly board meeting Meeting may be listened to live via an audio signal using this call-in number 1-978-990-5145 and access code: 1840389.
7 p.m. | Saratoga Springs City Council full meeting.
Note: a pre-agenda meeting will take place earlier same day at 10 a.m. Meeting livestreamed to the City’s website at saratoga-springs.org.
WEDNESDAY,
5:30 p.m. | Saratoga Springs Police Reform Task Force Meeting held via Zoom. More information: saratoga-springs.org.
SARATOGA SPRINGS —
Assemblywoman Carrie Woerner, D-Round Lake, announced priorities for this year’s legislative session, continuing her efforts to support upstate families, businesses and communities.
“While it’s a relief to finally put 2020 behind us, we certainly have our work cut out for us in 2021,” Woerner said, in a statement. “As we enter a new year and new legislative session, I’m ready to hit the ground running to help our families rebuild from the unprecedented challenges we’ve faced in the last year and move toward a brighter future. From investing in small businesses to strengthening upstate broadband access, I’ll continue fighting for policies that help our region and state move forward.”
Measures in the 2021 legislative session specified by Woerner include: require that insurance coverage payment for telehealth services are reimbursed at the same rate as in-person appointments to help expand access to health care in underserved, and especially rural, communities across the state (A.9667 of 2020); provide equitable and sufficient school funding, as well as help districts control costs by permanently granting the waiver for small group insurance plans at schools; invest in broadband infrastructure and improve broadband access statewide (A.8823 of 2020);
strengthen the state’s food supply chain, especially meat production, to reduce our dependence on national and international sources; establish the Clean Fuels Program to reduce greenhouse gas emissions from the state’s transportation sector (A.5262-A of 2020); ensure family members of individuals with developmental disabilities have the assistance they need to continue supporting and caring for the individual throughout adulthood (A.6658 of 2020); authorize mobile sports betting and support the state’s equine industry to ensure its breeding and racing remains an industry leader; and stand with our military service members by allowing them to digitally request and complete an absentee ballot (A.8780 of 2020) and enhancing veterans’ STAR exemption for career military members.
by Thomas Dimopoulos Saratoga TODAY
SARATOGA SPRINGS —
Eagerly awaiting a package in the mail? Patience please, says the United States Postal Service.
An unprecedented increase in volume combined with limited employee availability due to the impacts of COVID-19 have resulted in the current environment across the country.
“We’re still working through a great deal of volume, and like our neighbors everywhere, a tremendous impact related to COVID. When you put those factors together you do have what people are experiencing, which can be delays. And we’re working on that,” says Maureen Marion, USPS spokesperson for the Capital Region.
“In the Saratoga-Capital Region we certainly mirror the trends of the nation,” Marion says. Where volume is concerned, factors have included robust e-commerce activity during the holiday shopping season, a bump-up related to packages being returned post-holiday season, and people moving more packages in general rather than tending to needs in-store as they had done in the past, due to potential COVID concerns.
“I think people might be surprised in the volume related just to returns, which is larger (today) due to a new generation of shoppers who shop online,” Marion says, explaining that it is not uncommon for people to purchase multiple versions or sizes of products because returning items is an easily acceptable practice.
“People ordering things online because they couldn’t get things in their stores, or they wouldn’t go to the local stores. The home has become the dressing room and returns have become increasingly a bigger and bigger ticket item, particularly this time of year,” she says. Looking back to last spring, “by St. Patrick’s Day 2020 we were running at 40% more packages, easily. We were doing Christmas
week volume for packages - and that’s significant because ‘package’ delivery is a little bit different tempo than ‘letter’ mail.
“Let’s drive through the mean streets of Saratoga: if I’m typically delivering mail a couple of years ago, I’m delivering to mailboxes at the end of your driveway and dropping off letters – boom, boom, boom. It’s labor intensive, but it’s quick. With the packages, I have to stop the truck, open the door, lock the door. I have to unlock the truck, get the package and re-lock the truck. Then I have to walk up the driveway, leave the package, go back to the truck, unlock my door, turn on the vehicle and go,” Marion says. “It takes a couple of minutes, but a couple of minutes times a hundred locations is two-and-a-half hours.”
COVID-19 has also had an effect on workers and policies. More than 600,000 USPS employees process, transport, and deliver mail and packages across the country. And the service reaches 160 million addresses every day, according to the American Postal Workers Union. It is a service that is vital, delivering everything from medications to Social Security checks, and it is the leading delivery service for online purchases, according to the organization.
Last spring, the USPS dedicated a COVID-19 Command Response leadership team to focus on employee and customer safety in conjunction with operational and business continuity during the pandemic. The protocols included mask-wearing, social distancing and updating cleaning policies in the workplace, expanding the use of telework for employees able to perform their jobs remotely, and maintaining steady communications regarding postal facility disruptions that may impact delivery via its USPS Service Alerts webpage. Those may be viewed at: about.usps. com/newsroom/service-alerts.
“At this juncture what you are seeing is staff impact related to COVID that takes on several different layers. We have
approximately 7,800 active COVID illnesses nationwide; We have individuals who are then quarantined because of close contact in the workplace to those specific active COVID exposures, and employees who are quarantined due to exposure in their own families or other places outside of work,” Marion says.
COVID has also impacted some USPS offices both large and small, which have had to alter hours, as well as affecting processing plants and distribution
centers. CDC recommendations suggest postal workers be vaccinated alongside teachers and those over the age of 75 in the Phase 1b vaccination process. It does not appear, thus far, that those recommendations have been included in N.Y. State’s 1B plans.
“In New York State this week there were 496 active COVID cases – window clerks, postmasters, people who work in the processing plants, drivers… everybody,” she says.
by Thomas Dimopoulos Saratoga TODAY
BALLSTON SPA —
Nourish Designs, an appropriately named small business which calls Ballston Spa its home, creates apparel and gift items featuring original hand-drawn mandala designs by Betsy Phelps Seplowitz. Every purchase made through Nourish provides meals for kids through the Regional Food Bank of Northeast New York.
Last fall, Nourish designed custom mandalas featuring Scotty paws and Scotty dogs
– the school mascot – for each of the elementary schools in the Ballston Spa Central School District. Nourish designed spiritwear collections for each of the four schools in a partnering with a local silk-screening business.
“I was a stay-at-home mom for about 10 years, figuring what my next move would be and it just kind of happened. I started drawing and doodling, started drawing mandalas. People were responding positively to them and thought I should do something positive with this,” says Seplowitz who grew up in
Hoosick and eventually made her way to Ballston Spa.
“I’ve always been fascinated with patterns in nature. They’re all around us and a mandala, a circle with repetitive patterns, just spoke to me as my form of meditation,” she says.
A few years ago, Seplowitz had been asked to help with a new Backpack Program at her kids’ elementary school. Seplowitz has two children who are in the Ballston Spa School District. “I had no idea what it was,” she says. She learned the program helped kids who don’t have reliable access to food over the weekends.
“There is a program organized by the Food Bank that supplies non-perishable, easy to make food which can be discreetly distributed in backpacks to children so they aren’t without food over the weekend. The school just needed some volunteers to go down to the foodbank and pick up the food. I’ve been doing it ever since,” she says.
Nourish works with
the Regional Food Bank of Northeastern New York and provides funding specifically to programs which serve children. One such program is the BackPack Program which provides weekly food to school-aged children who otherwise may not have sufficient access to nourishing meals. Her website - nourishdesigns. com – features dozens of wearable
products for sale featuring the mandala design, and each purchase provides nourishing meals to kids in need. The meals provided to date number more than 25,000, Seplowitz says.
For more information on how these mandalas are feeding kids, or to see the current line of available products in the online store, visit www.nourishdesigns.com
SARATOGA SPRINGS —
Dr. Zachary Criswell, a fellowship-trained foot and ankle surgeon, has joined Saratoga Hospital Medical Group –Surgical Podiatry.
Criswell comes to Saratoga Hospital from Rutgers New Jersey Medical School, where he was a clinical instructor in the Department of Medicine. He also was an attending physician at Bergen New Bridge Medical Center, a Rutgers clinical affiliate in Paramus, NJ.
Criswell earned his Doctor of Podiatric Medicine degree from Temple University School of Podiatric Medicine in Pennsylvania and completed an internship and residency at University Hospital in New Jersey. He went on to complete a surgical fellowship, with an emphasis
on lower extremity sports medicine and arthroscopy, at Palo Alto Medical Foundation in California.
Criswell is board certified by the American Board of Podiatric Medicine. He sees patients at Saratoga Hospital Medical Offices – Wilton Mall.
Last week, Saratoga Hospital was designated a Center of Excellence for Antimicrobial Stewardship, in recognition of its best practices in prescribing antimicrobials and fighting drug resistance. It is the first in the region—and one of 109 organizations nationwide—to earn this designation from the Infectious Diseases Society of America.
Saratoga Hospital Saratoga Hospital recently completed a $5 million expansion of its central sterile processing department to
accommodate significant growth in complex surgical procedures at the hospital and its Saratoga Surgery Center in Wilton.
The renovations increased the central sterile processing space by about 80% and added the latest disinfection and sterilization equipment.
SARATOGA SPRINGS —
Stewart’s Shops have acquired the assets of Red-Kap, which include eight convenience stores, four car washes and their fuel distribution to more than 75 dealers.
Stewart’s Shops will maintain the branding of the Mobil, Citgo, and Sunoco stations and will convert two of the Red-Kap locations into traditional Stewart’s Shops. The remaining six locations will become ‘Stewart’s Express’ shops. These smaller shops will have limited product offerings and will not serve handscooped ice cream.
“Stewart’s Shops has always respected and admired the integrity of the family-owned Red-Kap organization. This is primarily a fuel distribution transaction, and we look forward to extending our support to the distributor and dealer network,” Stewart’s Shops president Gary Dake said in a statement.
The eight convenience stores are located in Albany, Baldwinsville, Berne, Hudson, Rensselaer, Saratoga Springs, Castleton, and Loudonville and are already undergoing
conversions into Stewart’s Shops and ‘Stewart’s Express’ locations and will be completed in 2021.
Founded in 1945, Stewart’s Shops is an employee and
family-owned convenience store chain based in Saratoga Springs, with over 345 Stewart’s Shops located in 31 counties across upstate New York and southern Vermont.
SARATOGA SPRINGS —
The Downtowner, a reimagined mid-century motor lodge located on Broadway is closed for the winter to undergo extensive exterior renovations and an interior refresh.
Saratoga-based architecture and design company, Phinney Design Group, will lead the $1.5 million exterior renovation project while Massachusettsbased creative studio Elder & Ash enhances the interiors.
Since reopening after a redesign in 2018, The Downtowner
has been operated by Lark Hotels, a hotel brand and operating company with properties on both the East and West Coasts. The Downtowner anticipates reopening in 2021.
“In our view, there’s no better location, from which to experience all that Saratoga Springs has to offer than the corner of Broadway and Division streets, which is essentially the 50-yard line of Broadway,” said Lark Hotels CEO, Peter Twachtman, in a statement. “We look forward to revealing the hotel’s new look, and reopening our doors to locals and visitors in the spring.”
by Stephen Kyne, CFP
THERE IS AN OLD CURSE THAT READS, “MAY YOU LIVE IN INTERESTING TIMES.” I think we can all agree that we are certainly in interesting times. From the pandemic and the economy, to the political climate, 2020 (and so far, 2021) will long be remembered as a consequential year. The question now: where do we go from here?
2020 was a tale of two economies. Small businesses experienced a very different reality last year than large businesses. We all know local business owners who are struggling, or who have gone out of business, altogether. We know service sector workers whose financial lives are in complete collapse. Yet, on the other side, many large national businesses are booming. It’s a travesty, and our hearts go out to those suffering. Things will get better.
For investors who stayed invested during 2020, it turned out to be a surprisingly positive year, especially in the technology sector.
This pandemic would have been untenable without recent technological innovations. Not only has technology allowed us to stay connected to loved ones during shutdowns, it has also allowed more people to work productively from home than ever before. As a result, non-tech companies, their employees and customers, have been direct beneficiaries since these companies have not had to shut down, could retain their employees, and consumers could still gain access to products and services which are essential to modern life. Imagine how much worse things would be if this had struck in the ‘90s!
WHAT DO WE SEE FOR 2021?
For all of the relative insanity we’ve experienced so far this year, there are some reasons to be optimistic about the next twelve months.
Technological innovations will continue to revolutionize the way we function in our everyday lives, and will do so at an ever-increasing pace. This is because we have all now been conditioned to accept new technologies when we otherwise might have been hesitant. We expect technology, as a sector, to continue to do well.
FUN FACT: The Moderna vaccine had already been designed by January 13, 2020, just two days after the Covid gene sequence had been made public! It will end up saving millions of lives – possibly yours - and we have technology to thank for it.
As more become vaccinated, and shutdowns end, we expect the greater economy to begin to normalize. It may take well into the second quarter, but it is an eventuality. This, of course, bodes well for the private sector, but will also help the public sector as states and municipalities regain their financial footing.
Some are worried about what a single-party-controlled Federal government means, so let’s address that.
Markets typically like gridlock, because it is easier for businesses to plan if they know the rules are not going to change. Normally a sweep by either party would be cause for concern, but this year, markets are reacting positively. This is largely because there is only a technical majority in the Senate, with the Vice President acting as the tie-breaker. This will force compromise, which is ultimately beneficial.
One thing that will almost certainly pass in the next few weeks is additional stimulus and relief for the American public, which markets are applauding as well. Expect another round of direct payments (checks), as well as a delay in initiatives to raise taxes on anyone, rich or poor. In fact, we expect a repeal of the cap on state and local tax (SALT) deductions, which would actually, disproportionately, benefit the wealthy.
It is also very conceivable that Congress extends provisions of the CARES act in 2021, including an elimination of early withdrawal penalties for hardship withdrawals, and another break on required minimum distributions. To that end, if you do not need your required minimum distributions in order to maintain your cash flow, you may want to wait to take them in case Congress eliminates them for 2021, as it did in 2020. Here’s an interesting idea for any high school seniors graduating this year. Freshman applications and admissions are down more than 20% at some schools, leaving schools in a position to have to compete aggressively for students to fill their rolls. Couple that with the fact that most students don’t have SAT/ACT scores to report, and you may find that the dream school you thought was scholastically unattainable is suddenly an option! In summary, as the pandemic comes under control and our lives are allowed to regain some semblance of normalcy, we expect the economy to continue to improve. With that, we expect the broader US stock indices to grow by 10-15% in 2021. We also believe that
technology will again continue to be a driver of growth.
As always our forecast contains forward-looking statements which may be revised at any time. Stay focused on fundamentals in the coming year, and work closely with your financial advisor to help ensure your investments remain appropriate for your needs and market conditions.
Stephen Kyne, CFP is a Partner at Sterling Manor Financial, LLC in Saratoga Springs, and Rhinebeck. Securities offered through Cadaret, Grant & Co., Inc. Member FINRA/ SIPC. Advisory services offered through Sterling Manor Financial, LLC, or Cadaret Grant & Co., Inc., SEC registered investment advisors. Sterling Manor Financial and Cadaret Grant are separate entities.
Matthew Call sold property at 5 Frank St to Diane Gagliarrdi for $293,000.
Thomas Lowe sold property at Goode St to Farm Raised LLC for $177,000.
Thomas Lowe sold property at Goode St to Farm Raised LLC for $330,000.
Ryan Legere sold property at 59 Casey Pass to Margaret Chevalier for $258,500.
John Russell sold property at 15 Lakehill Rd to Dawn Hunt for $148,000.
Matthew Shambo sold property at 457 Devils Lane to Robert Lewis for $439,900.
Meredith Fiel sold property at 4880 Rt 9N to Jamaldine Oulacha for $128,000.
Luke Petteys sold property at 65 Locust Ridge Rd to Brett McMurray for $212,000.
Mark Lamkins sold property at 13 Fifth St to ET Corinth Properties LLC for $123,000.
Land Logic sold property at 222 Center St to ET Corinth Properties LLC for $162,000.
Jason Beach sold property at 3540 Boyhaven Rd to Michael Emery for $540,000.
Benjamin Tucker sold property at 273 South Greenfield Rd to Robert Campbell for $340,000.
Marini Land II Inc sold property at 118 Plum Poppy N to Richard Schuler for $440,200.
Martha Almgren sold property at 177 Arrowwood Pl to Sara Sweeney for $280,000
Farone Amedore LLC sold property at 63 Ordelia Lane to Susan Powell for $339,250.
Dean Stratis sold property at 21 Hillman Loop to Robert Rinken for $349,900.
Joan Keil as trustee sold property at 96 Wineberry Lane to James Tietz for $280,000
Elizabeth Deveno sold property at 2591 State Route 9 to Rhett Croteau for $365,000
Scott Walrath sold property at 47 Yachtsmans Way to Ron VanAlstyne for $645,000.
Wallace Elton sold property at 36 Curt Blvd to James Wright, Jr. for $225,000.
146 Middle Ave LLC sold property at 8 Vanderbilt Ave to Louis Recchia for $415,000.
Patricia Izzo sold property at 202 Lake Ave to TradeWinds Holdings LLC for $309,000.
Tyler Demarco sold property at 59 Curt Blvd to Erin Graney for $240,000.
Janet Equale sold property at 4 Beach Ct to Heidi Galli for $620,000.
Timothy Rapp sold property at 10 Bingham St to Maxamilian Abbott for $345,000.
Mark Young as trustee sold property at 20 Longwood Dr to Amy Rabanal for $450,000.
Joseph Devivo sold property at 7 Eastman Lane to Keith Johnston for $312,000
Samantha Schmitt sold property at 14 Hyde St to Christopher Shand for $600,000
Maureen Sager sold property at 154 Regent St to BAMF Realty Group LLC for $745,000.
Jean Hoins sold property at 71 Traver Rd to Joseph Scalo for $285,000.
Gregory Taylor sold property at 31 Apple Tree Lane to Simon Radu for $410,000.
Sonoma Grove LLC sold property at 49 Berkeley
Way to James Hanley IV for $566,288
Frank Gallo sold property at 16 Rose Terrace to Michael Mauriello for $930,000.
Jeffrey Mancini sold property at 25 Apple Tree Lane to Zachary Prodrick for $350,000.
by Megin Potter for Saratoga TODAY | Photos provided.
“Thank God this community answered the call.”
Jo Anne Hume was speaking recently about the community’s support of the services the Saratoga Economic Opportunity Council (EOC) has offered since last Spring when COVID changed everything. She could’ve been talking about any time during the past 55 years, however.
Community support has always been the life engine of the Saratoga EOC, a non-profit organization that was founded as a result of the Economic Opportunity Act, passed in 1964, to help overcome the challenges of poverty by providing early childhood education, food, energy, family, and immigrant assistance services.
Two and a half years ago, the Saratoga EOC, along with their Board of Directors, began reexamining their organization.
“We were looking at not what we do, or how we do it, but why we do it,” said Hume.
After gathering input from their customers, donors, volunteers, and staff, the Saratoga EOC is proud to reintroduce themselves as LifeWorks Community Action.
“Unlike many other organizations that came out of that Act, we never chose to change our name until now,” she said.
“Our new logo has this beautiful, radiating arch that speaks with hope about what we do. It’s communicating that we’re bright, vibrant, new, and committed to you.”
LifeWorks vision for a brighter tomorrow is reinforced with the tagline, “Help Starts Here.”
the number of teachers they have, and providing computers and tablets only goes so far when those families also need internet accessibility. In addition, many of their students have special needs, which are tough to address remotely.
Families, more than ever, need the food these programs offered and as the pandemic continues, LifeWorks is seeing this heightened need being met by a caring community.
It’s also easier than ever to get the help you needboth within the LifeWorks network of services and beyond it - with their new universal intake portal. Fill out just one application in their centralized system for early education programs including Head Start/Early Head Start, WIC, Weatherization, The Pantry in Ballston Spa, The Kitchen in Saratoga Springs, and more.
You decide what’s important to you and your family, and we’ll walk beside you as you achieve those goals...”
“We wouldn’t have been able to stay open and do what we did at the height of the surge without a very devoted staff and a very devoted volunteer core asking, ‘What can I do to help?’ and then coming back day after day after day,” said Hume.
“We’re also helping you achieve your goals with mobility mentorships. You decide what’s important to you and your family, and we’ll walk beside you as you achieve those goals,” said Hume.
Enrollment is down in LifeWorks Head Start and Early Head Start programs, but registration continues to be ongoing.
With their classrooms at half capacity, they’ve also been offering remote learning to families, but it’s proven difficult. They haven’t been able to increase
Partnerships with corporations including GlobalFoundries, SEFCU and MVP Health Careas well as financial support from people donating whatever they could, who volunteer to pack and deliver food, and do any of the numerous other things that keep LifeWorks going - are at the core of what really makes this organization work.
“The outpouring of support from this community is staggering.”
To learn more, visit lifeworksaction.org, or call 518-288-3206.
SARATOGA SPRINGS —
Saratoga Independent School Winter Tour Days, Jan. 19–22, are designed to give a peek inside the school, learn about their strong academic program and caring culture.
You will be met safely outside (or virtually) to see the campus at 459 Lake Ave. in Saratoga Springs, and to answer any questions that you may have.
Advanced registration is
required for campus tours. To schedule your private or virtual tour, go to www.siskids.org/admissions/ open-house.cfm or contact Colleen Fortune, Admissions Liaison, cfortune@siskids.org.
SARATOGA — Cornell Cooperative Extension (CCE) of Saratoga County is offering two free Nutrition classes via Zoom. Each class has two sessions to choose from, being presented by Diane Whitten, MS, Nutrition Educator.
Why Weight? It’s time to pay attention to your weight and how it affects your health. Learn the first steps to take control of the food you eat. Jan. 14 at 1 p.m. and 6 p.m.
Mindless to Mindful Eating: Learn how Mindless Eating can
cause you to overeat and how you can practice Mindful Eating to feel satisfied and eat healthier. Jan. 21 at 1 p.m. and 6 p.m.
To preregister call CCE at 518-885-8995, or email dwhitten@cornell.edu.
SARATOGA SPRINGS — The Society for Science announced the top 300 scholars in the Regeneron Science Talent Search 2021, the nation’s oldest and most prestigious science and math competition for high school seniors.
Each of the 300 scholars and their schools will be awarded $2,000 each, including Ava Herzog, 17, from Saratoga Springs High School, for her project titled “The Effect of the Retinal Degeneration Mutation rd1 on Circadian Locomotor Activity
and Nesting Behavior in Mice.”
The Regeneron Science Talent Search scholars were selected from 1,760 applications received from 611 high schools across 45 states, Washington, DC, Puerto Rico and 10 countries. Scholars were chosen based on their exceptional research skills, commitment to academics, innovative thinking and promise as scientists.
The Regeneron Science Talent Search provides students with a national stage to present original research and celebrates the hard
work and discoveries of young scientists who are bringing a fresh perspective to significant global challenges. Research projects cover topics from bioinformatics to public health and energy efficiency.
On Jan. 21, 40 of the 300 scholars will be named Regeneron Science Talent Search finalists. From March 10-17, all 40 finalists will compete for more than $1.8 million in awards provided by Regeneron.
The full list of scholars can be viewed at www.societyforscience. org/regeneron-sts/2021-scholars
Career and Technical Education (CTE) will be offering three in-person open house events for prospective students on Jan. 19, 20, and 21.
CTE is a division of WSWHE BOCES that gives students the chance to master academics, as well as technical skills within a subject that interests them most. This year, CTE has 20 courses available to high school students entering their junior year in the fall of 2021.
Each open house will be
held from 6-7:30 p.m. at the F. Donald Myers Education Center in Saratoga Springs and the Southern Adirondack Education Center in Hudson Falls. Health safety precautions will be followed. Rooms will be disinfected and set up for social distancing. Masks, a health certification and temperature check will be required. A virtual option is also available. For more information and to register go to wswheboces.org
by Katherine Morna Towne for Saratoga TODAY
Despite the fact that I am thrilled (ecstatic! overjoyed! jubilant!) that 2020 is over, my joy is tempered by the fact that it’s January.
January has always been a rough month for me. December has Christmas and February is short and holds the promise of spring, but January is just dark and cold and long. It wasn’t so bad when I was younger — in school, or afterward, when I was working outside the house — but being home with small children amplifies all the worst parts of January: the lack of daylight (so many hours between sunset and bedtime), the requirement for layers of dry winter clothes (how do you all dry the wet snow clothes? Ours are in piles near the heaters, taking up space in the dryer, and presenting tripping hazards in the entryway, and they never fully dry out anyway), and the cabin fever (the yard is covered in slush or ice and/or it’s bitterly cold outside, so we mostly just stay in the house). It’s a struggle, every year.
This year, we’re facing a January in which they predict “the worst is yet to come,” virus-wise, and as of this writing, the numbers are proving them right. The things I usually do to help alleviate the darkness, like visiting with family and friends and going out for a date night or two out of the house, are being strongly cautioned against. The school basketball games that I always look forward to are currently paused. My kids, who have been so great over the last year about adjusting to the realities of the pandemic, are starting to have a harder time. I’ve really been trying to come up with ways to keep us as mentally healthy as possible for the next four weeks (I’m so hoping February will be better), and thought my ideas might be helpful to you as well.
Having things to look forward to has always been a good strategy for me in hard times, and they don’t have to be big things—just things that are fun or different than the norm, or improve your quality of life. For example:
• ORDERING IN FOR DINNER
We tried to do this once a week back in the spring, both as a way of looking forward to something and to support local restaurants. We’re going to get back into it this month — it’s fun for the whole family to look forward to nice food, and great for me and my husband to not have to worry about cooking dinner.
• GETTING OUT OF THE HOUSE
My kids are in school, so they already have this; for me, putting the baby in the stroller or van and going for a walk or taking a drive can break the day up nicely. On really bad days, only a ride in the van and getting coffee at a drive-through will do (preferably with good songs on the radio that I can sing to as I drive).
• PLANNING TO WATCH A PARTICULAR MOVIE OR SHOW
This one has lost some impact with the availability of anything you want to watch at any time through streaming services, but if you can have the self-control to hold off on watching a particular thing until Friday night, for example, it might provide a nice light at the end of the tunnel each week. This is great for adults, and my boys also love looking forward to Family Movie Night — the best is when we can find a fun and appropriate movie they haven’t yet seen, and have fun food to go with it (even just popcorn).
• DOING A CLEANING- OR HOME IMPROVEMENT PROJECT
Taking advantage of being home most of the time by knocking off some things on your to-do list can expend some of that cabin-fever energy (for you and the kids) and prevent the walls from feeling like they’re closing in.
• FOCUSING ON GOOD HEALTH
January’s the perfect month to start eating better and exercising more, both of which can be done at home. Having a “project” like figuring out a better eating plan and implementing it is the kind of thing that distracts me nicely. I was just encouraging my boys to focus on weight lifting and using the pull-up bar to prepare for when sports resume. It’s fun to look forward to reentering society in the spring (fingers crossed!) as a healthier version of yourself.
The next time you hear from me, it’ll be February — I’m so looking forward to it. Have a safe and speedy January!
Kate and her husband have seven sons ages 16, 14, 12, 10, 9, 6, and 2. Follow her at www.facebook.com/kmtowne23, or email her at kmtowne23@gmail.com.
by Meghan Lemery Fritz, LCSW-R for Saratoga TODAY
AS WE HEAD INTO A NEW YEAR after facing a year full of uncertainty, stress and unprecedented times in every way, we may feel the pressure to commit to making big changes in our health emotionally, physically and spiritually.
While it is always important to establish a blueprint of goals and specific steps in reaching your goals, it’s equally important to set your goals in a way that guarantees you success and forward momentum. I am guilty of the all or nothing method in goal setting, especially following almost a year of being out of the normal every-day routine due to pandemic living.
What I have found, through trial and error, to be the most effective and rewarding way to meet long-term goals on the daily basis is what I call the ten-minute method.
For example, often times on my list for the day is to exercise, meditate, organize home and office space and keep up with cleaning. In the all or nothing method we usually set up unrealistic expectations for ourselves causing burnout and failure.
We may commit to an hour-long workout, doing all the laundry at once, spending a day cleaning the house, and adding on some spiritual care at the very end of the day which tends to get forgotten and put off.
The ten-minute method works because it’s short and sweet. I always remind myself: ten minutes is better than 0 minutes. So, what that looks like day-to-day is ten minutes in the morning of organizing my space, (pick up, put laundry in, wipe down a surface, take out the trash).
I then may decide to do a ten-minute bike ride, walk around the neighborhood or a quick yoga session. Those ten minutes of movement refresh and refocus my energy.
I then may use any time in the car when I am alone to do some meditation. Obviously, I don’t close my eyes, but I use the time and space to just enjoy the silence or do some affirmations and prayer to ground myself for the day.
I have learned that blocking off large chunks of time to get things done, including self-care, ends up getting put off or by the time I show up for the time slot I am drained and exhausted and self-care looks like detachment and exhaustion.
We need to learn how to work smarter, not harder. This means plugging in for each day taking small windows of time to make us feel like we run our day in a proactive, thoughtful way versus reactive, anxious and stressed out.
2020 taught us all so many lessons; perhaps as we begin 2021, we can commit to showing up for each day in the way we need to feel healthy and strong in every area of our lives. That starts with identifying what you need each and every day to feel balanced and energized. That list is different for everyone. You may need some quiet, alone time daily while your family members may need time to connect with loved ones or friends daily. There is no right or wrong when it comes to identifying what you need daily.
Take some time to think about what really matters to you dayto-day and use ten- minute blocks to frame your day in a way that works for you.
YOU ARE WORTH IT!
Meghan Fritz is a psychotherapist practicing at Fritz, Stanger & Associates. For more information visit www.fritzstanger.com
To whoever found my wallet at Market 32 on Sunday and brought it to the Customer Service Desk.
Thanks a million times over!
- Chris Bushee
IT’S TIME TO RENEW - 2021 MEMBERSHIP RENEWAL
It’s renewal time! Please complete the invoice form and return it to the Center. Help us save on printing and mailing cost and renew promptly. Please take a moment to find out about our Presidential Membership. We are looking forward to another exciting year!
PROGRAMMING GOING FORWARD
Beginning in January you can attend programs and classes by coming to the center, ZOOM from home or Zoom at the Center. We will have a screen set up and ZOOM the classes here. This way if you cannot ZOOM from home or wish to be with others, we have you covered at the center or stay safe and connected from home. All programs are subject to the $15 monthly unlimited class fee. Scholarships are available. If you are ZOOMing at the Center, you must sign up as seating/space is limited.
“BEGINNING YOUR FAMILY HISTORY” GENEALOGY PART 1 OF A 3 PART SERIES
Tuesday, January 19 • 1 p.m. via Zoom Facilitated by Lisa Dougherty, Professional Genealogist. Genealogy, or the study of family history, has been described as the “fastest-growing hobby in America.” With the popularity of television shows like “Who Do You Think You Are,” the popularity of DNA tests and the reconnecting of distant relatives using social media, it’s no wonder more Americans than ever before are interested in discovering their roots. Lisa will help you get started in the pursuit of your own family history by offering guidelines for gathering information, conducting effective family interviews, and organizing your
research. Part 2: February 16 “Understanding your Ancestry DNA Test.” Part 3: March 16 “Your Irish Ancestors.” If you are ZOOMing at the Center, you must sign up as seating/space is limited.
Tuesday, January 26 • 3 p.m.
At the Center and via ZOOM. Free. New members welcome! “Unsheltered” by Barbara Kingsolver. Barbara Kingsolver returns with a timely novel that interweaves past and present to explore the human capacity for resiliency and compassion in times of great upheaval...How could two hardworking people do everything right in life, a woman asks, and end up destitute?” An honest portrayal of families coping with difficulties in two different centuries. The dialogue is amazing. The observations are so precise, and beautifully described. The attention to historical settings is interesting and very realistic. If you are ZOOMing at the Center, you must sign up as seating/space is limited.
DEMENTIA CONVERSATIONS
Thursday, January 28 • 10- 11 a.m. via Zoom
Facilitated by Katie Keary of the Alzheimer’s Association. Free. Alzheimer’s Association is partnering with the Saratoga Senior Center to present a one-hour program that will help you have the important conversations: going to the doctor, deciding when to stop driving, and making legal and financial plans. A screen will be set up at the Senior Center for in-house ZOOM viewing and will also be accessible via ZOOM for at-home viewing. To register to view the Zoom, visit bit. ly/2IS2d0x. If you are ZOOMing at the Center, you must sign up as seating/space is limited.
MONDAYS:
• “Madcap Mondays” Sponsored by Alfred Z. Solomon Charitable Trust
• Walking Club | 9:30 a.m.
• Clay Arts | 9:30 a.m.-12:30 p.m. (at Center)
• Chair Yoga | 10-11 a.m. (at Center & Zoom)
• Pool League | 1-4 p.m. (at Center)
• Drawing | 1-2 p.m. (at Center)
TUESDAYS:
• Meditation with Susanne | 10-11 a.m. (via Zoom)
• Gentle Yoga | 11:30 a.m. -12:30 p.m. (via Zoom)
WEDNESDAYS:
• Mosaics | 9:30 a.m. -12 p.m. (at Center)
• Zumba with Miho | 10:15-11 a.m. (at Center & Zoom)
• Strength with Aidan | 1 p.m. (via Zoom)
• Pool League | 1-4 p.m. (at Center)
• Yoga with Monica | 2:15-3:15 p.m. (at Center & Zoom)
FOOD, FOOD & MORE FOOD!
Soup, dinner prepared by staff and Longfellows. “Take 5” meals from Simply Maura (formerly 5 Points Deli). Call the front desk to order. Pre-order meals by 4 p.m. the day before.
• Monday: Homemade soup. 11 a.m. CDPHP Free Box lunches for senior in need. Call Phil at extension 206.
• Tuesday: Dinner “To Go” 3-4:30 p.m. Curbside pickup. Sponsored by Home of Good Shepherd.
• Wednesday: 3rd Wed. of the month. 9:30-10:30 a.m. Breakfast Sandwiches To-Go. Limited inside seating.
• Thursday: Free Box lunches for senior in need. Regional Food Bank free produce program. We are adding dry goods, dairy and meat when available. Call Phil at extension 206.
To-Go Meal January Menu:
• Tuesday, January 19: Roast Turkey Dinner with stuffing, mashed potatoes, green beans, gravy and cranberry sauce, $1. From “Simply Food by Maura” (formerly 5 Points Deli)
• Wednesday, January 20: Breakfast Sandwich - sausage, scrambled egg & cheese on a roll, $5.
• Tuesday, January 26: Roast Pork Dinner, $11.
Prepared by Senior Center Staff with help from Longfellow’s.
• Senior Computers in the Library are open by appointment. Please call the Front Desk at 518-584-1621 to schedule your appointment.
• Apple Phone/Ipad Tech with Steve via Zoom First Thursday of month. 9-10 a.m.
• Computer/Phone/Tech Assistance by appointment
Supported by CDPHP & Regional Food Bank. Thursday produce available for 12 p.m. pick-up at the Center. No registration required. We also provide home-delivered Monday lunches for any senior in need, most especially isolated seniors living on fixed incomes. Registration required. Home delivery for both programs is based on need and volunteer availability. Contact Phil at the Senior Center, ext. 206.
Supported by Stewart’s Shops, United Way and Price Chopper’s Golub Foundation. We are now
providing limited medical transportation. We have also restarted our complimentary shuttle from area housing sites to Price Chopper. Please call Phil at 518- 584-1621, ext. 206 for details.
Supported by Saratoga Hospital, Saratoga OFA and The Wesley Community. Are you a senior over 50 who needs no-contact assistance with grocery shopping, medical transportation, yard work, check-in calls or errands? Please call Phil at 518-584-1621, ext. 206. We need volunteers to help with this program!
by Dr. Kevy Smith for Saratoga TODAY
• This is a very important, yet often neglected part of every workout. Stretching and gently going through the basic motions of your planned activity can help loosen up joints, warm up the muscles, and prevent potential injuries.
• Set yourself up for success by having the right gear and making sure it fits/works properly.
For most people, a new year symbolizes a fresh start and an opportunity to implement some resolutions for new habits.
One of the most popular New Year’s Resolution every year is to get in better shape. If you are one of the many people embarking on a new fitness routine, here are some tips to ensure your do so in a safe manor.
• Especially if you are just starting out, it is important to set realistic, attainable goals. Start small and gradually increase the intensity of each workout. Consult with your doctor to determine if a new exercise program is appropriate for your current fitness levels and if any modifications or precautions need to be taken.
• It is also important to make sure you are using the proper form while exercising. If you’re not sure what that is, or if you’re doing it properly, seek help. Most gyms have trainers on hand that can help get you on the right track.
• Don’t push through the pain. Rarely does a “no pain, no gain” mindset actually end up working in anybody’s favor. Know your limits and honor them. If something doesn’t feel right go get it checked out by your doctor.
• The key is to be properly hydrated before you even begin your workout, and then continue to replenish your fluid levels during and after your workout.
• Your fitness goals may be more specific like “get a six-pack.” But that doesn’t mean you should do only ab exercises. Overstrengthening one muscle group and neglecting the rest can lead to major imbalances which can lead to injuries. And mixing up your routine will help prevent boredom and make it easier to stick to your new habits.
SATURDAYS
9:30 a.m. - 1:30 p.m.
Wilton Mall | Food Court
by Emily Meagher for Saratoga TODAY
Manyof us start a new year with a fresh set of resolutions, new habits to live by for a healthier, happier self. But a few weeks in, the cold, dark winter can make it hard to keep up our motivation. If you can’t get your healthy food resolutions to stick, change the way you approach them. Instead of cutting out foods you love and feeling guilty when you inevitably “cheat,” upgrade your favorite comfort meals with real, fresh ingredients to treat both your body and soul. Here are a few tips on what to look for at the farmers’ market.
In the winter months, farmers bring loads of root vegetables to the market. Himanee Gupta-Carlson from Squashville Farm takes this opportunity to get the comfort of a chicken pot pie in a healthier jacket. Make a roux with a good quality bone broth. Potatoes and turnips help thicken the sauce to reduce additional ingredients needed, and carrots add flavor and color.
SLOW-COOKED FOR THE SOUL
Good quality, fresh meats don’t need many additives to taste great. Lay off on the salt and extra fats and enjoy a cut from the market in its full glory. Longlesson Farm’s Christophe Robert suggests trying beef shanks. It is a leaner (and cheaper) meat, cooked low and slow in a crockpot (bonus: your kitchen will smell amazing!). Simmer with nonstarchy vegetables like carrots or turnips. Serve with a quick polenta made from Squashville Farm’s dried heirloom Abenaki corn. Then use the shank’s marrow bone to create a nutrient-filled bone broth
and blend it up with the stewed veggies for a hearty soup. Add in a statement ingredient towards the end of cooking, like beet or tomato, to add color.
PLANT-BASED OR GLUTEN-FREE?
If you are trying a no- or low-meat lifestyle, mushrooms can provide a fantastic, bold alternative. Jeff Killenberger from 518 Farms suggests using brain-boosting lions’ mane to make “crab” cakes. Or go for sweet by combining lions’ mane, cinnamon, and sugar for a vegan and gluten-free “apple crisp.”
Butternut squash can also lift a dish by adding nutrients, color, and creaminess. Try a vegan mac & “cheese” by replacing the dairy with butternut squash. Up the health factor by using whole-wheat pasta or go gluten-free by swapping spätzle from The Vermont Spätzle Company.
The Saratoga Farmers’ Market is open Saturdays from 9:30 a.m. to 1:30 p.m. Find us online at saratogafarmersmarket.org and follow us on Facebook and Instagram. For online pre-ordering and curbside pickup, visit localline.ca/saratoga-farmers-market.
YIELDS: 6 servings
*Ingredients currently available at the farmers’ market
• sea salt for the pasta water
• olive oil spray for baking dish
• 16 ounces dry pasta, rigatoni, or your favorite pasta
• 4 Tablespoons unsalted butter
• 1 large shallot*, finely minced
• 2 cloves of garlic*, minced
• 10 fresh sage leaves, minced
• 3 Tablespoons all-purpose flour
• 1 cup chicken broth
• 1½ cups half and half*
• pinch of kosher salt, plus more or less to taste
• freshly ground black pepper to taste
• ⅛ teaspoon freshly ground nutmeg
• 1½ cups homemade roasted butternut squash* puree*
• 1 cup grated parmesan cheese*
• 1¼ cups shredded extra-sharp cheddar cheese*, divided
1. Bring a large pot of salted water to a boil and spray a large casserole dish with cooking spray. Cook the pasta according to the package directions.
2. Melt butter in a large saucepan over medium heat. Add in the shallot and garlic. Sauté until soft, about 2 - 3 minutes. Then add the fresh sage and stir, cooking for 1 minute.
3. Sprinkle in the flour and whisk, cooking the flour for 1 to 2 minutes.
4. Next whisk in the chicken broth and half & half. Season with a small pinch of salt, lots of freshly ground black pepper, and nutmeg. Heat over medium-low, whisking occasionally until the sauce has thickened about 4 to 5 minutes.
5. Reduce the heat to low and add the butternut squash puree, parmesan, and ¼ cup of the cheddar cheese. Whisk until smooth.
6. After the pasta is cooked, drain the pasta and transfer it to the cheese sauce. Toss to combine.
7. Move the oven rack to the highest position in the oven and preheat the broiler to high.
8. Pour the pasta into the prepared casserole dish and sprinkle with the remaining cup of cheddar cheese. Slide the pan under the broiler for 3 to 4 minutes or until the cheese is melted and is light golden brown in spots.
NOTES: Butternut squash puree: 1 butternut squash, olive oil, kosher salt. Wash and pat dry the squash. Preheat oven to 400 degrees. With a sharp knife, trim off the ends and cut in half lengthwise. Brush with olive oil. Place the squash halves cut-side down on a rimmed baking sheet. Roast on a rack placed in the middle of the oven for 40 to 60 minutes. Allow to cool enough to handle. With a spoon scoop out the flesh and place it in the food processor. Puree until smooth
by John Reardon for Saratoga TODAY
January reminds us that we are in the midst of winter and colder temperatures, we find ourselves reaching for the dinner staples that keep us warm an full. This time of year we love to make the most comforting recipes. After a day filled with snow adventures, my mother would often reach for one of her winter staple items, Stuffed Peppers, to make for a family of seven. I can recall how delicious it would smell in the house when the herd of kids came busting through the door after a day of playing in the snow. When making this dish, my mother would always reach for her favorite saute’ pan. Using the right cookware to help you with your winter recipes is important. A good dish is made up of different ingredients: a good recipe and having good cookware. Owning a few well-chosen pieces will give you the flexibility to cook whatever you want and the performance you need to cook it better. They may look different, but they all share essential qualities you should look for. Good pans are worth their price because they manage heat better. Terms such as; “Good conductor” and “heavy gauge” are the key features of good cookware. Here’s how these characteristics affect cooking.
You get responsive heat. Good heat conductors, such as copper and aluminum, are responsive to temperature changes. They’ll do what the heat source tells them to do—heat up, cool down—almost instantly. You get fast heat flow. Heat flows more easily through a good heat conductor, assuring a quick equalizing of temperature on the cooking surface. You get even heat diffusion. A thicker pan has more distance between the cooking surface and the heat source. By the time the heat flows to the cooking surface, it will have spread out evenly, because heat diffuses as it flows. Depending on what you’ll be cooking in the pan, you may also need to look for other attributes.
My mother always reached for her sauté pan sautéing and other cooking that called for quick temperature changes. She would use it to sauté garlic just until fragrant and then turn down the flame, so that the pan would cool down quickly so the garlic did not burn.
Love is all around especially when we make the family tradition recipes that bring back memories of a time past. Stop by Compliments to the Chef, Your Neighborhood Kitchen and Cutlery store. We have an assortment of cookware to assist you with your cold weather recipes. Remember my Foodie Friends; “Life Happens in the Kitchen.”
plus more for garnish
• 2 tsp Italian seasoning
• 1 cup shredded mozzarella cheese
1. Preheat oven to 400 degrees. Cook rice according to package instructions.
2. Meanwhile, trim about 1/4-inch from tops of bell peppers and then remove stems, ribs and seeds. Fill a baking dish large enough to fit peppers with about 1/2-inch of water. Place peppers upside down in water, cover with foil and bake 20 minutes.
3. Meanwhile heat olive oil in a saute pan over-medium high heat. Add onion and saute 3-4 minutes. Move onions to one far side of the pan. Add beef in chunks, season with salt and pepper then let sear until browned on bottom, about 3 minutes.
4. Break up beef and toss with onions and continue to cook 2 minutes, add garlic and cook until beef is cooked through, about 1 minute longer. Remove from heat, drain off excess fat.
5. Stir in tomatoes, half of the tomato sauce (about 1/2 cup), cooked rice, parsley, Italian seasoning and season with salt and pepper to taste.
6. Reduce oven temperature to 350. Turn peppers upright, sprinkle inside peppers lightly with salt and fill with beef filling. Pour remaining tomato sauce over peppers. Cover with foil and continue to bake 20 minutes.
7. Remove from oven, sprinkle with cheese, return to oven and bake uncovered until peppers have reached desired tenderness, about 10 - 20 minutes longer. Sprinkle with parsley and serve warm.
Thursday, January 28 at 6:30 p.m., via Zoom. Bill Richmond, owner, and chief worm wrangler at the Adirondack Worm Farm, located in Washington County, uses the science of vermicomposting to turn waste products into a super-charged, all-natural plant fertilizer, using the power of worms. Bill’s presentation will teach you how you can reduce the amount of garbage you send to landfills and boost the health and vitality of your plants and backyard garden through the remarkably simple process of vermicomposting. Register in advance for this meeting. To register, click the link and sign up using Zoom. us02web.zoom. us/.../tZMpceCtrz8sEtz. After registering, you will receive a confirmation email containing information about joining the meeting.
Acting Academy for ages 10 to 14 will run 5 weeks for 1 ½ hours on Tuesdays from 6-7:30 p.m. starting January 12. February Break Drama Camp for ages 7
to 13 will run Tuesday, February 16 through Friday, February 19 from 10 a.m.- 3 p.m. All classes and camps will be performed on Malta Community Center Stage virtually for invited guests No shared props or costumes. Students must wear a mask when not performing. For more information, including COVID 19 protocols and registration information go online at www. maltaparksrec.com or contact Town of Malta Parks and Recreation Department at 518-899-4411.
Saratoga County 4-H is excited to announce a new teen program. We are seeking dedicated teens looking to advance in the animal science field. This program will provide youth with skills in sciences, language arts, and creative thinking; all aligning with different aspects of animal industries and sciences. Meetings will be held once a month with opportunities to learn from professionals in the field and work on projects. Animal Ambassadors will complete one project in the course of a year, individually, as well as work as a team to prepare and run animal shows at the Saratoga County Fair. This program is designed to prepare teens for higher education and
careers in the animal industries. Applications are due February 1 and are available on our website: ccesaratoga.org/4-h/ animal-ambassadors. This spring, Saratoga County 4-H will be offering other Animal Science programs in addition to Animal Ambassadors. For more information on programs such as: Incubation and Embryology, Canine Training, Agricultural in the Class Room and other animal science clubs call our office today at 518-885-8995 or email our Animal Science Educator at bh548@cornell.edu
For four weekends in February, you can enjoy the socially distanced safe outdoor events such as crosscountry skiing, snowmobiling, winter “fat tire” mountain biking and more while dining and relaxing in the Lake George area. Your wristband will unlock the activities you have signed up for in advance online and will also be your ticket to horse-drawn carriage rides around Lake George and hot cocoa stations. The website where wristbands will be on sale is coming soon: www. lakegeorgewinterfest.com.
Member Carol Winterton will feature her art in a one-woman show during January and February 2021 in the Gallery at the Clifton Park Senior Community Center, 6 Clifton Common Court, Clifton Park. Carol has been painting for over 30 years, originally starting in pencil, chalk pastel and watercolor. She has since branched out into acrylics and water-soluble oils, occasionally using more than one medium on a piece. For more information about SSAS please visit: southernsaratogaartist.com.
SARATOGA SPRINGS — Soroptimist International of Saratoga County (SISC), a chapter of Soroptimist International of the Americas (SIA), has commenced a ten-month community awareness campaign in celebration of the national club’s 100-year anniversary.
Soroptimist means “best for women.” The global volunteer organization that provides women and girls with access to the education and training needed to achieve economic empowerment. In Saratoga, SISC has been active since 1979.
The 100-year anniversary
theme, “Bright Past, Brilliant Future,” captures the respect for and memory of incredible women who had the foresight and courage to become Soroptimists and pursue the best for women, and those who carry on the tradition today. Drawing attention to the club’s impact, SISC will showcase its work locally and globally – with the intent of strengthening bonds with our community’s businesses, professionals, and those who can benefit from our programming.
In January, SISC presents “This is Us: Soroptimist,” showcasing the history of the organization in our
local community – from the roots of the club in 1979. SISC’s first president, Sondra Silverhart, said in a prepared statement: “Our first goal was to set up a two-bedroom apartment for women experiencing domestic violence. As a newly formed group of motivated women, we raised $2,500, a lot of money in those days. Assisting women experiencing domestic violence remains a goal today in this Chapter.” For more information, go to: www. soroptimistsaratoga.org; Facebook: @SoroptimistofSaratogaCounty; Instagram: @SoroptimistSaratoga; soroptimistsaratoga@gmail.com.
Schoharie Crossing State Historic Site will offer free online programs from January to March in its a 2021 Virtual “History at Home” Winter Lecture series.
On Wednesday, Jan. 20, the site will celebrate the birthday of industrialist and contractor, Otis Eddy. The program, Otis Eddy’s Aqueduct, will explore
Eddy’s life and how he came to be a canal contractor for the Schoharie Creek Aqueduct. Discover his connection to Cornell University and more about the current efforts to preserve the aqueduct remnants at Schoharie Crossing. January 27, the site will welcome Schenectady Historian
Chris Leonard as he discusses the importance of Schenectady’s home front 75 years after the end of WWII. For information about this program series, call the Visitor Center at 518-829-7516, email SchoharieCrossing@parks.ny.gov, or visit: www.parks.ny.gov/ historic-sites/schohariecrossing.
FRIDAY, JANUARY 15
Ribbon Cutting Ceremony
The Charlton School
322 Lake Hill Rd., Ballston Lake | 11 a.m.
Join The Charlton School, a therapeutic learning community, for a Ribbon Cutting Ceremony. The ceremony commemorates a $200,000 donation from the Sarah B. Foulke Charitable Fund for the renovation of the campus chapel into a therapeutic Arts Center. The chapel renovation is the kick-off to a long-term school capital campaign called The Next Chapter. Participants can view the ceremony by going to the school’s Facebook page @charltonschool.
Dr. King Celebration Weekend
Online: mlksaratoga.org/celebration
This year’s theme is “Let’s Talk Saratoga! - Changing the Conversation.” The event lineup includes a series of conversations moderated by community leaders, clergy, activists, and experts. Families and friends of all ages will find an event or activity to plug into. MLK Saratoga’s “Our Story” Treasure Hunt, available on the website, is a self-guided adventure to unravel more of our “color-full” history of people woven into Saratoga Springs’ past, including the home (now restaurant) of the first woman of color to graduate from Skidmore College, the restaurant started by a black woman in 1938 that survived the city’s urban renewal in the late 60’s; and the site of 20th century Hasidic boarding houses and thriving Jewish commerce. Adults and kids alike will learn something new about the health and history of people who walked this land in centuries past. Please see mlksaratoga.org/celebration for complete event details and links. Registration is required for some programs with limited capacity. ww.mlksaratoga.org
Fish Fry Friday
Fish Creek Rod and Gun Club
121 NY-32, Schuylerville | 4 – 7 p.m.
We have expanded our club house and invite you to
come see our new addition. You are welcome to eat in or call ahead for take-out, 518-695-3917. Menu for dinners: Fish Fry, Chicken Tenders, Clam Strips, Popcorn Shrimp, Coconut Shrimp, Shrimp Scampi, Scallops and Chowder. Ask about our extras and specials and beverages. Everyone is invited, Covid 19 rules will apply. Every Friday through April 10.
Fundraiser Takeout Italian Dinner
Knights of Columbus #246
50 Pine Rd., Saratoga Springs | 5 – 7:30 p.m.
For $18, you will have your choice of Lasagna, Braciola, or Chicken Parmesan, served with pasta, salad, and rolls. Orders must be called in ahead of time to 518-584-8547 on Wednesday, January 13 and Thursday, January 14, between 1 - 4 p.m. Orders will also be taken on Friday, the day of the event, beginning at 1 p.m. until we run out.
SATURDAY, JANUARY 16
Words Have Power
Yaddo’s Zoom | 7 p.m.
In partnership with MLK Saratoga and Yaddo, Northshire Bookstore is delighted to present two Yaddo luminaries in conversation as part of Dr. King Celebration Weekend: bestselling author Dr. Jewell Parker Rhodes and multimedia visual artist, playwright, and author Shay Youngblood. Zoom link available with registration www.yaddo.org/ words-have-power
SUNDAY, JANUARY 17
Winter Discovery Walk
Camp Saratoga North, Wilton Wildlife Preserve 80 Scout Rd., Gansevoort | 1 – 2:30 p.m. Join Wilton Wildlife Preserve for a guided hike all about winter exploration and discovery. Look for animal tracks and learn about different plant and animal adaptations for winter survival. Meet at Camp Saratoga North and dress for the weather. Snowshoes
are available for rental for the program. If there is no snow, the program will take place without snowshoes. Reservations are required, please email info@wiltonpreserve.org or call 518-450-0321.
MONDAY, JANUARY 18
Roots of Black Music in America
Zoom Presentation | 11 a.m. – Noon
Join educator and performer Karlus Trapp as he celebrates Martin Luther King Day by taking you on a joyful 100-year interactive journey, tracing the roots of Black Music in America. Geared for all ages, Karlus combines music performance with history in a fun, engaging, and educational manner. Presented via Zoom, with registration required. A Zoom account is not required. Please register online at www.sspl.org.
TUESDAY, JANUARY 19
Havurah Vatik
Zoom Event | 11 a.m. – 12 p.m.
The Hearing Connection – Hearing Care is Health Care. Have a Listen to Dr. Robin Solomon, A Board-Certified Audiologist, on the Importance of Hearing Healthcare. We will hear some very important information about our hearing and its care. With many years of experience and extensive expertise in diagnosing and treating hearing loss, Robin is the founder of Hearing Care Resources, LLC, a diagnostic and rehabilitative Audiology practice for Saratoga County, located in Wilton. Robin stresses the critical connection between hearing and communication. She emphasizes patient and family education as well as providing the most up-to-date technology in hearing devices. Join Zoom Meeting us02web. zoom.us/j/83284806534?pwd=WnVPbGkrYjk5dTNvMDNOaldNbVZF Zz09 Meeting ID: 832 8480 6534 Passcode: 684352
WEDNESDAY, JANUARY 20
5-Part Grant Writing for Non-Profits Workshop
Online Zoom | 2 – 3:30 p.m.
Planning, budgeting, research and introducing your organization to grantmakers. Writing, submitting and follow-up. Beginner and intermediate level. Online Zoom Dates: January 20, 22, 25, 27, 29 Time: 2 - 3:30 p.m.
Cost: Regular rate $150. Use promo code UU01 for discount rate of $100. Presented by: Nonprofit Works - Proceeds will benefit UUCSS (Unitarian Universalist Church of Saratoga Springs) More information and to register: www.nonprofitworks.com/events/event/grants-skillshare-series. Questions: paul@nonprofitworks.com or call 518-581-8841.
Chicken Marsala Dinner
Saratoga Wilton Elks Lodge
1 Elks Lane, Saratoga Springs | 4:30 – 6 p.m.
Menu: chicken marsala, long grain wild rice, vegetable, salad, roll. Dinner for 2/$25.00. Cash only. Call Monday or Tuesday between 10 a.m. and Noon to place an order, 518-584-2585.
SARATOGA SPRINGS — Opera Saratoga announced last week that the company has converted its popular in-school OPERA-TO-GO tour into an interactive, virtual program this year to ensure safety for all while continuing to provide a unique and enriching arts education experience.
The new program will feature the digital world premiere of The Selfish Giant, a new one-act opera based on the short story by Oscar Wilde, written by BrazilianAmerican composer Clarice Assad and librettist Lila Palmer, commissioned by American Lyric Theater in New York City specifically for young audiences.
“While we love visiting schools and introducing children to opera, proceeding with an in-person tour this winter and spring would not only be impractical, but also irresponsible. Safety must come first. However, we are still committed to providing access to the performing arts to students as well as robust arts education resources to educators –whether they are teaching virtually, in person, or in some combination of the two,” company artistic and general director Lawrence Edelson said in statement.
Over the past six months, Opera Saratoga has re-envisioned the OPERA-TO-GO program as a digital initiative that will be available for free to educators for their students. The program will be available to schools in late February, and is comprised of the following elements:
• Opera Saratoga is creating a series of short video lessons on opera, aligned to New York State Common Core Standards in Music, Theater, Visual Arts, and English/Literature at grade levels from K-5, as well as the National Social Emotional Learning Standards. For each grade level, there will be a series of 6 videos, each 10 to 15 minutes in length, available for use in class, or for at-home viewing. Each video is accompanied by a comprehensive teacher’s guide that includes details of the alignment to State
standards, and grade appropriate follow-up activities for students.
• Opera Saratoga is making a professional audio recording of the new opera THE SELFISH GIANT, by composer Clarice Assad and librettist Lila Palmer, based on the short story by Oscar Wilde. This recording will be fully integrated into the digital curriculum, providing opportunities to explore subjects including adaptation (how a short story becomes an opera), the role of the librettist, the role of the composer, collaboration, how words and music come together to create sung theater, the textual and musical “building blocks” of opera, and how opera is produced on stage.
• Using the recording, students will have the opportunity to make their own film versions of THE SELFISH GIANT by creating art that reflects the story and music. A scene-by-scene breakdown of the dramatic action of THE SELFISH GIANT will be provided to each class participating in the program, along with very clear, grade appropriate instructions. Students will be assigned specific moments of the opera to illustrate in a manner appropriate to their age/grade level, through drawing, painting, collage, or digital photography. Opera Saratoga will then create films of THE SELFISH GIANT, synching the recording of the opera to the art created by the students that bring each scene to life. Each school or class will have the opportunity to create their
own versions of the film. In the spring, these videos will be completed and made available to share with family members as well as on each school’s website and social media channels. Opera Saratoga will also create an online library of student-created films of the opera, which will be hosted on the company’s website.
Educators interested in offering this program to their students in Kindergarten through Grade 5 should register at www. operasaratoga.org/virtual-education no later than Jan. 22.
Opera Saratoga is able to provide free access to the entire video lesson series with educational support materials for all teachers and all schools. However, as the company does have limited capacity to create the operavideo projects, this portion of the program will be limited to schools in Saratoga, Warren, Washington, Essex, Albany, Rensselaer, and Schenectady counties, and will be limited to the first 50 schools or classes that register for the program.
Opera Saratoga, formerly known as Lake George Opera, began with a production of Die Fledermaus at the Diamond Point Theatre on July 5, 1962, playing to an audience of 230. The Company now calls Saratoga Springs home and performs for more than 25,000 people annually. Opera Saratoga celebrates its 60th Anniversary this season. For more information, visit www.operasaratoga.org
LAKE GEORGE —
“Painted Stories,” new work by Susan Hoffer is presented at Courthouse Gallery by Lake George Arts Project Jan. 16 – Feb. 19. An Online Talk with Susan Hoffer will be held 4 p.m. on Saturday, Jan. 16 via Zoom. Link at: www.lakegeorgearts.org.
Hoffer’s new work is deeply rooted in her surrounding environment, rural Upstate NY’s Adirondack Park. Her autobiographical paintings spring from her experiences and exchanges with family, friends, students and neighbors. With close attention to current events, and a keen eye for observing detail, she depicts how technology is relied on and weaved into everyday life. Her subjects are carefully staged in various interior spaces, often with dramatic lighting rendered through thick brushwork, and surrounded by objects that inform each narrative. Her compositions reveal
psychological states of her subjects, her empathy for them, as well as her love of light and texture in paint.
“I am interested in the experience of real or perceived isolation that is a result of geographical place and in the ways we use technology to form connections. In our digital age, new media have become a primary means of informational access for many people living in rural areas such as the Adirondack Park,” Hoffer said, in a statement. “In each painting, I aim to connect my subjects to their broader context, hinting at their engagement with global concerns.”
Hoffer’s work has been featured in solo shows at Adirondack Lakes Center for the Arts, Blue Mountain Lake, and group shows at Emerge Gallery in Saugerties, Albany Institute of History & Art, The Shirt Factory in Glens Falls, and Saratoga Arts in Saratoga Springs, among others.
by Thomas Dimopoulos Saratoga TODAY
SARATOGA SPRINGS — In this city, the guitars have all gone silent. Matt McCabe has passed away, COVID-19 taking from the city one of its most endearing souls.
“June 14, 1994. Flag Day.
I started in a little 160 square-foot holein-the-wall space on Caroline Street...”
“June 14, 1994. Flag Day. I started in a little 160 square-foot hole-in-the-wall space on Caroline Street,” he recalled with a smile, on a weekday afternoon 25 years later, celebrating a quarter-century in this city.
“That was my first real business venture. I opened with 48 used guitars and 10 used amplifiers. There was a lot going on and I’ll never forget it.” It was a week when he had watched his beloved New York Rangers hockey team win their first Stanley Cup championship in 54 years, and experienced the buzz among all the other storefronts on Caroline Street as O.J. Simpson slinked in the back seat of a white Ford Bronco, leading a lowspeed chase by police through Southern California.
A quarter-century later, he had opened a number of Saratoga Guitar shops, where he sold new, used, and vintage instruments, a plethora of accessories, sheet music, vinyl records, and conducted instrument repairs. For a generation he hosted The Capital Region Guitar Show – which became one of the longest running guitar shows in the country - drawing dealers, musicians and fans from across the northeast to the Spa City. On occasion, he made the time to take to the stage – “playing and singing with whoever will have me, me and my guitar compadres.”
The shop served as a musician’s meeting place, and he often played host for some of the biggest ones coming through town.
“Over the years we’ve seen Graham Nash and Stephen Stills, John Fogerty, Joe Bonamassa. Beck stopped in.
Dave Matthews has always been very nice to us. Sam Shepard, the actor. We’ve met some nice people over the years. They come here, they love Saratoga and they like that they don’t get bothered here. We always take the low key, engage as they want, but you have to know that they’re working people too.”
As a young man, McCabe had fancied becoming a veterinarian or a baseball player. “Everything else since then happened by accident,” he said. “Thanks to family and friends I’ve been able to make it work over the years. The city’s been very good to me. The kids were all born here. And the downtown vibe is great.”
From 2004-2007, McCabe served as city Finance Commissioner. He was a popular member of the council and independent of any political party.
“You learn a lot about your fellow citizens, and what I learned was: how smart I wasn’t. At those meetings when people come up and speak – people from all walks of life and from all over our city – you see how varied our population is. When you listen to the public comments you realize: My goodness, how many passionate people there are; How many qualified opinions there are. And from people out there who are smarter than you. Just because you’re in office, it doesn’t mean you’re smarter. It was a lifelearning experience for me,” he said.
“I certainly look back on it fondly. It was a challenge, but I thoroughly enjoyed working for the people of Saratoga Springs. I did my best.”
by Dave Dowling
Accuracy in word choice is a key to effective communication. In your daily writing and speaking, try to make sure you use the right word in the right place with the right spelling. By doing so, its effect will affect your communication in a positive way. This quick weekly tip will help you filter the confusion in some of our daily word choices.
This Week: Sachet, Sashay
Sachet is a small packet of perfumed powder
While drying clothes, Jo dropped a small sachet in the dryer
Sashay means to strut or flounce
After their victory, the girls proudly sashayed around the field
Dave Dowling is the author of The Wrong Word Dictionary and The Dictionary of Worthless Words. Both books are available from many book retailers, and signed copies can be obtained by contacting Dave at dave.dowling65@gmail.com
SPACE RESERVATION DUE: Monday | 5 p.m.
PUBLICATION DAY: Friday
AD COPY DUE: Wednesday | Noon
NOTICE TO BIDDERS
The Purchasing Department of Saratoga County will receive sealed bids until 11:00 a.m. on the following dates at which time bids will be publicly opened and read aloud:
January 28, 2021
Diesel Fuel, specification 21-DF-1
January 28, 2021
#2 Fuel Oil and Kerosene, specification 21-FOK-1
February 11, 2021
Asphalt Concrete, specification 21-PWAC-3R
February 11, 2021
Polymer, specification 21-SDPL-1 Bid forms and instructions are available at the Purchasing Office, 50 W. High Street, Ballston Spa, NY between 9:00 a.m. and 5:00 p.m., Monday through Friday (telephone - 518885-2210) or at the Empire State Purchasing Group website (www. empirestatebidsystem.com).
Saratoga County, through its Purchasing Department, reserves the right to reject parts of any or all bids. JOHN T. WARMT, Director of Purchasing Saratoga County. 01/15, 101989
NOTICE TO BIDDERS
The Purchasing Department of Saratoga County, 50 West High Street, Ballston Spa, NY 12020 will receive sealed bids until 11:00 a.m. Thursday, February 11, 2021 at which time bids will be publicly opened and read aloud for the Rehabilitation of Culvert LIN 252 (CR24) Spier Falls Road over Tributary to the Hudson River, located in the Town of Moreau, 850 ft. (+/-) south of Brookfield Power Plant as per specification 21-PWCR24UTHR-2. No pre-bid conference will be held. Prospective bidders are advised to visit the site and become familiar with existing conditions. All questions should be directed to the consultant
engineer Foit-Albert Associates, Michael Cox, phone 518-4521037 ext. 325 or email address mcox@foit-albert.com.
Bid documents may be obtained on or after January 21, 2021 from The Empire State Bid System at no cost from the following website: www. empirestatebidsystem.com
Saratoga County, through its Purchasing Department, reserves the right to reject parts of any or all bids. JOHN T. WARMT, Director of Purchasing Saratoga County. 01/15, 101987
NOTICE OF FORMATION
- LEGACY HEALTHCARE MANAGEMENT GROUP, LLC filed articles of organization with the Department of State on October 1, 2020. Its office is located in Saratoga County, New York. The Secretary of State of the State of New York has been designated as agent upon whom service of process against the LLC may be served, and the address to which the Secretary of State shall mail a copy of process in any action or proceeding against the Company is 6 Chelsea Place, Clifton Park, New York. The purpose of the Company is to engage in any lawful activity for which limited liability companies may be organized under §203 of the Limited Liability Company Law. 01/15, 01/22, 01/29, 02/05, 02/12, 02/19. 102005
Notice of formation of Free Bird Customs LLC. Articles of Organization filed with the Secretary of State of New York on 12/29/2020 Office: Saratoga County. SSNY has been designated as the LLC’s agent upon whom process against it may be served. A copy of process should be mailed to the LLC at: Legalinc Corporate Services Inc., 1967 Wehrle Drive, Suite 1 #086, Buffalo,
NY 14221. Purpose: Any lawful purpose. 01/15, 01/22, 01/29, 02/05, 02/12, 02/19. 101990
Notice of Formation of 17 HSD, LLC. The name of the limited liability company is “17 HSD, LLC” (the LLC). The Articles of Organization of the LLC were filed with the New York Department of State on December 1, 2020. The Secretary of State is designated as the agent of the LLC upon whom process against the company may be served. The principal office of LLC is in Saratoga County and the address to which the Secretary of State shall mail a copy of any process against the LLC is Michael J. Thomas, Trustee, 503 Turtle Hatch Lane, Naples, FL 34103. The purpose of the LLC shall be to conduct any lawful business as permitted by applicable law and as determined from time to time by its members. 01/15, 01/22, 01/29, 02/05, 02/12, 02/19. 101981
NOTICE OF FORMATION OF LIMITED LIABILITY COMPANY (LLC). Name: Sani Industries 2, LLC. Articles of Organization filed with Secretary of State of New York (SSNY) on 01/05/21. Office location: Warren County. SSNY designated as agent of LLC upon whom process against it may be served. SSNY shall mail copy of process to: 88 Broad Street, Glens Falls, New York 12801. Purpose: to engage in any lawful act or activity for which a limited liability company may be formed under section 201 of the Limited Liability Company Law. The LLC does not have a specific date of dissolution. 01/15, 01/22, 01/29, 02/05, 02/12, 02/19. 101974
NOTICE OF FORMATION OF LIMITED LIABILITY COMPANY. NAME: Excelsior Restoration Services LLC.
Articles of Organization were filed with the Secretary of State of New York (SSNY) on 09/02/2020 Office location: Saratoga County. SSNY has been designated as agent of the LLC upon whom process against it may be served. SSNY shall mail a copy of process to the LLC, 6 Charlton Street, Ballston Spa, NY 12020. Purpose: For any lawful purpose. 01/08, 01/15, 01/22, 01/29, 02/05, 02/12. 101928
Notice of formation of Trifecta Marketing & Communications LLC. Articles of Organization filed with the Secretary of State of New York on 10/29/2020 Office: Saratoga County. SSNY has been designated as the LLC’s agent upon whom process against it may be served. A copy of process should be mailed to the LLC at: 2 Midland Court, Clifton Park, NY 12065. Purpose: Any lawful purpose. 01/08, 01/15, 01/22, 01/29, 02/05, 02/12.101918
Notice of Formation of Ultimate Bling Boss, LLC. Articles of Organization filed with Secretary of State of New York (SSNY) on 12/08/2020. Office location: Saratoga County. SSNY is designated as agent of LLC upon whom process against it may be served. SSNY shall mail process to the LLC at 11 Hollandale Lane, Apartment C, Clifton Park, NY 12065. Purpose: any lawful act or activity. 01/08, 01/15, 01/22, 01/29, 02/05, 02/12. 101886
NOTICE OF FORMATION OF LIMITED LIABILITY COMPANY. NAME: Blue Ridge Specialty LLC. Articles of Organization were filed with the Secretary of State of New York (SSNY) on 10/05/2020. Office location: Saratoga County. SSNY has been designated as agent of the LLC upon whom process against it may be served. SSNY
shall mail a copy of process to the LLC, PO Box 3646, Omaha, NE 68103-0646. Purpose: For any lawful purpose. 12/18, 12/24, 01/08, 01/15, 01/22, 01/29. 101534
Notice of formation of Nicolina Holding LLC. Articles of organization were filed with the NYS DOS on 12/7/2020. SSNY has been designated as agent of the LLC upon whom process against it may be served. SSNY shall mail a copy of process to the LLC at 18 Park Ave., Clifton Park, NY 12065. Purpose: any lawful purpose. 12/11, 12/18, 12/24, 01/08, 01/15, 01/22. 101496
NOTICE OF FORMATION OF LIMITED LIABILITY COMPANY. DNA Investigations, LLC was formed, and Articles of Organization were filed with the Department of State of New York on November 24, 2020. The office is located in Saratoga County. The Secretary of State of New York (SSNY) has been designated as agent upon whom process against the LLC may be served; the SSNY shall mail a copy of process to 27 Karner Dr., Saratoga Springs, NY 12866. The LLC will operate in perpetuity for any lawful purpose. 12/04, 12/11, 12/18, 12/24, 01/08, 01/15. 101448
Notice of formation of PQ Capital Group LLC. Articles of Organization filed with the Secretary of State of New York on 11/23/2020. Office: Saratoga County. SSNY has been designated as the LLC’s agent upon whom process against it may be served. A copy of process should be mailed to the LLC at: 28 Sydney Hill Road, Saratoga Springs, NY 12866. Purpose: Any lawful purpose. 12/04, 12/11, 12/18, 12/24, 01/08, 01/15. 101433
Notice of formation of Revibe Travel LLC. Articles of Organization filed with the Secretary of State of New York on 11/27/2020 Office: Saratoga County. SSNY has been designated as the LLC’s agent upon whom process against it may be served. A copy of process should be mailed to the LLC at: 16 University Street, Schuylerville, NY 12871
Purpose: Any lawful purpose. 12/04, 12/11, 12/18, 12/24, 01/08, 01/15. 101403
OF FORMATION OF LIMITED LIABILITY COMPANY. NAME: Glamorgan Kennel and Labradors. Articles of Organization filed with the Secretary of State of New York on November 16, 2020 Office location: Saratoga County. SSNY has been designated as the LLC’s agent upon whom process against it may be served. A copy of process should be mailed to the LLC, 1173 Ridge Road, Broadalbin, NY 12025. Purpose: Any lawful purpose. 12/04, 12/11, 12/18, 12/24, 01/08, 01/15. 101413
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The Director of Nursing Services team member assists with ensuring the health and well-being of our residents by being responsible for overall nurse staffing, staff training and development, and management of personnel in the Nursing Services Department of a residential health care facility; quality of nursing care assessment, planning, documentation and provision of services to residents; coordination of medical and pharmaceutical services in cooperation with the Medical Director, Pharmacy Consultant and Major Vendor Pharmacy; proper placement for care of residents, determined in cooperation with facility staff and Attending Physician; coordination of interdisciplinary health care services for residents that are provided by facility staff, other service providers, and consultants; participation and promotion of Quality Management activities and programs for ongoing improvement in nursing services to the facility. Director of Nursing Qualifications:
• Credentials of a Registered Professional Nurse with a current State license required.
• Bachelor’s degree in nursing or administration preferred.
• At least two years of supervisory nursing experience and additional training and experience commensurate with the size of the facility and responsibilities of the position required.
• Geriatric nursing training preferred.
• Ability to communicate well verbally and in writing, utilize creative problem solving, and handle problems diplomatically required.
• Exhibits characteristics of effective managerial leadership skills. These characteristics should include: desire for improvement; builder of trust; creating an environment where staff can experience pride.
and you have
SARATOGA SPRINGS — The Saratoga Springs High School gymnastics team scored a victory over Shaker 171.025 – 146.83 at the Wilton YMCA during their first dual meet of the season. Saratoga took the top three places in the all-around competition led by seniors Sophia Damiano (36.05), and Ava Dallas, (35.175), and rounded out by Junior Carly Ruschak (33.175). In addition, senior Megan Wishart (Saratoga) and Alyssa Kearns (Shaker) put in strong performances, tying with beam scores of 8.55.
Saratoga also defeated Guilderland 169.675 – 154.95 this week.
The Suburban Council has released the names of their 2020 Girls Varsity Tennis All Stars. These students played in a minimum of seven matches and had a winning record overall.
1st Singles: Katrina Setchenkov (Guilderland) 11-1, Taylor Crain (Shaker) 10-1, Katya Kelly (Saratoga) 10-2
2nd Singles: Juliette Ceas (Shaker) 11-0, Christine Lee (Niskayuna) 10-0, Keely Legnard (Shenendehowa) 6-1
3rd Singles: Eujeong Choi (Niskayuna) 10-0, May Lee (Shaker) 10-0, Izzie Pecora (Saratoga) 9-2
4th Singles: Isabella Kaldy (Ballston Spa) 10-1, Aleesha Choudry (Niskayuna) 8-1, Anna Peles (Bethlehem) 7-1
5th Singles: Zara Pattison (Bethlehem) 9-1, Molly Corcoran (Saratoga) 8-2, Gabby Gise (Ballston Spa) 9-3
6th Singles: Purvayi Patil (Bethlehem) 9-0, Karina Morey (Saratoga) 8-1, Gianna Leggieri (Burnt Hills) 10-2
1st Doubles: Ava Herzog & Kate Lindley (Saratoga) 10-1, Mikayla Brunell & Yolanda Mendonca (Shaker) 8-2, Singda Arige & Sree Manga (Guilderland) 10-3
2nd Doubles: Harini Karnati & Jessica Andrews (Shaker) 9-2, MeiLi Hoffman-Smith & Lily Schumann (Saratoga) 7-2, Jeanine Cao & Anushree Sripathy (Guilderland) 7-2
3rd Doubles: Regan Doherty & Lily Phelps (Shaker) 7-2, Lauren Paris & Sarah Wallace (Averill Park) 7-4, Raquel Cohen & Lexi D’Iorio (Saratoga) 6-3
2020 Blue Division Champion: Saratoga (10-0)
2020 Grey Division Champion: Ballston Spa (7-4)
2020 Suburban Council Tournament Team Champion: Shaker (12-1)
SARATOGA SPRINGS — A new social media campaign, Coaches vs. COVID, is urging Section II coaches to #LeadLocal by supporting local business and hospitals.
“It encourages all high school, middle school and youth coaches, and community members, to continue serving as community leaders, even as the pandemic has limited practices and games. This is a way for coaches to continue leading and positively impact our communities and schools, regardless of the state allowing us to compete.” said organizer Chris Cottrell, the boys’ varsity basketball coach at South Glens Falls High School.
To raise awareness and support the campaign, just snap a pic of yourself wearing a Coaches vs. COVID shirt at a local business and post it on social media.
All proceeds from sales will be distributed between Glens Falls Hospital, Saratoga Hospital and the Albany Medical Center COVID-19 Response Funds.
To purchase a shirt, make a donation, or for additional information, find them on Twitter or Facebook @Coaches_vs_Covid or email cottrellc@sgfcsd.org
SARATOGA SPRINGS —
Megan Wishart is a Senior at Saratoga Springs High School. On the varsity gymnastics team for six years (longer than anyone else currently on the team), her extensive experience has proven to be a valuable asset.
“Because I’ve been on the team since seventh grade, I do have experience with the schools, coaches, and the gyms, and I try to pass that knowledge on to the team,” said Wishart.
Megan has achieved some of the Blue Streaks’ top scores in numerous events and qualified for State competition during both her freshman and sophomore year, even after undergoing wrist surgery.
A reliable friend and leader, she was named the team’s off-season captain for three years and served as co-captain for the last two.
“She’s a hard worker whose main goal is to assist and support her team in the best way that she can,” said teammate Sophia Damiano
about why she nominated Megan to be Saratoga TODAY’s Athlete of the Week.
“Anyone on the team knows I’m someone they can talk to and that they can always come see me if they need anything. If they are having any issues or trying to improve certain skills, I try to pass on tips, tricks and motivation that I think might help,” she said.
Megan balances her responsibilities to the team with a high level of academic achievement and a part-time job.
With her family residing in Scotland, Megan is, above all, grateful for the opportunity to have spent the last six years growing up with the support of her friends around her and is thankful for the time she’s spent out there on the mats with them.
by Megin Potter for Saratoga TODAY
Photos by Melissa Cartier
The Saratoga Springs High School Varsity Boys Swim Team is still finding their sea legs after being thrown into a season unlike any other.
The Saratoga Springs High School Varsity Boys Swim Team’s versatility is their best asset for navigating the murky waters created by the COVID pandemic.
“We’re playing it by ear and doing a week-by-week evaluation of where we’re at,” said Coach Bill Asay.
“It’s a work-in-progress,” he continued. “In a lot of ways, I’m experimenting, and if it’s not working, I adjust.”
New Pool, Night Owl Practices & Adjusting to Change
Adjusting to a season with a start date that was delayed until December 14, (a month and a half later than usual), the team is also swimming in a new location this year – at the Saratoga Regional YMCA on West Avenue.
“Everybody is trying to make-up for time lost. No one’s been in the water as much this year, so we’re trying to get as much time in now as we can, get everyone in shape, and go from there,” said Asay.
Fitting in practice time at the gym means training after hours. The team has only 18 swimmers (instead of their usual 22-24 because they cannot have divers compete) and is practicing for two hours, four days a week, from 8 to 10 p.m.
“It’s not easy, that’s for sure, but it’s a pool, the Y has been very generous, and it’s working out pretty well. I’m thankful for the season as a whole,” he said.
Coach Asay is adjusting practices by balancing high intensity swims with long recovery laps. He’s also using their meets as additional training time for the exhibition swimmers.
In the quest to find their way, the Blue Streaks aren’t afraid to mix things up.
Competing in meets virtually, for now (a decision which may be reevaluated by the Suburban Council in time for next month’s championships) means that they have no way of knowing what they’ll be needing to swim to beat their opponents’ scores.
Instead of letting it get them down, Asay is using his 20 years of coaching experience with the team to lead them on a different path – he’s changing things up and using their versatility to their advantage - a strategy that could give them an edge over the competition.
Seniors Jason Zheng and Luke Beringer are strong competitors in any event the coach decides to have them swim on meet day.
Meanwhile, sophomores Conner and Calvin Baird are a dynamic duo – twin brothers whose different styles complement one another.
While Calvin likes the distance swims, Conner is more of a sprinter. Together, they are creating a real underclassman force to be reckoned with on the Blue Streaks’ team.
So far, they’re 1 in 1 – Saratoga won their first meet against Schenectady High School but lost to Bethlehem. This week they compete against Shaker and next week will be swimming against both Burnt Hills and Niskayuna.
“I have a really dedicated group of boys who are working hard and enjoying the sport. I’m sure they miss some things this year, but I think their spirits are up pretty good,” said Asay.
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The Oklahoma Training Track signals the start of “spring training,” in advance of the summer racing meet at the main track located across the street at Union Avenue. It typically opens in April, although in the pandemic-affected year of 2020, a delayed opening pushed the opening to the first week of June. Last year’s summer meet was held without fans in attendance.
Renovations underway at Oklahoma Training Track, depicted here on Jan. 12, 2021. The project will include new safety railings. Photo by Thomas Dimopoulos.
The training track has not had any significant renovation in 40 years. The project was approved as part of NYRA’s overall capital expense plan during a meeting of the Franchise Oversight Board held via teleconference. The 50-minute meeting may be heard in its entirety at: www.budget.ny.gov/boards/fob/index.html