

click the link below for the full book page:
https://pdf.bookcenterapp.com/B0DLPCBKL1/Postpartum-Crazy-Thoughts-Strategies-For-Coping
This short booklet is for mothers experiencing distressing thoughts about harm coming to their babies. It explains the author’sperspective that danger brainstorming is an adaptive part of human psychology that gets activated to keep babies safe. With simple language and step-by-step coaching, the booklet provides strategies to get help if needed and to cope with intrusive thoughts for mothers who choose not to tell anyone about what they're experiencing. This booklet is deliberately short so you can easily read the whole thing in one sitting.