Depression to Comrades Marathon Success: 27-Month Journey by the Grace of
God
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“Wht happens when you hit rock bottom? For Hermanus, the answer came in the form of a pair of running shoes, the open road, and unwavering faith. Depression to Comrades Marathon Success tells the extraordinary true story of a man who overcame deep depression, embraced running, and found strength in God’sgrace. From his first hesitant steps to the iconic Comrades Marathon finish line, this inspiring memoir reminds us that no challenge is insurmountable when hope, faith, and perseverance guide the way.”Hemanus is a passionate runner, Comrades Marathon finisher, and a devoted follower of Christ. After battling depression, he discovered healing and purpose through running and faith. Today, he shares his story to encourage others to believe in God’sgrace and never give up on their dreams.“Evry step forward is a step toward hope.”Th readers will take away the following key messages from my book:1. The Power of Faith and Grace: No matter how deep the struggles or how overwhelming the challenges, God’sgrace can bring transformation and renewal.2. Resilience and Perseverance: The journey from depression to achieving a monumental goal like completing the Comrades Marathon is a testament to the