Mar/Apr2014
2060 W. College Ave • Santa Rosa, CA 95401 • 707-543-3745 • www.santarosarec.com • Volume: 2 Issue: 2
Inside this Issue! Mark your Calendar
Lots of planned activities....... 2
Spring/Summer Activity Guide See what’s in it for you .......... 2
Instructor Spotlight
Kathryn Cerasoli Art instructor... 4
Health & Fitness Corner
Exercise, Blood Pressure, and Health .................................. 4
History in our Midst
C.P. Huntington Engine #74...... 5
Did you know?
Sonoma Access, get where you want to go .................... 5
Noteworthy Upcoming Opportunities
Senior Expo, AARP Driving and more …................................... 6
Spring Summer Activity Guide Your Spring/Summer Activity Guide has arrived in the mail! Please take a look at all of the fun things we have arranged for you and your family to participate in this season. Here are some highlights of new programs available for the 50+ community. Oil & Acrylic Painting with Christian Learning the techniques, medium and materials from French artist Christian Quintin while painting on canvas or wood panels during a two hour session allows one to free one’s own voice and to discover the incomparable and magic flow of these mediums. List of suggested supplies provided. Min 8 Max 20 Mon 3/3-3/24, 1p-3p, Person Senior Wing, Fee: $54 (S.R. Resident $44) Pre-Register #70579. Additional sessions of this class are available. Mosaics with Kathryn (5 Weeks) Brighten your life with a handcrafted mosaic piece for your home. In this class we will create a mosaic vase, lamp, shelf, or frame using glass and plates. Glass and plates are an ideal mosaic medium as they are lighter and easier to snip to size. Students will become familiar with basic skills, adhesives, tools, tricks and techniques. Don’t miss this opportunity to create a special project and
See what’s in it for you! 1
add some color and bling to your life. All materials including vases and frames are included, but students are encouraged to bring favorite plates and glass pieces as well as project pieces to cover. Min 8 Max 12 Thurs, 4/3-5/1 - 10am-12:00pm, Person Senior Wing Rm. 26, Fee: $80 (S.R. Resident $70) Pre Register #70589 Strength Circuit Training 60+ (6 Weeks) Strength Circuit Training for the 60+ adult is a great way to stay in shape to keep doing the things you love. Rid yourself of aches and pains while developing strength, endurance, and coordination. This class is appropriate for beginning to intermediate students. Instructor Guy Bondi. Mons 3/31-5/5, 11am-11:45a, Studio -2460 W 3rd St. Suite 2474, Fee: $80 (S.R. Resident $70) Pre Register #70867 Practical Movement (4 Weeks) Gentle, yet mindful movement can help prepare us to move through life safely and comfortably and in balance. With a foundation based in Pilates core work, this class will help you learn how to move, stretch and bend to navigate through real life challenges. T/Th 5/6-5/29, 10:30a-11:30a, Person Senior Wing, Fee: $50 (S.R. Resident $40). Pre Register #70621