2 minute read

Healthy Tastes Good

Açaí bowls are an excellent way to get the vitamins, minerals, and antioxidants your body needs. Read on to learn why açaí bowls are such a powerful superfood!

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The powerhouse ingredient in açaí bowls is, of course, açaí berries. These powerful little berries come from the Amazon rainforest and are renowned for their health benefits. They contain essential fatty acids like Omega 3 and 6, as well as anthocyanins which are powerful antioxidants. Açaí also contains B vitamins which help keep your metabolism running smoothly and give you a natural boost of energy.

Deluxe

Breakfast

Açaí

Smoothies

Gluten

Another benefit of eating açaí and other smoothie bowls is that they make it easy to incorporate other nutritious foods into your diet. You can top them with anything from walnuts to coconut flakes to fresh fruit. At Heart Bowls we top bowls with coconut chia pudding made from chia seeds, which are high in essential fatty acids and minerals like iron, zinc, and magnesium. Not only is this an easy way to get all the nutrients you need in one meal, but it’s also incredibly tasty!

There’s no denying that eating more plantbased food is a healthy lifestyle choice; however it is not always easy to find plantcentric meals, and it can be hard to know where to start when attempting to make that plant-based breakfast at home. Açaí bowls are the perfect solution - they provide essential nutrients while still being delicious and customizable!

If you’re looking for an easy way to boost your health - look no further than açaí bowls! They’ll quickly become your goto snack or meal when you’re looking for something satisfying yet nutritious. There’s so much room for experimentation so you won’t ever get bored of them. Enjoy!

Sugar Tooth

Follow your sweet tooth down to the Cedar Street Public Market to Sugar Tooth. Sandpoint’s favorite candy shop! One-of-a-kind homeade chocolate shop. Caramel apples, turtles, truffles and more!

334 N First Ave, Sandpoint www.sugar-tooth.com

@sugartoothcandies @SandpointSugarTooth

@sugartoothcandies

Jitterz Espresso

Treat yourself to a delicious beverage from Jitterz Espresso. Quality, made-to-order coffee, energy drinks and breakfast food served daily. Stop by for our Happy Hour and get a 16oz mocha or 20oz granita for under $3 - every day from 2-7pm.

1301 Highway 2, Sandpoint, ID

11 Harbison Rd. Sagle, ID www.jitterzespresso.shop

@jitterzespresso @JitterzEspressoNorthIdaho

@jitterzespressollc

City Beach Organics

In downtown Sandpoint, always organic and always gluten free! Vegan & Vegetarian options. Melts on house-made gluten-free tortillas. Serving coffee, tea, juice, smoothies, wraps, salads, bowls, & more!

(208) 265-9919 www.citybeachorganics.com

@citybeachorganics @CityBeachOrganics

MILLER’S COUNTRY STORE

Your local neighborhood market. Enjoy a freshly made-to-order deli sandwich or a signature panini from the grill with a cup of homemade soup. Homemade bread and pastries, produce, large selection of bulk foods: beans, nuts, spices, teas and flours. On the go/grab and go meals: lasagna, enchiladas and more!

www.millerscountrystoresandpoint.com

@millerssandpoint @MillersCountryStore

Heart Bowls

Waterfront Views. Live Music. Full Bar.

Thursday

Shilla Korean Bbq

Cheffry is cooking up the best Korean food known to Sandpoint. Specializing in Korean Fusion cuisine. Located in the Oak Street Food Court. Ramen, Bop bowls, Street noodles, Shrimp po boy - you name it!

Open 12-5pm • (336) 837-5488

317 Oak Street, Sandpoint

@shillasandpoint @tanyagere

Blue Room

Located in the former Ivano’s building. Fresh locally-inspired food, live music, and patio dining. Try the marinated shrimp, duck confit or black garlic fries. Seasonal cocktails & amazing wine list.

Open Wed - Sun 4-9pm. (208) 230-4108

102 S. 1st Ave, Sandpoint www.blueroomsandpoint.com

@blueroomsandpoint @blueroomsandpoint

Right on the Lake!

Drift Lakeside Kitchen & Bar Hope, Idaho

New-American casual fine dining featuring stunning lakeside views and consciously sourced and foraged fare from local markets.

Catering Available, Hours Change Seasonally

Thursday Tacos & Ladies Night

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