S A N D P I P E R S A N D P I P E R


S A N D P I P E R S A N D P I P E R
Like a sandpiper searching for sustenance on the shoreline, we seek out the people, places, and practices that nourish Ventura County bringing them to light so they can be celebrated and supported
Wellness isn’t a trend; it’s a way of life, woven into the landscapes we cherish, the food we share, and the connections we cultivate. From farmers tending the land to artisans crafting with care, our makers and producers are the heart of a thriving, healthy community.
As a community, we deserve to know the local voices, timeless traditions, and wellness opportunities flourishing all around us Sandpiper is dedicated to sharing these stories connecting people to the land, to each other, and to a way of life that honors Ventura’s natural abundance
More than just a magazine, Sandpiper is a guide to living well in harmony with nature, with community, and with the place we’re so lucky to call home.
What’s up, Ventura County!
This all started as a dream in my head one I wasn’t sure would ever leave the notes app on my phone But somehow, through the love, energy, and inspiration of the beautiful people in this community, it came to life My heart is so full Sandpiper exists because of you your stories your wellness journeys, your small businesses, your farms, your creativity, and your deep love for this place we all call home
Ventura is more than just a backdrop it s a living, breathing part of who we are And in a world that sometimes feels rushed, disconnected or uncertain I hope this magazine serves as a reminder: we ’ re all in this together
Development is inevitable, but we are not powerless We have the power to choose how we show up, how we spend our dollars how we support local growers and makers, and how we use our voices to shape the future we want for this place Ventura’s next chapter will be written by all of us
True wellness doesn’t happen in isolation It’s something we build together step by step, choice by choice by lifting each other up sharing what we ve learned, and remembering that every kind word, every shared resource every walk on the beach or home-cooked meal makes a real difference
I ve never felt luckier to be part of this community And I hope Sandpiper helps you feel more connected to nature to your health, and to the neighbors you might not even realize you have
Here’s to community, compassion, and the healing power of Ventura
Cheers
Ladies meet your new favorite swimsuit where style meets sustainability RAT BOI’s effortlessly cool swimwear is designed in Ventura and ethically made in small batches, blending eco-conscious craftsmanship with flattering, high-quality fabrics that move with you Built to last beyond just one summer, these suits are perfect for catching waves, soaking up the sun, and feeling good about what you wear The best swimsuits don’t just look good they do good, too!
The lemon pepper fries at The Little Lion Brunch Bar aren t just a side they re a summer obsession waiting to happen Hand-cut, golden, and fried to perfection in avocado oil, they’re tossed with real lemon zest and cracked black pepper for a bright craveable kick Each bite is light, crispy, and bursting with bold flavor no grease, no guilt, and best of all: no seed oils!!
Whether you ’ re brunching with friends, exploring midtown, or just passing through these fries are worth the detour
L Ouest s shampoo and conditioner duo, crafted in the heart of Ojai, offers a luxurious and clean haircare experience ideal for summer Their Restorative Shampoo gently removes buildup and pollutants, while the ultra-moisturizing conditioner adapts to all hair types, leaving hair smooth and soft Infused with the fresh scents of orange blossoms and cactus flowers native to the Ojai Valley, these products provide a sensory connection to the region The formulations are designed to nourish hair without harsh sulfates making them suitable for those seeking gentle, effective care
Sunburst Railbikes offers a mindful way to explore Ventura County this summer Pedal at your own pace thanks to a quiet electric assist along historic railroad tracks through citrus groves and open farmland between Santa Paula and Fillmore It’s gentle movement, plenty of fresh air and a chance to slow down and reconnect with the land The route includes a stop at Prancer s Farm for seasonal activities like strawberry picking, making this a relaxed, family-friendly way to experience the rhythms of summer in our own backyard
At just 11 years old, Lyla Blue is turning her love for surf, adventure, and animals into a booming bracelet business! Made for You by Lyla Blue features beaded designs with phrases like Aloha, Roam Wild, and Pawsitive each one a nod to Ventura’s coastal spirit Her creations are already stocked at local favorites like Juice Swell, Revolution Surf Shop, and Studio Impact 805 What began as a creative hobby has grown into a full-fledged venture with Lyla balancing school and business like a pro Her drive and creativity are inspiring a new generation to dream big no matter their age
If you think you know dessert, think again Xielo Artisan Desserts in Downtown Oxnard is flipping the script blending generations of family tradition with bold, unforgettable flavor This isn t your average bakery It s where conchas are still made the way Carlos Ramirez’s grandmother taught him, and every bite carries decades of baking history People come for the pastries, but summer belongs to the raspados These vibrant hand-shaved ices aren t just cold and refreshing they’re deeply rooted in culture Xielo doesn’t cut corners Their guava is imported directly from near Jalisco Mexico, to make sure the flavor stays as real as it s always been One taste and you’ll get why it matters Xielo is what happens when heritage meets hustle It's the kind of place you walk into for a snack and walk out feeling like you just visited someone s home kitchen Authentic, consistent and packed with flavor this is dessert that tells a story and it starts the second you walk through the door
Summer s the season for feeling lifted and not just in spirit! At The Beauty Garden Audrey Gonzalez is giving your face the glow-up it deserves with her signature Gua Sha classes Designed for small groups and held in a serene, garden-inspired space these sessions blend skin education with self-care in the most feel-good way Using gentle sculpting techniques and Audrey’s handcrafted botanical oils, you’ll learn how to boost circulation, melt away puffiness, and bring definition back to sun-drenched skin It s the perfect experience for a birthday celebration, a girls day out or anyone who’s ever wondered if they’re gua sha-ing right!
There’s a certain kind of magic in watching a bald eagle soar over the Pacific, its wings stretched wide against the salty Ventura breeze It’s a sight that, for decades, was missing from the skies over Santa Cruz Island But today, as we celebrate the warmth of summer and the spirit of Independence Day, we also celebrate an entirely different kind of freedom the triumphant return of America’s most iconic bird to its rightful coastal home
Bald eagles once ruled the Channel Islands their nests perched high above the cliffs of Santa Cruz Anacapa, and Santa Rosa But by the 1960s these raptors had all but vanished The culprit? DDT, the infamous pesticide that worked its way through the food chain, thinning eggshells to the point of collapse When the last known bald eagle nest on the islands failed in 1949 the species was effectively gone from the Channel Islands for over 50 years
For generations, locals and visitors alike looked out over the rugged cliffs and never saw this soaring icon gliding over the Pacific But like any great comeback story, this one has a turning point
By the early 2000s, conservationists had a plan: if the islands were safe again could bald eagles return? Over 60 chicks were brought in from Alaska and Catalina Island raised carefully in hacking enclosures hidden from human contact but given the chance to imprint on their new home The big question: Would they stay?
By 2006, the first wild bald eagle chick in over 50 years hatched on Santa Cruz Island It was a milestone that confirmed what conservationists had hoped the eagles were home for good!
Fast-forward to today, and Santa Cruz Island’s bald eagle population is thriving They nest along rugged cliffs hunt fish in the clear waters surrounding the Channel Islands, and have claimed their place as the rightful rulers of the sky This year two new bald eagle chicks hatched one in Sauces Canyon on March 14 and two more at Fraser Point on March 23 and 25 marking another chapter in their ongoing comeback
The success of this program has even helped other islands in the chain with eagle sightings becoming more frequent over Anacapa, Santa Rosa, and San Miguel
On the Fourth of July, we celebrate freedom, resilience, and standing up for what we believe in And nowhere is that more visible than in the skies over Santa Cruz, where bald eagles once exiled from their home have returned to claim it once more
But this story is far from over The restoration of bald eagles to the Channel Islands is an ongoing effort, made possible by the dedication of scientists, conservationists, and an entire community that refuses to let these birds disappear again Organizations like the Institute for Wildlife Studies, the National Park Service, and The Nature Conservancy continue their work ensuring that this coastline remains a place where bald eagles can thrive
This kind of success doesn t happen without people willing to fight for it It s thanks to their passion patience, and belief in what s possible that we can look to the skies and see these birds soaring again
As we celebrate this season of independence we recognize that freedom isn’t just about what we celebrate it’s about what we protect The return of the bald eagle is proof that when we care for the wild places around us, we make room for something incredible to take flight
Visit Explore org to watch the live cam and follow the journey of these island residents!
The first few seconds are a shock to the system your breath catches, your body tenses, and every instinct tells you to get out But stay with it, and something shifts A deep calm sets in, your mind clears, and suddenly, the cold isn’t just bearable it’s invigorating
Whole Body Reset
Cold plunges reduce inflammation and muscle soreness by constricting blood vessels. When followed by rewarming, fresh, oxygen-rich blood flows in speeding up recovery post-workout
Mind-Body Refresh
The shock of cold water triggers a release of norepinephrine, increasing mental clarity and focus. Many use cold plunges as a natural way to start the day with energy and clear thinking
3 Lowers Stress
Nervous System Reset
Cold exposure tones the vagus nerve and supports nervous system regulation. Over time, it can help reduce anxiety and build emotional resilience
4.
Inner Health Boost
Routine cold plunging may stimulate white blood cell production, enhancing the body’s immune response. Staying chill might just help you stay well
LEARN MORE AT SANDPIPER-MAGAZINE COM
There’s nothing quite like the first shock of stepping into an ice bath the way it makes you gasp, the instant full-body wake-up, and then, if you stay with it, the surprising sense of calm that follows Once a practice reserved for elite athletes, cold plunge therapy is making waves in Ventura’s wellness scene with locals embracing the icy ritual for recovery, clarity, and resilience
Cold therapy has been used for centuries, with cultures around the world swearing by cold water’s ability to refresh, energize, and strengthen the body Today, science backs many of these benefits people use ice baths to support muscle recovery, enhance circulation and build mental toughness And with Ventura’s active, outdoorloving community, it s no surprise that cold plunging has become a rising trend
The beauty of ice baths is that they’re as much about the mind as they are about the body In the heat of summer, when long beach days, surf sessions, and coastal runs push endurance to its limit, a cold plunge offers the ultimate cool-down one that goes beyond just beating the heat.
For some, it’s about mental resilience learning to sit in discomfort and breathe through the intensity much like riding out a strong wave For others, it s about recovery and renewal a way to reset after pushing hard under the summer sun Whatever the reason, one thing is clear: Ventura isn’t just embracing the season it s embracing the cold
Summer is BBQ season but before you fire up the grill, do you know where your meat is actually coming from? Most of what you see in grocery stores isn’t from small local farms it’s from massive agribusiness corporations which control the majority of the US meat supply Even more surprising? Much of this meat is processed overseas before making its way back to American shelves!!
For years, labeling laws have made it difficult for consumers to truly know the origins of their food Under previous regulations, meat imported from other countries and processed in a USinspected facility could still be labeled "Product of USA, even if the animal was raised and slaughtered elsewhere This meant beef from Argentina, Australia, or Brazil could carry an American label simply because it was cut and packaged in the US Recognizing how misleading this was, the USDA finalized new rules in 2024, requiring that meat labeled "Product of USA" must come from animals born, raised, slaughtered, and processed entirely in the country This is a step toward better transparency, but it doesn’t change the bigger picture most grocery store meat still comes from massive industrial operations with limited traceability
�� Grass-fed beef has brain-boosting omega-3s most people think only come from fish.
�� Meat is bioavailable, meaning your body absorbs its nutrients like B12 and heme iron more efficiently than from many plant sources.
�� Collagen-rich cuts (like shank or neck) support gut lining, sleep quality, and skin elasticity.
�� When properly managed, cows can help control overgrown vegetation, reducing wildfire risk while supporting healthy, balanced ecosystems.
�� Local meat skips the middleman—no mystery feedlots, no 2,000-mile supply chains, just real food from people you know.
�� Most store-bought meat travels thousands of miles local cuts mean fresher food and fewer emissions.
For Ventura residents who care about quality, sustainability and knowing where their food comes from, local ranches and butchers offer a better alternative By sourcing meat from nearby farms, you can:
✔ Support small-scale agriculture instead of multinational corporations
✔ Ensure higher animal welfare standards many local producers use humane, pasture-based systems
✔ Get fresher, higher-quality meat that s often free from unnecessary antibiotics or additives
So when you BBQ this summer, consider skipping the grocery store meat aisle and heading straight to the source Because when it comes to quality and trust, local is always better!
PHOTOGRAPHY BY NICK SAMMONS
“My father told me growing up, ‘The land doesn’t go back on you you go back on the land.’ So, you take care of the land today, and it will be here tomorrow.”
- Bud Sloan Jr.
At Sloan Ranch, legacy runs deep, the land stays wild, and cows are raised with care.
Tucked into the hills of Aliso Canyon, where coastal sagebrush meets stretches of sun-bleached grass lies one of the last cattle ranches still standing in Ventura County Sloan Ranch spans 4,300 acres of untouched California landscape oak trees, open range, and living soil rich with decades of care and native growth The ranch is quiet but if you look closely everything is moving with purpose This is the kind of place where things are still done the hard way because that’s the right way
Bud Sloan Jr grew up on this land He’s a third-generation rancher, carrying forward the values his father instilled Bud Sloan Sr was known for his grit his devotion to ranching, and his refusal to sell to developers even when it would’ve been the easier path Bud Jr now a seasoned veterinarian and third-generation rancher, carries that same torch but with credentials that stretch far beyond the canyon He’s served as Vice-President of the California Cattlemen’s Association, led Ventura County’s chapter as both President and VicePresident, and for over fifteen years has helped shape animal health policy as a member of the state’s Cattle Disease Taskforce In 2004, he was named Cattleman of the Year, and in 2015, earned the BEEF Trailblazer Award for his work in the industry But you'd never hear that from him Bud would rather talk about copper deficiency in cattle than hang his hat on honors
With Kim by his side, Bud Jr is not only keeping that legacy alive he s expanding it For the first time ever Sloan Ranch is offering beef directly to the community It s about meeting a growing need in Ventura for food raised with integrity, transparency compassion, and a connection to the land and the people behind it It s a response to something Bud and Kim couldn t ignore: people wanted to know the truth about their food
We want people to know exactly what they re getting, Kim says and who they re getting it from
For years, the Sloans sold their cattle through the traditional channels part of a system where the beef often ended up far from the land it came from and even farther from the people who raised it But as more and more locals began asking questions about sourcing about quality, about values it became clear: Ventura was ready for something closer to home Now, they re opening the gates inviting the community to connect with their food in the most direct way possible No mystery no middlemen Just a box of highquality Angus, raised on the land you can see for yourself, handed to you by the people who raised it
Traditionally, beef travels through multiple hands before reaching the consumer: cow-calf operations, stockers feedlots, processors and retailers Each step adds time, distance, and often compromises in quality and transparency By stepping in to offer their product directly to local families, the Sloans are cutting through the noise and putting trust, freshness and ethics back at the center
Their herd is primarily Angus, crossbred with Hereford bulls to promote hybrid vigor This practice known as hybrid vigor results in calves that are hardier, grow more efficiently, and thrive in a range of conditions by combining the strengths of both breeds They’re raised on native grasses and finished with a balanced mix of oats, barley corn, and molasses The Sloans are even looking to collaborate with local breweries to incorporate spent grain into their feed closing the loop in a way that keeps nutrients and dollars in the community
They practice rotational grazing moving cattle between pastures to allow grasses to rest, regrow, and pull more carbon into the soil with every season This process not only supports healthy biodiversity, but also improves the land’s ability to sequester carbon and retain water It’s the kind of slow steady stewardship that benefits the herd and the planet
Bud is a trained veterinarian and Kim has an extensive background in nursing together, they bring decades of medical knowledge into animal care This isn’t a weekend project It’s a full-time calling that blends science, observation, and old-fashioned hard work Not just anyone could do this but fortunately for Ventura the Sloans know their land and their animals intimately They stay up to date on emerging research from nutrient balance to animal behavior Bud, for instance, monitors micronutrients like copper something often overlooked The soil in this region contains high sulfur and iron levels, which blocks copper absorption Just like in humans copper deficiency in cattle affects immunity, fertility, and coat health At Sloan Ranch no detail is too small
You won t find antibiotics or growth hormones in the program here If an animal ever needs medical intervention, it s treated but removed from the retail program entirely We don t sell anything we won t eat ourselves Bud says
They check on the herd twice a day but only step in when needed
Low-stress is everything Bud says I might touch them twice a year for a health check
At Sloan Ranch cattle are raised with longevity and health in mind some cows live to be 17 or 18 years old Calves grow for about 14 months before finishing, aligning with typical practices for conventionally fed beef cattle Unlike many large-scale operations
that prioritize rapid weight gain through confined feedlots and additives, the Sloans focus on natural growth and low-stress handling This approach not only enhances animal welfare but also contributes to the superior quality of their beef
“It’s a pretty magical trick,” Bud says “Turning cellulose and grass into high-quality protein without pushing them to their limits ” That level of care extends into every part of the operation The Sloans use Temple Grandin-designed equipment developed with a cow ’ s instincts in mind to ensure animals move calmly and without fear
“You’re always looking at the whole picture” Kim explains “What they eat, how they move, how they’re handled it all matters ” It’s all part of a quiet but deeply intentional ethic
“We owe it to them as their stewards to take the best care of them that we can and give them the best life that we can because they’re finite on this earth They’re serving us ” says Bud His values are rooted in wisdom passed down through generations
“My father told me growing up, ‘The land doesn’t go back on you you go back on the land’ So, you take care of the land today and it will be here tomorrow”
Only a handful of cattle operations remain in Ventura County And with development pressure mounting, costs rising and generational farmers aging out the Sloans know their ranch is rare
“We just hope Ventura County stays an agricultural county You look down south and it’s all concrete now, ” Kim says “There used to be nothing out there It’s crazy how they’re developing everything”
Bud is one of the founding members of the Coalition of Labor Agriculture and Business (CoLAB), a key organization that advocates for balanced land use and supports working agriculture and small business in Ventura County It s an important voice for ranchers like the Sloans and for the future of agriculture in the region That role along with his and Kim s broader engagement in statewide ranching organizations further underscores their deep commitment to sustainable agriculture and public education around local food systems They aren t after recognition They re working ranchers focused on quality and connection and letting their practices speak for themselves They aren t chasing social media They re too busy walking the land tending their herd, and keeping something alive that most people don t even realize is slipping away
And that s where we come in Because operations like this don t shout for attention and they shouldn t have to When something this honest, this grounded is thriving right here in Ventura s own backyard it deserves to be seen It deserves to be shared And we as a community have the power to keep it part of our local legacy
Find Sloan Ranch Beef: Website: sloanranchbeef com Instagram: @sloanranchbeef
Heart Health
Rich in monounsaturated fats, EVOO helps lower “bad” LDL cholesterol and raise “good” HDL cholesterol, reducing the risk of heart disease and stroke.
Anti-Inflammatory Properties
EVOO contains powerful polyphenols especially oleocanthal, which has antiinflammatory effects similar to ibuprofen.
Antioxidant-Rich
Loaded with vitamin E and other antioxidants, olive oil helps protect cells from oxidative stress, a key factor in aging and chronic disease
Supports Brain Function
Regular consumption is linked to improved cognitive health and a reduced risk of Alzheimer’s, thanks to its anti-inflammatory and neuroprotective effects
Aids Digestion
Olive oil can promote healthy digestion by stimulating bile production and supporting the gut lining
Helps Balance Blood Sugar
Studies show EVOO may help reduce insulin resistance and stabilize blood sugar levels when paired with a balanced diet
Enhances Nutrient Absorption
As a healthy fat, olive oil improves the body’s absorption of fat-soluble vitamins like A, D, E, and K especially when drizzled on vegetables
Supports Healthy Skin
Thanks to its antioxidant and anti-inflammatory profile, EVOO can benefit skin health both when consumed and when used topically
At the heart of it all is Mark Mooring, a man who’s spent his life in service of others from founding the LAPD’s first-ever K9 unit to launching a company focused on workplace security risk management It wasn’t until he stood on a rugged hillside in Ventura, surveying the land where he would one day plant thousands of olive trees, that this idea clicked
Ive always had this energy to build, to do, to make something out of nothing, Mark says And I thought what if I planted olives?”
The idea wasn’t random Mark’s childhood was steeped in Italian heritage weekends spent helping his grandfather crush grapes in the garage, wine barrels lining the walls, the air filled with the scent of garlic and slow-simmering meat sauce His grandmother, a trailblazer who ran her own liquor store, still found time to cook every meal from scratch His mother, equally determined put herself through college in the 1950s to become a teacher
“If I wanted something,” Mark says, “I had to earn it”
That same work ethic drove him to study at the UC Davis Olive Center where he learned everything from soil biology to milling science He selected heirloom varieties Frantoio, Coratina Maurino,, Taggiasca, Nevadillo,, Moraiolo not for trend, but for taste Today, Buon Gusto produces oils that range from peppery and bold to smooth and buttery Each bottle is milled just down the road in Ojai within hours of harvest never blended, never filtered, and never made with olives that touch the ground
The faster you mill the better the oil,” Mark says “Having a mill 30 minutes away is perfect
Running the farm is a family affair Mark is joined by Eva, his girlfriend, who oversees bottling and quality control in their USDA-certified kitchen She ensures each batch reflects the care they put into their craft Her Native American heritage keeps her steadfast to the purity of the land and the product During their early years under the Buenaventura Olive Oil label (now Buon Gusto), their extra virgin olive oil earned multiple top honors at the Ventura County Fair including Best of Show, surpassing all oils in competition
“It has to wake your mouth up, Eva says “Theres a pop a little pepper on the back a surprise”
Then there’s Gina Mark’s daughter, who runs the farmers market booths and has become a familiar face in the food scene
“What really excites me, ” Gina says, “is knowing customers are getting something that’s not only local but truly good for them This oil went from the farm to my car to their hands”
She s seen firsthand just how curious and thoughtful shoppers can be People want to know how their food is made I answer questions all day long It goes beyond just supporting a local farmer it’s about connection”
And that connection extends far beyond Ventura Chefs from Los Angeles are already seeking out Buon Gusto some even using it exclusively in their kitchens They say the flavor doesn t overpower it elevates Farmshop a standout restaurant known for its ingredient-driven menu, cooks everything with it Buon Gusto oil may be LA’s secret ingredient but Ventura gets to claim it as its own
When doing tastings at a Ventura store, We d say local and people would ask, Well what do you mean? Mark recalls
“And I’d tell them ‘Right outside that door Five miles Where the crow flies You’re standing in the middle of my orchard’”
Every olive season, the tradition continues The community gathers to harvest press, taste and tell stories under the trees Every varietal mix debated and sampled before bottling Every bottle is capped by hand using Mark’s grandfather’s old wine capper
Everyone brings something to the table,” Eva says “It’s my favorite part”
She smiles
We re just Ventura s best kept secret
At Buon Gusto olive oil is more than a condiment It’s a symbol of heritage A labor of love A conversation starter A shared table
It’s not just pressed it’s pressed with purpose
And it s made to be shared
There’s something refreshing about a place that lets the fruit speak for itself. At Gonzalez Produce in Oxnard, summer means bins overflowing with perfectly ripe stone fruits peaches, plums, nectarines, and more each one bursting with the kind of flavor that reminds you how fruit should taste. Much of their produce is organic, all of it fresh, and everything sourced straight from local growers No flash, no frills just honest, vibrant food that keeps folks coming back week after week
696 Wood Rd, Oxnard, CA 93033
Santiago’s Fruit Stand on Olivas Park Drive is a summertime haven for anyone craving real, local flavor. This family-run stand consistently delivers crisp strawberries, creamy avocados, and hydrating melons produce that reminds you how good summer tastes They specialize in es often organic and the staff knows exactly what’s he best stacks of berries or melons as they come into dly service meets flavorful produce, perfect for those mmer.
4551 Olivas Park Dr, Ventura, CA 93003
Terry’s Berries in Ventura is a fourth generation, family run farm part of the Terry family’s Ventura County legacy dating back over 125 years. This stand keeps things seasonal and organic; fields brimming with sweet berries grown sustainably Their fans say the strawberries are “ some of the juiciest, most flavorful in the area ” It’s simple: Terry’s Berries is all about honest, fresh fruit the kind of place where you get an unforgettable bite of summer in every basket.
Las Posas Berries in Camarillo is the kind of place that doesn’t need a sign to draw a crowd just the scent of ripe strawberries drifting down Somis Road. This small, family-run stand opens when the berries are ready and sells out fast, often within hours Their strawberries are tender, sweet, and incredibly juicy widely considered some of the best in California Everything is picked fresh each morning, and the quality speaks for itself. In a season full of fleeting flavors, Las Posas delivers the kind of berries that remind you just how good summer can taste
2500 Somis Rd, Camarillo, CA 93010
Francisco’s Fruit in Fillmore keeps things refreshingly real Pulled straight from nearby fields, their bins brim with summer standouts juicy peaches, ruby-red strawberries, crunchy cucumbers, and more. It’s the kind of place where flavor speaks louder than packaging, and the only sign you need is the scent of ripe fruit in the air Family-run and fuss-free, Francisco’s has built a quiet reputation for produce that hits its peak and a laid-back charm that keeps folks coming back Just good, honest food grown close to home
768 E Telegraph Rd, Fillmore, CA 93015
Handmade healing from Danielle Thomson and her garden-grown calendula skincare philosophy.
Some wellness brands are born in boardrooms Honey Shine Calendula was born in the garden quietly, intentionally, and under the Ventura sun When local herbalist and mother of five, Danielle Thomson, developed eczema during pregnancy, she was met with a familiar response: prescription steroids It didn’t sit right Especially not when her newborn son developed the same condition What started as a search for relief quickly evolved into a full embrace of a homeopathic way of life and a return to something older slower, and more rooted in nature
In her search for a remedy, one word kept appearing: calendula The bright orange flower known for its powerful skin-soothing properties had been a staple in her grandmother’s garden growing up Danielle began growing it herself in her backyard just as her grandmother once did She harvested the blooms, solar-infused them into oil and followed her grandmother’s recipes to create a healing salve that worked not just for her son, but for her entire family That salve became the foundation of Honey Shine a growing line of over 40 handmade, small-batch calendula products But Danielle s mission has never been about scaling fast or jumping on trends Her purpose is clear: to highlight the healing power of calendula and to offer families clean, natural alternatives they can trust
Every calendula bloom used in Honey Shine products is grown by Danielle herself in her Ventura home garden Thanks to the region’s mild coastal climate, the flowers bloom year-round, creating a rare opportunity for continual, local harvesting Even the beeswax comes from nearby Fillmore Her standards are simple but unwavering: if she can’t source it locally she asks herself can I make this myself?
Danielle calls it her duty as a mother a maker and an educator to show her children that they don t need to rely on chemicals to take care of themselves This is more than skincare, she says It s about teaching my kids that we can create what we need with our own hands That healing can start at home
That same energy carries through every tin of Honey Shine Calendula Salve It’s deeply nourishing, plant-powered and formulated without water, fragrance, preservatives or toxins just the things that belong Customers use it for sunburns, dry patches, acne, eczema and bites And they come back not just for results but for the feeling: that grounded, back-to-the-earth glow you can’t find in a lab
Honey Shine isn t just local It s alive grown, harvested, and made in rhythm with the land and the seasons It s a nod to generations past and a gift to the ones coming next
Find Honey Shine Calendula online or at local refill shops and markets throughout Ventura
Find Honey Shine Calendula: Website: wwwhoneyshinecalendulacom Instagram: @honey shine calendula
ging beauty back to its roots with scissors, stillness, and seasonal ritual
l s studio in Ojai sits quietly beneath a grandmother oak tree It s called Sanctuary a name that reflects the intention behind every detail from the sun-warmed stillness scent of herbs and clean haircare in the air This isn t the kind of place that rushes hrough a trim Rachel offers something slower, more thoughtful A haircut yes but reset, a ritual, and a way of coming home to yourself
ago, Rachel was thriving as a colorist when a chronic mystery illness began to el the life she knew “It’s a story we ’ re familiar with ‘unrelated symptoms’ a ving door of doctors no conclusive answers, ” she says When she began to question hemicals she had been working with daily for over a decade, the pieces started falling lace It wasn t until I acknowledged the reality of the chemicals I was working with day that answers started to flood in
ng behind color work wasn t easy Being a well-informed decision didn t make it any ” she says “I was likely looking at a career loss with no unemployment benefits ” But chel stepped away from toxic exposure, her body began to heal and so did her ach to hairstyling
salons closed during the pandemic, Rachel began working on a regenerative farm connection to the earth brought me a unique type of peace and satisfaction that I known until then, she says She would often give haircuts to fellow farmers in the e grove after work It was a beautiful process it started me thinking about hair intuitively and as an integration or expression of self
“Moving to Ojai has deepened my commitment to clean beauty offerings,” she adds “and has reinforced the importance of small rituals that connect us, like a haircut Living in a smaller community has reflected back to me how valuable integrity consistency and listening are
That intuition continues to guide her At her private studio, Sanctuary Ojai, Rachel customizes every appointment Before she even lifts the scissors she walks each client through their haircare habits simplifying routines and tailoring products to their specific needs “This is always such a fun conversation,” she says “Who knew there was a right and wrong way to wash your hair!”
She creates essential oil scalp treatments with plant-based blends chosen for the individual, and selects her tools and rituals based on season texture and lifestyle My most frequent feedback is that their hair dried naturally in a way it never had before, she says There s a lot of skill that goes into the outcome but also the connection and appreciation of each individual client that sits in my chair ” This fall, she’ll begin offering Ceremonial Cuts intentional appointments meant to mark personal transitions: a big birthday postpartum shift, relationship shift, or even a new version of self “Hair has been historically symbolic,” Rachel says It s powerful, beautiful holds our memories and stories
Seasonal shifts also play a big role in her work Summer hair is so crazy, ” she says “It can get crunchy and dry so fast, but also grows faster and most of us love a beachy air-dried wave ” Her go-to solution? Keep it simple: mist your hair with a bit of conditioner and water before going in the sun, use a leave-in after every wash and always opt for gentle tools “The right brush, the right cut, the right rhythm it makes all the difference
Rachel believes that choosing the right products is about more than ingredients it s about how they support your body and the land over time “One difference I’ve noticed with higher quality, non toxic products is that they work longer term” she says “They continue to hydrate or protect or stimulate growth much longer than a conventional product will They may start slower but like with most beautiful things in life, are worth the wait ”
For Rachel, clean beauty isn t about being rigid it s about making room for presence Start slow Mindfully consider your smaller habits that add up There s power in simplifying
Keep a small spray bottle with water and conditioner in your bag to mist before ocean dips or long sun exposure After each wash, apply a leave-in: “Think of it like moisturizer or sunscreen for your hair ”
Use a Wet Brush they’re gentle and detangle without breakage Her Summer
Living Libations
Scalp Tonic
Oway After Sun Hair Mask
Find Rachel Duhame: Website: rachelduhamecom Instagram: @heygreathair
Areté Nutritive Thermal Protection Primer
Audrey Gonzalez brings intention back to beauty— one ritual at a time.
“I want to giv power of thei back in their without harm treatments or products they
Small-group workshops that teach the art of Gua Sha in a spa-like setting empowering clients to care for their skin at home with confidence and ease Audrey has been a certified Gua Sha facial specialist since 2018 and is known for her ability to make this once-intimidating practice approachable and deeply effective
s years of esthetic practice and herbal training, with a focus on high-vibrational ingredients and intentional energy.
Audrey Gonzalez has created more than a skincare space she philosophy As the founder of The Beauty Garden, Audrey has spen helping women reconnect with their skin, their confidence, and the of nature Her approach is equal parts esthetician and herbalist, b techniques like Gua Sha with small-batch botanical products ma infused oils and high-vibration ingredients My entire skincare busin the garden, she says, even before I had a garden to call home fo feel so honored to share this enriching experience with my clients a
Before launching her business, Audrey worked at natural spas throughout Ojai and Santa Barbara But when she became a young mom she decided to build something that allowed her to grow a career and still be present for her son
“I had no clients of my own and truly started from nothing but a dream,” she says Now, more than ten years later she’s known for her deeply intuitive approach to skincare and a client base that’s stayed loyal since the beginning
Audreys product line Beauty Garden Apothecary, began with a single creation: Soothe, a gentle serum designed for sensitive skin But it didnt stop there I was finding that high-end, clean skincare was either too expensive, or on the opposite end cheaply made mass-produced products from health food stores, she explains “They’re marketed as ‘affordable’ and ‘natural,’ but really they’re filled with fluff and don’t help anyone ’ s skin goals” So over time, she created new products to suit her clients’ real needs without compromise
To me, its all about energy, Audrey explains This is what makes a product either low vibe or high vibe Many of her oils are solar-infused over time with flowers like calendula or rose and she often plays Solfeggio frequencies while she formulates I believe the sun is healing That vibration becomes part of the product
But Audrey’s offerings extend far beyond what’s on the shelf Her Gua Sha classes held in small cozy groups are part skin workshop, part spa escape, and part empowerment circle “I like to keep them intimate usually four to six people We do everything: cleansing, exfoliation, toning, and then the Gua Sha itself I make it simple and fun especially for people who feel intimidated by beauty routines”
Facials and treatments tailored to skin health and relaxation, combining ancient techniques with modern tools like LED therapy, microcurrent, and lymphatic drainage.
Audrey brings over 15 years of experience as a licensed holistic esthetician, with additional training in herbalism and non-toxic skin therapies.
A certified Gua Sha facial specialist since 2018 Audrey emphasizes both technique and intention “There’s a lot of people out there teaching Gua Sha without any training or certifications she says It really is an art and a science In each session she teaches participants how to release tension, boost circulation and depuff the face with gentle, deliberate strokes often with visible results Within one session, I can help teach you to make your eyes look brighter, the face look less puffy and more taut and snatched!
For Audrey clean beauty is more than a trend It’s a lifestyle “Start slow,” she advises “Don’t be afraid if your skin freaks out at first it’s just recalibrating Think of your skin as a garden It needs time to become balanced again” And when it comes to facial massage she’s adamant: “Your face is craving circulation It makes no sense not to touch it We work out our bodies why not our faces?” It’s this blend of earthy wisdom clinical expertise, and soulful care that makes Audrey and The Beauty Garden stand out She doesnt promise perfection just a return to what feels natural and whole I tell my clients all the time this becomes a lifestyle, Audrey says Its actually quite liberating
Find Audrey Gonzalez: Website: beautygardenskincarecom Instagram: @beautygardenmaven
“You don’t come to buy art—you come to be inspired. You come to remember life is beautiful, and you are loved.”
Find Lisa Crowder: Website: surrenderedechoes com Instagram: @surrenderedechoes 231 E Main Street Ventura CA 93001
Lisa Crowder never set out to become a painter But in 2021, while admiring a striking piece of artwork, something unexpected happened She felt a quiet prompting a spiritual nudge that shifted everything: The same One who created that artist s perspective created mine” It was a moment of clarity and calling She took a beachside walk, picked up a brush and painted her very first wave That painting still hangs in her home today a reminder of what can happen when you say yes to something bigger than yourself
From that point on, art became Lisa s way of connecting with herself with her Creator, and with the place she now calls home I use my art to communicate how Ventura feels to me she says “I’m inspired by what we see every day I want to capture the wonder of it”
Her paintings don’t just show Ventura they slow it down Coastlines, light, hills, ocean all rendered with intention asking us to pause and see the sacred in the everyday Ventura, she says was love at first sight As soon as I saw Ventura I knew I was home It s the most beautiful place in the world And the community has embraced her work “Someone once asked me, ‘What would you do if you weren’t afraid of failing?’ This is the answer Ventura has been such a supportive encouraging place to try something new Art for Lisa, is a family endeavor Her husband, Jim builds the large canvases and custom frames he often covers shifts at her gallery, Surrendered Echoes, alongside their daughters who Lisa
happily admits might be even more talented than she is
The gallery, open on weekends downtown, offers more than a chance to buy art “You come there to be inspired” she says “You come to fall in love You come to remember to never give up hope You come to be reminded life is beautiful and you are loved Lisa Crowder s work is grounded in faith, family, and a deep appreciation for the world outside our windows If you find yourself walking Main Street stop in! Her paintings aren’t simply pretty scenes they re reminders that Ventura is more than just beautiful it s divinely inspired
In Ventura’s wild spaces and even in your own front yard there’s a quiet rivalry unfolding Native plants and pollinators, shaped by this land over centuries, are often crowded out by well-meaning but mismatched newcomers While the imports may catch your eye it’s the locals who quietly keep our ecosystems thriving needing less, giving more, and holding the balance in place Once you start to notice who truly belongs, the whole landscape starts to feel more familiar You see not just plants or insects, but a system that works together Think you can spot the difference? Let’s test your eye
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes ”
Marcel Proust
These tiny, metallic green bees are native pollinators, especially drawn to Globe Gilia, Blue-Eyed Grass, Tidy Tips, California Bush Sunflower, and Golden Yarrow Solitary and sting-shy, they play a major role in supporting native wildflowers.
Fuzzy and golden, these familiar bees are widely used in agriculture but aren’t native to North America They’re generalist pollinators and can compete with native bees for limited floral resources
Native bees like A texanus evolved alongside local plants creating deeply efficient co-dependent relationships Supporting them helps sustain the entire food web far beyond what honeybees alone can do
assuming shrub blooms all summer, g native bees, butterflies, and birds. It ts erosion, improves soil health, and without irrigation
Introduced for ground cover, this fast-growing succulent quickly takes over coastal and hillside areas Its shallow roots actually destabilize soil, and it offers little ecological value
A native like buckwheat holds the land in place and feeds hundreds of species Ice plant despite its beauty pushes out that diversity and leaves fire-prone debris behind
The classic red ladybug with two white lines behind its head It’s native to California and a welcome aphideater in gardens and farms.
Often more orange than red, these beetles have a black “M” shape on their back and tend to overwinter inside homes. They can also bite and outcompete native species
Native lady beetles blend into local ecosystems The non-natives while sometimes helpful, disrupt the balance and may crowd out less aggressive species
In 2020 siblings Diego and Miranda Magaña took their first real vacation to the Grand Canyon For both it was a moment of awe I d never known nature was so beautiful before Miranda says Coming back to the city after that was a shock Just concrete” The trip sparked something Back home the two began growing native plants in their backyard and planting them wherever they could around their neighborhood small patches of forgotten land that were hungry for life What began as a personal project quickly grew into something much bigger
Together, they founded MiniNature Reserve a nonprofit with a clear mission: to restore and preserve nature in urban environments through landscape projects that engage, educate and empower the local community The idea is simple but transformative turn overlooked pockets of public land into vibrant micro-habitats filled with native plants A street median A tired parkway A schoolyard corner Each mini reserve becomes a living tribute to the ecology of Ventura County and the cultural history woven through it
As the work grew so did the team Outreach director Solimar joined early on, helping build out MiniNature s bilingual presence and connecting their mission with communities that don’t always see themselves reflected in mainstream environmentalism “I saw what
Diego and Miranda were building and thought this is exactly what we need” she says
“We have a huge Indigenous population here from Oaxaca and other regions with their own native plant histories It s all connected
MiniNature formally became a 501(c)(3) and quickly gained recognition for their hands-on, communityfirst approach In 2022, they helped launch Ventura s first-ever Native Plant Fest bringing new energy to the native plant movement in Oxnard One of their first big public projects was a curbside median near Plaza Park where a few hours of digging and planting turned compacted dirt into a thriving mini ecosystem The garden, named Yepunaš after the Ventureño Chumash word for yarrow was filled with sprouting sage, buckwheat, and native grasses It was more than beautiful It was a reclamation Chumash healers traditionally use yarrow to treat wounds Naming the garden after it felt like healing, too
Oxnard’s native plants are often described as suited to a “Mediterranean climate” but that label only tells part of the story As Chumash cultural bearer Marianne Parra reminds us, this land isn’t just ecologically special it’s culturally unique “We only get to think about it in our imaginations we have no pictures of it in all its glory, she says, recalling the oak-covered landscapes that once thrived along the coast and on the nearby islands I instantly become very happy when reading old descriptions of those places she adds That ancestral memory still alive in the land and language reminds us this region isn t just like somewhere else it s Chumash land and restoring it means honoring that distinct heritage
MiniNature s gardens may look soft and wild but they’re designed with intention Once established, native plants need little to no extra water a major advantage in drought-prone California Their deep roots help stabilize soil and native grasses like purple needlegrass act as powerful carbon sinks The team doesn’t see these gardens as decoration they see them as restoration With each planting, they’re supporting soil health, conserving water, and reminding us that beauty and function can grow side by side
Each planting site is designed intentionally depending on terrain sun exposure, and location
A steep downtown planter might call for Dudleyas; a coastal spot, something more salttolerant Seeds are often gathered from local watersheds making sure the plants are truly adapted to Ventura’s conditions It’s part ecology part education and part art “Our approach is always to work with the land,” says Solimar “What we plant and where we plant it has meaning”
That sense of meaning runs deeper than aesthetics MiniNature’s work is grounded in respect for the Chumash people and their connection to the land Many of their gardens bear names in the Chumash language, and they regularly collaborate with Chumash women to host workshops and cooking demonstrations that bring cultural knowledge into the public eye I had no idea chia seeds were native to California, Miranda says Or that there are different precautions with native plants like elderberry or miner s lettuce that you need to understand before you use them
These workshops are always well attended No one ever walks away from those events and just says, ‘cool’” says Solimar “They want to know more They feel it” That deeper connection to the land is part of what makes MiniNature’s model so powerful “Plants aren’t just decorative,” Solimar adds “They have purpose They have history”
The team’s logo a hummingbird came intuitively “It just felt right,” Miranda says Later, they learned that in Chumash culture, the hummingbird is seen as a symbol of resilience, prosperity and strength For many cultures, it also symbolizes ancestral connection They re small, but strong, Solimar says Just like these gardens Just like our team
MiniNature now runs a nursery at the Community Roots Garden in Oxnard where volunteers gather weekly to propagate native seedlings for future gardens The nursery doubles as a community
on campus turning underused corners into outdoor classrooms Recent canvassing events draw dozens of people eager to dig in, ask questions and make something beautiful together “It’s been amazing to see how much people want this,” Miranda says “When you give them the chance, they show up ”
Funding is always a challenge, and as budgets shrink, MiniNature has started offering classes, selling merch, and growing native plants for sale as a way to keep the mission going But their focus remains firmly on building community “We’re not trying to scale fast” Solimar says “We’re trying to stay rooted Like native plants, we take our time We adapt to the conditions“
y across Oxnard MiniNature Reserve has shown how a small act planting one seed can ripple outward These aren’t just gardens They’re proof that restoration is possible, and that even in a place defined by concrete and industry, nature still belongs
Visit MiniNature’s Native Plant Nursery: 1801 Joliet Place, Oxnard, CA 93030
Learn More & Support: Website: wwwmininatureorg Instagram: @mininaturereserve
“The local community has always supported me from surf old band shows downtown Rad Can, we’ve got heal all the way from north Malibu and LA.” - K
Rad Can isn’t just a drink it’s a mission that started in a hospital room and made its way to the surf breaks of Ventura the farmers markets of Los Angeles and the misty coasts of Washington What looks like a clean minimalist can of functional sparkling water is actually the story of a family a healing journey and a radical belief in the power of nature
Fifteen years ago, my mother fought many chronic illnesses like cancer, says Kai the Venturaborn founder of Rad Can “She lost her cognitive functions due to chemotherapy and it was medicinal mushrooms and other powerful natural remedies that helped her heal and live a healthier life ” That transformation led to a shift in the entire family’s lifestyle and planted the seed for what would become Rad Can
With roots in Ventura and family ties across Hawaii and Washington Kai and his older brother Kimo launched the brand from two coasts at once Kai in Southern California Kimo on Bainbridge Island “If we were going to start a consumable product, it had to be good for whoever drinks it something with real health benefits,” Kai says
Rad Can is a 100% organically produced sparkling water powered by five of the most potent medicinal mushrooms on the planet: lion s mane, reishi shiitake, cordyceps and chaga There s zero added sugar, low to no calories, and as Kai puts it, for the amount of loaded benefits in one can we re one of the most competitive and affordable among premium functional drinks
But this isn t just a wellness drink it s a way of life Surfing is a sport where you utilize the pure and raw power of the ocean and nature” Kai says “Growing up surfing in Ventura and Oahu you understand what mother nature really has to offer, physically and mentally ” That connection to nature along with community, culture, and deep family values is at the heart of everything Rad Can does
The company sources its mushroom extracts from Hawaii Pharm a small Oahu-based business They only use pure fruiting body extracts no BS additives, Kai says It s a choice that ties back to his family’s Hawaiian roots, where giving back and practicing aloha are essential values “I’ll always support my family and friends by finding ways to give back to local businesses ”
Rad Can s community roots run deep, especially in Ventura The local community has always supported me from surf contests to my old band shows downtown Today, that same energy flows through a crew of health ambassadors: photographers, local historians athletes first responders surfers and even Kai and Kimo s mom s friends who just want to be healthier and live a little longer ”
The design of Rad Can also tells a story A lightning bolt strikes a mushroom cap, symbolizing energy healing and the reverence the brand holds for nature “We’re celebrating the power of mushrooms and the wellness they bring,” Kai says The name itself evolved from Kai’s music background “I was launching it under my EDM name Radical Kai and the lightbulb went off: Radical Kai’s Rad Can because of its radical healing benefits ”
For Kai, wellness isn t about trends it s about truth Wellness to me means being well, whether that s a healthy mind body or spirit
And when’s the best time to drink a Rad Can? “Whenever you feel like it hot summer day, cold cloudy morning beach, snow, at work or even out downtown ”
As for what s next? New flavors are on the horizon, with pop-ups and community events in the works And if you follow them online you might just catch a wave of what s to come
More than a beverage Rad Can is a movement a tribute to the coastlines, cultures and communities that inspired it Born on the beaches of Ventura and infused with the healing spirit of Hawai‘i, it’s made for those who crave wellness adventure and hydration that actually fuels you As Rad Can makes its way up and down the west coast it s clear: Ventura locals aren t just living well they re quietly shaping the future of wellness, one can at a time
In an era marked by constant change it’s easy to feel ungrounded With technology evolving at lightning speed, we often find ourselves more distracted than connected But filmmaker Nick Sammons reminds us that it doesn’t have to be that way The very tools that can distance us cameras, screens, platforms can also bring us closer when used with intention His work proves that storytelling, when done with honesty and empathy, can reconnect us to what matters most
It’s an easy time to be discouraged, cynical, disconnected,” he says.
“I’m always on the lookout for the people and stories that show a better way to be.”
No matter the location or client his focus stays the same: real people, real connection, real life
His films don t ask people to perform They invite honesty Whether he s capturing a quiet interview or a family at work, Nick s goal is the same: to help someone feel seen I want the cameras and lights to disappear for the subject he says We re just having a conversation
Nick s work often brings him into experiences that stay with him long after the project wraps One of those was Feast Verde a seed-to-table program by The Ecology Center So many of us are disconnected from where and how our food is grown, ” he says “We followed students from soil to seedling to harvest They ground corn by hand, cooked tortillas, and sat down to share a meal They were fully engaged and empowered ” uses Curiosity and Connection to tell Real Stories.
Nick has filmed all over the globe across continents cultures, and communities He’s shot from helicopters and backstage at concerts, captured stories for Visit Idaho, Billboard, Matador Network, Marriott Bonvoy, and has directed values-driven work for various nonprofits
What stuck with him was how deeply people respond when given the chance to connect with something real the land their food one another
Another lasting moment came from a project in Boise, Idaho where he profiled four Afghan sisters running a small bakery “They wake up at 5 am and bake together every morning,” he says “They’ve won a James Beard award and are opening a second location To me it was a story of the American dream: have a vision work hard, get rewarded” But beyond the accolades, what struck him most was their rhythm dedication, and joy “Those kinds of stories remind me why I do this”
He calls his style enhanced naturalism cinematic but unfiltered, beautiful but grounded And his approach to digital storytelling carries the same warmth With a background in content strategy and social media, Nick sees online platforms as extensions of the same mission It s social media be social! he says Show people you re human too Help them solve a problem Share something unpolished
Originally from Milton, Delaware Nick grew up surrounded by farmland and ocean not dissimilar from Ventura County After graduating from film school in South Florida he spent some time in Los Angeles before he and his wife made their home in Ojai a place that offered what they were truly looking for: “Knowing your neighbors, going for a surf with friends, seeing familiar faces when you go out for a coffee, slowing down, planting a garden, walking to the farmers' market” And now with their first child due this summer that sense of rootedness means more than ever
That rhythm has reshaped both his life and his creativity “Ojai is filled with artists and creatives; I find so much more inspiration in the community here,” he says “There’s been an openness and generosity that’s really fueled me a new friend here just loaned me his RED camera for a passion project How cool is that?”
At the core of it all every frame, edit, and conversation is curiosity “There’s so many ways to be a human,” he says “I’ve let go of trying to judge most of it as right or wrong, win or lose I just try to be curious about the trail someone ’ s found through the forest”
Nick doesn’t just document life he helps people feel seen in it “We make the world and our community a better place by how we each live he says And as for what s next? His answer is pure Ojai:
I m always looking to connect with other filmmakers and creatives Eric Goode, Donald Glover whoever you are if you re reading this, Dutchess coffee on me
with Kelly Kennedy
Summer in Ventura calls for sunshine, saltwater, and maybe just maybe trying something new That’s exactly what you ll find with SoulShine SUPYoga, a stand-up paddleboard yoga experience led by longtime teacher Kelly Kennedy Set against the calm coastal waters her classes offer a chance to slow down move with intention, and reconnect with your breath, your body, and the natural world around you After more than two decades of teaching yoga on land Kelly found herself in need of something different something that could reignite her sense of purpose
“After some pretty big life shifts I was having a difficult time finding my voice and continuing on the yoga teacher path,” she says That’s when she discovered paddleboard yoga and fell in love with the experience of moving through practice while surrounded by water and open sky I did it as much for me as anything else she says Letting nature bring healing to my body, mind, and soul ”
Find Kelly Kennedy: Website: kellykennedyyoga com Instagram: @soulshinesupyoga
That energy carries into every class Each session begins with a paddle out and a moment to anchor down before flowing into a yoga practice on the board While many newcomers arrive a little hesitant ( No one wants to fall in! Kelly laughs), they leave centered confident and ready to come back
“I watch people’s confidence grow By the end of our session, they’re pretty comfortable on the board, happy with their progress, and ready to sign up again
In May 2024, she brought that practice home, launching SoulShine SUPYoga here in Ventura Her approach is welcoming and joy-centered an extension of her wellness philosophy
When my body feels strong from consistent movement and nourishing whole foods I know that my mind and heart benefit greatly,” she says “It’s important that my practices are light, fun and inspiring ”
And there’s the setting itself Ventura’s waters offer a front-row seat to wild beauty
Some of my favorite moments involve wildlife sea birds flying fish, jellyfish, even dolphins, Kelly says One time, a huge pelican dove right in front of me and came up with his lunch It was magical ”
There s no better time than summer to unplug and try something new With sunshine overhead, sea life nearby and Ventura s natural beauty all around, SoulShine SUPYoga is more than a class it s a seasonal reset on water
“My hope,” Kelly says “is that clients feel confident, calm empowered and deeply connected to themselves and the world around them ”
Visit MiniNature’s plant nursery! Help restore Ventura’s natural landscape and bring a little wild beauty to your space
Grab peaches or berries from one of Ventura’s iconic roadside stands
Take a cold plunge at a wellness studio or straight into the Pacific!
Fire up the grill with Sloan Ranch’s grass-fed beef Drizzle your side sald with some Buon Gusto olive oil It’s a Ventura-grown pairing that turns a backyard meal into a summer standout!
Try out skincare made from real plants It’s better for your body and the water it washes into
S A N D P I P E R
A little bird told me about it...