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Parenting
• 10 Ways to Practice Self-Care: A guide for busy parents
• Why and How to Delay Giving Kids a Phone
Resources: Summer Camps & Programs
• Is Your Preschooler Ready for Day Camp?
• Camp is More Essential than Ever
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Get ready for all the fun, food and games your family can handle at Chuck E. Cheese. Purchase a Chuck E. Cheese Fun Pass online for just $7.99/month to enjoy unlimited visits, 40–250 gameplays each visit, 20%–50% savings on most food and drinks, surprise bonus gifts & more for the whole family. Plus, for a limited time, every game is just one point to play!
Enter for your chance to win a $100 Chuck E. Cheese gift card and treat your family to the ultimate playtime adventure. Contest ends March 31, 2025.
Discover Fox Point Farms, a unique community in Encinitas where nature and fun come together. At its heart is a 3-acre farm that grows fresh produce and offers family-friendly activities like veggie picking and feeding animals. Take pleasure in a delicious meal at Haven, the farm-to-table restaurant, sip on organic farm-fresh brews from Fox Point Brewing Co., grab a snack at the Harvest Market café or savor festive tacos at Huerta, the open-air taco stand. With fun events like kids’ yoga and wellness workshops, it’s the perfect spot for families to relax, connect and enjoy life. Enter now for a chance to win a $150 gift card to Fox Point Farms! Contest ends March 31, 2025
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Photo courtesy of Stephen Whalen
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Springtime is Here!
As my daffodils bloom, I’m reminded that spring has arrived. I couldn’t love them more! Even though this time of year typically brings rain, it’s still a great time to get out for some biking and hiking. Don’t forget San Diego Family’s nature scavenger hunt at www.sandiegofamily.com/things-todo/out-about/nature-scavenger-hunt-for-kids. For more ideas, refer to page 12.
Now is the time to think about spring and summer camps. Check out this issue for inspiration from our advertisers. If your family is involved in music or wants to get started, turn to page 14 to discover the benefits of musical classes and camps. I think the opportunity to participate in marching band is a true gift.
Almost every school integrates STEM education into classes. You can easily offer engaging activities at home for the kids as well. Try making a volcano and watch how much fun the kids have. Plant a garden together and observe their level of involvement. Check out page 20 for more great STEM ideas. Also read the suburban homesteading article on page 22 to learn how to practice sustainable living in San Diego. I have done worm composting for years. It requires minimal space—a simple plastic container with a lid will do. Just add a bit of dirt, some red worms and start feeding them vegetable and fruit scraps. It creates excellent fertilizer for your garden or flowers.
Happy St. Patrick’s Day! Wear green and explore more ideas at www.sandiegofamily.com/things-to-do/seasonalhappenings/st-patricks-day.
sharon@sandiegofamily.com
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Our San Diego Families
Local readers and San Diego Family Magazine staff share their plans and ideas for spring break.
Kari and Joel Niehuus of El Cajon booked a staycation at the Town and Country Resort in Mission Valley. “We haven’t stayed there before, but the kids (Easton, age 7 and Avery, age 6) will love the waterslide and pool area,” says Kari. “We will spend the majority of spring break at local beaches, where the kids love to hang out and practice surfing skills.”
Jenn Knight of 4S Ranch and kids Lily (12), Jax (8) and Cora (6) are going to Washington, D.C. for spring break, where they will see the U.S. Capitol, Washington Monument, Lincoln Memorial and Smithsonian Museums. “I can’t wait to take my kids on pedal boats at Tidal Basin to admire cherry blossoms (one of my favorite childhood activities),” says Jenn. “Then, it’s on to Shenandoah National Park, where I fell in love with hiking as a child.”
One place I hope to visit again this spring is The Living Desert Zoo and Gardens in Palm Desert, just 30 minutes from Palm Springs. Little ones love the giraffe feedings, petting kraal and Bighorn Railroad's G-scale Model Train. This is a family-friendly gem for animal enthusiasts of all ages and it's only two hours from San Diego! ~
Adrienne Sigeti, San Diego Family editorial assistant
A tour of Hearst Castle in San Simeon is always fun! A variety of tours offer a behind-the-scenes look at different parts of the castle, pools, gardens and guest houses; fascinating history and beautiful architecture are always part of the experience. If you’re lucky, you might see animals on your way up the mountain, including wild zebras. Highly recommend! ~ Lisa Gipson, San Diego Family
managing editor
China Before Com mu nism
—Cate Blanchett, Academy Award Winner
“If you want to teach your kids the importance of hard work, dedication, and persistence, Shen Yun is a living example.” —Lisa Tate, feature writer
“Entertainment of the highest order. An exemplary display of excellence.” —Stage Whispers
The gong resounds. The curtain rises. Majestic dynasties and celestial realms come alive. Timeless tales of love, humor, and valor unfold before your eyes. Embark on an extraordinary journey through 5,000 years! Experience a China free of communism. Experience Shen Yun!
Short & Sweet
Free Fixit Clinics
The City of San Diego offers free fixit clinics in an effort to keep household items out of the landfill. Bring your broken lamp, bicycle or small kitchen appliance to the next clinic on Saturday, March 15 from Noon to 3 pm at Malcolm X Branch Library in Valencia Park. Zero Waste San Diego provides space, specialty tools and guidance from skilled volunteers to troubleshoot, guide and repair the items. Visit https://events.humanitix.com/ sdfixitclinic to learn more and RSVP. Clinics are also in May and June (different locations).
Learn about Holocaust survivors who are current San Diego County residents in the recently expanded exhibit, Remember Us the Holocaust (RUTH), which is free to visit at La Jolla Riford Library until mid-December. View life-size cardboard cutouts of survivors, read their stories and peruse artifacts from World War II. A RUTH team member is onsite every Tuesday from noon–2:30 to answer questions. www.rememberustheholocaust.org
Editor’s Picks
In honor of Women’s History Month, consider gathering the family to learn about the accomplishments and influence of women who have inspired generations. Fox Chapel Publishing just released a series for students in grades 4–6 that is perfect for classrooms and families who want to encourage young history enthusiasts. Each book includes archival photos, interesting facts, timelines and more. The series, Famous Women in History, includes:
• Sacagawea: Guide to the Corps of Discovery by Nicole K. Orr
• Ida B. Wells: Crusader for Justice by Nicole K. Orr
• Nellie Bly: Intrepid Reporter by Amie Jane Leavitt
• Stagecoach Mary: Fearless Old West Mail Carrier by Wayne L. Wilson
• Sybil Ludington: Messenger for Independence by Nicole K. Orr
San Diego Family’s Cover Kids Search
Our annual search for bubbly, photogenic, San Diego County kids (ages 2–11) is going on now! Twenty finalists in each of four categories (ages 2–4, ages 5–7, ages 8–11 and Multiples/Family/Parent-Child) will be invited to our event at the end of April where they meet judges in person. Winners will be featured on a future cover of San Diego Family Magazine or Out & About: San Diego with Kids Register and review answers to frequently asked questions at www.sandiegofamily.com/ contests/cover-kids-search. Deadline to enter is April 8.
Good News for First-Time Campers!
Did you know San Diego County Parks and Recreation offers a First Time Camping Program for people who have never camped before? The program provides a free campsite, tent, necessary camping equipment and instructions from staff on how to set up a campsite, how to start a campfire, leave-no-trace principles and outdoor safety tips. Campsite location options are Dos Picos County Park (Ramona), Tijuana River Valley (South Bay), Lake Morena (Campo) or Guajome Regional Park (Oceanside). Learn more at www.sdparks.org/content/sdparks/en/newsevents/news-stories/FreeCampingforFirstTimers.html
Lisa Gipson
School
ADMISSION
Jewish Montessori Preschool in La Jolla
•
Pam Molnar
Spring Action
Spring Action into
8 springtime exercises to do with kids
A sunny spring day is a sign to shut off electronics and head outside. Fresh air and warmer weather melt away winter laziness and urge us to get moving. With the first day of spring on March 20, it’s a great time to start an outdoor exercise habit with your family. Here are suggestions, plus 20 fun outdoor games and activities for all ages.
Pull out the hula hoops. Find inexpensive hula hoops at your favorite local retailer for the kids and try a weighted one yourself. There
are hula hoop routines available on YouTube or just turn on some music and start twirling! Hula hooping helps tone muscles while having fun. According to the American Council on Exercise, a person can burn up to seven calories per minute hula hooping— that’s 210 calories in half an hour.
Take a family bike
ride.
In order to get full exercise benefits, we’re talking about traditional pedal bikes, not e-bikes! Fill the tires and head to the nearest bike path. According to Global Cycling Network, cycling at a soft
pedaling speed burns about 300 calories per hour. Depending on ages and skill levels of the kids, you can pull them in a bike trailer or let them ride their own bikes. While it is fun to cycle around the neighborhood, consider heading for a destination such as the library, ice cream shop or Mission Bay, where there are 12 miles of waterfront paths.
Go for a hike. Hiking at Mission Trails Regional Park or along Guy Fleming Trail at Torrey Pines Natural Reserve is always a wonderful way
to spend a morning. Download the AllTrails app to discover more nearby hiking trails, plus info like trail length, elevation, degree of difficulty and average time it takes to complete.
Before hitting the trail, read our article “San Diego Hiking with Kids” for great tips: www.sandiegofamily.com/things-todo/out-about/tips-for-hiking-with-kids.
Enjoy the water. There are lots of great ways to exercise on the water in San Diego. Rent kayaks, pedal boats, hydrobikes, stand-up paddleboards and canoes in Mission Bay, La Jolla, Coronado and some inland spots like Lake San Marcos and Santee Lakes (pedal boats only). Check www.captaincalculator.com/health to see how many calories you can burn with different activities.
Rollerblade. Rollerblading is a fun activity for families with kids as young as 4. If anyone is a newbie, roller skates have an easier learning curve. Gather appropriate safety gear before heading out—helmets and pads for knees, elbows and wrists. Health benefits of rollerblading include improved balance and strengthened lower body and stabilizer muscles. Best of all, the American Heart Association lists rollerblading as a heart-healthy activity.
Take a goat yoga class.
Babies are a sure sign of spring and what could be more fun than exercising while surrounded by baby goats? Some places even offer yoga with cats or adoptable puppies. These unique yoga sessions are often structured with exercise for the first part of the class and time to cuddle with animals at the end.
Play outdoor sports.
There are dozens of sports you can play together outside. Grab your racket and head to a local pickleball or tennis court. Buy your own net to play volleyball or badminton in the driveway. Kick a soccer ball and practice dribbling. If you have a basketball hoop, play a game of HORSE. Go to a driving range and hit a
bucket of golf balls or toss a baseball for a game of catch. The possibilities are endless.
Just bounce. If you have a trampoline, you know that jumping on one is an awesome cardio workout. According to a study by the Journal of Sport and Health Science, using a trampoline benefits bone health,
increasing density and strength in hips and spine. It is also a great way to improve balance and coordination. If you get out and bounce on a sunny day, it is a guaranteed way to improve mood and have fun with your family. v
Pam Molnar is a freelance writer and mother of three. She enjoys writing about ways to improve health while having fun.
20 Fun Outdoor Games and Activities
Fun for all ages and skill levels!
• Frisbee
• Hopscotch
• Four Square
• Cornhole
• Disk Golf
• Jump Rope
• Horseshoes
• Bocce Ball
• Flag Football
• Ladder Golf
• Croquet
• Yard Darts
• Obstacle Course
• Kickball
• Tug-o-war
• Freeze Tag
• Scavenger Hunt
• Capture the Flag
• Sharks and Minnows
• Red Light, Green Light
Unlock the Power of Music
Benefits of music programs and camps
Whether your child aims to play an instrument in marching band, perform in the school musical, or become the next viral TikTok sensation, the early years are a perfect time to explore musical interests and endeavors. Beyond developing music skills, kids benefit in many ways from music classes, lessons and summer camps.
“Music education is amazing because it shapes the whole child,” explains Jeremy Wuertz, a teacher and band director at San Dieguito Academy. “[Benefits include] teamwork, artistry, higher level cognition skills, selfconfidence, social relationships/ community and much more.”
From better academic performance to improved social-emotional wellbeing, below are important reasons to support your child’s musical curiosity and journey.
Cognitive Benefits
According to School of Rock San Diego, Exposure to music allows young brains to soak in the range of notes, tones and words they will later use, and build neural pathways that can influence and enhance cognitive ability for a lifetime.
Research suggests that music education positively impacts language development, memory, concentration, listening skills, creative thinking and academic performance. With so much to gain, it’s never too early to get started. Music exposure is a good way to start for young children.
“San Diego Symphony’s Symphony Kids Series is all about welcoming little ones (ages 0–5) into the concert hall for a fun introduction to music,” says Laura Reynolds, who spearheads education and community engagement at San Diego Symphony. “Hosted by LA-based artist David Castillo, these relaxed, sensory-friendly concerts explore the orchestra one instrument family at a time—through sing-alongs, dance-alongs and short, engaging pieces performed by San Diego Symphony musicians.”
Upcoming events include Meet the Winds (March 1) and Meet the Percussion (May 3). Arrive early for pre-concert activities like instrument exploration, crafts and story time. Families with children ages 6–12 may enjoy San Diego Symphony’s Family Concert Series performances on March
15 and April 26. Find more information at www.sandiegosymphony.org.
Physical Benefits
There are also physical benefits to studying music. These include improved coordination, motor skills, posture, breathing and aerobic health. Kids carrying heavy marching band instruments may even build muscle and strength. If your children love to dance when music plays, encourage them. Dancing is an excellent form of cardiovascular exercise. Consider music appreciation classes, dance camps (hip hop, ballet, tap, jazz) or crank up some tunes at home.
Social-Emotional Benefits
Kids participating in music programs experience an array of social-emotional benefits, including improved selfconfidence and the ability to work in a team. Since making music is often a group activity, musicians tend to develop close friendships.
According to a recent study conducted by University of Southern California (USC), music education boosts overall wellbeing in adolescents.
Lisa Pawlak
Spotlight on Our March Cover Kid: Jacob
At only 10 years old, Jacob Peterson of Rancho Peñasquitos has already enjoyed being in the San Diego limelight! How has he done it?
“Musical camps and theater performances have been an integral
Music Programs, Lessons and Summer Camps
School breaks are a great time for kids to develop, maintain or improve musical skills through classes, lessons and, of course, spring and summer camps.
“One great camp in the area is San Diego Summer Music Institute (SDSMI),” says Wuertz. The one-week instrumental music camp offers both residential and commuter options. San Diego Winds, the organization behind SDSMI, also offers honor band and music education opportunities during the school year. Learn more at www.sdwinds.org.
Some parents wonder about the necessity (and expense) of private lessons to enhance skills. “Private lessons are not necessary, but they accelerate musical growth in a meaningful way,” explains Wuertz. “Just as with any specialized skill, learning from a professional in a oneon-one setting can be transformative for a young musician.”
If private lessons are cost-prohibitive, see if your child’s school district has connections to high school students
part of Jacob’s experience—they have shaped the performer he has become,” says mom Kerri. For instance, Jacob attended summer camps at Bach 2 Rock where he learned music production skills, harmony, and was given the opportunity to join other students (ages 8–10) to form a rock band called The Noodles. He has performed in theater productions with St. Bartholomew’s Church in Poway, which has helped him develop the ability to portray characters with British accents.
Additional skill development has come from participating in a theater conservatory with San Diego Junior Theatre, comedy/drama workshops with BB Acting Studios, a production with Lawrence Family Jewish Community Center (JCC) and
who give free or low-cost lessons to younger musicians.
Another fun place to explore a variety of music and instruments is the Museum of Making Music in Carlsbad, which encourages family visits, school field trips and homeschool groups. Find information at www.museumofmakingmusic.org.
Noteworthy
Keeping the focus on fun is important, especially for young children. Kids should have opportunities to make friends, perform regularly and
multiple summer camps with Scripps Performing Arts Academy. Tower
Talent helped Jacob land an LA agent, which led to involvement in a TV movie, a feature film and a starring role in four episodes of “The Einstein Challenge” on the History Channel.
What’s next?
Jacob plays Crush in the San Diego Musical Theater (SDMT) Youth Academy production of “Finding Nemo Jr.” March 21–23 and gains his first professional musical theater credit as Bruce in SDMT’s “Matilda” this summer. Get tickets at www.sdmt.org.
The Noodles have regular gigs around town. Follow them on IG @ noodlesbandofficial for upcoming performances and follow Jacob on IG @jacobisaacpeterson.
participate in other activities while developing musical skills.
If notes sound squeaky, out of tune and far from melodious in the beginning, you are not alone. Encourage short bouts of daily practice. They’ll sound better soon—we promise!
Kids may or may not continue making music into adulthood. Whatever they decide, the valuable lessons learned through music education will last a lifetime. v
Lisa Pawlak is an award-winning contributing writer who lives in Encinitas with her family.
Get fired up for camp!
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Jedi Jamboree
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when you enroll by April 15, 2025. Use code EBCAMP25. Call our Box Office: 858-481-1055 or check out our website: NorthCoastRepTheatreSchool.org. 25% Off Individual Camp Registration
Up and Atom!
How to raise a STEM-savvy student
As award-winning physicist Stephen Hawking once said, “However difficult life may seem, there is always something you can do and succeed at.” Opportunities to engage with STEM (Science, Technology, Engineering and Mathematics) can be found all around—but how do we encourage kids to embrace them? And why is STEMlearning so important?
“From creating a garden to making slime, kids can engage in hands-on learning at any time,” says Alaine Ibarreche, manager of school and youth programs at Birch Aquarium “STEM activities can be anything from conducting a short experiment, observing nature or participating in a group program at your local museum. It’s all about getting kids comfortable and excited to learn.”
STEM activities build critical thinking, problem solving and collaboration skills. STEM-savvy students often possess greater resilience, curiosity, confidence and a lifelong love of learning. They are more likely to thrive at school and be more prepared for our innovation-driven world.
“Parents can inspire a love of STEM by sharing with kids that STEM is already a cool part of everyday life,” explains Andrew Wilde, marketing brand manager at Fleet Science Center. “At home, simple activities like conducting kitchen experiments, building with LEGOs, or examining rocks and other items from the natural world spark curiosity.” Here are more fun ways to raise a STEM-savvy student.
Explore oceanic life. fortunate that San Diego provides easy access to plenty of sand, sea and marine life. Explore our coastline at local
beaches, tidepool at Sunset Cliffs or Swami’s Beach, visit Birch Aquarium’s exhibits and habitats, take a whale watching cruise, go snorkeling or become a junior lifeguard. The world is your oyster!
Discover all of San Diego County’s junior lifeguard programs in one spot at www.sandiegofamily.com/resources/ summer-camps-and-programs/juniorlifeguard-programs.
Attend STEM camps. It’s time to think about spring and summer camps—engaging STEM programs abound! Explore countless science concepts at Fleet Science Center, learn about marine science at Birch Aquarium, experience SEACAMP on Mission Bay, learn to code at Ember Coding Lab, or design video games with iD Tech Camps at San Diego State University or UC San Diego.
Get messy at home. A little dirt never hurt. Observe science in action by planting a garden and watching seeds begin to sprout. (Picky eater tip: When you grow vegetables, kids are more likely to eat them!) Perform easy, inexpensive experiments together. Make slime, build a miniature volcano and launch bottle rockets. Discover tons of homebased fun at www.sandiegofamily.com/ for-the-kids/family-science.
Join a robotics club. “One of the best ways to spark a child’s interest in STEM is by getting them involved in a FIRST robotics team,” says Rebecca Berggren, marketing and partnership strategist for FIRST California Robotics. “Whether they start with FIRST LEGO League (PreK–8th), FIRST Tech
Challenge (grades 7–12) or FIRST Robotics Competition (grades 9–12), these hands-on programs provide an exciting, team-based environment where kids explore engineering, coding and problem-solving.”
While younger kids gather for LEGO-based challenges, high school students design and manufacture robots weighing over 100 pounds for large-scale competitions. To glimpse this action first-hand, check out the San Diego Regionals on March 20–23. Note: Admission is free, but spectator seating is limited. More info at www.cafirst.org/ frc/sandiego.
Bond with animals. From cute and furry to big and bold, animals are fascinating. Discover exotic species from around the world at San Diego Zoo and Zoo Safari Park or visit a local farm. Encourage additional learning about favorite animals with research at the library.
Find a list of San Diego County farms at www.sandiegofamily.com/things-to-do/ out-about/find-farm-animals-san-diegowith-kids.
Take a hike. There’s much to discover in the great outdoors. While walking, point out trees, clouds, plants, birds, animal tracks, interesting rocks and insects. Discuss science concepts like the water cycle or how humans impact the environment—and be sure to leave no trace (no evidence that you were there).
Prefer walks in the city? Read our article, “San Diego Urban Hiking with Kids” at www.sandiegofamily.com/ things-to-do/out-about/kid-friendly-cityurban-hikes-san-diego to experience unique bridges and architecture and waterfront paths..
Visit a science museum. Balboa Park has incredible museums: Fleet Science Center, San Diego Natural History Museum, San Diego Model Railroad Museum, San Diego Air & Space Museum and more. Consider family programs, summer camps and afterschool enrichment to enhance experiences. Interactive STEM learning
is also available at San Diego Children’s Discovery Museum (Escondido) and The New Children’s Museum (downtown SD).
Interact with STEM media. On sick or rainy days, skip the cartoons and stream a science or nature-themed documentary instead. We love the Disneynature series— especially African Cats. Reading age-appropriate books is another great way to engage with STEM. For a fun, fictional take on science facts, read The Magic School Bus series. Find more STEM books at www.sandiegofamily.com/for-the-kids/ book-multimedia-reviews/stem-booksand-products.
Become a citizen scientist. Citizen science offers opportunities for volunteers (including kids) to collect and contribute to real-life research. For instance, the Cornell Lab of Ornithology asks backyard bird enthusiasts for observations on the world’s 10,000 bird species at www.birds.cornell.edu/
home/participatory-science-be-part-ofsomething-bigger. The National Wildlife Federation trains volunteers to track local frog species and monarch butterflies at www.nwf.org/Educational-Resources/ Wildlife-Guide/UnderstandingConservation/Citizen-Science.
Support girls in STEM. Girls in grades 6–10 can attend the Expanding Your Horizons Network, an annual science, math and engineering conference at University of San Diego on March 22. Learn more at www.eyhsandiego.org
“STEM activities are all about exercising your creativity and critical thinking skills,” says Ibarreche. “When it comes to learning, practicing these skills early in life allows kids to grow up with the confidence and drive to solve problems independently and collaboratively.” v
Lisa Pawlak is an award-winning contributing writer who lives in Encinitas with her family.
Amanda Cavallari
Suburban Homesteading
How to practice sustainable living in San Diego
Suburban homesteading, also known as urban homesteading, is a growing trend among families seeking to combine the comforts of city living with the slower pace and self-sufficient practices of traditional homesteading. While the idea of homesteading may invoke visions of expansive rural farms with cows, it’s not difficult to adopt practices for a more independent, sustainable and healthy lifestyle without leaving the suburbs. Yes, even in the heart of San Diego. Here are some ways to get started.
Grow Your Own Food
1. Decide where to grow fruits, vegetables and herbs depending on available space and sunlight. You can use pots or buckets inside your home, on a balcony or in a raised garden bed in the backyard.
2. Choose easy-to-grow plants for your living environment. Consider rosemary, thyme and basil for the windowsill. Lettuce, radishes and baby carrots grow well in containers on a balcony garden. If you have a raised garden bed, zucchini, potatoes, tomatoes and peppers are relatively low maintenance.
Danielle Dunham of University City has a garden in her backyard that yields crops year-round. Her family chooses what to grow based on season and preferences. “My 3-year-old loves our spring and summer garden, as it yields sweets like strawberries, watermelon, blackberries and cucumbers,” says Dunham. “I wholeheartedly believe children are more likely to eat homegrown food rather than storebought…their bodies crave sensory interactions and whole food nutrition. Homegrown fruits and veggies taste so much better and there’s comfort knowing where our food came from.”
Since Dunham tends the garden herself, crops are grown with no pesticides or chemicals and attract pollinators like bees and butterflies. “Ultimately, I want to build healthier, more self-sustaining consumption habits for my family.”
Interested in gardening with your family but don’t have the space? Get great tips for patio gardening at www.sandiegofamily.com/for-the-kids/ family-science/plant-a-patio-garden. Or, find local community gardens and resources for starting one at www.mastergardenersd.org/ community-gardens.
Preserve Food
Preserving food is an essential homesteading skill that helps families store fresh produce, reduce waste, save money and stock the pantry for seasons ahead. Food preservation extends shelf life, allowing homegrown or locally sourced food to be stored for future use. Here are common food preservation techniques:
• CANNING: With mason jars and a canner, you can start making jams, jellies, pickles and tomatoes.
• FERMENTING: Salt, water and mason jars are needed to begin fermenting foods such as yogurt, sauerkraut, kimchi and kombucha.
• DEHYDRATING: Dehydrate fruits, vegetables and herbs in the oven.
• FREEZING: Use a vacuum sealer or freezer bags to extend the shelf life of meat, dairy, fruits and vegetables.
Compost Kitchen Scraps
A countertop compost bin, ventilated bin in the garage, or small outdoor bin helps turn food scraps into nutrientrich soil for your garden.
1. Add food scraps to the bin such as eggshells, coffee grounds, and fruit and vegetable peels. You can also add leaves, cardboard and paper. Avoid meat and dairy products.
2. Mix the compost regularly for aeration to keep it moist but not too wet.
3. In a few months, the compost will turn brown and crumbly and smell like dirt. Add this to your garden to enrich the soil with nutrients.
To learn more about composting and why it’s important, visit www.sandiego.gov/environmentalservices/recycling/composting-events.
Cook and Bake from Scratch
1. Stock the pantry with basics such as flour, eggs, rice, beans, oils and dried herbs.
2. Begin by slowly replacing heavily processed foods with whole ingredients such as homemade soups and broths, sauces and dressings, and baked goods like granola bars, muffins and bread.
Jessa Samudio of Normal Heights bakes sourdough bread for her family and friends and has even started a small business out of her home kitchen.
“With just a large bowl and kitchen scale, you can bless loved ones with fresh loaves, focaccia, bagels, cookies, scones, pizza dough and so much more,” she says.
Sourdough bread is packed with vitamins, minerals and fiber, which helps aid digestion. “I am thrilled to show my daughter…where food comes from,” says Samudio. “She watches ingredients transform into yummy food, benefiting her relationship with food as she gets older. While this method of cooking requires a little extra love, it will always be worth it.”
Jessa’s recipe for a fresh, nutrient-dense sourdough loaf:
100 grams of a well-fed starter
350 grams of water
500 grams of flour
10 grams of salt
Conduct four sets of stretch and folds one hour apart; then shape the loaf before letting it ferment in the fridge overnight. In the morning, place shaped loaf in a dutch oven (lid off) and bake at 475 degrees for 27 mins. Cool completely.
In addition to these simple, beginnerfriendly practices, many suburban homesteaders embrace renewable energy options, such as installing solar panels or using rain barrels to collect water for irrigation. Others may make their own clothing or reduce waste by repairing or upcycling household items.
At its core, suburban homesteading revolves around self-sufficiency and a healthier lifestyle. Whether you make your family’s meals from scratch or have a raised garden bed in your backyard, suburban homesteading proves that self-sufficiency can flourish anywhere. v
Amanda Cavallari is a lifestyle writer residing in San Diego.
More Ways to Learn Homesteading Skills
• San Diego Craft Collective in Liberty Station offers parent/child classes such as sewing, organic gardening and ceramics, afterschool woodworking classes for kids, and weaving for adults and ages 16+. www.sandiegocraft.org
• Discover 4-H clubs for kids around San Diego County at https://ucanr.edu/ sites/4HSanDiegoCounty.
• ArtReach offers classes such as paper making (ages 8+) and rug tufting (ages 11+) at local libraries and at their headquarters in Hillcrest. www.artreachsandiego.org
• Solana Center for Environmental Innovation offers composting classes around the county, and a free Raising Backyard Chickens workshop on March 8 at Spring Valley Library. Learn more at www.solanacenter.org/ inspire_events/raisingbackyard-chickens-workshopspring-valley.
• Girl Next Door Honey offers beehive tours and beekeeping classes. www.girlnextdoorhoney.com
Art with Alyssa: Nature Pendants
Spring is an excellent time for nature-inspired activities, including art projects. This month’s “Art with Alyssa” project explains how to make pendants using impressions from natural elements, such as found flowers, leaves or twigs. These also make unique, thoughtful gifts for friends and loved ones.
Directions
Gather natural elements such as small flowers, leaves and twigs from the ground or cut them from your own garden.
Pinch off a piece of clay about the size of a walnut. Roll into a ball and flatten into a disk.
Cover workspace with an opened large paper bag or plastic cloth and use a piece of wax paper, parchment or a plastic mat under the clay.
Note: Make sure the clay you’re not working with is covered so it doesn’t dry in the meantime.
Alyssa Navapanich
Arrange flowers, leaves or twigs onto clay as desired. Note: When pressing leaves, be sure the thick veins are face down in the clay. Press items firmly into clay to create imprint.
Allow pendant to dry and harden.
Paint impressions with bright colors or leave the pendant natural. 1 2 3 4 5 6 7
Poke a hole in the top big enough for string or ribbon. No hole is necessary if you don’t want to make a necklace.
Supplies
• Flowers, leaves and twigs
• Gardening shears
• Wax paper, parchment or plastic mat
• Crayola Model Magic, DAS Air-Hardening Modeling Clay or homemade salt dough
• Pencil or bamboo skewer
• Acrylic paint
• Small paintbrush
• Water cup
• String or ribbon
• Optional: Spray sealant such as Krylon Crystal Clear Acrylic
8
Once paint is dry, spray with acrylic coating to seal and protect.
9
Add string or ribbon to create a necklace. v
Alyssa Navapanich is an award-winning art educator who teaches elementary school kids in East San Diego County. Find dozens of her awesome projects at www.sandiegofamily.com by putting Art with Alyssa in the search bar.
2025 Cover Kids Search
Does YOUR CHILD want to APPEAR on the cover of San Diego Family Magazine?
We are looking for six children ages 2-11 and one multiples combo to appear on the cover of a future issue of San Diego Family Magazine or our annual Out & About family adventure publication.
Deadline: April 8, 2025
(Online entries must be received by 11:59 p.m. on this date.) Contest open to all San Diego County residents. Visit our website to enter contest online.
A $25 registration fee per entry ($35 for multiples category) must accompany a recent high quality photo, used to determine finalists. Submitted photos of the finalists from each category will be displayed at: www.SanDiegoFamily.com/contests/cover-kids-search-winners-finalists
Category finalists will be invited to a judging event on April 27 to help determine contest winners.
A portion of the proceeds will be donated to the Special Needs Resource Foundation of San Diego.
Scan the QR code to go to registration web page
Email: events@sandiegofamily.com Visit our website for complete rules and more information. Enter online at: www.SanDiegoFamily.com/contests/cover-kids-search
Still looking for last month’s events? Check out the digital edition of our February issue at SanDiegoFamily.com
Irish-American Heritage Month • National Craft Month • National Nutrition Month March
The Flower Fields at Carlsbad Ranch
Wander amongst the colorful fifty-five acres of Giant Tecolote Ranunculus and view “Glass in Flight” which features over three dozen glass and steel sculptures of sparkling butterflies, dragonflies, bamboo, bees and insects. Mar. 1–May 11; 9 am–6 pm. $17–$27; 2 & under free. 5704 Paseo Del Norte, Carlsbad. All tickets must be pre-purchased: www.theflowerfields.com.
saturday | 1
FREE San Diego Festival of Science & Engineering. Hands-on learning experiences, interactive activities and experiments to inspire kids (and kids at heart!) to engage in all things STEAM. 10 am–5 pm. Petco Park. www.lovestemsd.org
FREE Spring Into STEAM: Solve It! Explore the world of forensics and investigative techniques as you uncover clues and solve cases. For ages 6–12. Through May. San Diego Public Library. Register: www.sandiego.gov/steam
Circus Vargas. Step right up and enjoy this unforgettable adventure for the whole family. Today through Mar. 10 at Westfield Plaza Bonita, 3030 Plaza Bonita Rd., National City & Mar. 14–Apr. 7 at Mission Valley, 1640 Camino Del Rio N. $25–$85; under 2 free. www.circusvargas.com
Roar & Snore Safari. Experience a sleepover and observe the nighttime activities of wildlife and morning wildlife presentations. Today, Mar. 7, 15, 21, 22, 28 & 29. 4:15 pm until tomorrow, 9:30 am. Starting at $160. Safari Park, 15500 San Pasqual Valley Rd., Escondido. www.sdzsafaripark.org
“Sideways Stories from Wayside School.” Experience the wacky adventures that happen at Wayside School. Fri.–Sun. through March 16. $20.50–$22.50. Casa del Prado Theater, Balboa Park. www.juniortheatre.com
LEGOLAND $39 Kid Tickets through Mar. 14 with paid adult. One LEGOLAND Dr., Carlsbad. www.legoland.com
Whale & Dolphin Watching. Search for Gray Whales, dolphins, sea lions and more. Fri.–Mon., through April 13. 9:30 am–1 pm & 1:30–5 pm. From $57. Pier Two, 970 N. Harbor Dr. www.cityexperiences.com
Photo courtesy of The Flower Fields
Don’t forget to call to confirm dates, times and admission prices.
“Wicked.” The untold true story of the witches of Oz. Today & tomorrow. Starting at $61. Civic Theatre, 1100 Third Ave. www.broadwaysd.com
Mardi Gras at SeaWorld. Celebrate this New Orleans-style carnival event complete with live music, colorful costumes and more. Today & tomorrow. Included with admission. SeaWorld, Interstate 5, exit SeaWorld Dr. www.seaworldsandiego.com
San Diego FC Soccer Game. Cheer on our new MLS soccer team. Today, Mar. 15 & 29. 7:30 pm. Snapdragon Stadium, 2101 Stadium Way. Tickets: www.sandiegofc.com
San Diego Bird Festival. A celebration of the wild birds and habitats of San Diego County. Today & tomorrow. Marina Village Conference Center, 1936 Quivira Way. Visit www.sandiegoaudubon.org for schedule and to register.
Scripps Pier Walks. Scoop up plankton, dissect a squid and more. Today, Mar. 2, 15, 16 & 30. $40. For ages 9 & up. Scripps Pier, Birch Aquarium at Scripps, 2300 Expedition Way, La Jolla. Reservations required: www.aquarium.ucsd.edu
San Diego Mojo. Women’s pro volleyball. Tonight, Mar. 9 & 19. $15–$25. Viejas Arena, SDSU, 5500 Canyon Crest Rd. www.provolleyball.com
San Diego Gulls Home Games. Tonight, Mar. 8, 14, 15 & 26. Pechanga Arena, 3500 Sports Arena Blvd. Tickets: www.sandiegogulls.com
Pony Rides. 10 am–2 pm. $14. Bates Nut Farm, 15954 Woods Valley Rd., Valley Center. https://batesnutfarm.biz
sunday | 2
Touch-a-Truck Lakeside Edition. Showcasing a wide variety of vehicles, trucks and equipment for kids to touch and feel. 10 am–3 pm. $10. Lakeside Rodeo Grounds, 12584 Mapleview St. www.lakesidechamber.org
FREE Jazz Girls Day. Clinic featuring master classes, jam sessions and a concert. 9 am–4 pm. For ages 10-18. Idyllwild Arts Academy, 52500 Temecula Rd. #38, Idyllwild-Pine Cove. Registration required: www.idyllwildarts.org/event/jazzgirls-day-at-idyllwild-arts
FREE Spreckels Organ Society Concerts. Sundays, 2–3 pm. Pavilion-Pan American Pl., Balboa Park. www.spreckelsorgan.org
FREE First Sunday at Oceanside Museum of Art. Fun hands-on art-making experience. 12–2 pm. 704 Pier View Way. www.oma-online.org
FREE Picnic at the Park. Performances by San Diego Symphony Orchestra musicians and other local talent. 11:30 am. The Rady Shell at Jacobs Park, 222 Marina Park Way. www.theshell.org
FREE Story Time Scavenger Hunt. Explore Dr. Seuss’ original artworks, participate in fun activities and dive into magical story times that bring his beloved tales to life. 11 am–2 pm. La Jolla Village, 1111 Prospect, La Jolla. Register: www.lajollabythesea.com
monday | 3
Storytime with Seadragons. Enjoy an enchanting storybook tale about ocean creatures from around the world. Mon., Wed., & Fri.; 9:30–9:40 am. Included with admission. Birch Aquarium at Scripps, 2300 Expedition Way, La Jolla. Reservations required: www.aquarium.ucsd.edu
tuesday | 4
Residents FREE Days at Balboa Park. Park museums offer free admission Tuesdays on a rotating basis throughout the month to residents of the City and County of San Diego, and to active military personnel and their dependents. Schedule: www.balboapark.org
JOIN TODAY
Calendar • March
wednesday | 5
San Diego Sockers. Cheer on our men’s indoor soccer team. Tonight, Mar. 22 & 30. Starting at $18. Frontwave Arena, 3475 Hero Dr., Oceanside. www.sdsockers.com
thursday | 6
Hats Off to Reading Day
KPBS Kids Event: Cat in the Hat. Celebrate Hats Off to Reading Day with Cat in the Hat. 10 am–12 noon. $14. San Diego Children’s Discovery Museum, 320 N. Broadway, Escondido. www.sdcdm.org
UltraStar Cinemas Discount Thursdays. 50% off all movie tickets and popcorn. 7510 Hazard Center Dr. www.ultrastarmovies.com
friday | 7
National Day of Unplugging, Mar. 7–8
Seven Seas Food Festival. Sip and sample your way around the world of international flavors, craft beers and wines, and enjoy live musical performances along the way. Select dates through April 27. SeaWorld, Interstate 5, exit SeaWorld Dr. www.seaworldsandiego.com
Kids Night Out. Kids, grades 1-5, enjoy a themed night of recreation games, arts and crafts, movies and more. 5–9 pm. $26. Mickey Cafagna Community Center, 13094 Civic Center Dr., Poway. Registration required: www.poway.org
San Diego Seals Lacrosse. Tonight & Mar. 16. Starting at $22. Pechanga Arena, 3500 Sports Arena Blvd. www.sealslax.com
FREE First Friday La Jolla Art Walk. Wander through galleries and pop-up artists. 4–7 pm. 1205 Prospect St. www.lajollabythesea.com
saturday | 8
FREE Super STEM Saturday. Introduces kids of all ages and their families to the diverse and exciting fields of science, technology, engineering and mathematics. 10 am–4 pm. Cal State University San Marcos, 333 S. Twin Oaks Valley Rd. www.csusm.edu/superstem
Mermaid Dash. 1.5-mile race for girls and boys between 6 & 12 years old. 9:45 am. $15. Tecolote Shores North, Mission Bay. Register: www.mermaidseries.com
TinyFest. Tour tiny houses on wheels, backyard cottages, vans and more. Today
& tomorrow, 10 am–5 pm. $22.50. Del Mar Fairgrounds, 2260 Jimmy Durante Blvd. www.tinyfest.events
Tidepooling Adventures. Explore local tide pools. Today, False Point & Mar. 9 & 29, Scripps Pier. $25. Birch Aquarium at Scripps, 2300 Expedition Way, La Jolla. Reservations required: https://aquarium.ucsd.edu
FREE Chicktopia. Learn about raising chickens. 9 am–12 noon. Hawthorne Country Store locations in Escondido, Fallbrook and Santee. Details: www.hawthornecountrystore.com
Arbor Day & Tree Circus. Learn about what trees give us and how they grow. 10 am–12 noon & 2–4 pm. $5. Alta Vista Botanical Gardens, 1270 Vale Terrace Dr., Vista. Pre-register at farmerjonesavbg@gmail.com. https://altavistabotanicalgardens.org
CRY San Diego Holi. Vibrant hues, authentic Indian food, activities, kids performances and more. 11 am–3 pm. $12–$20. Miramar College Hourglass Field, 10440 Black Mountain Rd. www.cryamerica.org
sunday | 9
Hot Chocolate Run. Finish your run with the ultimate chocolate celebration. 5K, 10K & 15K. $72–$95. Details and to register: www.hotchocolate15k.com
Science Club: Aerospace Challenge. Learn about the principles of flight by building gliders and rockets. Girls only, 10 am–noon; all scientists; 1–3 pm. $18. Fleet Science Center, Balboa Park. www.fleetscience.org
tuesday | 11
Gabby’s Dollhouse MEOWseum Discovery Days. The purr-fect day of Gabby’s Dollhouse story times, crafts and a costumed character photo op. 10 am–1 pm. Included with admission. $14. San Diego Children’s Discovery Museum, 320 N. Broadway, Escondido. www.sdcdm.org
thursday | 13
Shen Yun. Journey through millennia of traditional Chinese culture. Through Mar. 19. Starting at $90. California Center for the Arts, Escondido, 340 N. Escondido Blvd. www.shenyun.com
Cherry Blossom Festival. Kids activities, cultural food and more. Through Mar. 16. 10 am–5 pm. $12–$14. Japanese Friendship Garden, Balboa Park. www.niwa.org
St. Patrick’s Day Teas. A green-themed version of the four course Cottage Classic Tea. 11:30 am, 1 & 2:30 pm. Through Mar. 17. $14.95–$39.95. Julian Tea & Cottage Arts, 2124 Third St. Reservations required: www.juliantea.com
St. Patrick’s Day: March 17
Wear green, hunt for four-leaf clovers and engage in kid-friendly shenanigans this St. Patrick’s Day! Find these and more in our roundup at www.sandiegofamily.com/ things-to-do/seasonal-happenings/ st-patricks-day:
• How to make leprechaun traps
• Recipe for leprechaun bait
• Shamrock crafts
• More festive recipes
Photo credit: The Seaside Baker
friday | 14
FREE STEAM Pi-Day. Students can explore the world of STEAM (Science, Technology, Engineering, Arts and Math) with hands-on activities and interactive experiences. 5–7 pm. The Salvation Army Kroc Center Corner Zone, 6845 University Ave. www.manasd.org
Remember: confirm dates, times and admission prices.
saturday | 15
FREE St. Patrick’s Day Parade and Festival. Theme: “Celebrating Irish Business.” 9 am–6 pm; parade 10:30 am. Fifth Ave. & Laurel St. www.stpatsparade.org
Leprechaun Run 5K & Kids 1K. Run through the streets of Pacific Beach. 5K: 9 am; Kids 1K: 10:30 am. $29–$55. Register: www.sandiegorunningco.com/ sdrc_events/san-diego-leprechaun-run
STEAM Fest Express. Buddy the Dinosaur will highlight his favorite topics of paleontology, science, technology, engineering, art and math. Today & tomorrow, 10 am–4 pm. $11–$25; 2 & under free. Southern California Railway Museum, 2201 S. A St., Perris. www.socalrailway.org
Junior Science Club: St. Patrick’s Day Science. Experiment with color-changing cabbage juice and harness the power of a potato. 9–10:30 am & 11 am–12:30 pm. $18. Fleet Science Center, Balboa Park. www.fleetscience.org
Collision of Rhythm. A high-energy performance with a wide range of instruments, tap-dancing and bounce juggling. 10–11 am & 11:30 am–12:30 pm. $33–$43. The Conrad, La Jolla Music Society, 7600 Fay Ave., La Jolla. www.theconrad.org/events/collision-of-rhythm
Dr. Who Worlds of Wonder: Where Science Meets Fiction. This exhibit features an array of original props, sets, and behind-the-scenes resource materials. $12–$30; 5 & under free. 10 am–5 pm; closed Wednesdays. Comic-Con Museum, Balboa Park. www.comic-con.org/museum
St. Patrick’s Day Celebration at Sesame Place. Follow the rainbow to Sesame Place and celebrate St. Patrick’s Day with your favorite Sesame Street friends. Today & tomorrow. 2052 Entertainment Cir., Chula Vista. www.sesameplace.com
FREE Family Discovery Walk: Birds & Nests. Learn about the many birds that inhabit Mission Trails and the nests they make. 1–2:20 pm. Mission Trails Regional Park, One Father Junipero Serra Trail. www.mtrp.org
Shamrock Social. Laser tag, inflatable games, obstacle courses and more. 6–9 pm. For ages 10–14. $15. Pine Avenue Community Center & Park, 3209 Harding St., Carlsbad. www.carlsbadca.gov
sunday | 16
FREE Star Walk XXXIV. Learn basic astronomy concepts. 7–9 pm. Double Peak Park, 900 Double Peak Dr., San Marcos. www.san-marcos.net
FREE House of Ireland Lawn Program. Celebrate Irish culture with live music, dancing, food and other Irish traditions. 11 am–5 pm. Balboa Park. www.houseofireland.org
FREE Leprechauns & Live Music. Snap a selfie in the shamrock light tunnels, look for a leprechaun and more. 12–3 pm. Seaport Village, 849 W. Harbor Dr. www.seaportvillage.com
monday | 17
St. Patrick’s Day
tuesday | 18
Stories of Us: Ballet Folklorico en Aztlan. Enjoy a traditional dance performance, learn about the history and traditions of our Mexican community and make a tissue paper flower. 10–11 am. Included with admission. $14. San Diego Children’s Discovery Museum, 320 N. Broadway, Escondido. www.sdcdm.org
thursday | 20
Taste of Third. Featuring over 25 local businesses with live music and more. 4–8 pm. $50. Third Ave. & Park Way, Chula Vista. www.downtownchulavista.com
friday | 21
Light the Night Teen Dance Party. Get your glow on with funky UV crafts and activities, dancing, prizes and more. 5–9 pm. $6. Mickey Cafagna Community Center, 13094 Civic Center Dr. Registration required: www.poway.org
saturday | 22
San Diego Humane Society’s Walk for Animals North County. Donations provide animals with shelter and lifesaving medical care, adopt pets into loving homes, rescue animals from cruelty and neglect and more. 7–11 am. $15–$40. Kit Carson Park, 3333 Bear Valley Pkwy., Escondido. Register: www.sdhumane.org
FREE Julian Daffodil Show. Marvel at daffodils on display. Today & tomorrow, 10:30 am–5 pm. Julian Town Hall, 2129 Main St. www.visitjulian.com
FREE Kids Eco-Explorer Day. Learn about the environment through activities and games. 10 am–1 pm. Buena Vista Creek Tr., 1244 Hacienda Dr., Vista. www.cityofvista.com
Amigos de Vista Lions Pancake Breakfast. 7–11 am. Brengle Senior Center, 1400 Vale Terrace Dr., Vista. https://e-clubhouse.org/sites/vista_ amigos/page-8.php
Who’s excited?! Padres Home Opener
Mar. 27 through Mar. 30 vs. Braves. Petco Park. Tickets: www.padres.com
San Diego Wave FC. Cheer on our national women’s soccer team. 7 pm. Snapdragon Stadium, 2101 Stadium Way. Tickets: www.sandiegowavefc.com
sunday | 23
FREE Rolando Street Fair. Kids Zone, concerts, vendor booths and more. 10 am–6 pm. $5 for play-all-day kids zone pass. Rolando Blvd. www.rolandocc.org
GOVX San Diego Half Marathon & 5K. Five miles of waterfront, four historic communities, three beautiful parks, two miles through downtown and one Gaslamp finish. $68–$170. Register: www.inmotionevents.com
friday | 28
“The Princess Bride” in Concert. Fencing, fighting, chases, escapes, true love, miracles and more. 7:30 pm. The Rady Shell at Jacobs Park, 222 Marina Park Way. www.theshell.org
“Ain’t Too Proud: The Life & Times of The Temptations.” Through Mar. 30. Starting at $56. Civic Theatre, 1100 Third Ave. www.broadwaysd.com
Fun Animal Friday. Story time, handson activity and an animal meet-and-greet. 10–11:30 am. $14. San Diego Children’s Discovery Museum, 320 N. Broadway, Escondido. www.sdcdm.org
LEGOLAND Water Park Opens. Splash into spring with seven slides, sandy beaches, Build-A-Raft River, Pirate Reef and LEGO Legends of CHIMA Water Park. 11:30 am–5 pm daily. One LEGOLAND Dr., Carlsbad. www.legoland.com
saturday | 29
FREE East Village Block Party. Live music, family-friendly activities and more. 10 am–4:30 pm. J St. from 7th to 10th Ave. www.eastvillagesandiego.com
“Magical Ventriloquism Show.” Enjoy Spring Break hilarity and hijinks with Steve Taylor. Today & tomorrow, 11 am & 2 pm. $10. Marie Hitchcock Puppet Theater, Balboa Park. www.balboaparkpuppets.com
Want us to spread the news? Email events@sandiegofamily.com and include the name of the event or activity, a brief description, event address, date, time, cost, contact number and website. Submission does not guarantee publication. Deadline for May: April 1.
Photo courtesy of Lucia Macias
Unlocking Montessori Magic: Where Learning Meets Exploration
Summers at LePort Montessori are a journey of self-discovery designed to empower our campers to explore subjects that ignite their passion and curiosity. Using the essential tenets of the Montessori approach to elementary education, our project-based learning camp puts critical thinking, meaningful collaboration, and deep engagement at center stage - fueling curiosity and fostering mastery.
Scan the QR to sign up today! or learn more at www.leportschools.com/programs/summer-camp/
