SanDiegofamily.com
on the web
Get to know SanDiegoFamily.com, where you’ll discover these articles and a plethora of awesomeness for parents.
Parenting: Pregnancy
Doulas 101 How doulas make a difference in childbirth
Third Trimester To-Do List If you’re in your fifth or sixth month of pregnancy (or know someone who is), the checklist below may be helpful. It’s a list of suggested classes to take, things to plan for and tasks to complete during the third trimester so parents feel more organized when baby arrives. Find the full list (and other free resources) at www.mommylabornurse.com. Start doing kick counts
The 4-1-1 on Fitness for Moms Exercise during and after pregnancy
Take a birth class Write a birth plan Take a baby care and CPR class Take a breastfeeding class Pre-register with your hospital/birth center Choose a pediatrician Prepare for maternity leave Choose childcare for when you return to work Wash baby clothes and linens
Parenting: Baby
Stock dresser and changing stations
How to Cope with Crying Babies Tips to address persistent crying
Sanitize and clean baby gear Stock up on postpartum essentials
Talk to Me, Baby! How to encourage speech and language
Finalize baby name Clean, declutter and organize your home Finish decorating baby’s nursery Order a breast pump Schedule newborn photos Make or purchase healthy freezer meals Pack your hospital bag Install baby’s car seat, read the manual and practice using it Make plans for childcare/pet care for when you deliver
Parenting: Toddler
Best San Diego Playgrounds for Early Walkers Smaller parks suited for little ones Tips for Potty Training Success Signs of readiness and the 3-day method
Know the signs and stages of labor (and when to call your healthcare provider) Plan a date night Rest up
Liesel Teen, BSN, RN, is a labor and delivery nurse, founder of Mommy Labor Nurse and a mother of two kids. Follow her on IG @mommy.labornurse for education, tips and solidarity on all things pregnancy, birth and postpartum.
4 • SanDiegofamily.com • Baby & Toddlers Guide 2023
