I don’t worry if I lose out on endorsements or film projects : Pankaj Tripathi
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US POLLS 2020:773.526.8353 OVER DOZEN INDIAN/hiindiaNews FRIDAY, NOVEMBER 6, 2020 Congressman Raja 1 PEOPLE, TOGETHER WITH 5 LADIES, Krishnamoorthi WIN STATE POLLS; ONE OTHER FOUR RE-ELECTED TO CONGRESS Wins Re-Election To
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Niraj Antani has been declared elected to the Ohio State Senate, whereas Jay Chaudhuri has been re-elected to the North Carolina State Senate. Amish Shah has been elected to the Arizona State Home, Nikil Saval to the Pennsylvania State Senate, Ranjeev Puri to the Michigan State Home and Jeremy Cooney to the New York State Senate.
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NIRAJ ANTANI BECOMES FIRST INDIAN-AMERICAN TO BE ELECTED TO TO OHIO STATE SENATE
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U.S.House For A Third Term
NATIONAL EDITION | Volume 13 • Issue No. 592 NOVEMBER 6, 2020 | THE NATION FIRST
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4 things youSTORES can do to PICK UP YOUR COPY FROM NEAR TO YOU ORinflammation VISIT OUR EPAPER reduce in your SAME AS A PRINT VERSION. body naturally
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last few years, inflammation has become talked about subject and for good reaso because inflammation in the body leads t and is the biggest cause of lifestyle dise diabetes, heart disease, cancer and memory-relat like dementia and Alzheimer’s disease. But here’s the good news: you can reduce inflamm your body by making some simple changes to your Yes, it’s not that tough. So without further ado, let’s get to the point:
RACE TOO CLOSE TO CALL AFTER A POLLS CLOSE – AS IT HAPPENED o 1. MAKE TURMERIC YOUR BFF
We are sure you must have heard how turmeric has the miracle food for most ailments. That’s exactly also a part of this list. Turmeric or haldi contains a co called curcumin that boasts of anti-inflammatory pr As per a study, curcumin reduces the production of that makes your immune system work overtime. S don’t hold yourself back if you want to add this gold to curries or add a heap to hot milk.
2. EAT YOUR GREENS
There’s a reason why Popeye is our favourite ch hero—he’s healthy, wise, and loves spinach m anything in the world! It’s time to fill your cart wi greens because they are rich in magnesium, and tru don’t get as much as our body needs. Research suggests that people with high inflamm their bodies often have low magnesium levels. Th
Five states have yet to be called, and the refusal of some Republican- WORLD STROKE DAY 2020 led state legislatures to allow early processing is partly to blame World Stroke Day 2020
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5 WAYS TO PREVENT 5 Ways to Prevent Strokes STROKES
Biden nears victory with lead in Pennsylvania Biden has urged patience as the count continues, while Trump has made baseless claims of voter fraud and his campaign has mounted several legal challenges
Over the next month, some of these houses -- a few of President Trump claimed some them with crumbling walls -- will go up3. Manage for auction your blood sugar legitimate tallying efforts with a starting price of €1 1. Control your blood pressure should stop and tried to assert or Rs 87.11
Stroke is one of the leading causes of disability and death not only in India but all over the world. World Stroke Day is observed on 29 October every year to highlight the global need to prevent strokes, spread awareness and to provide care to people who have suffered from strokes.
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trokes can be prevented to a large extent if you take your health seriously and control the abovementioned risk factors. The following are some preventive steps you can take.
victory in the election.
Biden on track for election victory after taking lead in Pennsylvania
High blood pressure is one of the biggest contributors of stroke in both men and women. Maintaining a blood pressure of less than 120/80 mmHg is very important if you want to prevent the occurrence of strokes. Maintaining a healthy diet, exercising and quitting smoking and alcohol are necessary steps you need to take.
2. Maintain a healthy weight
Overweight and obesity are not only risk factors for hypertension but for stroke as well. Studies suggest that if you are overweight, losing even a few kilos can reduce your risks of stroke by a significant rate. Getting at least 30 minutes of exercise every day, eating a balanced diet, getting
]News Update Friday November 6, 2020 - Et time 2.50 PM
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sufficient sleep every night and keeping stress at bay can help you lose weight and keep it away. Having diabetes, being prediabetic or even having higher than normal blood sugar can affect your blood vessels. High blood sugar can erode your arteries and veins in the long run and increase your risk of stroke. So, it’s very important that you consume a healthy diet and keep your blood sugar in check.
4. Quit tobacco and alcohol
Alcohol can affect your blood pressure, blood sugar and the blood vessels in general. This is why avoiding alcohol is a good idea. If you do drink, limit it to a drink a day if you’re a woman, and two drinks a day if you’re a man. Similarly, tobacco consumption and smoking can harm the blood vessels and have a clotting effect on blood. This increases the risk of strokes, so kicking the habit is highly recommended.
Scientists Harvard T H Ch School of Pub Health publish a study nam ‘Aviati Public Hea Initiative’ t week, in wh they claim that the rate transmissi of Covid-19 passengers cou drastically reduced if they encourag to follow prevent measur
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You can now buy a house for €1 only! In this Italian town Over the next month, some of these houses -- a few of them with crumbling walls -- will go up for auction with a starting price of €1 or Rs 87.11 Everyone thinks of one day owning their dream house,
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