COVER STORY `]PRUR]]l]vUPvo }R}'RoRX It can be kind, it can be gentle, it can be empowered, and it can feel good and tastes good. All of it.” “I’m mainly focusing on women making peace with their }] L oo R ˙ X Av I (o o]l I[ .voo˙ come full circle because I originally thought I would be a diplomat.” B}v v ] ]v L}U Z rEoo]}' 'v the Edmund A. Walsh School of Foreign Service at Georgetown University in Washington D.C. “When I was in DC, I took up running and long-distance running. That o`˙ ]PP v ]v ]v } v]}v you’re trying to fuel for those longer races or those longer runs.”
Finding
Peace through Health and Wellness By Dawn Robinette Photography by Brittany Paul
Wine. Chocolate. Vegetables. They all fit in the world of “The Diplomacy Diet,” Claudia ZapataElliott’s new program that helps individuals make peace with their bodies and negotiate their way to better health. “You hear about the war on obesity and usually the war }v}}]XW[}RR]XI[}ul]vP `]R˙}}˙o}vP}vP˙}`˙}' RoRXFo˘]ov}]vUR}(oo˙Uu}`]vPX “So many women, we’re at war with our bodies, with our genes and our closets. Especially as we get older and menopause takes over. If you’re feeling defeated by ]vP v (o]vP `˙ L ˙} ` `]R (}} v
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AL P vP (}u G}P}`vU Z rEoo]}' Pv R]vP .v o X SAv u˙ ` X H said, ‘I can’t believe I paid all that money, and you’re jumping up and down all day,’” she laughs. “But I began to realize that there was such a similarity. Everything we }] ]oo˙ vP}}vU]vo]vPR}`` }R our day and the decisions we make about our health and wellness. “Why do we make certain choices, and why do we not ul}R M S}uu ` (}P ` R R}] X_ H `}l`]RSTR D]o}u˙D] _] }u]v}v}( R ˘ v ]}v X AL ]]vP R u [ P]vv]}v(}uRUv]]˙}(IvvW} ]v U Z rEoo]}' u P] ]v in 2001. “I was the health and wellness columnist for the [San Antonio] Express News for 12 years. There was }u o}PP]vPU }u o] l]vPU }u TV R}vPU æ U I[u «vP ] oo }PR } }u (oo ]o with my career.” She starts each day with a workout—and “just like any other woman, lots of lists, lists, lists.” SI oo PPo `]R ul]vP u} u (} R R]vP I `v } }XI(˙} ˙ v .v R u U˙} [v} P}]vP } .v ] X Y} R } ul R u X I[u `Rv I[u v˙X I[u v} } `Rv I[u v˙X SvP R ˙U ul]vP u (} u˙o(U
