They need an environment which fosters the right balance and nurture their hunger for progress and success. Individuals over the course of their lives adapt to specific thought process and belief. Some of which are good and others which are known as self-limiting beliefs are never good. They only reduce your mental strengths and yourself believe. You end up doubting your abilities and become unsure about yourself. These are the thoughts that hamper progress and further development of the individual. An individual needs to sometimes look into himself and clear himself of this excess baggage of self-limiting thoughts. They need to do some regular introspection and start thinking beyond what they have been taught and programmed to think from his childhood. If they are successful in breaking their inhibitions and fear of the unknown, they would be surprised at what they can achieve. Mental conditioning and preparing oneself can also help someone to motivate oneself. An interesting study in context comes to my mind. Two groups were asked two different questions. The first group was asked if they would like to solve puzzles. They were asked to keep silent and think for about a minute and then give their answer. The second group was informed that they will be required to solve some puzzles and they have 1 minute to ready themselves up for the task. After one minute, both the groups were told to solve puzzles. Interestingly, the first group which was asked whether they would like to solve puzzles solved more puzzles than the group which merely informed about it. - 34 -