Skin and hair care tips during winter

SKIN AND HAIR CARE TIPS DURING WINTER

Winter season comes with coolness but the cool air can make the skin dry, lips chapped and hair rough so its time to think about hair and skin care.

Here are some essential tips to take care of the hair and skin during this cool season: 1. Stay hydrated by increasing water intake Drinking enough water is the best way to keep the skin and hair hydrated in this dry weather.

We are used to drink tea or coffee; leads to lower intake of water so instead of going for a second cup of tea have a glass of warm water with some drops of lemon.

2. Moisturize the skin India is tropical country and we are exposed to harmful UV rays during winter also. So apply sunscreen before stepping out. Use a sunscreen along with moisturizer.

3. Reduce soap use

For washing the face use a soap-free mild or a medicated face wash to keep the skin from drying out.

Use a mild shampoo or anti-dandruff shampoo and use a conditioner twice a week to avoid drying out hair and scalp.

4. Let the hair dry out naturally Do not use hair driers and straightener immediately after hair washing.

Let 60-70% of your hair dry naturally then use a heat-protecting serum before using the drier.

Do not brush wet hair as wet hair is more vulnerable; instead use a wide toothed comb.

Eat good healthy home-made food and enjoy the company of family and friends. Keep stress at bay as it can increase hair loss and tend to make your skin dry, oily, wrinkled, or full of acne.

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