Home remedies for cold feet in winter
Our body remains warm when we have a blanket wrapped around but our feet absorb the cold as we are in touch with the surrounding! Lack of warmth can make our feet cold. Poor circulation of blood is the reason behind this. The most obvious cause for that during winter is the surrounding environment. So firstly avoid walking with bare foot on the floor, wear socks or shoes while walking around. And try some of these effective remedies to get some warmth on cold feet. Walk on grass Walking on grass is a simple and good exercise for treating cold feet. Walking barefoot on grass especially in early morning is one of the best ways to boost circulation in feet. Massage with warm oil Massage your feet with warm olive or sesame oil before going to bed by applying pressure with thumb. Cover the feet with the cotton socks as it is a proven remedy for cold feet at night Ginger tea Simply drink ginger tea early in the morning. Boil some water with a handful of ginger slices. Let it to cool and then soak your feet in this water for 15 minutes. Ginger can prevent the blood clots as well as give some warmth to the body. Iron rich foods