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Shocking Junk Food Junkie Food Diary - Is Your Diet Killing You? Unhealthy food addicts are all over. This is definite investigate the day of a regular low quality food junkie. There are answers for smart dieting a short time later. Be encouraged. This content is stunning.

Breakfast: You start your day with one cake, and two lemon filled lifeless Krispy Cream doughnuts you brought from Kroger throughout the end of the week and only one can count calories coke rather than three.

You can't actually partake in the sweet stuff with out the salt so you persuade your 297 pound unhealthy food addict mate, Betty, to go to the candy machine for a sack of Funions. You tell her to a pack as well, your treat. You furtively feel frustrated about Betty. You just weighed 135 pounds today wet and bare on the grounds that you drink diet Coke and you have not had any children yet. http://junkcarsofcentralflorida

Lunch: Checkers for lunch in light of the fact that their burgers are just a dollar and they are nearly basically as thick as the patties you make at home. During your mid-day break you recall a deal they had at CVS so you go there to get three family estimated sacks of Peanut M&Ms. This will hold you for three or four days assuming you conceal them toward the rear of the file organizer cabinet nearest to the floor so your ravenous impolite colleagues won't find and eat them without your consent. Besides, M&M's appear to fill your heart with joy go by quicker on the grounds that it makes taking care of your responsibilities more tomfoolery and assuming it is fun you are more useful. You generally eat them attempting to eat the sugarcoated shell away from the chocolate covered nut and afterward drawing the chocolate off without parting the nut. It is similar to paying attention to great music when you need to tidy up the house after messy individuals. At any rate, before the day's over you have eaten every one of the three sack of the M&M's nevertheless you don't regret it since you imparted close to half of them to low quality food Betty and they were on special.

Evening Snack: As a trade-off for your generosity and her responsibility for eating the remainder of your Cheesecake Factory apple strudel cheesecake despite your good faith, Betty provides you with a small bunch of Red Hots and a big part of a jumbo Snickers bar yet you want the salt so you go for one more pack of Funions. They are not quite as fun as the M&M's and they make your breath smell yet they are delightful, light and crunchy. They ought to be OK calorie wise too on the grounds that they are extremely light and crunchy and they sort of dissolve in your mouth a bit. You down two more eating routine Cokes. After five minutes you feel medicated up with a languid like daze and you are still very parched so you pursue an injection of Lemon Lime 5 Hour Energy Drink with another eating routine coke since that five hour stuff has an aftertaste like pooh said pleasantly. You attempt to suck the mucus from

your tongue and the rear of your throat and your stomach is by all accounts producing mud monkeys for hazardous delivery ideally later than sooner. You disdain utilizing public latrines. You begin to perspire and your stomach thunders yet it harms as well. It doesn't seem like it will be pleasant pass scentless gas. You walk sort of quick to the washroom passing Betty en route. You feel significantly improved on the grounds that it was just touchy loose bowels. You celebrate with a Canada Dry Ginger Ale and a few pretzels.

Commute Home: In the wake of a monotonous day at work you have a brief commute home. You visit Quick Trip since you have a little over a portion of a tank of gas left and they have an extraordinary determination of shamefully flavorful fat promoters to browse. So rather than swiping your card at the siphon you go inside to disguise your unhealthy food buy with your gas buy. God disallow your significant other notification you are spending a fortune again on gobs of doodles, desserts for the cheeks, and pretty much a gallon estimated cup of Mr. Pibb complete with a free top off when you return. So might you at any point come to the vehicle without opening the two dollar pack brimming with air and Cape Cod Kettle Cooked Chips topped off not exactly most of the way? Obviously not! You Pibb flush chip number 10 and cheat your vehicle out of a full tank to a sum of $9.48 of unleaded. To prevent yourself from running off the street you force down an additional 5 Hour Energy Drink with your barrel of Mr. Pibb.

Supper: Now that you are at long last home the time has come to cook. Since you're malnourished, you snatch the container of Frosted Flakes and dive in for a fistful crunch sensation without the milk. As you venture into the storeroom for the stew beans you get the Ritz too in light of the fact that they go genuine great with blocks of pepper jack cheddar. To add a touch of refinement and a bit of pleasantness to your gorge assault you empty some Bailey's Irish Cream into a glass of rocks. Your tacos are thrilling yet far better with a finale of cherry pie finished off with vanilla bean frozen yogurt and Hershey's Chocolate syrup showered on top.

TV Time: Presently it is at last opportunity to slow down with Fox News, one more glass of Bailey's, a sack of Cool Ranch Doritos and a paper cupcake holder of Pepperidge Farm Milanos to set things straight between your sweet and pungent taste buds.

You can't sort out why you acquired four pounds today. You have been drinking one jar of caffeine free eating routine Coke for breakfast rather than three unique Cokes throughout the previous three weeks!

What on God's green earth!

The Consequences:

Your promising future holds a greasy liver, grown-up beginning diabetes, hypertension, stopped up corridors, elevated cholesterol, nerve bladder issues, disease, kidney stones, yeast contaminations, urinary parcel contaminations, colon polyps, hemorrhoids, enlarged feet and legs, two super rear arm muscles protected with lots of fat total with rubbing touchy child powdered thunder thighs and a sprouting twofold jawline deserving of your next driver permit photograph an open door.

This is the very thing you can eat to work on your wellbeing and work on your future personal satisfaction.

Breakfast: Oats with almond milk, maple syrup and raisins, Apple and 16-24 ounces of water Lunch: Romaine and Spinach Leaf salad, with tomatoes, avocado, dried cranberries, broccoli, onions, and red chime peppers with a raspberry balsamic vinaigrette. More water.

Nibble Choices: A loose of cashews and raisins blended, tangerine segments, red grapes, watermelon, Tortilla chips and natively constructed mango salsa, or some Greek yogurt finished off with new natural product with water.

Supper: Garlic Pepper Broiled Salmon, prepared yam, sugar snaps with portabello mushrooms and onions. Hand crafted chilled green tea with new lemon and nearby honey with more water.

Dessert: The nibble decisions make incredible treats.

What's the point?

Kindly put in more effort, your life relies upon it! Attempt since you need to be around to see your children kids move on from school. Attempt since you would prefer to clean your own base off when you are 85 years of age. Attempt since you would rather not kick the bucket from a preventable medical issue. Attempt since you need to cheerfully partake in your life without limit. I'm closing these useful tidbits with one final mash of a Kroger brand 100 percent White Corn Restaurant Style Tortilla Chip.

Crunch!