Rush Copley Healthplex
Welcome to an exciting summer at the Healthplex! You’ll find programs just right for you, no matter your age, interests or fitness level.
Summer highlights include outdoor bootcamp, strength and flexibility class tailored to golfers, a rejuvenating sound healing event and new wellness workshops led by certified personal trainer, Chris Sutton. And for the younger crowd, kids aqua fitness and summer camp promise fun, fitness and new friendships.
Students between the ages of 16 and 22 can purchase a special three-month membership — perfect for staying active all season long! If you enjoy tennis, look forward to dynamic programs as new tennis manager, Jonathan Diamond, brings fresh energy to the courts.
There’s something for everyone at the Healthplex. This summer, discover the excellence in you!
Account Access at Your Fingertips
Download the RC Healthplex app for access to your Healthplex account and more:
• Manage your account
• Receive club updates
• Check in with your mobile wallet
• Register and pay for classes
• Reserve tennis courts
The RC Healthplex app is available on the App Store or get it on Google Play.
Stay Connected
To receive news and updates from Rush Copley Healthplex:
• Visit rchealthplex.com to sign up for FitNotes, our biweekly enewsletter.
• Follow us on Facebook for the latest news and updates.
INSIDE THIS GUIDE
Membership and General Information pages 2 – 7
Fitness pages 8 – 17
Massage pages 18 – 19
Kids Programs pages 20 – 25
Tennis pages 26 – 33
Pickleball pages 34– 37
Aquatics pages 38 – 46
General Information
Club Hours
Monday through Thursday: 4:30 a.m. to 9:30 p.m.
Friday: 4:30 a.m. to 9 p.m.
Saturday and Sunday: 6 a.m. to 6 p.m.
Tennis Entrance Hours:
Monday through Saturday: 8 a.m. to 12 p.m.
Monday through Thursday: 4 to 8 p.m.
Sunday: Closed
Holiday Hours
Memorial Day • 4:30 a.m. to 1 p.m July 4 • 4:30 a.m. to 1 p.m.
Labor Day • 4:30 a.m. to 1 p.m
The pools will be closed for two weeks in August for annual maintenance. Please stay connected for specific dates.
Summer Program Start Dates
Fitness: June 2
Aquatics: June 2
Tennis and Pickleball: June 2
Registration opens May 19
Join Our Team
Come grow with us! We are seeking certified personal trainers, swim instructors, tennis professionals and child care staff. We offer competitive benefits for full-time positions and a free club membership for all employees. Apply at rush.edu/careers.
Management Team
Fitness Program Director – Heather Johnson
Operations Manager – Lara Aprati
Aquatics Manager – Kevin Satler
Tennis Manager – Jonathan Diamond
Behavior Code of Conduct
Business Office Supervisor – Dina Kuban
Childcare Supervisor – Jemma Weisler
Desk Services Supervisor – Johnette Hardy
Group Exercise Supervisor – Amy Joerger
All individuals participating in any Rush Copley Healthplex program, class, session, lesson, activity or using any area of the Rush Copley Healthplex facility or property are expected to exhibit appropriate and respectful behavior at all times. Failure to do so will result in the removal of the participant or guest from the activity.
Registration and Payment Information
How to Register*
• Online: visit rchealthplex.com
• Mobile app: RC Healthplex
• By phone: (630) 978-6280
• In person: 1900 Ogden Ave., Aurora, IL
*Registrations must be in participant's name, and all new participant profiles can be created by phone or in person prior to registration.
How to Pay
We accept all major credit cards for online, mobile app, phone and front desk registrations. At the front desk we also accept checks made payable to Rush Copley Healthplex. An active credit card on file is required for all programs, packages and services.
Wait Lists
Wait lists will be created when a class or session becomes full. If a spot should become available you will be contacted by phone or email.
Cancellations and Make-Ups
If the Healthplex needs to cancel a class or lesson you will be notified by phone or email. Please make sure we have the correct contact information on your account. Whenever possible, should the Healthplex cancel a class, we will offer a make-up class or lesson.
Waivers of Liability
To participate in our programming, you will be required to sign a waiver releasing Rush Copley Healthplex of any and all liability.
Photo/Video Policy
Please be advised that by registering for a program or class, participating in an activity, attending an event, or using our facility and
property you authorize the Healthplex to use photos and video footage for promotional purposes in Healthplex publications, advertising, marketing materials, brochures, event flyers and social media (including but not limited to Facebook, YouTube, Instagram, Twitter and other social media sites). No additional prior notice or permission is necessary. No compensation will be paid to anyone in these photos/videos. All photos/videos are property of the Healthplex.
Refunds/Credits/Transfers
Refund requests may be made by contacting the Business Office, Monday – Friday, 9 a.m. to 5 p.m., at (630) 978-6739 or by email at RCMC_RCH_Business_Office@rush.edu.
• Refunds require 72 hours notification prior to the start of the session to receive a full refund. If a withdrawal or transfer request is received less than 72 hours before the start of the session, a $10 fee will be assessed, and the remaining balance will be applied to the participant's Healthplex account for the remaining classes, lessons, or sessions. If the program is half over, no refunds or credits will be issued.
• Cancellations for one-day offerings (pickleball, massage, personal training, court reservations, etc.) require 24 hours notice. If less than 24 hours notice, a refund or credit will not be issued.
• Refunds for medical reasons must be accompanied by a physician note within 10 days from the missed class explaining the reason for withdrawal. Qualified medical refunds will receive the full amount of the classes/lessons/sessions missed.
• Should a session or program be cancelled by the Healthplex, a refund will be issued.
All-Access Membership
• Receive one month free. Prepay for 12 months and receive your 13th month free.
• Enrollment fees apply. For current enrollment fees contact a membership representative.
• One individual adult add-on per household.
• Ask us about military and corporate discounts.
Individual (16 and older)
Senior (age 65 and over)
Individual add-on (one per same household)
Dependent add-on (16 to 22 years)
Child add-on (3 to 15 years)
Additional Child add-on (3 to 15 years)
Tennis Only Membership
A tennis only membership includes access to tennis programming, teams, special events and court rentals at member pricing. Locker rooms and amenities are not included.
• Enrollment fees apply. For current enrollment fees contact a membership representative.
• Prepay for a Tennis Only membership and get 12 months for the price of 10.
Student Summer Membership
Students can stay active this summer with a three-month membership to Rush Copley Healthplex. If parent is a Healthplex member — $180 ages 16 to 22 If parent is not a Healthplex member — $240 ages 18 to 22 A $25 enrollment fee applies. Student ID required. Call (630) 978-6742 to register.
Locker Rental
Are you tired of bringing your workout gear back and forth every visit? Rent a locker and keep your things at the Healthplex. Both men’s and women’s lockers are available to rent monthly or yearly. Contact Membership for more details.
Monthly $16 Annual prepaid $175
Guest Fees
Members 18 and older are allowed to bring in up to 3 guests per day. Guests 18 or older must have a government issued photo ID and sign a guest waiver. If the guest is a minor, a parent or legal guardian must sign the waiver on behalf of the minor. Guests must follow Rush Copley Healthplex policies. Guest passes are good for the entire day and are non-refundable.
Fee with member – $20 Fee without member – $30
7-day guest pass
Pass is good for 7 consecutive days. Must see membership to purchase. $50 with member $75 without member
Corporate Partnerships
Looking for a way to supplement your employee health and wellness program? Contact the membership team for our corporate partnership options, including membership discounts.
Rent for Your Event
There’s no better place than the Healthplex for your next party, company outing, or team event. From basketball, pickleball, volleyball and tennis courts to pools, a track and more, our extraordinary facility is available to rent for small or large groups. We also offer rental options for birthday parties. See pages 24 and 25 for details.
Gift Cards
Give the gift of fitness and wellness any time of the year. Healthplex gift cards are great for all occasions and are available for all paid programs and services including massage, personal training, tennis and more. Stop by the front desk to purchase. Minimum $50 purchase.
Fitness
Whether you are just beginning your fitness journey or are more advanced, at Rush Copley Healthplex we have the equipment, classes and amenities you need to reach your goals.
Group Exercise Class Schedule
MONDAY
WEDNESDAY TUESDAY
(Starts June 2)
THURSDAY FRIDAY
(CA) 6 to 6:45 a.m.
H.I.I.T. (1) 8:15 to 9 a.m.
Body Blast (CA, CB) 5 to 5:45 p.m.
BollyX (1) 5:45 to 6:45 p.m.
ATAC (CA) 5:30 to 6:15 p.m.
Zumba (1) 6:30 to 7:30 p.m.
Body Blast (CA) 5 to 5:45 p.m.
Zumba (1) 7 to 8 p.m.
Studio Key
the Ball (1) 9:15 to 10 a.m.
Barbell Blast (1) 4 to 4:45 p.m.
Body Strength (1) 8:30 to 9:15 a.m. Spin 9:15 to 10 a.m.
Seniors of Steel (2) 9:15 to 10 a.m.
Zumba (1) 10:15 to 11 a.m.
Zumba (1) 6:30 to 7:30 p.m.
Studio 1 (Cardio/Strength Studio) = 1
Studio 2 (Mind/Body Studio) = 2
9 to 9:45 a.m.
(1) 10 to 11 a.m.
Zip Fit (1) 12 to 12:30 p.m.
Zumba (1) 6:30 to 7:30 p.m.
Boxing = Box
Plexfit = Plex Court A = CA
Court B = CB Tennis Courts = TC
ATAC
Athletic Training and Conditioning (ATAC) is a high intensity, interval training class with intense cardio exercises in a circuit format. Each week has a different set of exercises set to fun, motivating music. On courts or outside (weather permitting).
Barbell Blast
A high-energy fitness class with barbells. Focuses on strength and cardio for a full-body workout.
Body Blast
A high-energy fitness class that revolves around working with weights. This workout combines elements of strength training and cardio to deliver a full-body workout.
BollyX
A popular dance fitness class combining upbeat music of India's biggest film industry, Bollywood, with high-intensity interval training. For all ages and fitness levels.
Mind and Body Class Schedule (Starts
June 2)
MONDAY Gentle Yoga (2) 7:45 to 9 a.m.
WEDNESDAY TUESDAY
Gentle Yoga (2) 7:45 to 9 a.m.
Pilates (2) 10:15 to 11 a.m.
THURSDAY
FRIDAY Roll and Renew (2) 7:45 to 8:45 a.m.
Sit and Fit (2) 12 to 1 p.m. Yoga Fundamentals (2) 9:15 to 10:15 a.m.
Gentle Vinyasa Flow Yoga (2) 4 to 5 p.m.
Barre (2) 6:30 to 7:15 p.m.
Pilates (2) 11 to 11:45 a.m
Pilates (2) 5:15 to 6:15 p.m.
Pilates (2) 11 to 11:45 a.m Hatha Yoga (2) 6:30 to 7:30 p.m.
Pilates (2) 10:15 to 11:15 a.m.
Barre (1) 5:45 to 6:45 p.m.
Yoga Sculpt (2) 6 to 7 p.m.
Sit and Fit (2) 12 to 1 p.m. Alignment Based Yoga (2) 10:15 to 11:30 a.m.
Hatha Yoga (2) 5:15 to 6:15 p.m.
Gentle Yoga (2) 7:45 to 9 a.m.
Restorative Yoga (2) 10:15 to 11:15 a.m.
Studio Key Roll and Release Yoga (2) 6:30 to 7:30 p.m.
(2) 10 to 11:15 a.m. SATURDAY
Yoga (2) 10 to 11 a.m. SUNDAY
Studio 1 (Cardio/Strength Studio) = 1
Studio 2 (Mind/Body Studio) = 2
Alignment Based Yoga
This class focuses on correct alignment of the yoga postures and is appropriate for all levels.
Barre
Combines ballet-inspired moves with elements of Pilates, yoga and strength training. High intensity, low impact movements are designed to improve strength, balance, flexibility and posture. No ballet experience necessary. All levels welcome.
Gentle Vinyasa Flow Yoga
Poses flow smoothly, with a focus on breath and mindfulness. Includes a series of standing, seated, and supine poses linked together in a gentle fluid sequence.
Gentle Yoga
A calming practice designed for older adults or those new to yoga.
Hatha Yoga
This class offers a basic introduction to yoga postures. You will move your body into poses that challenge your strength and flexibility, while focusing on relaxation and mindfulness.
Pilates
A low-impact workout to stretch, strengthen and lengthen the entire body with an emphasis on technique and core muscles.
Restorative Yoga
A passive, meditative form of yoga that allows for focus on breath while releasing tension in the body. Poses are held for extended periods of time.
Roll and Release Yoga
This practice integrates myofascial massage, gentle movement, stretching and breathwork to calm the nervous system.
Roll and Renew
Increase range of motion and restore healthy movement by use of a foam roller. Myofascial massage paired with creative exercise principles assist the process.
Sit and Fit
Designed for those looking for a gentle class to help improve range of motion, strength, and flexibility. This low intensity class is for those with joint or mobility limitations looking to maintain or improve fitness.
Yoga Sculpt
Combining traditional yoga poses with principles of strength training.
Yoga Fundamentals
This class is for those new to yoga, or for more experienced practitioners who want to practice foundational yoga poses. Breath and alignment will be emphasized.
Personal Training
(Prices subject to change)
There is no better way to get in shape than to work with your own personal fitness trainer. At Rush Copley Healthplex, our degreed and certified personal trainers will work closely with you to customize an exercise program to maximize your efforts in reaching your own specific fitness goals. Our personal trainers use one-on-one attention and guidance that will add motivation you may not otherwise have working out on your own.
Specialties include: strength training, flexibility training, assisted stretching, core conditioning and weight management. We also offer training for other health specific needs such as post rehabilitation, post-cardio/pulmonary rehabilitation, pre-natal or post-natal, Parkinson’s disease and chronic conditions including diabetes, hypertension and fibromyalgia.
How to Get Started
Choose your personal trainer, or ask us to help select one for you based on your goals and their areas of expertise. After you purchase your training package, we will contact you to schedule your first meeting. Single sessions or packages are available. If you wish to work with a trainer weekly, we offer a monthly subscription option. Once weekly includes four total sessions per month. Twice weekly includes eight total sessions per month.
Personal Trainers
Eduardo Cantarero
Master Personal Trainer
PTA Global Certified Personal Trainer, Certified Spartan SGX Coach, Precision Nutrition
Certified Nutrition Coach, TABATA Bootcamp Instructor.
Eddie’s specialties include metabolic training, building lean muscle, functional movement, and overall wellness.
Zane Lodico
Master Personal Trainer
MS in Exercise Physiology.
NASM Certified Personal Trainer. Specialties include strength and power, speed and agility, sport specific performance training, nutrition and cardiopulmonary rehab. He is experienced working with all ages.
Godwin Odior
Master Personal Trainer
ISSA/NESTA Certified Personal Trainer and accomplished OCB and IPE Pro Level Men’s Physique competitor. His areas of expertise include body building, overall toning, speed development and weight management for all ages.
Amber Paniagua
Master Personal Trainer
NASM Certified Personal Trainer, Stages Cycling, Weight Loss Specialist, and marathon training 101 certified. Amber’s specialties are functional fitness, endurance, strength and conditioning, and athletic performance training.
Cleyce Almond
Personal Trainer
B.S. in Adapted Physical Education with a concentration in Kinesiotherapy. Certified NASM Personal Trainer. His expertise includes eccentric, time-under-tension workouts that are designed to maximize growth while minimizing the risk of injury.
Diana Pacheco
Personal Trainer
ACSM Certified Personal Trainer, AEA, Arthritis Association and PWR-Moves! Specialties include aquatic fitness, functional mobility, special populations, low impact training, Parkinson’s and movement disorders.
Chris Sutton
Personal Trainer
Masters in Clinical Exercise Physiology, 15+ years in Medical Fitness and awarded the Medical Fitness Association Educator of the Year Award in 2020. Specialties include knee/hip replacements, diabetes, weight loss, exercise with high risk populations and conditioning for golfers. Chris played golf at West Virginia University.
Sammie Shah
Personal Trainer
ISSA Certified Personal Trainer. She takes joy in helping people achieve their potential in a safe and supportive environment. Sammie incorporates a mix of cardio, strength, conditioning and flexibility training into her client’s fitness plans.
Adult Fitness Programs
Outdoor Bootcamp Series
Get outside and get fit with our high-energy Outdoor Bootcamp Series! This fiveweek program combines strength, agility and endurance training in a fun and challenging group setting. Led by our trainers, each session will push you to new limits with functional exercises, bodyweight drills and team challenges — all while enjoying the summer weather. Whether you’re looking to boost your fitness or shake up your routine, this program is perfect for all levels.
Dates:
June 2 – June 30
July 7 – August 4
Day and Time: Monday • 6 to 7 p.m.
Register online for adult fitness classes
weekly and is led by personal trainer, Chris Sutton.
Dates:
June 2 – July 7
Day and Time: Monday and Wednesday 6:30 to 7:30 p.m.
Location: Basketball
Court B
Fee: $85 Member
$170 Nonmember
Sound Healing with Cynthia Morel-Pence
The sound of crystal singing bowls is said to have a healing effect on the mind, body, and spirit. It can help to reduce stress and anxiety, improve focus and concentration, and promote feelings of well-being and harmony. The sound vibrations can help to balance the chakras, or energy centers, in the body.
Date: Friday, June 6
Time: 6 to 7 p.m.
Location: Meet at Front Desk
Fee: $50 Member
$100 Nonmember
Golf Strength and Flexibility
Whether you’re a weekend golfer or looking to take your game to the next level, this program offers the perfect blend of strength training and flexibility work to help you perform at your best. Tailored for golfers of all levels, this program focuses on building the essential strength, stability, and mobility needed to generate a powerful, consistent swing while reducing the risk of injury. This six-week program meets twice
InBody Composition Assessment
Location: Studio 2
Fee: $10 Member
$20 Nonmember
Self-Defense Workshop for Women and Teens with Dave Carr
This one-day workshop is designed to teach women and teens common sense approaches to personal safety. Self-defense means both the physical act of defending yourself from attack and the precautions you can take to prevent trouble before it gets physical. The class will have a short lecture on the fundamental principles of avoid, fight, escape, followed by practicing effective strikes to vulnerable targets and escapes from chokes and grabs.
Date: Sunday, August 17
Time: 1 to 4 p.m.
Location: Boxing Studio
Fee: $10 Member
$20 Nonmember
The InBody assessment is a non-invasive body composition analysis providing an easy way to help you identify next steps in your fitness journey.
• Find your fitness baseline, by assessing body fat, muscle and hydration.
• Calculate your caloric needs to assist in making the best nutritional choices.
• Set realistic goals, accurately monitor progress and stay motivated.
• Maximize your workout routine to fit your unique health and fitness goals.
New members receive their first scan for free during their fitness assessment. Additional scans are $25 each and can be scheduled with our certified personal trainers by calling (630) 499-2401.
Pre-Teen and Teen Fitness Programs
Register online for pre-teen and teen fitness classes
Youth Fitness Orientation
Learn the fundamentals of fitness, exercise safety, fitness center rules and etiquette. This free orientation is required for members 11 to 15 years old, who with a parent, would like to use the fitness center. Pre-registration is required. Call (630) 978-6280 to schedule an appointment.
Strength Training Fundamentals for Teens
This class is designed as a beginner course into weight and strength training for teens ages 13 to 17. Under the guidance of a certified personal trainer, teens will learn the proper techniques to strength training to ensure both safety and effectiveness. The trainer will guide participants through a variation of light to moderate weight, dumbbell, machine, plyometric and body weight exercises. 4-week sessions.
Dates: June 14 – July 5
July 12 – August 2
August 9 – August 30
Day and Time: Saturday • 12 to 1 p.m.
Location: Fitness floor
Fee: $60 Member
$120 Nonmember
Youth Speed and Agility
This program led by personal trainer Zane Lodico provides instruction on techniques and training necessary for young athletes to reach their full potential. Speed training, power, and agility in addition to strength training are the essential elements for success. This program is designed to support athletes in their respective sport by refining their skills. 8-week session. For ages 11-18.
Dates: June 11 – July 30
Day and Time: Wednesday 5:30 to 6:30 p.m.
Location: Track
Fee: $120 Member
$240 Nonmember
Health Specialty Programs
Movement Disorders Program
For people living with a movement disorder, exercise and physical activity can help improve symptoms and mental well-being. We offer a variety of free classes to help improve strength, balance, and cardiovascular fitness for those who are diagnosed with Parkinson’s disease, essential tremor and other movement disorders. For more information call (630) 499-6681.
Exercise for Movement Disorders
This exercise class is designed to help slow the progression of movement disorders symptoms. Each class is designed to improve balance, strength, stability and cardiovascular fitness.
Tuesday and Thursday
Level 1 • 1 to 1:45 p.m.
Level 2 • 2 to 2:45 p.m.
Mind and Body
Tuesday Level 3 • 3 to 3:45 p.m.
Arthritis Aquatics with Patti Sutarik
This all-age aquatic program is designed for persons with varying degrees of arthritis. Range of motion and endurance exercises will strengthen muscles and joints. 9-week session
Dates:
June 17 – August 12
Day and Time:
Mind and Body training is one of the most beneficial complementary therapies for Parkinson’s disease, helping to increase flexibility, improve posture, loosen tight, painful muscles, build (or rebuild) confidence and enhance quality of life.
Friday • 12 to 12:45 p.m.
Rock Steady Boxing
Affiliated with Rock Steady Boxing, a nonprofit that was created to help people with Parkinson’s improve their quality of life. This non-contact boxing program allows participants to “fight back” against the disease, feel comfortable and gain confidence in their abilities. This safe and engaging progressive fitness program will challenge, motivate and inspire you.
Thursday
Level 3 • 3 to 3:45 p.m.
Cycle for Parkinson’s
Riding an indoor stationary bicycle has been shown to reduce Parkinson’s symptoms by as much as 35%. Join for the cardiac and symptom relief health benefit, stay for the music and fun.
Mondays • 1 to 1:45 p.m.
Fee: FREE Member $90 Nonmember
Tuesday • 11:15 a.m. to 12 p.m.
Next Steps – Cardiopulmonary Rehab
Next Steps is for eligible participants who have recently completed Rush Copley’s Cardiac or Pulmonary Rehab Phase 2 program and have the ability to exercise without assistance or cardiac monitoring. Physician approval is required.
Phase 3
Under the guidance of an exercise physiologist, participants will improve strength, endurance, heart health and breathing.
Days: Monday, Wednesday and Friday Time: 9 to 10 a.m. or 4 to 5 p.m. Attend two or three times weekly for a total of 36 sessions.
Phase 4
Fee: $10 per visit
To enroll and learn more: Call (630) 692-5864
Six-month program for those who have the ability to exercise independently. Does not include access to tennis and pickleball programming. $42/month for 6 months. To schedule, call (630) 978-6742.
Massage Therapy
At Rush Copley Healthplex, we know that regular massage and body work can help release chronic muscular tension and pain, improve circulation, increase flexibility, reduce muscle fatigue and stress, promote faster healing of injured muscle tissue, improve posture and reduce blood pressure. It also promotes better sleep, improves concentration, reduces anxiety and creates an overall sense of well-being. All massages are performed by licensed massage therapists.
Types of Massage
Remedial
Specific massage to address tissue pathologies and improve range of motion. It supports healing and reduces nerve pain.
Swedish
The most popular form of massage to relax muscles and relieve aches and pains.
Sports
This massage utilizes specific techniques to support athletes in obtaining maximum performance, physical conditioning, endurance and mobility — before and after events or exercise.
Prenatal
This massage relieves fatigue and backache, enhances sleep, can help reduce edema and prepare a mother for the birthing process. For women who are past their first trimester with consent from a physician.
Deep Tissue
This massage accesses the deeper layers of muscle tissue using slow, repetitive techniques.
Massage Maintenance Program
Regular massage sessions provide relief from muscle tensions and stress. The massage maintenance program includes one massage per month billed to your Healthplex membership for one year with a 20% discount from member pricing. 60-minute session • $60 per month 90-minute session • $88 per month
Hours are by appointment Monday through Sunday. Massage pricing is subject to change without notice. For appointments which are cancelled with less than 24 hours notice, a $35 cancellation fee will be charged to the individual's account.
Massage Therapists
Anne Elementi, LMT, CTRS
Credentials/Education:
Bachelor of Science, School of Kinesiology and Recreation Academy of Massage Therapy, Kurashova Institute for Studies in Physical Medicine
Modalities/Technique: Russian medical and sports massage, and neuromuscular re-education, Swedish and deep tissue massage.
Specialties: Stress reduction, pain management, injury rehabilitation, athletic performance and recovery, orthopedic and neuromuscular dysfunctions, prenatal, fibromyalgia, and anti-aging facelift massage.
JaShon Foster, LMT
Credentials/Education: SoderWorld Wellness Center & Academy
Modalities/Technique:
Swedish, hot stone, reflexology, trigger point therapy, deep tissue massage, lymphatic massage, sports massage and neuromuscular re-education.
Specialties: Stress reduction, athletic performance and recovery, pain management, reflexology, pre-natal massage, orthopedic and neuromuscular dysfunctions, myofascial release, chair massage.
Besard Fype, LMT
Credentials/Education: College of Dupage Massage Therapy Licensure Program
Modalities/Techniques: Neuromuscular and trigger point therapies, sports massage, Swedish massage.
Samantha McCallum, LMT
Credentials/Education: Bachelor of Health Science from Aurora University. Licensed Massage Therapist, Waubonsee Community College
Modalities/Techniques: Deep tissue, Swedish, proprioceptive neuromuscular facilitation, cupping, trigger point therapy, hot stones, table Thai, sports massage, reflexology, prenatal massage, myofascial release, chair massage.
Specialties: Pain management, stress relief, support for orthopedic and neuromuscular dysfunctions and relaxation-focused techniques.
Jennifer Reyes, LMT
Credentials/Education: National University of Health Sciences
Modalities/Techniques: Swedish massage, sports massage, and trigger point massage.
Specialties: Stress reduction, prenatal, oncology and chair massage.
Brenda Rock, LMT, LSW, MSW
Credentials/Education: Master of Social Work from Aurora University. Associates of Science from Morton College. Currently attending Zen Shiatsu Certificate Program.
Modalities/Techniques: Shiatsu, hot stone therapy, cupping, myofascial release, Lomi Lomi, deep tissue, trigger point therapy, craniosacral therapy, reflexology, acupressure, and lymph drainage.
Specialties: Stress reduction, pain management, prenatal massage, cupping.
Kids Programs
Register online for kids programs
It is a lot easier to focus on your workout when your mind isn’t worrying about your little ones. Kids Active Club is a 5,200-square-foot childcare area within Rush Copley Healthplex that is available for our members with children from ages 6 weeks to 12 years. Our daily activities keep things fun, fresh and exciting for your child so you can work out, swim or just relax. Enclosed within Kids Active Club, we offer an Infant Care room, a climbing wall, a “Beam” interactive floor activity, Gaga Ball, games, basketball hoops and much more!
Kids Active Club
For ages 3 to 12 years
Our unique program is broken down by age, allowing us to provide age-appropriate activities that are overseen by our energetic and active childcare associates. Our goal is to not only keep your child active while you are working out, but to promote a positive fitness experience for all children enrolled in our program.
• Children may visit Kids Active Club for up to 2 hours per visit.
• Parents must remain on the Healthplex premises while their child is in Kids Active Club.
• Climbing wall is available on Thursday evenings and Saturday mornings.
• Parents can check their kids into Kids Active Club and our staff will personally transport your child to their swim lesson, tennis lesson or Climbing Wall. Parents need to arrive 15 minutes before the beginning of class and fill out a class transfer ticket. Personal transport is free for members. Contingent on staff availability.
• No food is allowed in the Kids Active Club at any time. Your child may bring a water bottle with their name clearly marked on it.
ACTIVE CLUB KIDS
Fee:
• Kids Active Club is included in your child’s membership.
• If member's children are not active members, they may still visit the club for a guest fee of $10 per hour with reservation by calling (630) 978-6251.
Kids Active Club Hours:
Monday through Thursday: 8 a.m. to 12 p.m. and 4 to 8 p.m.
Friday: 8 a.m. to 12 p.m.
Saturday: 8 a.m to 12 p.m.
Sunday: 9 a.m. to 12 p.m.
Infant Care Room
For ages 6 weeks to 35 months
Our bright and engaging infant/toddler room has a variety of educational toys as well as a crib, changing table, swings and more. The Infant Room is separate from the Kids Active Club play area so your little one is safe and the focus of our caring and nurturing staff.
Reservations for the Infant Room are required and must be made 24 hours in advance by calling (630) 978-6251 or by emailing jemma_weisler@rush.edu. Space is limited.
• Infants may visit the infant care room for up to 2 hours per day.
• Parents must remain on the Healthplex premises while their child is in our Infant Room.
• Should your child need their diaper changed we will be glad to do that for you. If you prefer to change your child’s diaper yourself, we will text you to come to Kids Active Club
Climbing Wall
For ages 5 and up
Dates and Times:
Monday through Thursday: 8 a.m. to 12 p.m. and 4 to 8 p.m.
Friday: 8 a.m. to 12 p.m.
Saturday: 8 a.m. to 12 p.m.
Sunday: 9 a.m. to 12 p.m.
Fee per hour:
Member punch cards
• 10 hour punch card: $80
• 20 hour punch card: $150
Hourly rate without punch card:
$10 per hour Member
$15 per hour Nonmember
Climb our two-story rock wall with our certified belayers. You will learn unique skills designed to prepare you for this physical, mental and emotional challenge. You will also learn technical safety skills, movement skills, strategic thinking and rock wall verbiage. Set goals and complete them, improve your strength and fitness and, ultimately, climb to the top and ring the golden bell. Families welcome!
Day and Times:
Saturday • 9:30 to 11 a.m.
Fee:
FREE Member
$20 Nonmember
Registration must be completed 24 hours prior to reserve your spot. Space is limited. For private rental please call (630) 978-6280.
Weekly Schedule and Themes at a Glance
Week 1 (June 2-6): Summer Camp Blastoff
In-house field trip: Foam Party All-Stars – June 4
Week 2 (June 9-13): Wild, Wild West
Field trip: Blackberry Farm – June 11
Week 3 (June 16-20): Heroes
Field trip: Funtopia – June 18
Week 4 (June 23–27): Pirates and Mermaids
Field trip: Splash Country Water Park – June 25
Week 5 (June 30-July 3): Star Spangled Fun
No camp on July 4.
In-house field trip: a visit from a surprise fun guest – July 2
Week 6 (July 7-11): Game On!
Field trip: Kane County Cougars – July 9
Week 7 (July 14-18): Nature Detectives
Field Trip: Hickory Knolls Discovery Center – July 16
Week 8 (July 21-25): Camp’s Got Talent
Field trip: Turtle Splash Water Park – July 23
Week 9 (July 28–August 1):
Enchanted Adventures
Field trip: Cantigny Park – July 30
Week 10 (August 4-8): Final Countdown
In-house field trip: Carnival Fun – August 6
Other Camp Activities include:
Field trips and theme weeks are subject to change without notice based on weather, transportation, location, etc.
• Visits from therapy dogs, indoor/outdoor games and play, in-house guest speakers, book mobile, arts and crafts, sports, nature hikes, STEM activities and kid-friendly fitness with Healthplex trainers and instructors.
• Summer Camp swim lessons are also available for registration. See page 40 for more information.
Kids Night Out
For ages 5 to 12
Take the night off while your kids swim, play games and sports, watch a movie and make a craft. Pizza, drink and a snack will be included.
Registration must be completed 48 hours prior to the event.
Day and Time:
Friday • 6 to 9 p.m.
Fee: $25 per child Member
$35 per child Nonmember
Dates and Themes:
June 13 — Wild Wild West
July 11 — Under the Sea
August 1 — Talent Night
Birthday Parties
We provide all the fun to make your child’s day special for them, and easy for you. Mix and match activities like swimming, rock climbing, gym games, and the newest addition to our activity lineup – Gaga Ball! Make their birthday party an event to remember. To book your child’s birthday party, contact Jemma Weisler at Jemma_Weisler@rush.edu.
Birthday party package includes:
• Saturday or Sunday party
• 12 guests plus birthday child and 2 adults
• Pizza and drinks for 15
• Two and a half hours of fun
• 1 to 3 activities of your choice
• Parents may bring cake and/or cupcakes
Fee: $300 Member
$375 Nonmember
Additional guest – $20 per person
Youth Group Rentals
Planning your group’s next outing? Have a school or scout group looking for a personalized event? The Healthplex offers a unique venue with a large array of activities. Select between 1 and 4 options, including rock climbing and swimming, and work with staff to develop the ideal schedule that fits your event’s needs.
Supplies included: Setup and staff to lead activities, tables and chairs for the event, paper products, gym supplies.
Activities to choose from: Swimming, rock climbing, tennis, pickleball, badminton, table tennis, basketball, volleyball, floor hockey, kickball, dodgeball, soccer, flag football and our newest addition to the activities lineup – Gaga Ball!
Evening Rental
• Friday and Saturday, 6 to 10 p.m. (4-hour max)
• Participants: 20 minimum/120 maximum
• Required chaperone ratio of 1:6
• 1 to 4 activities depending on timeline, group size and space availability
Fee: $25 per person
Daytime Rental
• Sunday through Saturday, 9 a.m. to 5 p.m. (3-hour max)
• Participants: 10 minimum/ 60 maximum
• Required chaperone ratio is 1:6
• 1 to 3 activities depending on timeline, group size and space availability
• Swimming is not an available option Saturday or Sunday before 1:30 p.m.
Fee: $15 per person
Register online for junior and adult tennis classes
Get in the game! Whether you’re just learning the game or you’re an advanced player who wants to take your game up a notch, our multilevel tennis programs are taught by industry certified professionals who provide instruction and member service of the highest caliber. Our premier program is led by Jonathan Diamond, tennis manager and RSPA Elite professional.
Consider joining an adult league to put your skills to the test. Leagues require minimal commitment and are a great way to measure your progress; plus they’re fun! You could even compete in a national championship. All skill levels are welcome.
Summer 1 (5 weeks) session dates:
June 2 – July 6
Summer 2 (5 weeks) session dates: July 7 – August 10
Summer Tennis Court
Schedule and Pricing
Outdoor Clay Courts: $22 Nonprime $26 Prime
Monday through Thursday
5 to 9 a.m. Nonprime
9 a.m. to 12 p.m. Prime
12 to 4 p.m. Nonprime
4 to 9:15 p.m. Prime
(June 2 – August 10)
Friday
5 to 9 a.m. Nonprime
9 a.m. to 12 p.m. Prime 12 to 8:45 p.m. Nonprime
Saturday and Sunday
6 a.m. to 3 p.m. Prime
3 to 5:45 p.m. Nonprime
• Indoor courts are free all day during the summer season for All-Access Healthplex members only. Reservations are required. No show fees equivalent to prime/non-prime court fees apply.
• Court reservations are only available for members of the Healthplex. Reserve a court by using our mobile app RC Healthplex or by calling the front desk at (630) 978-6280.
Tennis Only Membership
A tennis only membership includes access to tennis programming, teams, special events and court rentals at member pricing. Locker rooms and amenities are not included. See page 5 for additional details.
• Enrollment fees apply. For current enrollment fees contact a membership representative.
• Prepay for a Tennis Only membership and get 12 months for the price of 10.
Junior Tennis Academy
Rush Copley Junior Tennis Academy is for boys and girls 8 to 18 years of age. Participants will be placed in groups according to age and ability.
US Open Series: Ages 11+Competition
Elite and Academy
Session Dates:
June 2 – August 8
Days and Time:
Monday – Thursday • 1 to 4 p.m.
Daily Schedule:
1 to 1:15 p.m. – Warm up and conditioning
1:15 to 2 p.m. – Daily Theme (Stroke of the Day)
2 to 2:45 p.m. – Competitive drill and skill building
2:45 to 3 p.m. – 15 minute break
3 to 4 p.m. – Situational point play and competitive analysis
What to bring:
• Tennis racket
• Tennis shoes
• Towel
Academy Fees per Day
Number of Days in Package
• Sunscreen
• Light-colored clothing recommended
• Water If rain, academy participants will move indoors.
Policies
• Each child must have their own registration form and lesson package. Siblings may not share packages.
• Price per day is determined by the number of days selected in their packages.
• Subsequent package purchases are unique and cannot be added to previous packages.
• Best Value: Register for all days at once and receive the best price per day.
Date Changes
Days may be cancelled, but must be rescheduled. All rescheduling must be done at least one day in advance by email.
Junior Tennis Class Schedule (Non-Academy)
Red, Orange, Green and Competition 11-14 players, join us for summer Junior Tennis. Players will be grouped by age and ability and will develop through the various stages of learning by following our junior development pathway. Sessions meet once weekly for 5 weeks.
Summer Dates (5 weeks)
Session 1: June 2 – July 6 (No class on July 4)
Session 2: July 7 – August 10
Red Ball Red Ball Elite
Orange Ball
Orange Ball Elite Green Ball Elite
• Match Play is available for Orange Ball Elite, Green Ball Elite and Competition 11-14.
Junior Tennis
Class Pricing
5 week sessions
Red Ball
Orange Ball
Red Ball Elite
Orange Ball Elite
Green Ball Elite
Competition 11–14
For Academy Level classes, please see page 27 for days, times, and pricing.
Adult Tennis Programs
(5 week sessions)
Tennis 101
Tennis 101 is designed to teach basic skills in a group environment. Focusing on the fundamentals of the game and stroke development, this class will help players build a solid foundation to launch their game.
Day and Time:
Thursday • 6 to 7 p.m.
Tuesday • 6 to 7 p.m.
Saturday • 8 to 9 a.m.
Tennis 201
Fee: $125 Member
$170 Nonmember
Tennis 201 is designed for players who have advanced from the basics but are not ready to transition to intermediate instruction. The program will continue to focus on fundamentals, stroke development and tactical skills in singles and doubles.
Day and Time:
Monday • 7 to 8:30 p.m.
Saturday • 9 to 10:30 a.m.
Tennis 301
Fee: $188 Member
$255 Nonmember
After completion of Tennis 101 and 201, test your skills against other players with organized play.
Day and Time:
Friday • 12 to 1:30 p.m.
Friday • 6 to 7:30 p.m.
Advanced Instruction
Fee: $75 Member
$100 Nonmember
Class will focus on stroke dependability, plus ability to execute lobs, short game and court positioning.
Day and Time:
Sunday • 11 a.m. to 12:30 p.m
Intermediate Instruction
Fee: $188 Member
$255 Nonmember
Class will focus on fundamentals with an emphasis on stroke development, directional control and net play.
Day and Time:
Saturday • 11 a.m. to 12:30 p.m.
Fee: $188 Member
$255 Nonmember
Leagues
June 2 – August 4
Ladies Travel Tennis Leagues
Rush Copley Healthplex offers several opportunities for travel team tennis. For more information on team play, please contact Jonathan Diamond, tennis manager, at (630) 978-6746.
Tennis Leagues include:
• NITTL — Northern Illinois Travel Tennis League
• USTA — United States Tennis Association
Progressive Doubles Leagues (10 weeks)
Women’s 3.0
Day and Time:
Thursday • 7 to 9 p.m.
Women’s 3.5
Day and Time:
Monday • 7 to 9 p.m.
Fee: $150 Member
$200 Nonmember
Fee: $150 Member
$200 Nonmember
Specialty Clinics
Specialty one-day clinics. Advanced registration is required, 24-hour cancellation policy applies.
Co-Ed Drill All Levels
Live ball focus on situational drilling, technique and organized match play in an action-packed environment.
Day and Time:
Wednesday • 7 to 8:30 p.m.
Sunday • 9 to 10:30 a.m.
Instruction/Play 4.0
Fee: $24 Member
$32 Nonmember
Tactics Clinic
Clinics will help develop your tactical skills in doubles, focusing on shot selection, positioning, and more.
Day and Time:
Tuesday 2.5 • 7 to 8:30 p.m.
Thursday 3.0 • 12 to 1:30 p.m.
Saturday 3.5 • 10 to 11:30 a.m.
Singles Tactics Clinic
Focus on situational drilling, technique, and organized match play.
Day and Time:
Tuesday • 7 to 8:30 p.m.
Thursday • 7 to 8:30 p.m.
Cardio Tennis Clinic
Fee: $24 Member
$32 Nonmember
This fitness clinic utilizes short cycles of high-intensity drills and alternating periods of rest. Guaranteed to get your heart pumping for a great workout!
Day and Time:
Wednesday • 10 to 11:30 a.m.
Fee: $24 Member
$32 Nonmember
Focus on fundamentals and situational drills that apply when playing singles.
Day and Time:
Monday 7 to 8:30 p.m.
USTA Tennis Clinics
Fee: $24 Member
$32 Nonmember
Prepare for league play with emphasis on patterns, shot selection and responsibilities on positions.
Day and Time:
Tuesday 4.0 (Ladies) 11:30 a.m. to 1:30 p.m.
Wednesday 3.5 (Ladies) 11:30 a.m. – 1:30 p.m.
Fee: $30 Member
$40 Nonmember
Fee: $27 Member
$36 Nonmember
Private Tennis Lessons
Improve your game with concentrated instruction, proven to be one of the fastest and best methods to advance your skills to the next level. Private group lessons available and rates are based on the number of players in the group. The larger the group, the more fun and better the discount.
Member – 30 minute
Member – 1 hour
Nonmember – 30 minute $54 $64 $68
Nonmember – 1 hour $89 $96 $105
Staff Professional Elite Pro For more information regarding tennis lessons and special events, please contact the tennis department at RCH_Tennis@rush.edu
Staff Professional – Shahab Asrejadid, Sue Demari, Dan Goldstein
Professional – Lisa Waugh
Elite Professional – John Bremner, Jonathan Diamond, Dalaney Street
Tennis Services
Rentals
Tennis Racket:
$10 per day
Ball machine per hour:
Playmate ACE $15
Playmate ismash $15
Racket Stringing
Refresh, update or repair your racket by having it restrung and regripped. We offer an extensive selection of Wilson and Yonex strings to choose from. Let our professionals help you find the best string type, tension and grip to optimize your game.
Fees:
Ball Machine Club
Platinum Individual Membership
$225 – for 2 full years
Gold Individual Membership
$150 – for 1 full year
Silver Individual Membership
$32 – per month
Monthly agreement will apply
Ball Machine Club information:
• Unlimited usage throughout the year
• Court reservations fees apply
• Rental time is limited to one hour per visit
Jonathan Diamond
Tennis Manager
Elite Professional
RSPA, PTR Adult, PTR High Performance, PPR (Pickleball)
Certified, Active USTA 4.5 League Player, NITTL Women's Tennis Committee Member. Jonathan has many years of experience in all areas of coaching, specializing in adults. Qualified for Nationals at 4.5 in 2023 and 9.0 18 and over Mixed in 2024.
John Bremner
Lisa Waugh
Professional
RSPA Professional, NCCP –Canada, Level 1 Instructor, Level 1 and 2 Coaching Theory, 1989 Nova Scotia Provincial Member, doubles in the Canada Games, 1990 Nova Scotia Provincial Mixed Doubles Champion — finished No. 1 in doubles, badminton coach and high-level badminton tournament experience, 2021 USTA Adult League National Champion.
Elite Professional PTR Professional, played Division 1 Tennis at Western Illinois University, PTR National Tester and Clinician, 2009 PTR Illinois Pro of the Year, No. 1 ranked in CDTA Section in Men’s Open Singles 1992 and 1993, 1999 Gullikson Memorial Clay Court Champion, PTR International Champion 2003 and 2005, Head/Penn Professional Advisory Staff.
Dalaney J. Street
Elite Professional
USPTR High-Performance, Level 2 coach and USTA Tournament Director. With his father being a teaching professional, Dalaney began playing tennis at the early age of 5 years old. As a junior player, Dalaney assisted coaches in his hometown of Denver, CO and was a top-rated player on the junior tournament circuit. Dalaney has taught tennis in country clubs, performance academies, and has coached high school teams for the last 16 years.
Shahab Asrejadid
Staff Professional
RSPA Certified Tennis Instructor. Captain of the Azad University Tennis Team Junior and Senior year playing No. 1 singles, while graduating with Bachelor of Science in Mechanical Engineering. Graduated from Sadr High School playing No. 2 singles.
Susan Demari
Staff Professional
Level 1 PTR professional, active USTA 4.5 Adult League player, has competed in many district and sectional playoffs. She very much enjoys working with children and new adult players to the game. She believes in making it fun for all levels so they continue with tennis for life.
Dan Goldstein
Staff Professional
Nationally ranked junior player and present high school boys and girls tennis coach in Naperville. School counselor of 20 years with specialization in youth mental health and sports psychology. Approved with SAFEPLAY through USTA, in addition to IHSA, IHSTCA.
Pickleball
Register online for Pickleball classes
Join us for the fastest growing sport in North America. Pickleball is a fun sport that combines elements of tennis and badminton on a modified court. If you’re a beginner who wants to learn a new sport for fun, or an experienced player seeking competitive play, then this is the place for you.
Open Play
For all players and levels who want to participate in drop-in games without needing to find opponents. The perfect place to meet new friends and have fun.
Reservations may be made up to one week in advance. Use our mobile app or call the registration desk. If you cancel with less than 24 hours notice, a refund or credit will not be issued.
Open Play Hours
Monday through Friday:
5:30 to 8:30 a.m.
8:30 to 11:30 a.m.
11:30 a.m. to 2:30 p.m.
2:30 to 5 p.m.
5 to 7 p.m.
7 to 9 p.m.
(*Friday until 8:30 p.m.)
Fee:
Saturday:
6 to 8 a.m.
8 to 10 a.m.
10 a.m. to 12 p.m.
12 to 2 p.m.
2 to 4 p.m.
4 to 5:30 p.m.
Sunday:
6 to 8 a.m.
8 to 10 a.m.
10 a.m. to 12 p.m.
12 to 2 p.m.
2 to 4 p.m.
• Free for All-Access Members (Full Healthplex Membership)
• $10 Nonmember
• Buy a Pickleball Pass and get 10 visits for $80
Seasonal or league court time may be arranged by contacting Jonathan Diamond at (630) 978-6746.
Pickleball rental fees for members:
NEW! Pickleball TUTOR Plus ball machine $15 per hour
Advanced reservation is required by emailing RCH_Tennis@rush.edu.
Court reservation upon request
Paddle and ball rental
$24 per hour
$10 per day
TeamReach App
Join the Rush Copley Healthplex Pickleball group on the TeamReach app for all the latest information about programming, open play, sub requests and meet-ups.
Download the app
TeamReach is a free app available on the App Store and Google Play.
Join the group
Enter the code RUSH1234 to join the Rush Copley Healthplex pickleball group.
Communicate Look for us to communicate with you about all things Pickleball at the Healthplex, while you communicate with us and other players about open play, meet-ups, league subs and more.
Pickleball Classes
Session Dates (4-week session):
June 2 – June 28
July 7 – August 2
Pickleball 101
For new players looking to learn the basics of pickleball including safety, rules, scoring, and fundamentals of playing pickleball. Paddles will be provided.
Day and Time:
Tuesday • 6 to 7 p.m.
Wednesday • 9 to 10 a.m.
Saturday • 9 to 10 a.m.
Pickleball 201
Fee:
$70 Member
$95 Nonmember
Specialty Clinics
Specialty one-day clinics:
• Advanced registration is required.
• 24-hour cancellation policy applies.
Tactics Clinic
Clinics will help develop your tactical skills in doubles, focusing on shot selection, positioning, and more.
Level 3.0
Day and Time:
Sunday • 2 to 3:30 p.m.
Wednesday • 11 a.m. to 12:30 p.m.
Cardio Pickleball
Level 3.5
Day and Time:
Monday • 7 to 8:30 p.m.
Fee: $24 Member
$32 Nonmember
Players will expand the basic knowledge of the game by learning more advanced shots and developing game play strategies. Paddles will be provided. Requirement: Must have completed Pickleball 101 and obtain coach approval.
Day and Time:
Tuesday • 7 to 8 p.m.
Wednesday • 10 to 11 a.m.
Saturday • 10 to 11 a.m.
Fee:
$70 Member
$95 Nonmember
This fitness clinic utilizes short cycles of high-intensity drills and alternating periods of rest. Guaranteed to get your heart pumping for a great workout!
Day and Time:
Saturday • 8 to 9 a.m.
Daily Fee:
$18 Member
$24 Nonmember
NEW! Ball Machine Prep Clinic
This drop-in group class provides professional instruction to reinforce technique with repetition and shot selection.
Day and Time:
Tuesday • 5 to 6 p.m.
Sunday • 1 to 2 p.m.
Daily Fee:
$18 Member
$24 Nonmember
Pickleball Leagues
(8-week
session)
Pickleball leagues are structured for round robin format. In the time allocated to each round robin league (2 hours) 6 games will be played, each with a different partner and against a different pair of opponents.
Session Dates:
June 2 – July 27
Beginner Pickleball League
A beginner is a player who has just started to play pickleball. They have limited experience and are continuing to learn the game as they play.
Day and Time:
Thursday • 9 to 11 a.m.
Thursday • 6 to 8 p.m.
Sunday • 10 a.m. to 12 p.m.
Fee:
$100 Member
$134 Nonmember
Intermediate Pickleball League (3.0-3.5)
An intermediate player understands the strategy, positioning, scoring and is likely playing tournaments. Players at this level can serve, dink, and return but the shot may lack pace, depth, or direction.
Day and Time:
Tuesday • 9 to 11 a.m. (Ladies League)
Wednesday • 6 to 8 p.m.
Sunday • 10 a.m. to 12 p.m.
Fee:
$100 Member
$134 Nonmember
Pickleball Tournament
Backyard BBQ
Mixed Scramble 3.0 – 3.5 Levels Awards and food included.
Day and Time:
Saturday, June 14
9 a.m. to 1 p.m.
Fee: $30
Aquatics
Experience our excellent aquatic programs and services for the whole family. For an exhilarating workout, we offer a range of fitness classes. Our outstanding Learn to Swim program engages infants as young as 6 months to adults in swim lessons to feel confident and safe around the water.
Aqua Adult Fitness Class Schedule (Starts June 2)
MONDAY
Aqua Taiji (TP) 8:30 to 9:15 a.m.
Aqua Fit (LP) 9:15 to 10 a.m.
Fit
(TP) 10:15 to 11 a.m.
H20 Combo (LP) 5:15 to 6 p.m.
WEDNESDAY TUESDAY
(LP) 9:15 to 10 a.m.
(TP) 10:15 to 11 a.m.
Plus (TP) 11:15 a.m. to 12 p.m.
S'WET (LP) 8:45 to 9:30 a.m. Aqua Barre (TP) 10:15 to 11 a.m.
H20 Combo (LP) 5:15 to 6 p.m.
THURSDAY FRIDAY SATURDAY
Aqua (TP) 10:15 to 11 a.m.
Plus (TP) 11:15 a.m. to 12 p.m.
Plus (TP) 6:15 to 7 p.m.
Aqua Pilates (TP) 6:15 to 7 p.m. Cardio Splash (LP) 9:15 to 10 a.m. Wave Circuit (LP) 9:15 to 10 a.m.
Aqua Boot Camp (LP) 5:15 to 6 p.m.
Bootcamp (LP) 9:15 to 10 a.m. Ageless Aqua (TP) 6:15 to 7 p.m. Aqua Taiji (TP) 8:30 to 9:15 a.m. Aqua Boot Camp (LP) 9:15 to 10 a.m. Aqua Barre (TP) 10:15 to 11 a.m.
SUNDAY Aqua Dance (LP) 10:15 to 11 a.m.
Aqua Yoga (TP) 11:30 a.m. to 12:15 p.m.
Locations
Lap Pool — LP Therapy Pool— TP
Ageless Aqua
Ideal for any age, this class focuses on light cardio conditioning, basic strengthening and flexibility.
Aqua Barre
Focusing on postural strength, alignment, flexibility, and balance, participants utilize the barre for ballet and pilates-inspired exercises in the pool.
Aqua Boot Camp
Designed to improve cardio conditioning, this higherintensity class alternates between strength, balance and core training. For anyone wanting to maintain or increase their fitness with less impact on joints.
Aqua Dance
A low-impact, fun, and rhythmic water workout that combines dance and aquatic fitness.
Aqua Fit
This low impact, but high-intensity class is designed to improve flexibility, range of motion, muscular strength, and cardiovascular endurance.
Aqua Fit Plus
A grounded class consisting of non-jumping movements that include cardio, strength and flexibility tailored to the 50+ crowd.
Aqua Pilates
Converts mat-based Pilates and reformer Pilates exercises into the pool. Lengthen the body and increase abdominal and back strength for improved posture and balance.
Arthritis Plus
This all-age aquatic program is designed for people with varying degrees of arthritis. Range of motion and endurance exercises strengthen muscles and joints.
Cardio Splash
This class uses the resistance of the water to improve cardiovascular fitness, increase endurance and improve flexibility.
H2O Combo
This complete cardiovascular workout will challenge the heart, sculpt the body and burn calories.
S’WET
Built for those looking to ride the new wave in aquatic fitness! The program incorporates blocks of activity, focused on H.I.I.T., strength and advanced cardio.
Wave Circuit
This water class combines cardio intervals with aquatic resistance training.
Aqua Taiji with Dave Carr
This class adapts classic Taiji motions consisting of gentle, fluid, graceful, circular movements performed in a slow, continuous manner. Particularly appropriate for anyone with balance, hip, knee or ankle problems. 9-week session.
Dates:
June 16 – August 11 or June 13 – August 15
No class on July 4
Fee: FREE Member $90 Nonmember
Day and Time: Monday or Friday • 8:30 to 9:15 a.m.
Aqua Yoga with Judy Siek
Adapt postures and principles of yoga in an aquatic environment. 9-week session. Space is limited to 15. Registration is required.
Dates:
June 13 – August 15
No class on July 4
Fee: FREE Member $90 Nonmember
Day and Time: Friday • 11:30 a.m. to 12:15 p.m.
Arthritis Aquatics with Patti Sutarik
This all-age aquatic program is designed for persons with varying degrees of arthritis. Range of motion and endurance exercises will strengthen muscles and joints. 9-week session.
Dates:
June 17 – August 12
Day and Time: Tuesday 11:15 a.m. to 12 p.m.
Fee: FREE Member $90 Nonmember
Aqua Kids Learn to Swim
Class schedule on the following page.
The Rush Copley Healthplex Kids Learn to Swim program is designed for children of all ages and allows swimmers to progress at their own pace. Lessons take place in our lap pool or warm therapy pool.
For youth levels and above, one family member may observe class on the first day, mid-session and last day only, unless the Aquatics supervisor has approved special accommodations in advance. Swim lessons are non-refundable.
Register online for kids aquatic classes
10-week session June 2 – August 10
Registration opens May 19
Sign up for one or more days. No lessons on June 15 and July 4.
Water Baby/Parent-Tot:
$125 Member
$170 Nonmember
Pre Youth 1-2:
$140 Member
$190 Nonmember
Pre-Youth 3-4/
Youth & Teen 1-4:
$165 Member
$220 Nonmember
Youth 5-6 and Junior/Senior Stroke:
$205 Member
$270 Nonmember
Aqua Kids Learn to Swim Express Lessons
Express Swim Sessions are a great opportunity to get a full session of swim lessons in just 5 weeks. Convenient and flexible times are available for busy summer season. Classes meet twice weekly on Monday and Wednesday.
Camp Swim Lessons
June 10 – July 29 (8 weeks)
Registered Summer Camp participants get 8 weeks of 45 minutes lessons for the price of 7 weeks while attending summer camp.
Day and Time:
Tuesday
2 to 2:45 p.m. (Age 5-8) 2:45 to 3:30 p.m. (Age 9-14)
Fee: $115 Member
$155 Nonmember
Session 1: June 2 – July 2 (5 weeks) 10 lessons
Session 2: July 7 – August 6 (5 weeks) 10 lessons
Pre Youth 1-2:
$140 Member
$190 Nonmember
Youth (1-4) Fees:
$165 Member
$220 Nonmember
Youth 5-6 and Junior Stroke:
$205 Member
$270 Nonmember
Free swim evaluations are available to be sure your child is in the best class to fit their experience. Registration is required by calling (630) 978-6280.
Aqua Kids Learn to Swim Class Levels
Water Babies (6 months to 2 years with parent)
Parent Tot (2 to 3 ½ years with parent)
Pre Youth Level 1-2 (3 ½ to 6 years)
Pre Youth Level 3-4 (4 to 7 years)
Youth Level 1-4 (7 to 12 years)
Teen Level 1-4 (12 to 17 years)
Youth Level 5-6 (8 to 17 years)
Junior Stroke (9 to 17 years)
Senior Stroke (10 to 17 years)
Water Babies
Focus is on water adjustment, safety skills and bonding with your child. One parent per child per day may participate.
Parent Tot
Children will explore and learn basic propulsion skills through water play. A great time to bond with your child. One parent per child per day may participate.
Level 1
Students will explore the water and learn to be comfortable in aquatic environments. They will learn front and back floats, glides and breath control. Prerequisite: Developmentally ready to participate without a parent present.
Level 2
Students will learn front and back crawl while becoming more confident in the water. They will learn to swim 10 yards of front crawl with rolling for air, and treading water will be introduced. Prerequisite: Submerge completely and blow bubbles. Float on front and back by themselves.
Level 3
Students will coordinate the front and back crawl strokes and will learn the elementary backstroke and treading water. Safety skills will be reinforced. Prerequisite: Swim 10 yards on front rolling to back for air when needed and swim confidently on back using arms and legs to propel.
Level 4
Students will build and improve on the front crawl, back crawl and elementary backstroke. They will be introduced to the breaststroke and sidestroke. Prerequisite: Swim front crawl, back crawl and elementary backstroke for 25 yards each and tread water for 30 seconds.
Level 5
Students will refine and improve endurance in the freestyle, backstroke, breaststroke, sidestroke and elementary backstroke. They will learn proper timing and technique for breaststroke and butterfly. Prerequisite: Swim 50 yards of front crawl, back crawl, elementary backstroke, and sidestroke, as well as tread water for 2 minutes.
Level 6
Students will continue to refine all strokes to perform with more ease, efficiency, power and smoothness. They will learn flip turns and the fundamentals of personal water safety. Prerequisite: Swim all strokes well for 50 yards and tread water for 3 minutes.
Junior Stroke
Students will learn advanced swimming techniques making them more efficient and faster at the competitive strokes. This class is intended to help them prepare for higher levels of competitive swimming. Prerequisite: Swim a continuous 200 freestyle and maintain proper technique and timing for 50 yards of butterfly and breaststroke.
Senior Stroke
Competitive swimmers will learn advanced swimming techniques making them faster at competitive strokes and turns. This class is intended for swimmers who have goals of placing at conference, regionals or state. Prerequisite: Swim two of the 100-yard events with times faster than listed: Free 1:10, Back 1:20, Fly 1:20, Breast 1:30.
Summer Swim Team Development
This program is designed to complement summer swim team participants. It will provide swimmers with high quality technique development and/or strength and conditioning in a small group setting.
Dates:
8-week session: June 4 – July 23
Days and Times:
Swimmer Strength and Conditioning — Wednesday • 4:30 to 5:30 p.m.
Junior and Senior Stroke — Wednesday • 5:30 to 6:30 p.m.
Level 5 and 6 — Wednesday • 6:30 to 7:30 p.m.
Water Polo Conditioning
Fee: $164 Member
$216 Nonmember
This program is designed to provide technique and skill development combined with endurance building for summer water polo players.
Dates:
8 Week Session: June 4 – July 23
Days and Times:
Technique and Endurance: Wednesday • 3:15 to 4:15 p.m.
Strength and Conditioning: Wednesday • 4:30 to 5:30 p.m.
Kids and Youth Aqua Fitness
Youth Aqua Fitness
Fee: $164 Member
$216 Nonmember
This Aqua class is a great way to improve overall fitness and motor skills and is good cross training for youth athletes in a fun and safe way. For ages 9-16 and must have basic water safety skills equivalent to the requirements of Aqua Kids Youth 3 or higher.
Day and Time:
Tuesday • 6:45 to 7:30 p.m.
Kids Aqua Fitness
Fee: FREE Member
$15 Nonmember
This kid friendly and fun aqua fitness class is a fun way to develop improved motor movements, strength and endurance. Taught in water that is 1.5-3 ft deep to allow kids of all heights to stand in chest deep water while participating. For ages 5-8 and must have basic water safety skills equivalent to the requirements of Aqua Kids Pre Youth 2 or higher.
Day and Time:
Tuesday • 6 to 6:30 p.m.
Fee: FREE Member
$10 Nonmember
Adult Swim Lessons
10-week session
June 2 – August 10
Adult Beginner
Teaches breath control, floating, flutter kick, treading water, backstroke and front crawl. Upon the start of the session, swimmers must be able to put their face under water and be comfortable floating with a life vest. Private lessons are recommended for those who do not meet minimum criteria.
Days and Time:
Wednesday • 6:15 to 7 p.m.
Thursday • 10 to 10:45 a.m.
Saturday • 8 to 8:45 a.m.
Adult Intermediate Classes
Fee: $165 Member
$220 Nonmember
Register online for adult swim lessons
Teaches a more refined front crawl and backstroke while introducing elementary backstroke and breaststroke. Upon the start of the session, swimmers must be able to swim 25 yards of freestyle and backstroke. This class is not intended for those who can already swim over 100 yards freestyle continuously.
Days and Time:
Wednesday • 6:15 to 7 p.m.
Thursday • 10 to 10:45 a.m.
Saturday • 8 to 8:45 a.m.
Advanced Swim Lessons
Fee: $165 Member
$220 Nonmember
Experienced coaches will teach refined swimming techniques and provide a structured workout. Ideal for triathletes, competitive swimmers and those who have progressed from intermediate classes. Coaches will tailor practices to meet the goals of participants and combine technique training with conditioning sets. Upon start of the session, swimmers must be able to swim 100 yards of freestyle continuously.
Days and Times:
Saturday • 8 to 8:45 a.m.
Adaptive Swim Lessons
Fee: $165 Member
$220 Nonmember
For individuals with special needs to assist in learning to become strong and confident swimmers. Small-group lessons are led by a swim professional with formal education in adaptive programming and use a variety of accommodations to allow each individual to succeed. Participants must be placed into the appropriate class. Evaluations can be scheduled by emailing kevin_t_satler@rush.edu.
Adaptive Level 1 or 2 Ages 7 – 14
Swimmers will learn the basics of how to swim as well as water safety. This class will develop introductory swimming skills and movement patterns to improve their overall coordination in and out of the water. Participants should be able to perform learned skills independently for a few minutes at a time and have confidence to be in water that is chest deep.
10-week session
June 2 – August 10
Day and time: Thursday • 4:30 to 5 p.m.
Fee: $165 Member
$220 Nonmember
Rush Copley Healthplex Fitness Center