GUIDED IMAGERY & MUSIC - a music-centred form of integrative therapy that helps us to understand life issues from a holistic perspective. Hilary Storer is a qualified Music Therapist, registered with the HCPC. For more information & an introductory session contact 07904 750383 / musicandimagerytherapy@gmail.com. HEALING in Bishops Castle. Soul Healing can help you create Positive Change by removing energy blockages which may be causing physical, emotional or spiritual difficulties. Contact Philomena Houlihan-Wood B.A. (Dublin), Cert. E.S.H., Dip. Counselling (Wales). Tel: 01588 638242. Email: philomena@soul-healing.net. Web: www.soul-healing.net MASSAGE THERAPY WITH MARIAN HARDIMAN (MTI, CNHC, MLDUK). Remedial, Sports, Holistic, Indian Head Massage. Organic Facial and Manual Lymph Drainage. Clinics in Presteigne (The Retreat) and Llandrindod Wells (Rock Park) or at your workplace or event. Contact: marian@ silvanmassage.com, www.silvanmassage.com, 07816 981454. HOLISTIC MASSAGE THERAPIST, ELLY INGRAM MTI Available in Kington and Leominster. Also can visit your home / B & B / holiday let on a mobile basis. 077927 43894 www.ellyingram.co.uk HOMEOPATHY : My name is Shayna, I have worked as a registered nurse for 23 years and am now a registered Homeopath. I work in the Newtown and Montgomery area but am happy to do home visits should you prefer and I am also in Shrewsbury once a week at Neals Yard Remedies. Following a consultation to determine your unique ailments, be they physical, mental or emotional, I will carefully select a remedy to match your specific disease. The remedy prescribed will help to stimulate your body’s natural ability to heal itself. I am very approachable, have great integrity with my patients health at heart and always welcome any interest whether to ask questions or simply to book an appointment. Please contact Shayna Cashmore RN LicWSH RSHom. 07528 774 032. HOMOEOPATHY Sandy Underhill RSHom. Homoeopathy is a system of medicine which involves treating the individual with highly diluted substances, given mainly in tablet form, with the aim of triggering the body’s natural system of healing. Based on their individual symptoms, the homeopath will match the most appropriate medicine to each patient. Clinics in Llandrindod Wells, Kington and Presteigne. 01597 851021. LEOMINSTER NATURAL HEALTH CENTRE: Qualified therapists offer acupuncture, structural re-alignment, medical herbal medicine, remedial and holistic massage, reflexology, ear candling, reiki, psychotherapy, cognitive behaviour and couple counselling, hypnotherapy, health kinesiology, nutrition at the Leominster Natural Health Centre, Community Centre, Leominster, 01568 616411, www.leominstercommunitycentre.com. MARIE HUDSON. Yoga classes in Presteigne and Titley. One-to-one tuition available for individual needs. Registered Association for Yoga Studies practitioner. Registered with Complementary and Natural Healthcare Council for Yoga Therapy. 01544 260352. MASSAGE THERAPY Injuries, stress, relaxation. Claire Williams I.T.E.C. / N.I.M. 01544 267172. Clinics in Presteigne, Ludlow and Hereford. PHYSIOTHERAPY, CRANIOSACRAL THERAPY, REFLEXOLOGY & YOGA with Hermione Evans, Chartered Physiotherapist at Radnor Physiotherapy. For all back and neck pain, headaches, sports injuries, RSI, stress related illness and more. To discuss your needs or to make an appointment, please phone 01544 350691 or email contact@radnorphysiotherapy. co.uk or view www.radnorphysiotherapy.co.uk PRESTEIGNE NATURAL HEALTH CENTRE Offers a wide range of Natural therapies including: Osteopathy, Chiropody, Acupuncture, Remedial & Swedish massage, Reiki, Homeopathy, Emmett Technique, Kinesiology, Reflexology,
Bowen Technique, Counselling, Cranio Sacral Therapy. Visit our website www.presteignenhc.com or facebook page. To make an appointment, 01544 267532, email pnhc2014@gmail. com REFLEXOLOGY Helping to relieve stress, regulate hormonal imbalances, sleep and eating patterns. Aid the release of toxins and restore energy levels. Over 20 years experience - Jo Davies ITEC 01544 267100 or 07876 796885. Clinic in Presteigne, home visits available. SIAM SMILE TRADITIONAL THAI MASSAGE BY (GAN) JANYARAK MORRIS. Stressed out? Neck and shoulders tension from too much time on computer? Low back pain? Or just want to pamper yourself? I can help! I am qualified in Traditional Thai Massage, Reflexology-Foot Massage, Facial Massage and Aromatherapy. Certificates recognized by the Ministry of Education in Thailand. Ground Floor, 3 Broad Street, Knighton LD7 1BL. Tel: 07538 572123 or (eve) 01547 550249 www.siamsmilettm.webs.com SPIRITUAL HEALER Naturally gifted in releasing emotional grief in present and past lives. 25 years professional experience with physical and mental health. Private healing sessions and talks given. Gillian Williamson, MNFSH. Field House, Kinnerton. 01547 560874. SPIRITUAL MEDIUM AND PSYCHIC ARTIST - Emily Baker, clairvoyant, clairsentient, and clairaudient, spiritual art, offering individual or party bookings. For more information go to www.emilyjbaker.com, call Ludlow 01584 529053 or 07775 652993.
Workshops
WORKSHOP LISTINGS - Single listings are free. Year round, ongoing workshops will cost £40 per year for inclusion in the magazine and website. Fri 3 - Sun 5 June SOUL HUSBANDRY - MATTHEW TRUSTMAN A journey of recovering and rekindling compassionate self-care. Hill Cottage Retreats, Rhos-y-meirch, Knighton, 01547 520044, www.hillcottageretreats.co.uk Sun 5 June DHAMMA DIPA VIPASSANA MEDITATION CENTRE OPEN DAY Visitors have the opportunity to view the centre facilities, learn more about the practice and benefits it brings and try a taster session of ‘Anapana’ meditation. Guided tours, introductory talks and films, woodland walks and complementary cream teas. Dhamma Dipa, Pencoyd, St Owens Cross, Hereford, 2-6pm, free, 01989 730234, www.dipa.dhamma.org June & July INTRODUCTION TO ALEXANDER TECHNIQUE Classes in Leominster on Saturday mornings. Full details www.atinmarches.com Sun 12 & Sun 26 June MEDITATION AT GREENSTREETE FARM Llangunllo. Introductory classes on Sunday afternoons. For more info. ring 01544 350698 or 01239 820352. Sun 19 June DEEP AWAKE EXPERIENCE THROUGH MEDITATION AND CONVERSATION We will explore how the year’s natural cycle resonates with our lives. The workshop will be led by Gillian Archer, qualified ‘Deep Awake Meditation’ facilittator. Offa’s Dyke Centre, Knighton, 10.30am-4pm, £40, 07854 358825 or gilliancat@hotmail.com
YOGA IN PRESTEIGNE
Group classes and individual tuition Marie Hudson 01544 260352 www.theyogapractice.org.uk
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