click the link below for the full book page:
https://pdf.bookcenterapp.com/1401980031/Do-This-Before-Bed--Simple-5Minute-Practices-That-Will-Change-Your-Life
Transform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results.Discover the transformative power of your nightly routine in Do This Before Bed. Drawing from two decades of expertise as an energy healer and spiritual activator, Oliver Nino offers a treasure trove of practices to elevate every aspect of your life.The period right before you go to sleep is a fruitful time for co-creating with the universe and whatever we focus on before we go to bed sets the pace for how we experience our waking life. In this practical guide, you'll learn how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep. By capitalizing on this crucial real estate of your consciousness, you can set the stage for a life filled with love, joy, clarity, purpose, and abundance.Whether it's visualization, intention setting, breathwork, light therapy, movement, or journaling, each practice is designed to catalyze profound identity shifts and accelerate your journey toward fulfillment.From foundational routines to situational practices for healing and manifestation, these simple yet