Roy pomerantz juggle to stay young

ROY POMERANTZ

JUGGLE TO STAY YOUNG

ROY POMERANTZ Roy Pomerantz, a passionate career juggler, uses mastery of his art to entertain, educate and inspire audiences in cities like Las Vegas. He uses his juggling to raise money for charities and inspire creativity in children. He also uses juggling as meditation, and it could be keeping his mind and body young.

ROY POMERANTZ If you’ve never spent time with someone who’s had the juggle bug, you might not realize it, but juggling is a gateway for meditation to many artists like Roy Pomerantz. Pomerantz uses his juggling to focus on his studies and life in a moving meditation, and many jugglers use it to de-stress at work or after a long day.

ROY POMERANTZ Juggling is an ancient art, with the earliest known depiction in a tomb of an unknown Egyptian Prince. The Prince’s tomb featured artwork of four women juggling. Scientific study on juggling, however, did not occur until 1903.

ROY POMERANTZ Today, experts from institutions such as Harvard Medical School are taking closer looks at its benefits. Below are just some of the many exciting possibilities: • Maintaining Neuroplasticity • General Body and Mind Training • Anxiety and Depression

ROY POMERANTZ Exciting research will hopefully continue to uncover the benefits of juggling. It could, with luck, bring juggling to people everywhere as a relaxing form of meditation and exercise that injects fun into the day-to-day.

With enough patience and practice, almost anyone can learn, and the entry fee is as low as you want it to be. From juggling socks to buying bean bags or juggling balls, you decide how and what you juggle.

ROY POMERANTZ Even if you’re not a performer like Roy Pomerantz, and most aren’t, juggling might be the hobby that you need to keep your mind and body youthful for longer. What’s a few minutes per day in exchange for better brain function and slower mental aging?

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ROY POMERANTZ

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