My Health Counts Digital Tools User Guide

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GUIDE TO DIGITAL TOOLS Now that you have your lab results, you have a wealth of online resources to help you manage and improve your health. Use this guide to learn how to access the resources.

MyHDL Portal How to Log In - Go to www.myhdl.com 1.

Use the same username and password that you created during health screening registration. (username = email address)

2.

Forgot Password?

Use the navigation bar to access the tools on the site.

4.

3.

You can find your patient ID at the top of the lab report that was mailed to your home.

Questions? Contact HDL, Inc. at 1.855.735.3462 M-F, 7:30am-8:00pm, or support@myhealthcounts.com Š2014 Health Diagnostic Laboratory, Inc.

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This is the home screen for the MyHDL portal.


GUIDE TO DIGITAL TOOLS MyHDL Portal Visit www.myhdl.com to log in. Instructions are on the first page of this guide. On the home screen for the portal you will find:

Height:

Phone #:

Patient ID #:

Gender:

Birthdate:

48

Female Weight:

BMI:

24

Laboratory Test

Age:

Notes

Prev BMI:

High Risk

Intermediate Risk

Total Cholesterol (mg/dL)

Lipids

LDL-C Direct (mg/dL)

Non-HDL-C (mg/dL) (calculated)

Inflammation/ Oxidation

Metabolic

Specimen ID:

Collection Date:

Report Type:

Received Date:

Optimal

> 240

200 - 239

100 - 129 CHD & CHD risk eq. 70 - 100

< 100 CHD & CHD risk eq. < 70

<150

< 40 >199

150-199

≥ 160

130-159

exercise, water, sleep, & weight tracker)

> 30

21 - 30

≥ 1360

1020 - 1359

< 28.0

28.0 - 34.0

> 2.9

1.0 - 2.9

<130 <21

< 1020 ≥ 35.0

≥ 12

10 - 11

3-9

Glucose (mg/dL)

107

≤ 55 or > 125

56-69 or 100-125

70-99

HbA1c (%)

5.7

≥ 6.5

5.7 - 6.4

≤ 5.6

14

Insulin (μU/mL)

0.7

Creatinine, serum (mg/dL)

Thyroid TSH (μlU/mL)

Liver ALT / GPT (U/L) Other

Result

Flag

(send questions to our Clinical Health Consultants)

<200

2.8

hs-CRP (mg/L)

Live Chat

Previous Results

≥ 40

66 102

25.8

HDL-P (μmol/L)

Optimal Range

≥ 130 CHD & CHD risk eq. > 100

1240

LDL-P (nmol/L)

Lifestyle Tracker (food,

Client ID:

Intermediate Risk Range

92

32

sdLDL (mg/dL)*

Report Date:

High Risk Range

Requesting Provider:

187

85

HDL-C (mg/dL) Triglycerides (mg/dL)

Renal

Collection Time:

Provider

Patient

File ID:

13 hrs

Lipoprotein Particles and Apolipoproteins

Your Lab Results

Fasting Status:

Specimen

Laboratory Results Name:

>0.9

< 1.0

0.5 - 0.9

Reference Interval

0.85 Result

Flag

Reference Interval

Flag

Reference Interval

9 Result

Nicotine/Cotinine

Lab Notes:

Provider Notes:

www.myhdl.com Dr. Joseph P. McConnell | Laboratory Director | CLIA No. 49D1100708 | CAP No. 7224971 | NPI No. 1629209853 ©2013 | 737 N. 5th Street Suite 103 | Richmond, Virginia 23219 | Phone: 804.343.2718 | Fax: 804.343.2704

Videos

Healthy Recipes

Questions? Contact HDL, Inc. at 1.855.735.3462 M-F, 7:30am-8:00pm, or support@myhealthcounts.com ©2014 Health Diagnostic Laboratory, Inc.

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GUIDE TO DIGITAL TOOLS MyHDL App for Android and iPhone Here you will find: ConditionSpecific Communities for support

My Diet Diary – food, exercise, water & weight tracker

Ask an Expert Forum

Help Box

Health-focused blog by Clinical Health Consultants

How to get started 1.

Download the“myhdl” app from the Google Play Store or iTunes Store

2.

Open the myhdl app from your home screen

4.

Click “Allow” to allow access to the myhdl app

3.

5.

Select screen name and avatar

6.

You will now be entered into the app

Questions? Contact HDL, Inc. at 1.855.735.3462 M-F, 7:30am-8:00pm, or support@myhealthcounts.com ©2014 Health Diagnostic Laboratory, Inc.

Log into the app using the username and password you created during registration

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