Discover Your Values GUIDEBOOK ROOTS VIDEO 2: Making Your Values Actionable www.rootsandwingslegacy.org
Discover Your Values
MAKING YOUR VALUES ACTIONABLE
with Doug Lennick ROOTS
VIDEO 2: NOTES AND REFLECTION
______________________________________________________ ______________________________________________________ ______________________________________________________ ______________________________________________________ ______________________________________________________ 4 www rootsandwingslegacy org
APPLICATION
Discover Your Values
MAKE YOUR VALUES ACTIONABLE
Chooseaverbtoputinfrontofeachofyourvalues.
Useyourexamplesfromthelastexercisetohelpyouchooseifneeded.
CHOOSE A TRIGGER
The goal here is to choose a trigger that will prompt you to reflect on your values. Jot down some things you do every single day that you could use and then pick one. Tip: Use habit-stacking! Identify a habit you already do each day and then add values reflection on top of it.
My Values Trigger is...
________________________ ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ ________________________ ________________________
Value
ROOTS VIDEO 2:
YOUR VALUES ACTIONABLE
MAKING
Verb
________________________ ________________________ ________________________
ROOTS 1 5 www.rootsandwingslegacy.org