CALEND EVENTS JULY–AUGUST
COVID-19 NOTICE:
In an effort to contain the COVID-19 outbreak, many events have been canceled or delayed. Check online with event hosts for the most up-to-date information.
Sundays
Yoga Health & Therapy Center Classes Our Yoga Classes feature slow stretch with gentle breathing, and relaxation techniques. Class size is small, to provide careful instruction. Yoga
classes are offered Mon through
Thurs (daytime and evening), and
Sat mornings. Our Meditation Starter
Course teaches simple ways to focus and quiet the mind; 5-week sessions are offered on Sundays at 5:30 pm. A non-profit organization operating
since 1981, The Yoga Health & Therapy
Mon, Wed, Fri
Free Activities for Seniors at the Charles Young Center Senior Programs Open MWF
from 9-1pm, free activities for seniors including, Bodies in Balance (Fall prevention/fitness classes), Line
Dancing, Indoor Pickleball, Technology 101 and other social, educational and recreational activities.
Contact Katherine at 859-246-
0281 or kdailey@lexingtonky.gov
4th Monday
at noon. Evening meetings held on 1st Wednesday of each month at
6:00 pm. Both group meetings held at Crestwood Christian Church,
1882 Bellefonte Drive, Lexington,
KY. For more details contact Elaine at 859-277-1040 or by email info@
parkinsonslexington.com. Please visit www.parkinsonslexington.com for
details and other free events held by LAPSG.
Tuesdays
Community Yoga Class with Lauren Higdon
Free private parking is provided for
Lexington Area Parkinson’s Support Group
fees and scheduled dates and times,
groups for people with PD and their
restorative class integrates gentle
info@yogahealthcenter.org
held the 4th Monday of each month
and wellness tips for all ages and
Center is located at 322 W. 2nd St.
Every Tuesday 10:30am–11:30am at
Centered Studio, 309 N. Ashland Ave.
most classes. For more information on
Free daytime and evening discussion
Suite 180 in Lexington. This weekly
call us at 859-254-9529, or email us at
care partners. Daytime meetings
yoga, breathing techniques, meditation
FOR RUNNERS: Our sister magazine, Health&Wellness, lists running events
