"Keep your face always toward the sunshine, and shadows will fall behind you."
Well summer is officially here and hopefully the temperatures will stay in the high 70’s rather than moving into the upper 80’s and 90’s. We can only wish!
June brings back some fun activities. We have our Father’s Day event on Friday the 14th which is always a big hit even for the ladies, and those root beer floats are always refreshing. Mark your calendar now and plan to attend. Our other big event is our Independence Day activity. Wear your red, white and blue on Friday the 28th, we’d love to see you there.
Coming inJuly isthe bigcity-wide 4th of July festivities in the East Anaheim area, including the dog show. Many of us volunteered and worked last year checking the dogs and their human escort into the event. It was fun to see the dogs in costume, everyone had a great time. If you are interested in volunteering this year, please leave your name and phone number with the receptionist and we will contact you with more details. For those volunteering, round trip transportation will be provided from the downtown senior center to the event. Come have fun with us.
Should you ever wish to reach me, myemail address is ierose@sbcglobal.net or you can reach me at (714) 765-4960, extension 5456 and leave a message. Stay tuned and stay safe.
……….1-714-765-4510
ASCC Courier Email address: anaheimseniorcitizensclub@gmail.com
Hours: Monday-Friday9am-4:45 pm,Saturday11 am-3:45 pm,SundaySeniorwing closed, DACC willstill be openon Sundays forTable Tennis. TRAVEL @ Downtown Center, Tuesday & Thursday, 10-2 pm …... 1-714-765-4520
MEMBERSHIP-Downtown Center, M-F, 9-3 pm ……………..……….... 1-714-765-4510
BROOKHURST COMMUNITY CENTER / BCC / BROOKHURST
2271 W. Crescent AVE., Anaheim, CA.. 92801 1-714-765-3415
Hours: Monday-Friday 9 am – 1:00 pm, Closed on Saturday and Sunday.
EAST ANAHEIM COMMUNITYCENTER/ EACC / EAST ANAHEIM 8201 E. SantaAna Canyon Rd.,Anaheim Hills,CA92808 1-714-765-3904
Hours: Monday - Friday 8am - 7pm, Closed Saturday and Sunday.
Life Threatening Emergency (fromCenter) 9911 Anaheim Police or Other Emergency 1-714-765-1900 Anaheim Public Information Office: PIO, 1-714-765-5162 Anaheim Disaster Preparedness 1-714-765-6951
Anaheim Anytime 311
Irene Rose, President
Sherida Ruiz, 1st Vice President
Jeff DeVore, 2nd Vice President Raejean Goodrich, Recording Secretary Open, Corresponding Secretary
Sue Baltazar, Treasurer
Pam Carter, Board Member
Mary Nelson, Board Member
Sergey Yartsev, Board Member
DougFernandes , Board Member
Raejean Goodrich, Parliamentarian
Come join a fun, educational, interactive lunch featuring our very own local team of American Legion Family educators and friends.
BINGO: DACC onThursday-----------———--------Susan Sutter BINGO: DACC on Saturday—————-————Theresa Ring BRIDGE: BCC - PARTY------------------------------Rosemary Ford
BRIDGE: EACC - Duplicate—--------------------Martin Goldsmith BRIDGE: DACC - PARTY-----------------------------Rosemary Ford CAKES———–-----------------------------------------—-Helen Kulper BUNCO—-----------------------–------------———-—— Connie Vogt COURIERADVERTISING--------------——---------—--–—–Open COURIER BILLING------------------------------------------Irene Rose COURIER NEWSLETTER EDITOR----------------Bob Prichard COURIER ONTHE INTERNET-----------------------Bob Prichard CROCHETGROUP-----------------------------———–Mary Nelson DECORATIONS, LUNCHEONS---------------------Susan Baltazar
ENTERTAINMENT: Members’Luncheon————Sherida Ruiz FRIENDSHIPLUNCHEON—————————Susan Baltazar GAME DAY—————————————–——————–Open GIFTSHOP----------------------------------------—-—----Mary Nelson GRIEVANCE COMMITTEE--------------------------------------- Open MEMBERSHIP----------------------------------------------Mary Nelson MONTHLYMOVIES————------------------------—Oscar Cando PINOCHLE——————————-—————-Roland Roberts POOLROOM-------------------------------------------Alberto Jimenez
RECEPTIONISTS: DACC----------------------------------Irene Rose
PURCHASING: Pantry Supplies—--—----------—Susan Baltazar SUNSHINE--------------------------------------------------MaryNelson TABLETENNIS---------------------------------------—-----Warren Hoo TRAVEL------------------------------------------------Sandy Halliburton VOLUNTEER HOURS--------------------------------------Irene Rose VOLUNTEERAWARD Committee------------—--------Irene Rose
The Anaheim Senior Citizens’ Club Inc., a non-profit volunteer organization,aka: ASCC,located at250 E.Center Street, Anaheim, CA 92805-3205, pays for the COURIER newsletter and publishes it monthly. The latest Volume, Date and Issue Number are listed on the cover.
The Anaheim Senior Center’s purpose is to communicate with, educate, socialize and promote the health and interests of senior citizens. The senior center strives to enhance seniors’ quality of life by offering an opportunity to travel, learn, promote good health by providing exercise classes and services, foster social interaction and independence, and provide a climate-controlled environment for senior citizens.
ASCC volunteers prepare the newsletter, and the Club pays tohave theCOURIER printedand mailedto members,
POSTMASTER: Send address changes to address below. donors and supporters.
AnaheimSeniorCitizens’Club
Courier Advertising and Editorial Offices 250 E. Center Street, Anaheim, CA 92805-3205 Courier Email: anaheimseniorcentercourier@gmail.com Bob Prichard, Courier Editor - 1-714-765-4510
Commercial Advertising Information and Rates: Call (714) 765-4510
My name is Samantha Medina and I proudly hold the role of Senior Program Specialist for the City of Anaheim’s Active Older Adult Program. I was born in the City ofAnaheim and am the youngest of three siblings. I have an older sister and brother. I spent most of my life in Anaheim where I attended school here from Preschool through my senior year of high school with plenty of Community Service activities in between.
When I am not at work I enjoy getting my nails done and shopping. One can never go wrong with a Target trip. I also enjoy traveling and finding new places to visit locally. Some places I’ve traveled to include places as close as San Diego and as far as Costa Rica and Panama. I would have to say traveling is my hobby as it provides new activities, scenery, and food that you don’t often see. It also opens up your perspective to new cultures you’d not normally be exposed to. My traveling adventures include road trips with my Dad. My favorite trip to date has to be Sedona, Arizona. Other than road trips with my Dad he is my lunch date buddy, best friend, and #1 supporter.
Besides my Dad, my incredible supervisor, Maureen Richardson, has been cheering me on since day 1. I’d like to give her a shout-out and thank her for her patience, guidance, support, leadership, and the overall impact she’s made on my life over the past 5 years. I’m sure I’ve been a handful, but I thank her for her part in my growth and who I’ve become today.
I’ve had the privilege to work with you all for 5 years and more to come. Thank you for allowing me the opportunity to be a part of this growing family.
Calif. License #874169
Paul Madsen
Monday - Visual Arts ….. 2:15-6pm
Wednesday - Visual Arts . 2:15-6pm
Friday - Visual Arts … 2:15-5:45pm
Performing Arts ………… 2:15-6pm
Saturday - VisualArts …..… 8-12pm
Performing Arts …..………. 12-6pm
Sunday - PerformingArts 2:15-6pm (714) 319-4237
July, 2024
The May 20th Back to Balboa trip was our biggest trip yet with 48 members signed up to go. Unfortunately, it was a chilly day (we were hoping for some sun) but everyone still had a great time. It did end with a little sunshine for the ride home.
July 11th (Thursday) Miniature Golf at Camelot – Anaheim then lunch at Danny K’s
MEMBER PRICE: $16.00 includes admission ticket to Camelot and transportation
We will leave the senior center at 9:30 a.m. and return approximately 4:00 p.m.
Lunch will be on your own at Danny K’s, with access to playing pool, darts, foosball, and shuffle board.
DEADLINE TO SIGN UP IS: Tuesday, July 9th
July 23rd (Tuesday) Morongo Casino and Cabazon Outlet Mall
MEMBER PRICE: $45.00 per person
NON-MEMBER PRICE: $56.00 per person
We will leave the senior center at 9:00 a.m. and return approximately 5:00 p.m.
DEADLINE TO SIGN UP IS: Thursday, July 11th
August 2nd (Friday) Breakfast at Momma’s on 39 in Huntington Beach
MEMBER PRICE: $6.00 and you pay for your own meal
We will leave the senior center at 9:00 a.m. and return approximately 12:00 p.m.
DEADLINE TO SIGN UP IS: Tuesday, July 30th
*PLEASE REMEMBER* If you have any kind of an issue getting home, please let me know and we will make a plan to be sure you are able to attend all our functions. Do not worry, we will get you home safely regardless of the time.
Future outings being planned are:
As mentioned last month I have made reservations for a Christmas show and luncheon at the Long Beach Grand Hotel. All the information is on the new flyer. I have a flyer
posted on my door with copies available for you on the reception counter or in my office. If you need to do a payment plan, we are now accepting payments if you wish to do so. Total of payments must be completed 2 weeks prior to trip (Tuesday, November 26th). No refunds will be allowed after that date.
I am still working on possibly more beach days at different beaches. I am checking into Tanaka Farms where you can pick your own produce and take a ride throughout the property. Maybe Oak Glen, the California Science Center, an Angel daygame, ora shorttrain tripsomewhere.
I am still checking on pricing for the possibility of another trip to LAUGHLIN in October, once the summer tourist season is over and hotel rates drop, possibly the middle or end of October. Last year we paid almost $5,600.00 just for the bus. I will say, I am nervous to find out how much higher it may be this year. I will let everyone know as soon as I have more information so you can plan ahead.
Just about every day I am brainstorming or working on trips to more fun and exciting places to visit. Our lunch and dinner outings will continue each month as promised, with maybe a few breakfast outings too. Of course, our casino trips will continue with outside bus transportation if we can meet the minimums needed to cover the soaring prices. So, I am concentrating on more local outings so we can use the Senior Wheels program to help keep costs down, so more members are able to participate.
If you have a favorite restaurant or place you would like to visit and think others would enjoy, please let me know and I will check it out. I am always looking for suggestions.
REMEMBER - keep checking my door and the reception counter for NEW flyers. You never know what you may find!
As always, if you are here in the center, feel free to stop by my office and say hello or give me new ideas you may have thought of for excursions. If I am not in my office, PLEASE leave me a note with your phone number and ask the receptionist to please put it in my mailbox. I will get back to you as soon as I can.
Have a fantastic day, Sandy 714-765-4520 Tuesdays & Thursdays 10:00 a.m. – 2:00 p.m. anaheimseniors@gmail.com
Brookhurst Community Center — July 2024
2271 W CrescentAve,Anaheim, CA92801 – Hours: Monday through Friday 9:00am-5:00pm Phone Number: (714) 936-1311 – Weekly Center Happenings
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
1, 8, 15, 22, 29
WalkingClub 9:00-10:00
StainedGlassWorkshop 9-12 Senior Lunch Café 11:00-12:00
2, 9, 16, 23, 30 BoardGame 9-11
3, 10, 17, 24, 31
SeniorLunchCafé 11-12 MovieMatinee 12:30-3:30
4, 11, 18, 25
5, 12, 19, 26
SeniorLunchCafé 11-12 ArtClasses 9:30-11:30 **2ndand4thFridayofthemonth**
Mark Your Calendar! Independence Day Celebration Wednesday, July 3 11:00am-12:00pm Senior Lunch Café Birthday Celebration Thursday, July 18 10:30am-12:00pm
**Senior Lunch Café Program Donation: $3.00 -Age 60+ and $5.00 for all other participants. Transportation services are available upon registration. **
1, 8, 15, 22, 29
2, 9, 16, 23, 30 Volleyball 9-12
9-12 3, 10, 17, 24, 31
Volleyball 9-12 Pickleball 9-12 ComputerLab 9-12 5, 12, 19, 26
Mark Your Calendar
Cooking Class with Colleen Tuesday, August 13 12:00pm-2:00pm Painting Monday, July 8 10:00am-12:00pm Ceramics Monday July 22 10:00am-12:00pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
1, 8, 15, 22, 29
Programs on this calendar are scheduled at the East Anaheim Community Center, unless specified otherwise.
EACC-East Anaheim Community Center EAL-East Anaheim Library EAG-East Anaheim Gym CHL-Canyon Hills Library
*Please check for possible time adjustments to gym events during the summer season. TaiChiBalance
Table Tennis, Pickleball, are held in the GYM. Information/Call 714-765-4511
You will learn the practical application, knowledge and skills required to create knitted, needlepoint and cross-stitched hand-made items.
Fridays - 7/5-7/26 9:30 a.m.-11:20 a.m. Register on site at the DACC.
Olathe, Kansas — The Good Samaritan SocietyCedar Lake Village senior living community in Olathe, Kansas, isn't exactly known for its singles' scene.
But widowers Doris Kriks and Carl Kruse, both 96, found love nonetheless, and just last month became America's oldest newlyweds.
It's a relationship that started one year earlier, on cue.
Kruse was one of the best billiard players in the building, until Kriks moved in and started beating the socks off him.
"Yes, I was definitely surprised," Kruse told CBS News of Kriks' billiard skills. "She's a hustler."
"It's a good feeling to beat men," Kriks said. Eventually, rivalry led to romance. Kriks and Kruse, both musicians, started exploring their shared interests. Carl thought they made beautiful music together and proposed. However, Doris responded with a firm no.
"But I thought that the way she said it was not that it will never be," Kruse said.
"I wasn't looking for a man," Kriks explained.
Kriks may have said no, but Kruse was a stubborn beau. So, a couple months later, he asked again, only this time he tried a whole different approach — showing her the larger apartment he had in mind where they could live.
"So up we go to the second floor, and went to this room, and I was like, 'Oh, this is pretty nice,'" Kriks said. "And then he showed me the walk-in closet."
Kriks said that sealed the deal, and she told him "yes" right on the spot.
"It's OK," Kruse admitted of being loved for his walk-in closet.
Of course, Kriks said Kruse also made more room in his heart.
"He told me he was dedicated to making this a happy marriage," Kriks said. "It warms my heart."
In Paris, while negotiating the treaty with France, Ben Franklin stopped for a bite to eat in a popular cafe. On the other side of the room he saw Edward Gibbon, member of Parliament and author of the already famous Decline and Fall of the Roman Empire. Ben had known him in London and sent over a note, inviting him to his table. Gibbon replied he could have nothing to do with a man who was a traitor to his king. Ben coolly replied that he was sorry to learn this. He was eager to give him background information for his next book, The Decline and Fall of the British Empire In 24 hours the story was all over Paris and the flabbergasted Gibbon retreated to London.
The Connecticut Historical Society holds a recruitment notice that can be viewed as laughable— or optimistic, naïve, even deceitful. The broadside (ca 1775) invites all “brave, healthy, able bodied, and well disposed young men” to join General Washington’s troops for the “defense of the liberties and independence of the United States against the hostile designs of foreign enemies.” Recruits are assured they will be “spending a few happy years in viewing the different parts of this beautiful continent” while receiving an “annual and fully sufficient supply of good and handsome clothing (and) a daily allowance of a large and ample ration of provisions.” Those who answered the call would be awarded a bounty of twelve dollars as well as “sixty dollars a year in gold and silver money,” and could anticipate, the notice states, returning home with “pockets full of money” and a “head covered with laurels.” If only this had been true.
In his biography of the first president, Washington Irving relates a story that occurred at camp in Morristown, New Jersey, during the war. When General Washington purchased a fiery horse, a braggadocio of the army asked for the privilege of breaking it. Washington consented, and the young hotshot was:
...making a great display of his science, when the horse suddenly planted his forefeet, threw up his heels, and gave the unlucky Gambado a somerset over his head. Washington, a thorough horseman … was so convulsed with laughter that, we are told, the tears ran down his cheeks.
1. Where was the first celebration of Independence Day held?
2. Every Independence Day, how many times does the Liberty Bell ring?
3. What was the name of the newspaper that published the Declaration of Independence?
4. The Fourth of July commemorates which document?
5. What is the proper way to fold the American flag?
6. Which American president was born on July 4th?
7. Which president of the United States was the first to host a Fourth of July celebration at the White House?
8. How many Stars and Stripes does the US flag have?
9. What is the location of the nation’s oldest Fourth of July parade?
10. What was the total number of people who signed the Declaration of Independence?
11. Every July 4th, what food is most commonly consumed?
12. What is the name of the national anthem of the United States of America?
13. Who gave the Statue of Liberty to the United States?
14. What was The Statue of Liberty's official name?
15. Where is the Liberty Bell currently located?
16. Every July 4th, how many hot dogs are consumed?
17. On the Declaration of Independence, who had the largest signature?
18. Which two presidents of the United States died on July 4th of the same year?
Answers are located on page 18
Think retirement is a time to slow down? Not so say many older adults. Read these inspiring stories if you need a little motivation.
Age is just a number. That’s a phrase we’ve all probably heard many times, but it is a good one to live by. While retirement may be a season in life most of us look forward to for many years, the thought of aging can create uncertainty for some. In a culture obsessed with youth, it’s easy to understand why. The stereotypes about seniors often equate this demographic group with illness and sadness, while linking younger people with vitality and beauty.
In reality, older adults are enjoying longer, healthier lives. They are actively engaged in their families and communities and pursuing long-dreamed-of passions. From leading voter registration drives to starting their own podcasts, seniors are thriving after retirement. Research shows that engagement and socialization can improve older adults’health in a variety of ways ranging from lower rates of depression to a stronger immune system.
If you need a little motivation to make the most of your retirement, these stories will inspire you.
Rodeo champ keeps riding:Aging doesn’t require you to give up hobbies that mean the most to you. Just ask Allan Johnson. At 80 years old, the rodeo champion is still competing! It’s a sport he took up in 1946 at just 16 years of age.
Captain Kirk goes to space: Who could forget the sight of actor William Shatner, known for his role as Captain Kirk on Star Trek, blasting off to space in a rocket in the fall of 2021. Shatner was 91 years old at the time. He’s since credited that trip with opening his eyes to the threat of climate change.
Fighting viruses from AIDs to COVID: The Chief Medical Advisor to the President, Dr. Anthony Fauci, has been a warrior in the battles against AIDs, Ebola, COVID-19, and a variety of health problems in between. While the 81-year-old is getting ready to step down from his current role, Dr. Fauci has made it clear his work will continue.
Running marathons as a senior: Think you need to be on the younger side to run a marathon? Think again. Older adults are signing up for half and full marathons every day. In May of 2022 at the Buffalo Marathon, for example, there were 5 runners age 80 or older.
Competitive track and field athlete: Another story that will inspire you belongs to Kay Glynn. Even on the coldest of days, the 69-year-old laces up her shoes and heads outdoors to practice long jump, high jump, and pole vault. She’s one of almost 14,000 older adults who competes in the Senior Olympics. Read her story and those of other retiree athletes here.
At Sunrise Senior Living communities, our residents continue to redefine aging every day and in really unique ways. One of those special people is our resident Dot who turned 100 this year and is known around her community for being full of energy. She attributes her longevity to vigorous exercise, which she began only about 12 years ago when she was in her late 80s. Dot can most often be found in our gym working out on the stationary bikes or in one of our daily exercise classes showing us all that you can start exercising at any age.
A 107-year-old resident, Vera, who is known for her amazing style. She can be found socializing all over her community while donning her signature heels. Vera shows us that we can and should continue to develop our personalize styles at every age.
And thereis MaryJean whojust gotback froma trip to Ireland with her daughter to celebrate her 90th birthday. Mary Jean toured historical sites across the country, tried new foods and even sang songs around a piano at an Irish pub well into the night. She’s not done traveling yet and is looking forward to visiting the Canadian Rockies next year.
Whether it is traveling the world, exercising, or continuing to wear your favorite shoes, Sunrise team members are dedicated to helping our residents live the lives they want and deserve. From art workshops to fitness programs and community outings.
Here are the July birthdays that we have on file. Many members choose not to record their birth dates. So if you are one of those who are not listed but have a July birthday, best wishes to you as well. Everyone deserves to be remembered on their birthday!
Adams,America, Barbecue, Colonies, Congress, Declaration, Equality, Fireworks, Fourth, Freedom, Hotdogs, Independence, Jefferson, July, Liberty, Nation, Parade, Revolution, Rights, States, Thirteen, and United.
DACC - Wednesday, July 3, 2024
DACC - Wednesday, July 10, 2024
DACC - Wednesday, July 17, 2024
DACC - Wednesday, July 24, 2024
DACC - Wednesday, July 31, 2024
DACC – DowntownAnaheim Community Center 250 E. Center Street,Anaheim, CA992805
EACC – EastAnaheim Community Center 8201 E SantaAna Canyon Rd,Anaheim, CA92808
Additional movie going opportunities will be available at Brookhurst Community Center, East Anaheim Community Center, Miraloma Family Resource Center, Ponderosa Family Resource Center, and West Anaheim Youth Center. Please call 714-765-4511 for additional information.
1. Philadelphia in 1777
2. 13
3. The Pennsylvania Evening Post
4. The Declaration of Independence
5. In a triangular shape, with specific ritual and etiquette
6. Calvin Coolidge, born on July 4, 1872
7. Thomas Jefferson in 1801
8. 50 Stars and 13 Stripes
9. Bristol, Rhode Island
10. 56
11. Hot Dogs, according to Eat This, Not That!
12. The Star-Spangled Banner
13. The people of France, to commemorate 100 years since the signing of the Declaration of Independence and celebrate a friendship between France and the United States.
14. Liberty Enlightening the World
15. Philadelphia, Pennsylvania
16. 150 million
17. John Hancock
18. JohnAdams and Thomas Jefferson both died on July 4, 1826. This was also the 50th anniversary of the signing of the Declaration of Independence, which they both signed.
Taking dailymultivitamins appearsto slowcognitive agingby about 2 years in older adults, three new studies show.
In the latest study, published Thursday in The American Journal of Clinical Nutrition, researchers observed and tested 573adults 60and olderin person.In thetwo previous studies, people taking part in the research responded by phone or online. Overall,about 5,000 people tookpart in the three studies.
The in-person study showed the multivitamin provided a “modest benefit” onglobal cognition over2 years, compared to a placebo. Global cognition includes brain activities such as reasoning, attention, and planning. The multivitamin showed “a statistically significant benefit” for episodic memory, but not in executive function and attention, a news release said.The researchers’ analysis of the three studies “showed strong evidence of benefits for both global cognition and episodic memory. The authors estimate that the daily multivitamin slowed global cognitive aging by the equivalent of two years compared to placebo,” the release said. (Cognitive aging is a change in mental functions, such as learning, thinking, and memory, that happens when people age.)
The studies are part of the nationwide COcoa Supplement and Multivitamin Outcomes Study (COSMOS), which is also examining whether a cocoa extract could protect people against heart disease and cancer, NBC News reported. COSMOS is a collaboration between Mass General Brigham, Brigham and Women’s Hospital, Columbia University, and Wake Forest University.
The drug company Pfizer, which makes the Centrum Silver multivitamin, provided the multivitamins and the placebo pills. Mars Inc., the candy company, partially funded the study.
The studies did not specify which vitamins and minerals are responsible for the slowdown in memory loss.
“Future studies are necessary to identify the specific micronutrients contributing most to the cognitive benefits,” firstauthor ChiragVyas, afounding memberof the Mass General Brigham health care system, told NBC News. NBC News noted that more diversity is needed in future studies because most people in COSMOS study were White.
HICAP is part of the national network of State Health Insurance Assistance Programs (SHIP) and is the most dependable source of unbiased and accurate Medicare related information. They provide free, unbiased Medicare counseling and community education.
The Council on Aging’s HICAP counselors are trained California stateregistered staff andvolunteers. For more information and to make reservations please call 714-765-4511.
MONDAY June 10th - RSVP………..9-12 PM
At the Downtown Anaheim Community Center. One-on-one counseling appointments are becoming available. Call 714-765-4511 to schedule an appointment. Counseling is provided by reservation to:
• Persons 65 years of age or older and are eligible for Medicare
• Persons younger than age 65 years of age with a disability and are eligible for Medicare
• Persons soon to be eligible for Medicare
