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Support for

Parkinson’s disease Refresh your décor

Alcohol consumption and aging Small venues for live music

Fifty&Better | 1

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FIVE STAR SERVICE FIVE STAR RESULTS “Jeff was a rock star agent! He not only worked exceptionally hard on selling our house, but he also became a dear friend in the process. He was honest and open and offered great advice. He went above and beyond helping us. A “must have” person when selling, or buying, a home in the Ft. Collins area.” - Tim H “Both myself and my wife are in our eighties. We have bought and sold 7 homes. Never in all of those sales have we had a real-estate agent as helpful and pleasant as Jeff has been. He went above and beyond what was necessary and helped us resolve problems involving our age and abilities to get things done. For this and his professionalism we are truly grateful.” - Judy & Terry H “Jeff is the BEST!! He is proactive in a not-so-great market. Jeff was very innovative with his marketing strategies. He is very smart. He helped me get my home on the market by literally moving furniture, boxes, etc. He gives great detailed feedback. He offers to help all the way through the process. He is also one of the kindest human beings. I would recommend Jeff to anyone for the greatest experience of selling your house because he cares!! If there are fivestar ratings, Jeff is an 8. He is the BEST!!” - Kathleen G

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• Comprehensive Expertise: I provide solutions tailored to your unique stage of life.

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4 | Fifty&Better

contents

8 • Publisher’s note

Am I right? Seeing the world how we are

10 • Better home

A fresh start for spring: Easy home updates for comfort and safety, Refresh your décor, Kitchen clean out/update

14 • Better health

Alcohol consumption and aging, Fall prevention When you need medical assistance

22 • FEATURE

Support for Parkinson’s Disease

You’ve been diagnosed with Parkinson’s Disease, what do you do now? Paul French decided to start a support for Parkinson’s when he was diagnosed and felt the need for a community of others with shared symptoms and experiences. They discuss everything from exercising to medication and support each other on this journey. Find your group and support.

18 • Better living

Group cooking, Small venues for live music, Game night with friends

38 • Giving back

Extraordinary hospice companion

Fifty&Better | 5

What if your next vacation didn’t just show you a destination—but truly immersed you in it? That’s the spirit behind Let’s Explore!, a cycling and walking tour company built on one simple idea: travel is better when you experience it actively, curiously, and in great company.

Adventure is calling. Come ride and walk with us.

Learn more at exploreandride.com.

Dordogne Cycling Tour

Provence Cycling Tour

Mention “Dordogne” to a French native, and you’ll likely hear “La bonne cuisine;” a tribute to its famed foie gras, truffles, and Bordeaux wines set amid some of France’s most stunning scenery. Join us for a week-long bike ride on quiet roads from medieval Sarlat to prehistoric Les Eyzies, passing castles, caves, and storybook villages.

Pedal along the Dordogne River, canoe beneath cliffside towns like La Roque-Gageac, Beynac, and Domme, and experience France at its very best from the seat of a bike!

Embark on an unforgettable journey through Provence, beginning in vibrant Aix-enProvence and cycling through the enchanting hilltop villages of the Vaucluse, filled with stunning vistas, lavender fields, and cobblestone streets.

Discover historic Arles, explore its bustling market, and enjoy a gourmet picnic at the iconic Pont du Gard, paired with exceptional local wine. Along the way, savor the flavors, landscapes, and unforgettable charm of Provence while creating lasting memories.

September 10-16, 2026

6 | Fifty&Better

September 22-28, 2026

Provence and the South of France: A Walking tour October 1-7, 2026

Our curated walking tour of Provence explores three captivating towns—ancient Arles, papal Avignon, and charming L’Isle-sur-la-Sorgue—where sunlit cobblestone streets hum with history, art, and everyday Provençal life. Savor olive oils in Les Baux, taste renowned wines in Châteauneuf-du-Pape, and enjoy a picnic of fresh baguette and cheeses by the Pont du Gard.

From Roman ruins and medieval ramparts to plane tree–shaded canals, let Provence reveal its beauty on foot.

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www.advancedhearing.net Fifty&Better | 7

From the Publisher Am I right?—Seeing the world how we are I have two things taped to my desk as reminders. The first one is a yellow sticky note that says “Am I right?” and below that it says, “Am I sure?” just in case I didn’t get the point from the first question. I tend to think that I’m right and that my opinion, point of view, way of looking at the world or simply the right answer to a specific question is correct and should not be argued with.

I used to be worse though. Just ask Kristin, my wife.

The more I felt resistance to my view or opinion, the more I dug in and the more I could make it personal.

I’m still not a model of open-mindedness, but I have come to realize that my opinion is just my opinion and not the law laid down by whomever or whatever lays down those laws. Of course, in the heat of the moment, I don’t always heed my own advice, but I’m quicker recognize it.

I think it’s human nature for us to retreat into what we know and feel comfortable with. All those other ideas and ways of being in the world threaten our security about how the world works, and what matters and why it matters.

The other thing taped to my desk is something I cut out titled 10 to Zen from Music for the Soul. It goes like this: 10 to Zen 1. Let go of comparing 2. Let go of competing 3. Let go of judgments 4. Let go of anger 5. Let go of regrets 6. Let go of worrying 7. Let go of blame 8. Let go of guilt 9. Let go of fear 10. Have a proper belly laugh at least once a day (Especially if it’s at your inability to let go of any of the above.)

I find that one of these is applicable to me at just about any moment of any day. Zen asks us to open our minds and hearts to see the world outside as it is,not as we are. It asks us let go of our attachments and to stop splitting the world into things we like, things we dislike and things that we just don’t care about, and to see our connection to everyone and the rest of the whole shebang.

The problem isn’t the ice cream. It’s my attachment (craving) to that ice cream, as they say.

I don’t believe that we are as polarized as we might be told, and I think that we can in many circumstances ask ourselves, “Am I right? Am I sure?” and then let go of as much as we can.

And then remember that love is always the right answer and laughter is the best medicine.

Scott 8 | Fifty&Better

Fifty & Better is a publication of Rocky Mountain Publishing, Inc. VOLUME 14 • NUMBER 1 PUBLISHER

Scott Titterington scott.rmpublishing@gmail.com

EDITOR

Kristin Titterington kristin.rmpublishing@gmail.com

CREATIVE DIRECTOR

Emily Zaynard emily.rmpublishing@gmail.com

ADVERTISING SALES DIRECTOR Greg Hoffman greg.rmpublishing@gmail.com

WRITERS

Dan, England, Lea Hanson, Katie Harris, Linda Osmundson

DISTRIBUTION MANAGER Susan Harting

Copyright 2026 Rocky Mountain Publishing, Inc., PO Box 740, Fort Collins, CO 80522. 970-221-9210.

All rights reserved. Reproduction in whole or part without written permission is strictly prohibited.

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Fifty&Better | 9

Better Home

Lea Hanson

Refresh your home—and your air AFTER MONTHS OF CLOSED WINDOWS and dry winter heat, indoor air can feel stale or irritating, especially for seniors who may be more sensitive to allergens or dryness.

Start by checking your home’s air filters. Replacing furnace or HVAC filters helps remove dust, pollen, and pet dander, making the air easier to breathe. A portable air purifier can add extra support in bedrooms or living areas where you spend the most time.

Humidity also matters. Dry air can worsen dry skin, irritated sinuses, and coughs. Using a humidifier—kept clean and set to a moderate level—can restore comfort without encouraging mold growth.

Finally, take advantage of mild spring days. Opening windows for short periods allows fresh air to circulate and clears out lingering winter odors. With a few simple updates, you can create a healthier, more comfortable home that feels renewed for the season ahead.

10 | Fifty&Better

Redecorate by refresh SPRING IS A WONDERFUL TIME to give your home a fresh, cheerful feel without buying anything new. A little rearranging and decluttering can help your home feel lighter, more inviting, and ready for spring. Most of us overlook the impact small, simple changes can make in décor. Using items you already own can make a big difference and keep the process enjoyable, not overwhelming.

Start by rearranging what’s already there. Swapping throw pillows between rooms, changing the placement of lamps, or moving a favorite chair closer to a window can instantly brighten a space. Bring out lighter blankets or quilts stored away during winter and fold heavier ones for later months.

Look for ways to showcase meaningful items. Family photos, travel mementos, or favorite books can be regrouped on a table or shelf to create a fresh focal point. Even clearing a surface and keeping just a few well-loved items can make a room feel calmer and more open.

Kitchen clean out/update THE KITCHEN TENDS TO HAVE the most “stuff ” so it’s a great room to focus on when doing a spring refresh. Cleaning out the kitchen makes it safer, easier, and more enjoyable to use. Focusing on a few practical steps can make a noticeable difference without requiring a full overhaul.

Start with cabinets and the pantry. Check expiration dates on canned goods, spices, and baking supplies, and discard anything past its prime. Wipe down shelves before returning items you use most often, placing them at eye or waist

level to avoid unnecessary reaching or bending.

Next, review utensils and small appliances. If you haven’t used something in a year, consider donating it to free up space. Keep frequently used tools like your favorite knife, cutting board, or kettle, within easy reach.

Finally, clean the refrigerator by removing old leftovers, wiping shelves, and organizing items so everything is visible. A tidy kitchen supports safer movement, simpler meal preparation, and a fresh start for spring.

Fifty&Better | 11

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Fifty&Better | 13

Better Health

Katie Harris

Alcohol consumption and aging

IN MOST CASES, enjoying an occasional alcoholic beverage is perfectly fine. As we age, however, it’s wise to be more mindful of how much and how often we drink.

According to The National Institute on Aging, alcohol can pose increased risks later in life, including worsening existing health conditions and interacting dangerously with medications.

Our bodies also process alcohol differently as we get older. Research shows that alcohol’s effects may be felt more quickly, including impaired balance and slower reaction time, which increases the risk of accidents and injuries.

To stay safe, talk with your doctor about alcohol use when starting any new medication. Avoid drinking before driving, operating machinery or participating in activities that require balance, coordination or focus. If you’re finding it difficult to cut back, the National Institute on Alcohol Abuse and Alcoholism offers helpful tools at rethinkingdrinking.niaaa. nih.gov.

14 | Fifty&Better

Fall prevention

AS WE AGE, bones naturally become thinner and more prone to breaking, making fall prevention more important than ever. In addition to limiting alcohol and other substances that affect coordination, the National Institute on Aging recommends several strategies to help reduce fall risk.

• Stay in shape: Activities that improve strength, flexibility and balance—such as yoga or Pilates—can significantly reduce the likelihood of falls and injuries.

• Fall-proof your home: Remove or secure rugs with curled edges, improve lighting throughout your home, and keep walkways free of clutter. Consider reorganizing to reduce the need for steep stairs.

When stairs are unavoidable, ensure sturdy handrails are installed and use them consistently. Place non-slip mats in showers and tubs, keep a phone and flashlight by your bed, and tuck power cords safely out of walkways.

• Stay safe outdoors: Wear non-skid, rubber-soled shoes with low heels.

Use handrails when available and take extra care in icy or snowy conditions. Keep your hands free while walking to help maintain balance or catch yourself if needed.

• See a doctor regularly: Changes in vision or hearing can increase fall risk. Have your eyes and ears checked annually or sooner if you notice changes, and practice using new glasses, contacts or hearing aids before relying on them outside the home. Discuss new medications with your doctor, and prioritize getting enough sleep to stay alert and steady.

When you need medical assistance IF YOU DO EXPERIENCE a fall or accident, having a plan in place can make all the difference. UCHealth recommends the following guidelines: Call 911 or go to the ER immediately for serious injuries such as broken bones, heavy bleeding, chest pain, trouble breathing, loss of consciousness, severe allergic reactions with swelling or breathing difficulty, or any condition that comes on suddenly and feels lifethreatening.

Go to urgent care as soon as possible for sprains, minor infections, abdominal pain, minor burns, fevers, fractures, animal bites or other conditions requiring same-day care that are not emergencies. Call ahead to check wait times and confirm services offered.

Schedule a primary care appointment for medication refills, wellness visits and non-urgent concerns. Regular visits help focus on preventive care and catch potential issues early.

Fifty&Better | 15

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16 | Fifty&Better

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in Old Town. Sourcing from many local farms and small businesses in

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Fifty&Better | 17

Better Living

Linda L. Osmundson

Group cooking ARE YOU A GOOD COOK or mediocre? Want to improve culinary skills, healthier eating, confidence, culturalization, stress relief and socialization?

Consider a cooking class.

• Fort Collins’ Farm Fusion in the Kitchen (www. farmfusion.org/) teaches workshops and handson farm-to-table classes with fresh ingredients in the rustic setting of a working ranch.

• Ginger and Baker’s teaching kitchen (gingerandbaker.com/the-teaching-kitchen/) includes play, community and learning in their cooking, cocktail and crafting classes.

18 | Fifty&Better

• Date night at The Cooking Studio (the-cookingstudio.com/cooking-classes-in-fortcollins/) is only one on-site class offering; others include for teams, couples, kids or aspiring chefs.

You’ll learn must-have skills necessary for creating delicious meals.

• L oveland’s Olive & Herb (oliveherbco.com/ collections/cooking-classes?page=2) mostly demonstration style classes of 4-5 course meals are prepped, served and cleaned up by them.

They provide all the recipes for home use.

Bring your appetite!

• W indsor’s The Bottled Olive (www. thebottledolive.com/) offers hands-on, demonstration style and skill classes. The Gourmet grocery store specializes in flavored olive oils, vinegar and spices.

Small venues for live music LOOKING FOR LIVE MUSIC? Try these intimate venues.

• Fort Collins’ Avogadro’s Number (avogadros.com/) provides music from bluegrass to traditional jazz and more throughout each month. Enjoy drinks and food inside or outside.

• Magic Rat(www.theelizabethcolorado. com/dine/magic-rat-live-music/) presents local talent and big-name acts of rock, folk, pop and all in between, plus food, drinks and dancing in the Elizabeth Hotel, Wednesday-Saturday.

• Prefer Country music? Try Loveland’s Tom Davis Saloon (www.tomdavissaloon. com) Tuesday jam sessions and Friday through Sunday live bands.

• Loveland’s The Fives Taproom and Lounge (thefivestaproom.square.site/) offers Wednesday and Thursday jam sessions. In the free listening room find live music Friday-Saturday; no cover charge, but an additional $1 to your drink price.

• Greeley’s Moxi Theater (www. moxitheater.com/) caters to touring musical acts as well as local musicians.

The intimate 360 capacity setting guarantees a comfortable listening experience. Reserve a table if you wish.

• Northern Colorado’s only non-alcoholic bar, The Love Shack in Loveland, (loveshackmocktails.com/), promotes live music, Karaoke and dancing.

Game night with friends HOW DO YOU ENTERTAIN FRIENDS? Increase the fun with games. For large groups, set up tables of 6-8 with different games. Easy-to-learn games stem from boards, cards and free apps.

Many imposter games use free phone apps. Common versions include secret word guessing. The imposter doesn’t know the word. They try to blend in while others try to identify the pretender based on clues, debate, or task performance. At the end, players guess the imposter.

Telestration, a visual version of Gossip/Telephone, accommodates 6, 8 or 12 participants. Can be pricey.

Rather than passing a whispered message, players pass sketches of a word. See how the word changes by the end!

The ever-popular board game, Tripoley, combines elements of three card games—Hearts, Poker and Michigan Rummy, for 8 or fewer players per board.

Skyjo, a card game for up to 8, requires luck and memory.

Fifty&Better | 19

What if your next vacation didn’t just show you a destination—but truly immersed you in it? That’s the spirit behind Let’s Explore!, a cycling and walking tour company built on one simple idea: travel is better when you experience it actively, curiously, and in great company.

After years of dreaming, planning, and riding countless miles, Lee and Randy turned their shared passion for cycling and immersive travel into something bigger. Let’s Explore! was created for travelers who want more than a checklist of sights—they want connection, discovery, and stories worth telling.

Our tours are designed with intention and heart. Picture yourself pedaling along quiet country roads lined with vineyards, strolling through centuries-old villages, or standing in awe at a UNESCO World Heritage Site. Imagine lingering over a leisurely lunch filled with regional specialties, local wines, and plenty of laughter. We believe the magic happens in the balance—movement and rest, activity and indulgence, iconic highlights and hidden gems.

With our base near Bordeaux, France, Europe isn’t just a destination for us—it’s home. And with Randy’s 20 years of experience leading bike tours, our local knowledge allows us to craft experiences that feel authentic and seamless. We know the scenic back roads, the bustling market squares, the family-run cafés, and the tucked-away viewpoints that most travelers never find. It’s these small, unscripted moments that turn a great trip into an unforgettable one.

We keep our groups small and our routes thoughtfully chosen to encourage genuine connection—to the landscape, to the culture, and to each other.

Traveling by bike or on foot opens doors that remain closed when you’re behind a windshield. Yes, we work up an appetite—but that just makes the food taste even better. And in France, that’s saying something!

At Let’s Explore!, we bring together curious, fun-loving travelers who appreciate good food, meaningful experiences, and shared adventures. If you’re ready to slow down, look closer, and explore more fully, join us for a cycling or walking tour in beautiful Provence or the Dordogne.

Adventure is calling. Come ride and walk with us. Learn more at exploreandride.com.

20 | Fifty&Better

Dordogne Cycling Tour September 10-16, 2026

Mention “Dordogne” to a French native, and you’ll likely hear “La bonne cuisine;” a tribute to its famed foie gras, truffles, and Bordeaux wines set amid some of France’s most stunning scenery. Join us for a weeklong bike ride on quiet roads from medieval Sarlat to prehistoric Les Eyzies, passing castles, caves, and storybook villages. Pedal along the Dordogne River, canoe beneath cliffside towns like La Roque-Gageac, Beynac, and Domme, and experience France at its very best from the seat of a bike!

Provence Cycling Tour September 22-28, 2026

Embark on an unforgettable journey through Provence, beginning in vibrant Aix-en-Provence and cycling through the enchanting hilltop villages of the Vaucluse, filled with stunning vistas, lavender fields, and cobblestone streets. Discover historic Arles, explore its bustling market, and enjoy a gourmet picnic at the iconic Pont du Gard, paired with exceptional local wine. Along the way, savor the flavors, landscapes, and unforgettable charm of Provence while creating lasting memories.

Provence and the South of France: A Walking tour for the Curious Traveler October 1-7, 2026

Our curated walking tour of Provence explores three captivating towns—ancient Arles, papal Avignon, and charming L’Isle-sur-laSorgue—where sunlit cobblestone streets hum with history, art, and everyday Provençal life. Savor olive oils in Les Baux, taste renowned wines in Châteauneuf-du-Pape, and enjoy a picnic of fresh baguette and cheeses by the Pont du Gard. From Roman ruins and medieval ramparts to plane tree–shaded canals, let Provence reveal its beauty on foot.

Learn more at exploreandride.com.

Fifty&Better | 21

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SCAN QR CODE TO LEARN MORE OR BECOME A CHAMPION FOR CHILDREN DONOR. 22 | Fifty&Better

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Fifty&Better | 23

Support for Parkinson’s Disease

Exercise and companionship Dan England

PAUL FRENCH CRAVED the community he’d find from a support group after he was diagnosed with Parkinson’s in 2006. But he had a hard time finding one that ran outside normal working hours. So he started his own when he retired a decade ago.

He had to learn how to cope with the disease on his own, mostly, for 10 years while he wrapped up his career. He had a cheat code: He’d ran every day, literally, completing a dozen marathons, since he was 18. Exercise is considered maybe the best way to calm the disease’s myriad of symptoms, including the tremors that are generally recognized as the hallmark of the disease.

Still, he wanted others to have an easier time than he did. He had another cheat code: One of his special talents at Intel, where he worked, was an ability to explain complex 24 | Fifty&Better

information in a way that even a golden retriever could understand it.

“The idea of being able to help people navigate their way through it seemed like a good thing to do,” said French, now 68, of Fort Collins. “It’s fulfilling to improve someone else’s quality of life.”

Part of the problem with Parkinson’s, like other tricky diseases such as Multiple Sclerosis, is that it’s never the same for anyone: The only sure early warning, the tremors, affect 80 percent of those with it. In fact, when he was asked what people in his support group struggle with, he chuckled and said, “pretty much everything.”

Other common symptoms include rigidity, fatigue, sleep issues, depression, anxiety and an increased risk of losing your balance, French said.

neuro pong Gilbert Wette didn’t expect to be playing ping pong as he approached his 50s. But in fairness, he didn’t expect to be diagnosed with Parkinson’s Disease.

He was diagnosed in 2014 when his arm began to tremor. He was 49.

“I was like, ‘What the hell is going on?’”

Wette said. “I’d had some coffee, but not that much. Things got worse pretty quickly.”

It was a relief, Wette said, to be diagnosed with Parkinson’s because doctors knew a lot about it, even if no two cases are alike, and there were ways to combat it, such as exercise.

Wette worked as a physical therapist, so he believed in exercise, to the point where he saw ping pong as a game, more than a sport.

Even so, when he heard Antonio Barbera was starting the NeuroPong program in 2022, he joined “from day one.”

Barbera was diagnosed with MS in 2016 and started the program to help those such as himself with neurological issues. Table tennis is a fun, low-impact sport that works the whole body and can help with many symptoms, including balance, one of the main issues of the illness. Wette, now 61, grew to love NeuroPong so much, in fact, that he acts as an assistant coach of sorts, filling in for Barbera when needed.

“I needed a way to give back to the community,” Wette said. “It’s a very supportive group.”

He’s changed his mind about ping pong and gotten some satisfaction from helping others as well as some physical benefits. He also bikes with his wife.

“People don’t think of it as an aerobic sport,” Wette said. “But it’s very tiring.”

Fifty&Better | 25

“They have to be concerned about falls all the time,” he said.

French’s support group discusses different medications, ways to exercise (including boxing) and how to cope with a world that patients generally perceive as unforgiving to their struggles. It also helps them realize they aren’t alone.

French tries to help them see that they can cope with it.

He’s lived with it for 20 years, he tells them, and believes he

has many more years ahead.

“I tell them, ‘The fact that you’re talking to me now means you’re 90 percent of the way there,’” French said. “‘You took the trouble to do it, and you’re doing something to actively take charge of your situation.

“I don’t worry as much about the people in the group. The ones who really worry me are the ones who don’t come.”

Four Ways to Cope with Parkinson’s from Paul French:

1. Exercise

It’s considered the best way to cope with the disease.

2. Have a positive attitude

Being resilient can help ward off depression and anxiety. French believes his positivity helps him.

“There’s a tendency to get overwhelmed,” French said.

“I try to act as a role model.”

3. Research

There’s always new medications and information out about Parkinson’s. Check out websites from groups such as the Parkinson’s Association of the Rockies.

4. Find a support group

French said smaller ones, such as his group, can help you form connections that could be invaluable.

“It’s a Catch-22,” French said. “You want to help as many people as you can, but there are some that have 60 or more people. Fortunately, I haven’t run into that yet.”

support: Paul French’s group is called the HARDY (Highly active, recently diagnosed) and takes place on Mondays every six weeks in Fort Collins. Go to https:// parkinsonrockies.org to find the next meeting time and a list of other support groups.

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DISCOVER A FORT COLLINS DINING DESTINATION ( SAVE ROOM FOR PIE )

CELEBRATING HISTORY, COMMUNITY, CREATIVITY AND PIE

A trip to FORT COLLINS just isn’t complete without a visit to Ginger and Baker, an historic, 100-year-old grain mill transformed into a hub for food and community. Stop by for a warm welcome along with breakfast, lunch, dinner, cocktails, cooking classes, shopping, patios and the best pie in town!

The Cache

The CaFÉ

MARKET & BAKERY

Steak + Wine + Whiskey Savor hand-cut Colorado steaks, fresh seafood and great cocktails, mocktails and wine.

Comfort food done right. Dig into a new take on farm-to-fork American classics.

Pick up a locally roasted coffee, a slice or pie or the perfect gift.

Our dog-friendly North Patio even has a menu for your pup!

THE ROOFTOP

TEACHING KITCHEN

EVENT SPACES

Check our calendar for seasonal Learn something new. Take house events including Afternoon a class on cooking, baking, Tea, Pie Bingo, Wine Tasting, cocktails, art and more.

Pairing Dinners and all kinds of fun!

Celebrate special days.

Choose the historic Mill Top or our intimate wine cellar.

Celebrating History, Community, Creativity and Pie Learn more at GingerandBaker.com | 970-223-PIES (7437) | 359 Linden Street, Fort Collins, Colorado 80524 | Free parking directly across the street

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offers a vibrant, beautifully designed community with a continuum of care to Opening late 2025, The support every need.

R

Gallery etirement living in at Fort Collins northern Colorado offers a vibrant, beautifully is about to be transformed with the community with designed introduction of The Gallery at Fort Collins. to open a Set continuum of care to late 2025, The Gallery offers a crafted, holisticsupport approach every need. to senior living, blending an array of care options—from independent and assisted living to Memory Care—while celebrating the creative spirit RENDERING COURTESY OF EXPERIENCE SENIOR LIVING of its residents. Priority The Gallery at Fort Collins is anticipated to open it’s doors by late 2025. (Rendering courtesy: Experience Senior Living) deposits are now being accepted, offering exclusive transportation services adds be available, allowing every Life-Enriching Memory Care early access to a one-of-a-kind extra convenience. Residents resident to enjoy the full range Everyone's journey is unique, experience designed to nurture can unwind in the outdoor of flavors. For casual gatherings, inspiring our care team to the individual stories of its courtyard, enjoy artsFrom and themed the casual plenty Memory Care needs. dinners to bistro provides RETIREMENT LIVING IN northern Life-Enriching adjust and understand each members. crafts classes,holiday or explore local of spaces celebrations, meals areto connect.Memory Care atperson's Colorado is set for a transformation strengths and abilities The Gallery artist installations. With large Located in a vibrant corner Cognitive challenges can affect crafted with care. Gluten-free, with the upcoming Gallery atliving Fort quarters, For those lowwho prefer to cook, a nurturing environment provides housekeeping, of Fort Collins, The Gallery everyday life, highlighting select apartments feature carb, and low-sugar options ensure opening in late 2025. and Offering landscaping services, The is moreCollins, than just a place tailored to cognitive needs. With our dedication to creating full kitchens or kitchenettes, Gallery offers a maintenanceto live; it's an invitation to all residents enjoy a full range of independent living, assisted living, opportunities for social interaction opportunities for social allowing residents to create free lifestyle. The location also create, connect, and Care, thrive. interaction and participation in flavors. Select apartments also and Memory The Gallery blends meals in their own time. and planned activities, residents provides easy access to I-25 and “The Gallery at Fort Collins is both planned and impromptu feature kitchens modern with creativity, Denver International Airport, or kitchenettes for receive personalized support in a designed to be acomfort masterpiece Designed for Every Stage of Life activities. We emphasize the seeking both to cook. those who love fosteringplanned an engaging lifestyleperfect for for those of thoughtfully spaces secure, engaging setting. of honoring and importance Enter a nurturing and dynamic convenience and connection to and community-centered residents. Priority deposits are now respecting every individual community where key details nature. experiences,” says Bryan a cherished member of our Independent Living in the open for those seeking an enriching A Place to Thriveas with Care are thoughtfully cared for. From Sanchez, Sales Director. “Our community.

In Fort Collins, residents can Heart of the Rockies delightful culinary experiences senior experience.

Always Nearby residents will living be able to explore immerse themselves in local and attentive to their creativity, engage in rich A Place The Gallery’s Independent Living housekeeping Safety and security aretoatThrive, the with Care culture, savor culinary delights, reliable transportation, and culturalAexperiences, and enjoy Always Nearby community caters to maintenance, active older our dedicated Canvas for Every Story core of The Gallery, with 24/7 and explore art galleries that a lifestyle that nurtures both Safety,services security, and peace of stir the imagination.

Nearby, adults who cherish community The Gallery fosters individuality team ensures you can fully emergency response body and mind.” mind are integral to life at premier golf courses, hiking immerse yourself in creating connections and outdoor and belonging, situated in a city and a comprehensive care model The Gallery at Fort Collins. trails, and breathtaking A Canvas for Every Story lasting memories and enjoying adventures.

Nestled in the foothills rich in art, nature, and culture. to age Residents willinhave access vistas await, offering endless life to its fullest. that allows residents Everything at The Gallery is Rockies, residents have Thoughtfully designed spaces to is 24/7 emergency opportunitiesof forthe outdoor place. “Our team committed to response designed to foster individuality Living in the Heart services, ensuring recreation in the heart of to hikingIndependent easy access trails, scenic encourage creativity, whether supporting each resident’s uniquethey feel and a sense of belonging. of the Rockies supported and cared for Colorado’s Rocky Mountains. vistas, and golf courses. watercolor Nestledthrough in the heart of Fortclasses, expertjourney,” says Executive every day.Director The Gallery’s Discover the freedom of Collins—a community where led lectures, or time spent in Every lush experience at The Deedra Moats. comprehensive care model Independent Living designed art, nature, and culture Gallery will inspire from in Assisted allows couples Assuredjoy, Support Living older adults gardens.

Modern comforts and For more information, tours,and or individuals for vibrant who converge—The Gallery offers concerts that bring music to to age in place, with support For those needing additional timeless style combine a enjoy ansupactive lifestyle and early-access opportunities, visit thoughtfully designed spaces to cultivate life to thoughtfully curated tailored to their changing need cherish community Galleryatfortcollins.com connections. port,With Assisted individuvibrant lifestyle. that blend modern comforts cultural outings. an Living offers or contact Nestled in the foothills of the with timeless style. These Deedra Moats, activity calendar brimming alized care, including help with daily Bryan Sanchez at bsanchez@Executive inviting spaces encourage Director, notes, “Our team is with 60 to 80 events a week, the Rocky Mountains, The Gallery activities like medication manageA Culinary Experience That Feels eslliving.com 970-722-8885. at Fort Collins offers easy access orcommitted creativity to flow, whether to supporting each possibilities for connection, selfto nature's treasures, including ment and dressing.

The compasLike Home you're relaxing in a lush garden, expression, and adventure are resident’s unique journey. hikingresidents trails, mountain streams, Whether they are enjoying the participating sionate care team ensures Dininginisaawatercolor highlight at The endless.

Gallery, scenic vistas, and plenty of golf class, orwith attending an expert-led vibrancy of independent living receive the assistancecourses. they need a chef-led team curating fresh, As your needs evolve, A Culinary Experience That Feels lecture. Every detail has been or receiving the specialized while maintaining independence. tailored toLike dietary our team makes sure you Home crafted nutritious to cultivatemeals a vibrant, care they need, we are here to continue to enjoy worry-free dynamic lifestyle. provide the resources that allow The Gallery offers a dining Independent Living. them to live their best life.” experience that’s as exceptional Residents will enjoy a range of Assured Support in Assisted Living For more information about 28 |amenities, Fifty&Better world-class including as the community itself. With a chef-led team, residents can a casual bistro, cocktail bar,

Discover Elevated Senior Living in Fort Collins

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Strong for Life:

Why Muscle Matters More Than Ever After 50 What if getting stronger after 50 didn’t mean pushing through pain, risking injury, or living at the gym?

For many adults, muscle loss isn’t just about appearance—it directly affects how we move and how we live. Muscle plays a critical role in balance, posture, joint support, and overall mobility.

When core and stabilizing muscles weaken, everyday activities like standing from a chair, climbing stairs, or walking steadily can become more difficult and often uncomfortable.

Maintaining muscle is essential for preserving independence. Strong, wellcoordinated muscles help reduce strain on joints, support safer movement, and make daily activities feel more natural and controlled.

Dr. Nola MacDonald has spent more than 30 years helping the Fort Collins community age well through her holistic, whole-person approach. By looking beyond symptoms to address root causes, she supports long-term strength,

Nola MacDonald, DO

comfort, and mobility using personalized, evidence-based care.

One of the most advanced technologies offered at her practice is Emsculpt NEO Functional Mode, a non-invasive, drug-free treatment designed to strengthen muscle without stressing joints or requiring downtime. Each session delivers thousands of targeted muscle contractions, engaging deep core and stabilizing muscles that can be difficult to activate through exercise alone.

For adults over 50, the most meaningful benefits are functional. Many patients notice changes quickly: standing feels easier, walking feels steadier, and everyday movement feels more natural. After 50, strength isn’t about looks—it’s about moving well, staying independent, and continuing to enjoy the moments that matter most.

Call us today for a FREE consultation! icforhealth.com • 970-472-8008 30 | Fifty&Better

HOUSE OF NEIGHBORLY SERVICE

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1511 E. 11 TH STREET, LOVELAND AT THE LIFE CENTER Fifty&Better 31 |

HopeBlooms Join us for Hope Blooms – An annual fashion show celebrating style with heart.

Enjoy beautifully curated, upcycled fashion from Treasure Exchange—all in support of House of Neighborly Service, helping neighbors meet basic needs and build stability.

Gather with friends. Celebrate style. Support hope.

APRIL 17 | 6:30-8:30PM ADVANCE TICKETS: $25 | LIMITED SEATING https://tinyurl.com/y58tu3vm

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What in the heck is a

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EXPLORE THE WONDERS OF NATURE WITHOUT LEAVING THE CITY • Step into 12 acres of ever-changing botanic gardens • Enter the world of winged wonders in our immersive Butterfly House • Ignite your curiosity—explore learning opportunities for all ages • Enjoy reduced rate admission in winter • Make memories that last a lifetime

Plan your visit at fortcollins.gov/gardens

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TOTAL JOINT REPLACEMENT TEAM

Dana Clark, MD | Scott Galey, MD | Rocci Trumper, MD Michael McHugh, MD | Riley Hale, MD Meet OCR’s Total Joint Replacement Team — Colorado’s leaders in joint care, performing more than 3,000 joint replacements each year.

Schedule an Appointment Today: 970.419.7050 | www.OrthoHealth.com Fifty&Better | 35

A Quietly Improving Backdrop It has been difficult to find optimism in recent headlines. Economic news has leaned cautious, global events have dominated attention, and market commentary has often emphasized what could go wrong. Still, when the volume is turned down, several underlying trends suggest a more balanced backdrop is emerging.

Interest rates are one example. After an extended period of increases intended to slow inflation, rates have begun to ease modestly. This shift does not signal a return to historically low rates, nor does it eliminate economic risk. It does, however, reflect progress in inflation control and a move toward a more stable policy environment.

to prior years, but broad deterioration has not materialized.

Many companies entered this period with stronger balance sheets and have adjusted to higher borrowing costs with increased discipline. Consumer spending has continued as well, though households have become more selective—a behavior consistent with normalization rather than contraction.

None of this suggests that risks have disappeared. Economic cycles persist, markets fluctuate, and uncertainty remains part of investing. Optimism, in this context, does not mean ignoring challenges. It means recognizing measurable progress while maintaining perspective.

The current environment appears less defined by extremes and more by recalibration. Historically, such periods have rewarded patience, diversification, and long-term focus. While headlines may continue to feel heavy, the broader picture shows signs of improving balance—quietly, steadily, and without unnecessary drama.

Historically, periods following peak interest rates have often been associated with improved economic predictability, even if growth remains uneven.

Market behavior has reflected this moderation.

Volatility has not disappeared, and it likely never will, but price movement has become less reactive to every data release. Markets generally respond favorably when uncertainty begins to narrow, even if conditions remain complex. Stability, while not particularly exciting, tends to support more rational decision-making.

Trade policy has also grown quieter. Over the past several years, tariff-related concerns introduced additional uncertainty into global markets. Recently,

Joshua Lewis, Financial Analyst

trade discussions have taken on a more pragmatic tone, and extreme scenarios are being discussed less frequently.

Reduced trade friction can help supply chains function

LaymanLewis.com

more efficiently and support cost predictability—factors that matter to businesses and consumers alike, even if they rarely make front-page news. While trade policy will remain a key topic throughout the year, considerable headway has been made to alleviate many of the day to day swings related to tariff impacts.

Corporate fundamentals remain another area of relative strength. Earnings growth has slowed compared

36 | Fifty&Better

Investment advisory products and services made available through AE Wealth Management, LLC (AEWM), a Registered Investment Adviser. Investing involves risk, including the potential loss of principal. This article is meant to be general and is not investment or financial advice or a recommendation of any kind. The opinions and other information contained in this article are subject to change based on the market or other conditions. Past performance is not indicative of future results. 3726933 2/26

REALITIES FOR CHILDREN

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When you shop, dine or hire a Realities For Children member, you become a part of the solution to child abuse in our community.

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Giving Back

Linda L. Osmundson

Extraordinary hospice companion “I GAINED MORE FROM these strong, never complaining people than they got from me,” says Pat DesJardin after retiring from 22 plus years volunteering as a care companion with Pathways Hospice.

Pat and wife Jan moved to Loveland in 1997 to be near their two children, grandchildren and now great grandchildren. He’d always volunteered at church but now searched for a way to give back.

Pat, already a nurturer from teaching high school biology, anatomy, physiology and coaching basketball, football, track and cross-country for 35 years, heard a friend talk about Pathways Hospice. Pat learned hospice volunteers served terminally ill patients for years, months, weeks, days or final hours. He completed the twoday training and became a hospice volunteer companion.

“I met with each patient for two hours a week in a nursing home, care facility, assisted living or in their homes.

I enjoyed time spent in a patient’s home the most because the patient was more relaxed and willing to open up.”

“I read to patients, played games, ate lunch, talked about their interests— sports, spouse, families. I learned to be a good listener by shutting my mouth! They didn’t want to hear about me. They needed to talk. Sometimes I just held their hand.” To relieve his emotions after a patient passed, he asked to be placed with another immediately.

Pat played Farkle with one man who suffered from Parkinson’s. They spent some of the two hours talking.

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He companioned a woman in her 90s for six years. She loved art so he sometimes put her in a wheelchair and pushed through a sculpture park. He ate lunch with another man each week.

He comforted each of his people in whatever way he/she needed.

Emotions and health contributed to Pat’s hospice retirement. “As I became more and more emotionally involved with my patients, and, I realized my abilities at 86 were less than those in my 60s, it became apparent it was time to retire. Volunteering with hospice has been fun and sometimes sad.”

Pat claims his favorite part of volunteering has been the many people he’s met. “Everyone is different, but all of them are my heroes. They are so strong and appreciative of the little I

do for them, even though they do so much for me. They taught me to not complain about my problems when they are so minor compared to what the people I see are going through.”

Pat plans to continue volunteering with his church to the best of his abilities. He declares, “I’ll find things to keep me busy.”

Pat encourages others to volunteer.

He says hospice service isn’t easy, but is rewarding. He suggests hospice volunteers, “Be kind; be ready for the passing of your patient. Be strong, friendly, prepared, compassionate, and, above all, be yourself.”

Pat DesJardin says of his hospice retirement, “I’ll cherish the many memories of those who left footprints on my heart.”

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