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FIVE STAR SERVICE FIVE STAR RESULTS

BITTERMAN

“Jeff was a rock star agent! He not only worked exceptionally hard on selling our house, but he also became a dear friend in the process. He was honest and open and offered great advice. He went above and beyond helping us. A “must have” person when selling, or buying, a home in the Ft. Collins area.” - Tim H

“Both myself and my wife are in our eighties. We have bought and sold 7 homes. Never in all of those sales have we had a real-estate agent as helpful and pleasant as Jeff has been. He went above and beyond what was necessary and helped us resolve problems involving our age and abilities to get things done. For this and his professionalism we are truly grateful.” - Judy & Terry H

“Jeff is the BEST!! He is proactive in a not-so-great market. Jeff was very innovative with his marketing strategies. He is very smart. He helped me get my home on the market by literally moving furniture, boxes, etc. He gives great detailed feedback. He offers to help all the way through the process. He is also one of the kindest human beings. I would recommend Jeff to anyone for the greatest experience of selling your house because he cares!! If there are fivestar ratings, Jeff is an 8. He is the BEST!!” - Kathleen G

WHY CLIENTS CHOOSE JEFF

• Comprehensive Expertise: I provide solutions tailored to your unique stage of life.

• Specialized Senior Support: As a Seniors Real Estate Specialist® (SRES®), I understand the unique needs of seniors and their families.

• Investment Strategies: I can guide you through using a self-directed IRA to invest in real estate, helping to diversify your retirement portfolio beyond the stock market.

• Business Insight: With an MBA in Marketing and decades of experience, I bring a strong foundation in strategy, negotiation, and market knowledge.

I can help you buy, sell, or invest with confidence and peace of mind.

22 • FEATURE Support for Parkinson’s Disease

You’ve been diagnosed with Parkinson’s Disease, what do you do now? Paul French decided to start a support for Parkinson’s when he was diagnosed and felt the need for a community of others with shared symptoms and experiences. They discuss everything from exercising to medication and support each other on this journey. Find your group and support.

What if your next vacation didn’t just show you a destination—but truly immersed you in it? That’s the spirit behind Let’s Explore!, a cycling and walking tour company built on one simple idea: travel is better when you experience it actively, curiously, and in great company.

Adventure is calling. Come ride and walk with us. Learn more at exploreandride.com.

Dordogne Cycling Tour

September 10-16, 2026

Mention “Dordogne” to a French native, and you’ll likely hear “La bonne cuisine;” a tribute to its famed foie gras, truffles, and Bordeaux wines set amid some of France’s most stunning scenery. Join us for a week-long bike ride on quiet roads from medieval Sarlat to prehistoric Les Eyzies, passing castles, caves, and storybook villages. Pedal along the Dordogne River, canoe beneath cliffside towns like La Roque-Gageac, Beynac, and Domme, and experience France at its very best from the seat of a bike!

Provence

Cycling Tour

September 22-28, 2026

Embark on an unforgettable journey through Provence, beginning in vibrant Aix-enProvence and cycling through the enchanting hilltop villages of the Vaucluse, filled with stunning vistas, lavender fields, and cobblestone streets. Discover historic Arles, explore its bustling market, and enjoy a gourmet picnic at the iconic Pont du Gard, paired with exceptional local wine. Along the way, savor the flavors, landscapes, and unforgettable charm of Provence while creating lasting memories.

Provence and the South of France:

A Walking tour

October 1-7, 2026

Our curated walking tour of Provence explores three captivating towns—ancient Arles, papal Avignon, and charming L’Isle-sur-la-Sorgue—where sunlit cobblestone streets hum with history, art, and everyday Provençal life. Savor olive oils in Les Baux, taste renowned wines in Châteauneuf-du-Pape, and enjoy a picnic of fresh baguette and cheeses by the Pont du Gard. From Roman ruins and medieval ramparts to plane tree–shaded canals, let Provence reveal its beauty on foot.

Am I right?—Seeing the world how we are From the Publisher

I have two things taped to my desk as reminders. The first one is a yellow sticky note that says “Am I right?” and below that it says, “Am I sure?” just in case I didn’t get the point from the first question. I tend to think that I’m right and that my opinion, point of view, way of looking at the world or simply the right answer to a specific question is correct and should not be argued with.

I used to be worse though. Just ask Kristin, my wife. The more I felt resistance to my view or opinion, the more I dug in and the more I could make it personal.

I’m still not a model of open-mindedness, but I have come to realize that my opinion is just my opinion and not the law laid down by whomever or whatever lays down those laws. Of course, in the heat of the moment, I don’t always heed my own advice, but I’m quicker recognize it.

I think it’s human nature for us to retreat into what we know and feel comfortable with. All those other ideas and ways of being in the world threaten our security about how the world works, and what matters and why it matters.

The other thing taped to my desk is something I cut out titled 10 to Zen from Music for the Soul. It goes like this:

10 to Zen

1. Let go of comparing

2. Let go of competing

3. Let go of judgments

4. Let go of anger

5. Let go of regrets

6. Let go of worrying

7. Let go of blame

8. Let go of guilt

9. Let go of fear

10. Have a proper belly laugh at least once a day

(Especially if it’s at your inability to let go of any of the above.)

I find that one of these is applicable to me at just about any moment of any day. Zen asks us to open our minds and hearts to see the world outside as it is,not as we are. It asks us let go of our attachments and to stop splitting the world into things we like, things we dislike and things that we just don’t care about, and to see our connection to everyone and the rest of the whole shebang.

The problem isn’t the ice cream. It’s my attachment (craving) to that ice cream, as they say.

I don’t believe that we are as polarized as we might be told, and I think that we can in many circumstances ask ourselves, “Am I right? Am I sure?” and then let go of as much as we can.

And then remember that love is always the right answer and laughter is the best medicine.

Scott

Fifty & Better is a publication of Rocky Mountain Publishing, Inc.

VOLUME 14 • NUMBER 1

PUBLISHER

Scott Titterington scott.rmpublishing@gmail.com

EDITOR

Kristin Titterington kristin.rmpublishing@gmail.com

CREATIVE DIRECTOR

Emily Zaynard emily.rmpublishing@gmail.com

ADVERTISING SALES DIRECTOR

Greg Hoffman greg.rmpublishing@gmail.com

WRITERS

Dan, England, Lea Hanson, Katie Harris, Linda Osmundson

DISTRIBUTION MANAGER Susan Harting

Copyright 2026 Rocky Mountain Publishing, Inc., PO Box 740, Fort Collins, CO 80522. 970-221-9210. All rights reserved. Reproduction in whole or part without written permission is strictly prohibited. OUR COMMUNITY PARTNER:

Refresh your home—and your air

AFTER MONTHS OF CLOSED WINDOWS and dry winter heat, indoor air can feel stale or irritating, especially for seniors who may be more sensitive to allergens or dryness.

Start by checking your home’s air filters. Replacing furnace or HVAC filters helps remove dust, pollen, and pet dander, making the air easier to breathe. A portable air purifier can add extra support in bedrooms or living areas where you spend the most time.

Humidity also matters. Dry air can worsen dry skin, irritated sinuses, and coughs. Using a humidifier—kept clean and set to a moderate level—can restore comfort without encouraging mold growth.

Finally, take advantage of mild spring days. Opening windows for short periods allows fresh air to circulate and clears out lingering winter odors. With a few simple updates, you can create a healthier, more comfortable home that feels renewed for the season ahead.

Redecorate by refresh

SPRING IS A WONDERFUL TIME to give your home a fresh, cheerful feel without buying anything new. A little rearranging and decluttering can help your home feel lighter, more inviting, and ready for spring. Most of us overlook the impact small, simple changes can make in décor. Using items you already own can make a big difference and keep the process enjoyable, not overwhelming.

Start by rearranging what’s already there. Swapping throw pillows between rooms, changing the placement of lamps, or moving a favorite chair closer to a window can instantly brighten a space. Bring out lighter blankets or quilts stored away during winter and fold heavier ones for later months.

Look for ways to showcase meaningful items. Family photos, travel mementos, or favorite books can be regrouped on a table or shelf to create a fresh focal point. Even clearing a surface and keeping just a few well-loved items can make a room feel calmer and more open.

Kitchen clean out/update

THE KITCHEN TENDS TO HAVE the most “stuff” so it’s a great room to focus on when doing a spring refresh. Cleaning out the kitchen makes it safer, easier, and more enjoyable to use. Focusing on a few practical steps can make a noticeable difference without requiring a full overhaul. Start with cabinets and the pantry. Check expiration dates on canned goods, spices, and baking supplies, and discard anything past its prime. Wipe down shelves before returning items you use most often, placing them at eye or waist

level to avoid unnecessary reaching or bending.

Next, review utensils and small appliances. If you haven’t used something in a year, consider donating it to free up space. Keep frequently used tools like your favorite knife, cutting board, or kettle, within easy reach.

Finally, clean the refrigerator by removing old leftovers, wiping shelves, and organizing items so everything is visible. A tidy kitchen supports safer movement, simpler meal preparation, and a fresh start for spring.

Katie Harris

Alcohol consumption and aging

IN MOST CASES, enjoying an occasional alcoholic beverage is perfectly fine. As we age, however, it’s wise to be more mindful of how much and how often we drink. According to The National Institute on Aging, alcohol can pose increased risks later in life, including worsening existing health conditions and interacting dangerously with medications.

Our bodies also process alcohol differently as we get older. Research shows that alcohol’s effects may be felt more quickly, including impaired balance and slower reaction time, which increases the risk of accidents and injuries.

To stay safe, talk with your doctor about alcohol use when starting any new medication. Avoid drinking before driving, operating machinery or participating in activities that require balance, coordination or focus. If you’re finding it difficult to cut back, the National Institute on Alcohol Abuse and Alcoholism offers helpful tools at rethinkingdrinking.niaaa. nih.gov.

Fall prevention

AS WE AGE, bones naturally become thinner and more prone to breaking, making fall prevention more important than ever. In addition to limiting alcohol and other substances that affect coordination, the National Institute on Aging recommends several strategies to help reduce fall risk.

• Stay in shape: Activities that improve strength, flexibility and balance—such as yoga or Pilates—can significantly reduce the likelihood of falls and injuries.

• Fall-proof your home: Remove or secure rugs with curled edges, improve lighting throughout your home, and keep walkways free of clutter. Consider reorganizing to reduce the need for steep stairs. When stairs are unavoidable, ensure sturdy handrails are installed and use them consistently. Place non-slip mats in showers and tubs, keep a phone and flashlight by your bed, and tuck power cords safely out of walkways.

• Stay safe outdoors: Wear non-skid, rubber-soled shoes with low heels. Use handrails when available and take extra care in icy or snowy conditions. Keep your hands free while walking to help maintain balance or catch yourself if needed.

• See a doctor regularly: Changes in vision or hearing can increase fall risk. Have your eyes and ears checked annually or sooner if you notice changes, and practice using new glasses, contacts or hearing aids before relying on them outside the home. Discuss new medications with your doctor, and prioritize getting enough sleep to stay alert and steady.

When you need medical assistance

IF YOU DO EXPERIENCE a fall or accident, having a plan in place can make all the difference. UCHealth recommends the following guidelines:

Call 911 or go to the ER immediately for serious injuries such as broken bones, heavy bleeding, chest pain, trouble breathing, loss of consciousness, severe allergic reactions with swelling or breathing difficulty, or any condition that comes on suddenly and feels lifethreatening.

Go to urgent care as soon as possible for sprains, minor infections, abdominal pain, minor burns, fevers, fractures, animal bites or other conditions requiring same-day care that are not emergencies. Call ahead to check wait times and confirm services offered.

Schedule a primary care appointment for medication refills, wellness visits and non-urgent concerns. Regular visits help focus on preventive care and catch potential issues early.

The Regional, a true taste of Fort Collins in a charming, inviting nook in Old Town. Sourcing from many local farms and small businesses in the community to bring you a delicious variety of unique, organic, and thoughtful dishes made with so much love, you can taste it!

Business Hours- 7 days a week

Sun – Thurs: 4 – 9pm Fri – Sat: 4 – 9:30 pm Sat – Sun: 9:30 am – 2pm

Happy Hour every day: 4 – 5:30 pm

130 S Mason St. Fort Collins, CO. 80524 web: theregionalfood.com (970) 689-3508

eat local • drink local

PARTNERING PURVEYORS & LOCAL FARMS

Folks Farm, Well Fed Farmstead, Belafonte Farm, Jodar Farm, High Point Bison and Beef, Cecil Farms, Hazel Dell Mushrooms, BC Honey Hives, The Bread Chic, Happy Luckys Tea Fox Den Cafe and Roastery, and Many Local Breweries and Distilleries!

Better Living

Linda L. Osmundson

Group cooking

ARE YOU A GOOD COOK or mediocre? Want to improve culinary skills, healthier eating, confidence, culturalization, stress relief and socialization? Consider a cooking class.

• Fort Collins’ Farm Fusion in the Kitchen (www. farmfusion.org/) teaches workshops and handson farm-to-table classes with fresh ingredients in

• Date night at The Cooking Studio (the-cookingstudio.com/cooking-classes-in-fortcollins/) is only one on-site class offering; others include for teams, couples, kids or aspiring chefs. You’ll learn must-have skills necessary for creating delicious meals.

• Loveland’s Olive & Herb (oliveherbco.com/ collections/cooking-classes?page=2) mostly demonstration style classes of 4-5 course meals are prepped, served and cleaned up by them. They provide all the recipes for home use.

Bring your appetite!

• Windsor’s The Bottled Olive (www. thebottledolive.com/) offers hands-on, demonstration style and skill classes. The Gourmet grocery store specializes in flavored olive oils, vinegar and spices.

Small venues for live music

LOOKING FOR LIVE MUSIC? Try these intimate venues.

• Fort Collins’ Avogadro’s Number (avogadros.com/) provides music from bluegrass to traditional jazz and more throughout each month. Enjoy drinks and food inside or outside.

• Magic Rat(www.theelizabethcolorado. com/dine/magic-rat-live-music/) presents local talent and big-name acts of rock, folk, pop and all in between, plus food, drinks and dancing in the Elizabeth Hotel, Wednesday-Saturday.

• Prefer Country music? Try Loveland’s Tom Davis Saloon (www.tomdavissaloon. com) Tuesday jam sessions and Friday through Sunday live bands.

• Loveland’s The Fives Taproom and Lounge (thefivestaproom.square.site/) offers Wednesday and Thursday jam sessions. In the free listening room find live music Friday-Saturday; no cover charge, but an additional $1 to your drink price.

• Greeley’s Moxi Theater (www. moxitheater.com/) caters to touring musical acts as well as local musicians. The intimate 360 capacity setting guarantees a comfortable listening experience. Reserve a table if you wish.

• Northern Colorado’s only non-alcoholic bar, The Love Shack in Loveland, (loveshackmocktails.com/), promotes live music, Karaoke and dancing.

Game night with friends

HOW DO YOU ENTERTAIN FRIENDS? Increase the fun with games. For large groups, set up tables of 6-8 with different games. Easy-to-learn games stem from boards, cards and free apps.

Many imposter games use free phone apps. Common versions include secret word guessing. The imposter doesn’t know the word. They try to blend in while others try to identify the pretender based on clues, debate, or task performance. At the end, players guess the imposter.

Telestration, a visual version of Gossip/Telephone, accommodates 6, 8 or 12 participants. Can be pricey. Rather than passing a whispered message, players pass sketches of a word. See how the word changes by the end!

The ever-popular board game, Tripoley, combines elements of three card games—Hearts, Poker and Michigan Rummy, for 8 or fewer players per board.

Skyjo, a card game for up to 8, requires luck and memory.

After years of dreaming, planning, and riding countless miles, Lee and Randy turned their shared passion for cycling and immersive travel into something bigger. Let’s Explore! was created for travelers who want more than a checklist of sights—they want connection, discovery, and stories worth telling.

Our tours are designed with intention and heart. Picture yourself pedaling along quiet country roads lined with vineyards, strolling through centuries-old villages, or standing in awe at a UNESCO World Heritage Site. Imagine lingering over a leisurely lunch filled with regional specialties, local wines, and plenty of laughter. We believe the magic happens in the balance—movement and rest, activity and indulgence, iconic highlights and hidden gems.

With our base near Bordeaux, France, Europe isn’t just a destination for us—it’s home. And with Randy’s 20 years of experience leading bike tours, our local knowledge allows us to craft experiences that feel authentic and seamless. We know the scenic back roads, the bustling market squares, the family-run cafés, and the tucked-away viewpoints that most travelers never find. It’s these small, unscripted moments that turn a great trip into an unforgettable one.

We keep our groups small and our routes thoughtfully chosen to encourage genuine connection—to the landscape, to the culture, and to each other. Traveling by bike or on foot opens doors that remain closed when you’re behind a windshield. Yes, we work up an appetite—but that just makes the food taste even better. And in France, that’s saying something!

At Let’s Explore!, we bring together curious, fun-loving travelers who appreciate good food, meaningful experiences, and shared adventures. If you’re ready to slow down, look closer, and explore more fully, join us for a cycling or walking tour in beautiful Provence or the Dordogne.

Provence Cycling Tour

September 22-28, 2026

Embark on an unforgettable journey through Provence, beginning in vibrant Aix-en-Provence and cycling through the enchanting hilltop villages of the Vaucluse, filled with stunning vistas, lavender fields, and cobblestone streets. Discover historic Arles, explore its bustling market, and enjoy a gourmet picnic at the iconic Pont du Gard, paired with exceptional local wine. Along the way, savor the flavors, landscapes, and unforgettable charm of Provence while creating lasting memories.

Dordogne Cycling Tour

September 10-16, 2026

Mention “Dordogne” to a French native, and you’ll likely hear “La bonne cuisine;” a tribute to its famed foie gras, truffles, and Bordeaux wines set amid some of France’s most stunning scenery. Join us for a weeklong bike ride on quiet roads from medieval Sarlat to prehistoric Les Eyzies, passing castles, caves, and storybook villages. Pedal along the Dordogne River, canoe beneath cliffside towns like La Roque-Gageac, Beynac, and Domme, and experience France at its very best from the seat of a bike!

Provence and the South of France: A Walking tour for the Curious Traveler

October 1-7, 2026

Our curated walking tour of Provence explores three captivating towns—ancient Arles, papal Avignon, and charming L’Isle-sur-laSorgue—where sunlit cobblestone streets hum with history, art, and everyday Provençal life. Savor olive oils in Les Baux, taste renowned wines in Châteauneuf-du-Pape, and enjoy a picnic of fresh baguette and cheeses by the Pont du Gard. From Roman ruins and medieval ramparts to plane tree–shaded canals, let Provence reveal its beauty on foot.

CHAMPIONS FOR CHILDREN

Support for Parkinson’s Disease

Exercise and companionship

Dan England

PAUL FRENCH CRAVED the community he’d find from a support group after he was diagnosed with Parkinson’s in 2006. But he had a hard time finding one that ran outside normal working hours. So he started his own when he retired a decade ago.

He had to learn how to cope with the disease on his own, mostly, for 10 years while he wrapped up his career. He had a cheat code: He’d ran every day, literally, completing a dozen marathons, since he was 18. Exercise is considered maybe the best way to calm the disease’s myriad of symptoms, including the tremors that are generally recognized as the hallmark of the disease.

Still, he wanted others to have an easier time than he did. He had another cheat code: One of his special talents at Intel, where he worked, was an ability to explain complex

information in a way that even a golden retriever could understand it.

“The idea of being able to help people navigate their way through it seemed like a good thing to do,” said French, now 68, of Fort Collins. “It’s fulfilling to improve someone else’s quality of life.”

Part of the problem with Parkinson’s, like other tricky diseases such as Multiple Sclerosis, is that it’s never the same for anyone: The only sure early warning, the tremors, affect 80 percent of those with it. In fact, when he was asked what people in his support group struggle with, he chuckled and said, “pretty much everything.”

Other common symptoms include rigidity, fatigue, sleep issues, depression, anxiety and an increased risk of losing your balance, French said.

neuro pong

Gilbert Wette didn’t expect to be playing ping pong as he approached his 50s. But in fairness, he didn’t expect to be diagnosed with Parkinson’s Disease.

He was diagnosed in 2014 when his arm began to tremor. He was 49.

“I was like, ‘What the hell is going on?’” Wette said. “I’d had some coffee, but not that much. Things got worse pretty quickly.”

It was a relief, Wette said, to be diagnosed with Parkinson’s because doctors knew a lot about it, even if no two cases are alike, and there were ways to combat it, such as exercise.

Wette worked as a physical therapist, so he believed in exercise, to the point where he saw ping pong as a game, more than a sport. Even so, when he heard Antonio Barbera was starting the NeuroPong program in 2022, he joined “from day one.”

Barbera was diagnosed with MS in 2016 and started the program to help those such as himself with neurological issues. Table tennis is a fun, low-impact sport that works the whole body and can help with many symptoms, including balance, one of the main issues of the illness. Wette, now 61, grew to love NeuroPong so much, in fact, that he acts as an assistant coach of sorts, filling in for Barbera when needed.

“I needed a way to give back to the community,” Wette said. “It’s a very supportive group.”

He’s changed his mind about ping pong and gotten some satisfaction from helping others as well as some physical benefits. He also bikes with his wife.

“People don’t think of it as an aerobic sport,” Wette said. “But it’s very tiring.”

“They have to be concerned about falls all the time,” he said.

French’s support group discusses different medications, ways to exercise (including boxing) and how to cope with a world that patients generally perceive as unforgiving to their struggles. It also helps them realize they aren’t alone.

French tries to help them see that they can cope with it. He’s lived with it for 20 years, he tells them, and believes he

has many more years ahead.

“I tell them, ‘The fact that you’re talking to me now means you’re 90 percent of the way there,’” French said. “‘You took the trouble to do it, and you’re doing something to actively take charge of your situation.

“I don’t worry as much about the people in the group. The ones who really worry me are the ones who don’t come.”

Four Ways to Cope with Parkinson’s from Paul French:

support:

Paul French’s group is called the HARDY (Highly active, recently diagnosed) and takes place on Mondays every six weeks in Fort Collins. Go to https:// parkinsonrockies.org to find the next meeting time and a list of other support groups.

1. Exercise

It’s considered the best way to cope with the disease.

2. Have a positive attitude

Being resilient can help ward off depression and anxiety. French believes his positivity helps him.

“There’s a tendency to get overwhelmed,” French said. “I try to act as a role model.”

3. Research

There’s always new medications and information out about Parkinson’s. Check out websites from groups such as the Parkinson’s Association of the Rockies.

4. Find a support group

French said smaller ones, such as his group, can help you form connections that could be invaluable.

“It’s a Catch-22,” French said. “You want to help as many people as you can, but there are some that have 60 or more people. Fortunately, I haven’t run into that yet.”

DISCOVER A FORT COLLINS DINING DESTINATION

( SAVE ROOM FOR PIE )

A trip to FORT COLLINS just isn’t complete without a visit to Ginger and Baker, an historic, 100-year-old grain mill transformed into a hub for food and community. Stop by for a warm welcome along with breakfast, lunch, dinner, cocktails, cooking classes, shopping, patios and the best pie in town!

CELEBRATING HISTORY, COMMUNITY, CREATIVITY AND PIE

The Cache Steak + Wine + Whiskey Savor hand-cut Colorado steaks, fresh seafood and great cocktails, mocktails and wine.

THE ROOFTOP

Check our calendar for seasonal house events including Afternoon Tea, Pie Bingo, Wine Tasting,

The CaF É Comfort food done right. Dig into a new take on farm-to-fork American classics.

TEACHING KITCHEN

Learn something new. Take a class on cooking, baking, cocktails, art and more.

MARKET & BAKERY

Pick up a locally roasted coffee, a slice or pie or the perfect gift. Our dog-friendly North Patio even has a menu for your pup!

EVENT SPACES

Celebrate special days. Choose the historic Mill Top or our intimate wine cellar.

offers a vibrant, beautifully designed community with a continuum of care to support every need.

Retirement living in northern Colorado is about to be transformed with the introduction of The Gallery at Fort Collins. Set to open late 2025, The Gallery offers a crafted, holistic approach to senior living, blending an array of care options—from independent and assisted living to Memory Care—while celebrating the creative spirit of its residents. Priority deposits are now being accepted, offering exclusive early access to a one-of-a-kind experience designed to nurture the individual stories of its members.

Opening late 2025, The Gallery at Fort Collins offers a vibrant, beautifully designed community with a continuum of care to support every need.

Discover Elevated Senior Living in Fort Collins

Located in a vibrant corner of Fort Collins, The Gallery is more than just a place to live; it's an invitation to create, connect, and thrive.

“The Gallery at Fort Collins is designed to be a masterpiece of thoughtfully planned spaces and community-centered experiences,” says Bryan Sanchez, Sales Director. “Our residents will be able to explore their creativity, engage in rich cultural experiences, and enjoy a lifestyle that nurtures both body and mind.”

RETIREMENT LIVING IN northern Colorado is set for a transformation with the upcoming Gallery at Fort Collins, opening in late 2025. Offering independent living, assisted living, and Memory Care, The Gallery blends modern comfort with creativity, fostering an engaging lifestyle for residents. Priority deposits are now open for those seeking an enriching senior living experience.

A Canvas for Every Story

Everything at The Gallery is designed to foster individuality and a sense of belonging. Nestled in the heart of Fort Collins—a community where art, nature, and culture converge—The Gallery offers thoughtfully designed spaces that blend modern comforts with timeless style. These inviting spaces encourage creativity to flow, whether you're relaxing in a lush garden, participating in a watercolor class, or attending an expert-led lecture. Every detail has been crafted to cultivate a vibrant, dynamic lifestyle.

transportation services adds extra convenience. Residents can unwind in the outdoor courtyard, enjoy arts and crafts classes, or explore local artist installations. With large living quarters, housekeeping, and landscaping services, The Gallery offers a maintenancefree lifestyle. The location also provides easy access to I-25 and Denver International Airport, perfect for those seeking both convenience and connection to nature.

needs. From themed dinners to holiday celebrations, meals are crafted with care. Gluten-free, lowcarb, and low-sugar options ensure all residents enjoy a full range of flavors. Select apartments also feature kitchens or kitchenettes for those who love to cook.

be available, allowing every resident to enjoy the full range of flavors. For casual gatherings, the casual bistro provides plenty of spaces to connect.

Life-Enriching Memory Care

For those who prefer to cook, select apartments feature full kitchens or kitchenettes, allowing residents to create meals in their own time.

Designed for Every Stage of Life

Independent Living in the Heart of the Rockies

In Fort Collins, residents can immerse themselves in local culture, savor culinary delights, and explore art galleries that stir the imagination. Nearby, premier golf courses, hiking trails, and breathtaking vistas await, offering endless opportunities for outdoor recreation in the heart of Colorado’s Rocky Mountains.

The Gallery fosters individuality and belonging, situated in a city rich in art, nature, and culture. Thoughtfully designed spaces encourage creativity, whether through watercolor classes, expertled lectures, or time spent in lush gardens. Modern comforts and timeless style combine to cultivate a vibrant lifestyle.

A Culinary Experience That Feels Like Home

Dining is a highlight at The Gallery, with a chef-led team curating fresh, nutritious meals tailored to dietary

Residents will enjoy a range of world-class amenities, including a casual bistro, cocktail bar,

Memory Care at The Gallery provides a nurturing environment tailored to cognitive needs. With opportunities for social interaction and planned activities, residents receive personalized support in a secure, engaging setting.

Enter a nurturing and dynamic community where key details are thoughtfully cared for. From delightful culinary experiences and attentive housekeeping to reliable transportation, and maintenance, our dedicated team ensures you can fully immerse yourself in creating lasting memories and enjoying life to its fullest.

A Place to Thrive with Care Always Nearby

Everyone's journey is unique, inspiring our care team to adjust and understand each person's strengths and abilities. Cognitive challenges can affect everyday life, highlighting our dedication to creating opportunities for social interaction and participation in both planned and impromptu activities. We emphasize the importance of honoring and respecting every individual as a cherished member of our community.

The Gallery’s Independent Living community caters to active older adults who cherish community connections and outdoor adventures. Nestled in the foothills of the Rockies, residents have easy access to hiking trails, scenic vistas, and golf courses.

Every experience at The Gallery will inspire joy, from concerts that bring music to life to thoughtfully curated cultural outings. With an activity calendar brimming with 60 to 80 events a week, the possibilities for connection, selfexpression, and adventure are endless.

Independent Living in the Heart of the Rockies

Assured Support in Assisted Living

A Culinary Experience That Feels Like Home

For those needing additional support, Assisted Living offers individualized care, including help with daily activities like medication management and dressing. The compassionate care team ensures residents receive the assistance they need while maintaining independence.

The Gallery offers a dining experience that’s as exceptional as the community itself. With a chef-led team, residents can

Discover the freedom of Independent Living designed for vibrant older adults who enjoy an active lifestyle and cherish community connections. Nestled in the foothills of the Rocky Mountains, The Gallery at Fort Collins offers easy access to nature's treasures, including hiking trails, mountain streams, scenic vistas, and plenty of golf courses. As your needs evolve, our team makes sure you continue to enjoy worry-free Independent Living.

Safety and security are at the core of The Gallery, with 24/7 emergency response services and a comprehensive care model that allows residents to age in place. “Our team is committed to supporting each resident’s unique journey,” says Executive Director Deedra Moats.

A Place to Thrive, with Care Always Nearby

Safety, security, and peace of mind are integral to life at The Gallery at Fort Collins. Residents will have access to 24/7 emergency response services, ensuring they feel supported and cared for every day. The Gallery’s comprehensive care model allows couples and individuals to age in place, with support tailored to their changing needs.

For more information, tours, or early-access opportunities, visit Galleryatfortcollins.com or contact Bryan Sanchez at bsanchez@ eslliving.com or 970-722-8885.

Deedra Moats, Executive Director, notes, “Our team is committed to supporting each resident’s unique journey. Whether they are enjoying the vibrancy of independent living or receiving the specialized care they need, we are here to provide the resources that allow them to live their best life.”

For more information about The

Gallery at Fort Collins,

The Gallery at Fort Collins is anticipated to open it’s doors by late 2025. (Rendering courtesy: Experience Senior Living)

RENDERING COURTESY OF EXPERIENCE SENIOR LIVING

Strong for Life: Why Muscle Matters More Than Ever After 50

For many adults, muscle loss isn’t just about appearance—it directly affects how we move and how we live. Muscle plays a critical role in balance, posture, joint support, and overall mobility. When core and stabilizing muscles weaken, everyday activities like standing from a chair, climbing stairs, or walking steadily can become more difficult and often uncomfortable.

Maintaining muscle is essential for preserving independence. Strong, wellcoordinated muscles help reduce strain on joints, support safer movement, and make daily activities feel more natural and controlled.

Dr. Nola MacDonald has spent more than 30 years helping the Fort Collins community age well through her holistic, whole-person approach. By looking beyond symptoms to address root causes, she supports long-term strength, comfort, and mobility using personalized, evidence-based care.

One of the most advanced technologies offered at her practice is Emsculpt NEO Functional Mode, a non-invasive, drug-free treatment designed to strengthen muscle without stressing joints or requiring downtime. Each session delivers thousands of targeted muscle contractions, engaging deep core and stabilizing muscles that can be difficult to activate through exercise alone.

For adults over 50, the most meaningful benefits are functional. Many patients notice changes quickly: standing feels easier, walking feels steadier, and everyday movement feels more natural. After 50, strength isn’t about looks—it’s about moving well, staying independent, and continuing to enjoy the moments that matter most.

Nola MacDonald, DO

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A Quietly Improving Backdrop

It has been difficult to find optimism in recent headlines. Economic news has leaned cautious, global events have dominated attention, and market commentary has often emphasized what could go wrong. Still, when the volume is turned down, several underlying trends suggest a more balanced backdrop is emerging.

Interest rates are one example. After an extended period of increases intended to slow inflation, rates have begun to ease modestly. This shift does not signal a return to historically low rates, nor does it eliminate economic risk. It does, however, reflect progress in inflation control and a move toward a more stable policy environment. Historically, periods following peak interest rates have often been associated with improved economic predictability, even if growth remains uneven.

Market behavior has reflected this moderation. Volatility has not disappeared, and it likely never will, but price movement has become less reactive to every data release. Markets generally respond favorably when uncertainty begins to narrow, even if conditions remain complex. Stability, while not particularly exciting, tends to support more rational decision-making.

Trade policy has also grown quieter. Over the past several years, tariff-related concerns introduced additional uncertainty into global markets. Recently, trade discussions have taken on a more pragmatic tone, and extreme scenarios are being discussed less frequently. Reduced trade friction can help supply chains function more efficiently and support cost predictability—factors that matter to businesses and consumers alike, even if they rarely make front-page news. While trade policy will remain a key topic throughout the year, considerable headway has been made to alleviate many of the day to day swings related to tariff impacts.

Corporate fundamentals remain another area of relative strength. Earnings growth has slowed compared

to prior years, but broad deterioration has not materialized. Many companies entered this period with stronger balance sheets and have adjusted to higher borrowing costs with increased discipline. Consumer spending has continued as well, though households have become more selective—a behavior consistent with normalization rather than contraction.

None of this suggests that risks have disappeared. Economic cycles persist, markets fluctuate, and uncertainty remains part of investing. Optimism, in this context, does not mean ignoring challenges. It means recognizing measurable progress while maintaining perspective.

The current environment appears less defined by extremes and more by recalibration. Historically, such periods have rewarded patience, diversification, and long-term focus. While headlines may continue to feel heavy, the broader picture shows signs of improving balance—quietly, steadily, and without unnecessary drama.

Joshua Lewis, Financial Analyst

Investment advisory products and services made available through AE Wealth Management, LLC (AEWM), a Registered Investment Adviser. Investing involves risk, including the potential loss of principal. This article is meant to be general and is not investment or financial advice or a recommendation of any kind. The opinions and other information contained in this article are subject to change based on the market or other conditions. Past performance is not indicative of future results. 3726933 2/26

Giving Back

Linda L. Osmundson

Extraordinary hospice companion

“I GAINED MORE FROM these strong, never complaining people than they got from me,” says Pat DesJardin after retiring from 22 plus years volunteering as a care companion with Pathways Hospice. Pat and wife Jan moved to Loveland in 1997 to be near their two children, grandchildren and now great grandchildren. He’d always volunteered at church but now searched for a way to give back.

Pat, already a nurturer from teaching high school biology, anatomy, physiology and coaching basketball, football, track and cross-country for 35 years, heard a friend talk about Pathways Hospice. Pat learned hospice volunteers served terminally ill patients for years, months, weeks, days or final hours. He completed the twoday training and became a hospice volunteer companion.

“I met with each patient for two hours a week in a nursing home, care facility, assisted living or in their homes. I enjoyed time spent in a patient’s home the most because the patient was more relaxed and willing to open up.”

“I read to patients, played games, ate lunch, talked about their interests— sports, spouse, families. I learned to be a good listener by shutting my mouth! They didn’t want to hear about me. They needed to talk. Sometimes I just held their hand.” To relieve his emotions after a patient passed, he asked to be placed with another immediately.

Pat played Farkle with one man who suffered from Parkinson’s. They spent some of the two hours talking.

He companioned a woman in her 90s for six years. She loved art so he sometimes put her in a wheelchair and pushed through a sculpture park. He ate lunch with another man each week. He comforted each of his people in whatever way he/she needed.

Emotions and health contributed to Pat’s hospice retirement. “As I became more and more emotionally involved with my patients, and, I realized my abilities at 86 were less than those in my 60s, it became apparent it was time to retire. Volunteering with hospice has been fun and sometimes sad.”

Pat claims his favorite part of volunteering has been the many people he’s met. “Everyone is different, but all of them are my heroes. They are so strong and appreciative of the little I

do for them, even though they do so much for me. They taught me to not complain about my problems when they are so minor compared to what the people I see are going through.”

Pat plans to continue volunteering with his church to the best of his abilities. He declares, “I’ll find things to keep me busy.”

Pat encourages others to volunteer. He says hospice service isn’t easy, but is rewarding. He suggests hospice volunteers, “Be kind; be ready for the passing of your patient. Be strong, friendly, prepared, compassionate, and, above all, be yourself.”

Pat DesJardin says of his hospice retirement, “I’ll cherish the many memories of those who left footprints on my heart.”