Day by Day is a zine by artist, graphic designer and illustrator Wipawan 'Peach' Witayathawornwong commissioned for RMIT's Creative Wellbeing Festival 2021. Peach shares calming rituals from her own self-care practice and invites you to try out these wellbeing techniques whenever you need.
We hope this zine brings you joy! However, it is not designed to provide art therapy, psychology or counseling treatment. Here are some supports available to you:
RMIT Student Support: https://www.rmit.edu.au/students/support-and-facilities/student-support/counselling
Urgent Mental Health Support:
Lifeline: 13 11 14
RMIT Urgent Crisis Support (after hour call): 1300 305 737
RMIT after hour text: 0488 884 162 Beyond Blue: 1300 22 46361800 Respect: 1800 737 732
