RIVIERA LADIES WELLNESS DAY14 November 2025
Welcome
As a Riviera owner, you know that real luxury is found in time well spent, with good company, in beautiful places, and with a clear mind.
Today is about taking a breath, reconnecting, and enjoying the calm and energy that come from being by the ocean. This booklet is here to help you get the most from the experience and to inspire small ways to bring wellness into everyday life wherever your adventures take you. This booklet is your guide to incorporating wellness into every voyage.
ABSORBING OCEAN MINERALS
MAGNESIUM - Muscle relaxation, better sleep
POTASSIUM - Energy and cellular function
IODINE - Metabolism and thyroid health
ZINC - Immunity and skin repair
Try this
After swimming, let seawater air-dry on your skin for maximum mineral absorption (rinse after 15-20 minutes to protect skin.
BLUE MIND BENEFITS
THE HEALING POWER OF BEING ON THE WATER
Reduces cortisol (stress hormone by up to 30%)
Negative ions from sea air boost mood and energy
The rocking motions of your boat naturally calm the nervous system
Vitamin D from sun exposure supports immunity
Did you know?
Just 20 minutes on the water can lower blood pressure and improve mental clarity.
SUNSET RITUALS
WIND DOWN WITH NATURE
GRATITUDE PRACTICE - Name three things you are grateful for as the sun sets
GOLDEN HOUR BREATHING - Inhale for 4, hold, for 4, exhale for 6
MINDFUL WATCHING - Simply sit and observe the changing colours
SUNDOWN TOAST - Celebrate the day with a healthy mocktail
Make it a ritual
Gather in the cockpit each evening as the sun sets This practice signals your body to produce melatonin and naturally prepares your body for sleep.
RECHARGING AT ANCHOR
Connect with nature
Beach Grounding
When you drop anchor at your favourite bay:
Step barefoot onto the sand
Spend 15-20 minutes walking
Feel the connection between your body and the earth
Benefits
Reduces Inflammation
Improves sleep quality
Balances your body’s electrical charge
Decreases pain, particularly joint and muscle pain
Sand, especially wet, is an excellent conductor, the moisture and minerals enhance electron transfer.
CONNECTING WITH FAMILY
Share wellness moments together
Time on the water creates space for meaningful connection.
Unplug together, leave devices behind.
Share a sunrise breakfast together in the cockpit. Fish for dinner and prepare a healthy meal together Spot sealife and watch nature together
Benefits
Encourages authentic conversations
Strengthens bonds
Reduces stress
Creates memories
Quality time on your Riviera isn’t just about the destination; it's about the connections you nurture along the way.
SISSU Tonic is an organic wellness shot featuring 16 gut-healing ingredients, making it perfect for an instant immunity-boosting mocktail.
8 oz Coconut Water
1 oz SISUU Tonic
1 oz lime juice
½ oz orange liqueur
½ oz agave syrup
Jalapeno slices
Ice
Salt for the rim of the glass
Lime wedge for garnish
Rim a glass with salt
In a shaker, combine coconut water, lime juice, orange juice, agave syrup and a few jalapenos
Fill the shaker with ice and shake well
Strain into the prepared glass over ice
Garnish with a line wedge and additional jalapeño slices
Magnesium Oil
SISUU offers a natural recovery spray inspired by the power of the ocean.
Using 50% pure magnesium chloride, organic aloe vera, and distilled water, it provides deep relaxation and muscle recovery with a simple spray Its nonsticky formula combats fatigue from sun, surf and adventure, perfect for maintaining vitality on the water.
Why we love SISUU
Compact routine, supports sleep quality
Great for muscle recovery
Suitable for sensitive skin Australian made with natural ingredients
SISSU emodies effortless wellness, transforming everyday recovery into a natural ritual at home or while cruising. Dream easy, and wake up revitalised.
Natural cleaning of your Riviera
Koala Ecco creates plant-based, non-toxic cleaning products that are perfect for life on board your Riviera. Australian-made and biodegradable, their products use essential oils and natural ingredients to clean powerfully without harsh chemicals, protecting your family, your vessel and our precious marine environment
Why they’re ideal for boating
Marine safe and reef friendly. Effective on all boat surfaces
Gentle aromatherapy while you clean
No synthetic fragrances or harmful toxins
When we return to nature, we return to ourselves Koala Eco helps you create a healthy, beautiful space wherever your Riviera takes you.
MARROK
Hammam at Home
Marrok offers modern skincare inspired by Morocco’s hammam tradition
Using just Black Soap, an exfoliating mitt, and pure Argan Oil, it provides clean, radiant skin with simple effective ingredients. Its nourishing ritual combats dryness from sun, salt, and wind—perfect for maintaining healthy skin on the water.
Why we love Marrok
Authentic, made in Morocco and organic, cruelty-free ingredients
Free from synthetics, fillers and mess
Compact, minimalist routine with visible results
Bronze Winner - 2024 Clean and Conscious Awards
Marrok embodies quiet luxury, bringing the authentic Hammam skincare experience to life whether at home or while boating.
Fluidform is a movement method, Pilates and wellness studio known for rebalancing, realigning and strengthening bodies to move with confidence. The Rozelle studio boasts natural light across the open-plan studio – offering a bespoke range of small group Reformer Pilates, Strength training, Small Equipment, Studio and Private Pilates classes.
Pilates is in the spotlight now right with leading health benefits including:
Improves posture and supports the spine.
Strengthens core muscles Supports bone density Increases flexibility and supports balance
Drop by for a class or book a private session. Fluidform's signature Studio Pilates offers a highly personalised experience, tailored to your individual needs and goals In private sessions, you'll even have the chance to explore take-home exercises. Perfect for completing your Pilates deck while on long offshore trips.
Mrs Toddy’s Tonic is a Northern Beaches wellness brand creating functional herbal drinks using botanicals in their purest form.
Founded by Sophie Todd, these plant-based drinks are crafted without powders, concentrates or artificial additives Each bottle is unpasteurised yet shelf stable, keeping natural bioactive compounds alive and effective.
What makes them so special
Real ingredients, never synthetic Free from preservatives Supports vitality and immunity Non-pasteurised for maximum potency
Perfect for enjoying on board or taking to the beach after anchoring. A delicious way to bring natural wellness into your daily routine
FINANCIAL WELLNESS
Naomi Holmes, Founder of Her Money Matters, is a Financial Educator, Podcast Host and former financial adviser with decades of experience across Australia’s leading institutions
With Her Money Matters, she helps women build knowledge, confidence, and take ownership of their financial future The aim is to help women make clear financial decisions that support the life they want.
Why it matters
Take ownership of your financial future
Build Security and independence
Make confident decisions at your own pace
Feel empowered to make financial choices without pressure or complexity
Her Money Matters offers 1:1 coaching and an 8-week course covering investing, debt, super, and retirement.
Naomi’s weekly podcast makes money conversations relatable, insightful, and just a little bit fun
New episodes drop every Monday— scan the QR code to tune in.
Bondi Blyss crafts premium, mushroom-infused drink blends crafted from organic, vegan ingredients that support daily wellness. Each blend is crafted with functional mushrooms like Turkey Tail, Maitake and Cordyceps to nourish immunity, energy and mental clarity - naturally
Why we love Bondi Blyss
100% natural ingredients
Australian-owned and made
Vegan keto, and paleo-friendly
Functional mushrooms for everyday wellness
A simple daily ritual that supports clarity, recovery and vitality. Perfect for early mornings at the marina, long days on the water and life lived with energy
RIVIERA 4300 SPORTS EXPRESS
2025 WORLD PREMIERE
Launched in May 2025, the Riviera 4300 Sports Express is designed for effortless living on the water.
Highlights
Open stern design with a hydraulic swim platform invites daily swim rituals and water-sport activities.
Premium overnight comfort, extended stays mean more time for relaxation
Foredeck seating designed for unwinding under the stars and reconnecting with nature
Spacious cockpit that brings people together for relaxed entertaining and wholesome alfresco dining.
Spend your days absorbing healing minerals, your evenings relaxing on the sun deck, and your nights in comfortable luxury, all while surrounded by the restorative power of the ocean, and drop anchor in a beautiful location, surrounded by national parks in nature.
