March/April 2026
Don’t Just Retire — Arrive
By Denise Dickinsen
Retirement is often described as a time to slow down — but for many people, it becomes a time to arrive. Arrive at deeper friendships. Arrive at new opportunities. Arrive at a stage of life where connection, purpose, and confidence about what lies ahead come together. The goal isn’t simply retiring from something — it’s retiring to something. That’s exactly what community living at Rice Estate is designed to support.
Here, involvement happens naturally. Shared meals, wellness programs, discussion groups, cultural outings, and campus events create everyday opportunities for connection. Neighbors quickly become friends, and social engagement doesn’t require long drives or extensive planning — it’s simply part of daily life. That accessibility helps residents stay active physically, mentally, and socially while fostering a strong sense of belonging.
Life Enrichment Director MeMe Gaston sees this transformation often. “Engagement is about much more
than activities — it’s about connection, purpose, and joy,” she shares. “When residents find opportunities that match their interests and passions, they truly thrive. We want people to feel they’ve arrived somewhere they belong.”
Residents frequently echo that sentiment. One Independent Living resident shared, “Moving to Rice Estate didn’t feel like leaving something behind — it felt like arriving somewhere I could really live again. The friendships, volunteer opportunities, and sense of community have made this chapter richer than I expected.”
Many residents discover renewed purpose through volunteering, mentoring, outreach, or sharing their talents. Others explore interests they never had time for before — travel, creative arts, wellness pursuits, lifelong learning, or opportunities for spiritual growth. With fewer daily pressures, friendships deepen and there’s more space to focus on what matters most.
As part of the Lutheran Homes of
South Carolina ministry, Rice Estate reflects a longstanding commitment to compassionate service, community, and whole-person wellness. Residents often describe a spirit of caring that supports independence today while providing continuity of care if needs change.
Ultimately, retirement isn’t about stepping back from life. It’s about arriving where time, community, purpose, and opportunity align. At Rice Estate, that sense of arrival isn’t just an idea — it’s something residents experience every day as they continue to grow, connect, serve, and thrive.
Interested in Learning More?
Get connected with Nikki Ray at Rice Estate: 803.691.5735.
About the Author
Denise Dickinsen is the Vice President of Planned Growth & Development for Lutheran Homes of South Carolina, guiding strategic initiatives that support vibrant, mission-driven senior living communities across the state.
Publisher
Tracy Tuten
Copy Editor
Marilyn Thomas
Design and Production
Kristina Parella
Volunteer Coordinator
Paige Youmans
Contributing Writers
Kristi Antley
Lynnsey Baker
Todd Carnes
Jerry Grimes
Guy Smith
Marilyn Thomas
Alexis WInters
Photographers
GG Media
Jessica Meetze
Sales
Tracy Tuten
Tracy@OurTownNow.com 839-205-0717
Our Town Magazine (Vol. 1. Ed.2.) is a bi-monthly magazine published by RIT Media LLC. The contents of this publication may not be reproduced without written authorization from the Owner of RIT Media. The publisher is not responsible for the authors’ opinions or comments or the advertisers’ promotions of their individual businesses.
PUBLISHER’S LETTER
Just last month, we received record snowfall for our little state, and now we are heading into spring-like temperatures. Time truly never stops. Sometimes that feels like a gift, other times, not so much. When you are walking through something hard, you may wish the days away. When things are going well, you often wish that time could slow down or even freeze.
I believe there are seasons in life, much like the calendar. Some seasons you enjoy more than others, but it is all just a part of life, and honestly, when those seasons are gone, we often yearn to go back in time to change things, or we want to relive them like a movie on repeat.
In a world wired for instant gratification, we often exhaust ourselves chasing perfection. Competition is everywhere, and the pressure can become overwhelming. Rising to the top is the goal, but the journey to achieve success is just as important. We all want to excel in our careers, no doubt, but becoming the best person, we can be is just as important. The best parent, the best child, the best sibling, and the best servant to others are all things we should strive to be.
This Easter, we will celebrate the Risen King, the only one who has ever been perfect. I hope that you find joy on this day and in knowing that with God, all things are possible. The proof is in His resurrection! For me, I know that God has provided and guided me through this journey of starting and expanding my own business. He has put the right people in my path at just the right time. He has given me a supportive family and a fantastic network. I truly could not be more grateful to my team that helps bring Our Town Magazine to life every other month, and for putting up with all my craziness when we are not in production. I am far from perfect, but with the people I have beside me and supporting me, the goal of perfection becomes a whole lot closer to every day.
Thanks for reading Our Town Magazine! I hope you enjoy our little labor of love, and as always, I hope to see you out and about!
Local Events: January/February Things to do in and around Our Town!
HIGHLIGHTED EVENT
FRIDAY, MARCH 6 - SUNDAY, MARCH 8
Craftsmen's Spring Classic
SC State Fairgrounds
1200 Rosewood Dr., Columbia, Times vary
Hundreds of juried artisans from more than 15 states gather for this highly anticipated spring showcase of original, handcrafted work. Shoppers can explore an impressive selection of fine art, jewelry, pottery, sculpture, photography, woodwork, and specialty gifts—each piece thoughtfully made and not found in retail stores. With a broad range of styles and price points, the Craftsmen’s Spring Classic is a favorite destination for discovering unique treasures, supporting independent artists, and finding one-of-a-kind pieces for home or gifting.
CraftShow.com
SATURDAY, MARCH 7
Cottontown Art Crawl
Cottontown/Bellevue Historic Neighborhood Franklin Street and surrounding streets, Columbia, 10am-4pm
This free, family- and petfriendly neighborhood arts festival transforms the historic Cottontown/Bellevue district into a lively open-air gallery. Featuring local and regional artists, live music, and food vendors, the event invites visitors to stroll streets, porches, and yards while taking in the charm of turn-ofthe-century Craftsman-style homes. Presented by Prisma Health, the festival celebrates its eighth anniversary as a beloved City of Columbia tradition that began as a simple grassroots idea. cottontown.us
TUESDAY, MARCH 10
33rd Annual Assistive
Technology Expo
Columbia Metropolitan Convention Center 1101 Lincoln St., Columbia, 8:30am-3:30pm
This free community event highlights innovative technologies designed to support and empower people with disabilities. Attendees can explore engaging workshops, connect with knowledgeable exhibitors, and discover tools that enhance everyday living. The event offers an inclusive, welcoming environment for individuals, families, and caregivers alike.
Aging.SC.gov
TUESDAY, MARCH 10
Sensory-Friendly Day Riverbanks Zoo & Garden 500 Wildlife Pkwy., Columbia, 9am-5pm
This special Sensory-Friendly Day at the zoo offers a relaxed, welcoming experience designed with sensorysensitive guests in mind. With reduced sound levels, designated quiet zones, and a calmer overall atmosphere, visitors can explore and enjoy the zoo at their own pace. The event is included with regular admission or membership, making it an accessible and inclusive outing for individuals and families alike.
Riverbanks.org
SATURDAY, MARCH 14
St. Pat’s in Five Points Five Points Columbia 747 Saluda Ave., Columbia, 7:30am-7pm
St. Pat’s in Five Points is South Carolina’s largest one-day St. Patrick’s Day celebration, transforming the neighborhood into a lively festival filled with live music, food vendors, and festive activities for all ages. With a high-energy atmosphere and plenty of shamrock-inspired fun, the event draws crowds from across the region for a full day of celebration. It’s a beloved annual tradition where friends, families, and visitors come together to experience the magic of St. Patrick’s Day in Five Points.
StPatsColumbia.com
SATURDAY, MARCH 14
South Carolina Pimento Cheese Festival
Saluda Shoals Park
6071 St. Andrews Rd., Columbia, 11am-7pm
Sample a wide variety of pimento cheese creations from local restaurants and food trucks, along with sweet treats and refreshing beverages available for purchase throughout the festival. The day is packed with fun, featuring live music, inflatables, outdoor games, mini golf, and an arts and crafts fair for all ages to enjoy. The festival is rain or shine, so the fun goes on regardless of the weather. Don’t miss the Amateur Pimento Cheese Competition, with judging held during the week of the festival.
SCPimentoCheeseFest.com
FRIDAY, MARCH 20
EGG-CESSIBLE Egg Hunt
Leo’s Landing, Saluda Shoals Park
6071 St. Andrews Rd., Irmo, 6pm-7pm
This sensory-friendly, inclusive egg hunt for people with physical or cognitive challenges will be held at Leo’s Landing Inclusive Playground. Members of the special needs community can enjoy a relaxed, low-key experience searching for treats and candyfilled eggs in a welcoming environment. Bring a basket to collect eggs. All ages welcome. ICRC.net
SATURDAY, MARCH 21
Terrariums Adult Garden Workshop
Riverbanks Botanical Garden 1300 Botanical Pkwy., West Columbia, 10am11:30am
Learn the basics of creating a closed, low-maintenance terrarium in this hands-on workshop. Participants will build a self-sustaining mini garden in a glass container and take their terrarium home with them.
Riverbanks.org
THURSDAY, MARCH 26
Taste of Lake Murray
DoubleTree by Hilton 2100 Bush River Rd., Columbia, 6pm
Taste of Lake Murray is an annual celebration of the region’s culinary scene, bringing together local restaurants, chefs, and beverage tastings for an evening of flavor and fun. Guests can sample an extensive selection of dishes while enjoying live entertainment and a lively social atmosphere. This popular event is open to adults 21 and older and offers a delicious way to experience the best of Lake Murray’s food and drink community.
LakeMurrayCountry.com
SATURDAY, MARCH 28
Touch-A-Truck
Saluda Shoals Park East 6071 St. Andrews Rd., Irmo, 10am-2pm
Get ready for a hands-on adventure at Touch-A-Truck!
This exciting event allows kids of all ages to climb, touch, and discover a wide variety of vehicles! From fire trucks and ambulances to dump trucks and bulldozers, there's something for every little adventurer to explore. Food trucks will be on-site throughout the event. The first hour is silent and sensoryfriendly until 11:00 a.m., so NO horns, sirens, or lights will be used during this time.
ICRC.net
TUESDAY, APRIL 7
AutismConnect 2026
Columbia Metropolitan Convention Center 1101 Lincoln St., Columbia, 9am-3pm
AutismConnect 2026 is a gathering dedicated to bringing together individuals, families, and professionals in the autism community. Discover the latest research, innovative therapies, and support networks that can make a difference in the lives of those with autism. Connect with like-minded individuals, share experiences, and learn from experts in the field. Don't miss this opportunity to be a part of a vibrant community dedicated to autism awareness and acceptance.
DDSN.SC.gov
FRIDAY, APRIL 10SATURDAY, APRIL 11
Governor’s Cup Road Race
South Carolina State House 1300-1600 Main St., Columbia, Times vary
A beloved tradition for runners and spectators alike, the Governor’s Cup Road Race brings together athletes of all levels for a fast, scenic run and a lively community celebration. Featuring multiple race distances, cheering crowds, and a festive post-race atmosphere, it’s a high-energy event that blends competition, camaraderie, and local pride.
LakeMurrayCountry.com
SATURDAY, APRIL 18SUNDAY, APRIL 19
Monster Jam
Colonial Life Arena
801 Lincoln St., Columbia, Times vary
With awesome trucks, amazing stunts, and actionpacked excitement, it's the definition of fun for everyone! You'll be close to the action while watching the world's best drivers tear up the dirt and show off crazy skills and all-out racing in fierce head-tohead battles of speed and skill. Be sure to purchase tickets online and check ahead, as event times may vary.
MonsterJam.com
Getting Out There Finding the New You
By Jerry Grimes
Congratulations—you’re retired! Now what?
After taking a break to sleep in or catch up on books or TV, most retired people begin to wonder how to rebuild their social lives. And therein lies a real challenge. Study after study shows that newly retired folks often feel cut off from work friends they once saw every day. Many others battle loneliness after losing a partner or becoming isolated while caring for someone with a long-term illness. According to a Harvard study, about 40 percent of people over 60 feel isolated and struggle with loneliness. The question is, how do you overcome it?
Getting out there—making new friends and finding ways to stay connected—is the answer. And while retirement brings more free time, staying active and engaged in the community doesn’t just happen. It takes intention and focus. That’s where many of us stall, broken down on the road of good intentions. To help, we’ve compiled this guide to “Getting Out There.”
While finding community may feel intimidating, it’s far from impossible. Our survey of people and programs across the Midlands suggests that encouragement and curiosity go a long way. “The way of isolation is the road to dying,” says Mary Katherine Bagnel, retired owner of Senior Matters, a local business serving seniors and their families. “What I suggest—and what I think I am an example of—is that you have to initiate a new life.”
After retiring, Bagnel went from sixty-hour workweeks to almost no schedule at all. She joined a local gym, began exercising to meet new people, participated in a Bible study, and took up weaving, a childhood interest. She didn’t stop there, enrolling
in a variety of classes, including blacksmithing. Through it all, she learned that the first step is often the hardest—and the most important. “Sometimes I even go with people to get them going,” she says. “This is new to them, so why not take an hour with your parents, friends, or whomever you’re trying to help? You end up doing it together.”
There is no shortage of inspiring examples—people who are staying active as they age. Linda Peterson, 78, a Forest Acres native, has always believed in movement and connection. A self-described tomboy growing up, she played sports early on and later stayed active through tennis, softball, and volleyball. In recent years, she’s added pickleball and bridge to the mix. When her husband died ten years ago, the friendships she’d built through recreation became a lifeline. Despite multiple back surgeries and lingering neuropathy, she continues to push herself. “I push myself because I enjoyed
those things—and by golly, I got out there and did,” Peterson says. “Getting out and going and doing things gets your mind in a different direction, and when you’re tired, you sleep better.”
Columbia resident, Nancy L., is in her 80s and swears by daily movement and strong relationships. A longtime tennis player, she helped organize senior teams and later encouraged her friends to try pickleball when indoor options became available. She also plays bridge, which she sees as mental exercise. “While pickleball exercises the body, bridge exercises the mind,” she says. “And the icing on the cake is you’re always doing it with friends.” Beyond sports and cards, she stays deeply involved in church life—singing in the choir, participating in senior groups, and organizing theater outings for friends.
For many people, churches become natural gathering places later in life. In and around Forest Acres, faith communities offer connection, routine, and belonging. Some host structured senior programs that combine learning, movement, shared meals, and fellowship, while others foster connection through classes, retreats, outings, and social events rooted in worship and community life. In or close to Forest Acres, churches like Eastminster Presbyterian, Shandon Baptist, Forest Lake Presbyterian, First Baptist downtown and Forest Lake Presbyterian offer a rich menu of activities open to members and non-members alike.
Local clubs and civic organizations provide additional paths to connection. Masonic lodges offer membership and fellowship for men and women, with many activities open to the public. Organizations such as the VFW and American Legion—while primarily serving veterans—often host public social events like billiards, dancing, and karaoke nights.
Public recreational and educational opportunities also play an important role. Local governments and nonprofit organizations offer programs through parks, libraries, community centers, and wellness facilities designed to combat isolation, promote healthy living, and encourage lifelong learning. These opportunities help older adults stay physically active, mentally engaged, and socially connected.
For others, purpose becomes the bridge to connection. Part-time work and volunteering provide meaningful ways to stay engaged while giving back. Retailers, service organizations, hospitals, airports, churches, and animal shelters all rely on mature adults to fill roles that involve social interaction and service—from greeting visitors to caring for pets or supporting events behind the scenes.
Making new connections can feel overwhelming at first, but the rewards of stepping outside your comfort zone are worth it. Ask others about their interests. Look for opportunities at coffee shops, libraries, art galleries, the golf course and online community boards. Whether you join a group, attend a class, or simply strike up a conversation, you may soon find yourself surrounded by people who enrich your life.
So why wait? Pick up the phone, send the email, or show up to that first gathering. New friends and experiences are waiting—often just around the corner.
RESOURCES:
Local Masonic Lodges, multiple locations throughout the Midlands; inquire locally or online for meeting times and public events
Veterans of Foreign Wars (VFW) and American Legion Posts, multiple Columbia-area locations; many host public social events
Columbia Parks and Recreation Department, 1111 Recreation Drive, Columbia, SC 29201, (803) 545-3100, parksandrec.columbiasc.gov
Senior Resources, Inc., 2817 Millwood Avenue, Columbia, SC 29205, (803) 2527734, seniorresourcesinc.org
Richland County Recreation Commission, 7473 Parklane Road, Columbia, SC 29223, (803) 741-7272, richlandcountyrecreation.com
Shepherd’s Center of Columbia, 2100 Bull Street, Columbia, SC 29201, (803) 771-9981, shepherdscentercolumbia.org
Prisma Health SeniorCare PACE – Shandon, 2400 Harden Street, Columbia, SC 29204, (803) 296-4357, prismahealth.org/pace
COMMUNITY
In The Acres…
Spring is in the air in Forest Acres, and everyone is ready to get outdoors after the snow this winter - including the Forest Acres Police Department. As warmer evenings return, FAPD is finding new ways to meet residents where they live and keep community connections at the forefront.
In February, the Forest Acres Police Department hosted its first Front Porch Roll Call of 2026 at Temple Beth Shalom, bringing officers into the neighborhood for casual, small-group conversations. These roll calls are held by a street or neighborhood, making it easy for residents to meet officers face-to-face, share concerns, and get to know the people who patrol their area. They take place in the evening during shift change, typically between 6:30 and 7 p.m., and residents can request one by emailing drobinson@forestacrespd.net.
“Community policing really comes down to talking with one another. When we meet people where they live, we build trust and stronger relationships—and that makes Forest Acres safer for everyone.”
—FAPD Chief Don Robison
Residents can also stay connected through the Forest Acres Neighborhood Association meeting on March 23rd at 7 p.m. at the Forest Acres Police Department. FANA meets bimonthly, giving neighbors a chance to hear updates on city initiatives and talk directly with local leaders. Chief Robison is always there in person, ready to listen to questions or concerns, along with members of the Forest Acres City Council and a representative from the Richland County Sheriff’s Department.
Spring Happenings in The Acres
Citadel Park & Quinine Hill Park Reopen
Both parks have reopened after Hurricane Helene wreaked havoc with new bench swings and signage. At Citadel Park, you’ll find a new pavilion, improved shading with new trees, and fresh landscaping. At Quinine Hill, a new concrete walking path makes it easy to enjoy a stroll or run outdoors.
Forest Acres Farmers Market
Wednesdays, 2–6 p.m. | Gills Creek Memorial Park
Shop fresh produce, meats, and artisan breads while kids enjoy face painting, princess visits, and superhero engagements. Follow @forestacresfarmsmarket for weekly updates.
Fifth Annual Sweep the Acres
March 28 | 8:30 a.m.–Noon
Lowes Shopping Center
Join a city-wide cleanup organized by Councilman Haskell Kibler and Clark McCarthy. Volunteers get a free T-shirt, cookout, ice cream from Handel’s, and cold brew from Lazy Daisy. Register via @cityofforestacres or forestacres.net.
Forest Acres Classic Baseball Tournament
April 6–9 | A.C. Flora High School
Six top high school baseball teams, including squads from NC and VA, take the field, creating a lively spring break vibe for fans of all ages. Take yourself and loved ones out to the ballpark for some family-friendly fun!
Forest Acres Festival
April 25 | 10 a.m.–4 p.m.
A.C. Flora High School
This free, family-friendly festival features rides, a petting zoo, live entertainment, vendors, and food trucks. FAPD officers are on site all day, connecting with the community. Proceeds benefit the Forest Acres Rotary Club.
Bankhead Smash Cancer Tennis Tournament
April 25–26 | Rockbridge
Serving up support for SCOA! This popular tournament brings players and fans together for an energizing event that champions wellness and community.
Arts in the Acres
April 26 | 2–6 p.m.
Gills Creek Memorial Park
Presented by Town Theatre, with performances by the Tweens Troupe and local elementary schools. Free admission, food trucks on site, and guests are encouraged to bring chairs or blankets and enjoy the show!
Spring brings endless opportunities to step outside, explore your community, connect with neighbors, cheer on local athletes, and enjoy all the ways The Acres comes alive this time of year. And truly, the best part of spring in Forest Acres? The people you meet along the way.
Lynnsey Baker
Director of Communications and Community Engagement, City of Forest Acres
Trenholm Blue Bombers – This team of young female athletes captured the 2025 South Carolina Little League Coach Pitch Softball State Championship in commanding fashion, finishing off a perfect 6–0 tournament run with a decisive 16–1 victory in the title game. At the coach pitch level, a State Championship is the highest honor Little League players can achieve. Congratulations to these incredible girls, their dedicated coaches, and everyone at Trenholm Little League for the countless hours of showing up and supporting our young athletes!
Satchelford Elementary - The Fitness Team won their 5th consecutive Richland One Fitness Bowl for the 3A division. The winning team was led by beloved SF PE Coaches Chris Payne and Shawn Norris, plus many other amazing staffers and volunteers. Fourth Grader Collin Ard also took home the coveted District Miss Fitness trophy for class 3A, and the 7 boys and 6 girls from the team earned spots on the 3A All-District Team!
A.C. Flora High School- The Lady Falcons tennis team capped a stellar season by winning the Class 4A state championship, showcasing skill and determination throughout postseason play. The A.C Flora competitive cheer squad claimed the Class 4A State Cheer Championship, bringing more statetitle glory to the Falcons’ program this year. Both teams were honored with resolutions for their accomplishments recently by the Forest Acres City Council.
Brockman Elementary- Fitness Team won its third consecutive Fitness Bowl Title for class 2A. Congratulations to Coaches Linton, Johnson, V. Brown, and Ms. Livingston, and all the Brockman Bears!
A SAFE HARBOR
Lighthouse for Life Radiating Hope, Freedom, and a Future
By Marilyn Thomas
Lighthouse for Life, a local nonprofit dedicated to eradicating human trafficking, defines this crime as “the force, fraud, or coercion of an individual for commercial sex or forced labor in exchange for something of value (money, clothing, food, etc.).” As a faith-based organization, Lighthouse for Life bases their rejection of human trafficking on the biblical belief that all of humanity is created by God and has been made in His image. Social media, commercials, and the
entertainment industry fuel the sexualization of human beings, and some people are willing to pay money to fulfill their selfish desires at the expense of others. Some of the risk factors for a potential victim include a difficult home life, lack of a personal support system, previous abuse, poverty, and addiction. Predators are experts at using these vulnerabilities to manipulate and control others, and the perpetrators of this behavior can be anyone— neighbors, classmates, relatives, or potential employers.
More common than one might realize, human trafficking happens everywhere— even in South Carolina. The state’s Human Trafficking Task Force Annual Report for 2025, recently released by Attorney General Alan Wilson, revealed that the South Carolina Law Enforcement Division (SLED) investigated 315 related tips last year, which included more than 300 potential victims, and most of these involved minors. SLED’s data also disclosed that Lexington and Richland are both of the top five counties in the state where these cases were reported.
In February of 2025, Lighthouse for Life partnered with Fisher Films, a Columbia-based video production studio, to create a documentary entitled “A Slave in Your Backyard.” This film, which has been viewed by thousands on streaming services like Amazon Prime, Apple TV, and Tubi, “showcases what trafficking looks like in South Carolina by highlighting Heather Pagan's personal story, as well as many others,” says Lisa Kejr, the chief executive officer of Lighthouse for Life. “It is now making its way through the prison systems and providing a gateway for individuals to come forward with their own stories and seek help!”
Lighthouse for Life, one of the leading organizations in the state combatting this detrimental crime, has adopted a mission to fight back by educating the community and empowering survivors to break free. In addition to providing informative resources online, training service providers, and sharing with the public through presentations statewide, Lighthouse for Life offers valuable assistance directly to those who are at risk or have experienced human trafficking personally.
To empower survivors, Lighthouse for Life oversees several different operations. “In June of 2024,” shares Kejr, “we had the grand opening of The Harbor, our drop-in center for survivor support. This is a location off of St. Andrews Road that we want to be known within the community. It is equipped to provide a warm meal, shower and laundry capabilities, life skills and trauma support classes, community gatherings, and advocacy support!”
After its opening, Lighthouse’s Survivor Support Team was able to assist a woman called “BJ” as she transitioned
from a trafficking situation. Upon arriving at The Harbor, she was able to enjoy rest, safety, and warm meals; use their laundry and other facilities; and enroll in a class at the home. During her case investigation, Lighthouse transported her to a safe hotel room and provided her with clothing, groceries, and “a freedom bag,” which contains basic necessities. Because of Lighthouse’s involvement, BJ said, “Just wanted to say thank you for everything you doing for me. I really do appreciate it. These people like you that give people like me hope.”
While the Harbor welcomes female adults, another safe house they operate, known as Karis Home, is open to minors aged 12 to 21. Moreover, Lighthouse for Life’s Survivor Support Program is available for any situation or individual related to trafficking. “In 2025 alone, our Survivor Support Program came alongside 65 survivors, and 11 individuals who were high risk,” Kejr notes.
In 2025, the organization also established several strategic partnerships, including one with another nonprofit known as “Freedom Signal.” This tech company has created software that allows advocates like Lighthouse for Life to send secure text messages—directly and proactively—to those who are being exploited in online advertisements. “Through the use of this tool, we were able to engage in over 200 conversations last year, and we look forward to more this year with the hopes that those conversations will eventually lead to lives changed!” says Kejr.
Relatedly, Lighthouse for Life is dedicated to training and providing information about human trafficking. Later this year, the nonprofit will “unveil a video training series for counselors and other direct services providers that will assist them as they seek to come along survivors in an understanding trauma-informed way,” explains Kejr. Currently, Lighthouse is also collaborating with the South Carolina Department of Corrections to offer an empowering curriculum entitled “Ending the Game” in the state’s women’s prisons.
To bring awareness to the general public, “We are always open to any opportunities to come meet with individuals, either one on one or in any group capac-
ity, to help them understand the realities of human trafficking better,” Kejr states.
In 2025, the South Carolina Human Trafficking Task Force launched the South Carolina Safe House Certification Program for service providers who assist human trafficking survivors. In fact, South Carolina is the first state in the nation to implement such a requirement for these kinds of programs, and Lighthouse for Life was one of four organizations in the state that completed this certification.
Members of the community can support Lighthouse for Life’s efforts by giving financially, praying for the volunteers and recipients of services, and volunteering
and participating in the organization’s many activities. More information about the nonprofit is available online at https://lighthouseforlife.org.
National Human Trafficking Hotline: Text: 233.733 or 1.888.373.7888
Lighthouse for Life Phone: 803.669.0110
Web: https://lighthouseforlife.org
Email: info@lighthouseforlife.org
For donations please mail: 7320 Broad River Road Suite K 247; Irmo, SC 29063
Springtime Cheer Light Returns
By Guy Smith
March and April jolt us from the dark of winter. Carolina jessamine drapes the pines along the highway, yellow bells (Forsythia x intermedia) burst into bloom before their leaves even appear, and daffodils magically pop up in areas you forgot they were planted. I don’t know about you, but despite seeing it happen for over 60 years, I am still awestruck that those shrubs, vines, and bulbs contain everything they need to burst into action at just the right time. I know it is coming, but the new season’s arrival still takes me by surprise.
For farmers and gardeners, spring brings the promise of a coming season full of growth. Lawn fertilizer is distributed, seeds are planted in the ground, and flower beds are prepared for the summer ahead. Planting and preparation in the spring require hope and patience. And for folks like me…good luck.
For students and teachers, the season brings Spring Break. And while the school calendar is generally full to bursting in the weeks following the break, both students and teachers know that the end of another school year is in sight. In the weeks leading up to the end of school, some of the most exciting academic, athletic, and artistic events of the year take place. As a teacher and administrator, students always astounded me with their ability, creativity, and genuine goodness. They also never ceased
to bewilder with their penchant for creative mischief. To be fair, teachers and school administrators demonstrated the same two divergent paths every spring. I often thought that it would be wise to simply monitor the situation and declare the end of school when we deemed that the chaos had reached critical mass.
For those of us who are Christians, late March or early April brings Easter, which is curiously calendared as the first Sunday after the full Moon that occurs on or after the spring equinox. (No wonder we can’t keep the date in our heads.) Whether celebrated with Easter egg hunts, baskets delivered by a bunny, a sunrise service, or joyous Sunday worship, everything points to the promise of resurrection, rebirth, and renewal. Like everything else in the spring, Easter ushers in an awakening from death and despair.
Regardless of one's faith tradition, or lack of one, the season reminds us that life continually renews. Whether we see it through the lens of nature, scripture, or simply the calendar, hope exists, beauty abounds, and faith in the future breaks through. So, as you travel down the highway, step into your backyard, or enter your house of worship, pause and reflect. If times have been tough, cling to hope and look to the future. If you have been blessed, give thanks and share your bounty with others.
Fostering Compassion Sensory Disability Awareness
By Kristi Antley
Imagine walking into a restaurant where every seat is taken. Music blares as diners engage in loud conversations, blinding light beams pierce every corner of the room, employees frantically run around bellowing orders, and a strong, pungent scent of roasting meat emanates from the kitchen. Many people accept this atmosphere as ordinary while enjoying their meals and even hanging around for dessert. For those with sensory sensitivity issues, however, this scene can be quite overwhelming, potentially leading to a distressing and even dangerous situation. Depending on the severity and type of sensitivity disability, the person may have
trouble communicating, seeing, hearing, or moving in such a setting.
For everyone, sensory processing is a neurological function that occurs as the brain filters, absorbs, calculates, and correlates immediate surroundings. However, for some, an ordinary environment or event (think about swimming, attending a ball game or fireworks display, riding a bike, or viewing a movie in a theater) may be experienced in a more intense or muted manner. More often than not, other senses (sight, hearing, taste, smell, and/ or touch) can become heightened when one malfunctions, leading to a deeper appreciation of music, spatial awareness,
nature, food, navigation skills, or dance. Whether positive or negative, triggered emotions enhance memory retention, creating an impact that seals the moment in one’s mind forever.
Consider the scent of a particular flower, cologne, or dish or a specific selection of music within an advertisement that instantly conjures a vivid, warm, and sentimental memory. Now, imagine replacing that pleasant, comfortable memory with a feeling of immediate, intense panic, anxiety, and fear—and you might just begin to understand what sensory overload feels like, but still on a much lower level than that of a person with a sensory processing
disorder. Intense sensory sensitivity, heightened or muted, can be temporary, last a few years, or become permanent and infiltrate an entire lifespan. A student with a sensory processing disorder may find socialization in a bright, loud, crowded classroom overwhelming, while an elderly adult with dementia may be sensitive to the sounds, lights, and visions of a television program or the random background noise of a washing machine or vacuum. I have personally witnessed the struggles of my eight-yearold grandson, who has special needs, when he is in such a scenario, and it can quickly become an intimidating, painful, and traumatic experience if one does not know how to avoid or deescalate a triggering situation.
Encouraging people with sensory disabilities to engage in activities may require a bit of extra planning and caution. Naturally, parents and close friends become accustomed to making thoughtful accommodations for loved ones with sensory sensitivities. However, when outside of familiar surroundings, sensory issues can present a unique challenge because the disability may not be apparent until discomfort is intensely felt and conveyed. This is where awareness, compassion, training, and education come into play. We should not assume that someone is just being uncooperative, it may be that they are having difficulty processing the situation on an internal sensory level, and it is important to remember not to take the responses personally.
Luckily, many entities in the Midlands offer programs and activities designed especially for children and adults with sensory processing/cognitive disorders. There are many activities to choose from: the South Carolina State Museum hosts Accessibility Mornings; Saluda Shoals Park has seasonal, time-blocked programs; Edventure Children’s Museum offers Sensory Nights; Riverbanks Zoo has designated events for those with sensory issues; almost all Lexington and Richland County libraries now offer sensory sensitive activities; Regal and AMC movie theatres have monthly sensory-friendly showings; and the Sky Zone Trampoline Park has a wonderful special needs/sensory playground. Having educated staff in place, who are
trained to navigate challenging situations, is crucial for creating inclusive, safe, and supportive environments for all to enjoy.
The University of South Carolina, in connection with the School of Medicine Columbia, offers a wealth of services for Midlands’ residents and their family members, as well as employers and organizations through the South Carolina Assistive Technology Program. According to USC’s website, assistive technology (AT) is defined as “... any item, piece of equipment, software program or product system that is used to increase, maintain or improve the functional capabilities of people living with disabilities.” Qualifying residents and businesses can participate in device loans and demonstrations, medical equipment donations, refurbishing and reuse programs, the South Carolina Assistive Technology Exchange, and monthly free and low-cost workshops and training courses. Testimonies, blog posts, networking opportunities, local events, and educational programs are posted on the university’s website, along with general legal resources, detailed local information, and a toolbox of materials in respect to marketing ideas and promotional assistance. The university website encourages the public to take advantage of these opportunities: “Everyone who creates, manages, and purchases our digital assets at USC can help make our commitment to digital accessibility a reality. We strive to provide equitable access to our digital content for everyone in our community with various visual, hearing, cognitive,
and other disabilities.”
One of the most impactful events within the accessibility arena of Lexington and Richland Counties is the upcoming 33rd annual South Carolina Assistive Technology Expo on Tuesday, March 10, 2026, at the Columbia Metropolitan Convention Center. Admission is free, and exhibits will be open from 8:30 AM until 3:30 PM and include hands-on demonstrations and insider hacks regarding the latest products, new services, and disability issues. Several continuing education credit benefits are also available at this event for various vocations. Everyone is welcome, so bring a parent, veteran, child, coworker, or friend along to attend workshops, learn more about available sensory resources and training, and enjoy lunch at one of the many nearby cafes or restaurants.
It is up to each of us, personally and professionally, to consistently challenge negative stereotypes regarding disabilities, while fostering compassion and awareness to celebrate the abilities and contributions of every individual in our community.
South Carolina Assistive Technology Program Center for Disability Resources
University of South Carolina School of Medicine Columbia 701 Assembly Street, Columbia, SC 29201
803-935-5263
SC.Edu
SPORTS Leadership
Not Just a Skill for the Game
By Alexis Winters
As I am entering my final season of being known as “Lexi, the softball player,” I get to look back on the last 16 years of my life being centered around the sport and what it has given me. My athletic career has definitely had its ebbs and flows from the very beginning at the tee-ball fields to today, as I am writing this. Born and raised in the Midlands, I remember as a seven-year-old having to choose what position on the team I wanted to solidify as my own. After trying them all out, I immediately fell in love with catching the moment I put on the clanky leg gear that weighed me down on the Pine Grove softball fields. Afterwards, I played both high-level travel softball for many years, as well as varsity high school ball from seventh grade until I graduated in 2022 as a proud alum of White Knoll High School. In my junior year, I committed to earning my degree and playing softball at the University of North Carolina at Charlotte.
Gratefully, I continued to play my first two years of college ball there and was the starting catcher for both years.
Fast forward to the summer of 2024, which was one of the most overwhelming but rewarding times I could have experienced. That’s when I was given the opportunity to transfer to the University of South Carolina with my coaching staff, who had also made the move to Columbia. For as long as I can remember, playing for USC was my dream! It was the answer to all of the prayers, and God had perfectly woven everything in my life to lead me to that very moment. In our season last year, we broke many records as a team and shattered ceilings that stood above our program. Personally, I had the best season of my career to date, and I was able to live out the childhood dream that I had always wanted, which finally led me to where I am today—I am a few months away from graduating with my bachelor’s degree in psychology and then starting my graduate program in 2026. I have already had my last first practice with the team and last fall ball game, with many more “last firsts” to come in my softball career.
Although this is a very broad layout of what brought me here, it is also the template for who I will be in the future. When I was young, leadership was one of the first qualities that my lifelong catching coach, Carrie Lyons, stressed to me. Not only is it being the loudest person on the field, but it is also thinking many steps ahead to prepare for what can happen. You are given many different responsibilities, but do not expect to be given credit for
any of it. It was not until recently that I realized this was a metaphor the entire time. Leadership was not just a skill for the game, it was something that I would use in all aspects of my life. I am prepared for people to look at me for guidance and support through situations, the same way that my teammates do when we are on the field. It took time to understand how to be an effective leader, but all great things take time, don’t they?
If asked about what else I have been able to learn from simply playing a sport, I could list countless lessons: developing time management skills, working well with others, problem-solving, building muscle in healthy ways, developing confidence, and being grateful for what is around me. As much as I would want to highlight only the positives that softball has given me, this would not be truly realistic. Playing what is called “the sport of failure” is very difficult when you are a perfectionist and wanting to have control of things around you. I also struggle to ask others for help when I am unsure of something or even of myself. But I have been able to learn how to work through these forms of adversity, even when it seems unbearable.
As I enter this new chapter of being known as “Lexi, the person,” I hope to exude gratitude and joy for what I have been able to gain from playing softball. I want others to see kindness, loyalty, and selflessness within me. It matters to me that people trust me to guide and lead them in the right direction in the situations of life. Even though I will no longer have the catcher’s gear I once wore on the field, I am fully equipped for what life can throw my way.
CHEF'S SELECTIONS
Get ready to explore a variety of dishes that not only taste amazing but also provide a wealth of health benefits. Let's dive into the delicious and nutritious world of greens –because when it comes to great food, greens truly are for the win! Happy cooking!
EatingForHealing.org
Cucumber, Lime, and Strawberry Salmon Salad
Ingredients:
10 oz. salmon fillet
2 tbsp. extra virgin olive oil, divided
1/4 tsp. black pepper
1 lime, juiced
1 tbsp. ginger, minced
1/4 cucumber, medium
1 tsp. sea salt
4 c. mixed greens
1 c. cherry tomatoes, halved
1/2 c. strawberries, sliced
Instructions:
Preheat oven to 375º F, line a baking sheet with parchment paper. Add the salmon to the baking sheet and top with half of the oil and black pepper. Cook for 15 minutes, or until the salmon is cooked through. Meanwhile, blend the lime juice, ginger, cucumber, salt, and remaining oil until smooth. Divide the mixed greens, tomatoes, strawberries, and salmon evenly between plates. Serve with the cucumber dressing and enjoy a dinner for two!
Sweet and Tangy Kale Salad
Ingredients:
4 c. WP Rawl Farms® kale
1 c. fresh strawberries, diced
1 c. fresh blueberries
1 c. pistachios, chopped
Salad Dressing:
1/4 c. olive oil
3 tbsp. balsamic vinegar
1 medium lemon, approx. 3 tbsp. dash of sea salt and pepper to taste
Instructions:
Add finely chopped kale to a large salad bowl, combine with diced strawberries, blueberries, and chopped pistachios. Add salad dressing, mix thoroughly. Refrigerate for 20 minutes so that all flavors are absorbed, and kale is tenderized. Enjoy your nutritious entrée!
Easy Guacamole
Ingredients:
3 ripe avocados
1/2 lime, juiced
1/2 tsp. garlic salt
1/2 c. salsa
1/2 jalapeno, finely chopped and seeded (optional)
Instructions:
Cut avocados in half, remove the pit, and place the avocados into a mixing bowl. Mash the avocados with a fork, to your desired consistency. Stir in lime juice, garlic salt, and salsa. Taste the guacamole and add more garlic salt based on your preference. Add jalapenos for added heat if desired. Serve with chips and enjoy!
Rawl.net
Who Needs a Do Over
By Todd Carnes
On that first Easter morning 2,000 years ago, there were many people present who desperately needed a “do-over.” Peter, one of Jesus’ best friends, was back in his fishing boat lamenting how he could have been so cowardly when he denied even knowing Jesus on the night he was arrested. Pontius Pilate, the Roman Governor of Jerusalem, was still tormented by the look on Jesus’ face as he had Him mercilessly flogged and ultimately sent away to be crucified. Pilate had publicly washed his hands in front of the masses trying to prove he was not guilty of this murder, but that futile act had done nothing to remove the guilt. Then there was Barabbas, an insurrectionist and convicted murderer who was in the “right place at the right time” when he was fully pardoned by Pilate so that Jesus could be crucified in his place. By Easter morning the euphoria of his good fortune had worn off and he found himself in a graveyard contemplating how such a righteous man was brutally mocked and killed while he walked away scot-free.
On that very first Easter morning these three men, and many more, found themselves confused and distraught. Life had become dark and depressing and they all desperately needed a “do-over”, a reset that would somehow bring new hope into their lives. And this is exactly what God delivered when He resurrected Jesus from the grave. This display of God’s power solidified His great mercy towards sinful men. It also provided a pathway to new life and absolute forgiveness for a lying Peter, a cowardly Pilate, and a murderous Barabbas. Peter accepted this offer of forgiveness and it radically changed his life. As for Pilate and Barabbas, we must assume they contemplated the offer, but ultimately walked away and chose to live with the guilt, a truly tragic choice.
So, what about you? Have you contemplated the offer? It is still open today and it continues to radically transform the lives of those who humbly receive it. If you need to receive it, make this Easter season the one that brings to you new life and absolute forgiveness.
I’m the high blood pressure you won’t treat.
The tightness in your chest.
The heartburn you think will just go away.
Your uncontrolled diabetes.
I’m the 20 pounds you needed to lose last year. Your way-too-high cholesterol.
I’m your heart attack. Don’t ignore me.