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How to save From Cardio Arrest? Tips

and Tricks

Know the early warning signs

Palpitations or a fast heartbeat

Feeling of faintness or dizziness, especially after exercising

Experiencing frequent, unexplained fainting, especially when enthusiastic, startled, when exercising, or shortly after exercising

Know the early warning signs

• seizures during or right after physical activity •

Exercise-related chest discomfort or pain •

Excessive breathlessness or extraordinary exhaustion while exercising that is unrelated to asthma

How to save From Cardio Arrest?

Tips and Tricks

Hands CPR

Hands-only CPR involves performing chest compressions without mouth-tomouth rescue breaths. It has become a trend because it's easier for bystanders to remember and perform effectively. Push hard and fast in the center of the chest (at least 2 inches deep and at a rate of 100-120 compressions per minute)

Lets Watch the Videos Hands CPR

AED

Automated external defibrillators

AEDs are becoming more widely available in public places, and they can significantly increase survival rates. AEDs are user-friendly devices that provide voice instructions for defibrillation. If an AED is nearby, use it as soon as possible.

Mobile Apps for CPR Guidance

Mobile apps available that can guide you through CPR steps, including the correct rate and depth of chest compressions. These apps can be handy in emergency situations

Immediate Steps

The most important action in the event of a cardiac arrest is to call helpline number or

the local emergency number and start CPR immediately

Bystander Training

Encouraging more people to get trained in CPR and basic life support

(BLS) can make a big difference.

Some trends include offering free or low-cost CPR training in communities and schools

Know More:

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