Riverdale Kids, Camps & Sports 03-02-2023

KIDS, CAMPS SPO RTS

Children of all ages all in for 2023

AECI Charter Schools

838 Brook Ave.

Bronx, NY 10451

(646) 400-5566

AECISchools.org

AECI exists to effectively support its network of schools in creating rigorous college preparatory academic programs that provide students with a foundation of the necessary skills, knowledge and practical experience to pursue a path leading to college or a career in the science, technology, engineering and mathematics industries.

The network envisions itself, a premier educational institution whose schools are a source of pride, rigorous learning and innovation, while being a cornerstone to an emerging community renaissance whose graduates effectively contribute to a global 21st century work force.

Apply now for the 2023-24 academic year by sending an email to admissions@ aecicharterhs.org, and indicate which school you’re interested in.

Congregation Tehillah

4450 Fieldston Road Bronx, NY 10471

(718) 884-4839

CongregationTehillah.org

This synagogue searches for meaningful and just expressions of their Judaism in today’s world. They invite you to come as you are, bringing your unique story. They are a Jewish community where music, learning

and spirituality come together. They are committed to an environment in which all are welcome wherever they are, or their families find themselves on their Jewish journey inclusive of any age, race, orientation, gender identity, ability, and economic status.

The Tehillah Hebrew School provides students in 3rd to 8th grades a foundation Jewish religion, history and culture, as well as the Hebrew language. This is achieved through class discussion, texts, art and writing projects, as well as community service. Projects extend into its garden, where they undertake seasonal plantings and decorate with their artwork.

The school emphasizes a commitment to community and to understanding different backgrounds, meeting Wednesdays between September and May.

The Hebrew school also offers children in kindergarten through second grade a wonderful pathway into their formal Jewish education. Students attend a monthly Hebrew class on the first Wednesday of each month between September and May, and also attend and participate in the Shabbat Minions class on the third Friday erev/ Shabbat of each month.

ESF Camps & Experiences at Riverdale

5250 Fieldston Road

Bronx, NY 10471

(718) 432-1013

ESFCamps.com/riverdale

This is where campers are free to explore their curiosity and power their potential.

Through best-in-class curriculum, boys and girls between 3 and 15 ignite their interests and prepare for bright futures in any field, whether it’s sports, science, technology, the arts, or all of the above. This exciting lineup of in-person programs for 2023 includes 60-plus award-winning activities, uniquely designed to encourage exploration and personal growth. Through its 10-year partnership with Riverdale Country School, the summer 2023 programs will be chock-full of enrichment opportunities and action-packed fun activities.

Fieldston Summer Camp

3901 Fieldston Road

Bronx, NY 10471

(718) 329-7317

Summer.ECFS.org

Fieldston provides a fun, eventful summer for ages 4–15. Fieldston Sports Camps, Future Leaders and Counselors-in-Training are comprehensive and engaging programs covering a spectrum of subjects and interests. Everything from outdoor adventure and sports camps to hands-on STEAM educational workshops there’s something for everyone!

Day programs are held at our Riverdale campus and vary in length from June 19-Aug. 18, 2023. Camps are supervised by experienced teachers and assisted by college and high school age counselors. All specialty programs are supervised by qualified teachers or outdoor specialists.

We are committed to the philosophy of the Ethical Culture Fieldston School, which

emphasizes the unique value and dignity of the individual, encourages the potential growth in every child and values the importance of sharing experiences in a diverse community. Financial aid is available on request.

GymCats

1 Odell Plaza

Yonkers, NY 10701

(914) 968-7678

GymCats.net

Founded more than 30 years ago with the main goal of creating athletes as well as the foundation for them to succeed both in and out of sports.

Classes start as young as 20 months, and continue to challenge them well into their teens in the most modern, fully equipped facility in southern New York state. It is centrally located in Yonkers, the Hastings and Dobbs Ferry areas.

No other summer day program can offer quality instruction by experts in beginner through advanced gymnastics all year long. While their program offers a fun-filled good time, it also enriches the development of children by providing attitudes and skills that carry over in many of life’s activities.

The goal is to build a physical and mental foundation for all sports, and to promote athleticism and good health through participation in gymnastics.

There is a low student-to-teacher ratio. All students are grouped by age.

DIRECTORY, page B5

KIDS, CAMPS & SPORTS

Children of all ages all in for 2023

Located within the same facility, the Ninja obstacle course adds another layer of athleticism and fun to our camp day. Campers will run their hardest to get up the warped wall and test their balance, strength and problem solving skills to make it through the many obstacle course options. Their selfconfidence and motivation will be enhanced by the support and cheering of their instructors and fellow campers.

Iona Preparatory School PK-12

255 Wilmot Road

New Rochelle, NY, 10804

(914) 600-6180

IonaPrep.org/sportsclinics

What better way to give your son a leg up on the competition than by having him perform under the tutelage of Westchester’s premier scholar-athletes?

Iona Preparatory is the three-time defending LoHud.com Sports’ Tom Whelan Private School of the Year and routinely beats national averages when it comes to college commitments. Already this year, 23 scholarathletes have committed to schools such as Cornell, Dartmouth, Georgetown, UPenn and Yale.

They represent 14 percent of their class, double the national average, with an incred-

ible 9 percent going to Division I schools, more than four times the national average! Even more impressively, those 23 scholarathletes have a combined GPA of over 91.

Now is the time to get prepared for summer by learning more about our summer sports clinics in baseball, basketball, football, soccer and wrestling spanning 10 weeks from June 26 - Aug. 11, including five straight after the Fourth of July.

Baseball, basketball and football kick

C A MP S SUMM E R F I EL D S T O N

things off June 26 - 30. Then, following a break for Independence Day, wrestling hits the mat July 10 - 14. From there, we have three straight weeks of Total Tech Soccer from July 17 - Aug. 4, with the second and third sessions of basketball overlapping July 24 - Aug. 4. Baseball closes out our summer sports clinic season by bookending with a final session from Aug. 7-11. And they all take place across Iona Prep’s expansive, 37-acre collegiate-style campus.

What better way for your son to spend his summer days than in the company of the brotherhood of Iona men?

Mathnasium of Riverdale

5919 Riverdale Ave.

Bronx, NY 10471

(929)-949-MATH (6284) Mathnasium.com/Riverdale

For decades, the Mathnasium Method™ has transformed the way kids learn math. They build a foundation for math mastery through deep understanding by starting with what they already know, addressing any learning gaps, expanding their mathematical thinking and adding new concepts in sequence.

This proprietary method works for kids of all ages and skill levels, whether they’re struggling in math, doing okay but could be doing better, or are already excelling but need more of a challenge.

When kids see what they can achieve because of their proficiency in math, it can alter the course of their entire lives.

Their program includes homework help and prep for standardized tests including the Specialized High School Admissions Test, Regents Exams and SAT/ACT tests.

The summer is an ideal time of year to

Fieldston provides a fun, eventful summer for ages 4 - 15. Sports Camps, Future Leaders and Counselors-in-Training are comprehensive programs covering a spectrum of subjects and interests. Everything from outdoor adventures to handson STEAM educational workshops —

THERE’S SOMETHING FOR EVERYONE!

To learn about Summer 2023 registration, visit us at summer.ecfs.org

June 19 – August 18

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KIDS, CAMPS & SPORTS

Children of all ages all in for 2023

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focus on math skills and to help your kids get off to a great start in the new school year and our kids enjoy our program.

Michele Compa

3590 Netherland Ave. Bronx, NY 10463

(718) 549-9635

MicheleCompa.com

Michele Compa is an expert when it comes to addressing the needs of young, energetic children. She has been the director of the Summer Performing Arts Workshop for more than 40 years.

Designed for 3- to 6-year-olds, this program — which runs twice a week during the summer — offers gymnastics, creative dance, jazz, tap, music, and arts and crafts classes. In addition to all the activities, little tots learn to interact, and make some best friends, too.

By the time each day’s session ends at 12:15 p.m., the children have had a full day of activity, with juice for energy. The workshop accommodates up to 20 young children, divided into two groups. Bouncing, rolling, tapping, jumping and singing participation is fulfilling for any youngster who loves activity.

Compa has a master’s degree in dance education from New York University.

She started the camp because she wanted a diversified program in an informal setting for little ones. Her studio is fully equipped with mats and ballet bars.

It also serves as a full-time dance program venue throughout the year for children and adults.

Mosholu Day Camp

261 Arden Valley Road

Southfields, NY 10975

(845) 243-0751

MosholuDayCamp.com

For 80 years, Mosholu Day Camp has been providing affordable quality camping to children ages 5-15 from all over the area. Sitting on beautiful Lake Cohasset at Harriman State Park, they offer children a place to develop, experience, and enjoy nature, while taking part in unforgettable summer activities like swimming, boating,

sports, music, arts, and everything else you’d come to expect from an awesome summer day camp.

Campers will enjoy free air-conditioned buses, multi-week options, and a full 8-week summer season. There is no end to the activities that Mosholu campers enjoy. They offer instructional swim, free swim, boating, fishing, art, drama, dance, fitness, gaga, Native American culture, engineering, orienteering, challenge and adventure, music, pottery, softball, basketball, tennis, soccer, football, kite flying, juggling, nature, science, giant games, archery, floor hockey, team handball, hiking, lacrosse, and much more.

Brooklyn Nets Basketball Academy

Winter Headquarters

750 E. Haverford Road Bryn Mawr, PA 19010 (718) 304-1051

BrooklynNetsBasketballCamps.com

The Brooklyn Nets have been an exciting basketball team for more than 50 years. Beginning in New Jersey as part of the ABA, the team has undergone a number of changes over the years.

However, whether in Newark or its current home of Brooklyn, the Nets continue to strive to create a sense of community for its fans.

The academy philosophy strives to develop the person as well as the court player, encouraging all campers to be the better versions of themselves in everything they do. Club values are interlinked to its success and history by nurturing young talent, by placing an importance on life skills, and developing the right character to create a platform for campers to be successful in the sport, and in everyday life.

Girls and boys between 6 and 17 learn from experienced coaches trained the “Nets Way.” The camp’s full-day experiences accommodate all skill levels.

Players are grouped on the first day based on ability in order to improve tactical, technical and physical ability. Together, players from all over the United States — and around the world — will hone their skills in a fun and sup-

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KIDS, CAMPS & SPORTS

Children of all ages all in for 2023

DIrectorY, from page B7

portive environment for a rewarding experience for all.

Physique Swimming Inc.

115 Broadway, 5th Floor

New York, NY 10006

(212) 725 - 0939

PhysiqueSwimming.com/camp-at-rnh/

Join Riverdale Neighborhood House & Physique Swimming for an action-packed summer program that includes swimming, sports, performing arts, crafts, outdoor adventures, themed days, and so much more. Their mission is to inspire campers, contribute to their long term development, broaden their horizons and change the way they view the world. We are excited for our campers to become safer & more confident swimmers.

Camp will run from June 26 through Aug. 18, 9am-3pm and is open to all kids entering pre-K through 6th grade. There are full-day and half-day options available, as well as sibling discounts.

What is included:

• Lunch and snacks for full and half day campers

• Daily swim instruction

• Sports, crafts, chess, arts, and more activities

• Field trips and weekly themes

• Early morning and extended hours (8 a.m.5p.m.) are also available.

Preston High School 2780 Schurz Ave. Bronx, NY 10465 (718) 863-9134

Prestonhs.org

Preston High School’s Reach for Excellence program was developed to prepare ambitious middle school students for high school success. Their program provides students the opportunity to enrich their academics while exploring possible career interests.

Their STEM classes immerse students into the world of science, technology, engineering the mathematics through games and practical learning experiences. The Math class will review skills needed for the exam.

The history class examines various time periods in history while in the afternoon mock trail workshop, students learn legal vocabulary and the process of a trail.

The English class reviews skills needed for the TACHS exam as well as writing skills and develops public speaking abilities.

The language and culture appreciation part of the program provides an opportunity to learn the beginnings of a new language as well as expose them to the culture and traditions.

The art classes provide an opportunity to explore their creative side. Art helps develop project management skills, different handson abilities, a sense of pride and achieve-

ment as well as time management skills. During the video production seminar, students meet in the studio where they are

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Children of all ages all in for 2023 KIDS, CAMPS & SPORTS

DiRECTORY, from page B9

introduced to filmmaking: from interviewing skills and camera functions to editing and post-production music and graphics. Video production is a collaborative effort that requires many skill sets.

The Riverdale Y 5625 Arlington Ave. Bronx, NY 10471

(347) 913-4440 RiverdaleY.org

Young people entering grades 3-9 can register for three-week intensives in musical theater, acting, and behind-the-scenes production. If you have a budding performer or technical tinkerer in your home, go to riverdaley.org/summerstage for more details. For questions, please contact summerstage@ riverdaly.org

Musical Theatre Mainstage — Participants will audition, rehearse, and perform a full-scale musical in each three-week session. This advanced track integrates skillbuilding training with rehearsals.

Musical Theatre Revue — Participants will have the opportunity to further develop their skills in all aspects of musical theatre performance by taking classes in acting, voice, and dance as well as preparing for an end-of-session musical revue.

Acting — Participants will audition, rehearse, and perform a full-scale play or one-act festival in each three-week session. This performance track will focus in all areas of non-musical acting where all will be integrating training with rehearsals.

Riverside Park Conservancy

475 Riverside Drive, Suite 455 NY, NY 10115

(212) 870 3070 RiversideParkNYC.org

The Sports Camp program has 12-week and 5-week camp sessions that offer the choices of several sports that take place in Historical Riverside Park and Fort Washington Park. The program this coming summer will run from June 5 - August 25 at the UWS location and from July 17 - Aug. 18 at our Fort Washington location Monday through Friday from 9:00am to 3:30 p.m. with options for early arrival and late pick up.

Kids of Summer provides baseball, basketball and flag football. COSA provides soccer. HOT volleyball NYC provides volleyball. FUNFITNYC provides new sport choice of tumbling. Riverside Clay Tennis Association offers tennis. The camp serves all youth from mostly from ages 4-16 with scholarships offered on a needs basis. The youth have a choice of baseball, basketball, tennis, flag football, soccer, volleyball and multisport programs.

The camp is geared to provide fun healthy training, and knowledge of the respective sport a family might choose from experienced coaches and staff. Also, it allows beginners to learn skills sets to feel comfortable in participating in a sport, or more advanced training for the family looking to excel their performance on a school or community team, while maintaining the atmo-

sphere of a summer camp. They provide each child with a nutritious snack during program, plenty of water and cooling stations. The camp uses the sports fields and courts in Riverside Park between 96th and 110th streets and 158th to 171st streets in Fort Washington.

TCR The Club of Riverdale

2600 Netherland Ave. Bronx, NY 10463

(718) 796-9099

Tcr-Nyc.com

TCR is proudly celebrating its 30th year of providing fitness and fun for Riverdale families.

Its 140,000-square-foot facility boasts six indoor tennis courts, a brand-new junior Olympic swimming pool and aquatics center, state-of-the-art fitness center, group exercise classes, basketball gymnasium, golf center, steam rooms and saunas, outdoor sun deck, on-site restaurant and more. They offer kids athletic programs and activities seven days a week throughout the academic year with the option of adding transport from school to TCR and back home after class. Kids can receive instruction in tennis, swim, and golf, or join its after-school learn & play program and receive a variety of athletic and academic activities.

During school holidays and summers there are day-camp options for kids; tennis, golf and young Olympians camps.

Tennis and golf camps enjoy a focus on their respective sports, but also include a mix of swimming and gym sports. Young Olympians is for children PK4 to 3rd grade, and provides a variety of sports and classroom activities. Register for camps before the end of March to receive your “Early Bird” discount.

Family memberships at TCR provide access to all of TCR’s facilities as well as member-preferred rates on select services, complimentary group exercise classes and member events.

Yankees Universe Explorer Fan Club

One East 161st St. Bronx, NY 10451 (800) GO-YANKS Yankees.com/universe

Become a Yankees Universe Explorer Member today. Explorer tier members enjoy exclusive benefits, including a membership card, two Terrace Level tickets to a 2023 Yankees home game, access to a membersonly website, and MLB.com Gameday Audio – all for just $24.95. A portion of all proceeds is donated to Memorial Sloan-Kettering, benefitting pediatric cancer research.

Yankees Universe

Rookie Fan Club

One East 161st St. Bronx, NY 10451 (800) GO-YANKS Yankees.com/universe

Become a Yankees Universe Rookie Member today! Rookie tier members enjoy exclusive benefits, including a membership card, two Main Level tickets to a 2023 Yankees home game, access to a members-only website, MLB.com Game Day Audio, and a New York Yankees T-shirt – all for just $59.95! A portion of all proceeds is donated to Memorial Sloan-Kettering, benefitting pediatric cancer research. So, join Yankees Universe today by visiting yankees.com/universe or by calling 800-GO-YANKS! That's 800-GO-YANKS!

Fun ways to keep kids occupied over summer break

Kids look forward to summer vacation every year. The last day of school gives way to less structured days when kids can spend more time outdoors and less time cracking the books.

Summer vacation can be a dilemma for parents, especially in households where both parents work full-time. A pandemic-related increase in remote working has made that problem somewhat more manageable, but even parents working from home must find fun way for kids to stay occupied until the new school year begins. No two kids are the same, so parents may need to try various activities on for size until they find something their children enjoy doing during the lazy days of summer.

• Day camp: Day camps provide much of the structure of school without all the homework or time spent indoors. Many parks and recreation departments run summer day camps for kids. Camps can be generalized or specialized. For example, some may offer an

array of activities, including sports and nature walks, in a given day, while others may focus on a single activity, like musical lessons or sciencebased programs. Camps run by local parks and recreation departments do not typically last all summer long, which parents should keep in mind when enrolling youngsters.

• Reading: Parents may be surprised by how much their children enjoy a good book. A recent poll from the National Education Association found that 70 percent of middle school students read more than 10 books a year. The National Literacy Trust reports that roughly 45 percent of children between the ages of eight and 11 enjoy reading “very much.”

When suggesting to children that they read more this summer, parents can note the many ways that reading for pleasure differs

from reading for school. Point out that kids won’t have to submit book reports and emphasize that they can choose their own books. Depending on children’s ages, introduce kids to a series like “Harry Potter,” which is a set of seven fantasy novels that has helped millions of young people across the globe discover and develop a fondness for reading. Weekly visits to the library, where kids can pick from hundreds of books, can get youngsters even more excited about reading.

• Play dates: Play dates are a great way to make kids happy and take a little off of parents’ daily plates. Arrange routine summer play dates with children’s school friends, neighbors and/or cousins. Parents can alternate hosting responsibilities so they can get

work done at home and enjoy a break when it’s not their turn to host.

• Find something free: Perhaps in recognition of the need for affordable, familyfriendly fare, many communities now host free events for kids and their parents each week. Weekly movie nights under the stars and concerts in community squares are popular in many communities, but those same towns also may host events specifically for kids during the daytime. A simple internet search of “free events near me” may unveil a host of activities that can keep kids happy and occupied on summer days when their schedules are open. Local libraries can be great resources for free events as well.

Summer vacation is a relaxing time for youngsters. Parents who don’t want that relaxation to turn into boredom can look to various activities to occupy their children’s time until a new school year begins.

No two kids are the same, so parents may need to try various activities on for size until they find something their children enjoy doing during the lazy days of summer.

SPORTS CLINICS

Jun 26-29 • 5-8 pm

Football Youth Clinic

Grades 6-9 (Boys)

Jun 26-30 • 9 am-3 pm

Basketball Session 1

Grades 3-9 (Boys & Girls)

Jun 26-30 • 9 am-2:15 pm

Baseball Session 1

Grades 5-9 (Boys)

Jul 10-14 • 9 am-3 pm

Wrestling Clinic

Grades 4-12 (Boys & Girls)

Jul 17-21 • 9 am-4 pm

Total Tech Soccer Clinic

Session 1

Ages 5-15 (Boys and Girls)

Jul 24-28 • 9 am-3 pm

Basketball Session 2

Jul 24-28 • 9 am-4 pm

Total Tech Soccer Clinic Session 2

Jul 31-Aug 4 • 9 am-3 pm

Basketball Session 3

Jul 31-Aug 4 • 9 am-4 pm

Total Tech Soccer Clinic Session 3

Aug 7-11 • 9 am-2:15 pm

Baseball Session 2

Outdoor activities benefit kids during the summer

Modern amenities and indoor comforts have made life easier in many ways, but they’ve also helped to fashion a generation of people who spend much of their time inside.

A 2018 report from the international research firm YouGov found that around 90 percent of study respondents from North America and Europe spend close to 22 hours inside every day. Children may get a little more time outdoors than adults, particularly if they participate in outdoor sports.

There are distinct advantages to engaging in more outdoor activities. Here’s a look at some of them:

• Improved mood and reduced risk of depression: The YouGov report notes that around 15 percent of the world’s population is affected by different levels of seasonal affective disorder, which is believed to be a direct result of lack of daylight. Symptoms go away when days are longer and individuals can enjoy more sunshine. Children who go outside and get ample exposure to sunlight may experience a more positive mood and renewed energy.

• Lower risk of obesity: Dr. Kenneth Ginsburg from the American Academy of Pediatrics says outdoor play can help reduce obesity in today’s youth. Children can enjoy self-direct-

ed physical activity that also stimulates awareness of one’s surroundings.

• Improved vitamin D levels: Vitamin D has been dubbed the “sunshine vitamin” because sunlight hitting the skin prompts the liver and kidneys to create vitamin D in the body. A deficiency in vitamin D can lead

to depression and heart failure and may compromise the immune system. Children can improve current and future health by maintaining adequate vitamin D levels through healthy exposure to sunlight.

• Lower stress levels: Students of all ages are faced with stressful situations that come at

them from every angle. The arrival of the global pandemic has been an added stressor that continues to affect children and adults. According to research by the University of Essex, outdoor exercise offers mental health benefits that exceed those gleaned from indoor exercise. Spending time in a green space can result in improved mood and self-esteem. A 2017 study of Japanese students found those who spent time in the forest for two nights returned home with lower levels of cortisol, a hormone used as a marker of stress, than students who remained in the city. The practice of de-stressing outdoors is often referred to as “forest bathing” or “nature therapy.”

• Better focus: A dose of nature may help children diagnosed with attention deficit hyperactivity disorder improve their concentration levels. A 2008 study from researchers at the University of Illinois found that children with ADHD demonstrated greater attention performance following a 20-minute walk in a park as compared to a residential neighborhood or downtown area. Getting outside and engaging in any activity has a variety of benefits for children and adults. — Metro

NYC CHARTER HIGH SCHO OL FOR ARCHITECTURE ENGINEERING AND C ONSTRUCTION INDUSTRIES

MISSION:

To provide a rigorous college readiness program and career preparator y learning environment that provides students with a foundation of the necessar y skills to pursue college or a career in the archite cture, engine ering, and the constr uction industries.

INSTRUCTIONAL MODEL:

• 98% Graduation R ate

• Rigorous college course sequence that allows students to earn college credits while attending AECL

• Architectural Drawing, Draing, Re vit, and AutoCad classes prepare students for certification exams in the architecture field.

• Robust internships and partnerships provide our students with scholarships in the architecture field.

• Six counselors on staff to support whole student development.

• AECI C ore Values of Perseverance, Achievement, Integrity and Respect develop our students into young professionals.

HEALTH AND SAFET Y

• Use ofUV Lighting to disinfect classrooms daily

• HEPA Air Filtration units utilized in all AECI classrooms

PPE Equipment (hand sanitizer, masks, disinfectant wipes) provided daily

• Digital temperature scanning performed daily

• Tri-Fold screens utilized at ever y student desk

• Ever y student provided with a Chromebook and Wifi connectivity de vice to support our hy brid learning model

LO CATION

C ommunity S chool District 7, S outh Bronx 838 Brook Avenue, Bronx NY 10451

March 11th, 10am-1pm (bad weater date Mar. 25th)

How children can have a memorable summer camp experience

As hours of sunlight increase, thoughts may turn to summer vacation. For many children, summer vacation wouldn’t be the same without camp.

Adults may have their own fond memories of going to summer camp when they were children because of the opportunities it presented to be independent and meet new people. Campers often bond over shared experiences, whether they are planned activities or unexpected “disasters” like a rainstorm washing out a canoe trip. That is why so many parents choose to carry on the summer camp tradition when they have their own children.

However, some kids may not be ready to jump right into the summer camp lifestyle. Such youngsters may need extra reassurance and support to make the most of their time at camp. The following are some tips for making summer camp an enjoyable experience.

Plan ahead

Families can visit the camp in advance and get a lay of the land. Knowing what to expect in terms of facilities and activities can assuage some anxiety. It also will help campers hone in on what to pack and what to expect over the summer.

Try many new activities

Summer camp is about expanding boundaries and interests. Campers should sign up for many activities, including those that normally may be out of their wheelhouse. A camper may be pleased to learn that a new craft activity or a sports game piques his or her interest.

Connect with fellow campers in advance If the camp has a social media presence,

follow the camp’s posts and connect with other like-minded campers even before they arrive. Talking with others who share similar

interests can help campers feel more comfortable about meeting up once they arrive at camp.

Develop a rapport with camp counselors

The saying “you only get one chance to make a first impression” extends to campers meeting camp counselors. When campers interact with counselors for the first time, they should be outgoing, polite and open to new ideas. Counselors will appreciate easy-going campers and could be good resources of useful information, such as how to score an extra dessert at mealtime.

Follow the safety rules

While campers may spread their wings a bit at summer camp when not under the watchful eyes of parents, any mischief should not come at the expense of safety. Campers should stick to the safety protocol so that camp is not memorable for the wrong reasons.

Change another camper’s experience

A camper who recognizes a fellow camper is reserved and shy can invite that person to come sit with other friends at meals or to participate in an activity. This can help build a lasting friendship and make camp that much more enjoyable for someone in need.

Summer camp season is on the horizon and campers can take several steps to foster memorable and fun experiences along the way.

Summer Workshops & Classes (6 Weeks starting July 5th thru August 15th)

DANCE CAMPS

Performing Arts Workshop

Ages 3 to 6

Activities include:

Tap, Ballet, Tumbling, Music & Art

Ballet Intensive

Ages 12 to teen

Activities include:

Ballet, Pointe and Contemporary

Dance Intensive

Ages 9 to 12

Activities include:

Modern, Ballet, Jazz, Tap & Hip-Hop

• Sweet Sixteen Ballroom Packages & Wedding

• Private Instruction available

For Children

• Tumbling & Gymnastics (ages 3-4, 5-7, 8-10)

• Creative Movement & Pre-Ballet (ages 3 - 4, 4-5)

• Ballet (ages 5 -7, 8-11, 12 to teen)

• Hip Hop (ages 5 - 7, 8 -11, 12 to teen)

For Adults

• Stretch & Tone

•

Pilates

• Dancewear & Shoes for children and adults sold in our boutique

Gymnastics

color Wars

c arnival

t heme Days

Games

e vents & m ore

Boys and Girls

Ages 4-13

June 26th - AuGust 18th

Choose 1, Multiple, or All 8 weeks!

Full Day or half Day options!

Summer

n e W t his year: Located within the same facitlity, the Ninja ocstacle course adds another layer of athleticism and fun to our camp day. Campers will run their hardest to get up the warped wall and test their balance, strength and problem solving skills to make it through the many obstacle course options!

Register Online

$300 deposit to reserve your spot!

Our program emphasizes skill progression and safety through basic drills and apparatus training. Boys and girls will make use of all Olympic events, such as floor, uneven bars, balance beams, and vault as well as our in ground trampoline, foam filled pit, Tumbl-Trak®, cargo net, parallel bars, rings and rope.

Summer Camp at RNH with Physique Swimming

June 26 – August 18, 2023

9am – 3pm

For kids entering Pre-K through 6th grade

Instructional daily swim

Sports, crafts, chess, arts, and more!

Field trips & weekly themes

Meals included

Early morning and extended hours (8am-5pm) available

More information:

Sibling discount available rnh@physiqueswimming.com (212)-725-0939