A salute to champions from 2022-23

By TONY BELLISSIMO tbellissimo@liherald.com

It was a banner season for many high school athletic programs in the Herald’s coverage area. Listed are the Top 20 team and individual accomplishments, in chronological order.

1. North Shore cross-country

The North Shore boys’ cross-country team has finally caught up with the girls. On Oct. 29 at Bethpage State Park, both Vikings’ running squads captured the Class III Nassau County championships. For the girls it was old hat. The Neal Levy-coached girls have won 16 of the last 17 county titles – an achievement only surpassed by its stunning unbeaten league-meet record of 195-0. The Vikings girls haven’t lost a meet since 2006. The boys’ recent brilliance is new, having won two of the last three county titles.

2. South Side girls’ cross-country

South Side’s strength in numbers proved too much for the competition at the Nassau girls’ cross-country championships Oct. 29 at Bethpage State Park. The result was a third straight county title for the Cyclones. Senior Cameron Coletti, junior Claire Bohan and sophomore Lana Jewett finished 3-4-5, respectively, in the 13-school Class II 5K race and all five South Side scorers earned All-County honors as part of a dominant performance.

Already a county champion in her first season of varsity girls’ soccer, Ryleigh Nocera was not ready for Seaford’s postseason run to end when it took the field Nov. 5 against Babylon in the Long Island Class B title game. The freshman striker made sure that Seaford’s historic playoff journey would continue when just 54 seconds into overtime she was able to control a long throw-in from Kayla Hoehn and fire a shot into the upper left corner for a dramatic 1-0 victory. Nine days earlier, Nocera set up Kaylie Conklin’s OT winner against Wheatley that delivered the Vikings’ first-ever county crown. Goalkeeper Joanna Bello was perfect in both games behind a defense led by Arianna Garcia, Amanda Williamson, Mia Leggio and Amanda Ettinger.

4. MacArthur girls soccer

The legend of MacArthur goalkeeper Lexie Thompson was further elevated in the Long Island Class A finals against Shoreham-Wading River Nov. 5. Thompson, who surrendered just one goal all season to that point, recorded her 15th shutout with 11 saves in a 1-0 victory over the Suffolk County Class A champions to propel MacArthur to its first L.I. title since 2011. Junior Sara Kealey gave the Generals the only offense they would need thanks to Thompson’s heroics when she scored 11:32 into the first half from about 20 yards out.

5. Calhoun boys’ volleyball

A year after Roslyn spoiled Calhoun’s hopes of back-to-back Nassau Division II boys’ volleyball championships, the Colts returned the favor. Topseeded Calhoun used a balanced attack and took advantage of a second-set lineup gaffe by the Bulldogs to reclaim the county title Nov. 8, 25-22, 25-19, 25-20. Senior Tommy Bello had 20 kills and five blocks, senior libero Brian Sanchez had 23 digs, and senior setter Ryan Pucella had 26 assists to propel the Colts, who also got big efforts from Sean DiPaola and Matt Kalfas.

6. Seaford girls’ volleyball

The Seaford girls’ volleyball team achieved its goal of a repeat county title and established a dynasty in the process. The Vikings once again hoisted the championship plaque after a four-set win against third-seeded North Shore in the Nassau Class B finals Nov. 9. Kailly Nocera, Danielle McHugh and Natalie Masters starred in Seaford’s third county title in four seasons. The Vikings made more history two days later earning the program’s first Long Island championship since 2019 behind Carey-Jean Block’s monster effort in five dramatic sets against Bayport-Blue Point.

7. North Shore football

A special play on special teams and a late dose of its workhorse running back was all North Shore needed to repeat as Nassau Conference IV football champions. Senior Pat Godfrey recovered senior Michael Granelli’s punt block for a touchdown late in the first quarter and the Vikings never trailed in the 20-6 victory over West Hempstead in the county title game Nov. 18. Senior Nicholas La Rosa added touchdown runs in each of the last two quarters, including a game-sealing 10-yard score with 4:05 remaining, as North Shore won its 19th consecutive game.

8. Calhoun girls’ volleyball

Calhoun left little doubt as to which high school Class A girls’ volleyball team was the best in New York State. After dominating pool play, the Colts completed an incredible run to their first-ever state title by dethroning twotime defending Class A-champion Burnt Hills-Ballston Lake 25-11, 25-19, 25-19 in the Nov. 20 final at Glens Falls. Backed by the inspiring play of senior co-captains Julia Lawrence, Ella Maldonado and Victoria Zovich and key contributions from other players in the rotation, the Colts made good on their preseason mantra of “Road to States,” which coach Christina Strezenec said was put on the team’s white board in response to the previous season’s Nassau County final loss to Wantagh.

9. Calhoun girls’ track

With only 13 members, the Calhoun girls’ track and field team knew it had hardly any margin for missteps Feb. 7 at the Nassau Class B championships; every Colt would have to harvest points – some in multiple events –for the club to avenge a stinging spring loss and claim a second straight county indoor title. In a flurry of personal bests, which included two school records, Calhoun – led by senior Sara Manson and aided by calculation as cold as the air outside the Student Center – fended off rival Valley Stream North to win back-to-back winter championships.

10.

Hewlett boys’ swimming

Hewlett dominated relays and produced top three finishers in eight other events on the way to capturing its first Nassau County boys’ swimming championship since the 1991-92 season on Feb. 11. Leading the effort for the well-rounded Bulldogs was junior Jonah Kirschbaum, who captured the 50-yard freestyle title, anchored two winning relays (200 medley and 400 freestyle), and finished runner-up in the 100 freestyle. Sophomores David Kushnirsky (100 breaststroke champion), Ethan Nus and Ethan Silver were also among the key figures.

11.

Seaford wrestling

Seaford wrestling made history in more ways than one during the individual county championships Feb. 11. The Vikings tied a program record in qualifying six wrestlers for the New York State Championships during the Nassau’s Division 2 tournament and for the first time since 2004 finished as the top team on the county finals stage.