content / July 2018

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12 e  d note

Robin Bone

16 health

Get to know the Canadian pole vaulter jumping her way to the Olympics

Wearable technology benefits, HIIT workouts, chiropractic care, walking in the right direction, technology and children, sleeping in for your health, and TV during dinner

20 list

Kombucha health benefits

22 splurge Sweet dreams

24 cook

July Fourth feast

26 food

Loco for coco(nut)

28 weight loss News to know

50

Ryan Read

The local trainer is all about helping women

6

ScottsdaleHealth

07/18