food
/ by Mandy Holmes
day) is a healthful way to reboot your body and incudes 10 juices and four elixirs in the nutrient-dense cleanse which floods your system with the vitamins of over 20 pounds of fruits and vegetables. www. grabbagreen.com.
vinaigrette. Lemons are thought to balance the pH of the body, detoxify the liver, promote skin repair boost the immune system, and strengthen the digestive system. www. pomopizzeria.com.
Eat to Reset Where to dine out for detoxifying dishes
The body has the ability to flush out toxins naturally, but it can benefit from incorporating detoxifying foods in to your diet. For assistance getting back on track, consider adding the following detoxifying dishes to your dining routine in 2019. Pomo Pizzeria Two nutrition-packed salads can be found at this pizza spot. The first is the Pollo salad ($12.95), featuring spring mix, feta, avocado, red onions, almonds, and cherry tomatoes. As a second option, the Fregola salad ($12.95) contains semolina pasta, mixed greens, fennel, black olives, cherry tomatoes, cucumbers and both salads are topped with a light lemon
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Flower Child Celebrate a “Happy YOU Year” at Flower Child with menu items designed for detox. Sip on Charcoal Lemonade, infused with real charcoal to help remove toxins, improving kidney and digestive health and energize the body. The new plant-based, vegan, and glutenfree Glow Bowl ($9.50) is packed with spicy sweet potato noodles, bok choy, zucchini, jalapenos, shiitake mushrooms, coconut milk, and sunflower butter. For cold days, warm up and redial the body with a detoxifying soup ($6.95) like the mineral rich Roasted Beef Bone Broth, Reishi Mushroom Soup, or Ginger Broth with kale kimchee (varies daily). www. iamaflowerchild.com. Grabbagreen Here you’ll find fresh, locally-sourced ingredients. The Grabbadetox ($50/
Pita Jungle Finding healthy food options on the go can be challenging but Pita Jungle offers a wide selection of clean eats and a special superfood menu just in time to fight off holiday splurges. Tuscan kale, blueberries pomegranate seeds, carrots, jalapenos, cabbage, red bell peppers, garlic, ginger, fresh mint, toasted almonds, and Thai-tahini dressing make up the Crouching Kale and Hidden Berry Bowl ($8.99) to accommodate mindful diners. www.pitajungle.com. Juby True Juice up at Juby True to recharge for 2019. Each bottle of coldpressed juice (starting at $9) contains five to seven pounds of organic produce to keep the flavors and nutrients fresh. If you overindulged this season, sip the Roots Radical with red beet, carrot, pear, ginger, lemon, and turmeric to benefit your liver, or the Sweet Karma with apple, parsley, spinach, kale, romaine, and ginger to increase vitality, brain function and improve your skin. If you’re looking to focus, trade your cup of joe for Juby True’s Paleo Coffee ($3.50-$4.50) with grass-fed butter aimed to enhance cognitive function and improve energy. www.jubytrue.com.